Southern California Life_Mar.Apr2016

CELEBRATE DISCOVER EXPERIENCE

FITNESS-FOCUSED

RESORTS & RETREATS

GLAMPING

UPSCALE CAMPGROUNDS

SCENIC

SAN JUAN CAPISTRANO

CANDACE CAMERON BURE 71486 02728 0

$5.95US

MAR/APR 2016

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BETTER THE SECOND TIME AROUND

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SOCALBIKETOURS// TOPCHEF’SGAIL SIMMONS// SANTA BARBARA’S HISTORIC MISSIONS // CRAFT BEER TASTINGS // TRENDSETTING FITNESS PROGRAMS // SOUTHLAND COMEDY CLUBS // BEST BOOT CAMPS // CHANNEL ISLANDS NATIONAL PARK // AND MORE

Contents MAR/APR2016

ON THE COVER

58/ CANDACE CAMERON BURE A Fuller House At Home And On TV

By Robyn Flans

“I decided not to work for about 10 years and this was the first time in my life where I wasn’t working, so my identity was very different”.

FEATUR ES

46/ SOUTHERN CALIFORNIA’S PRETTIEST COASTAL CITIES No Need To Fly Across The Globe To Experience Glitz And Glamour In A Seaside Setting.

By Eric Plante

64/ SPRING-TIME GROUP BIKE TOURS

By Dustin Clendenen

81/ DISCOVERING CHANNEL ISLANDS NATIONAL PARK

By Linda Lang

ON THE COVER CandaCe Cameron Bure PHOTOGRAPHY BY BENNY HADDAD Hair and Makeup: Daniel Blaylock Stylist: Kyle Kagamida Location: Courtesy of Oak Canyon Ranch, Agoura Hills, CA

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Let us introduce you to the beauty of the desert.

AbadiMTStd_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+{}|:”<>? å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿ Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '" € $‚Ǩ¬£¬•‚Ç©‡∏ø—Ä—É–± AbadiMTStd-Italic_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+{}|:”<>? å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿ Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '" € $‚Ǩ¬£¬•‚Ç©‡∏ø—Ä—É–±

Let us begin your day with an unforgettable sunrise.

Let us illuminate your night with a canopy of stars.

Let us help you create memories that will last a lifetime.

Experience true luxury in the Palm Springs Valley with the uncompromising service only we can offer. For reservations, contact your travel professional, call The Ritz-Carlton, Rancho Mirage at 800-542-8680 or visit ritzcarlton.com/ranchomirage.

©2014 The Ritz-Carlton Hotel Company, L.L.C.

Contents MAR/APR2016

90/ 84/

Deuter Kid Comfort 3

DEPARTMEN TS 10/ AFFAIRS TO REMEMBER Cruise Planners

37/

12/ LETTER FROM THE PUBLISHER/ EDITOR.IN.CHIEF Monique Reidy

16/ ENCHANTING ESCAPES Escapes: So Cal's Fitness Resorts And Retreats

74/

BY LINDA LANG

22/ SIGNATURES & LANDMARKS

EL CAMINO REAL

BY ERIKA THOMAS

68/FIVE FAVES

Find Your Healthy Body And Soul

BY LINDA LANG

26/ SO CAL CULTURE

Five Comedy Clubs That Will Cure Your State Of Mind

BY IMAAN JALALI

74/ THE HOOD

Savoring San Juan Capistrano

BY LINDA LANG

32/ TRENDING TALK Get Out Of Town!

BY ESTHER C. BLEUEL, MA, MFT, MDR

34/ FAB FINDS

84/ TO-DO-LIST

Ready For A Bootcamp Challenge?

BY LISA KESTENBUAM

Comfy, Cozy And Cool!

BY NICOLE POLLASTRINI

37/ OFF THE BEATEN PATH Gone Glamping

89/ PERFECT PICKS Get Outside

BY NICOLE POLLASTRINI AND BENNY HADDAD

BY JENNIE NUNN

68/

42/ BUBBLES & BREWS

Sampling And Savoring Craft Beers

BY MATT OSGOOD

52/ THE GOURMAND

GAIL SIMMONS An Inspiration To Food Lovers And Beyond

BY IMAAN JALALI

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93/ ON THE CALENDAR 96/ SOOO CAL Vegetarian?

BY SCOTT HARRIS

98/ MY SOUTHERN CALIFORNIA

The Catalina Casino, Santa Catalina Island

BY CHRIS SILVESTER

SOCALLIFEMAG.COM

Aventine Bar, Patio, and Trattoria is a modern interpretation of the Italian trattoria experience where old rustic and traditional style are fused with the bounty RI DUWLVDQDO à DYRUV DQG WKH FRQWDJLRXV HQHUJ\ RI +ROO\ZRRG¡V \RXWKIXO VSLULW Aventine can eloquently accommodate

your holiday party or corporate function XS WR JXHVWV RQ RXU RXWGRRU SDWLR

PDLQ GLQLQJ URRP DQG IURQW EDU /RFDWHG LQ WKH KHDUW RI +ROO\ZRRG QH[W WR DOO WKH EXVWOLQJ QLJKWOLIH ZH DUH \RXU SHUIHFW event venue! Come join us for a craft cocktail, quick bite before the theater or QLJKW RQ WKH WRZQ &LDR H $UULYHGHUFL

1607 North Cahuenga Blvd Los Angeles, CA 90028 323-500-0969 AventineHollywood.com

CELEBRATE DISCOVER EXPERIENCE

MONIQUE REIDY EDITOR-IN-CHIEF

CREATIVE DIRECTOR DIRECTOR OF PHOTOGRAPHY ARTS AND CULTURE EDITOR CALENDAR OF EVENTS EDITOR COMMUNICATION AND ADVICE EDITOR ENTERTAINMENT AND PROFILES EDITOR LANDMARKS AND HISTORICAL FEATURES EDITOR SPORTS & "SOOO CAL” EDITOR STYLE AND BEAUTY EDITOR TRAVEL EDITOR CONTRIBUTING WRITERS

CONTRIBUTING PHOTOGRAPHERS SOCIAL MEDIA MANAGER WEBSITE DESIGN | DIGITAL SYSTEMS MANAGEMENT

Antoni Pham Benny Haddad Imaan Jalali Janine Goldberg Esther Bleuel Robyn Flans Erika Thomas Scott Harris Nicole Pollastrini Linda Lang Matt Osgood, Dustin Clendenen, Jennie Nunn, Eric Plante, Benny Haddad, Lisa Kestenbaum Erica Goddard, Chris Silvester, Scott Schmitt Jennifer Hurless Mike Kaiser, Karen Kaiser I www.searanchimages.com

PUBLISHED BY

PUBLISHER | PRESIDENT SENIOR DIRECTOR OF MARKETING, SALES AND DIGITAL PLATFORMS DIRECTOR OF OPERATIONS AND CIRCULATION ADVERTISING EXECUTIVES

BOOKKEEPER CIRCULATION CONSULTANT LEGAL COUNSEL ADVISORY BOARD

SUBSCRIPTIONS EDITORIAL ADVERTISING

Monique Reidy Cheryl Dalton Janine Goldberg Vanessa Shapiro, Tonya McKenzie, Mark Nockels, Beverly Denice Sparks, CTA, Beatriz Friz Connie Schuh Doug Bitto Edward Corey, Esq. Catherine Jayne, Ph.D, Steve Bardwil, Esq., Bill Bleuel, Ph.D, Esther Bleuel, MA, MFT, MDR, Elena Nikitina, Doug Sylvester, Mary Wagstaff, Debbie Widerøe, Kelly Trevethan, Scott Harris, Patty Macmillan Info@SoCalLifemag.com Editorial@SoCalLifemag.com Ads@SoCalLifemag.com

3625 E. Thousand Oaks Blvd. Suite 232 | Westlake Village | CA 91362 | 805-777-0080 | 805-370-8181 fax | www.SoCalLifeMag.com /SoCalLifeMag /socallifemag /user/socallifemag socallifemag

Southern California Life magazine is published by Elysian Media Group, LLC. ©2016 Elysian Media Group, LLC. Southern California Life magazine is registered US Patent and Trademark Office. The opinions expressed in Southern California Life magazine are not to be considered official expressions of Elysian Media Group, LLC. Elysian Media Group, LLC does not accept any responsibility for the actions of its readers. The contents within Southern California Life magazine are for informational purposes only and should not be treated as health care or health management advice. The materials herein are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content in this magazine. Reliance on any information provided herein is solely at your own risk. All rights reserved. Reproduction in any form without written permission from the publisher is prohibited. Publisher reserves the right to accept or reject all advertising matter. Publisher does not assume responsibility for errors, omissions, and/or changes in advertising or editorial material.

March/April 2016 Printed in the USA.

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AFFAIRS TO REMEMBER

CRUISE PLANNERS Southern California Life magazine joined with Cruise Planners as the media partner for their unique wine cruise with winemaker Fred Brander from Brander Vineyards up coastal California and Mexico.

The four day cruise included stops in Santa Barbara, CA and Ensenada, Mexico at various wineries. For information on more upcoming wine cruises visit cruiseplanners.com.

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FROM THE

PUBLISHER/ EDITOR . IN . CHIEF

monique reidy

S AMERICANS, WE SEEM TO BE ESPECIALLy CONSCIENTIOuS WITH HEALTH AND WELLNESS ON MANy LEVELS – FROM THE PRESERVATION OF OuR PLANET TO OuR OVERALL PHySICAL AND MENTAL WELL-BEING. But here in Southern California fitness can be a downright obsession. With nearly 350 days a year of ample sunshine, we spend much of our time outdoors, affording us the opportunity to exercise in the fresh air and ideal climate. Consequently, we become more aware of the condition of our global community and are generally mindful of our physical shape (since we also tend to wear less clothing than our neighbors across the country). Whether outside or in, working out and staying fit is more often than not a high priority for Southlanders.

That said, we thought it would be apropos to focus on workout options that can be incorporated into an ongoing fitness regimen or a tired routine.

Many of us tend to practice a particular exercise program for so long that we “I SPENT My CHILDcan lose our verve and enthusiasm and simply go through the motions HOOD EATING. THE because we must. Therefore, outdoor trail and road group bike rides, boot ONLy ExERCISE I GOT camps and fitness getaways are a few of the possibilities we suggest to help WAS TRyING TO TWIST inject the spark back into a training schedule.

OFF THE CAP OF A JAR This issue also covers outdoor gear for those who love to hike or camp OF MAyONNAISE.” and “glamping” alternatives for those who don’t. This trendy recreation offers RICHARD SIMMONS a more glamorous approach to those who dislike traditional camping. We also cover a long list of coastal towns worth a visit, from San Diego to Ventura. And our cover celebrity, CANDACE CAMERON BuRE, who many have grown up watching on the hit TV show “Full House,” shares about her personal growth as well as her role in the upcoming Netflix series, “Fuller House.”

We hope you enjoy our spring issue and we encourage you to linger outside and continue to do your best to stay healthy and live well!

a

Warm wishes,

our hardworking and talented photo shoot crew at oak Canyon ranch in agoura Hills: – Candace Cameron Bure’s assistant, BAILEY SEXTON; Southern California Life magazine Director of Operations, JANINE GOLDBERG; Hair and Makeup Artist, DANIEL BLAYLOCK; Actress CANDACE CAMERON BURE; Stylist, KYLE KAGAMIDA; Photographer BENNY HADDAD with daughter, WHITNEY; and Photographer’s Assistant RANDALL WHITE.

LEFT TO RIGHT

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ENCHANTING ESCAPES

SO CAL'S FIT

You can also relax with a couples massage after a day of fitness activities.

Courtesy of Terranea Resort

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E S CA P E S

T N E S S R E S O R T S A N D R E T R E AT S ✒ BY LINDA LANG

ITNESS COMES IN ENDLESS FORMS. SOMETIMES, IT'S A TEDIOuS CHORE. OTHER TIMES, IT'S AN ALMOST ENJOyABLE ADDITION TO OuR WEEKLy SCHEDuLES. AND IF yOu SEEK A WEEKLONG ESCAPE TO A LuxuRy SPA OR RESORT WITH THE IDEAL SETTING, FITNESS PROGRAMS, ACTIVITIES AND OTHER PERKS, IT CAN BECOME AN ABSOLuTE DELIGHT. H

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ENCHANTING ESCAPES

RESORTS AND RETREATS

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on tHis page:

1. Oceanfront rooms at Bacara Resort are elegant and spacious. 2. Sky Ranch Fitness and Bacara Resort & Spa have joined forces to offer the ultimate luxury fitness retreat on the American Riviera. 3. Workouts are held along the ocean as well as in the Bacara Spa studios.

4. Between fitness sessions, there are lots of relaxation options and the Bacara Resort.

5. Some of the boot camp classes are held in outdoor settings overlooking the ocean.

Courtesy of Bacara Resort & Spa and Sky Ranch Fitness

ULTIMATE FITNESS RETREAT ON THE AMERICAN RIVIERA sky ranch Fitness has partnered with BACARA

4 5

RESORT & SPA to offer a comprehensive wellness program to jumpstart your fitness goals in a luxurious Santa Barbara hillside setting overlooking the glistening Pacific.

