Mock Trial Profile
Grace Wanner Managing Editor
If you didn’t know Alvernia has a mock trial team, that’s about to change. The members of Alvernia’s mock trial team are dedicated, hardworking students from all different majors who come together and put up a fierce competition - and they’re just getting started.
A common misconception about mock trial is that it is only for future lawyers. However, the team advisor, Dr. Nicholas Nicoletti, associate professor of political science, invites students from all majors to join. “Mock Trial sharpens students’ verbal eloquence, refines their written precision, and hones their critical thinking under pressure - empowering them with the confidence and skills to excel in any courtroom, classroom, or career,” Dr. Nicoletti said.
For those who may not be familiar with it, Dr. Nicoletti gave a concise explanation of what a mock trial is all about.
“Mock Trial allows students to compete against
Jamie Pierce Contributing Writer
The Alvernia Art Studio was moved from the greenhouse to the first floor of Francis Hall over winter break. The new location consists of three classrooms in comparison to the one large open space in the greenhouse, which should be more comfortable for students, especially in the colder or warmer months.
The move was decided in the summer of 2024 because administration felt it was beneficial to have the Fine and Performing Arts all in one building. It is currently unknown what will be
other universities by trying hypothetical cases,” he said. “Students take on the lawyer and witness roles. Our team travels to different universities to compete in invitational tournaments, eventually competing in the American Mock Trial Association Regional Playoff in the spring semester.”
“For the competition, lawyers construct opening and closing statements, direct examinations, crossexaminations, learn the Federal Rules of Evidence, and make objections. Witnesses learn witness
affidavits, learn the facts of the case, and take on an original character.”
Alvernia’s mock trial team has been competing since 2022 and is in the process of becoming a registered student organization. Recently, the team traveled to Dickinson College in Carlisle and competed at the American Mock Trial Association Regional Playoff.
At the competition, two of the team members brought home awards. Anthony Ulses, a third-year history major, won an all-region attorney award with 19 out of 20 ranks. Additionally, Alex
Art on the Move
replacing the Art Studio in the greenhouse. The greenhouse consists of one large room, two smaller rooms, an office, a basement and a bathroom.
While some students were aware of the move prior to leaving for winter break, many were surprised to find the greenhouse empty upon arrival back to campus.
“It was kind of weird walking by and not seeing all the artwork hanging up,” senior healthcare major Kayleigh Kehler said. Kehler has taken multiple art classes in the greenhouse through her four years at Alvernia and enjoyed the ambiance and location.
Art Professor Peter
Rampson was asked what he will miss the most about holding art classes in the greenhouse, “The fact that the arts were visible to all who traveled down Adams Street, including prospective students and parents who were touring campus.”
Rampson said. “We had a presence where all could look in and see what was happening, except for when the nude figure drawing class was in session.”
The former greenhouse location provided students a break from their everyday classrooms and allowed them to explore their creativity and socialize with each other in an unusual setting.
“Being a healthcare major, a bunch of my classes are in your typical classrooms,” Kehler said. “The greenhouse was a great way to take a break from that and get a chance to let your creativity out.”
However, Rampson does not feel that student’s creativity will be negatively affected. “While many artists
Ulses, a third-year psychology major, won an all-region witness award with 17 out of 20 ranks. The team competed exceptionally well against some of the top mock trial teams in the region.
The team president, Brian Pascal, a third-year double major in Political Science and Philosophy, is spearheading the expansion of the team in tandem with Blake Rutcosky, a senior double major in Political Science and Literature.
“We want to expand and make sure everyone knows that we exist so everyone who would be interested in joining has the opportunity to do so,” Pascal said.
For individuals who are interested in joining, feel free to reach out to Dr. Nicoletti or a team president. The mock trial team meets every Wednesday in Francis Hall, room 101, from 4 p.m. to 7 p.m. Anyone who is interested is welcome to stop by and say hello. The team is extremely welcoming, and if you decide you’d like to join, there will surely be no objections!
choose studio spaces that inspire their creativity. I believe students see these as classrooms, and I don’t think it will impact the student’s creative potential,” he said.
Although the art studio in the greenhouse will be missed, students are eager to begin working in the new classrooms and personalize the space. The old studio was filled with artwork from both students and faculty over the years. Now, students and their peers can continue the tradition and decorate the classrooms with new and original pieces.
The art studio is available to students who are a part of the Fine and Performing Arts programs at Alvernia. Students can minor in art, which can be a useful tool alongside their major. Studying fine art gives students a foundational skill set and understanding of the topic, as well as pushes them to use their creative abilities. Every semester, the Art department holds an art show displaying student work.
A group photo of the mock trial team. Pictured from left to right is Brian Pascal, Alex Avram, Lizmarie Vega, Leila Adames, Blake Rutcosky, Dalton LeDroux, Cynthia Sandoval, and Michel Garcia. Photo by Dr. Nicholas Nicoletti.
One of the new Art Studios – Room
143 in Francis Hall. Picture taken by Jamie Pierce
Movie Review
February/March 2025
the alvernian
Managing Editor/Layout
Grace Wanner
Section Editors
Cole Windsor
Alyssa Fiorelli
Jamie Pierce
Elizabeth Jones
Garrett Hunter
Aldriany Payano
Guilherme Tavares
Grace Wanner
Contributing Writers
Jordan Bowen
Joshua Dipini
Amelia Fortunato
Kayleigh Kehler
Lindsay Kerchner
Elayna Palm
Matthew Marchese
Aaliyah Zambrano
Faculty Advisor Dr. Ryan Lange
The Alvernian is the official student newspaper of Alvernia University.
Articles submitted for consideration into The Alvernian should be written in some semblance of AP style. Letters to the editor, requests for advertisements, and general comments and questions may be submitted to ryan.lange@alvernia.edu.
The editors reserve the right to edit submissions for clarity, accuracy, and length.
The views expressed in The Alvernian are those of the individual writers and do not necessarily reflect the student body, faculty, staff, administration, or sponsors.
Cole Windsor Contributing Editor
Creature Commandos Review
James Gunn, CEO of DC Studios, revamped DC’s cinematic universe by creating the DCU. Starting December 5, 2024, “Creature Commandos,” began its weekly release schedule as the first official piece of content in the revised DCU.
