RESPECT Parent and Caregiver Booklet

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R.E.S.P.E WATER THE

Whyshouldwe

R.E.S.P.E.C.T.thewater?

TheAssociationofAquaticProfessionals(AOAP)isaprofessional organizationsupportingprofessionalswhooperateandmaintainlocal swimmingpools,waterparks,swimschools,waterfrontsandmore. Amongourprioritiesisdrowningprevention-somethingourmembers arepassionateaboutandstrivefordaily.

Drowningisaleadingcauseofdeatharoundtheworld,anddrowning ratesareactuallyincreasingafteryearsofdecline.Accordingtothe CenterforDiseaseControl(CDC),abouttenpeopledieeverydayfrom unintentionaldrowning-twoofthesearechildrenage14oryounger. Theyalsonote:

Drowningistheleadingcauseofdeathduetounintentionalinjury inchildrenagedonetofour;

Fataldrowningremainsthesecond-leadingcauseofunintentional injury-relateddeath(behindmotorvehiclecrashes)forchildren betweenoneand14;

Ofallages,drowningranksfifthamongtheleadingcausesof unintentionalinjurydeathintheUnitedStates;

Andforminorities-specificallywithinBlackcommunities-the drowningrateforchildrenagesfiveto14isalmostthreetimesthat ofwhitechildreninthesameagerange.

Butwealsoknowthatdrowningispreventable!Byeducatingyourself andyourfamilyaboutsafetyaroundthewaterandbuildinglayersof protection,youcanhelpreducefataldrowningsandkeepyourloved onessafe.

ReadontolearnmoreabouthowtoR.E.S.P.E.C.TtheWaterwithAOAP’s drowningpreventioncampaign.

IT’SASSIMPLEAS R.E.S.P.E.C.T.

Recognition

Education

Supervision

PhysicalBarriers

Expectations

Communication

Training

Recognizethesignsofnonswimmers,tiredanddistressed swimming&potentiallyunsafe situations

Learnwhatfactorscanleadto drowning

Direct,constantsupervisionis key

Providefencing,safetycovers, alarmsandlifejackets

Understandwhattoexpect fromtheaquaticenvironment andyourbody’sresponse,and knowyourlimits

Warnandinformfamily,friends andguestsaboutthedangers presentinandaroundthewater

Learntoswimandhowto respondtoemergencies

ecognition

Recognizethesignsofnon-swimmers,tiredand distressedswimming&potentiallyunsafesituations

Victimsdon’tgoto“drowningschool”!

Althoughtherearesomecommondrowningindicators, anyonecandrownifthesituationisright.Recognizingnot onlydrowningbehaviors,butthefactorsthatcanleadto drowningisjustasimportant.

RecognizingNon-Swimmers

Peoplethatcan’tswimorareweekswimmerscanstillenjoythewater! Learningtorecognizetheseswimmerssoyoucanprovidealifejacket andidentifyboundariesfortheirswimmingactivityisimportant Ask parentsorparticipantsabouttheirswimmingabilitybeforeyougetto thewaterandcontinuouslymonitoringcanhelppreventdrowning accidents.

Somenon-swimmerbehaviorsinclude:

Lookingscaredtogetinthewater

Hangingoutintheshallowend

Hangingontothesideofthewall(deathgrip)

Crawlingalongthepoolwallratherthanswimming

Notgettingtheirfaceorhairwet

RecognizingTiredSwimmers

Atiredswimmercangetintotroublequickly,andtheyshouldbeeasyto spotsinceyou’vebeenactivelysupervisingyourswimmers.Ifyousee someoneisgettingtired,asktheswimmertorestorhelpthemtosideof thepool Anddon’tbeafraidtotakeabreakyourselfifyouaregetting tired!

Somebehaviorsoftiredswimmersmayinclude:

Notmovingforward

Draggingtheirarms

Lookingtired

Havinghairintheirface

Callingforhelp

RecognizingActiveDrowning

Remember,drowningvictimsdon’talllookthesame!Generally,looking forunusualswimmingbehaviors,excessivesplashing,ornoresponse whenyoutrytogettheirattentionshouldpromptanimmediate responsetopreventafatalincident.

Somedrowningbehaviorsmayinclude:

Aheadtiltedbacklookingup

Verticalbodywithnokicking

Armsreachingtothesideorthefront-oftentimesliketheyare tryingtocrawloutofthewater

Lossofmotion

Scaredeyes

Andrememberthattheremayormaynotbesplashing,andtheycannot callforhelp!

