Costessey Sports 2022 5-A-Side Tournament

2022 5-A-SI D E

TOURNAMENT

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Sunday 26th June Under 8, 10, 12 Girls Under 13

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Saturday 25th June Under 7, 9, 11, 13 Girls Under 14

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Welcome to Costessey Sports It’s a great pleasure to welcome everyone back to our annual tournament after having to cancel the two previous tournaments due to Covid. The pandemic caused so many challenges for the football club, both financial and with extra work load. Our coaches did some wonderful work, keeping their players engaged with sessions, quizzes, challenges and even a poetry competition! I would like to thank all our volunteers that run the club for all their hard work and efforts.

Summer tournaments are such valuable experiences for young footballers.

As well as the numerous footballing benefits to playing small sided games, the opportunity to spend time with your team, have some fun and get to know each other a little better, really helps with team bonding and creates some great memories.

We’ve had another very successful season on and off the pitch. We’ve won awards for our work to create more positive sidelines, fundraising and coaching.

Several of our teams have had excellent seasons, winning leagues, cups, reaching finals and semi-finals. These are great achievements for the players and coaches but wouldn’t be possible without the hard work and dedication of our committee.

On behalf of the club, I would like to thank all our sponsors & advertisers for their support, the referees and volunteers for their time and Costessey Town Council (in particular Barry, Steve & Debbie) for the amazing pitches and facilities which all help to make this a successful event.

I hope you all have a fantastic time at the tournament and the weather is kind to us. If you have any questions about the event or the club, please speak to any of the committee members.

Good luck and thank you for taking part.

Dan Henry Dan Henry, Chairman Costessey Sports Club

Saturday

Live Results and Tables: Saturday: bit.ly/cs22-saturday Sunday

Sunday: bit.ly/cs22-sunday Best viewed with you phone / tablet in landscape view ( you may need to adjust settings if your phone is fixed as portrait mode )

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Costessey Sports Summer Tournament 2022 Rules We strongly recommend that all players wear trainers unless inclement weather dictates that blades and studded boots would be more appropriate footwear. Shin-pads, covered with socks, must be worn.

1. All teams must register a maximum of 8 players on the tournament registration form at the administration tent prior to the commencement of play. Only players who are registered prior to the commencement of play can take part in any of the tournament.

2. Substitutes are roll-on, roll-off and can be made at any time during the game at the referee’s discretion.

3. A team cannot score directly from the kick-off, a throw-in or a goal-kick (restart). The retreat rule will apply for age groups U10 and below and Girls Under 11s.

4. Kick-off will be determined at the start of each game by a coin toss (the coin toss winner will chose either kick-off or ‘end’). Each game will last for 8 minutes (no half-time), with stoppage time to be determined by the referee. In the event of a match progressing into extra-time (semi-final and final ties), 3 minutes shall be played each way. If the match is still undecided after extra-time, the match will be determined by a penalty shoot-out (5 penalties followed by sudden death). During a penalty shootout, only the players on the pitch at the end of extra-time will be allowed to participate in the penalty shoot-out. No change of goalkeepers will be allowed; 5. During the league stage (from Under 9’s upwards): 3 points will be awarded for a win; 2 points will be awarded for a scoring draw; 1 point will be awarded for a no-scoring draw; 6. From Under 9’s upwards, two teams from each group will qualify to enter the semi-finals. The winner of Group A will play the runner-up in Group B and vice-versa. In the event of there being one group in a particular age group, the top four will go through to semi-finals where the winner of the group will play 4th place in one semi-final tie and 2nd and 3rd will compete in the other.