“Creature Commandos really set up a lot for the future of the DCU, it’s a great fun way to get people into DC!” content creator, @stewsworldofheroes on TikTok said.
“Creature Commandos” follows a team of misfits as they attempt to save the United States and the world from a possible foreign threat. The team includes The Bride, created to be the wife of Frankenstein; G.I. Robot, a WWII Nazi killing machine; Weasel, an anthropomorphic rodent; Dr. Phosphorus, a scientist turned radioactive skeleton; Nina Mazursky, an amphibious humanoid; and led by Rick Flag Sr., U.S. military general.
The show’s format cuts between the main storyline of
the show and the background of the characters. The first episode sets up the show, and each following episode follows a specific character’s background and how it relates to them in the present moments in the story.
With previous experiences with “The Guardians of the Galaxy” and “The Suicide Squad,” James Gunn has become a master at finding niche characters and creating a compelling story with them. Gunn utilizes these creatures to discuss humanity and the nature of what makes a
“monster.”
“He took characters we all saw as monsters and got us to connect with them on an emotional level every single episode,” content creator, Brandon Gingell, @thecozmikcollector on TikTok, said. “It’s a really interesting take on ‘Don’t judge a book by its cover’ because sometimes like in Dr. Phosphorous’ case the trauma did make them a monster no matter how humanized he seemed in certain moments. That man became a monster. But other times, like in Nina
and Weasel’s case, they were only monsters because that’s how people saw them. They didn’t let that change them. I think the whole show is just a take on how people react to trauma differently and how that shapes how other people perceive them.”
Episode 7, “A Very Funny Monster,” is the finale of the season, and connects the climactic ending of the season with Nina’s backstory. While Nina was one of the focal points of the season, this episode was a deep dive into how her past traumas
turned her into the person she was at the end. Nina was born with a lung condition that required her to wear a large machine to breathe. Her father injected her with fish DNA, to try to combat the condition, but that caused her to turn into an amphibious humanoid who could only breathe water. Due to this, she was bullied and put down by society.
Nina’s story is about perseverance and how she lived through the societal struggles she had, eventually accepting herself
as a monster.
“A lot of the characters came from traumatic backgrounds that made them who they are in the show,” Emily Eldredge, an Alvernia student, said. “All of them started their lives as the good guys but went through traumatic events that changed them. Nina, G.I. robot, and Weasel did not let their trauma impact the way they saw the world and remained ‘happy’ characters. Dr. Phosphorus and the Bride had a more bitter outlook.”
Dr. Phosphorus is an
example of the opposite side of becoming a monster. In episode 6, “Priyatel Skelet,” we follow Dr. Phosphorus’ background, and instead of developing the empathy that Nina has, Dr. Phosphorus becomes a killer and a villain. Due to unwise and dangerous business dealings, traumatic events occur in his life, part of which turns him from a scientist into a radioactive skeleton. Dr. Phosphorus goes off the deep end, developing into a villain, instead of the scientist trying to help the people he was at
the beginning. Overall, I think Gunn’s use of character makes this film more than worthy of a watch. While some might not be up for the excessive violence and the tear-jerking tragedy, this show grabbed my attention all the way through. “Creature Commandos” earned a 9/10.
Dr. Phosphorus, Nina Mazursky, The Bride, and Weasel peaking between trees outside the Pokolistan Castle. Photo Credits: DC, MAX, Warner Bros. Discovery
Dr. Phosphorus blocking bullets with his nuclear abilities in Pokolistan Castle. Phot Credits: DC, Max, Warner Bros. Discovery.
February/March 2025
The Revival of The Campus Show CaMpus Life
Elayna Palm
Contributing Writer
After almost a decade of absence, the Alvernia Campus Show was set to make its long-awaited return. With only two class sessions completed so far, the focus had been on meticulously planning the students’ vision for the show while also training the use of set elements.
Rebuilding a production that has been dormant for almost two decades presents a unique challenge. Without a recent reference or alums from the original production, current students had to determine what the new version of the show would look like. Ideas were thrown back and forth until a layout was formed. The decision to structure the show in segments allowed for flexibility and creativity while also tying in elements of the original production, “What’s New at the U.” According to Dr. Jodi Radosh, the former director of the original
Campus Show, the original class was a “magazine TV show that covered the news, people, and events of the Alvernia community.”
Beyond the creative
Amelia Fortunato
Contributing Writer
Can caring for a cat or a dog help college students cope with the stresses of college?
According to the Mayo Clinic, as of 2021-2022, 44% of college students reported symptoms of depression. A Healthy Minds Survey reports that more than 60% of college students meet the criteria for at least one mental health issue, which is an almost 50% increase since 2013.
One way college students are trying to care for their mental health is with the help of Emotional Support Animals (ESAs). ESAs are animals that are registered with psychiatric professionals to provide care and comfort to people struggling with mental health issues. With the registration of an emotional support animal, these creatures are allowed to live on college campuses with their owners.
“I honestly think there is a huge mental health crisis that is not being addressed,” Whary said. “With all the benefits of an ESA – the comfort, the motivation –having that helps so much with mental health issues.”
Emotional support animals
the training. Students were being introduced to the innerworkings of staging, lighting, sound, camera work, writing, graphics, and so much more behind-the-
brainstorming, the class also began learning the technical parts of producing a show. Since the show isn’t live, mastering set elements was quickly important to
scenes components that will further bring the show to life. Building a TV show was an entirely new experience for many, requiring hands-on experimentation
and patience. In addition to developing the show’s content, the class also worked on assembling various crew members to handle different aspects of production, which, by the end, everyone should rotate through once. Shifting responsibilities grants every student the chance to gain experience in multiple areas, ranging from being the director of an episode to being a cameraman, in the sound booth, or even the host.
While researching the show’s history, two old episodes from the original production were discovered on YouTube. These clips provided a glimpse into what the show once was, sparking inspiration and contrast. Not only do these old videos show how far along production at Alvernia has come, but they also show us how much potential the new show has. However, most students and new staff were completely unaware that the campus show “What’s New At the
U” ever existed, making this reboot feel like an entirely new project rather than a continuation of a past version.