R.E.S.P.E.C.T.theWater

Ifyouseeadrowningvictim,donotswimouttorescuethem-you couldalsobecomeavictim!

Callforhelpand/oralertalifeguardorwhoeverissupervisingthe water.

Reachorthrow-don’tgo!Usearescuetube,ringbuoy,inflatable raft,poolnoodleorotherequipmenttoassistfromasafedistance.

Keepyourweightonyourheelsorlaydownontheedgeofthe watersothattheydon’tpullyouin.

Ifyoudon’trespondquickly,anactivedrowningvictimcanbecome submergedinaslittleas20seconds!

RecognizingSubmergedVictims

Onceaswimmerbecomessubmerged,it’sverydifficulttoseethemevenifyou’reswimmingrightoverthem.Indicationsthatsomeoneison thebottomofthepoolincludescolorvariation(likeasmudge)that doesn’tmove,andsmallbubblesmayappearatthesurfaceofthewater. Ifyouhaveanyquestionaboutsomethingyouseebelowthesurface, takeaction!

Actionmightinclude:

Callforhelp-asubmergedswimmerwillneedadditionalcarefrom professionalresponders.

Onlytrytoremovethemfromthewaterifyoucanswimornavigate tothemsafely.

Ifareachingpoolorhookisavailable,youcanattempttomovethem tothesideofthepool.

Ifthewateristoodeepordangerous,watchthesubmergeditem untilemergencyresponsepersonnelarrive

Learnwhatfactorscanleadtodrowning ducation

WaterSafetyEducation

Watersafetyeducationforchildrenandadultsisacriticalcomponent inhelpingpreventdrownings InadditiontotheRESPECTtheWater campaign,thereareanumberofprogramsavailabletohelpparentsand caregiverslearnaboutwatersafety Reachouttoyourlocalparksand recreationdepartment,aquaticfacilityoranyofthenationallearn-toswimorganizationstorequestmoreinformation.

ThingstoKnowBeforeYouGetintheWater

Thereareavarietyofthingsthatcanimpactyoursafetyinthewater andleadtopotentialdrowning.Someofthethingsyoumayconsider beforegettingintothewaterinclude:

Airandwatertemperature(veryhotandverycold):Howwillyour bodyreactinandoutofthewater?

Waterclarity:Canyouseethebottomofthepool?Aretherehidden obstaclesunderthesurfaceofalakeorpond?

Windconditionscanaffecthowwellyoucanseeswimmersinthe water.

Swiftcurrentscaneasilypullaswimmerfurtherfromshoreorout oftheircomfortzone.

Waterclarity

Poolrepair(brokendrains,skimmers)

Obviouspoolrepairissuessuchasbrokendrainsorskimmerscan poseimmediaterisk.

Knowingwaterdepthscan helpdefineboundariesforswimmersof differentabilities.

Beawareofsignagesuchaspoolrulesorcautionflags

Knowbasicemergencyproceduresincludingplacementof lifeguardsandrescueequipment,howtoaccessaphoneonsiteor ifthereisanAEDonsite.

PotentiallyDangerousActivitiesWhileSwimming

Justlikebeingeducatedaboutthewaterbeforeswimming,it’s importanttobeawareofactivitiesthatmaybedangerouswhile swimming

Breathholdinggames

Roughhousing

Divingintoshallowwaterorinareaswhereyoudon’tknowthe depth

Notdrinkingenoughwater

Whilethesemaybecommonoccurrences,theycanleadtodrowningor seriousinjury.Andevenstrongswimmerscangetintotroubleinthese instances.

upervision

Direct,constantsupervisioniskey

Supervisioncanhelppreventavarietyofemergencies.While youmayswimwithlifeguardspresent,it’simportantto understandthattheyaretheretogivesafetyremindersand respondtoemergencies;theyareaback-upandnota substitutionfordirect,constantsupervisionbyparentsor caregivers.

EffectiveSupervision

Simplybeingpresentnearthewaterisnotenough Howcanyouprovide effectivesupervision?

Makesureallsupervisorsareawareofpotentialsafetyhazards bothinandoutofthewaterincludingknowingswimmerabilities anddefiningboundariesforallswimmers.

AssignaWaterWatcherwhoissolelyresponsibleforsupervising withoutdistractionslikephones,booksorotheractivities.

