“Being able to be your true self is one of the strongest components of good mental health.”

Childhood TraumaSigns

AnxietyManagement

The work we offer is tailored according to your unique and specific needs. They are designed to help you cope with difficult emotions without the side-effects of conventional medication.

Explore the depths of your unconscious mind and get back in the driver’s seat of your life with

Anya wellbeing because we care for you. https://anyawellbeing.com/

PostTraumaticStress DisorderTreatment

Anya Wellbeing is a Creative Therapy Centre that promotes the Expressive Arts for Mental Health and Alternative Methods for Holistic Wellness. Our motive is to bring substantial and long-lasting changes in one ’ s emotional, social, cognitive and physical state. It was founded by Aanchal Gehi, a Qualified and Inclusive Therapist who follows a Humanistic and Client-Focused Approach, and so Anya helps you look beyond your diagnosis.

ExpressiveArtsTherapy

Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities. Things that can help keep children and young people mentally well include: being in good physical health, eating a balanced diet and getting regular exercise, having time and freedom to play, indoors and outdoors, being part of a family that gets along well most of the time.