The 4- or 6-night Sky Ranch Fitness Vacation includes accommodations, fitness training and assessments, personal coaching, daily hikes, therapeutic spa treatments at the award-winning Spa at Bacara, healthy gourmet cuisine and snacks, and a wine tasting and chef's dinner at Foley Winery.

Each morning begins with a scenic hike in the Gaviota and Santa ynez mountains. Afternoon fitness classes include rotations of TRx training, weights, intervals, yoga and samba. The workouts, designed to be fun as well as challenging, accommodate all fitness levels.

The low trainer-to-guest ratio assures the high degree of personalized attention necessary to meet overall goal achievement. An ongoing emphasis on postural correction and biomechanics is conveyed through consultations with Dr. Michael Luan, D.C. There's also ample time to explore Santa Barbara's spectacular landmarks, shops, restaurants, and galleries. you can also enjoy the resort's pools, beaches, golf, tennis, and seven excellent dining venues including the Spa CafĂŠ.

www.skyranchfitness.com | 805.252.1498

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THE LEGENDARY OAKS AT OJAI A typical day at The Oaks also begins with a morning walk or hike along winding trails in the open countryside. The ambience is relaxed and pleasantries are usually exchanged among the guests on the hikes and within the classes. The menu of fitness classes from which to choose is designed to allow participants to work at their own pace and level.

Legendary fitness guru SHEILA CLuFF, founder of The Oaks some 35 years ago, has been awarded several top industry accolades to accompany the many awarded her trend-setting destination health spa. While she promotes a lifestyle of healthy habits and fitness, she encourage guests to toss their scales and focus on a balance of nutrition, fitness and wellness and avoid torture and deprivation. This philosophy, combined with the relaxed environment, has defined the spa for decades and keeps generations returning with their children and grandchildren.

Fitness theme weeks and weekends are offered year-round ranging from yoga, Pilates, tai chi, dance and water weeks, back to basics and cycle weeks, and wild hiking to Gray Pride weeks for the 65+ gang. you can relax in indoor and outdoor hot tubs, the eucalyptus steam room, learn from nightly lectures, enjoy health-conscious meals, snacks, cooking demos, and you have complimentary Wi-Fi. Tennis, golf, horseback riding, kayaking are also options.

on tHis page:

6. Villa accommodations offer tranquility and every comfort. 7. Renowned fitness industry leader Sheila Cluff founded The Oaks at Ojai some 35 years ago. 8. Healthy eating offers lots of tasty options such as ahi tuna and fresh garden vegetables. 9. Yoga classes are among the most popular.

10. The Oaks also has its share of relaxing perks.

Courtesy of The Oaks at Ojai

www.oaksspa.com | 800.753.6257

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ENCHANTING ESCAPES

RESORTS AND RETREATS

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AWARD-WINNING TERRANEA ON THE PALOS VERDES PENINSULA Terranea's coastline is a haven for marine animals that can only thrive in

this ever-changing tidal environment. It is also an ideal location for people who want to watch the whales and dolphins at play, wiggle their toes in the sand, swim, relax by the pool, play all the golf and tennis you want, and design your own fitness week.

Winner of top accolades, the 50,000 square-foot Spa at Terranea includes a state-of-the-art wellness and fitness center and adults-only pool. Focus is upon energy and movement, cutting-edge weight training, cardiovascular and fitness classes featuring aerobics, spinning, Pilates, yoga, meditation, water aerobics and outdoor programs. you can also opt for personal training.

This private oceanfront sanctuary has 25 treatment rooms overlooking Pacific panoramas including Catalina Island, a salon, boutique and Spa Cafe adjacent to the private outdoor spa pool, hot tubs, lounges and fire pits â&#x20AC;&#x201D; all surrounded by lush gardens.

This exquisite resort offers everything from guest rooms and suites to bungalows, casitas and villas. There are four ocean view pools, eight excellent restaurants, bars and lounges, 9-hole oceanfront golf course, and an adventure concierge to help you plan your leisure hours.

www.terranea.com | 844.209.6910

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11. Winner of top accolades, the 50,000 square-foot Spa at Terranea includes an adults-only pool. 12. Terranea is a haven for rare marine life as well as those who want to escape into a world of pampered luxury and natural beauty. 13. The state-of-the-art wellness and fitness center offers aerobics, Pilates, yoga, meditation, weight training, cardiovascular and more. 14. Spinning by the seaside is one of the popular fitness activities at the resort. 15. In 2015, hundreds attended a yoga gathering at Terranea Resort.

Courtesy of Terranea Resort

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THE INCOMPARABLE GOLDEN DOOR IN ESCONDIDO This is where it all started. Some 45 miles north of San Diego is the legendary Golden door, the first u.S. destination spa established in 1958 by Deborah Szekely, founder of the mind/body/fitness/wellness movement in California. Once the golden doors close behind you, you are immersed in 600 acres of unspoiled nature. Here you walk, hike, run, climb mountains, stroll through the bamboo forest, swim, play tennis and enjoy exquisite Japanese gardens and magnificent vistas as both mind and body renew. you can also pick your own vegetables and greens from the retreat's gardens and oranges fresh from the trees.

Classes offer cardio, flexibility & motion, strengthen & sculpt, weight loss, fitness testing, hiking and outdoor adventure. To nourish the mind, meditation techniques teach you how to raise consciousness and focus upon your well being and that of others. And if you can't leave the golf clubs at home, Golden Door has an exclusive partnership with Pauma Valley Country Club for use of their Robert Trent Jones golf course.

Facilities include a 2000-square-foot gym, two swimming pools, Watsu therapy pool, three exercise studios, state-of-the-art Pilates studio, spinning room, pool, tennis court and hilltop retreat for private sessions. Programs are designed for every skill level.

Included in your stay is a daily in-room massage, five skincare or body treatments and a manicure/pedicure to balance the rigorous workouts. Maid service is provided five times daily. â?&#x2013; www.goldendoor.com | 888.412.7944

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16. Evening activities reflect upon the waters at night.

17. The bamboo forest is a favorite setting for exercise, walking and meditation. 18. Upon entering through legendary golden doors, you are enveloped by 600 acres of peace and tranquility. 19. Here you can pick your own greens and fresh vegetables from the gardens and oranges from the trees. 20. The ambience of the Wisteria Lounge is symbolic of the 40-room retreat's tranquility.

Courtesy of The Golden Door

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SIGNATURES & LANDMARKS

EL CAMINO REAL MORE THAN TWO CENTURIES AFTER BEING ESTABLISHED, SPANISH MISSIONS OFFER 21 great reasons TO VISIT SOUTHERN CALIFORNIA ✒ BY ERIKA THOMAS

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Basilica Cross Altar Mission Santa Barbara

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SIGNATURES & LANDMARKS

EL CAMINO REAL

TOday They’re a FavOriTe OF COunTless lOCals and TOurisTs, visited by everyone from

history enthusiasts and school-aged children to artists and photographers. With weekly religious services, guided historical tours and eduChurch of cational and enrichment Lady of Sorrows, opportunities, their legaSanta cy continues on more Barbara than 200 years after first being founded.

An old wood wagon in the courtyard of one of the old Santa Barbara mission buildings

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Characterized by bell towers, rustic iron crosses and stucco exteriors, missions were built during the last part of the Spanish Expedition in what had been dubbed “Alta California” (the region that would later become known as Southern California) and were among the Spaniards’ last conquests in the new world.

Commissioned by Catholic Padres and constructed by the Chumash Indians using adobe brick and other local materials, their sole purpose was to be used to convert the Native Americans to Christianity.

The very first of the structures, Mission San Diego de Alcala, was established by Father “In 1833, a takeover Junipero Serra in 1769. by the Mexican govOver the next 54 years, ernment resulted in these religious outposts — the secularization of 21 in total — would spring the missions, ultiup along a route that mately landing them would be named “El in a state of ruin.”

Camino Real” (“The Royal Highway”) that stretched from San Diego to San Francisco.

Many years later in the 1920s the Auto Club of Southern California, eager Santa Barbara to boost tourism, installed cast-metal mission staff-and-bell markers (bearing “El Camino Real”) and trumped the path as the same one Catholic Priests had treaded nearly two centuries before.

By the early 1960s, mission bells would be permanently installed along Highway 101 so tourists could follow the approximate route by automobile, of the missions’ original locales.

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During their prime, missions were not only places of worship, they became the centers of their communities. Franciscan priests resided on the premises where they performed weekly services.

Weddings, baptisms and funerals were also held there. The land that surrounded many of the missions was fertile, producing olive and citrus trees and a number of crops, including artichokes, wheat and grapes.

In 1833, a takeover by the Mexican government resulted in the secularization of the missions, ultimately landing them in a state of ruin. Museum Director at Mission Santa Barbara, Kristina Foss, says, “The 1830s marked the beginning of the Ranchero period. Mexico was not in favor of the missions or the Catholic Church, so they confiscated them, as well as all of the land they were on, from the Spaniards. They were abandoned as churches altogether and used as makeshift ranch houses and cattle barns instead, which resulted in these structures falling into great disrepair. When the Americans arrived in California in 1849, they wanted to know why all of these churches were being used to house livestock.” ultimately, the land disputes were settled.

President Abraham Lincoln would launch complete restoration of all missions and order that they be returned back to the Catholic Church, one by one; and although the damage to some of them would be near-irreparable, one remained intact.

“The Santa Barbara Mission had been confiscated along with the others, but was the only one that was not abandoned during this period. It had become so important to the community and the people of Santa Barbara would not allow it to be used in any way other than a church; so Mission Santa Barbara remains the only one that has continually operated as a mission since 1786,” notes Foss.

Today missions remain among the most-visited and beloved places in California. And while seven of the 21 are national landmarks, Foss says, “Not all of them have received landmark status yet, but there is no question that they’re historically and architecturally among the most unique and valuable contributions to our state. Each one of them plays an invaluable role in the story of American and California history.” ❖

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Statue to Father Junipero Serra at Mission Santa Barbara in California exterior with El Camino Real bell

Cimitero della Missione di Santa Barbara

For tours and information, visit the California Missions Resource Center www.missionscalifornia.com

Historic El Presidio

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SO CAL CULTURE

FIVE COMEDY CLUBS THAT WILL CURE YOUR STATE OF MIND ✒ BY IMAAN JALALI

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Feeling down in tHe dumps lately?

NOTHING CAN GET YOU OUT OF A SOUR MOOD FASTER THAN A GOOD LAUGH, AND WE KNOW JUST WHERE YOU CAN GO FOR YOUR FIRST HAPPY DOSE. H

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FLAPPERS COMEDY CLUB locations in Burbank and Claremont x The clubs, both in Burbank and Claremont, are known for being very clean, but anything but sterile. There are always a multitude of acts, and the establishments do a great job of treating their customers right with well-made bar food and gut-busting entertainment.

In March, at the Burbank location, Kira Soltanovich from “The Tonight Show” will be performing, as will Paul Rodriguez, Alonzo Bodden from “Last Comic Standing,” Bobby Slayton of HBO, and more. In April, Christina Pazsitsky from “How to Be a Grown Up” will be on hand, in addition to James P. Connolly from Sirius Satellite Radio, Theo Von from “Deal With It & Friends,” Joey Medina from Comedy Central, and Todd Rexx from “The Tonight Show.” Moreover, there are “Funny Podcast Tapings” and celebrity drop-ins every Tuesday night in addition to multi-person comedy lineups on “Thirsty Thursdays.”

At the Claremont location in March, Rachel Bradley of “The Verbal Circus Podcast,” Tim Lee from Spike TV, and Jeff Richards from SNL will be performing. In April, Nic Novicki from “Boardwalk Empire,” Alycia Cooper from “Last Comic Standing,” Jimmy Dore & Jackie Kashian from Comedy Central, and JC Currais from BET will incite many an attendee to uproarious laughter. www.flapperscomedy.com

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THE COMEDY AND MAGIC CLUB 1018 Hermosa avenue Hermosa Beach, Ca 90254 x Being the only comedy club that can boast about having Jay Leno perform on “select” Sundays, The Comedy and Magic Club has a little bit of everything, from a menu that has ample entrées and salads to choose from, to reputable acts. The only downside, however, is sparse parking and seating arrangements indoors that can lead to obstructed views.

COURTESY COMEDY AND MAGIC CLUB

In March, Dana Carvey will grace guests with his comedic genius, along with John Caparulo from “Chelsea Lately.” Furthermore, there are “10 Comics Show!” and “10 Comedians!” extravaganzas to look forward to, as well as Brad Garrett from “Everybody Loves Raymond,” Drew Lynch, and, of course, Mr. Leno himself.

Kevin James, Adam Sandler and Kathleen Madigan

www.comedyandmagicclub.com

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THE AMERICAN COMEDY CO. 818 6th avenue san diego, Ca 92101 x Comedy here is old-fashioned, patriotic, and of the highest quality given its revolving all-star cast of comedians who take the stage. In March, Norm MacDonald, Chris Fairbanks, “Rod Man,” and Sean Cullen will regale crowds. In April, MTV-legend Bill Bellamy will do his routine, followed by Loni Love in May and Tommy Davidson in June.

