VISIT GOSPORT ONLINE: www.gosportpensacola.com
Vol. 82, No. 45
November 9, 2018
Aerial acts thrill thousands at NAS Pensacola
2018 Blue Angels Homecoming Air Show From NAS Pensacola Public Affairs Office
More than 120,000 spectators watched the U.S. Navy Flight Demonstration Team, the Blue Angels, perform during the 2018 Blue Angels Homecoming Air Show Nov. 2 to 3 onboard Naval Air Station (NAS) Pensacola. The annual show, an NAS Pensacola mainstay, marked the end of the Blue Angels 2018 season, and is an event NAS Pensacola Commanding Officer Capt. Christopher Martin said is the successful result of numerous departments’ efforts. “The air show is our way of saying thanks to the community for their continued support throughout the year, and to highlight military aviation and the most professional aviators – both civilian and military – in the world,” he said. “Putting this show together is a concerted effort by every NAS Pensacola department – from the Sailors and civilian employees who worked countless hours behind the scenes to ensure a total success.” More than a dozen acts performed at the two-day event, including the Stearman Flight Team flying biplanes, Doc Ser-
rato flying a T-28C, RedLine Air Shows flying an R8, a U.S. Air Force F-22 Raptor Demonstration, Skip Stewart flying a Pitts Special and the Blue Angels. Along with various acts performing aerial maneuvers throughout the day, numerous static displays – ranging from current military and civilian aircraft to World War II-era planes – dotted Sherman Field’s flightline, providing an interactive experience for visitors. The Blue Angels’ next demonstration is scheduled March 19, 2019, at the Naval Air Facility (NAF) El Centro Air Show in El Centro, Calif. NAS Pensacola, referred to as the “Cradle of Naval Aviation,” is designed to support operational and training missions of tenant commands, including Naval Aviation Schools Command (NASC), the Center for Naval Aviation Technical Training (CNATT), Marine Aviation Training Support Groups (MATSG) 21 and 23 and is the headquarters for Naval Education and Training Command (NETC). For more news from Naval Air Station Pensacola, visit www. navy.mil/local/naspensacola.
(Above) As jumpers land with a giant American flag onboard NAS Pensacola’s Sherman Field Nov. 2, service members race to secure it. Photo by Kaitlyn Peacock (Right) NAS Pensacola CO Capt. Christopher Martin welcomes attendees to the 2018 Blue Angels Homecoming Air Show. More than 120,000 people turned out for the hometown favorites and many other aerial acts. Photo by Mike O’Connor. See Gosport pages 4A, 5A for air show photo feature coverage.
VT-4 Squadron Augment Unit (SAU) change of command today training. The training encompassed ground and simulator training for student Naval Flight Officers (SNFOs) and Cmdr. Jon Marek will transfer command international navigators. Durof Training Squadron Four Squadron Auging his tenure the squadron ment Unit (VT-4 SAU) to Cmdr. Sara Taywinged more than 340 NFOs lor during a change of command ceremony while executing over 16,000 at 11 a.m. today, Nov. 9 at VT-4 onboard events. Additionally, the NAS Pensacola. After 30 months in the top spot, Marek Cmdr. Sara squadron reduced the time to train Cmdr. Jon by 38 percent, while increasing will turn over the squadron to his executive Taylor Marek student production by 43 percent. officer Taylor. Under Marek’s command, the squadron earned numerous accolades and conducted VT-4 teaches the Advanced Maritime, Command, and advanced undergraduate Naval Flight Officer (NFO) Control (MC2) course utilizing the Multi-Crew SimuBy Lt. Cmdr. Sean P. Fitzgerald VT-4 SAU
USS Nimitz flight deck exhibit opens From Malerie Shelton National Naval Aviation Museum (NNAM)
Visitors will instantly notice something different when they walk through the front entrance of the National Naval Aviation Museum (NNAM). A one-quarter scale replica of the flight deck of the aircraft carrier USS Nimitz (CVN 68) recently opened on the quarterdeck, a dynamic representation of modern naval air power that sets the stage for the more than century old history told throughout the NNAM’s exhibit spaces. Encompassing some 8,000 square feet, the flight deck captures in two dimensions the components of the real thing, including arresting wires, catapult tracks and deck edge aircraft elevators. Looming above it is a recreation of the ship’s island, which was previously constructed by the Naval Aviation Museum Foundation to
lator (MCS) for all NFOs destined for the E-2 Hawkeye, E-6 Mercury, EP-3 Aries, P-3 Orion and P-8 Poseidon aircraft. Taylor, a native of Colorado Springs, Colo., graduated from Arizona University with a Bachelor of Arts in English in May 2001 and received designation as an NFO in October 2002. Transferred to VF-101 “Grim Reapers” in Naval Air Station Oceana Taylor completed the F-14 Fleet Replacement Squadron and was assigned to her first tactical squadron, See VT-4 SAU on page 2
Barrancas National Cemetery celebrates National Veterans and Military Families Month 2018 • Wreath laying ceremony at BNC today Nov. 9, at 3 p.m.
From VA Dept. of Public Affairs Media Relations
Pictured in the ribbon cutting (left to right) retired Navy Capt. Sterling Gilliam, retired Vice Adm. James M. Zortman and retired Marine Lt.Gen. Duane D. Thiessen
serve as the backdrop for the large screen theater ticket counter. The Foundation also funded the new floor, which is the vision of retired Navy Capt. Sterling Gilliam, who is completing his third year as museum director and made his first cruises as a naval aviator onboard
Nimitz. “What if you won a war and no one knew about it,” he said in a recent interview overlooking workers putting the finishing touches on the new floor. “That is what See Nimitz on page 2
On Oct. 31, President Donald Trump declared November 2018 the second annual National Veterans and Military Families Month to “salute the brave and dedicated patriots who have worn the uniform of the United States, and ... celebrate the extraordinary military families whose selfless service and sacrifice make our military the finest in the world.” In 2017, President Trump proclaimed No-
vember Veterans and Military Families Month, marking the first time America celebrated Veterans and military families for the entire month and not just on Veterans Day, in keeping with the President’s strong focus on improving care and benefits to our nation’s heroes. That tradition continues this year with more than 300 events being conducted at VA medical centers, benefits offices and cemeteries across the country, See VA on page 2
Published by Ballinger Publishing, a private firm in no way connected with the Department of the Navy. Opinions contained herein are not official expressions of the Department of the Navy nor do the advertisements constitute Department of the Navy, NAS Pensacola or Ballinger Publishing’s endorsement of products or services advertised.