Sharesupervisionwithotherparentsorcaregivers.Supervisioncan betiring,sohavingaplantoshareresponsibilitiescanmakeitboth saferandeasier.

Ifyouhavenon-swimmersinyourgroup,aparentorcaregiver shouldstaywithinarmsreachofthematalltimes.

hysical Barriers

Providefencing,safetyconvers,alarms, andlifejackets

Therearemanytypesofphysicalbarriersthatthatcanbe usedaroundthepool.Therearemanyphysicalbarriersthat mayberequiredbylawsuchasfencesandlockingpoolgates, butthereareadditionalbarriersnotrequiredthatmayhelp preventadrowningsituationsuchaspoolcovers,windowand dooralarms,orevenalarmsthatcanbewornonthebodythat willalertyouifitgetswetorifthedevicehasbeen submergedfortoolong.

Lifejacketsareanothertypeofphysicalbarrier.Utilizethem fornon-swimmers,andfamiliarizeyourselfwithlocallaws whenboatingregardingwhoshouldwearajacketandhow manyshouldbeonboard.Besurethatyou’reusingaUS CoastGuardApprovedjacket,andlearntoappropriatelyfit andsecurealifejacket.

Remember,physicalbarriersarenotareplacementfor direct,constantsupervision.Theyare,instead,anotherlayer ofprotection!

Understandwhattoexpectfromthe aquaticenvironmentandyourbody’sresponse, andknowyourlimits

SetExpectationsforNon-SwimmerBehaviorBeforeYouGet totheWater

Makingsureallswimmersunderstandwhattoexpectwhengoingto swimandwhatbehaviorsareappropriatewillhelpensuretheirsafety. Onlyswimwithalifeguardorresponsibleadultpresenttosupervise you,andneverswimalone.

Staywithineyesightandarm’sreachofaresponsibleadult. Followthefacilityrules.

Non-swimmersshouldnotgointowaterthatismorethanchest deepandshouldwherealifejacketwhileswimming. Takeabreakwhenyou’retired.

KnowEveryone’sSwimmingAbility-IncludingYourOwn

Knowingyourswimmingabilityaswellastheabilityofthoseyou’re supervisingisakeycomponenttostayingsafe.Fromunderstanding howyourbodywillreactinapoolversusatabeachwithwavesorin waterwithacurrentiscriticaltoknowingwhattoexpectwhengoing offadivingboardordownaslidewillhelpswimmersmakegoodchoices Knowingwhentotakebreaksanddrinkwateralsohelpskeepeveryone safe.

Warnandinformfamily,friendsandguestsaboutthe dangerspresentinandaroundthewater

Communicatingyourexpectationsclearlybeforeyougetto thewateraswellasduringyourtimetherewillhelpkeep everyonesafe.

Communicateexpectationswitheveryoneinyourparty-kidsand adults.

Keepinmindthatkidswillbeexcitedwhentheyarrive,so communicatingbeforeyouarrivemightbehelpful!

Checkforcommunicationaboutwaterconditionsorfacilityrules whenyouarriveonsite,andsharetheinformationwitheveryonein yourparty

Gooverwatersafetyrulesandswimmingboundaries. Identifymeetingspotsintheeventofemergencies Whilesupervising,makesurethateveryoneinyourgroupis followingfacilityrules,listeningtodirectionsfromlifeguardsor watersafetystaff,andstayingawayfromhazards.

Communicationcanbeapowerfultoolforkeepingusallsafe in,onandaroundthewater!

Learntoswimandhowtorespondtoanemergency raining

Learningtoswimisakeycomponent-andwhilenooneis“drown proof”,havingbasicwatercompetencycankeepyouandother swimmerssafe

Knowingwhattodoanemergencyisalsoanimperativepartofwater safety.

Understandhowtorecognizedifferenttypesofswimmers.

Reachorthrow-don’tgo!

Neverswimouttosomeoneinwaterthisisaboveyourheadunless youaretrainedwithproperrescuetechniques-therearemany caseswhereparentsorcaregivershavetriedtorescuetheirchild andfindthemselvesintrouble.

KnowbasicfirstaidandCPRsothatyoucanassistorprovidecare inanemergencyuntilEMSarrives

Reachouttoyourlocalparksandrecreationoraquaticfacilityfor informationonswimminglessons,firstaidandCPRcourses.

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