2023 Costessey Sports Tournament

Page 1

Saturday 24th June

Under 7, 9, 11, 13

Event sponsored by:

Sunday 25th June

Under 8, 10, 12

Girls Under 9, 15

CLUB est. 1948
Correspondence
COSTESSEY SPORTS
Costessey Longwater

Welcome to Costessey Sports

It’s a great pleasure to welcome everyone to our annual tournament after the great success of last year’s event. Last year was the final tournament for our former chairman, Martin Matthews, his wife and former secretary Deborah Matthews, our former treasurer Alastair Kerridge and his wife Emily and former fundraiser Ian Dickinson and his wife Tara. They have all been integral to growing both the tournament and the club to what they are today and will be missed on the BBQ, fruit & ice cream stand & PA. I would like to thank them for all their work for the club and they will be sorely missed.

Summer tournaments are such valuable experiences for young footballers. As well as the numerous footballing benefits to playing small sided games, the opportunity to spend time with your team, have some fun and get to know each other a little better, really helps with team bonding and creates some great memories.

We’ve had another very successful season on and off the pitch. We’ve worked with our youth leagues to try and improve behaviour with our respect your roots campaingn. Several of our teams have had excellent seasons, winning leagues, cups, reaching finals and semi-finals. These are great achievements for the players and coaches but wouldn’t be possible without the hard work and dedication of our committee.

On behalf of the club, I would like to thank all our sponsors & advertisers for their support, the referees and volunteers for their time and Costessey Town Council (in particular Barry, Steve & Debbie) for the amazing pitches and facilities which all help to make this a successful event.

I hope you all have a fantastic time at the tournament and the weather is kind to us. If you have any questions about the event o the club, please speak to any of the committee members.

Good luck and thank you for taking part.

Dan Henry

Live Results and Tables:

Saturday: bit.ly/2023-saturday

Sunday

Sunday: bit.ly/2023-sunday

Best viewed with you phone / tablet in landscape view ( you may need to adjust settings if your phone is fixed as portrait mode ) Saturday
SATURDAY 24th JUNE U7 Pitch 3 1 Wroxham Ahoy Watton FC 1 2 Taverham Terrors Shipdham Wasps 2 3 Norwich Eagles Horsford Harriers 3 4 Cringleford Lions Costessey Falcons 4 5 Taverham Terrors Wroxham Ahoy 5 6 Watton FC Norwich Eagles 6 7 Shipdham Wasps Cringleford Lions 7 8 Horsford Harriers Costessey Falcons 8 9 Wroxham Ahoy Norwich Eagles 9 10 Cringleford Lions Taverham Terrors 10 11 Costessey Falcons Watton FC 11 12 Horsford Harriers Shipdham Wasps 12 13 Cringleford Lions Wroxham Ahoy 13 14 Norwich Eagles Costessey Falcons 14 15 Taverham Terrors Horsford Harriers 15 16 Watton FC Shipdham Wasps 16 17 Wroxham Ahoy Costessey Falcons 17 18 Horsford Harriers Cringleford Lions 18 19 Shipdham Wasps Norwich Eagles 19 20 Watton FC Taverham Terrors 20 21 Horsford Harriers Wroxham Ahoy 21 22 Costessey Falcons Shipdham Wasps 22 23 Cringleford Lions Watton FC 23 24 Norwich Eagles Taverham Terrors 24 25 Wroxham Ahoy Shipdham Wasps 25 26 Watton FC Horsford Harriers 26 27 Taverham Terrors Costessey Falcons 27 28 Norwich Eagles Cringleford Lions 28 U7A SATURDAY 24th JUNE U7 Pitch 4 1 Taverham Tornadoes Shipdham Hornets 1 2 Old Catton Tigers Norwich United Lions 2 3 Hockering Thunder Cringleford Tigers 3 4 Costessey Hawks Attleborough Town FC 4 5 Old Catton Tigers Taverham Tornadoes 5 6 Shipdham Hornets Hockering Thunder 6 7 Norwich United Lions Costessey Hawks 7 8 Cringleford Tigers Attleborough Town FC 8 9 Taverham Tornadoes Hockering Thunder 9 10 Costessey Hawks Old Catton Tigers 10 11 Attleborough Town FC Shipdham Hornets 11 12 Cringleford Tigers Norwich United Lions 12 13 Costessey Hawks Taverham Tornadoes 13 14 Hockering Thunder Attleborough Town FC 14 15 Old Catton Tigers Cringleford Tigers 15 16 Shipdham Hornets Norwich United Lions 16 17 Taverham Tornadoes Attleborough Town FC 17 18 Cringleford Tigers Costessey Hawks 18 19 Norwich United Lions Hockering Thunder 19 20 Shipdham Hornets Old Catton Tigers 20 21 Cringleford Tigers Taverham Tornadoes 21 22 Attleborough Town FC Norwich United Lions 22 23 Costessey Hawks Shipdham Hornets 23 24 Hockering Thunder Old Catton Tigers 24 25 Taverham Tornadoes Norwich United Lions 25 26 Shipdham Hornets Cringleford Tigers 26 27 Old Catton Tigers Attleborough Town FC 27 28 Hockering Thunder Costessey Hawks 28 U7B 01603 484648 solarsignsandgraphics.co.uk
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Why we are non-competitive at

We are often asked why are tournament is non-competitive for the younger age groups. We believe the focus for these age groups should be on fun and development. By having a non-competitive tournament, it encourages teams of all levels to enter and to really enjoy, what for many will be their first tournament experience without any pressure to win.

It also gives the coaches the opportunity to give their players the chance to play in all the different positions on the pitch, something that is frequently done on the continent to encourage player development. If you want a player to improve their tackling, play in defence where they will get lots of opportunity, you want them to improve their shooting, play in upfront and so on. In a competitive environment, a coach is far less likely to experiment like this.