7. The Goalkeeper will only be allowed to handle the ball in the penalty area, however is free to move anywhere in the field of play. Any player may enter and play the ball within the penalty area; 8. Once the Goalkeeper has control of the ball they must distribute the ball by either an under arm roll (on the floor below waist height not looped in the air) or by placing onto the ground for a kick, at which point the ball becomes live. No drop kicks. Any infringement of this will result in a free-kick being given (on the edge of the penalty area, nearest to the offence) to the opposing team; 9. A Goalkeeper will not be allowed to pick up a intentional back-pass; if they do then a free-kick (on the edge of the penalty area, nearest to the offence) will be awarded to the opposing team; 10. There will be no height restrictions; 11. All free-kicks are direct (unless instruction is given by the referee to both teams to the contrary); 12. Defending players shall retreat 2 metres away from a free-kick, at the discretion of the referee; 13. If the ball leaves the field of play it must be returned by an under-arm roll (on the floor below waist height not looped in the air), goal kick or corner kick; 14. Group positions will be determined by: i. the number of points accrued; ii. teams level on points will be separated by goal difference; iii. teams level on goal difference will be separated by the most number of goals scored; iv. teams level on goals scored will be separated by the result between the tied teams; v. if the teams are still tied, group position will be determined by a penalty shootout; 15. The captain of the winning team (or manager) will return the match card to the registration desk at the end of the match; 16. Any player sent off will be reported to the Organising Committee and will take no further part in the remainder of the tournament (including medals /trophies). They cannot be replaced by another representative of the club; 17. All decisions made by the organising committee are final and not open to appeal; 18. Fair Play and Respect is to be encouraged by officials, players and supporters of all clubs at all times. Any individual deemed to be in serious breach of this will be asked to leave the tournament.

Why we are non-competitive at We are often asked why are tournament is non-competitive for the younger age groups. We believe the focus for these age groups should be on fun and development. By having a non-competitive tournament, it encourages teams of all levels to enter and to really enjoy, what for many will be their first tournament experience without any pressure to win.

It also gives the coaches the opportunity to give their players the chance to play in all the different positions on the pitch, something that is frequently done on the continent to encourage player development. If you want a player to improve their tackling, play in defence where they will get lots of opportunity, you want them to improve their shooting, play in upfront and so on. In a competitive environment, a coach is far less likely to experiment like this.

At these age groups, you could argue it is easier to win than it is to challenge your players to play football. To win, you could instruct your defenders to kick it out of play every time they win it, the midfield to pass forward as soon as they get the ball and strikers to shoot on sight. All of this might win a game at the younger age groups, but does it develop the young players? If instead you instructed the players to try and dribble the ball and beat a ‘man’ or pass forward to a teammate, would that not that have a bigger impact on their development? If a player touches the ball 10 times in a game and another touches it 100 times – which one will improve quicker?

We have introduced “The Fair Play Award” for the Under 7 and Under 8 age groups. This will be chosen by our referees and be awarded to the team (one Under 7 & one Under 8) who really embrace the spirit of our tournament. We would love to see players playing with smiles on their faces, coaches encouraging players to play the game in the right spirit and supporters who cheer on moments of skill regardless of what team the player plays for.

Under 7 & Under 8 age groups?

We hope you enjoy the tournament and leave you with the words of Pete Sturgess, the lead coach for the FA for the foundation ages, a hugely experienced coach on what he believes coaches of young players should be focussing on; “We MUST prioritise individual possession (the ability to travel, dribble, turn, screen, shield and spin) ahead of passing, teamwork in the Early Foundation phase. A great technical, decision making and physical capability can be built on afterwards but to skim over or worse, pay lip service to this development should be avoided at all costs. Come on, we need buy in from our coaches, adults and volunteers at all levels of the game so that we can facilitate change.

Enough is enough, lets produce a different kind of player. I also need someone to come up with a feasible argument AGAINST what I am advocating. If you can I will listen and consider.”.

Take a moment to watch two great, award winning videos produced

by Costesssey Sports: Scan to view: Play Your Role

Costessey Sports Club - Play Your Role

www.youtube.com/ watch?v=qT8W4HM-RSA Scan to view: We Only Do Positive!