November 9, 2018
NHP observes National Medical Staff Services Awareness Week Story, photo by MC1 Brannon Deugan Naval Hospital Pensacola
Jan Van Emelen, a credentials assistant at Naval Hospital Pensacola (NHP), and Jesus Vitug, lead medical services professional at NHP, explain a credentialing process to Lt. Cmdr. Anthony Giberman, anesthesiologist at NHP, Nov. 5. Medical services professionals (MSPs) are the individuals behind the scenes who make certain the credentials of all providers who are caring for patients are correct and have been verified.
National Medical Staff Services Awareness Week is being observed at Naval Hospital Pensacola (NHP) Nov. 4 through 10. Medical services professionals (MSPs) are the individuals behind the scenes who make certain the credentials of all providers who are caring for patients are correct and have been verified. MSPs are experts in provider credentialing and privileging, medical staff organization, accreditation and regulatory compliance and provider relations in the diverse health care industry. They credential and monitor ongoing competence of the physicians and other practitioners who provide patient care services in hospitals, managed care
organizations, and other health care settings. “MSPs are critical to any military treatment facility,” Jesus Vitug, a MSP at NHP said. “MSPs are expected to advise the Privileging Authority and command leadership on credentialing and privileging matters. MSPs are the subject matter experts on credentials and privileging issues, provide administrative assistance to the chair of the Medical Executive Committee and the chair of Credentials Review Committee as applicable.” In 1992, President George Bush issued a proclamation designating the first week of November as “National Medical Staff Services
VT-4 SAU from page 1
Nimitz from page 1
VF-32 to fly the F-14B Tomcat. From 2003 to 2006, she deployed with Carrier Air Group 3 onboard the USS Harry S Truman (CVN 75) in support of Operation Enduring Freedom and Operation Iraqi Freedom in the Arabian Gulf. Taylor served as the Flight Line Division Officer, Airframes Division Officer, the First Lieutenant and Assistant Operations Officer. Taylor then transferred to VFA-106 where she transitioned to the FA-18F Super Hornet. She was reassigned to Strike Fighter Wing Atlantic as the Naval Aviation Readiness Integrated Improvement and SORTS program manager for the VFA and VF communities. In 2008 Taylor graduated from the College of William and Mary Legg Mason School of Business with a Masters in Business Administration. In February of 2009, Taylor transferred to the United States Naval Reserve and was assigned to Commander Third Fleet Maritime Operations Unit in Point Loma, San Diego. As a Joint Force Air Component Commander (JFACC) officer, Taylor served many strategic planning roles for Large Force Exercises: Blue Flag, RIMPAC, Terminal Fury and participated in COMPTUEX and JTFEX for multiple Strike Battle Groups. In April of 2012 Taylor was chosen by TRAWING 6 to join the Squadron Augment Unit (SAU) at VT-10 in Pensacola. In 2013 Taylor was reassigned to the VT-4 (SAU) as a Naval Flight Officer Instructor in T-39 Saberliner and to assist the squadron in the transition to Multi Crew Station (MCS) NFO training. In 2015 Taylor was qualified as an E-2 MCS instructor for AEW NFO Advanced phase of training. Cmdr. Catherine Sagehorn will relieve Taylor as the executive officer for the squadron. Marek is departing for the Naval Reserve USFF/2nd Fleet Maritime Air Operations at Hurlburt Air Force Base in Florida.
happened with the recent devastation of ISIS and carrier aviation was a key part of that as it is when crisis situations arise around the world. We want visitors to know not only about naval aviation’s rich history, we want to give them an appreciation that as they set foot on this floor, young men and women half a world away are protecting their freedom on a Nimitz-class flight deck.” The new exhibit also fits into the museum’s enhanced focus on active duty engagement. “As a Department of the Navy entity, we feel that we must provide value to the warfighter,” Gilliam added. “This representation of a platform that is active today provides our active duty members a place in the museum that is inspirational to them.” The completion of the deck itself is just the initial element of what museum staff members hope is a dynamic presentation that captures the inherent excitement of carrier flight operations. “While we can’t recreate 30 knots of wind over the deck, permeate the air with JP5, and simulate the heat of jet exhaust, we think there are opportunities to present some of the dynamic aspects of carrier operations using large-scale multimedia components,” Gilliam commented. It will also educate the public about the various roles of flight deck personnel in their colored jerseys, the technological aspects of arrested landings and catapult launches, and teamwork required the choreograph the operations of high-performance aircraft in a very limited space. “We want people to walk in VA from page 1 including: • Open houses and town halls • Volunteer recognitions • Homeless veteran initiatives • Faith-based community events • Ceremonies at national cemeteries To celebrate Veterans and Military Families Month, Barrancas National Cemetery (BNC) will hold the following events honoring veterans and their families throughout the month of November: • Wreath Laying Ceremony at Mobile National Cemetery in Mobile, Ala. at noon today, Nov. 9, at the rostrum near
Vol. 82, No. 45
November 9, 2018
Naval Air Station, Pensacola, Fla.: A Bicentennial Defense Community Commanding Officer – Capt. Christopher T. Martin Public Affairs Officer – Patrick J. Nichols The Gosport nameplate pays homage to the 100th anniversary of naval aviation in 2011: the Centennial of Naval Aviation, or CONA. The image on the left side of the nameplate depicts Eugene Ely taking off in a Curtiss pusher biplane from the USS Pennsylvania Jan. 18, 1911. While Ely had taken off from the USS Birmingham two months earlier after his plane had been loaded on the ship, the USS Pennsylvania event was the first time a plane landed on and then took off from a U.S. warship. The image on the right side is one of the
Navy’s most modern fighter aircraft, the F/A18 Super Hornet. Established in 1921 as the Air Station News, the name Gosport was adopted in 1936. A gosport was a voice tube used by flight instructors in the early days of naval aviation to give instructions and directions to their students. The name “Gosport” was derived from Gosport, England (originally God’s Port), where the voice tube was invented. Gosport is an authorized newspaper published every Friday by Ballinger Publishing, 314 North Spring St., Suite A, Pensacola, Fla. 32501, in the interest of military and ci-
and instantly become enveloped in what naval aviation is all about and then launch into the past so to speak and see how we got here by touring the rest of the museum.” The actual Nimitz was placed in commission May 4, 1975, with President Gerald R. Ford delivering the keynote address. “I see this great ship as a double symbol of today’s challenging times. She is first of all a symbol of the United States, of our immense resources in materials and skilled manpower, of our inexhaustible energy, of the inventive and productive genius of our free, competitive economic system, and of our massive but controlled military strength,” said Ford, who, during World War II, sailed as a crewman onboard an aircraft carrier in Fleet Adm. Chester W. Nimitz’s Pacific Fleet. “Wherever the United States Ship Nimitz shows her flag, she will be seen as we see her now, a solid symbol of United States strength, United States resolve – made in America and manned by Americans,” Ford said. “She is a movable part and parcel of our country, a self-contained city at sea plying the international waters of the world in defense of our national interests.” President Ford’s words were prophetic and still ring true today for not only Nimitz, but also the nine Nimitz-class carriers that have followed her down the ways, the last being George H.W. Bush (CVN 77), which was commissioned in 2009. Though the Gerald R. Ford-class carriers, the lead ship of which was commissioned in 2017, represent the Navy’s newest flattops, the ships of the Nimitz-class will remain a vital component of the Navy’s arsenal for years to come.