At these age groups, you could argue it is easier to win than it is to challenge your players to play football. To win, you could instruct your defenders to kick it out of play every time they win it, the midfield to pass forward as soon as they get the ball and strikers to shoot on sight. All of this might win a game at the younger age groups, but does it develop the young players? If instead you instructed the players to try and dribble the ball and beat a ‘man’ or pass forward to a teammate, would that not that have a bigger impact on their development? If a player touches the ball 10 times in a game and another touches it 100 times – which one will improve quicker?

We have introduced “The Fair Play Award” for the Under 7 and Under 8 age groups. This will be chosen by our referees and be awarded to the team (one Under 7 & one Under 8) who really embrace the spirit of our tournament. We would love to see players playing with smiles on their faces, coaches encouraging players to play the game in the right spirit and supporters who cheer on moments of skill regardless of what team the player plays for.

Under 7 & Under 8 age groups?

We hope you enjoy the tournament and leave you with the words of Pete Sturgess, the lead coach for the FA for the foundation ages, a hugely experienced coach on what he believes coaches of young players should be focussing on;

“We MUST prioritise individual possession (the ability to travel, dribble, turn, screen, shield and spin) ahead of passing, teamwork in the Early Foundation phase. A great technical, decision making and physical capability can be built on afterwards but to skim over or worse, pay lip service to this development should be avoided at all costs. Come on, we need buy in from our coaches, adults and volunteers at all levels of the game so that we can facilitate change. Enough is enough, lets produce a different kind of player. I also need someone to come up with a feasible argument AGAINST what I am advocating. If you can I will listen and consider.”.

Take a moment to watch two great, award winning videos produced by Costesssey Sports:

www.youtube.com/ watch?v=qT8W4HM-RSA

Costessey Sports Club - Play Your Role Costessey Sports - We Only Do Positive! Scan to view: Play Your Role Scan to view: We Only Do Positive! www.youtube.com/ watch?v=dynsSYevHG8
SATURDAY 24th JUNE U7 Pitch 5 1 Wroxham Harriers Taverham Sharks 1 2 Sprowston Hawks Hethersett Panthers 2 3 Firside Navy Dussindale & Hellesdon Dragons 3 4 Costessey Falcons Brandon Town Yellow 4 5 Sprowston Hawks Wroxham Harriers 5 6 Taverham Sharks Firside Navy 6 7 Hethersett Panthers Costessey Falcons 7 8 Dussindale & Hellesdon Dragons Brandon Town Yellow 8 9 Wroxham Harriers Firside Navy 9 10 Costessey Falcons Sprowston Hawks 10 11 Brandon Town Yellow Taverham Sharks 11 12 Dussindale & Hellesdon Dragons Hethersett Panthers 12 13 Costessey Falcons Wroxham Harriers 13 14 Firside Navy Brandon Town Yellow 14 15 Sprowston Hawks Dussindale & Hellesdon Dragons 15 16 Taverham Sharks Hethersett Panthers 16 17 Wroxham Harriers Brandon Town Yellow 17 18 Dussindale & Hellesdon Dragons Costessey Falcons 18 19 Hethersett Panthers Firside Navy 19 20 Taverham Sharks Sprowston Hawks 20 21 Dussindale & Hellesdon Dragons Wroxham Harriers 21 22 Brandon Town Yellow Hethersett Panthers 22 23 Costessey Falcons Taverham Sharks 23 24 Firside Navy Sprowston Hawks 24 25 Wroxham Harriers Hethersett Panthers 25 26 Taverham Sharks Dussindale & Hellesdon Dragons 26 27 Sprowston Hawks Brandon Town Yellow 27 28 Firside Navy Costessey Falcons 28 U9A SATURDAY 24th JUNE 7 Pitch 6 1 Wroxham Kingfi shers Sprowston Eagles 1 2 Firside Reds Dussindale & Hellesdon Catalans 2 3 Dersingham Rovers Costessey Hawks 3 4 Brandon Town Blue Attleborough Blues 4 5 Firside Reds Wroxham Kingfi shers 5 6 Sprowston Eagles Dersingham Rovers 6 7 Dussindale & Hellesdon Catalans Brandon Town Blue 7 8 Costessey Hawks Attleborough Blues 8 9 Wroxham Kingfi shers Dersingham Rovers 9 10 Brandon Town Blue Firside Reds 10 11 Attleborough Blues Sprowston Eagles 11 12 Costessey Hawks Dussindale & Hellesdon Catalans 12 13 Brandon Town Blue Wroxham Kingfi shers 13 14 Dersingham Rovers Attleborough Blues 14 15 Firside Reds Costessey Hawks 15 16 Sprowston Eagles Dussindale & Hellesdon Catalans 16 17 Wroxham Kingfi shers Attleborough Blues 17 18 Costessey Hawks Brandon Town Blue 18 19 Dussindale & Hellesdon Catalans Dersingham Rovers 19 20 Sprowston Eagles Firside Reds 20 21 Costessey Hawks Wroxham Kingfi shers 21 22 Attleborough Blues Dussindale & Hellesdon Catalans 22 23 Brandon Town Blue Sprowston Eagles 23 24 Dersingham Rovers Firside Reds 24 25 Wroxham Kingfi shers Dussindale & Hellesdon Catalans 25 26 Sprowston Eagles Costessey Hawks 26 27 Firside Reds Attleborough Blues 27 28 Dersingham Rovers Brandon Town Blue 28 U9B 01603 484648 solarsignsandgraphics.co.uk
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Costessey Sports Club 2022-23 Season Review

It’s been another fantastic season for the club. This season we have had 28 teams, from Under 5 to Veterans, boys, girls, men’s and women’s teams. They vary in terms of ability but we are incredibly proud of all of them. Success is the players coming back each season but it’s nice to compete and be successful on the pitch too. Here is a round-up of achievements;

COSTESSEY SPORTS CLUB

CUP ACHIEVEMENTS:

• Reserves – Norfolk Primary Cup & Ambulance Cup Semi Finalists

• U18 Utd – Upp Cup Winners

• U18 Rangers – Upp Cup Semi Finalists

• U16 Girls – Runners Up

• U15 Girls – Winners

• U14 Girls – Winners

• U12 Eagles – County Cup Winners & Upp Cup Runners Up

• U12 Hawks – Upp Cup Winners

• U8 Hawks – 4Sports Trophy Runners Up

LEAGUE ACHIEVEMENTS:

• U18 Utd - Champions

• U16 Girls – Runners Up

• U16 Harriers – 3rd place

• U15 Girls – Runners Up

• U12 Eagles – Champions

• U12 Hawks – 3rd Place

est 1948
COSTESSEY SPORTS CLUB est 1948 Costessey Sports Club Longwater Lane Park Old Costessey Norwich NR8 5AH Correspondence Address: 9 Longdell Hills Norwich NR5 0PB
SATURDAY 24th JUNE Pitch 1 1 Waveney Lions TSA Panthers 1 2 Norwich Eagles Heigham Park Rangers Red 2 3 Cringleford Dragons Costessey Lions Blacks 3 4 Costessey Dragons Blues Costessey Cobras 4 5 Norwich Eagles Waveney Lions 5 6 TSA Panthers Cringleford Dragons 6 7 Heigham Park Rangers Red Costessey Dragons Blues 7 8 Costessey Lions Blacks Costessey Cobras 8 9 Waveney Lions Cringleford Dragons 9 10 Costessey Dragons Blues Norwich Eagles 10 11 Costessey Cobras TSA Panthers 11 12 Costessey Lions Blacks Heigham Park Rangers Red 12 13 Costessey Dragons Blues Waveney Lions 13 14 Cringleford Dragons Costessey Cobras 14 15 Norwich Eagles Costessey Lions Blacks 15 16 TSA Panthers Heigham Park Rangers Red 16 17 Waveney Lions Costessey Cobras 17 18 Costessey Lions Blacks Costessey Dragons Blues 18 19 Heigham Park Rangers Red Cringleford Dragons 19 20 TSA Panthers Norwich Eagles 20 21 Costessey Lions Blacks Waveney Lions 21 22 Costessey Cobras Heigham Park Rangers Red 22 23 Costessey Dragons Blues TSA Panthers 23 24 Cringleford Dragons Norwich Eagles 24 25 Waveney Lions Heigham Park Rangers Red 25 26 TSA Panthers Costessey Lions Blacks 26 27 Norwich Eagles Costessey Cobras 27 28 Cringleford Dragons Costessey Dragons Blues 28 U11A SATURDAY 24th JUNE 7 Pitch 2 1 Norwich Eagles 2 Hethersett Blacks 1 2 Heigham Park Rangers Yellow Fakenham Town 2 3 Cringleford Lions Costessey Lions Reds 3 4 Costessey Dragons Reds Attleborough Town FC 4 5 Heigham Park Rangers Yellow Norwich Eagles 2 5 6 Hethersett Blacks Cringleford Lions 6 7 Fakenham Town Costessey Dragons Reds 7 8 Costessey Lions Reds Attleborough Town FC 8 9 Norwich Eagles 2 Cringleford Lions 9 10 Costessey Dragons Reds Heigham Park Rangers Yellow 10 11 Attleborough Town FC Hethersett Blacks 11 12 Costessey Lions Reds Fakenham Town 12 13 Costessey Dragons Reds Norwich Eagles 2 13 14 Cringleford Lions Attleborough Town FC 14 15 Heigham Park Rangers Yellow Costessey Lions Reds 15 16 Hethersett Blacks Fakenham Town 16 17 Norwich Eagles 2 Attleborough Town FC 17 18 Costessey Lions Reds Costessey Dragons Reds 18 19 Fakenham Town Cringleford Lions 19 20 Hethersett Blacks Heigham Park Rangers Yellow 20 21 Costessey Lions Reds Norwich Eagles 2 21 22 Attleborough Town FC Fakenham Town 22 23 Costessey Dragons Reds Hethersett Blacks 23 24 Cringleford Lions Heigham Park Rangers Yellow 24 25 Norwich Eagles 2 Fakenham Town 25 26 Hethersett Blacks Costessey Lions Reds 26 27 Heigham Park Rangers Yellow Attleborough Town FC 27 28 Cringleford Lions Costessey Dragons Reds 28 U11B 01603 484648 solarsignsandgraphics.co.uk
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SATURDAY 24th JUNE Pitch 7 1 Taverham Reds Horsford Hornets 1 2 Horsford Harriers Helledson St Faiths 2 3 Gorleston Harriers Cromer Youth FC 3 4 Costessey Hawks Attleborough Whites 4 5 Horsford Harriers Taverham Reds 5 6 Horsford Hornets Gorleston Harriers 6 7 Helledson St Faiths Costessey Hawks 7 8 Cromer Youth FC Attleborough Whites 8 9 Taverham Reds Gorleston Harriers 9 10 Costessey Hawks Horsford Harriers 10 11 Attleborough Whites Horsford Hornets 11 12 Cromer Youth FC Helledson St Faiths 12 13 Costessey Hawks Taverham Reds 13 14 Gorleston Harriers Attleborough Whites 14 15 Horsford Harriers Cromer Youth FC 15 16 Horsford Hornets Helledson St Faiths 16 17 Taverham Reds Attleborough Whites 17 18 Cromer Youth FC Costessey Hawks 18 19 Helledson St Faiths Gorleston Harriers 19 20 Horsford Hornets Horsford Harriers 20 21 Cromer Youth FC Taverham Reds 21 22 Attleborough Whites Helledson St Faiths 22 23 Costessey Hawks Horsford Hornets 23 24 Gorleston Harriers Horsford Harriers 24 25 Taverham Reds Helledson St Faiths 25 26 Horsford Hornets Cromer Youth FC 26 27 Horsford Harriers Attleborough Whites 27 28 Gorleston Harriers Costessey Hawks 28 SATURDAY 24th JUNE 7 Pitch 8 1 Taverham Blues Old Catton Lions 1 2 Lakeford Rangers Horsford United 2 3 Horsford Hawkes Gorleston Rangers 3 4 Buxton Attleborough Vipers 4 5 Lakeford Rangers Taverham Blues 5 6 Old Catton Lions Horsford Hawkes 6 7 Horsford United Buxton 7 8 Gorleston Rangers Attleborough Vipers 8 9 Taverham Blues Horsford Hawkes 9 10 Buxton Lakeford Rangers 10 11 Attleborough Vipers Old Catton Lions 11 12 Gorleston Rangers Horsford United 12 13 Buxton Taverham Blues 13 14 Horsford Hawkes Attleborough Vipers 14 15 Lakeford Rangers Gorleston Rangers 15 16 Old Catton Lions Horsford United 16 17 Taverham Blues Attleborough Vipers 17 18 Gorleston Rangers Buxton 18 19 Horsford United Horsford Hawkes 19 20 Old Catton Lions Lakeford Rangers 20 21 Gorleston Rangers Taverham Blues 21 22 Attleborough Vipers Horsford United 22 23 Buxton Old Catton Lions 23 24 Horsford Hawkes Lakeford Rangers 24 25 Taverham Blues Horsford United 25 26 Old Catton Lions Gorleston Rangers 26 27 Lakeford Rangers Attleborough Vipers 27 28 Horsford Hawkes Buxton 28 U13A U13B 01603 484648 solarsignsandgraphics.co.uk