Although the show is in its early stages of development, the future is bright for the new and improved production. The enthusiasm within the group was evident, with primarily juniors and seniors, along with a single first-year student, working together to recruit more students in the coming semester and ensure the production’s continuity.
“I am excited to see what we can make of this show.” TJ Sinchak said. There is a strong, shared sense of responsibility among every student involved in making the show successful. While much work remains, one thing is sure. The Alvernia Campus show was finally returning, and those involved were determined to bring it back in a way that honors its roots while introducing something entirely new.
College Mental Health Needs Met by Emotional Support Animals
are on the rise on college campuses across the country.
Dr. Andrea Swift, Alvernia’s Director of Accessibility, is very familiar with the amount of ESAs on campus.
“There has definitely been a significant rise this calendar year of ESAs,” Swift said.
She further explained how there are 45 students on campus with an ESA, out of a residential population of 829 students.
ESAs are a response to a need. As people’s mental health problems are being better diagnosed, care for that illness is also on the rise.
It is known that pets help with mental health issues.
Per a 2024 survey conducted by Morning Consult for
the American Psychiatric Association (APA) and the American Veterinary Medical Association (AVMA), 84% of their respondents said that their pets have a mostly positive impact on their mental health. Pets, specifically Emotional Support Animals, provide many benefits to owners’ mental and physical health, which are connected.
For Whary, her cat Oliver has provided things such as companionship, comfort, and motivation.
Whary said Alvernia does a good job of accommodating students with ESAs. The process is relatively simple, requiring students to reach out to a psychiatric provider
for a letter. After the letter is filed with the university, a student then gets the animal inspected and approved by a veterinarian.
Stigma remains for students who have Emotional Support Animals, with many thinking that they may not be necessary. However, for many people with an Emotional Support Animal, that animal can truly make a difference in their lives. “Animals can provide comfort for their humans […] There’s scientific evidence that they reduce stress and anxiety,” Dr. Swift said.
Despite the positive impact ESAs can have, there is still
much stigma surrounding them. Many are unaware of how ESAs positively affect people’s lives and just view them as just “fancy pets.”
“Getting rid of the stigma around ESAs can be a step in the right direction towards getting rid of the stigma around mental health,” Whary said.
ESAs are one piece of the puzzle in addressing student mental health. For more information about the ESA process, visit the Office of Accessibility Services at Bernadine Hall 105c, or contact them at accessibility. services@alvernia.edu.
Anthony Parsons, Guilherme Tavares, and Garret Hunter training in the BCTV studio with John Furdyna, taken by Joan Freeman
3-year-old ESA Oliver gets comfy in Pacelli Hall waiting for his owner. Photo taken by Amelia Fortunato
Oliver, a 3-year-old ESA, explores a boot in Pacelli Hall.
Photo taken by Amelia Fortunato
spoRts
February/March 2025
Introducing Womens Wrestling
Kayleigh Kehler
Contributing Writer
January 17, 2025, marked a historic day as the NCAA board announced that women’s wrestling will now be the 91st championship sport, with its first championship planned for 2026. Soon after, the Middle Atlantic Conference (MAC) executive director Megan Morrison announced that the conference would begin sponsoring the sport in the 2025-2026 season.
“Incorporating women’s wrestling into the vibrant tapestry of MAC sponsored sports is a pivotal step in supporting gender equity across the conference while simultaneously supporting a growing NCAA emerging sport for women,” Morrison said.
Women’s wrestling has been a growing sport with an exponential increase starting in 2020. As of 2025, 76 colleges and universities offered women’s wrestling programs, with even more planning to pop up by the end of the year.
With wrestling being a historically predominant male sport, many women entering the sport found themselves intermingling with men on the mat.
“I have been wrestling for 13 years,” Cindy Calixto, Alvernia’s head women’s wrestling coach, said. Coach Calixto is in her third year as head coach for the women’s team. “My teams consisted of smaller teams in college. In
high school I was on a boys’ team. Then in college, I had to train with the men’s team because my team had quit.”
Women’s wrestling may appear different to those used to watching men’s matches. While men compete in what’s known as folkstyle, women compete at the college level in freestyle. Both styles allow for pins, where an opponent’s shoulders are on the mat, to signify a win as well as winning by point differential.
In freestyle, points are rewarded on a two- or fourpoint move completed. Four points are awarded when an opponent goes from standing directly to their back. Two points are awarded when an opponent is forced onto their stomach and the other athlete gains control by moving behind and on top of the opponent. When the opponent is mounted in this way, that is the opportunity where the top athlete can attempt to turn the opponent onto their shoulders to acquire a pin. If progress is accomplished within 15 seconds, then both opponents are called back to the neutral position.
Many influences steer girls and young women into this new sport. “What drew me to wrestle was my brothers and my dad,” Abbie Kohl, a sophomore women’s wrestler, said. “My brother competed, and my dad coached them, and I always wanted to join it to have something in common with them.”
Others indirectly found
themselves trying the upcoming sport. “My lacrosse team wanted to try something new,” Alana Durham, a sophomore athlete, said.
Coach Calixto ended up in wrestling due to a moment of forgetfulness. “My gym coach in high school said I had to make up a class because I had forgotten my sneakers,” she said. “When I went to make up the class, I was introduced to wrestling and had to be a drilling partner.”
Such a physically demanding sport does not come with its own hardships.
“The hardest aspect of the sport would be overcoming mental blockers. Natalie Dunn, Alvernia’s women’s wrestling assistant coach, thinks grit and will have a lot to do with success on the mat.
“It takes a lot of mental toughness to step out on the mat and wrestle for six minutes straight,” Dunn said. “Additionally, showing up to practice every day when you’re tired and sore is not easy, and it takes a great amount of discipline to get up and do that each and every day.”
The sport of wrestling is mentally taxing whether it is cutting weight, getting through tough practices, or balancing schoolwork while knowing a tough match is coming up. Every practice is blood, sweat, and tears of building upon learned skills to be one percent better every day.
“Staying mentally tough [is key to success],” Ahnika Hoover, Alvernia women’s
wrestler, said. “You need confidence in the sport. Finding that can be really hard.”
In a sport where a win can be determined by one mistake or not being strong enough, it can be hard to not dwell on those thoughts. Confidence in yourself and your skills is imperative for success.