the lodge • Wreath Laying Ceremony at Barrancas National Cemetery (BNC) onboard NAS Pensacola at 3 p.m. today, Nov. 9 at Committal Shelter A on the annex side This year’s celebration of Veterans and Military Families Month caps an unprecedented period of improvement for VA, as the department has made groundbreaking progress over the last two years in the areas of accountability, transparency and efficiency across the department while enjoying an important series of legislative successes. “At VA, veterans and their families
“NAS Pensacola: History in Focus” ... NASP History in Focus is a photo feature designed to draw attention to the rich historical legacy of the base. A photo or photos will be published each week showing an interesting, obscure or historically significant feature of NAS Pensacola. The first person who e-mails Gosport to correctly identify the object and its location will win a $5 coupon good toward food or beverages purchased at the Navy Exchange (NEX) onboard NASP. E-mail your answer to NASPGosport@gmail.com. Winner and answer will be announced on NASP Public Affairs Facebook at www. facebook.com/ NASPPAO and in the following week’s Gosport. (Readers can win once per month).
Awareness Week,” to acknowledge and thank MSPs for playing “an important role in our nation’s health care system.” MSPs are a vital part of the community’s health care team. They are dedicated to making certain that all patients receive care from practitioners who are properly educated, licensed and trained in their specialty. “MSPs at NHP are vital in ensuring that our providers are timely credentialed and privileged, which directly impact access to care for our beneficiaries,” Vitug said. “Additionally, they are a critical component in ensuring patient safety and focus on being a High Reliability Organization.”
are at the center of everything we do. Veterans and Military Families Month is an opportunity for us to honor the service of these patriots while educating communities about VA benefits and services,” VA Secretary Robert Wilkie said. “We come together to remember, honor and pay tribute to our nation’s heroes” BNC Cemetery Director Craig LaChance said. “This public ceremony at Barrancas is a special way to say thank you to service members past and present, and to let them know that the sacrifices of our nation’s veterans will never be forgotten.”
vilian personnel and their families aboard the Naval Air Station Pensacola, Saufley Field and Corry Station. Editorial and news material is compiled by the Public Affairs Office, 150 Hase Road, Suite A, NAS Pensacola, FL 32508-1051. All news releases and related materials should be mailed to that address or e-mailed to email@example.com. National news sources are American Forces Press Service (AFPS), Navy News Service (NNS), Air Force News Service (AFNS), News USA and North American Precis Syndicate (NAPS). Opinions expressed herein do not necessarily represent those of the Department of Defense, United States Navy, officials of the Naval Air Station Pensacola, or Ballinger Publishing. All advertising, including classified ads, is arranged through Ballinger Publishing. Minimum weekly circulation is 25,000. Everything advertised in this publication must be made available for purchase, use or patronage without regard to rank, rate, race, creed, color, national origin or sex of the purchaser, user or patron. A confirmed rejection of this policy of equal opportunities by an advertiser will result in the refusal of future advertising from that source.
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GOSPORT STAFF WRITER
November 9, 2018
MCPON Letter: Focus on building winning teams Letter from Master Chief Petty Officer of the Navy (MCPON) Russell L. Smith The world stage is a very dynamic and challenging one, with many nations maturing their ability to efficiently operate in the maritime environment. The evolution of technology, and our Navy’s growth in this new “great powers” era demands that our Navy apply resources in a far more refined and complex manner. As our Navy’s storied legacy continues, the Navy the nation needs will demand more from us. We must become stronger, run faster and effectively build teams to compete and win in high-end warfare at sea. Institutional loyalty – “ship, shipmate, self” – as well as or-
ganizational transparency and clear messaging will continue to be a priority, as well as dignity and respect between all of our teammates. Understanding the solemn privilege we have as stewards of the public trust will be emphasized. Austerity and humility are necessary attributes to embrace as we carefully manage the resources the American public has entrusted to us. Every Navy leader aspires to leave behind a better and more prepared Navy than the one they found when they arrived, and I am no different. The principal concern of the Office of the MCPON remains first and foremost to serve as a determined advocate on behalf of our enlisted force, as well as to find ways to leverage our
DCC D.C. Coronado (left) instructs DC3 R. E. Berens (center) and DCFN D. R. Barber during a general quarters drill in the hangar bay of aircraft carrier USS Harry S. Truman (CVN 75). Photo by MC3 E. T. Miller
How to submit a commentary
Master Chief Petty Officer of the Navy (MCPON) Russell L. Smith (right) congratulates recruits during a capping ceremony inside USS Trayer (BST 21) at Recruit Training Command. Trayer, more commonly referred to as “Battle Stations,” is the crucible event that recruits must pass prior to graduation, testing their knowledge and skills in basic seamanship, damage control, firefighting and emergency response procedures. More than 30,000 recruits graduate annually from the Navy’s only boot camp. Photo by MC2 Spencer Fling
3,000 master chiefs in leading 31,000 chief petty officers to build winning teams in preparation for the future fight. Together we must set a blistering pace above, on and below the sea, projecting strength so profoundly that we give pause to anyone who would dare challenge us. Four great strengths of the Mess are technical competence, innovative thinking, communication and networking. These skills give us the ability to be a force multiplier in both peace and war, enabling us to solve the greatest
challenges by connecting our Navy horizontally. Known for using deckplate skills and experience to innovate and get results, the Mess will be absolutely essential to finding new and better ways to build muscle memory that develops toughness, which will lead to true combat readiness. We must keep Sailors from getting sidetracked or distracted, keeping them instead laser-focused on combat at sea against a determined enemy. To that end, we are engaged in delivering tools to the fleet, to render greater efficiencies in
both personnel management and how we educate and train our Sailors. Those efforts will return time and opportunity to the deckplates, allowing leaders to focus on tactical skills and warfighting readiness. Throughout our history, our greatest advantage has never been our machinery – rather, it has been the courage of the American Sailor facing adversity around the world. Perseverance, fortitude and spirit of service that each and every one of you brings to the fight will give us the decisive edge in the fight to come.