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Costessey Sports Summer Tournament 2023 Rules

We strongly recommend that all players wear trainers unless inclement weather dictates that blades and studded boots would be more appropriate footwear. Shin-pads, covered with socks, must be worn.

1. All teams must register a maximum of 8 players on the tournament registration form at the administration tent prior to the commencement of play. Only players who are registered prior to the commencement of play can take part in any of the tournament.

2. Substitutes are roll-on, roll-off and can be made at any time during the game at the referee’s discretion.

3. A team cannot score directly from the kick-off, a throw-in or a goal-kick (restart). The retreat rule will apply for age groups U10 and below and Girls Under 11s.

4. Kick-off will be determined at the start of each game by a coin toss (the coin toss winner will chose either kick-off or ‘end’). Each game will last for 8 minutes (no half-time), with stoppage time to be determined by the referee. In the event of a match progressing into extra-time (semi-final and final ties), 3 minutes shall be played each way. If the match is still undecided after extra-time, the match will be determined by a penalty shoot-out (5 penalties followed by sudden death). During a penalty shootout, only the players on the pitch at the end of extra-time will be allowed to participate in the penalty shoot-out. No change of goalkeepers will be allowed;

5. During the league stage (from Under 9’s upwards):

3 points will be awarded for a win

1 point will be awarded for a draw

6. From Under 9’s upwards, two teams from each group will qualify to enter the semi-finals. The winner of Group A will play the runner-up in Group B and vice-versa. In the event of there being one group in a particular age group, the top four will go through to semi-finals where the winner of the group will play 4th place in one semi-final tie and 2nd and 3rd will compete in the other

7. Heading of the ball (Under 11’S and below) The no header rule will be as per current FA guidelines i.e under 11’s and below. Deliberately heading the ball will be an offence that will result in an indirect free kick being taken from the point where the ball was headed. If it is a defender who does this in the penalty area then the indirect free kick is taken from the penalty spot. The deliberate heading is the only instance in mini soccer where an indirect free kick is used to restart the game.

8. The Goalkeeper will only be allowed to handle the ball in the penalty area, however is free to move anywhere in the field of play. Any player may enter and play the ball within the penalty area;

9. Once the Goalkeeper has control of the ball they must distribute the ball by either an under arm roll (on the floor below waist height not looped in the air) or by placing onto the ground for a kick, at which point the ball becomes live. No drop kicks. Any infringement of this will result in a free-kick being given (on the edge of the penalty area, nearest to the offence) to the opposing team;

10. A Goalkeeper will not be allowed to pick up a intentional back-pass; if they do then a free-kick (on the edge of the penalty area, nearest to the offence) will be awarded to the opposing team;

11. There will be no height restrictions;

12. All free-kicks are direct (unless instruction is given by the referee to both teams to the contrary);

13. Defending players shall retreat 2 metres away from a free-kick, at the discretion of the referee;

14. If the ball leaves the field of play it must be returned by an under-arm roll (on the floor below waist height not looped in the air), goal kick or corner kick;

15. Group positions will be determined by:

i. the number of points accrued;

ii. teams level on points will be separated by goal difference;

iii. teams level on goal difference will be separated by the most number of goals scored;

iv. teams level on goals scored will be separated by the result between the tied teams;

v. if the teams are still tied, group position will be determined by a penalty shootout;

16. The captain of the winning team (or manager) will return the match card to the registration desk at the end of the match;

17. Any player sent off will be reported to the Organising Committee and will take no further part in the remainder of the tournament (including medals /trophies). They cannot be replaced by another representative of the club;

18. All decisions made by the organising committee are final and not open to appeal;

19. Fair Play and Respect is to be encouraged by officials, players and supporters of all clubs at all times. Any individual deemed to be in serious breach of this will be asked to leave the tournament.

