ATL+ CONTENTS
Tiran Jackson Discovering the Strength Within: A Journey Through Resilience In a heartfelt interview, Tiran shares the profound inspiration behind his book, ‘Choosing Resilience.’ A tale of tragedy unfolded during a vacation celebrating her 15th wedding anniversary in the Bahamas, resulting in the loss of his wife and Tiran’s own severe injuries, including the amputation of his left leg. This devastating experience became the catalyst for his exploration of resilience, leading to a captivating narrative that delves into the complexities of overcoming life’s profound challenges. Defining Resilience: An In-Depth Exploration Tiran intricately defines resilience in the context of his book, emphasizing its role as the force that propels individuals forward after facing adversity. It’s more than bouncing back; it’s a transformative journey toward becoming a better version of oneself. The book advocates for accepting and processing trauma, gaining coping skills, and finding the positive aspects in life after tragedy strikes. Resilience, in Tiran’s perspective, is a profound acceptance and growth in the face of life-altering setbacks. Practical Strategies for Building Resilience Readers seeking tangible strategies to enhance resilience will find ‘Choosing Resilience’ a valuable guide. Tiran suggests an initial step of self-exploration, understanding emotional triggers, and building skills to manage emotional well-being. The book becomes a practical resource, encouraging individuals to learn more about themselves, paving the way for robust coping mechanisms and recovery in the face of adversity. Inspiring Stories of Triumph Over Tragedy One of the most moving stories shared by Tiran revolves around a moment of hope during his hospitalization. Witnessing an amputee athlete on American Ninja Warrior, showcasing resilience by conquering physical challenges, ignited a spark of hope within Tiran. This personal encounter exemplifies the transformative power of resilience, showing that, even in the face of seemingly insurmountable circumstances, individuals can overcome obstacles with unwavering determination. Resilience as a Catalyst for Personal Growth Tiran highlights how resilience acts as a catalyst for personal growth and transformation. Going beyond known limits, stepping out of comfort zones, and embracing real change become inevitable outcomes of the resilience journey. ‘Choosing Resilience’ unfolds Tiran’s personal journey, revealing the discovery of skills, perspectives, and life approaches that emerged only through the adversity he faced. 16
ATL+ MAGAZINE
The Power of Choice: A Fundamental Tenet A powerful revelation came to Tiran during his darkest hours – the power to choose resilience. This choice, he believes, shapes the direction of one’s life. Through free will, individuals can opt to thrive, not merely survive, even amid seemingly insurmountable challenges. ‘Choosing Resilience’ stands as a testament to the strength derived from making this conscious choice. Building Resilience: Practical Advice Tiran’s book advocates for practical exercises such as journaling, affirmations, self-care, and consistent habit development. These elements serve as cornerstones for developing and strengthening resilience. ‘Choosing Resilience’ not only explores the universality of resilience but also offers guidance on its application in various aspects of life, including relationships, careers, emotional wellbeing, and personal identity. Impactful Insights for Readers With ‘Choosing Resilience,’ Tiran aims to instill in readers the belief that resilience is a choice and a powerful tool for overcoming life’s challenges. The book encourages a greater perspective on life’s precious moments, emphasizing the ability to overcome current and future adversities. It promises readers a newfound strength to face any obstacle they encounter. Upcoming Projects: Expanding the Reach of Resilience Tiran’s commitment to resilience extends beyond his book. Projects like ‘We Belong’ focus on empowering young Black men to overcome internal challenges, while the ‘Men of Courage’ documentary delves into the mental health aspects of trauma. As a resiliency and grief life-coach, Tiran aims to guide individuals out of stagnation towards realizing their dreams. His ongoing speaking engagements further contribute to changing perspectives on the transformative power of resilience. ‘Choosing Resilience’ – A Beacon of Hope Tiran’s story is one of profound resilience, and ‘Choosing Resilience’ is not just a book; it’s a beacon of hope for those navigating the complexities of trauma. In his pursuit of making an impact through ‘Reborn Resilient,’ Tiran continues to inspire and guide individuals, proving that even in the face of life-altering challenges, there is hope, strength, and the power to choose resilience.