Costessey Sports - We Only Do Positive!

www.youtube.com/ watch?v=dynsSYevHG8

Costessey Hawks

Aylsham Boyos

Waveney Jaguars

Hockering Bees

Aylsham Boyos

Hockering Bees

Taverham United

Thetford Bulldogs

Stoke Utd Reds

Waveney Jaguars

Aylsham Boyos

Costessey Hawks

Stoke Utd Reds

Aylsham Boyos

Costessey Dragons

Taverham United

Waveney Jaguars

Stoke Utd Reds

Hockering Bees

Costessey Dragons

Taverham United

Thetford Bulldogs

Stoke Utd Reds

Costessey Hawks

Waveney Jaguars

Costessey Dragons

Aylsham Boyos

Costessey Hawks

Costessey Dragons

Hockering Bees

Taverham United

Thetford Bulldogs

Waveney Jaguars

Costessey Hawks

Stoke Utd Reds

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Taverham United

Hockering Bees

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Costessey Dragons

Thetford Bulldogs

Aylsham Boyos

Costessey Dragons

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Hockering Bees

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Stoke Utd Reds

Waveney Jaguars

Taverham United

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Norwich Utd Planters

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Heigham Park Rangers

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Taverham Hotspurs

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Taverham United Tigers

Heigham Park Rangers

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Wroxham FC

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TSA Panthers

TSA Panthers

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Taverham United Tigers

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Norwich Utd Planters

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Wroxham FC

Costessey Falcons

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Heigham Park Rangers

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Bure Valley Tigers

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Norwich Utd Planters

Costessey Falcons

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Wroxham FC

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Heigham Park Rangers

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Bure Valley Tigers

Taverham Hotspurs

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Costessey Falcons

TSA Panthers

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Costessey Falcons Taverham United Tigers

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Norwich Utd Planters

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Wroxham FC Taverham United Tigers

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Taverham Hotspurs

Taverham United Tigers

TSA Panthers

Taverham Hotspurs

Wroxham FC

Taverham United Tigers

Norwich Utd Planters

Costessey Falcons

Bure Valley Tigers

Taverham Hotspurs

Heigham Park Rangers

Bure Valley Tigers

Wroxham FC

Taverham Hotspurs

TSA Panthers

Taverham United Tigers

Norwich Utd Planters

Bure Valley Tigers

Costessey Falcons

Norwich Utd Planters

Wroxham FC

Bure Valley Tigers

Heigham Park Rangers

Taverham Hotspurs

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Under 9s Winners

Under 9s Runners-up 1

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Heigham Park Lions

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Isleham White

Under 10s Winners Isleham Black

Under 10s Runners-up

Under 11s Winners Wymondham Hawks Under 12s Winners

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Costessey Harriers Orange Note : Emblem may include a small red border if positioned on a black background

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Girls Under 12s Runners-up

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Bawdeswell Bombers

(Code of Conduct) Girls Under 14s Winners

Girls Under 14s Runners-up

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Under 13s Winners Costessey United Blacks

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Hillside Rovers Tigers

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Attleborough Town Blues

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2019 Costessey Tournament Finalists

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Horsford Harriers

Hockering FC

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Hockering FC

Drayton Dragons

Cringleford Tigers

Sprowston Wolves

Horsford Harriers

Heigham Park Wolverines

TSA Jaguars

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Sprowston Wolves

Horsford Harriers

Horsford Harriers

Cringleford Tigers

Drayton Dragons

Hockering FC

Horsford Hurricanes

Horsford Harriers

Sprowston Wolves

Heigham Park Wolverines

Drayton Dragons

Hockering FC

Horsford Hurricanes

Sprowston Wolves

TSA Jaguars

Heigham Park Wolverines

Horsford Harriers

Sprowston Wolves

Heigham Park Wolverines

Cringleford Tigers

Drayton Dragons

Hockering FC

TSA Jaguars

Sprowston Wolves

Horsford Hurricanes

Hockering FC

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Drayton Dragons

Cringleford Tigers

Heigham Park Wolverines

Horsford Harriers

Horsford Hurricanes

TSA Jaguars

Heigham Park Wolverines

Cringleford Tigers

TSA Jaguars

Horsford Hurricanes

Drayton Dragons

Cringleford Tigers

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Hockering FC

TSA Jaguars

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Cringleford Tigers

Drayton Dragons

Horsford Hurricanes

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Heigham Park Wolverines

Sprowston Wolves

TSA Jaguars

Horsford Hurricanes

Pitch 5

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U7

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S AT URD AY 2 5t h J UNE Thorpe United Costessey Sports Blacks