COURTESY THE AMERICAN COMEDY CO.

Although food and drinks can be a little on the pricey side here, they are quite tasty (with big portions), and will leave you feeling satisfied when all is said and done. The must-order appetizers are the carne asada fries and the super nachos. For entrées, the “California Burrito” (with fries in the burrito itself), and grilled chicken caesar salad will whet any appetite. Of the $13-dollar cocktails, the tastiest ones might be “The Model Tea” (Svedka raspberry, Malibu rum, Plymouth gin, cranberry juice, soda) and the “Pomegranate Cosmopolitan.” www.americancomedyco.com

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COURTESY VENTURA HARBOR COMEDY CLUB

CO M E DY C LU B S

Comedian Jonathan Gregory

VENTURA HARBOR COMEDY CLUB 1559 spinnaker drive, suite 205 Ventura, Ca 93001

Comedian J.C. Currais

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x Known as the feel-good place in Ventura, the Ventura Harbor Comedy Club offers the best of both worlds in affordable food and rollicking comedy. Make sure to try the “All-Star Comedy Subs” for $10 each or the beef taquitos for only $6. Admission is $15 and will put you in the same room as up-andcoming and established headliners like Skip Clark (from Starz), Jeff Garcia (from “Jimmy Neutron: Boy Genius”), Greg Hahn (from the “Bob and Tom Show”), Jamie Kennedy, and more.

Another unique aspect about this club is that the co-owners, Andy Fernandez and Randy Lubas, are consummate comedians in their own right. The two, who have made appearances on Showtime and Comedy Central, give their comedy club a very familial and warm ambiance to patrons. This also includes aspiring comedians, who can sign up for a six-week comedy workshop under the tutelage of the owners. www.venturaharborcomedyclub.com

THE GROUNDLINGS x Last but not least is The Groundlings, which has bred some of the most premiere comedic entertainers in film and television history at its historic school. Some of the notable alumni include Will Ferrell, Melissa McCarthy, Jon Lovitz, Kristen Wiig, Jack Black, and more.

COURTESY THE GROUNDLINGS

7307 melrose avenue los angeles, Ca 90046

There are a multitude of recurring shows in the theatre to always look forward to, such as “The Crazy Uncle Show” (improv with audience suggestions), “The Completely Different Late Show” (featuring all-star lineups), and “Cookin' With Gas” (improv with audience suggestions). ❖ www.groundlings.com Groundlings Theatre Then & Now

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TRENDING TALK

ST R E S S - B U ST E R S

GET OUT OF TOWN! ✒ BY ESTHER C. BLEUEL, MA, MFT, MDR

ANuARy IS OFTEN A TIME OF REVIEW, REFLECTION AND GOAL SETTING. By MARCH OR APRIL HOWEVER, MANy OF uS HAVE ALREADy ABANDONED OR SLIPPED FROM OuR OPTIMISTIC PLANS. If the pressure of daily life and work have dampened your resolve, enthusiasm or desire for positive change, and you feel burdened by stress, here’s a thought for how to get back on track.

Take a little trip. Getting away or changing the scenery often provides a way to clear your head, to wipe the slate of goals and resolutions clean and start over. In any event, the objective is to create a life that is meaningful, fulfilling and joyful. Be clear about setting goals that you are willing and able to sustain.

Travelling can be exciting, rejuvenating and restful.

Escape from the familiar routines of daily life can ignite creativity, enable you to see your world “through different eyes,” and provide a fresh perspective. use the opportunity to identify the stressors in your life.

Which ones can you change? What are your goals and resolutions? Are any causing anxiety? How about taking time to identify your three top priorities and why they are important to you. Do you want to change your job? Have you been thinking about returning to school? Are you in relationships that have become uncomfortable, distant or compromised? Be honest with yourself and realistic about your choices and commitment for making change happen.

While you’re away, give yourself permission to do the things you love; things that make you smile. your head will clear and leave space for you to consider new priorities and choices. And, yes, ignore deadlines and paperwork. Be brave - take a day off from checking emails and texts and ignore the news.

As you travel, focus on the present. Not the past or the future. Be aware of your surroundings. Seek out new experiences and chat with strangers. Treat yourself to your favorite foods. Think of your trip as a moving meditation.

Keep a journal of some kind and write at least once each day. This will help you gain awareness and perspective of your decision to give yourself breathing room. Setting a few priorities and relegating some activities to the back burner will help you create a more balanced and harmonious life.

Take time to imagine specifically how your day and your life will look when you actually remove some of the stress producing aspects. If they’re important, simply set them aside and deal with them later.

And, the cherry on the cake: research has shown that a vacation (rest) can lead to the experience of fewer stressful days at least five weeks later.

That means that even mini-vacations are the gift that keeps on giving. Be intentional about relieving the stress so that you enjoy and appreciate your life and the people around you. Check in with yourself every few months to stay on track.

So, take advantage of the gift of travel and appreciate how it will improve your attitude, your energy and your mind. Bon voyage! ❖

j

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“...research has shown that a vacation (rest) can lead to the experience of fewer stressful days at least five weeks later.”

Esther C. Bleuel, MA, MFT, MDR www.ToughTalkCoach.com

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COMFY, COZY AND COOL! IT’S THE SEASON TO PAMPER AND PRIMP AND WE’VE UNCOVERED SOME AMAZING PRODUCTS TO HELP USHER IN SPRINGTIME! ✒ BY NICOLE POLLASTRINI black|Up Cosmetics Lipstick

ECO DOG CARE

Pets need pampering too! A great gift for any dog lover, the Eco Dog 2.GO Gift Box (available online) includes Simply Clean shampoo and Simply Fresh in-between baths spray. Pet parents will love the spa-like scent and pups will appreciate the essential oils and botanicals that clean, moisturize and soothe. Both products are free of phosphates, phthalates, sulfates, parabens, DEA and synthetic fragrances and dyes. Eco Dog Care is a certified Green America business for its commitment to eco-friendly products and practices.

The company also donates services and products to local rescues to make it easier for dogs to find forever homes. $17.50 at www.ecodogcare.com

label.m usa, diamond dust “luxury in a Bottle” Infused with the Finest Real Diamonds to Create Brilliant Sheen and Silky, Smooth Hair and Skin. label.m USA professional hair care presents Diamond Dust Shampoo, Conditioner and luxurious Body Lotion. Available online and in select salons, the new label.m Diamond Dust formulation is the most opulent yet and contains dust particles of the finest conflict-free real diamonds sourced from Antwerp, Belgium.

Available in select salons and online through the label.m USA website: www.labelmusa.com, the Diamond Dust shampoo and conditioner: $36.00 each and the Luxurious Body Lotion $25.00.

Duffield Lane

These ultra comfy designs are made with a soft modal/cotton blend and stylish tops that can be worn out to run quick errands. The collection is fun and classic and the designs feature timeless style perfected with modern comfort; pieces that you will love now and for seasons to come. duffield lane is designed for leisure - your go-to clothes for all of your happiest moments.

The sets retail for $79, $89, or $149 on DuffieldLane.com

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This unique, highly pigmented formula dresses up the lips with an intense veil that covers evenly and perfectly reveals color on lighter to very dark skins. The Lipstick Collection is free of parabens and fragrance. Includes 18 satin finish lipsticks and 12 matte finish lipsticks.

Available in 30 shades. SRP: $23.00 at Sephora/Sephora.com

black|Up Cosmetics 2-in-1 Lip Pencil This multi-tasker can be applied on the entire lip as a perfect base to even the tone, intensify lipgloss or lipstick colors and increase the hold of lip color.

Designed to complement the range of black|Up Cosmetics Lipsticks, lip lacquers and lipshines, the pencil comes with a sharpener built into the cap for easy application on-the-go.

Available in 18 shades. SRP: $19.50 at Sephora/Sephora.com

WAMSUTTA PERFECT SOFT MICRO COTTON COLLECTION BATH TOWELS

Micro Cotton towels are engineered for absorbency and are super fluffy and luxurious, thanks to its special, extra-long staple cotton for softness. The towel colors stay vibrant due to the brand’s color-lock technology, which helps colors resist fading for up to 30 washes. $15 at Bed Bath & Beyond.

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OFF THE BEATEN PATH

GONE GLAMPING SIX SOUTHERN CALIFORNIA CAMPGROUNDS UP THE GLAM FACTOR WITH EVERYTHING FROM KITTED-OUT VINTAGE AIRSTREAM TRAILERS TO OCEANFRONT SITES WITH HAND-PAINTED TIPIS AND ZIPLINES — PROVING NOT ROUGHING IT IS HERE TO STAY.

LAZYMEADOW.COM

✒ BY JENNIE NUNN

ALIFORNIA IS uNDOuBTEDLy KNOWN FOR ITS CAR CuLTuRE. But, the Golden State is also synonymous with the proverbial road trip to one of 18 national forests or thousands of campgrounds in a Winnebago or station wagon. These days, camping, chronicled in beloved films such as The Great Outdoors, The Parent Trap, and The Long, Long Trailer, isn’t just about “roughing it” with a modest tent, portable cooktop, and ghost stories around a fire pit. Now, glamping, or “glamour camping” has become the new norm. “There are nine million RVs in the united States,” says Scott Cory of Ventura Ranch KOA. “There are more than 135 million households that do not own RVs. Glamping offers those millions of households without RVs a chance to enjoy the great outdoors. The popularity of glamping has risen by adding the creature comforts of home for these new campers, such as private bedrooms and bathrooms, and glamping makes it easy for the non-traditional camper to get away by just bringing their toothbrush.” From a coastal campground with fine linens and private porches, to a site lined with refurbished vintage travel trailers appointed with flat-screen TVs and outdoor fire pits, get ready to pack your bags and hit the road.

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COURTESY VENTURA KOA

GONE GLAMPING

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Ventura Ranch KOA

wHere: Santa Paula; located at the foothills of the Los Padres National Forest within 15 miles to Ventura beaches. stats: 76

acres of RV sites and glamping sites, which includes hand-painted tipis (the same company who produced designs for films such as The Last Samurai and Dances With Wolves), glamour tents (safari tents) with sofas, cowhide rugs, rattan chairs, and outdoor fire pits, and two-story deluxe cabins with room for up to 6 guests. perks: An outdoor swimming pool, arts and crafts classes, an air-powered rocket-making class, gem mining, a 1,500 square foot air-filled trampoline, hiking trail, a wedding venue, and two zip lines including 600 foot Eagles Nest that reaches up to 25mph. up next: Penthouse Cabins, or high-end glamping cabins, with mountain views. The cabins, set to debut later this year, were built by NBC's American Dream Builders TV show. reserVe it: 800/562-1899; koa.com.

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COURTESY AUTOCAMP

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Autocamp

wHere: Santa Barbara, and West Sonoma County (set to open Spring 2016 with 20 Airstream units.) opened: January 2013.

BaCkstory: Conceived by real estate developer Neil Dipaola

and local architecture firm Hoffman Architecture in Santa Barbara, Autocamp consists of five, fully-restored Airstream trailers ranging from a 31-foot 1959 Overlander with a glasstiled stand-up shower, and a 1972 Sovereign with one full bed and one pull-out bed, and a claw-foot tub. perks: Full bathrooms, two retro style beach cruisers, flat-panel TVs, spa robes, patios with an electric grill and Adirondack chairs, coffee from a local roastery, and a small refrigerator and convection microwave oven. in tHeir own words: “Airstreams are the most iconic American brand of travel trailer,” says Christi Hustead, Hospitality Manager at Autocamp. “They have an iconic design and conjure up great memories and emotions in people. Some of them want to experience a piece of their childhood while others have never experienced Airstream camping. Many people come to stay with us because they are very interested in buying an Airstream to either travel, or live in. Because most of our visitors know what they are looking for and want some kind of different experience, they are quite happy with Autocamp.

They love the design and layout, and appreciate the time and effort that has gone into the design, as well as the amenities.” reserVe it: $144 per night; 888/4057553; autocamp.com.

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OFF THE BEATEN PATH

COURTESY TECOPA

GONE GLAMPING

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Tecopa Hot Springs Resort

wHere: Tecopa, 55 miles north of Baker, California. perks: Cabins and a campground with hook-ups, private hot springs baths, an on-site bistro, a labyrinth, and fine art gallery. in tHeir own words: “Before the catchphrase ‘glamping’ caught on, we began describing our resort as a wilderness resort,” says owner Amy Noel. “Tecopa Hot Springs Resort is a destination for people who want to unplug from the urban environment, relax in amazing silky hot mineral water, and explore the Death Valley region.” reserVe it: 760/852-4420; tecopahotsprings.org.

wHere: Landers, California,

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situated near Joshua Tree and Palm Springs. BaCkstory: The brainchild of Kate Pierson, one of the former lead singers of the B-52’s, and co-owner and general contractor, Monica Coleman, the campground features six vintage Airstream trailers outfitted by design team Mayberry Walker. Choose from the Red Stripe “Tiki” with vintage tiki masks and pops of turquoise and lime green, and the Aqua Stripe “Hot Lava” with bursts of cheery orange lava paint throughout. in tHeir own words: “We love the site in Landers because we left zero footprint on the natural landscape,” says Coleman. “We situated the vintage Airstreams on top of our dune with a magnificent view of the east and the west, and our guests can enjoy the magical desert beauty by a simple campfire sitting under the stars. It’s a total camping experience with our quirky style of hospitality.” reserVe it: From $175; lazymeadow.com.