Commentaries are the opinion of the writer and should not be interpreted as official government, Navy or command policy statements. Reader submissions are welcome but should not exceed 800 words. Submissions must be bylined and include a daytime phone number or e-mail contact for the writer. All submissions are subject to editing to comply with policy and standards. Send commentary submissions to Kaitlyn@BallingerPublishing.com.
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November 9, 2018
The American flag descends Nov. 3. More than 120,000 attended the two-day show. Photo by Bruce Graner
NAS Pensacola CO Capt. Christopher Martin welcomes air show attendees Nov. 2; announcer Rob Reider looks on. Photo by Mike O’Connor
Welcome to the air show: The sights, sounds – and smells of food – are memorable. Static aircraft displays, corporate representatives, souvenir vendors, aircraft aficionados, service members and their families come from near and far for the annual show. Photo by Mike O’Connor
Aircraft from the Stearman Flight Team pass in review Nov. 2. The Stearman is an iconic trainer used during World War II. Photo by Greg Mitchell
The Shockwave Jet Truck fires up “the world’s largest Bic lighter” to race aircraft at speeds up to 376 mph. Photo by Mike Rich
Members of the U.S. Navy Flight Demonstation Squadron, the Blue Angels, prepare for takeoff Nov. 3. Photo by Bruce Graner
November 9, 2018
The U.S. Navy Flight Demonstration Squadron, the Blue Angels: The Blues pass in review Nov. 2. The morning’s gray skies cleared for the 2 p.m. show finale. Photo by Mike O’Connor
Blue Angels personnel join Rob Reider on the announcer’s stand as he gives a signal and aircraft roll. Photo by Mike O’Connor
Dan “Doc” Serrato prepares for takeoff in his North American T-28C Trojan. Photo by Kaitlyn Peacock
Greg Koontz breaks a ribbon with his Xtreme Super Decathalon. Photo by Mike Rich
A P-51 Mustang and F-22 Raptor make a U.S. Air Force Heritage Flight before the crowd Nov. 3. Photo by Bruce Graner
RedLine Airshows Ken Reider flies in memory of teammate Jon Thocker. Photo by Mike Rich
Heritage Flight makes a break, resulting in a cheer from the crowd. Photo by Mike Rich
The U.S. Navy Flight Demonstation Squadron’s C-130T Hercules, Fat Albert, passes the Forrest Sherman Field Air Operations control tower on takeoff Nov. 2. Photo by Kaitlyn Peacock
November 9, 2018
NASWF Ombudsman: A voice for the family By Ens. Phillip Craven NAS Whiting Field Public Affairs Office
he importance of the Navy family cannot be over emphasized. With a history of the Navy Ombudsman spanning back to 1970 the program is an essential element that has helped countless families in times of need. According to the Navy.mil, website the program was introduced as a “means to address issues and concerns that are unique to Navy families.” Ombudsmen are primarily information and referral specialists who help command family members gain the assistance they need to succeed as part of the extended Navy family. Onboard NAS Whiting Field (NASWF), Command Ombudsman Meagan Eaton was eager to share information about the program. “We are here to help Navy family’s with anything they need,” Eaton said, expanding on the mission of the ombudsman.
“We partner with the Fleet and Family Support Center (FFSC) to ensure any pertinent information is passed on to the families who may require it.” She also stated that “we have access to many of the FFSC resources and can get family members in touch with a coordinator to get the resources they need.” When asked the reason she takes on this responsibility she answered, “I was a single mom on active duty and used the services a few times, so I saw the importance of it. Here at Whiting Field, the previous ombudsman was moving on and asked me if I wanted to
NAS Whiting Field Fleet and Family Services and Training Air Wing Five celebrated the installation’s ombudsmen recently at an appreciation dinner in Milton. Ombudsmen are critical to service members, providing ongoing interface and resources for family members. Pictured (left to right) are Amanda Emma, Meagon Eaton, Maggie Dori, Veancha White and Stephanie Coshen. Photo by Julie Ziegenhorn take on the responsibility, and I said ‘yes.’ ” Adm. Elmo Zumwalt, at the time the Chief of Naval Operations, created the program as a means to start an official line of communication between the Navy spouse and the command. Since then the program has grown and become a vital part of every command and link to its families. Although once just Navy wives, the ombudsman
program is now open to all spouses of active duty or reserve service members in the command. Eaton is just one great example of the many men and women who take on the responsibility of the Navy ombudsman. They work closely with installation commanders to support the families through multiple methods, creating a community for Navy spouses and families in times of need.
They maintain confidentiality and can coordinate services when the service member is deployed. The command Ombudsman plays a vital role in today’s Navy. If you or someone you know may need to get in touch with the Whiting Field ombudsman, you may contact them through the Facebook page under the Naval Air Station Whiting Field Ombudsman or e-mail at firstname.lastname@example.org.
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THANK YOU, VETERANS For 96 years, USAA has been honored to serve you, the 20 million men and women who answered the call for our nation. On Veterans Day — and every day — thank you for your service to America.