Wymondham Ravens 1 Costessey Sports Reds

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Costessey Sports Reds

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Bure Valley Wildcats

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Blofield United Reds

Wymondham Ravens 1

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Wymondham Ravens 2

Wymondham Ravens 3

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Thorpe United

Wymondham Ravens 1

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Costessey Sports Reds

Wymondham Ravens 2

Thorpe United

Wymondham Ravens 3

Wymondham Ravens 1

Costessey Sports Reds

Bure Valley Wildcats

Blofield United Reds

Thorpe United

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Bure Valley Wildcats

Blofield United Reds

Costessey Sports Blacks

Wymondham Ravens 2

Thorpe United

Costessey Sports Blacks

Wymondham Ravens 3

Wymondham Ravens 2

Costessey Sports Blacks

Blofield United Reds

Wymondham Ravens 3

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Bure Valley Wildcats

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Thorpe United

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Wymondham Ravens 1

Costessey Sports Reds

Wymondham Ravens 3

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Blofield United Reds

Costessey Sports Blacks

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Blofield United Reds

Bure Valley Wildcats

Thorpe United

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Costessey Sports Reds

Wymondham Ravens 2

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Wymondham Ravens 3

Bure Valley Wildcats Wymondham Ravens 1

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Blofield United Reds

Wymondham Ravens 2

Wymondham Ravens 3

Pitch 6

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Costessey Sports Club 2021-22 Season Review

CUP ACHIEVEMENTS: • 1st Team – Semi Final • Ladies 7’s – Champions • Reserves – Ben Smith Memorial Trophy Champions, Shoe Trades Cup Runner Up, Primary Cup Semi Finalists • Y.B.V Vets – County Cup Champions • U15 Harriers – Kappa Cup Champions • U15 Girls – Semi Finalists • U14 Girls – Runners Up • U13 Girls – Runners Up • U11 Eagles – Kappa Cup Runners Up • U11 Falcons – Semi Finalists • U11 Hawks – Semi Finalists • U10 Dragons – Semi Finalists • 8 Falcons – Semi Finalists

LEAGUE ACHIEVEMENTS: • • • •

Ladies – Runners Up Reserves – Champions U18’s – Runners Up U14 Girls – Runners Up

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It’s been another fantastic season for the club. This season we have had 28 teams, from Under 6 to Veterans, boys, girls, mens and womens teams. They vary in terms of ability O est. 1948 U but we are incredibly proud of all of them.

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OTHER ACHIEVEMENTS: The club also picked up five FA Grassroots Football Awards at this seasons awards night; • Club of the Year - 2020 • Rising Star of the Year – Callum Kirby - 2020 • We Only Do Positive Award – 2020 – for the production of our “We only do positive video” • Coach of the Year (Youth) – Dan Henry – 2021 • Spirit of Grassroots Football Award – U11 Eagles – 2021 Our U11 Falcons Coach, Stuart Rushbrook was awarded Under 11s Coach of the Season Award (2021-22) by the NCYFL Our Under 11 Eagles (pictured below) also received the Charity Champion Community Award from the Norfolk & Norwich Hospital Charity for raising £1650 during lockdown for completing a sponsored virtual run from Carrow Road to Anfield Check out the video - bit.ly/charitychampions