Not everybody is supportive or understanding of women in a predominantly male sport. Coach Calixto thinks people need to understand the characterenriching elements of wrestling for both men and women.
“Women and men train together, from K-12 and even college. [They] make a sport of discipline and heart,” she said. “One thing I wish others knew about women’s wrestling is the resilience it takes. Not everyone supports women in a male dominated sport. When I first started wrestling, some of my family members weren’t supportive and did not understand why I chose to wrestle. Regardless, I still chose to show up to practice, step out on the mat, and never give up.”
Women of this decade are showing women and girls of all ages that wrestling is not just for men. If there is a yearning for something new and dedication, then anything can be accomplished. These women continue to pave a way in history for future generations of women wrestlers. The team will wrap up their season at East Stroudsburg for NCAA regionals on February 23.
Abbie Kohl going for a match ending pin taken by Alana Durham
Kathryn Berger, Alvernia Women’s Wrester, pins Alfred State’s 180lb wrestler. Photo taken by Alana Durham.
February/March 2025
Lindsay Kerchner
Contributing Writer
The Alvernia University women’s lacrosse team is entering the 2025 season with renewed energy and a commitment to excellence. Under the guidance of Head Coach Megan Corrigan, the team has been actively preparing for the upcoming season, which starts on February 19. The Golden Wolves play at Desales University against the Bulldogs and are hoping to start off the season with a win.
The team began their preseason training in mid-January, focusing on sharpening their skills, enhancing team unity, and implementing strategic plays. The precise training sessions have been designed to ensure the players are physically and mentally prepared for the season ahead. Both offense and defense have been working to make themselves competitive for the 2025 season.
Alvernia Women’s Lacrosse Team Gears Up for 2025
“We all have been working so hard in the preseason,” sophomore midfielder Hannah Tyler said. “Each of us have different skills we are good at, and I can’t wait to see how it all comes together throughout the season!”
Coach Megan Corrigan, along with Assistant Coaches Sara Hughes and Lauren Fox, have been playing an important part in shaping the team’s preparation. Their combined experience and dedication have been significant in developing a competitive and supportive environment for the athletes. They are all excited to see how the first-year players develop throughout the season and can’t wait to see how the upperclassmen step up and lead the team.
The Golden Wolves are set to open their season on February 19, 2025, with an away game against DeSales University in Center Valley, PA.
The home opener is scheduled for February 26, 2025, at Alvernia Turf Field in Reading, PA, where they will face Elizabethtown College. The team is eager to build on their previous performances and aims to make a strong impact in the Middle Atlantic Conference.
“We are a young team, and I can’t wait to see how all of us bond throughout
the season and help each other grow as players,” junior defender Kayleigh Kight said. Last year against Desales, the Golden Wolves fell 18-10. They are looking to come back from that loss and use their strong defense to stop the Bulldogs. On the other side of the field, they are hoping to see some hard shots get in the back of the net.
Alvernia Aims to Repeat as Conference Champions
As for their home-opener against Elizabethtown, last year they won 22-18. Elizabethtown has always been a good competition for the Golden Wolves. Last year was a close game, and they hope to come out on top against them once again.
With the season approaching, the Alvernia women’s lacrosse team remains focused on their goals, emphasizing teamwork, discipline, and sportsmanship. With a dedicated coaching staff and a talented roster, the Golden Wolves are hoping for a successful 2025 season.
“We need to stay disciplined and focused this season,” junior defender Cailyn Hawley said. “If we keep working hard, we’ll have a successful season with no regrets.”
For more information on the team’s schedule and updates, visit the official Alvernia University Athletics website.
Garrett Hunter Contributing Editor
As the snow continues to fall and our hopes for warmer weather grow stronger, the Alvernia baseball team is busy preparing for what they hope to be a memorable season. Last year the Alvernia baseball team made their first NCAA tournament in five years, securing their bid with a conference championship series win against Messiah University.
The Golden Wolves have been busy prepping since arriving back on campus in January. Even with the weather, the team is still making sure to get their work in for a major season, constantly practicing and fine-tuning their craft in the Alvernia Plex. From 6 p.m. to 9 p.m. every night, the sluggers of the Golden Wolves are doing everything they can to get their minds and bodies right for a title defense.
Assistant Coach Dan Louviaux spoke on heading into a new season and how their preparation will translate to their play. “We have been putting the work in since the guys arrived back in August. We have a deep pitching staff and a lot of guys who can play at a
high level, we have been fine tuning our craft and doing the little things needed to help this group succeed and win another championship,” Louviaux said.
If the Golden Wolves repeat their championship, it would be the first time since joining the MAC in 2009 that they had back-toback conference wins. Their title defense will begin on February 22 as the Golden Wolves head to play Moravian
University. February 25 will feature the Wolves’ first home game of the 2025 season.
MAC play will begin Friday, March 14 with a showdown with the Messiah Falcons in a repeat of last year’s conference championship. The recent MAC Preseason Coaches’ poll showed Messiah being voted to finish number one and Alvernia being picked as a runner up, and this game may be a good indication of what the season may hold for
both teams.
The Golden Wolves disagree with the coaches’ polling. Incited by the snub, the team intends to shock the MAC through gritty play and trusting in their baseball instincts. The team only lost four seniors last year, and with the strong group of returners and a colorful group of newcomers, they are primed to turn some heads.
The target is on the Golden Wolves back this season, and the team will look to its large group of 10 seniors to lead the way. One senior, Jake “Terry” Umans, is optimistic going into his final season.
“This is my last go around with this game I have loved since I was a little boy,” Umans said. “To go out on
top and repeat as champions would be the icing on the cake to a memorable 17 years playing this game. I want to have fun with it and trust that we have put in the work to be on top again. We have a talented group of guys and a lot of exciting new faces around that will help contribute to our goals for this year.” said Umans.
The journey to defend their conference title will not be easy, but with their dedication, hard work, and passion for the game, the Golden Wolves are ready to rise to the occasion.
Every practice, every game, and every moment on the field will be another step toward their goal of another conference championship.
