“Being vulnerable is a strength and not a weakness."

TRAU MA TREATMEN

TYoga Therapy uses ancient yogic techniques for stress reduction and conscious living. It is a dir ect ive and structured approach which uses asanas, and medit at ion for a healt hy body and mind.

https://anyawellbeing.com/

Anxiety Man ag emen t

anchal Gehi is always empathetic and step into their shoes. In therapy, the upbringing of the client plays a crucial role in under st anding t he r oot cause of t he pr oblem come wit h. Here are some therapies t h a t Aanchal Gehi uses t o impr ove ment al wellness - YogaAr omaMusic - Ar t - Tar ot Therapies

https://anyawellbeing.com/

Be happy always

Happiness pr omot e a healt hy lifestyle, fight the stress, boost t he immune syst em, prot ect t he hear t , and r educe pain.

Put a happy f ace, and smile!

https://anyawellbeing.com/

G£T Iƒ TO†cJ? PHONE - +91 7276975750 EMAIL - anyaswellbeing@gmail.com WEBSITEhttps://anyawellbeing.com/

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“Being vulnerable is a strength and not a weakness."

Published on Feb 1, 2023

AnyaWellbeing - CreativeTherapy

Sometimes we are quick to understand someone, sometimes it takes time. If we’re quick, there’s a high chance we are seeing only what we want to see, from a biased lens. A good therapist does not allow their own worldview from looking at the client objectively. A good therapist keeps their own beliefs and opinions at bay to help the client make changes that suit them. This is why therapists are different from friends and therapy takes time. Because of misconceptions and stigma surrounding mental health issues, people often suffer in silence and don't seek treatment for their conditions. Mental health awareness is an important initiative to improve understanding of mental health conditions and increase access to healthcare for those who need it. Genuinely express your concern to Aanchal Gehi. She offers support and connects with people to understand their mental health and recommend tips to heal mental health issues.

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