Costessey Eagles Reds

Aylsham Blue

Costessey Falcons

Cromer Crusaders

Costessey Eagles Reds

Costessey Hawks

Costessey Hawks

Costessey Eagles Reds

Norwich Utd

Old Catton Tiger Stripes

Cromer Crusaders

Costessey Falcons

Thetford Town

Costessey Eagles Reds

Aylsham Blue

Costessey Falcons

Costessey Eagles Reds

Costessey Hawks

Norwich Utd

Old Catton Tiger Stripes

Thetford Town

Costessey Falcons

Cromer Crusaders

Old Catton Tiger Stripes

Costessey Falcons

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Costessey Hawks

Thetford Town

Old Catton Tiger Stripes

Norwich Utd

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Costessey Eagles Reds

Aylsham Blue

Norwich Utd

Old Catton Tiger Stripes

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Cromer Crusaders

Aylsham Blue

Costessey Eagles Reds

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Thetford Town

Norwich Utd

Aylsham Blue

Aylsham Blue

Thetford Town

Cromer Crusaders

Old Catton Tiger Stripes

Norwich Utd

Costessey Hawks

Costessey Hawks

Thetford Town

Aylsham Blue

Costessey Falcons

Norwich Utd

Old Catton Tiger Stripes

Cromer Crusaders

Thetford Town

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Pitch 1

U11A

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S AT URD AY 2 5t h J UNE

Stoke Utd Reds

Aylsham Orange Cringleford Lions Norman Yellows

Stoke Utd Reds Aylsham Orange

Norman Yellows Old Catton Tiger Dots Lakeford Rangers Costessey Eagles Blues Stoke Utd Reds Bawdeswell Youth Aylsham Orange Costessey Eagles Blues Bawdeswell Youth Cringleford Lions