Sophomore midfielder Hannah Tyler passes sophomore attacker Lindsay Kerchner the ball during a drill in their preseason practice. Picture taken by Marisa Lombardo
The Golden Wolves Celebrate Winning the 2024 MAC Championship Against Messiah University. Photo by Garrett Hunter
Jake Umans in the 2024 NCAA Regionals on May 18,2024 in Cleveland, Ohio. Photo by Garett Hunter
spoRts
February/March 2025
Elizabeth Jones
Contributing Editor
Springtime means lacrosse season at the Vern! Both men’s and women’s teams began practices on January 24 and have been practicing through the snow and ice.
Both the men’s and women’s teams compete in the NCAA D3 MAC Commonwealth conference. The teams start their seasons with out-of-conference play, which gives them time to prepare for their difficult conference matches.
The men’s lacrosse team is captained by seniors Dane Sabarese, Peter Capasso, and Zach Kreis, as well as junior Christian Wright. The captains get leadership help from seniors Jack Keenan, Colin McFayden, Kenny Howley, and Nick Geppi, as well as grad student Ryan Gilman. This year, the men are led by interim Head Coach Brendan Butler, who served as assistant coach under old head coach Micheal Sullinger.
The Wolves look to continue to grow the program and excel. Only losing one valuable starter and 19 returners, the team is positioned to be competitive in this year’s MAC.
“Some things are out of our hands, but we can personally be responsible for our attitude, effort, and intensity on a daily basis. And if we attack each day with these 4 core principles in mind, I
Alvernia Lacrosse Preview
think we should have a pretty successful season: Courage, Pride, Discipline, and Hustle.” Butler said.
Sabarese and Wright are two essential pieces to Alvernia’s defense; both received All-MAC Commonwealth honors in 2024, Sabarese earning First Team and Goalie of the Year while Wright earned secondteam honors. Sabarese also received All-American Honorable Mention Honors, which was the first in program history.
Wright finished last season with 35 caused turnovers, 69 ground balls, and three goals as a defenseman, making 10 goals in his career. Sabarese finished the season with a save percentage of .632 and 254 saves, adding to his 655 saves in his career.
In midfield, Kyle Patton ended the season as the points leader with 14 goals and 12 assists. Kyle Moats helped control the midfield, ending the season with 11 goals and four assists. Lastly, dominant faceoff player Jack Kenney finished the season with Alvernia’s single-season faceoff record, winning 187, beating his previous record the year before.
Keenan, McFayden, Gilman, and McManus were the attackmen for Alvernia last season, with rotations due to injuries. McFayden ended the season second in points with 23, followed by Gilman with 21 and McManus with
19. Although plagued with an ankle injury, Keenan finished the season as the team assists leader for the second season with 14.
The men’s team looks to win their first game against Juniata College on Saturday, February 22, at 1 p.m. at Alvernia’s Turf Field.
The women’s lacrosse team is captained by seniors Sherrin Smith, Sophia Ruocco, Olivia Malone, and junior Kayleigh Kight. The captains get leadership help from fellow upperclassmen Hailey Miller, Hannah Wolfe, Cailyn Hawley, and Marissa Zocco. The women’s team is led by Megan Corrigan, who has been with the program since 2018 and is assisted by Sara Hughes and previous player Lauren Fox.
“We have 8 new players this year and I am excited to see how they all fit into our rotation. I think a couple freshman have the potential to start and make an impact on both the offensive and defensive end of the field. We lost our 2 top scores from last year, so I am excited for some of our younger players to step up and fill those roles!“ Corrigan said.
Graduating Haleigh Lackner was a significant loss for the women’s team. Lackner is one of the most decorated athletes to graduate from Alvernia. Playing all four years, Lackner ended with
7 MAC Commonwealth Offensive Player of the Week honors, 3 All-MAC Commonwealth Second Team Appearances, and 1 All-MAC Commonwealth First Team Appearance, Alvernia Single Season Draw Control Record (95), Alvernia Career Draw Control Leader (325), Alvernia Career Caused Turnover Leader (120), Alvernia Career Draw Controls Per Game Leader (5.15). Lackner also received the Alvernia Athletic Excellence Award before graduating. She played midfield and finished her career with 201 goals, 258 points, and 325 draw controls.
In addition to Haliegh, they also graduated midfielder Megan Moky. Moky played an essential role on the field, as she was one of the fastest players in the MAC conference and got Alvernia quickly out of transition when in defensive trouble. Moky finished her career with 99 goals, 117 points, and 189 draw controls.
Graduating these two stat leaders is a significant loss for Alvernia, and they hope to use this season to look for players to step into roles they aren’t used to in order to build a deeper bench.
Hannah Wolfe is the primary starter for Alvernia; she ended last season with a save percentage of .315 and 102 saves. Wolfe is backed up by Marissa Zocco, who made four appearances last season.
Cailyn Hawley and Hannah Tyler are two key circle players; Hawley, a junior, has 63 draw controls in her career, and Tyler, a sophomore, has 32 draw
controls. They are essential for winning the circle and getting the ball into the attacking end of the field.
For defense, we have captains junior Kayleigh Kight and senior Olivia Malone. Kight finished the season with 19 caused turnovers and 31 ground balls, and she was also named Honorable Mention All-MAC Commonwealth Defender for the 2024 season. Malone finished her season with 16 caused turnovers and 15 ground balls.
Our returning Alvernia attackers are Sophia Ruocco and Sherrin Smith. Ruocco ended the season with 17 points and 10 groundballs. She was third in assists on the team, coming behind Lackner and Moky. As for Smith, she finished the season with 38 points and 32 goals. She was third in goals and points following Lackner and Moky.
In addition to Ruocco and Smith on attack, they have added transfer Haylee Roller. Roller was a member of the Montclair Women’s Lacrosse team for two seasons, where she recorded 3 goals, and started 4 games, but making appearances in 9 on the season. Montclair is a strong team, and Alvernia looks for a good addition to the lineup from Roller.
The women’s team looks to win their first game against DeSales University, Wednesday, February 19 at 4 p.m. at DeSales University Field. Here, we will see how the seven new first years and returners can contribute to the team’s success.
