When dealing with a client, as a Therapist, Aanchal Gehi is always empathetic and step into their shoes. In therapy, the upbringing of the client plays a crucial role in understanding the root cause of the problem come with. She explore childhood patterns and significant relationships to gain deeper insight into the situation. Through this, she formulate a treatment plan, customized according to the unique needs of each client. Based on their capacity and responsiveness and try various techniques for inculcating healthy coping strategies. Even a common cold takes a few doses of medication to fully recover. The nature of trauma is such that it is re-experienced through triggering events unless addressed, which means that there is no quick fix when it comes to healing. It is not a linear journey, but a spiral where you may come back to the same point over and over again, yet expanding. It takes time for new neural pathways to be formed in the brain.