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Norman Yellows

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Stoke Utd Reds

Cringleford Lions

Bawdeswell Youth

Aylsham Orange

Costessey Eagles Blues

Old Catton Tiger Dots

Lakeford Rangers

Costessey Eagles Blues

Stoke Utd Reds

Old Catton Tiger Dots

Norman Yellows

Aylsham Orange

Bawdeswell Youth

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Cringleford Lions

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Bawdeswell Youth

Aylsham Orange

Costessey Eagles Blues

Lakeford Rangers

Norman Yellows

Old Catton Tiger Dots

Lakeford Rangers

Stoke Utd Reds

Norman Yellows

Cringleford Lions

Bawdeswell Youth

Aylsham Orange

Lakeford Rangers

Costessey Eagles Blues

Lakeford Rangers

Old Catton Tiger Dots

Bawdeswell Youth

Cringleford Lions

Lakeford Rangers

Old Catton Tiger Dots

Stoke Utd Reds

Pitch 2

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Costessey Falcons Reds

Gorleston Tornados Blue

Dussingdale & Hellesdon

QH Panthers

Thetford Town

Heigham Park Lions

Wroxham Buccaneers

Costessey Falcons Reds

Gorleston Tornados Blue

Dussingdale & Hellesdon

QH Panthers

Thetford Town

Heigham Park Lions

Gorleston Harriers Green

Wroxham Buccaneers

Dussingdale & Hellesdon

Costessey Falcons Reds

Gorleston Harriers Green

Dussingdale & Hellesdon

Gorleston Tornados Blue

QH Panthers

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Wroxham Buccaneers

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Heigham Park Lions

Thetford Town

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Heigham Park Lions

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QH Panthers

Gorleston Harriers Green

Costessey Falcons Reds

Gorleston Tornados Blue

Wroxham Buccaneers

Thetford Town

QH Panthers

Gorleston Tornados Blue

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Dussingdale & Hellesdon

Heigham Park Lions

Thetford Town

Costessey Falcons Reds

Dussingdale & Hellesdon

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QH Panthers

Costessey Falcons Reds

Thetford Town

Wroxham Buccaneers

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Gorleston Harriers Green

Gorleston Tornados Blue

Costessey Falcons Reds

Wroxham Buccaneers

Heigham Park Lions

QH Panthers

Thetford Town

Wroxham Buccaneers

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Pitch 7

U13A

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Gorleston Tornados Green

Taverham Utd

Waveney Panthers

Wroxham Yachtsman

Gorleston Tornados Green

Fakenham Ghosts

Costessey Falcons Yellows

Gorleston Harriers Red

Waveney Panthers

Norwich Utd

Gorleston Harriers Red

Wroxham Yachtsman

Waveney Panthers

Taverham Utd

Gorleston Tornados Green

14

Wroxham Yachtsman

9

Fakenham Ghosts

Gorleston Harriers Red

8

13

Norwich Utd

7

Gorleston Harriers Red

Waveney Panthers

6

12

Taverham Utd

5

Fakenham Ghosts

Fakenham Ghosts

4

Costessey Falcons Yellows

Gorleston Tornados Green

3

11

Taverham Utd

10

Wroxham Yachtsman

2

S A T UR D A Y 2 5 t h JUNE 1

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01603 484648

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Fakenham Ghosts

Costessey Falcons Yellows

Gorleston Harriers Red

Norwich Utd

Taverham Utd

Waveney Panthers

Norwich Utd

Wroxham Yachtsman

Taverham Utd

Gorleston Tornados Green

Fakenham Ghosts

Costessey Falcons Yellows

Norwich Utd

Gorleston Harriers Red

Costessey Falcons Yellows

Wroxham Yachtsman

Norwich Utd

Waveney Panthers

Taverham Utd

Gorleston Tornados Green

Costessey Falcons Yellows

Fakenham Ghosts

Gorleston Tornados Green

Wroxham Yachtsman

Costessey Falcons Yellows

Gorleston Harriers Red

Norwich Utd

Waveney Panthers

Pitch 8

U13B

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He really looks like this

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Pitch 7

U13A

U13B

Pitch 8

Wroxham Yachtsman Waveney Panthers

QH Panthers

Taverham Utd

Heigham Park Lions Gorleston Tornados Blue Gorleston Harriers Green Dussingdale & Hellesdon Costessey Falcons Reds

Norwich Utd Gorleston Tornados Green Gorleston Harriers Red Fakenham Ghosts Costessey Falcons Yellows

Pitch 1

U11A

U11B

Thetford Town Old Catton Tiger Stripes Norwich Utd Cromer Crusaders Costessey Hawks Costessey Falcons Costessey Eagles Reds Aylsham Blue

Pitch 3

U7A

Waveney Jaguars Thetford Bulldogs Taverham United Stoke Utd Reds Hockering Bees Costessey Hawks Costessey Dragons Aylsham Boyos

Pitch 5

Pitch 2

Stoke Utd Reds Old Catton Tiger Dots Norman Yellows Lakeford Rangers Cringleford Lions Costessey Eagles Blues Bawdeswell Youth Aylsham Orange

U7B

Pitch 4

Wroxham FC TSA Panthers Taverham United Tigers Taverham Hotspurs Norwich Utd Planters Heigham Park Rangers Costessey Falcons Bure Valley Tigers

U9A

TSA Jaguars Sprowston Wolves Horsford Hurricanes Horsford Harriers Hockering FC Heigham Park Wolverines Drayton Dragons Cringleford Tigers

U14 Girls

Pitch 6

Wymondham Ravens 3 Wymondham Ravens 2 Wymondham Ravens 1 Thorpe United Costessey Sports Reds Costessey Sports Blacks Bure Valley Wildcats Blofield United Reds

SA TU RD A Y 25t h J UN E

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U7

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S UND AY 2 6 t h JUNE 1

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Easton FC

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Costessey Hawks

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7 Taverham Blues Morley Youth