First game of the season in 2023, Alvernia takes the field against Rosemont. Alvernia fought hard in this game to win in overtime, as first game and first win of the 2023 season. Pictured from left: Christian Wright, Jack Keenan, Ryan Gilman, and Jack Kenney. Picture credits to Mrs. Gilman
Alvernia plays defense to keep Kings at just 1 goal. Pictured from left: Hannah Wolfe, Kayliegh Kight, and Olivia Malone. Picture credits to Leah Malone (leahslens-photography)
February/March 2025
Matt Marchese Contributing Writer
When school lets out for summer, what better way to spend the season than seeing the true beauty of the United States? National Parks are spread across the country and contain some of America’s most beautiful unspoiled landscapes. The best part is you can get to them without spending a lot of money, though you will need enough time to get there.
To start your road trip, drive south from Reading to Shenandoah National Park in Virginia, which is roughly three and a half hours south on I-81. Be sure to stop for a few short hikes. Dark Hollow Falls is one of the most popular destinations as it’s a beautiful hike through nature that takes you to a beautiful waterfall. When leaving, be sure to drive on Skyline Drive for the beautiful scenery of the Blue Ridge Mountains.
From Shenandoah National Park, it’s a 5-hour drive to the Great Smokey Mountains in Tennessee. The Great Smokey Mountains have awesome natural scenery but be mindful of the wildlife.
“When I went to the smokey mountains I was in pure disbelief, they give warnings for all wildlife the craziest one was saying someone was mauled by a bear on this path, so that gets you a little nervous,” Phillip Juzwick, a student, said. This quote by Juzwick gives us a sense of what the wildlife is like in the Smokey Mountains.
From there you can visit Nashville, which is about
Reading to California: A Traveler’s Journey
a 4-hour drive from the mountains. Nashville is the home of country music. Stroll down Broadway Street and take in all the country bars and bands singing live music. Nashville is a great time for people of all ages to enjoy, but more so if you are over the age of 21! “It is simply a great time, everyone has to do it,” Philip Natosi said about Nashville.
After leaving Nashville, we will end up driving in a button hook up towards Missouri. It is four and a half hours from Nashville to St. Louis, where you can see the Gateway Arch and possibly take in a Cardinals game. Rest up in St. Louis. From there it will be 12 hours in the car from St. Louis to Denver, Colorado, and the Rocky Mountains. A truly breathtaking sight, the Rocky Mountains can be seen from miles out. To get the best view of the mountains while driving, be sure to drive on Trail Ridge Road. Driving between the mountains is astonishing, but there are so many amazing hiking spots to visit and areas to pull your car to the side allowing you to look at intense natural beauty. From the Rockies, drive south toward Utah and Arches National Park. If you start from Denver, it will be about 5 hours by car. Many believe this is the best National Park in the country as it feels like you are no longer on Earth. The arches that formed here are stunning and leave you at a loss for words. Seeing these ancient rock formations makes you realize how long Earth has been around.
The Delicate Arch is the most famous Arch and is a must see. After Arches, you can then drive to Zion National Park, also in Utah. From Arches, Zion is about a five and a half hour drive. Zion features stunning sandstone cliffs and slot canyons.
After an austere trip through nature, visit Las Vegas, Nevada for various attractions, including its restaurants and casinos. Las Vegas is a two hour drive through the desert from Zion and is about as different from the national parks you’ve
seen as it gets. Leaving Las Vegas, make a stop at Death Valley National Park in California after two hours in the car. At Death Valley, be sure to check out Badwater Basin, Zabriskie Point, and Dante’s View as all three allow for beautiful sights. Be sure to see the sunset and go stargazing as Death Valley is so open, and has so little light pollution, that the sight is truly marvelous.
By the time you’ve reached Death Valley, you’re only a short distance from the coast of California. You’re
four hours from Los Angeles and five hours from San Diego at Death Valley. Los Angeles, and more specifically Burbank, allow you to get that Hollywood feel and allow for you to visit many cool sights. San Diego gives you beautiful scenery, as well as the chance to see seals in their natural habitat.
If you’re willing to commit to the trip, the drive is long but very fulfilling. As they say, “it’s not about the destination; it’s about the journey.”
Arches National Park, Utah, July 25th 2016. Picture taken by Matthew Marchese
Ingalls Homestead, South Dakota, July 11th 2024. Photo by Matthew Marchese
February/March 2025
Alyssa Fiorelli
Contributing
Editor
Graduation is coming in hot and is being done differently than in previous years. Let’s all keep on the same page.
First, know that the graduation ceremony for May 2025, December 2024, and August 2024 graduates is set for Saturday, May 10, at 6:30 p.m. at the Santander Arena in downtown Reading. While the graduation ceremony has traveled over the last few years from sites as varied as the football field in 2022 to the FirstEnergy stadium in 2021, we are back at Santander for 2025.
The Santander Arena is spacious, with enough seating for family and friends to celebrate with their graduates. Santander has updated their seating, adding extra comfort for all guests attending. You won’t have to worry about packing sunscreen or rain gear.
However, the evening timeslot means you’ll need to
Seniors, It’s Almost Time to Celebrate!
consider things different from those in previous years.
To help with congestion, families can park on campus and take shuttles to the Santander Arena at no charge. This is an excellent way for families and friends to avoid the hassle of commuting downtown and paying for parking. Doors for seating at Santander will open at 5:30 p.m., giving guests an hour to find seats and prepare for the ceremony.
The ceremony will run around 3 hours based on the live recording of the 2024 graduation ceremony, so the event won’t conclude until at least 9 p.m. While outside food and drink are not permitted in the arena, concession stands will be available with snacks and beverages. Families may want to plan for an early dinner, and families from outside of Berks County may wish to arrange a hotel to avoid driving home in the dark. Hotels in the area include:
· DoubleTree by Hilton
Hotel Reading
· Hampton Inn Reading/ Wyomissing
· Homewood Suites by Hilton Reading
· Best Western Plus
Reading Inn & Suites
· Courtyard by Marriott Reading/Wyomissing
· The Gables at Stirling Guest Hotel
· Candlewood Suites
Reading
Some families raised concerns over the late time of graduation compared to the traditional early afternoon slot.
Sarah Beber completed her bachelor’s in human resource management in December 2024. Beber is a graduate
student pursuing her master’s in business administration through Alvernia.