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El Capitan Canyon

wHere: 20 miles north of Santa Barbara. stats: Situated

on more than 300 acres, this luxury campground is replete with 108 cedar cabins appointed with private porches and mini-refrigerators, safari tents, and canyon yurts. perks: Complimentary cruiser bikes, an on-site market and deli stocked with items such as espresso, Santa Barbara wines, and jewelry made by local artisans, and cabin service delivery with barbecue kits containing grilling essentials, firewood, and a s’mores kit. Other activities include horseback riding and nearby Jeep and whale watching tours. reserVe it: $150 for yurts, $195 for cedar cabins; 866/352-2729; elcapitancanyon.com.

Crystal Cove Beach Cottages

wHere: Newport Coast. stats: 12 fully-restored seaside cottages dating to the early 1930s; listed on the National Historic Register. perks: Complimentary morning coffee and tea, vintage-style refrigerators, microwaves, some units with small electric cooktops. reserVe it: From $35; crystalcovebeachcottages.com. ❖

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BUBBLES & BREWS

N A G N I L P M A S

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G N I R O V A S a D N ✒

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LMOST 650 CRAFT BREWERIES MAKE uP THE CALIFORNIA BEER LANDSCAPE. RANGING IN SIzE FROM THE MASSIVE OPERATIONS AT CHICO’S SIERRA NEVADA AND STONE BREWING IN ESCONDIDO TO SMALLER OPERATIONS LIKE HESS BREWING IN SAN DIEGO, THE OPPORTuNITIES TO TASTE SOME OF AMERICA’S FINEST CRAFT BEER ARE PLENTy. AND THOSE OPPORTuNITIES ARE ONLy GROWING. With the passing of Assembly Bill 774, any brewery without major distribution is allowed the opportunity to sample and sell its beers outside their brewery, and it starts at farmers markets across the Golden State. The bill, authored by Assembly Member Marc Levine (D-San Rafael), was signed by Governor Jerry Brown in July of last year. The bill is a major victory for the growing number of smaller California breweries who wish to reach a wider market share.

“It gives [breweries] the right to go out and offer their products to a different consumer base,” says Kevin Hopkins, the chief branding officer at Mother Earth Brew Company in Vista. “While it impacts every craft brewery, in reality it’s designed for the smallest breweries who don’t have major distribution.”

Hopkins says a main beneficiary of AB 774 are the nano-breweries, who by definition, sell less than 3,000 barrels of beer a year. “[AB 774 allows them] access to market opportunities they might not get otherwise,” added Hopkins, also the president of the San Diego Brewers Guild. H

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CRAFT BEERS

The passing of the bill allows for craft breweries to offer educational tastings to consumers while they purchase other goods typically available at farmers markets from avocado to alfalfa, tomatoes to tamales. Quite literally, farmers markets have allowed consumers to put a face to the products they purchase and consume. This, too, is important with beer.

California’s craft beer industry contributed $6.5 billion to the state of California’s economy in 2014.

“With everything we’re seeing in the beer industry, mergers and acquisitions, the industry becomes more diluted,” Hopkins says. “To be able to put a face to the product, you realize this guy is brewing right down the street, you should get his product. These guys are brewing out of passion.”

“People love the local feel,” says Hopkins. “They want to buy local, support local, and in a way support themselves by buying into the local economy.”

“Craft breweries create local jobs and keep money in local communities, which I like to support,” says Clay Spiegel, a Temecula resident. “I wholeheartedly support legislation that creates jobs and helps keep money in local communities. If people are going to drink beer no matter what, and they will, then lets help them find the local providers.”

Local farms and markets have established themselves once again as cornerstones of our communities, and Spiegel, 34, despite initial misgivings, believes that California brewers and breweries deserve to be held in the same esteem and regard as farmers and their lineup of fruits or vegetables or flowers.

“I initially wondered, ‘Do we want to encourage more drinking? Do we want to add alcohol to an event that is assumed to be free of alcohol for those that like to avoid it?” says Spiegel, whose local farmers market is the one in Old Town Temecula. “Being alcohol, it needs to be regulated and

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people need to be taught not just about the product but how to be responsible. Giving small tastings is a great way to teach about both things, and educate people that there are options to the big, highly-marketed, foreign-owned beer producers.”

“A lot of breweries are using local ingredients and this seems to fit the farmers market picture. I think we as communities should embrace all small business and those businesses should in turn support their community. Breweries should be included as any small business is.”

California’s craft beer industry contributed $6.5 billion to the State of California’s economy in 2014. That beer will be available for samples, purchase, and off-site consumption at certified regional farmers markets makes the difficult task of choosing a beverage on a crowded shelf somewhat easier. Familiarity, both with the product and producer, creates a healthy, symbiotic relationship between breweries and consumers.

Prior to AB 774, only wine was available to tasting and purchase at farmers markets. Breweries will have to do their due diligence in obtaining a license from the Department of Alcoholic Beverage Control, a licensure fee, and the requisite training, and other specific conditions. ❖

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SOUTHERN CALIFORNIA’S PRETTIEST COASTAL CITIES No need to fly across the globe to experience glitz and glamour in a seaside setting. Here are FiVe oF our own soutHern CaliFornia Coastal towns tHat Can Hang witH tHe world’s Best.

BY ERIC PLANTE

Dana Point Harbor Walkway

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dana Point is a boater’s playground. The city was named for Richard Henry Dana, author of Two Years Before the Mast, which included a description of the picturesque area. Dana described the coastal town as “the only romantic spot on the coast.” For the best view of Dana Point Harbor, drive the Street of Green Lantern to the top and look east. If you’ve not yet seen the largest animal to have ever inhabited the Earth, Dana Point is the place to try your luck. Blue whales pass closer to the coast here than any other California shoreline. Blue

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“For the best view of Dana Point Harbor, drive the Street of Green Lantern to the top and look east.”

whale tours run May - October; gray whales cruise this coast during the winter.

Sink your toes into the off-white sand at Salt Creek Beach, one of the city’s finest.

Every Saturday evening during the summer, curious adults and children gather on the lobby terrace at the St. Regis Monarch Beach to witness a flicker of orange and yellow, as a staff member releases a cluster of monarch butterflies into the dusk sky. If you’re lucky, one of these delicate creatures will mistake you for a landing paddock. Where TO eaT: The best view in the city is at CANNON’S SEAFOOD GRILL, (949) 496-6146.

Where TO sTay: Perched on a cliff, the LAGuNA CLIFFS MARRIOTT RESORT & SPA overlooks the azure Pacific, www.lagunacliffs.com.

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Point Vicente Lighthouse

rancho Palos verdes is a road warrior’s par-

“Stroll the beautifully-landscaped grounds at Terranea Resort and the Trump National Golf Club; dolphins are often spotted here, just 50 feet offshore.”

adise. Follow Palos Verdes Drive East for stunning bird’s eye views of the azure Pacific and well-manicured golf courses. Along the renowned Pacific Coast Highway there are plenty of spots to ditch the car and explore on foot. Bluff top trails skirt the shoreline and descend to uncrowded beaches.

Check out Wayfarers Chapel, where a couple gets hitched every two hours. Listed on the National Register of Historic Places, the Point Vicente Lighthouse still uses the original third order Fresnel lens. Stroll the beautifully-landscaped grounds at Terranea Resort and the Trump National Golf Club; dolphins are often spotted here, just 50 feet offshore. Where TO eaT: Comfort cuisine, microbrews and spectacular sunsets are found at NELSON’S (at Terranea Resort), (310) 265-2836. Where TO sTay: THE TERRANEA RESORT is the most opulent property in the area, www.terranea.com.

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Trump National Golf Club

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“With 11,000 ocean animals in 19 different habitats, the Aquarium of the Pacific is fast becoming a major Los Angeles attraction.”

Downtown Long Beach

long Beach is fit for a queen. Board the

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Queen Mary and soak in the third-story views of Rainbow Harbor and downtown. The Paranormal Ship Walk tour brings you inside the reported haunted locations on the ship. Visit Shoreline Village for its unique shops, restaurants and waterfront views. A 45-minute narrated harbor cruise explains how Long Beach started as a small farming community and grew to be the second largest port city in the West. Stroll the Naples Canals, where American ingenuity brings a bit of Italian charm closer to home. With 11,000 ocean animals in 19 different habitats, the Aquarium of the Pacific is fast becoming a major Los Angeles attraction. Touch a stingray’s silky skin and watch moon jellies move through the water like space aliens. Rent a paddle boat and cruise the waterways in Rainbow Lagoon Park, or just saunter across the colored footbridges.

Where TO eaT: Terraced seating at THE REEF affords great views of downtown and the harbor, (562) 435-8013. Where TO sTay: THE QuEEN MARy HOTEL is aboard the famed 1936 ocean liner, www.queenmary.com.

Queen Mary

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Laguna Beach Sunset

“To escape the crowds, drive Highway 1 to look for secluded coves and beaches...”

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Laguna Beach Coastline & Gardens

laguna Beach is busy but always pretty. How the ocean retains its lovely azure color in such a high-traffic area is mind-boggling. But a trip to Southern California’s coastal cities would not be complete without a visit to this vibrant beach town. Visit Treasure Island Park and gaze upon turquoise water so exquisite that the Caribbean and Hawaiian tourism boards will wish you hadn’t. Peruse the many shops and art galleries that dot Pacific Coast Highway. The centerpiece of West Coast art since the turn of the 20th century, the Laguna Art Museum focuses on the art of California. The Pageant of the Masters is a summer event known for its tableaux vivants, or ‘living pictures,’ in which real people don costumes and apply makeup to recreate classical and contemporary works of art. To escape the crowds, drive Highway 1 to look for secluded coves and beaches, like Woods Cove, where you just might have a tiny patch of golden sand to yourself. Where TO eaT: LAS BRISAS has the best view of Main Beach, (949) 497-5434.

Where TO sTay: Talk about ostentatious, the MONTAGE LAGuNA BEACH has it all, www.montagehotels.com/lagunabeach.

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Coronado Ferry Landing

San Diego Bay San Diego Marriott Marqui & Marina

san diego is America’s Mediterranean. The Coronado Ferry Landing is good for, well, doing nothing. Just plop down on the narrow beach and take in the Coronado Scenic Walk pretty cityscape. At night, the downtown lights reflect off the glassy bay. The Star of India is the world’s oldest active sailing tall ship. Close up views can be had from North Harbor Drive. The Seal Tour uses a cute amphibious vehicle to give a unique perspective of San Diego Bay. you can’t fathom the sheer scale of the uSS Midway unless you climb aboard for a tour; its flight deck alone spans four acres. The 1,000-foot mass of steel served longer than any other u.S aircraft carrier.

Completed in 1888, the historic Hotel del Coronado is the largest wooden structure in the united States, and one of the world’s most opulent resort properties. Seaport Village boasts more than 40 shops offering exotic spices and sauces, luxurious soaps, Scandinavian imports, Indian jewelry, sportswear and more. Where TO eaT: The view at ISLAND PRIME is perhaps the best in the city, (619) 298-6802. Where TO sTay: THE PARADISE POINT RESORT sits on 44 beautiful acres, www.paradisepoint.com. ❖

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“Completed in 1888, the historic Hotel del Coronado is the largest wooden structure in the United States, and one of the world’s most opulent resort properties.”

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THE GOURMAND

GAIL SIMMONS AN INSPIRATION TO FOOD LOVERS AND BEYOND ✒ BY IMAAN JALALI

AIL SIMMONS, AT ONLy 39 yEARS OF AGE, HAS ESTABLISHED A WELL-EARNED REPuTATION IN THE FOOD INDuSTRy. SuRELy, NOBODy COuLD HAVE PREDICTED THE INTERESTING TRAJECTORy THAT HER LIFE TOOK, NOT EVEN HER, ESPECIALLy AS A 19yEAR-OLD STuDyING ANTHROPOLOGy AND SPANISH IN MONTREAL. BuT, DRIVEN By HER LOVE OF COOKING, SHE WENT TO CuLINARy SCHOOL EN ROuTE TO A WORLD-CuLTuRED LIFE WHERE SHE HAS BECOME A RECOGNIzABLE TV PERSONALITy DuE TO “TOP CHEF,” AN AuTHOR, AND A WIDELy SOuGHT-AFTER ExPERT OF THE FOREMOST CuLINARy CREATIONS. Recently, Southern California Life magazine had the pleasure of conducting an extensive interview with Simmons that revealed her thoughts on Southern California, whether she would ever open a restaurant of her own, her philosophy of critiquing food, the state of women in the food industry, and more.