VETERANS DAY 2018
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November 9, 2018
Marathon-running NMOTC XO goes the distance; See page B2 “Spotlight”
You have the power to prevent and control diabetes
American Diabetes Month From www.cdc.gov
iabetes: If you do not live with it yourself, then it is likely you have a family member or friend who does. This November during National Diabetes Month, ask yourself if you are at risk of type 2 diabetes and take steps to prevent it. According to the latest Center for Disease Control and Prevention’s National Diabetes Statistics Report: • 29.1 million people or 9.3 percent of the United States’ population have diabetes • Diagnosed: 21.0 million people • Undiagnosed: 8.1 million people (27.8 percent of people with diabetes are undiagnosed) What is diabetes? Diabetes is a group of diseases marked by high levels of blood glucose resulting from problems in how insulin is produced, how insulin works or both. People with diabetes may develop serious complications such as heart disease, stroke, kidney failure, blindness and premature death. What are the types of diabetes? Type 1 diabetes was previously called insulin-dependent diabetes mellitus or juvenile-onset diabetes. Although disease onset can occur at any age, the peak age for diagnosis is in the mid-teens. Type 1 diabetes develops when the cells that produce the hormone insulin, known as the beta cells, in the pancreas are destroyed. This destruction is initiated or mediated by the body’s immune system and limits or completely eliminates the production and secretion of insulin, the hormone that is required to lower blood glucose levels. To survive, people with type 1 diabetes must have insulin delivered by injection or a pump. In adults, type 1 diabetes accounts for approximately 5 percent of all diagnosed cases of diabetes. There is no known way to prevent type 1 diabetes. Several clinical trials for preventing type 1 diabetes are currently in progress with additional studies being planned. Type 2 diabetes was previously called
non-insulin-dependent diabetes mellitus or adult-onset diabetes because the peak age of onset is usually later than type 1 diabetes. In adults, type 2 diabetes accounts for about 90 to 95 percent of all diagnosed cases of diabetes. Type 2 diabetes usually begins with insulin resistance, a disorder in which the cells primarily within the muscles, liver and fat tissue do not use insulin properly. As the need for insulin rises, the beta cells in the pancreas gradually lose the ability to produce sufficient quantities of the hormone. The risk for developing type 2 diabetes is associated with older age, obesity, family history of diabetes, history of gestational diabetes, impaired glucose metabolism, physical inactivity and race/ethnicity. African Americans, Hispanics/Latinos, American Indians, some Asians and Native Hawaiians or other Pacific Islanders are at particularly high risk for type 2 diabetes and its complications. Type 2 diabetes in children and adolescents, although uncommon, is being diagnosed more frequently among
American Indians, African Americans, Hispanics/Latinos, Asians and Pacific Islanders. Gestational diabetes is a form of glucose intolerance diagnosed during the second or third trimester of pregnancy. During pregnancy, increasing blood glucose levels increase the risk for both mother and fetus and require treatment to reduce problems for the mother and
Word Search: ‘Birds of a feather’
Diabetics use a blood glucose meter and a lancet (a tool to get a drop of blood) to check their blood glucose. A meter will use the blood to give you a number which is known as the blood glucose level. It is usually checked before meals, after meals and sometimes at bedtime. infant. Treatment may include diet, regular physical activity or insulin. Shortly after pregnancy, five to 10 percent of women with gestational diabetes continue to have high blood glucose levels and are diagnosed as having diabetes, usually type 2. The risk factors for gestational diabetes are similar to those for type 2 diabetes. The occurrence of gestational diabetes itself is a risk factor for developing recurrent gestational diabetes with future pregnancies and subsequent development of type 2 diabetes. Also, the
children of women who had gestational diabetes during pregnancies may be at risk of developing obesity and diabetes. Prediabetes is a condition in which individuals have high blood glucose or hemoglobin A1C levels but not high enough to be classified as diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, heart disease and stroke, but not everyone
Gosling Games Color Me: ‘Life-saver’
with prediabetes will progress to diabetes. The CDC-led National Diabetes Prevention Program, a large prevention study of people at high risk for diabetes, showed that lifestyle intervention that resulted in weight loss and increased physical activity in this population can prevent or delay type 2 diabetes and in some cases return blood glucose levels to within the normal range. Other international studies have shown similar results. Risk factors for type 2 diabetes You are at increased risk for developing prediabetes and type 2 diabetes if you: • Are 45 years of age or older • Are overweight • Have a family history of type 2 diabetes • Are physically active fewer than three times per week • Ever gave birth to a baby that weighed more than nine pounds. • Ever had diabetes while pregnant (gestational diabetes) Naval Hospital Pensacola (NHP) can help TRICARE beneficiaries assess their risk of diabetes. Contact one of NHP’s certified diabetes educators: Kimberly Brooks at 505-6364 at NHP’s Family Medicine Clinic or Joyce Robinson at 505-6367 at NHP’s Internal Medicine Clinic.
Jokes & Groaners Wisdom and quotes from English poet John Dryden
“For they conquer who believe they can.” “But far more numerous was the herd of such, who think too little and who talk too much.” “Happy the man, and happy he alone, he who can call today his own; he who, secure within, can say, ‘tomorrow do thy worst, for I have lived today.’ ” “Words are but pictures of our thoughts.” “Time, place and action may with pains be wrought, but genius must be born; and never can be taught.” “The sooner you treat your son as a man, the sooner he will be one.” “He who would search for pearls must dive below.”
DOVE EAGLE FINCH GULL HAWK
HERON OWL ROBIN SPARROW WREN
“He has not learned the first lesson of life who does not every day surmount a fear.” “It is easier to forgive an enemy than to forgive a friend.”
November 9, 2018
Marathon-running NMOTC XO goes the distance By MC2 Michael Lieberknecht Navy Medicine Operational Training Center
Capt. Michael Kohler was seated in an English class in 1994. His instructor asked the class to complete an unusual yet simple assignment. He had the class think of a remarkable accomplishment that would be fulfilled over the next 20 years. Kohler simply wrote down “to visit every state in the U.S.” In May of 2018, Kohler completed his goal from 1994, but with a twist. “Around this time I had started to pick up running again,” Kohler said. “I thought you know, maybe I should do something even bigger than just going to every state. Maybe I should run a marathon in every state.” Kohler, now executive officer of Navy Medicine Operational Training Center, grew up in Longmont, Colo., just outside of Boulder. His high school was known for its football team and Kohler played both basketball and football. His basketball coach suggested he try out for the school’s cross-country program. He decided to make a change and pursued cross-country his senior year. After making the cut, Kohler eventually landed on the varsity team and ‘lettering’ before enrolling in the Navy’s Delayed Entry Program in November 1986. He kept running recreationally after boot camp, mixing in a few 5K and
10K runs, but when he set his goal in 1994, had yet to tackle a marathon. “Historically, it has been the most challenging distance (26.2 miles) and a huge accomplishment to complete,” Kohler said. In the months leading up to his first marathon, Kohler was a Nurse Corps officer stationed in Pensacola. He was running frequently and was attending the Pensacola McGuire’s St. Patrick’s Day 5K, the largest 5K prediction run in America. It was at that race where Kohler met the woman who would one day become his wife. “After we met, we started running a lot together, and she knew I wanted to start doing marathons,” Kohler said. “The first one we did was the Blue Angel Marathon here in Pensacola.” During the next 19 years, the Kohlers began to tackle marathons one state at a time, coming home each time with another step toward the 1994 goal and adding another story. “Oklahoma City Marathon was pretty cool,” Kohler said, Boston wasn’t my favorite, but I have a lot of respect for it. My least favorite was Atlanta because of the weather. It was on Thanksgiving Day and it rained so hard the whole time and I was so miserable. It was for sure the most challenging, but it wasn’t my worst time.” His favorite was the New York City marathon because of the enthusiastic crowds.