“The time isn’t ideal in the slightest,” Beber said. “I’ll be commuting to York after the ceremony, so I’m looking at about an hour’s commute. My boyfriend and his family will be traveling the same distance. They want to support me. [The time] just isn’t ideal for anyone. Santander is a pretty good venue, I’ve been there for a few concerts, I like Santander. I just wish the time was different.”
Josh Hornbaker, Sarah’s boyfriend, agreed with Beber’s assessment. “I’m concerned about the logistics
Finding Internships: A Guide for Students
Aldriany Payano
Contributing Editor
Thinking about getting an internship can be scary and confusing, particularly if this is your first time and you do not know where to begin, where to go, or who to ask for help. Fortunately, Alvernia has lots of resources for students
Looking for internships. With this guide, you will be well prepared to find the internship you’ve always wanted.
Early preparation will keep you on track. First-year students and sophomores should start investigating their program’s internship
requirements as soon as possible and familiarize themselves with every program’s procedure for interning. Talking to upperclassmen can also be helpful for students just learning the ropes. “I had the pleasure of participating in The Washington Center’s internship program through Alvernia University during the Spring 2024 semester. The process was a struggle in the beginning, but I gained valuable experience, networked with professionals in their field, and got to live in D.C. for an entire semester.”
Alyssa Fiorelli, senior student majoring in economics with
a minor in digital media marketing, said.
Students ready to pursue internships should contact Alvernia University’s Career Development Center. Career Development will provide you with assistance with your resume, give you the opportunity to do mock interviews, and has a master list of available internships through Handshake.
Students should also consult their advisors before pursuing an internship. Faculty advisors are always there to help and guide students in this process and know the ins and outs of their program’s particular needs. Most of the time they know about groups and businesses that can provide internships, which can help the student navigate red tape and not get bogged down with redundant paperwork. However, not all internships are extensively promoted. As one student stated: “Unfortunately, I’ve noticed that TWC isn’t very advertised around campus, and this program is great for a plethora of majors,” Fiorelli said.
Students in the internship application process should contact Linda S. Maslar,
of getting everybody there on time and back,” he said. “It’s a lot of people to commute, and we have an hour’s drive afterwards. If you want to celebrate after the ceremony, the only places open will be bars, and places in the surrounding area will be packed, so I can’t celebrate with her the way she deserves.”
Sarah’s father, Carey Kachel, rearranged his work schedule to accommodate the unusual timeslot. “It’s awful late for a graduation ceremony,” he said. “It’s honestly a bit bizarre. This is also bit inconvenient considering my work schedule, but I’ll be there to support my daughter and her accomplishments”.
Cap and gown purchasing information will be released nearer to the time of the event.
For more information regarding the announcement plans for the 2025 graduation ceremony, please visit the Alvernia website.
the Academic Compliance Manager. Maslar oversees the internship process and can give you clear directions. The most difficult aspect was organizing my clearances for my internship, but in the end, every obstacle was valuable.” Aldriany payano said a senior student majoring in Digital marketing with a minor in business.
Students pursuing an internship for college credit need to be sure they complete all necessary clearances with the University before the internship arrangements are finalized. These clearances include but may not be limited to:
Background Check:
Child Abuse Clearance
FBI Fingerprint Clearance
A solid resume and cover letter are important when you apply for an internship. In your resume, highlight courses, experiences, skills, and service work. You should always customize your cover letter to the specific internship you are applying for rather than using a onesize-fits-all approach.
Obtaining an internship can be hard but is also a huge opportunity for personal and professional growth. Internships can help you
obtain real-life experience, create more connections and apply all the knowledge that you have learned in class. Alvernia puts a great deal of effort into giving the students all the resources that they need to succeed after they graduate, including professional assistance and workshop events. All these resources are for the students’ use, so do not be afraid to ask for help.
Always remember with the proper strategy, persistence and a strong mindset, you can obtain an internship that can help you with your academics, but also gives you a solid basis for your future goals and jobs.
Getting an internship is a key part of building a strong future and career, Alvernia University offers a lot of resources to help students have an easy transition from school to the real world, starting early and using tools like Handshake and always reaching to advisors can set you up for success.
An internship is more than just a resume booster; it could be what ends up getting you that critical first job.
Alvernia Graduation Ceremony Schedule – Image from Alvernia Website
Alvernia University’s main building, with its historic red brick architecture and inviting staircase, serves as a stunning background for student opportunities and progress. By Aldriany Payano
LifestyLe
February/March 2025
Joshua Dipini
Contributing Writer
Jeff Cabreja, owner of Cabreja Studios, is a big part of Berks County’s growing arts scene. Due to his passion for helping other artists, he created a place where they can work, connect, and get the resources they need.
Cabreja Studios isn’t just a recording studio. It’s a place where artists can dive into their interest and use its resources like the print shop, art supplies shop, set resources like lighting and more. This makes it easier for artists to focus on their craft.
This article tells Cabreja’s story, how he came up with the idea for the studio, and how hard he worked to make it happen, also talking about the challenges he’s faced, from starting a business to keeping the community strong.
Cabreja dives into what he hopes to do in the future, how he wants to make the studio even better, and why it’s so
From Passion to Purpose
important for artists in Berks County.
Cabreja is a prime example of the “power of passion” his vision for the studio, being a hub for creativity in Berks County, stemmed from a deep desire to inspire and support other creatives other than fulfilling his creative desire,
“I wanted to create a space where creativity could truly flourish, and be accessible to the community,” Cabreja said.
The studio has an abundance of resources for creatives like the recording studio, art supply shop, and an in-house print shop. Cabreja Studios is more than just a workspace, it’s a thriving community where artists can connect, collaborate, and find the support they need. Whether it’s a musician seeking recording services, a graphic designer needing access to high-quality printing, or just a creative space to utilize its resources.
Cabreja Studios offers
a nurturing environment for one’s creative path. The journey, however, doesn’t come without its challenges.
“It feels like a neverending battle,” Cabreja said, reflecting on the realities of entrepreneurship. He explains that learning never stops, saying, “You’re constantly evolving, researching, and trying to understand the business better to reach the next level.”
From navigating market trends to managing finances and building a loyal customer base. Yet, through it all, perseverance has been his guiding principle. The hardest part is getting up and doing it.
“Motivation may not always be there, but consistency is key, the difference between those who succeed and those who don’t is their ability to persevere, and to keep going.”