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soCal life: you live in New york, but you also have a rich connection to

Southern California, describe that for us. “yes, I do live in New york, but I've been going to Southern California since I was very young. My mom's brother, who has eight children, lives there, so I have a lot of relatives. I'm in the greater Los Angeles area about two months out of the year and about three of the “Top Chef” seasons have been filmed there.” gail simmons:

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“Running a restaurant is incredibly hard work that requires every ounce of your being [I can't rely solely on reputation], and I just don't have the time...”

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THE GOURMAND

GAIL SIMMONS

“...And yes, “Top Chef” has played an enormous role in reaching broad audiences and inspiring them to cook.”

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soCal life: What are your thoughts on the chefs and some of your favorite restaurants in SoCal? gail simmons: “Well, there are so many great, smart, and young chefs. As far as restaurants, some of the ones I like are Alimento (Italian, Los Angeles), Night + Market (Thai, West Hollywood), Juniper & Ivy (American, San Diego), the Workshop Kitchen + Bar (American, Palm Springs), and Playa Provisions (American, Playa Del Rey).” soCal life: It's said that what separates Southern

PHOTO BY MELANIE DUNEA

California from other places is the food diversity factor. Do you agree? gail simmons: “Absolutely. There is a sheer diversity, quality, and excitement about the Farmers Market in Santa Monica [for instance] where you can buy 12 different types of artichokes.” soCal life: Would you ever consider opening a

restaurant of your own?

“No, because I spend most of my time coaching and supporting. Running a restaurant is incredibly hard work that requires every ounce of your being [I can't rely solely on reputation], and I just don't have the time, though I may invest in a chef and give him or her my support.”

gail simmons:

soCal life: When you're critiquing food, what is

PHOTO BY ANDREW ECCLES/BRAVO

the first test that the food has to pass when you sample it? gail simmons: “The number-one thing is that it has to be absolutely delicious. It has to also look beautiful, creative, and interesting, and be made with care, thoughtfulness, and great technique.”

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soCal life: What do you say to those who contend that food, perhaps like art, is subjective and thus cannot be judged by a critic? gail simmons: “First, food isn't subjective.

Everyone has likes and dislikes [with regard to preference], but to be able to understand if food is made well or not is a different matter. For example, knowing if a piece of meat is cooked right, or if vegetables are cooked with the right spices is like a science actually. One needs to understand the difference between subjective input and objective qualities about great food.”

soCal life: There are so many food shows these days – the best of the best, the best of the worst, and so on. Do you see the food-show craze lasting? Has “Top Chef” been a big influence on it all? gail simmons: “I don't see it ever going anywhere because food is not a craze. Food is the greatest pleasure and it's necessary for survival. And the concept of food will get bigger and bigger because it's diverse. And yes, “Top Chef” has played an enormous role in reaching broad audiences and inspiring them to cook.” soCal life: Because you are filmed while critiquing food, do you ever find yourself being self-aware about your facial expressions, or playing to the camera even if you don't mean to? gail simmons: “The show has to be interesting, but that comes in post-production when 17 hours of filming [for one episode] is whittled down to 45 minutes. I feel like my reactions are always productive and authentic since it's about the real life of the restaurant world.” H

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Grilled Fish Tacos with Blood Orange & CitrusTomatillo Salsa

BY GAIL SIMMONS Makes 8 tacos

For Citrus-tomatillo salsa: • • • • • • • • •

1/2 pound tomatillos, husked and halved 1 jalapeño, halved and seeded 1/2 onion, sliced 1/2 inch thick 1 garlic clove, peeled 2 tablespoons vegetable oil Kosher salt 2 tablespoons cilantro leaves 2 tablespoons fresh lime juice Salt and freshly ground pepper

Grilled Fish Tacos with Blood Orange & CitrusTomatillo Salsa

Preheat a grill pan. In a bowl, toss the tomatillos, jalapeños, onion and garlic with 1 tablespoon of the oil and season with a big pinch of salt. Grill over high heat, turning occasionally, until the vegetables are slightly softened and charred in spots, about 5 minutes. Let cool slightly, then transfer to a food processor. Pulse until coarsely chopped. Add the cilantro, lime juice and remaining tablespoon of oil and pulse until chunky.

Allow to cool to room temperature.

Season with salt and pepper.

For the grilled Fish tacos: • 3 tablespoons vegetable oil • 2 limes, 1 zested and juiced, 1 cut into eight pieces lengthwise • 3 blood oranges, one zested and juiced, two peeled and segmented • 1 tablespoon finely chopped cilantro, plus more for garnish • 1 tablespoon finely chopped shallot • 1 pound skinless halibut, sea bass or striped bass fillets • Kosher salt • 8 corn tortillas • 1 avocado, halved, pitted, peeled and thinly sliced • 4 radishes, halved if large, thinly sliced • Citrus-Tomatillo Salsa (recipe above) In a shallow bowl, combine oil, lime zest and juice, orange zest and juice, cilantro and shallot. Season with a big pinch of salt. Add fish; turn to coat and let stand 15 minutes at room temperature.

Preheat grill or grill pan to medium-high heat. Remove fish from marinade and gently pat off excess liquid. Grill, fleshside down, then turn and cook through, about 3 minutes per side. Transfer fish to a plate; let rest 5 minutes, then flake with fork.

Meanwhile, grill tortillas 10 to 15 seconds per side. Divide radishes between tortillas then top with flaked fish; garnish with avocado, blood orange segments and citrus-tomatillo salsa. Serve with cilantro leaves and lime wedges, plus more salsa on the side if desired.

soCal life: What's the average

day for you like when you're not filming? gail simmons: “Everyday is a little different. I'll have breakfast, work on other projects, shoot morning TV. I'll also eat out two or three times a week for work.” soCal life: Do you have specific dietary habits? Guilty pleasures? gail simmons: “I try to eat simply and in moderation. I love whole grains, vegetarian soups, and stews. Just simple, clean food. As for guilty pleasures, I love spicy chicken wings, salt and vinegar chips, and chocolate chip ice cream – I'm just like most people in that way (laughs).”

soCal life: Lastly, do you take pride in being an empowered female in the food industry? gail simmons: “yes. The women are very underrepresented in the industry and they just want to be treated equally and [for instance] be called chefs as opposed to women chefs. We need to keep promoting women, encouraging them, and providing benefits and supporting them, like during maternity leave. It's an industry that has a way to go, but I'm proud to represent and do my best.” ❖

soCal life: Fast food?

“I don't really eat fast food, but the last time I had it was In-N-Out Burger.”

gail simmons:

Salsa can be stored in an airtight container in the fridge for 3 days.

NOTE:

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COVER STORY

ANDACE CAME

A FULLER HOUSE AT HOME AND ON TV By roByn Flans Photographed by Benny Haddad Hair and Makeup artist, daniel Blaylock; Stylist, kyle kagamida; Location courtesy of oak Canyon ranch, agoura Hills, Ca

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ERON BURE

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“Being a mom is one of the greatest things in life for me and I’m glad I chose to do everything I did and take time off and not work and just be there for my kids.”

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“WE ALL KNOW THAT THERE ARE LOTS OF STORIES OuT THERE ABOuT KIDS WHO GREW uP IN THE BuSINESS THAT DIDN’T LOVE IT AND IT DIDN’T WORK OuT WELL FOR THEM. I GENuINELy HAD A WONDERFuL ExPERIENCE.”

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CandaCe CaMerOn Bure’s reprisal of her character D.J. Tanner on “Fuller House” is proof that some people can go home again.

“I don’t know how that works for everybody, but we certainly have gone home,” Bure says. “It’s even better the second time around.”

Home is the popular 80s -90s TV show “Full House” where she spent ages 10-18 growing up, becoming an actress and a young lady.

She began acting along with her older brother Kirk because a neighbor suggested to her parents that they had cute kids.

Bure was barely five when she shot her first commercial for Mutual of Omaha Insurance, which never aired.

While acting started out as an extra-curricular activity, at about age 15, as she entered high school - doing a combination of set schooling and public school - she became serious about it as a career. While thinking about her future, the positive experience of “Full House” played a large part in her decisionmaking.

“We all know that there are lots of stories out there about kids who grew up in the business that didn’t love it and it didn’t work out well for them,” Bure says. “I genuinely had a wonderful experience.”

She managed to escape the cliché Hollywood child star nightmare she says, due to several factors.

“I have great parents and I had really great people around me,” Bure says. “And I think just my God-given personality. I was always very mature for my age.”

So much so, that Bure mentions she met her husband, then NHL hockey player, Valeri Bure, when she was 18 and married him two years later.

“We had a very long courtship over the phone for four or five months after our initial meeting,” Bure says. “We actually got to know each other very well by phone, which takes a whole element out of a relationship and lets you get to know a person’s heart and brain.”

She says he was mature as well because he had grown up as a professional athlete.

“There was a lot in common and neither of us were really wanting to go the traditional route of feeling the need to party or had the fear of missing out on things,” she explains. “We kind of had already become adults by the time we were 18 and 19 with jobs, paying taxes and living life.”

By the time she was 22, she had the first of her three children, now ages 17, 16 and 14. Motherhood changed her life radically. She decided to stay home and raise her children while her husband was traveling, playing hockey.

“I decided not to work for about 10 years and this was the first time in my life where I wasn’t working, so my identity was very different, having my identity a lot wrapped up in my work and now becoming a mom,” Bure says.

It took a couple of years to adjust.

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“Being a mom is one of the greatest things in life for me and I’m glad I chose to do everything I did and take time off and not work and just be there for my kids,” Bure says. “It certainly grows you in character and in patience and gives you a whole different perspective on life.”

Bure returned to work in 2008 and began her association with the Hallmark Channel a couple of years after her husband retired. Her first project with them was “Moonlight & Mistletoe,” followed by many more through the years.

“They’re all feel-good, family friendly movies, which is very important to me,” Bure says.

She is also proud of the fact that she has produced films and written three books -“Reshaping it All: Motivation for Physical and Spiritual Fitness,” “Balancing it All: My Story of Juggling Priorities and Purpose” and “Dancing Through Life: Steps of Courage and Conviction.”

Her current pleasurable challenge is as co-host on “The View.”

“There’s so much to learn here,” Bure says. “It’s a forum I’ve not been in. I’ve been on the receiving end as an actress being interviewed. And being on a show that is very politically driven and having an opinion about these hot topics and learning to give my opinion within a 30 second sound bite is a challenge.

The challenge itself is what drives me to continue to do more things,” says Bure, adding that one day she would like to have her own network.

Bure’s co-hosting duties began last summer during weeks off while shooting “Fuller House” in which her character D.J. is now a widow raising three children. She is alongside original cast members Jodie Sweetin (Stephanie, her younger sister) and Andrea Barber (Kimmy Gibbler, her best friend) with sporadic visits from some of the other original actors such as Bob Saget (Danny), John Stamos (Jesse) and Dave Coulier (Joey).

“The excitement level has been brewing for many years, not only from the fans of the show for this kind of show to come back, but because there is such a genuinely great relationship between the cast and the original producers,” Bure says. “It is the best wish that has come true.”

Having the opportunity to play D.J., who defined her childhood, has been an amazing experience for her.

“To see her as an adult, and as an actress get to play with the character that I want her to be, along with the producer’s vision, has been great,” Bure says. “She was such a positive, happy character, so to see her as an adult who still holds many of those qualities and is such a loving mom, is wonderful.”

She promises this will not be a reboot of an old show.

“We are hoping that there will be a new audience and new generation who will grow up with this show,” Bure says. “This is a brand new show that we’re familiar with. There are lots of new characters that we’re going to get to see grow up in front of our eyes.” ❖

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“THE ExCITEMENT LEVEL HAS BEEN BREWING FOR MANy yEARS, NOT ONLy FROM THE FANS OF THE SHOW FOR THIS KIND OF SHOW TO COME BACK, BuT BECAuSE THERE IS SuCH A GENuINELy GREAT RELATIONSHIP BETWEEN THE CAST AND THE ORIGINAL PRODuCERS.”

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BY DUSTIN CLENDENEN

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O

ur weather is the envy of the world yearround, but even SoCal blooms in the spring. Now’s the time to venture out of your car and experience all the Southland has to offer.

Our roundup of group bike tours are the perfect excuse to explore the great outdoors and work up a sweat while you’re at it. Having such an eco-friendly hobby won’t hurt either!

If you want to experience los angeles, you’re in for one of the most diverse urban landscapes in the entire world, from a bustling downtown metropolis, to sun-soaked beaches, to beautiful hiking trails and national forests, not to mention all the celebrities, world-class food and an art scene getting attention across the globe. la Cycle tours offers a number of group bike adventures in all these areas, every single day. Focusing mostly on the diversity of downtown, the company’s tours take riders on a sightseeing expedition of the areas brightest street art and murals, the city’s best taco stands or pastry shops and a 40-mile ride from the urban core to the beach. Tours start at $65 and up.