Capt. Michael Kohler (right), executive officer of Navy Medicine Operational Training Center as of 2018, runs in a 9/11 10-year memorial run in Guantanamo Bay, Cuba. As of May, 2018, Kohler has finished a marathon in every state in the U.S. Courtesy photo
In Wyoming he got very bad cramps. New Jersey also provided rough weather, but Kohler says North Carolina was probably the strangest. “It was in Boone, and it started at Appalachian State University, which is beautiful,” Kohler said. “It was a very challenging course, a lot of hills, and then you finish on a gravel track near these highland games. When we got there, we saw people throwing hay-bales while dressed in kilts. That was one of the craziest ones.” The Kohlers raised three children while pursuing their 50-state goal, forcing them to get a little more creative with planning out the family vacations. “When our kids were young-
er we’d do a vacation around a marathon,” Kohler said. “So they’d ask ‘Dad, why are we going to Deadwood, South Dakota?’ and I’d say ‘Well, we’re doing a marathon, but we’re also going to go to Mount Rushmore.’ ” Kohler keeps the recorded times of all his marathon races and can even recite some from memory. He said his worst time was in Wyoming at about four hours and 45 minutes. His best time was Chicago at three hours and three minutes. Kohler shares his passion of running marathons with his wife, who he claims is more proficient than he is. “She’s actually probably cumulatively was better overall because she’s always around three hours and 30 mins,”
Kohler said. Kohler has completed 55 marathons. He has qualified for the Boston marathon fivve times. He has run them in stranger places such as Guam and at Disney World. Nebraska was the final state on the list, and now he also shares his passion of running each year onboard NAS Pensacola. “Rock N’ Fly is like no other race in America,” Kohler said. “We have jets fly over, big screens, music played on the course. There is no cooler start of any race than the Rock N’ Fly.” Kohler started the annual Rock N’ Fly half marathon and 5K following the discontinuation of the Blue Angel Marathon, an iconic race which was held for more than 20 years before the devastation of Hurricane Ivan in 2004 brought the tradition to a stop. Kohler saw a void that could be filled and uses Rock N’ Fly to offer runners a great race and social event while giving 100 percent of funds raised to the Navy Marine Corps Relief Society (NMCRS) and committees for the annual Navy Ball. In the last four years alone, Rock N’ Fly has raised more than $150,000 dollars for NMRCS. Now that Kohler and his wife have completed a marathon in every state, his eye is set on the obvious next step beginning next April in Rome. “Well, there are 10 provinces and three territories in Canada,” Kohler said. “Our goal now is to do the continents.”
• Fleet and Family Support Center The NASP Fleet and Family Support Center (FFSC), 151 Ellyson Ave., Bldg. 625, is offering the following: • Family Employment Readiness Brief: 1 p.m. to 2:30 p.m. every Tuesday. This workshop is targeted to spouses and family members who are seeking employment, education and volunteer information • Move.mil: 4 p.m. to 5 p.m. each Tuesday and Thursday. One hour dedicated to online walkthrough to set up your account and make your move seamless • Base tour: 9 a.m. to noon the first Wednesday of every month. The next tour is scheduled for Dec. 5. Learn about the history of Naval Air Station Pensacola and how to get around base. • Stress Management: 1 p.m. to 2:30 p.m. every first and third Thursday. The next class is scheduled for Nov. 15. Stress and damage your health, both physical and mental. Learn how to recognize stress and become more productive, happier and healthier • Imagination Station: 10 a.m. to noon every third Thursday of the month at Blue Wahoo Stadium. The next meeting is Nov. 15. The NASP New Parent Support program partners with the Imagination Station for a military family play date. Meet some military families and let your children play. • SAPR If you are a victim of sexual assault, it is not your fault. Help for victims of sexual assault in the DoD community is a call, click or text away: • The SafeHelpline: Provides
• Worship schedule • NAS Pensacola – Protestant • Worship service, 10:15 a.m. Sunday, Naval Aviation Memorial Chapel, Bldg. 1982 • Chapel choir, meets following the 10:15 a.m. Sunday service at Naval Aviation Memorial Chapel • Contemporary service, 6 p.m. Sunday, All Faiths Chapel, dinner after service • Training Air Wing Six Bible Study, 11:15 a.m. Tuesday, Griffith Hall student lounge • Bible study, 6:30 p.m. Tuesday and 5:30 p.m. Wednesday, J.B. McKamey Center NAS Pensacola – Roman Catholic • Sunday Mass, 8:30 a.m. Sunday, Naval Aviation Memorial Chapel, Bldg. 1982 • Daily Mass, 11:30 a.m. Monday, Wednesday and Friday in the Our Lady of Loreto Chapel • Confessions: 30 minutes before services Latter Day Saints • Service, 10:30 a.m. Sunday, All Faiths Chapel • Meeting: 6 p.m. Sunday, J.B. McKamey NASP Corry Station – Protestant • Adult Bible study, 9 a.m. Sunday, fellowship hall • Chapel choir, 9 a.m. Sunday, choir room vice sanctuary • Worship service, 10 a.m. Sunday • Fellowship, 11:30 a.m. Sunday • Contemporary worship, 6:00 p.m. Sunday, followed by fellowship at 7:00 p.m. • Bible study and dinner, 5:30 p.m. Thursday, fellowship hall Latter Day Saints • Service, 6:30 p.m. Wednesday NASP Corry Station – Roman Catholic • Mass, noon Sunday and 11:30 a.m. Tuesday and Thursday. For more, call 452-6376 NAS Whiting Field Chapel – Roman Catholic • Mass, 11 a.m. Friday NAS Whiting Field Chapel – Protestant • Bible study, 11:30 a.m. Tuesday with meal live, one-on-one crisis support and information by trained staff. Call: (877) 995-5247; click: www. SafeHelpline.org or text: 55-247, CONUS; (202) 470-5546, OCONUS (may be extra charges for OCONUS)
• Greek Orthodox Orthos, 10 a.m. Sunday, Chapel (everyone welcome) • Greek Orthodox Worship, 11 a.m. Sunday, Chapel (everyone welcome) • Weekly chapel service, 11:30 a.m. Thursday. For more information, call 623-7212 Other services: • B’nai Israel Synagogue, 1829 North Ninth Ave., services by Rabbi/Cantor Sam Waidenbaum. 7 p.m. Friday and 9:30 a.m. Saturday. For information, call 433-7311 or e-mail firstname.lastname@example.org • Temple Beth El, 800 North Palafox St., services 7 p.m. Friday (6 p.m. first Friday of each month). For information, call 438-3321 or go to http://templebethelofpensacola.org • Brit Ahm Messianic Synagogue, 6700 Spanish Trail. Services are 10 a.m., Saturday morning. For more, visit www.shalompensacola. com • Buddhism 101 – Introduction to Nichiren Buddhism courses are provided every third Wednesday at the Downtown Pensacola Library at 6 p.m. For more information, call 436-5060 • Seventh-day Adventist – Seventh-day Adventist Church, 1080 North Blue Angel Parkway, services at 11 a.m. Saturday. For information, call 453-3442 • Grace Christian Church – (a non-denominational Christian Church/Church of Christ) 9921 Chemstrand Rd. Phone: 494-3022 Weekly Sunday services: Bible school – 9:30 a.m., Worship – 10:30 a.m. • Annunciation Greek Orthodox Church, 1720 W. Garden Street. Sunday Service – Orthros 8:45 a.m., Liturgy 10 a.m. Weekday Feast Day Services – Orthros 8:30 a.m., Liturgy 9:30 a.m. For information call 433-2662 or visit www.annunciationgoc.org.