Looking ahead, Jeff envisions a future where Cabreja Studios becomes an even greater resource for
the community. He plans to host a series of events, covering a wide range of creative workshops, from music production, clothing, to digital art, photography and more, which provide a platform for various artists and entrepreneurs to learn and grow.
Cabreja encourages everyone to “keep dreaming,” which further explains to pursue your greatest passion
or a skill that stands out to you or that you’ll like to do or learn and focus on it with consistency. If you’re an artist or creative interested in stopping by or utilizing the facility it is located on 440 N 3rd Street in Reading. To book or for further inquiries, their Instagram page is @cabrejastudios. Their DMs are open.
Make College Life Fun While Balancing Class and Sports Sports
Jordan Bowen Contributing Writer
Balancing college life with academics and sports can be challenging, but making the experience fun and fulfilling is possible. Here are some practical strategies to help you manage your time effectively while staying engaged with your studies and athletic commitments.
Most importantly, time management is key, as it is one of the most important skills you can develop in college. Use a planner or digital calendar to track your class schedule, sports practices, or games. Having everything in one place will help you prioritize tasks and stay organized. Break down larger tasks into manageable chunks, and schedule regular study sessions. Treat your practices or training as nonnegotiable, just like a class. The more organized you are, the more control you’ll feel over your schedule, allowing you to fit in fun activities, too.
Kylie Brumbach, a firstyear education major, said” I try to get all my work done right when I get it.”
Secondly, find a balance between academics and sports. While your commitment to your sport
may require a lot of time and energy, staying on top of your studies is the reason you are in college. Stay proactive by planning for assignments and exams, and don’t be afraid to ask professors for extensions if your athletic schedule conflicts with coursework deadlines (within reason). Having a solid study routine and keeping your grades in check will prevent unnecessary stress when juggling responsibilities.
Zeina Ibrahim, a first-year nursing major, said, “I keep myself motivated by setting time breaks to relax.”
Thirdly, balancing college life, classwork, and sports can feel overwhelming, but it can be manageable and enjoyable with the right strategies. An important tip for keeping yourself from burning out is finding time for fun activities, like spending time with friends, exploring the campus, or even engaging in
a hobby.
Emily Stopfer, a sophomore occupational therapy major, said: “The way I avoid burnout is to make myself a to-do list. I make myself stay on task on a rigorous schedule. Doing this gives you a better mindset that will not mine you. And you can also have this help with your studies, sports, and social life.”
Overall, taking care of your physical and mental health by getting enough sleep, eating well, and staying active outside of practice will help you stay
maintain a positive mindset. Also never forget to celebrate your successes, whether it’s a win in your sport or finishing a big project. Celebrate with friends or take time for yourself to enjoy the moment. These small celebrations can remind you that college life is about enjoying the journey, not just reaching the destination. By staying organized, balancing priorities, and making time for fun, you can make the most of your college experience while academically and athletically excelling.
Jeff Cabreja at a pop-up shop displaying his clothing. Phtot by Joshua Dipini
energized and
Kylie Brumbach, first-year education major, cheerleader, commuter.
Picture provided by Kylie Brumbach
Emily Stopfer, sophomore occupational therapy major, cheerleader. Picture by Emily Stopfer.
February/March 2025
Aaliyah Zambrano
Contributing Writer
If you are having mental health challenges, please know that you are not alone.
In a study by the Division of Student Mental Health at the University of Oxford UK, researchers investigated the mental health and academic outcomes of first-year university students. The full results are posted online at https://www.universitiesuk. ac.uk/minding-our-future.
According to this article, “of 1,530 students surveyed at the entry to university, which increased to 36% and 39% after the first year. Over the academic year, 14% of students reported suicidal thoughts and 1.6% suicide attempts.”
The survey also found that “clinically significant mental health symptoms are common and persistent among first-year university students and hurt academic performance and well-being.”
The rationale behind the study is that the transition to university is a developmental period in which young people are supposed to separate from family and take on increased responsibility for their health and wellness. New university students are now wholly responsible for their sleep, daily schedules, and lifestyle without someone telling them.
Mental Health For 1st Year College Students
While this is happening, the brain is also undergoing faster growth and shows increased sensitivity to stress because there’s so much pressure to do good and so many things to do now on your own.
This study interested me as a first-year student at Alvernia University, as it’s my first time in college. I had been struggling with my mental health before coming to college, but it had worsened the first semester. It was hard for me to balance schoolwork and a social life outside of classes.
The first semester was harder than the second one because I didn’t know what I was doing and how serious doing the work on time was in college. After all, college is nothing like high school.
I heard from some friends who are also in their first year at Alvernia that they are also having a difficult time balancing schoolwork and social life. I interviewed three of my friends and classmates and asked them eight questions each about their new life at Alvernia University, on and off campus, and how it has affected their mental health.
Jordan and Sydney are two students who live on campus, and I wanted to see how college is for them because they moved away from home to get here. They both said
that they do get homesick sometimes.
“I do get homesick because I am a big family being four hours away from home suck, although, I do go home quite frequently,” Sydney Boyer, marketing student, said. Many students get homesick, but some don’t have the privilege of being able to go home.
Another question was how first-year students balance schoolwork and social life. Both Jordan and Sydney discussed how balancing both can be easier on certain days than on others.
“Some days you want to go out and hang out with your friends when you have tons of assignments due,” Jordan Bowen, an education major, said.
Commuter students also have a lot of stress, as they often must juggle a full-time job along with their schoolwork. Angelina Quinones, a nursing major and commuter, works ahead to avoid getting in bad situations.
“I like to be at least a day ahead on my work, so I don’t have to rush and feel stressed,” Angelina said.
“I also have a tracker on my Canvas that helps me know when things are due, which days, and at what time. Now that I do this, I have more freedom to take breaks and have time to be with friends and family and not
stress too much about my job or time management.”
Time management tools like trackers are a way to help yourself to become better at balancing both school and outside life. Taking control of
your schedule can help your mental health more because you would have fewer things on your mind and more time to be with friends to release stress.
A bright moment from a Student Center event that celebrates campus community, creativity, and festive activities. By: Aaliyah Zambrano
National Suicide Hotline. Photo by Marcel Straub from Unsplashed.com