Check out the event calendar for more details and specific pricing at www.LACycleTours.com or call (323) 550-8265 to book your adventure. orange County has some of the best biking routes on the west coast — possibly even the nation. Covering almost 1,000 square miles of lush landscape, The O.C. has more natural diversity than Los Angeles, and without the crowds. arB Cyclery offers group tours along newport Beach’s stunning coastlines (starting at $230 per person), through the picturesque neighborhoods of irvine, and up to spectacular views from the santa ana mountains. Prices vary based on distance covered and the number of riders in your group. Visit www.ARBcyclery.com or call (866) 742-2196 to find a tour that’s a great fit for you.

Just mentioning santa Barbara summons images of picnics and wine-haze revelry, but the rolling vineyards have so much

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more to offer than fun for vino-connoisseurs. santa Barbara wine County Cycling tours take riders all across the santa ynez Valley and even up into the canyons of the san rafael mountains.

The wine, dine & unwind ride takes riders on a leisurely, 20-mile ride across the valley in the morning, concluding with gourmet lunch and massage at next door terra massage. Tour prices vary, depending on the number of participants. Go to www.WineCountryCycling.com or call (888) 557-8687 to learn about their numerous options.

To SoCal natives, palm springs is that vast, quiet oasis in the desert we escape to for a recharging, relaxing (maybe even mystical) experience. Big wheels tours takes riders on a breathtaking, 20-mile trek through the san andreas Fault and into unforgettable destinations like the ghost-town around salton sea. The four hour journey costs $105 per person, with group discounts available. The company will also work with customers on creating a customized tour. Visit www.BWBtours.com or call (760) 779-1837 for more information.

“America’s Finest City,” aka san diego, is renowned for its amazing food and the surf community along its miles and miles of white sand beaches. With such a beautiful locale, it should come as no surprise that San Diego has an incredibly large and active biking community. Two of the most popular group tours in the region are provided by la Jolla Bike tours. The la Jolla Freefall takes riders on a three hour descent from mt. soledad into the pacific Beach community. Rates start as low as $49 per person. The $29 la Jolla loop takes tour-goers on a leisurely trek through the city’s most luxurious neighborhoods. Visit www.BikeAndKayakTours.com or call (858) 454-1010 to make a reservation. ❖

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FIND YOUR

HEALTHY BODY AND SOUL ✒ BY LINDA LANG

T'S NO LONGER JuST ABOuT PAMPERING, A FEW SIT-uPS AND DIETING. ACCORDING TO SPAFINDER WELLNESS 365™, THERE'S A "GROWING GENERATION OF KIDS WHO ARE STRESSED OuT, ANxIOuS AND OVERWHELMED AT uNPRECEDENTED LEVELS" AND ADuLTS "WHO ARE SuFFERING THE EFFECTS OF A HyPER-CONNECTED WORKPLACE, DEMANDING HOuRS, AND SEDENTARy HABITS." ANOTHER EMERGING FOCuS IS SExuAL WELLNESS AND HAPPINESS. SO MuCH FOR TABOOS. FOR THIS ARTICLE, HOWEVER, WE'RE FOCuSING ON PROGRAMS DESIGNED By NATIONALLy-RENOWNED, TREND-SETTING FITNESS GuRuS WITH DIVERSE PROGRAMS TO FIT yOuR OBJECTIVES, LIFESTyLE AND SCHEDuLE.

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Dietician and nutrition specialist rachel Barhoum-harshfield, who specializes in metabolic disorders, sports and child nutrition, runs many online private groups that share healthy tips and recipes.

Barhoum-Harshfield recommends a balance of healthy vegetables, protein and carbohydrates, adding that portion size is crucial. “especially as you get older, half into your 30s and into your 40s, your bodies don’t need as much,” she says.

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CHECK OUT HER TIPS AT: www.faithfullyfitbyrachel.com

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Chuan Spa PASADENA

Recently opened in The Langham Huntington, Chuan spa focuses upon contemplation, introspection and balance of mind, body and soul. Chuan ('water' in Chinese) represents the source of life and realigning of one's entire being. Among the signature holistic treatments are CHuAN BALANCING, a massage incorporating acupressure to stimulate the body's natural self-curative abilities and MATERNITy MASSAGE for mothersto-be that focuses upon relieving lower back discomfort and fatigue.

For tennis buďŹ&#x20AC;s, there are Weekday Adult Tennis Clinics to sharpen strokes and footwork Monday - Wednesday and Friday. A variety of fitness classes including yoga, mat palates, tai chi and kickboxing are oďŹ&#x20AC;ered daily. www.chuanspa.com/en/pasadena | 626.585.6414

Recently opened in The Langham Huntington, Pasadena, Chuan Spa focuses upon contemplation, introspection and balance of mind, body and soul. pHoto Courtesy oF tHe langHam Huntington, pasadena

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The Springs

DOWNTOWN LOS ANGELES The springs, a 13,000 square-foot wellness cen-

ter opened October 2014 in the Arts District.

Positioning itself as an "eco-vegan-mind-bodyone-stop-shop," the holistic healing center and yoga studio are complemented by an organic juice bar, raw vegan restaurant, and wine bar with organic wines and beers which are, in themselves, popular lunch and dinner spots.

The Springs wellness center opened in the Downtown L.A. Arts District positions itself as an "eco-vegan-mind-body-onestop-shop." pHoto By Joe lengson

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More than 45 weekly yoga classes offer everything from basics, flow, power flow, and kundalini to restorative, yin, meditation, and more — all led by highly experienced instructors for students of all skill levels. FREE MEDITATION is offered Monday-Friday at 1:00p.m. There are also guided meditations, detox workshops, and free live jazz every Thursday from 8:00-11:00p.m. in the lounge. www.thespringsla.com | 213.223.6226

YAS VENICE

yas — yoga and spinning — is basically cycling followed by a

yoga session. Variations include yAS' yoga for Athletes® which helps clients excel regardless of sport or ability level. An alllevels class, POWER 30, is an intense routine of poses rooted in traditional yoga that focuses upon stamina, balance and building long, lean muscle. This perfect combo of mind and strength-building exercises is suitable for the busiest executive, parent, or student as well as athlete.

Developed by yas founder and fitness expert Kimberly Fowler, the class has been called "zen on Wheels" by SELF Magazine and is a favorite of Kate Hudson who works out at the downtown Los Angeles studio.

Other Southland locations include Silverlake and YAS — Yoga And Spinning — various combinations East Costa Mesa. of cycling followed by yoga — is taught at YAS stuwww.go2yas.com | 310.396.6993

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dios in Venice, Downtown L.A., Silverlake and East Costa Mesa. pHoto Courtesy oF yas VeniCe

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Tracy Anderson, a favorite of celebs including Jennifer Lopez and Gwyneth Paltrow, has studios in Brentwood and Studio City. pHoto Courtesy oF traCy anderson.

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Tracy Anderson

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Aerial Yoga by AIR®

Tracy anderson, a favorite of celebs including Jennifer Lopez and Gwyneth

Paltrow, is quite familiar to the viewers of Good Morning America, The Today Show, Extra and readers of The New york Times, Harper’s Bazaar, Vogue among others.

BRENTWOOD

In addition to daily workouts, lectures and Q&A sessions help you gain the understanding necessary to best pursue your goals. In addition to studio classes for men and women is TEEN META designed to strengthen, tone and empower kids; METAMORPHOSIS By TRACy, the DVD series for those who don't live nearby a studio; and CONTINuITy, where the routines change every 10 days so you never plateau. Locations are in Brentwood and Studio City. www.tracyanderson.com/locations/brentwood | 310.207.8751

Aerial Yoga by AIR® is an intense fitness program fusing ballet barre, yoga and Pilates using aerial silk hammocks. pHoto By sHama patel

WEST HOLLYWOOD

air® is an intense aerial fitness program fusing ballet barre, yoga and Pilates using aerial silk hammocks. A full-body workout that involves every muscle, there are FOuNDATION classes to learn how to manipulate the silks. Partner studios have been trained by air® master instructors to understand how to delve deep and increase flexibility beyond what traditional yoga provides.

Founder/President SHAMA PATEL left her career as a corporate attorney in Chicago to realize her dream of building a company that would revolutionize fitness. Her air® programs encourage you to follow your dreams as well as strengthen, lengthen and tone your body in record time. For the younger set, air Kids® teaches children ages 6-13 the skills of the silks. www.airfitnow.com | 203.305.8447 ❖

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Savoring SAN JUAN CAPISTRANO ✒

BY LINDA LANG PHOTOGRAPHY BY SCOTT SCHMITT SAN JUAN PHOTO & DIGITAL

AN JuAN CAPISTRANO IS BLESSED WITH IDEAL SOuTHERN CALIFORNIA WEATHER yEAR-ROuND. ORIGINALLy TRIBAL LAND OCCuPIED By THE PEACE-LOVING ACJACHEMEN INDIANS, THE CAPISTRANO VALLEy IN ORANGE COuNTy HAS LONG BEEN HOME TO COMMuNITIES THAT LOVE TO CELEBRATE THE LAND, ITS CuLTuRE AND HERITAGE. HARDLy A MONTH PASSES WITHOuT ONE EVENT OR ANOTHER MARKING THE CALENDARS OF ITS RESIDENTS AND VISITORS NEAR AND FAR. The Spanish Era began November 1, 1776 when Mission San Juan Capistrano, founded by Padre Junipero Serra, became the seventh of California's 21 Spanish missions. under its rule, nearly a thousand Acjachemens, renamed Juaneños by the Spaniards, built the mission and worked with the settlers to create a thriving agricultural economy. By the early 1900s, the dominance of Spain and Mexico were gone and the population had melded into a tight community of farmers and merchants developing a highly important agricultural center serviced by the railroad.

The mission, however, fell into disrepair until 1910 when Father John O'Sullivan arrived and restoration began.

Mary Pickford married there in 1937, but it was in 1939 that NBC's live radio broadcast first spread the story of the swallows across the nation. San Juan Capistrano quickly became a destination model for early California life, attracting Hollywood, locals, busses of school kids and tourists from the world over. Today, the "Jewel of the Missions" is and one of California's most important historical, cultural, and educational centers.

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To assure perpetuation of Capistrano Valley's cultural heritage and natural resources, community leaders developed a general plan in 1974 to preserve historic treasures, limit development, and protect the valley's ridgeline from construction. These wise measures proved to be years ahead of their time. los rios & downtown Today, San Juan Capistrano's agricultural industry, down to one major organic farm, has been integrated into a blended economy headed by commercial endeavors, tourism and preservation. The mission, historical district of Los Rios and downtown are within walking distance of the railroad depot. The oldest neighborhood in California, Los Rios still has three original adobes from the mission days.

Walking these streets with bougainvillea, wildflowers and cacti surrounding the plain buildings takes you back into a simple time when you felt the warmth of the sun dancing through the willows, listened to the sounds of birds, breathed in the eucalyptus, and actually engaged in faceto-face conversation.

Much of downtown has been refurbished and lined with shops including Antique Row, lots of dining options, refreshment stops and a cou-

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ple of wineries including the family-owned Rancho Capistrano just a block from the mission. Here you'll find some 50 handcrafted wines from grapes gathered from around the world which can be enjoyed in various indoor and outdoor settings and accompanied by small food plates and their signature pizza.

The train depot, where you buy your tickets in an old railroad car, is flanked by Sarducci's Capistrano Depot which, after a remodeling within historic guidelines, will become Trevor's At The Tracks. Nearby are the petting zoo, Hummingbird Cottage and Lemon Drop Gove for gifts, Ramos House

on tHis page:

1. Daily masses are held at The Basilica San Juan Capistrano, a Catholic parish in the Diocese of Orange in California next to the mission. 2. Equestrian life is a major part of the San Juan Capistrano lifestyle. Many stables also board horses from owners residing in neighboring communities. 3. The illuminated mission is the perfect setting for viewing as well the setting for many galas and events such as the Music Under the Stars summer series. 4. The Capistrano Valley has long been home to people who celebrate the land and its heritage year-round. 5. The mission's massive bell tower stands 120' tall and is topped with a gilded rooster weathervane.

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COURTESY OF KYLE FRANSOM

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6. Lots of visitors arrive by train from Los Angeles and other points north and south to San Diego. 7. Rancho Capistrano Winery is a favorite dining and party spot for locals and visitors.

8. The signage at the railway depot points out your options in downtown and Los Rios. 9. Walking along Los Rios Street in California's oldest neighborhood takes you back in time to a simple, more gentle era. 10. The city enjoys outdoor activities the year round. 11. The Hummingbird Cafe in the historic Los Rios district is a popular lunch spot for home-style Mediterranean fare.

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Cafe, The Tea House on Los Rios, and The O'Neill Museum.

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Most of the annual major celebrations center around the two-month long Fiesta de las Golondrinas or Swallows Festival which begins in February and ends March 19 with the arrival of the cliďŹ&#x20AC; swallows from Argentina. It starts with the el presidente Ball, Friday, march 4, which takes you back to the 1800s for a How the West was Fun in San Juan Capistrano night with colorful characters in Western, Spanish, and early California attire. Fiesta grande, wednesday, march 9,

features more Wild West entertainment with contests including Best Existing Mustache, Best Hairiest Man/Smooth Puss, Best Soiled Dove/Saloon Girl, and Best Outlaw Woman.