• The Sexual Assault Prevention and Response (SAPR) Program: Provides prevention, intervention and a 24/7/365 response to non-intimate partner adult victims of sexual assault. Active-duty and adult family
member sexual assault victims have a choice of reporting options, unrestricted and restricted. Unrestricted reporting allows victims to have an advocate, seek medical care, counseling, legal services, safety interventions
and/or transfer, etc. To access an unrestricted report, the victim may report to his/her chain-ofcommand, security/law enforcement, NCIS, SAPR VA, SARC or others. NCIS shall be notified by the CO and/or the VA/SARC in unrestricted cases to begin investigation. Investigation results are provided to the offender’s CO for appropriate action/disposition. Restricted reporting allows a victim to have a confidential report, which does not trigger command or law enforcement notification and the victim may have a SAPR VA and seek medical care and/or counseling. To access restricted reporting, the victim may disclose his/her sexual assault only to the SARC, a current SAPR VA, a health care professional and/or a chaplain. To contact the NASP 24/7 Victim Advocate, call 4499231/2. For the Civilian Victim Advocate, call 293-4561. To contact duty SARC, call the SARC cell at 554-5606. • CREDO Chaplain’s Religious Enrichment Development Operation (CREDO) Southeast offers retreats enabling military members and their families to develop personal and spiritual resources in order to meet the unique challenges of military life. For information, e-mail Tony Bradford at Tony.email@example.com or call 452-2342. • NASP Community Outreach If you are interested in participating in volunteer activities, contact NASP Community Outreach. The office tracks volunteer hours. Report your volunteer work to get due recognition. Call 452-2532 or email nasp_ comm_outreach @ Navy.mil.
Morale, Welfare and Recreation
Fitness prep for Thanksgiving By Kaitlyn Peacock Gosport Staff Writer Ready for the Thanksgiving feast, but dreading the Thanksgiving gut? With the weather cooling down and the holidays right around the corner, Pensacola offers a host of runs around the city for even the biggest couch potatoes to get a few more steps in before the big seasonal feasts. Consider yourself a fitness junkie? There are runs for you as well.
Here are just a few of the runs offered in and around Pensacola this holiday season: • The Pensacola Marathon – Pensacola’s biggest annual marathon will be held Nov. 11 with times starting at 6:30 a.m. This will include a half and a full marathon, with both races starting at Admiral Mason Park in downtown Pensacola and ending at the Wall South Vietnam War memorial. • Blackwater Multisport Festival – For those interested in a bit of a challenge and looking
The NASP Morale, Welfare and Recreation (MWR) department has a number of upcoming events and activities. For more information, call 452-3806, ext. 3100, or go to the MWR website at www.navymwrpensacola.com.
for something more than just running, the Blackwater Festival will have multiple events including multiple athletic challenges Nov. 17. • Wild Turkey Trot 5K – Get ready for Thanksgiving with one last run Nov. 17. Proceeds from the race are used to prepare and deliver dinners to more than 125 familes in need in the community. • Pensacola International Airport Runway 5K – A unique trip to the airport, the race will take place down the runway Dec. 1 starting at 10 a.m. Proceeds from this race will benefit the USO Northwest Florida.
C @ NAS Pensacola Portside Cinema a FRIDAY SATURDAY SUNDAY MONDAY t c h “Goosebumps 2” (PG) 5 p.m.
“Smallfoot” (PG) 2D: 10 a.m.
“Goosebumps 2” (PG) Noon
“Goosebumps 2” (PG) 2 p.m.
“First Man” (PG13) 7 p.m.
“Goosebumps 2” (PG) 12:30 p.m.
“Venom” (PG13) 2D: 2 p.m. and 4:30 p.m.
“Smallfoot” (PG) 2D: 4 p.m.
“Venom” (PG13) 2D: 5:30 p.m. and 8 p.m.
“The House with a Clock in its Walls” (PG) 2:30 p.m.
“First Man” (PG13) 7 p.m.
“First Man” (PG13) 6:30 p.m.
“Smallfoot” (PG) 2D: 12:30 p.m.
“Venom” (PG13) 2D: 2:30 p.m. and 5 p.m.
“The House with a Clock in its Walls” (PG) 3 p.m.
“Hell Fest” (R) 7:30 p.m.
“Hell Fest” (R) 5:30 p.m.
a M o v i e
“Creed II” (PG13) 5 p.m. This showing is free
TUESDAY “Smallfoot” (PG) 2D: 5 p.m. “Venom” (PG13) 2D: 7:30 p.m.
“First Man” (PG13) 11 a.m. “Venom” (PG13) 2D: 2 p.m. and 4:30 p.m. “A Star is Born” (R) 7 p.m.
“A Star is Born” (R) 7:30 p.m.
“The House with a Clock in its Walls” (PG) 5 p.m. “A Star is Born” (R) 7:10 p.m.
“Goosebumps 2” (PG) 5 p.m.
“Venom” (PG13) 2D: 5:10 p.m.
“Hell Fest” (R) 5:30 p.m.
“First Man” (PG13) 7 p.m.
“Night School” (PG13) 7:30 p.m.
“Venom” (PG13) 2D: 7:30 p.m.