Pitch 7

Pitch 8

Taverham Reds Taverham Blues

Horsford Hornets Old Catton Lions

Horsford Harriers Lakeford Rangers

Helledson St Faiths Horsford United

Gorleston Harriers Horsford Hawkes

Cromer Youth FC Gorleston Rangers

Costessey Hawks Buxton

Attleborough Whites Attleborough Vipers

Pitch 1

Pitch 2

Waveney Lions Norwich Eagles 2

TSA Panthers Hethersett Blacks

Norwich Eagles

Heigham Park Rangers Hawks Red

Heigham Park Rangers Hawks Yellow

Fakenham Town

Cringleford Dragons Cringleford Lions

Costessey Lions Blacks

Costessey Dragons Blues

Costessey Cobras

Pitch 3

Costessey Lions Reds

Costessey Dragons Reds

Attleborough Town FC

Pitch 4

Wroxham Ahoy Taverham Tornadoes

Watton FC Shipdham Hornets

Taverham Terrors Old Catton Tigers

Shipdham Wasps Norwich United Lions

Norwich Eagles Hockering Thunder

Horsford Harriers Cringleford Tigers

Cringleford Lions

Costessey Hawks

Costessey Falcons Attleborough Town FC

Pitch 5

Wroxham Harriers

Taverham Sharks

Pitch 6

Wroxham Kingfishers

Sprowston Eagles

Sprowston Hawks Firside Reds

Hethersett Panthers

Firside Navy

Dussindale & Hellesdon Rovers Dragons

Dussindale & Hellesdon Rovers Catalans

Dersingham Rovers

Costessey Hawks

Costessey Falcons Brandon Town Blue

Brandon Town Yellow

Attleborough Blues

SATURDAY 24th JUNE U9B U11B U9A U11A U7B U13B U7A U13A
MATCHCOACH & PLAYERS ONLY MATCHCOACH & PLAYERS ONLY Pitch 1 Sponsored by tel: 01603 744796 B1 Barbers Pitch 2 Sponsored by tel: 01603 747675 www.norfolkcement.co.uk Pitch 3 Sponsored by www.allbrokerservices.com Pitch 4 Sponsored by tel: 01603 744359 www.russenandhill.co.uk Pitch 5 Sponsored by tel: 01603 260405 www.pnunninstallations.co.uk Pitch 6 Sponsored by tel: 01603 404040 www.eablinds.co.uk Pitch 7 Sponsored by tel: 01603 747872 www.greenthumb.co.uk Pitch 8 Sponsored by www.upp.com 1 U10A U11A U12A U13A 7 #15586-Fakenham-A5-S1-V6-11may18.pdf 1 08/05/2018 11:21 Cement, Sand, Shingle, Ballast, Top Soil, All Hardcores - Bagged or Loose Tel: 01603 747675 Mobile: 07979 456533 (Any Time) Your Local Family Run Sand & Gravel Suppliers For Over 30 Years Delivery 6 Days a Week Longwater Business Park New Costessey Norwich NR5 0TL www.norfolkcement.co.uk Email:norfolkcement@hotmail.co.uk NORFOLK CEMENT & BUILDING SUPPLIES NORFOLK CEMENT & BUILDING SUPPLIES Return address: Upp Corporation Limited Allia Future Business Centre Peterborough PE2 8AN £0 £0Pay east anglia blinds b li nds e a  Panel blinds  Pinoleum blinds  Pleated blinds  Roller blinds  Roof blinds  Roof roller blinds  Vertical blinds  Conservatory blinds  Motorised blinds enquiries@eablinds.co.uk www.eablinds.co.uk 01603 404040

EVENT SPONSORS

MATCHCOACH & PLAYERS ONLY MATCHCOACH & PLAYERS ONLY MATCHCOACH & PLAYERS ONLY MATCHCOACH & PLAYERS ONLY MATCHCOACH & PLAYERS ONLY MATCH - COACH & PLAYERS ONLY REGISTRATION 4 3 2 U8A U7A U8B U7B U10B U11B AGE = Sunday Pitch Team Base / Marque Area AGE = Saturday Pitch 6 5 U13B U12B 8 U9 Girls U9A U15 Girls U9B