Hoos'gow day, Friday, march 11,

finds the 'sheriďŹ&#x20AC;' and his 'deputies' searching the streets town for city slickers. Those not dressed in acceptable western garb might be roped and put on display in the Hoos'Gow. The 3rd annual Frog Jumping Contest, Friday, march 11, is fun for kids of

all ages and complete with music, fun and prizes. If you want to enter your frog, call (949) 493-1976.

The biggest annual event is the swallow's day parade & mercado on saturday, march 12.

The Mercado Street Faire in the historic Town Center Park is the place to be with food, dancing, country music bands and shopping before and after the parade. st.

Joseph's day, saturday, march 19, marks the return of the

swallows for the 58th year with lots of festivities scheduled throughout the day.

Other major happenings include the eco garden expo

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in Los Rios Park with lots of plants, arts and crafts, leather, jewelry, solar, landscape design and more. The 12th annual Battle of the mariachis, saturday, may 14, will be held at the mission as will the popular on saturday, april 30 / sunday may 1

music under the stars summer Concert series which starts June 25. The July 4th Celebration Friday, July 3 / saturday, July 4,

includes a huge two-day carnival, game midway and fireworks. The 20th annual Vintage Food & wine Festival in october at the mission is one of the year's premiere annual events.

The one thing San Juan Capistrano has really lacked is adequate hotel space to accommodate visitors who now stay in neighboring towns. The two new properties opening soon in downtown are The Mission Inn operated by Marriott International and Hotel Capistrano operated by Kimpton.

For more information, check out www.visitsjc.com. â?&#x2013;

12. City slickers are in the Hoos'Gow for not dressing in western garb on Hoos'Gow Day. 13. The Fab Four perform their Beatles renditions during the mission's Under The Stars Summer Concert Series. 14. Horse-drawn wagons are cheered along the parade route.

15. Parents, kids and frogs all enjoy a day of fun and competition. 16.

The July 4th Celebration's two-day carnival and midway attracts lots of locals and visitors.

17. All feet are off the ground when these marching cowboys stop for a performance.

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More information about San Juan Photo & Digital, owned

by San Juan Capistrano residents Scott and Diana Schmitt, can be found at www.sjcphoto-digital.com

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DISCOVERING

Channel islands naTiOnal ParK

BY DOUG MAGNUM (3)

By linda lanG

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on tHis page:

1. Hikers experience the scenic splendors of Inspiration Point on Anacapa Island. 2.

Explore the Painted Cave on Santa Cruz, the fifth longest sea cave in the world.

3. Channel Islands National Park is a birder's paradise. 4. Island Packers’ catamaran approaches the famous arch rock at Anacapa Island.

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Just off the coast of Ventura is Channel Islands National Park, one of our richest, rarest national treasures. Known as America's Galapagos, the park's five islands — Anacapa, Santa Cruz, Santa Rosa, San Miguel, and Santa Barbara — are treasure troves of history, recreation and some 2,000 diverse animal and plant species, 145 of which exist nowhere else in the world.

Home to the Chumash Indians for thousands of centuries, approximately 148 village sites have been found, including 11 on Santa Cruz, eight on Santa Rosa, and two on San Miguel.

The earliest human remains recorded in North or South America — two leg bones of the Arlington Springs Man who lived there 13,000 years ago — were found in the late 1950s on Santa Rosa.

The park also has more endangered animal and plant species than any other in the National Park Service system. The very survival of these plants and animals depends entirely on our ability to protect and maintain their habitats. This includes stabilizing cultural sites; removal of non-native plants and animals; recovery of the H

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Channel islands naTiOnal ParK

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5. Sea cave kayaking is popular on Santa Cruz Island. 6. Seal rookeries on Anacapa can be viewed from cove overlooks. 7. Whale sightings are frequent on cruises en route to the islands. 8. Hiking on Anacapa Island unveils endless panoramas.

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island foxes; re-establishment of bald eagles; and restoration of wetlands. anacapa, the nearest island, is popular for its half and full-day trips. The east and west sides of the island are accessible to each other only by boat. Waves have carved the volcanic island into towering cliffs, sea caves, and natural bridges including the 40-foot-high Arch Rock symbolizing the island and park. Most visitors explore the 5 east side where seabirds and thousands of others reside along with the largest breeding colonies of endangered California brown pelicans and western gulls in the world.

Another popular island for full day trips is santa Cruz, where millions of years of isolation have resulted in distinctive plants and animal species not found anywhere else in the world. At 96 square miles, it is the largest island in California with three mountain ranges, deep canyons, and 77 miles of craggy coastline cliffs, giant sea caves, tide pools and lots of beaches. It is home to 140 land birds and 11 land mammal species; amphibian reptile species; large colonies of nesting sea birds, breeding seals, sea lions and other marine life. Traces of ranching in the 1800s and 1900s are evidenced by the remnants of adobe houses, barns, shops, wineries, and a chapel. santa rosa, the second largest island in California and home to the Chumash until 1820, contains thousands of archeological sites. European explorers, Aleut sea otter hunters, Chinese abalone fishermen, Spanish missionaries, Mexican and American ranchers, and the u.S. military all have left their marks here. Remnants of fishing camps, water troughs, buildings and equipment of the historic Vail and Vickers ranch, and military installations still remain. Its typography supports about 500 plant species including six found only on Santa Rosa. santa Barbara, smallest of the Channel Islands at one square mile, may look a bit barren but is actually inhabited by elephant seals, yellow flowers, and its own rich cultural past. Plant and wildlife are also returning after years of ranching and farming.

This recovery of native vegetation and removal of non-native animals and plants has aided in the restoration. Today there are 14 land birds nesting including the horned lark, orange-crowned warbler, and house finch which are found only on Santa Barbara Island. Seabird colonies are also benefitting with 11 nesting species so far. The rocky shores also provide resting and breeding areas for California sea lions, harbor seals, and northern elephant seals. san Miguel island, westernmost of California's Channel Islands, regularly hosts scientists coming to study aquatic carnivorous mammals and oversee the island fox captive breeding program. The National Park Service also maintains two airstrips, ranger and research stations.

Wind and weather constantly batter the island which is 8 still recovering from a century of sheep farming.

To even begin to appreciate what you are about to see, it is highly recommended that you first do your homework. While camping is permitted, most visitors take day trips with boating adventure companies like Island Packers (www.islandpackers.com | 805.642.1393) to explore one of the islands with a naturalist, enjoy the beaches, kayaking, snorkeling and other optional activities. Depending upon the time of year, you may also see dolphins at play or Blue and Humpback whales breaching. To learn more, visit www.nps.gov/chis/learn/index.htm | 805.658.5730 where you can view island webcams, virtual tours, and more. For places to stay, dine and visit in Ventura before and after your trip to Channel Islands, check out www.visitventuraca.com | 800.333.2989. ❖

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BOOT CAMPS

READY FOR A BOOTCAMP CHALLENGE? ✒ BY LISA KESTENBUAM

EW yEAR, NEW yOu” – THAT’S THE MANTRA, RIGHT? BuT WITH A DIFFERENT FITNESS DEAL BEING THROWN AT yOu EVERy TIME yOu OPEN yOuR EMAIL, IT’S TOuGH TO PICK A ROuTINE THAT WILL NOT ONLy KICK START yOuR yEAR BuT MOTIVATE AND POWER yOu THROuGH TO THE END. In Southern California, the ubiquitous fitness boot camp is your best friend and worst enemy. It will make you sweat, curse and cry but also slim you down and tone you up. Here, we break down the best of the boot camps to ensure that you walk away with wobbly legs and a steady routine.

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los angeles County On any given Saturday in Los Angeles, you can find most of the city’s parks packed full of kettle bells, yoga mats and obstacle courses. But for those of you who prefer to savor the weekend and instead, get your workouts in Monday through Friday, Bootcamp l.a. is the one for you. The four week intensive program operates prework hours from 6:00-7:15a.m. or 8:30a.m., or in the evenings, after you’ve put in your 9-5. During your workout, you can expect stretching, weightlifting, running drills, and calisthenics (a form of exercise that uses your body weight, as opposed to equipment or apparatus). Instructors focus on motivating each individual in ways that work for them – if you’re a retired athlete, your trainer may speak to you differently than they talk to your camp-mate who is new to an exercise regime. Bootcamp l.a. also focuses on healthy eating diet strategies. Along with the standard boot camp packages, you can sign up for a healthy nutritional consultant or THE FIT CLuB, where members share tips and successes throughout their personal journeys.

At next level Fitness in Palm Desert, members who want to opt for a more intensive, results-driven workout enroll in FIT IN 42. Trainers guarantee results in this program that runs for 42 days and includes customized exercise routines, personal evaluations to test your current health and determine your goals, and is focused on sustainable fitness results. upon enrolling, you can narrow your focus to losing body fat, energy and endurance, building lean muscle mass, or learning how to eat better. Steering away from the “one size fits all” theory, FIT IN 42 prides itself on the most personalized approach for personalized results.

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FITBODYBOOTCAMP.COM

BOOT CAMPS

orange County Fit Body Boot Camp in Orange County utilizes the group exer-

cise mentality to hone in on motivation and accountability as key aspects of a fitness routine. The gym mixes things up with different trainers to lead each session, plus boot camps offered at various times throughout the day, so you don’t have to rely on morning or evening sweat sessions. Combining circuit, cardiovascular, endurance and resistance training, this boot camp wants participants to leave energized and happy. The program lasts for 21 DAyS, costs $29 and allows you to go as many times per week as you can.

san diego Wired Fitness in San Diego offers programs that

extend beyond your typical “GET FIT” routine. With three different locations, members can enroll in bridal programs, backyard training sessions or outdoor, coed, corporate, or youth fitness boot camps. Classes start as low as $6 and focus on reducing stress, developing strength and endurance, and improving balance and stability. The boot camp gets you up and out in the morning, starting at 6:00a.m. and running for 60 minutes to jump start your day.

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Ventura County The Camp Transformation Center in Camarillo stands behind their fitness program so much that they pay for people to take their challenge.

For six weeks, co-owner DR. SAMAN BAKHTIAR asks for full dedication and minimal excuses. Or no excuses at all. Rather, he believes that a pledge toward better fitness is a full-fledged effort and pushes for client’s success through total commitment to his proven program of weights, cardio and food plans.

santa BarBara sweat Outdoors in Santa Barbara takes

advantage of its setting on the beautiful California coastline and leads boot camps on local trails, parks and beaches. Launched in 2011, Sweat’s dynamic workouts take place over the course of four weeks. Trainers are joined by volunteer physical therapists to make sure that workouts are safe and effective, regardless of your experience level. If you’re looking to get into a fitness routine and would like a longer commitment, you can enroll in their 14-WEEK PROGRAM that focuses on fundamental skills and form.

For the more advanced programs, members can expect core work, cardio and plyometrics, or “jump training.”

as diFFerenT as eaCh BOOT CaMP May seeM, The ulTiMaTe GOal is The saMe:

To embrace fitness (outdoors or in the gym) and most importantly, to get you up and moving! ❖

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GET OUTSIDE HETHER yOu ARE AN AVID ADVENTuRER, WEEKEND WARRIOR OR NEWBIE TO OuTDOOR RECREATION, SOuTHERN CALIFORNIA IS THE PLACE TO ExPERIENCE NATuRE IN ALL OF ITS GLORy. OuR PROuD STATE BOASTS A LANDSCAPE OF SNOW CAPPED MOuNTAINS, HEAVILy WOODED TERRAIN, PRISTINE OCEAN VIEWS AND OPEN HIKING TRAIL SPACE AT ANy GIVEN TIME OF yEAR. While other states are snowed in, we are surfing, rock climbing, bicycling, fishing, hiking, camping and soaking in the sweet California sunshine almost year round. Here at Southern California Life magazine, we feel honored to be able to get outside and get into nature as a part of our “research” for articles such as this. Together with our nature-loving photographer, Benny Haddad, we have compiled a list of our favorite tried and true outdoor gear to take on an adventure.

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The altitude Pro hammock The Altitude Pro Hammock by Elevate Hammock Company should be in every adventurer’s arsenal. This hammock is economical, perfectly stitched and comes with everything you need to set up. This hammock is high quality, convenient and easy to pack with the added bonus of being a part of a wonderful cause.

With every purchase of a hammock, Elevate Hammock Company will plant two trees in developing countries around the world.

Available online. www.elevatehammockcompany.com

naturals 2 upton Too busy being active to eat well? Pack some Upton Naturals to take with you! Unlike many of the vegetarian and vegan products found on shelves, Upton’s Naturals is wheat based, not soy based, although it does contain a small amount of soy sauce. That means when you eat Upton’s Naturals, you aren’t eating things like hexane-extracted soy or soy protein isolates.