November 9, 2018
• History Walk Through: NASP Corry Station will host a History Walk Through Nov. 30 Try this at 8:30 a.m. Dress according to tempera- • Christmas Golf ture and bring a water Classic: The A.C. bottle. For more infor- Read Golf Course onmation, call 452-6802. board NAS Pensacola • Pop-Up Play- will host the Great dates: Pop-Up Play- Christmas Golf Clasdates will be hosted sic Dec. 1, tee times throughout NASP and 7 a.m. through 9 a.m. NASP Corry Station The classic will include the second and fourth a nine-hole scramble, Tuesday of every a nine-hole best ball month from now un- and nine-hole moditil Nov. 27. Make new fied alternate shot. friends in the commu- Cost is $170 per pernity. For more informa- son for a two person team. For more infortion, call 452-3806. • Backpacking mation or to register, Overnight Trips: call 452-2454. There will be an overnight backpacking trip Nov. 10 through 12 to Sipsey Wilderness, Ala. Go with MWR on an out-of-town backpacking adventure. All gear and transportation provided. Only $60, rain or shine. Sign up for the skills course at the Tickets and Travel office Bldg. 3787 at Corry Station. Backpacking 101 Skills Course is a prerequisite for all NAS Pensacola backpacking trips. The next course is scheduled Nov. 24 through 25. See below for more details. For more information call 281-5489. • Backpacking 101 Skills Course: In preparation for the upcoming backpacking trip in October, MWR will be hosting a Backpacking 101 Skills Course Nov. 24 through 25. Course price is $40, gear included. Sign up for the skills course at the Tickets and Travel Office Bldg. 3787 at Corry Station. For more information call 281-5489.
Commissary PriCes Bigger seleCtion
NOVEMBER 9, 2018
Marketplace Announcements CHILDCARE: Lennon’s Little Friends Home Childcare has full time spots available. We also offer drop in care for 1 day or as needed. After hour care available (nights and weekends). Military discount given with mention of ad and ID. (850)725-5020 We can drive your car anywhere in the U.S. and deliver right to your door, or location of your choice. Licensed, Insured and member BBB. Call: 850934-8020 NEEDED: 4 CDL drivers to deliver trucks call now 850-934-8020
Articles for Sale Croscill Bedspread and Two Shams. Like new. Very elegant. Queen size, but very wide, can be used for a king size bed. $65. 850.748.8145
Graco motorized infant swing. Collapsable space LEM #5 .25hp meat grind- saver. In great condition. er with accessories and $30.00. Text 850-316-6895 jerky gun. Only used 1 for photos and more info. season. $175.00 obo. Call 850-516-1996 leave mes- Auto Auto sage. 2010 Genesis Coupe, Pfaltzgraff Capri Frost 53 V-6 306HP, Auto pc stainless steelsilver- New Tires, Lights ware. in box, never used. Leather, Heated Seats, $25.00 850.607.2012 QuadTip Exhaust, Tinted, Sunroof, DVD/CD/ Set of 4 Uniroyal Tiger Paw MP3 $12000 Steve touring tires. 225.55.16R. 8 5 0 - 6 9 6 - 8 9 3 6 Lots of tread left. $10.00 Warrantied 2021 each. 850.607.2012 2004 Toyota Avalon XLS 100+ hardcover books for for sale. White; sunroof, sale, most in new condi- leather, only 51,000 miles. tion. $5.00 each. many Asking $6,900. Call Jackie grisham & clancy at 478-7381. LG French Door Refrig, Stainless steel. 21 CF with working ice maker. Looks great. Call or text Rudy at 850-512-7569, Paid $2,800 sell for $500 Lawn edger, electric.$35.00. 850-602-7014
auto • merchandise • employment • real estate • and more!
Immaculate 1BR apt w/ kitchenette adjoining my home with a pool. Nice neighborhood. Near Scenic Hwy and Olive Road. Suitable for 1 person. Nonsmoking. $750 per month 40 pc Porcelain-Service includes all utilities. $650 for 6. Never used. Philipp deposit. Phone calls or Richard. 2 sets: double texts only. (703) 618-9875 platinum band or double gold band. $45-box, paid Newly remodeled 4br/2ba 1300 sq ft home. 5 mins $200 850.748.8145 to base. Fenced backyard Graco snug ride 35 car with huge storage shed and seat, 2 click connect car patio. $1100/mo 24 Milton Rd. Call 850-529-9421 seat bases and 1 click connect stroller. Color: red. In great condition. Selling as a set. $115.00.Text 850316-6895 for photos and more info.
Articles for Sale Articles For Sale
2012 HD heritage softtail classic. Midnight blue/ silver. Only 3300 miles. Garage kept, bike is immaculate. $13,500. 850516-1996, leave message.
FOR SALE:2008 CANYON 85k MI. GREAT SHAPE. BED COVER, Wilson Ladies X31 Tour CD/FM/AUX STEREO. Golf Clubs with Jackpot $6000. CALL DAVE 850putter. Bag & Travel Bag. 501-6548. $225.00 Used twice, like new 850-602-7014 Camero RS, 2000, red w/ t-tops. New tires. FacTree chain saw, elec- tory CD stereo, cool air, tric Poulan 8” $75.00 chrome wheels, clean inte850-602-7014 rior. Needs starter. $1,000. 850-261-0700 FREE. Queen sofa bed. Must pick up. (850) 457- REAL ESTATE Real Estate 3713 Stop! Look no more! For Almost new Colt LE6920 sale! The ideal home for complete upper. Call or your military family. Spatext Tom at 904-521-3559. cious, 4/2, move-in ready, contemporary home near I have two plots at Memory Pace. Open, split floor Park cemetery in Milton, plan, handy to WhitFl. Side by side and have ing Field and reasonable 1- vault and one open/ drive to NAS Pensacola. close paid for. Call 850- $179,900. Jim Pennington, 626-4710 for more detail 850-554-3955. RE/MAX Horizons Realty. Thomasville Attache 9 pc dining set table 6 SPAIN 1BR/1BA Nerja chairs 2 leaves $800 OBO Costa Del Sol. Furnished. 850.206.6481 140 degree sea view. Minimum 2 months 1 day = GE Monogram Industrial $915 total. Perfect for reCommercial Stove/Oven tirees out of ROTA. Call or Dual Fuel with hood $3700 email: walexa6282@aol. 850.206.6481 com. (P) 615-957-2702.
Real Estate Room for rent. $300 per month. Access to kitchen/ bath/washer/dryer. Home located near Lillian Hwy and Dog Track Road. 850456-5534 Vacation House Rental. Military/ Families. 4BR/ 2.5BA, sleeps 8. On water, near NAS Pensacola. Rents daily, weekly, monthly. http://www.vrbo. com/4016771ha
Call 850.433.1166 ext. 25 to place a classified today!
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Weekly newspaper for Naval Air Station Pensacola