Pitch 7

Pitch 8

Morley FC DC Shipdham Hornets

Lakeford Rangers Morley FC Marvels

Dussy Reds Dussy Devils

Cromer Youth FC Cromer Youth Crusaders

Costessey Hawks Reds

Costessey Falcons Reds

Costessey Falcons Blues

Costessey Eagles Red

Costessey Eagles Blue Bawdeswell

Aylsham Aylsham Orange Pitch 1

2

Spixworth Scorpions Sprowston Wolves

Shipdham Wasps Spixworth Sharks

Old Catton Lions Shipdham Hornets

Dussindale & Hellesdon Blacks Old Catton Lions A

Drayton Dragons Norwich Eagles

Docking Rangers Heigham Park Wolves

Buxton Fakenham Town Ghosts

Brundall Bolts Cringleford Tigers

Pitch 3 Pitch 4

Wroxham Wagtails Waveney Lions

Waveney Celtic TSA Panthers

TSA Tigers Taverham United

Norwich Eagles Sprowston Lions

Heigham Park Rangers Lions Old Catton Juniors

Costessey Hawks Drayton Wolves

Costessey Falcons Cromer Lions

Bure Valley Lions Costessey Dragons

U9 Girls

U15 Girls

6

Waveney Lionesses Wymondam Wolves

Red Rose

Waveney Lionesses

North Walsham Town Team X

Morley Youth FC Sprowston FC

Cromer Youth FC

Costessey Reds

Costessey Sports United

Costessey Sports Reds

Costessey Blues Costessey Sports Blacks

Bure Valley Cheetahs Blofield Girls

U0
Pitch
Pitch 5 U13 Pitch
U10B
U10A SUNDAY 25th JUNE U8B U12B U8A U12A

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SUNDAY 25th JUNE U7 Pitch 7 1 Morley FC DC Lakeford Rangers 1 2 Dussy Reds Cromer Youth FC 2 3 Costessey Hawks Reds Costessey Falcons Reds 3 4 Costessey Eagles Blue Aylsham 4 5 Dussy Reds Morley FC DC 5 6 Lakeford Rangers Costessey Hawks Reds 6 7 Cromer Youth FC Costessey Eagles Blue 7 8 Costessey Falcons Reds Aylsham 8 9 Morley FC DC Costessey Hawks Reds 9 10 Costessey Eagles Blue Dussy Reds 10 11 Aylsham Lakeford Rangers 11 12 Costessey Falcons Reds Cromer Youth FC 12 13 Costessey Eagles Blue Morley FC DC 13 14 Costessey Hawks Reds Aylsham 14 15 Dussy Reds Costessey Falcons Reds 15 16 Lakeford Rangers Cromer Youth FC 16 17 Morley FC DC Aylsham 17 18 Costessey Falcons Reds Costessey Eagles Blue 18 19 Cromer Youth FC Costessey Hawks Reds 19 20 Lakeford Rangers Dussy Reds 20 21 Costessey Falcons Reds Morley FC DC 21 22 Aylsham Cromer Youth FC 22 23 Costessey Eagles Blue Lakeford Rangers 23 24 Costessey Hawks Reds Dussy Reds 24 25 Morley FC DC Cromer Youth FC 25 26 Lakeford Rangers Costessey Falcons Reds 26 27 Dussy Reds Aylsham 27 28 Costessey Hawks Reds Costessey Eagles Blue 28 U12A SUNDAY 25th JUNE Pitch 8 1 Shipdham Hornets Morley FC Marvels 1 2 Dussy Devils Cromer Youth Crusaders 2 3 Costessey Falcons Blues Costessey Eagles Red 3 4 Bawdeswell Aylsham Orange 4 5 Dussy Devils Shipdham Hornets 5 6 Morley FC Marvels Costessey Falcons Blues 6 7 Cromer Youth Crusaders Bawdeswell 7 8 Costessey Eagles Red Aylsham Orange 8 9 Shipdham Hornets Costessey Falcons Blues 9 10 Bawdeswell Dussy Devils 10 11 Aylsham Orange Morley FC Marvels 11 12 Costessey Eagles Red Cromer Youth Crusaders 12 13 Bawdeswell Shipdham Hornets 13 14 Costessey Falcons Blues Aylsham Orange 14 15 Dussy Devils Costessey Eagles Red 15 16 Morley FC Marvels Cromer Youth Crusaders 16 17 Shipdham Hornets Aylsham Orange 17 18 Costessey Eagles Red Bawdeswell 18 19 Cromer Youth Crusaders Costessey Falcons Blues 19 20 Morley FC Marvels Dussy Devils 20 21 Costessey Eagles Red Shipdham Hornets 21 22 Aylsham Orange Cromer Youth Crusaders 22 23 Bawdeswell Morley FC Marvels 23 24 Costessey Falcons Blues Dussy Devils 24 25 Shipdham Hornets Cromer Youth Crusaders 25 26 Morley FC Marvels Costessey Eagles Red 26 27 Dussy Devils Aylsham Orange 27 28 Costessey Falcons Blues Bawdeswell 28 U12B 01603 484648 solarsignsandgraphics.co.uk
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SUNDAY 25th JUNE U7 Pitch 1 1 Spixworth Scorpions Shipdham Wasps 1 2 Old Catton Lions Dussindale & Hellesdon Blacks 2 3 Drayton Dragons Docking Rangers 3 4 Buxton Brundall Bolts 4 5 Old Catton Lions Spixworth Scorpions 5 6 Shipdham Wasps Drayton Dragons 6 7 Dussindale & Hellesdon Blacks Buxton 7 8 Docking Rangers Brundall Bolts 8 9 Spixworth Scorpions Drayton Dragons 9 10 Buxton Old Catton Lions 10 11 Brundall Bolts Shipdham Wasps 11 12 Docking Rangers Dussindale & Hellesdon Blacks 12 13 Buxton Spixworth Scorpions 13 14 Drayton Dragons Brundall Bolts 14 15 Old Catton Lions Docking Rangers 15 16 Shipdham Wasps Dussindale & Hellesdon Blacks 16 17 Spixworth Scorpions Brundall Bolts 17 18 Docking Rangers Buxton 18 19 Dussindale & Hellesdon Blacks Drayton Dragons 19 20 Shipdham Wasps Old Catton Lions 20 21 Docking Rangers Spixworth Scorpions 21 22 Brundall Bolts Dussindale & Hellesdon Blacks 22 23 Buxton Shipdham Wasps 23 24 Drayton Dragons Old Catton Lions 24 25 Spixworth Scorpions Dussindale & Hellesdon Blacks 25 26 Shipdham Wasps Docking Rangers 26 27 Old Catton Lions Brundall Bolts 27 28 Drayton Dragons Buxton 28 U10A SUNDAY 25th JUNE U7 Pitch 2 1 Sprowston Wolves Spixworth Sharks 1 2 Shipdham Hornets Old Catton Lions A 2 3 Norwich Eagles Heigham Park Wolves 3 4 Fakenham Town Ghosts Cringleford Tigers 4 5 Shipdham Hornets Sprowston Wolves 5 6 Spixworth Sharks Norwich Eagles 6 7 Old Catton Lions A Fakenham Town Ghosts 7 8 Heigham Park Wolves Cringleford Tigers 8 9 Sprowston Wolves Norwich Eagles 9 10 Fakenham Town Ghosts Shipdham Hornets 10 11 Cringleford Tigers Spixworth Sharks 11 12 Heigham Park Wolves Old Catton Lions A 12 13 Fakenham Town Ghosts Sprowston Wolves 13 14 Norwich Eagles Cringleford Tigers 14 15 Shipdham Hornets Heigham Park Wolves 15 16 Spixworth Sharks Old Catton Lions A 16 17 Sprowston Wolves Cringleford Tigers 17 18 Heigham Park Wolves Fakenham Town Ghosts 18 19 Old Catton Lions A Norwich Eagles 19 20 Spixworth Sharks Shipdham Hornets 20 21 Heigham Park Wolves Sprowston Wolves 21 22 Cringleford Tigers Old Catton Lions A 22 23 Fakenham Town Ghosts Spixworth Sharks 23 24 Norwich Eagles Shipdham Hornets 24 25 Sprowston Wolves Old Catton Lions A 25 26 Spixworth Sharks Heigham Park Wolves 26 27 Shipdham Hornets Cringleford Tigers 27 28 Norwich Eagles Fakenham Town Ghosts 28 U10B 01603 484648 solarsignsandgraphics.co.uk
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By

Play Your Part

(Code of Conduct)

Spectators and Parents/Carers

Play your part and support

The FA’s Code of Respect:

• Have fun; it’s what we’re all here for!