They keep their ingredients simple and clean – absolutely no artificial or "natural" flavors and no GMOs. Wheat, water, soy sauce, and spices are the only ingredients needed to make their seitan unique and delicious. www.uptonsnaturals.com (prices vary). H

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Behring Made

3 Trout & Bird Knife

by Behring Made

We never knew how much we could love a knife until we used a knife by Behring Made. These knives are of an exceptional quality that surpasses all other knives that came before it. High carbon steel blades, nickel silver guards and Musk ox boss handles make up this functional, easy to handle and easy to carry knife. This knife is a necessity for any serious outdoor adventurer. Available online. www.behringmade.com

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switchback Premium Merino Wool hiking socks by Cloudline Southern California has miles and miles of amazing hiking trails and there aren’t many things worse on a trail than blisters and foot discomfort.

CloudLine makes some of the most comfortable hiking socks on the market.

Premium merino wool keeps feet padded with the added bonus of moisture wicking material to keep feet cool and dry so you can focus on the trail and enjoy being outside. Available online. www.cloudlineapparel.com

deuter Kid Comfort 3 When you want to take your favorite little hiker along on an adventure, our favorite child carrying backpack is Deuter’s Kid Comfort 3. Its pivoting Vari Flex hip belt offers supreme comfort and precise load control to the wearer, while the softly padded cabin with a high rising backrest and an integrated sunroof provides a comfortable and safe vantage point for your little passenger from which to enjoy the view. With 18 liters of storage space and room for a 3-liter hydration pouch, it’s perfect for any hike, short or long. Available at rei, sports Chalet, and Backcountry.com. MSRP: $299.

Fēnix 3 sapphire 6 Garmin Ruggedly stylish, versatile and powerful, this is the ultimate athletic adventurer’s watch. Packed with both fitness training feature sets like V02 max estimation and outdoor navigation sets including GPS/GLONASS satalite reception, a compass, and an altimeter, you’ll be able to keep track of just how hard you’re pushing yourself, and exactly where you are. When connected to a compatible smartphone, you’ll also receive emails, texts, and alerts right on your watch. And with options like titanium or thick leather bands, this watch will look just as good in the boardroom as it does on the trail.

Available starting at $599 online at garmin.com. ❖

For more on the Southland’s best outdoor info, visit: reserveamerica.com for campsites nps.gov for state park rules, regulations and areas of recreation modernHiker.com for hiking trails

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ON THE CALENDAR

BRINGING TOGETHER MORE THAN 60 PREMIER VINTAGE RETAILERS AND PRIVATE DEALERS FROM BOTH COASTS AND BEYOND, THIS IS A SHOPPING MUST! CONTINUED

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ON THE CALENDAR

the Flower Fields march 1 – may 8 www.theflowerfields.com For more than sixty years, Mother Nature has transformed the rolling hills of north San Diego County into one of the most spectacular and coordinated displays of natural color and beauty anywhere in the world. The nearly fifty acres of flowers are in bloom for six to eight weeks each year and literally bringing the famous fields back to life.

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from around the world. A highlight of this year’s event is the vanilla orchid, which will add taste to the list of senses stimulated by the diverse array of plants.

la Quinta arts Festival march 3-6 www.lqaf.com The 34th Annual La Quinta Arts Festival returns to the visually stunning setting of La Quinta’s Civic Center Campus. The festival raises funds for the Foundation’s non-profit mission of Promoting & Cultivating the Arts. This awardwinning event has live entertainment, delicious food, wine and beer.

71st annual santa Barbara international orchid show march 4-6 www.sborchidshow.com The 3-day Orchid Show highlights bold and beautiful horticultural innovations and feats of evolution represented by more than 50 orchid exhibitors and vendors

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Bnp parabis open march 7-20 www.bnpparibasopen.com The BNP Paribas Open is the largest two-week combined ATP World Tour and WTA Premier professional tennis tournament in the world, featuring the top men and women professional players The tournament offers more than $10 million in prize money with each of the Champions earning a $1 million prize purse.

an evening of girlfriends, glamour and giving march 15, 2016 www.bigheartsforlittlehearts.org Shop, sip and stroll during this elegant ladies night out in an effort to raise funds and awareness for Loma Linda University Children's Hospital. The price of the ticket includes a shopping boutique, food, music, informal modeling, opportunity drawing, silent auction and more.

an evening with lily tomlin march 11-12 www.carpenterarts.org Armed with more than a dozen of her timeless characters, the incomparable Lily Tomlin returns to provide comical insights and

wildly witty observations about the human condition while taking her audience on what The Washington Post calls a “wise and howlingly funny” trip. As one of the most celebrated comedians in American comedy, Tomlin is an entertainer of the highest caliber!

street machine & muscle Car nationals march 12-13 www.streetmachinenationals.net Billed as “America’s Car Show,” the event is a national celebration of horsepower and torque that will feature the nation’s top Muscle Cars, Street Machines, Pro Touring, Pro Street, wild Street Trucks and top professional builders and parts manufacturers.

i latin Food Fest march 18-21 latinfoodfest.com Celebrate America’s largest most attended annual Latin food, wine and spirits celebration at ¡Latin Food Fest!’s action-packed line-up featuring tastings, a chefs dinner,

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parties and workshops. The signature event, Grande Tasting, is an all-inclusive tasting festival benefiting the YMCA.

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Big Bunny spring Fling at the la Zoo march 25-27 www.lazoo.org This 3-day event will have "EGGciting" activities for youngsters including the opportunity to pet a bunny rabbit, face painting, crafts, photos with "Big Bunny" and children’s musical entertainment. No ticket is required for children under age two.

ana inspiration march 28 – april 3 www.anainspiration.com The ANA Inspiration, the first Major tournament of the year on the LPGA Tour, will celebrate its 45th anniversary in 2016 at the Mission Hills Country Club. Only the PGA Tour’s Masters at Augusta National has had a longer continuous run of any major tournament at a single venue on either the men’s or women’s professional golf tours.

a Current affair – pop up Vintage marketplace april 2 www.itsacurrentaffair.com Now in its fifth year, A Current Affair is a major source for stylists, designers, and anyone in search of one of a kind vintage ranging from perfectly worn-in jeans to rare and collectible designer vintage. Bringing together more than 60 premier vintage retailers and private dealers from both coasts and beyond, this is a shopping must!

san diego Crew Classic april 2-3 www.crewclassic.org The San Diego Crew Classic is a 2-day, nationally acclaimed regatta, consisting of more than 100 races with more than 4000 athletes. The protected waters and green lawns of Mission Bay Park offer a perfect setting for this well-loved event. The San Diego Crew Classic is living up to its name as America’s Premier Spring Regatta.

master of taste april 3 www.mastersoftaste.com Masters of Taste will bring L.A.’s Top Master Tastemakers together for one afternoon to celebrate all realms of taste. There will be fare from 50 Master Chefs and restaurants, signature handcrafted cocktails and tastings from 25 spirit bars, wineries, local craft breweries, lifestyle and beauty brands, live entertainment and much more. The event benefits Union Station Homeless Services.

5th annual Healthy living Festival april 9-10 www.delmarfairgrounds.com Attendees can choose from more than 30 free lectures and workshops where experts will share new ideas about lifestyle changes that can help prevent disease and lower stress. The festival also features cooking demonstrations from local chefs, preparing healthy and ultra-tasty dishes with take home recipes. Attendees can watch belly dancing and Zumba shows and take part in yoga and qigong classes. You can sample organic foods and beverages, visit health professionals and sports and fitness experts, and learn

about the latest in nutrition, skin care and green living products.

42nd annual toyota grand prix april 15-17 www.gplb.com With a wide array of on and offtrack activities for the entire family, this race takes place on the famed 1.97 mile, 11-turn circuit through downtown Long Beach.

Among the other side races held this weekend, there will be a Pro/Celeb race benefitting local children’s charities and plenty of family-friendly activities are available both days.

oC Fair imaginology april 15-17 www.ocfair.com This event features free familyfriendly STEAM related exhibits and hands-on activities for all ages. Youth in Orange County are invited to showcase their talents in individual and group projects, competing in a variety of subjects.

santa Clarity Cowboy Festival april 20-24 www.cowboyfestival.org Come and experience the best in authentic Western entertainment, apparel, gear, food and attractions. The festival will feature performances by more than 35 showstopping acts, as well as trick ropers, gun spinners, living history exhibits and delicious cowboy chuckwagon cuisine, including the festival’s infamous dutch oven peach cobbler.

To feature your upcoming Southern California event in our "On the Calendar" section, e-mail: calendar@socallifemag.com

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“it’s worth noting that studies show that 80 percent of vegetarians are women.” would be a good reason to consider going back to eating meat.

And it goes beyond simply not eating meat. I’ve learned that the term “vegetarian” doesn’t cover it anymore. As happens with any fad, those involved not only have disdain for “nonmembers,” but are also continually trying to one up their own by creating new epicurean subcultures — each more exotic, stricter and more difficult to follow — that prove they have a greater love for animals, people and the planet in general. Such categories include, but are in no way limited to…

Vegan: No animal products or byproducts. (What are byproducts?) No meat of any kind, no eggs, no dairy. No honey. And many won’t use animal products, including leather, wool or silk. laCto Vegetarian: Similar to vegans, but will eat dairy products and are open on the controversial wool issue. oVo Vegetarian: Very similar to lacto vegetarians, but they shy away from dairy products, except for eggs, which they simply can’t give up. laCto-oVo Vegetarian: The lacto-ovo vegetarian will avoid any meats, but is happy to chow down on an egg or drink a glass of milk. pollotarian: Avoids red meat and seafood, but is happy to barbecue up a chicken or enjoy a duck à l’orange. pesCatarian: Similar to a pollatarian, and is considered by many to be “semi-vegetarian.” They also avoid red meat, but trade poultry for seafood. Often huge fans of shrimp.

Flexitarian: Tries to eat their veggies as often as possible, but is happy to also have meat. Not sure why this one needs a category.

Actually, I’m not sure why any of them need a category.

People should eat what they want, as their health and personal preferences dictate. It is beyond me how not eating trout has become a badge of honor, but, as the comedian Ron White said, “I did not climb to the top of the @#*^! food chain to eat carrots.”

And finally, for the love of Pete, what the heck is a “gluten,” and why are so many people so worried about them being freed? ❖

VEGETARIAN? ✒ BY SCOTT HARRIS

HE NuMBER OF VEGETARIANS IN THIS COuNTRy HAS GROWN TO ALMOST 20 MILLION PEOPLE, WHICH MEANS THAT MORE THAN FIVE TIMES AS MANy PEOPLE IDENTIFy THEMSELVES AS VEGETARIANS NOW THAN DID ONLy FIVE yEARS AGO. AND IT SEEMS TO ME THAT AT LEAST 19 MILLION OF THEM LIVE IN SOuTHERN CALIFORNIA AND ENJOy NOTHING MORE THAN TALKING ABOuT THEIR VARIOuS FOOD CHOICES AT THE ExACT MOMENT THAT I AM TAKING A BITE OF A GOOD, JuICy STEAK. I’ve never smoked, but I’m beginning to understand the feeling of persecution that smokers have long experienced.

There are already a huge number of vegetarian restaurants in SoCal, and I figure it’s only a matter of time before mainstream restaurants have a special “meat eaters” section, like those glass enclosed lounges at the airport for smokers. They’ll probably be identified with a picture of a Neanderthal hanging over the designated tables.

It’s worth noting that studies show that 80 percent of vegetarians are women. Guys still seem to enjoy a good burger. And, if you follow the news, not eating meat is huge among celebrities and getting bigger. Candidly, if I were a vegetarian, knowing that the practice has taken off with the leaders of our pop culture

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My Southern California

THE CATALINA CASINO, SANTA CATALINA ISLAND

BY CHRIS SILVESTER, OJAI, CA

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Mypassion

is photographing anything that involves water, both the creatures that play in it, and the people who play on it. For the past several years I have had the opportunity to be the photographer for the Southern California Outrigger Racing Association, and it's a perfect fit for me. Following both the summer and winter racing series allows me to spend a great deal of time out on the ocean capturing the excitement of the Hawaiian Outrigger Canoe racing culture right here in my own back yard. I also enjoy photographing surfing, stand up paddle boarding, rowing, (and basically any of the other sports my son does on the water). Even though I am a carpenter by trade and photography is just a weekend hobby for me, being able to share my photos with so many people is something I truly love to do, and it is my hope to create lasting memories and a window for people to view adventures gone by.

While people around the world may only associate Southern California with the glitz and glamour of Hollywood or the laid back attitude of sunny San Diego, So Cal has so much more to offer. Just outside of its celebrated urban centers, it is a rugged place, a place of extremes, with hot red rock deserts, cold-water pacific islands with wild kelp beds, and snow capped mountain peaks.

At least, that’s how I see Southern California. How do you see it? We want to know! We at Southern California Life magazine are devoted to showing you all that it has to offer. We’ll close each issue showcasing the beauty of our region, with its landscapes, and landmarks. And we want you, our readers to participate. For a chance to be published on our “My Southern California” photo page, follow us on Instagram (@socallifemag) and use these hashtags in your favorite photos of the landscapes, landmarks, and lifestyles that you think define our home: #ThisIsMySoCal #Socallifemagcontest.

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