• Celebrate e ort and good play from both sides

• Always respect the Referee and coaches and encourage players to do the same

• Stay behind the touchline and within the Designated Spectators’ Area (where provided)

• When players make mistakes, o er them encouragement to try again next time

• Never engage in, or tolerate o ensive, insulting or abusive language or behaviour

I understand that if I do not follow the Code, I may be:

• Issued with a verbal warning or asked to leave

• Required to meet with the club committee, league or CFA Welfare O cer

• Obliged to undertake an FA education course

• Requested not to attend future games, be suspended or have my membership removed

• Required to leave the club along with any dependents and/or issued a fine

setting a good example, we’ll help build a supportive environment in which everyone can enjoy themselves.
our children will too.
If we behave positively during practice and matches,
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SUNDAY 25th JUNE U7 Pitch 3 1 Wroxham Wagtails Waveney Celtic 1 2 TSA Tigers Norwich Eagles 2 3 Heigham Park Rangers Lions Costessey Hawks 3 4 Costessey Falcons Bure Valley Lions 4 5 TSA Tigers Wroxham Wagtails 5 6 Waveney Celtic Heigham Park Rangers Lions 6 7 Norwich Eagles Costessey Falcons 7 8 Costessey Hawks Bure Valley Lions 8 9 Wroxham Wagtails Heigham Park Rangers Lions 9 10 Costessey Falcons TSA Tigers 10 11 Bure Valley Lions Waveney Celtic 11 12 Costessey Hawks Norwich Eagles 12 13 Costessey Falcons Wroxham Wagtails 13 14 Heigham Park Rangers Lions Bure Valley Lions 14 15 TSA Tigers Costessey Hawks 15 16 Waveney Celtic Norwich Eagles 16 17 Wroxham Wagtails Bure Valley Lions 17 18 Costessey Hawks Costessey Falcons 18 19 Norwich Eagles Heigham Park Rangers Lions 19 20 Waveney Celtic TSA Tigers 20 21 Costessey Hawks Wroxham Wagtails 21 22 Bure Valley Lions Norwich Eagles 22 23 Costessey Falcons Waveney Celtic 23 24 Heigham Park Rangers Lions TSA Tigers 24 25 Wroxham Wagtails Norwich Eagles 25 26 Waveney Celtic Costessey Hawks 26 27 TSA Tigers Bure Valley Lions 27 28 Heigham Park Rangers Lions Costessey Falcons 28 U8A SUNDAY 25th JUNE U7 Pitch 4 1 Waveney Lions TSA Panthers 1 2 Taverham United Sprowston Lions 2 3 Old Catton Juniors Drayton Wolves 3 4 Cromer Lions Costessey Dragons 4 5 Taverham United Waveney Lions 5 6 TSA Panthers Old Catton Juniors 6 7 Sprowston Lions Cromer Lions 7 8 Drayton Wolves Costessey Dragons 8 9 Waveney Lions Old Catton Juniors 9 10 Cromer Lions Taverham United 10 11 Costessey Dragons TSA Panthers 11 12 Drayton Wolves Sprowston Lions 12 13 Cromer Lions Waveney Lions 13 14 Old Catton Juniors Costessey Dragons 14 15 Taverham United Drayton Wolves 15 16 TSA Panthers Sprowston Lions 16 17 Waveney Lions Costessey Dragons 17 18 Drayton Wolves Cromer Lions 18 19 Sprowston Lions Old Catton Juniors 19 20 TSA Panthers Taverham United 20 21 Drayton Wolves Waveney Lions 21 22 Costessey Dragons Sprowston Lions 22 23 Cromer Lions TSA Panthers 23 24 Old Catton Juniors Taverham United 24 25 Waveney Lions Sprowston Lions 25 26 TSA Panthers Drayton Wolves 26 27 Taverham United Costessey Dragons 27 28 Old Catton Juniors Cromer Lions 28 U8B 01603 484648 solarsignsandgraphics.co.uk

Competition. Good or bad for your child?

What does the word ‘competition’ bring to mind?

Is all competition a good thing? How do you distinguish between helpful competition and that which may harm your child?

In this article, you’ll discover what competition is, how it can affect your child, and how to help your child choose the right kind of competition for their stage of sporting development. Sport usually takes the form of competition, whether it’s a game of basketball or the school cross country championships, competition is the activity of striving to win something by defeating or gaining supremacy over others.

However, competition is not just about structured games and events. In fact, it transpires any time an individual or team pitches their skills against one another. Think back to great competitions you had as a kid – where did they take place?

Competition is a social process. How a child interacts with and interprets competition depends on the biological and social changes that they are going through.

At the age of 7 children start to learn organisation skills, such as the ability to resolve disputes and work towards collective goals.

The way they experience competition is entirely different to a 15-year-old with 8 more years of cognitive development.

Competition provides feedback that we can evaluate in terms of behavioural, psychological, social outcomes and can offer a rich learning environment for kids to express and develop physical skills and personal attributes.

Here are 5 reasons why competition is a good thing for your child:

1. Competition embodies play.

Play is perhaps the greatest setting for learning social skills and integration.

2. Competition is exciting. Learning happens best when you’re excited about it. A competitive environment is perfect for developing your skills because it pushes you to always give your best.

3. Competition fosters cooperation.

In an age of social media and growing individualism, time spent interacting and communicating with others is reducing. However, our ability to work with others to achieve a common goal is an essential skill to develop, not only in sport but in life. Competition allows children to learn patterns of social cooperation without exceeding critical limits of aggression.

4. Competition develops emotional control.

With appropriate instruction, competition encourages children to reflect on their behaviour under emotionally intense situation and develop strong emotional intelligence, accordingly. Control and competence are correlated – when you feel in control of your emotions, your preference to work hard and take on new challenge to learn increases.

5. Competition inspires creativity.

Time and again, to win the game, or gain the supremacy, requires thinking outside of the box. Competition urges children to challenges their status quo and try new things, which improves their creativity and problem solving skills. On the other hand, competition can be detrimental to your child’s development when poorly executed.

Here are 5 negative effects to watch out for:

1. Competition harbours hostility and aggression.

A winning at all costs attitude can easily manifest into aggressive behaviours, a loss of sportsmanship, and ultimately, cheating. What’s more, some parents instigate this behaviour by trying to fulfil their need for satisfaction and success through their children.

2. Competition leads to dropout.

When a child perceives a lack of competence, or are no longer able to satisfactory demonstrate achievements, they lose the motivation to continue and look for other activities to draw pleasure from.

3. Competition triggers injury.

Intensity peaks during competition. When a child is underprepared physically, or is competing too much for their growing body to handle, their likelihood of injury goes up dramatically.

4. Competition chokes performance.

Competitive experiences can be perceived as threatening. And when a child’s threat mode is activated it triggers survival emotions like fear, and anger, which fills crucial brain processing space otherwise used for high-level thinking stuff vital to performing at your best.

5. Competition is ego deflating.

The success of one child or team causes the failure of another. This is more likely to happen when success is measured solely on the competition outcome. Because competition can deliver both positive and negative experiences (depending on the environment or situation) to your child, the question is: “how can you help your child choose the best available options?”

I recommend considering three important criteria:

1. Great competition happens at, or just above, your child’s ability level.

We are at our best when in pursuit of a great goal or challenge, one that is just outside our reach and excites us to reach inside ourselves and grow. Competition that is too easy is boring and causes motivation to suffer, while a competitive challenge well outside our reach can be overwhelming.

2. Great competition is focused.

It’s easy to think more is better when it comes to competition – more people, more teams, more opportunity. However, often the best competition is selective, involving an opponent or adversary that challenges you in a way that reveals your strengths, grows your weaknesses, and inspires you to bring your ‘A-game’ every time you turn up.

3. 3. Great competition emphasises the process, not the result.

The competitive environment is critical. Choose environments that focus on selfreflection and mastery rather than winning, expert assistance rather than instruction, and inquisition rather than close-mindedness.

To sum up, competitive environments are a big part of the sporting experience, yet they can impact development in both positive and negative ways.

Therefore, it’s important to think carefully about the type of competition your child participates in.

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SUNDAY 25th JUNE U7 Pitch 5 1 Waveney Lionesses Red Rose 1 2 North Walsham Town Morley Youth FC 2 3 Cromer Youth FC Costessey Reds 3 4 Costessey Blues Bure Valley Cheetahs 4 5 North Walsham Town Waveney Lionesses 5 6 Red Rose Cromer Youth FC 6 7 Morley Youth FC Costessey Blues 7 8 Costessey Reds Bure Valley Cheetahs 8 9 Waveney Lionesses Cromer Youth FC 9 10 Costessey Blues North Walsham Town 10 11 Bure Valley Cheetahs Red Rose 11 12 Costessey Reds Morley Youth FC 12 13 Costessey Blues Waveney Lionesses 13 14 Cromer Youth FC Bure Valley Cheetahs 14 15 North Walsham Town Costessey Reds 15 16 Red Rose Morley Youth FC 16 17 Waveney Lionesses Bure Valley Cheetahs 17 18 Costessey Reds Costessey Blues 18 19 Morley Youth FC Cromer Youth FC 19 20 Red Rose North Walsham Town 20 21 Costessey Reds Waveney Lionesses 21 22 Bure Valley Cheetahs Morley Youth FC 22 23 Costessey Blues Red Rose 23 24 Cromer Youth FC North Walsham Town 24 25 Waveney Lionesses Morley Youth FC 25 26 Red Rose Costessey Reds 26 27 North Walsham Town Bure Valley Cheetahs 27 28 Cromer Youth FC Costessey Blues 28 U9 Girls SUNDAY 25th JUNE Pitch 6 1 Wymondam Wolves Waveney Lionesses 1 2 Team X Sprowston FC 2 3 Costessey Sports United Costessey Sports Reds 3 4 Costessey Sports Blacks Blofi eld Girls 4 5 Team X Wymondam Wolves 5 6 Waveney Lionesses Costessey Sports United 6 7 Sprowston FC Costessey Sports Blacks 7 8 Costessey Sports Reds Blofi eld Girls 8 9 Wymondam Wolves Costessey Sports United 9 10 Costessey Sports Blacks Team X 10 11 Blofi eld Girls Waveney Lionesses 11 12 Costessey Sports Reds Sprowston FC 12 13 Costessey Sports Blacks Wymondam Wolves 13 14 Costessey Sports United Blofi eld Girls 14 15 Team X Costessey Sports Reds 15 16 Waveney Lionesses Sprowston FC 16 17 Wymondam Wolves Blofi eld Girls 17 18 Costessey Sports Reds Costessey Sports Blacks 18 19 Sprowston FC Costessey Sports United 19 20 Waveney Lionesses Team X 20 21 Costessey Sports Reds Wymondam Wolves 21 22 Blofi eld Girls Sprowston FC 22 23 Costessey Sports Blacks Waveney Lionesses 23 24 Costessey Sports United Team X 24 25 Wymondam Wolves Sprowston FC 25 26 Waveney Lionesses Costessey Sports Reds 26 27 Team X Blofi eld Girls 27 28 Costessey Sports United Costessey Sports Blacks 28 U15 Girls 01603 484648 solarsignsandgraphics.co.uk
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