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3

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11 Easton FC

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16

Easton FC

12 Hillside Rovers Lions

Heigham Park Spartans

17

4

13 Lakeford Rangers

Horsford Hawks

18

5

14 Morley Youth

Easton FC

Costessey Hawks

6

15 Taverham Blues

Taverham Blues

16 Heigham Park Spartans

19

Hillside Rovers Lions

17

Hillside Rovers Lions

20

Morley Youth

18 Horsford Hawks

Lakeford Rangers

21

Lakeford Rangers

19 Morley Youth

Taverham Blues

22

5

20 Heigham Park Spartans

Horsford Hawks

6

21

Costessey Hawks

22

23 Easton FC

24

Hillside Rovers Lions

Morley Youth

23

Lakeford Rangers

24

25 Taverham Blues

Horsford Hawks

25

26 Morley Youth

Heigham Park Spartans

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27 Lakeford Rangers

28 Hillside Rovers Lions

Costessey Hawks

27

Easton FC

28

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U12B

26

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Heigham Park Athletico

Horsford Hornets

Sprowston Hawks

Taverham Reds

Heigham Park Athletico

Easton FC Eagles

Attleborough Whites

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28

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Pitch 8

27

SU N DA Y 26 th J U NE

28

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Fakenham Town

Morley Stallions

8

7

6

5

4

3

2

1

Pitch 1

6 Fakenham Town Attleborough Town

U7

7 Costessey Lions

S UND AY 2 6 t h JUNE

8

13

9

14

Cringleford Lions

Sprowston Tigers

15

Sprowston Tigers

Attleborough Town

16

9

Costessey Dragons Reds Costessey Lions

17

10

13 Cringleford Lions

Fakenham Town

18

Lakeford Rangers Rovers

14 Lakeford Rangers Rovers

Attleborough Town

19

Costessey Dragons Reds

15 Morley Stallions

Costessey Dragons Reds

20

10

16 Costessey Lions

Sprowston Tigers

Cringleford Lions

21

11

17

Lakeford Rangers Rovers

22

12

18 Fakenham Town

Sprowston Tigers

23

Fakenham Town

19 Morley Stallions

Fakenham Town

24

Morley Stallions

20 Costessey Lions

Morley Stallions

Costessey Lions

21

Attleborough Town

Lakeford Rangers Rovers

Attleborough Town

22

Cringleford Lions

Costessey Dragons Reds

25

11

23

Fakenham Town

26

12

24

Sprowston Tigers

Costessey Lions

25

Morley Stallions

27

26

28 Cringleford Lions

Lakeford Rangers Rovers

Costessey Dragons Reds

27

Attleborough Town

28

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U10B

HPR Hawks

3

2

1

Pitch 2

Morley Mustangs

Cromer Wasps

4

U7

1

Dereham Town Blacks

Cringleford Dragons

SU N DA Y 26 th J U NE 2

Cringleford Tigers

7

3

8

5

Costessey Dragons Blues

9

Costessey Cobras

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10

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Cromer Wasps

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11

4

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Dereham Town Blacks

12

6 7

Morley Mustangs

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8

Costessey Dragons Blues

Cromer Wasps

Morley Mustangs

9

Costessey Cobras

13

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10

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14

Dereham Town Blacks

11

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15

5

12

Costessey Dragons Blues

Costessey Cobras

6

13

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14

16

Dereham Town Blacks

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17

HPR Hawks

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18

Morley Mustangs

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17

19

18

20

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20

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21

25

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Costessey Cobras

26

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22

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24

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23

27

24

28

If we behave positively s he c at , m and e c ti c ra p g in r u d our children will too.

By setting a good example, we’ll help build a supportive environment in which everyone can enjoy themselves.

Play Your Part (Code of Conduct)

Spectators and Parents/Carers Play your part and support The FA’s Code of Respect: • Have fun; it’s what we’re all here for!

• Celebrate effort and good play from both sides • Always respect the Referee and coaches and encourage players to do the same • Stay behind the touchline and within the Designated Spectators’ Area (where provided) • When players make mistakes, offer them encouragement to try again next time • Never engage in, or tolerate offensive, insulting or abusive language or behaviour

I understand that if I do not follow the Code, I may be: • Issued with a verbal warning or asked to leave • Required to meet with the club committee, league or CFA Welfare Officer • Obliged to undertake an FA education course • Requested not to attend future games, be suspended or have my membership removed • Required to leave the club along with any dependents and/or issued a fine

The Harte is a traditional, privately owned freehouse in Old Costessey.

A good selection of well maintained real ales, lagers and ciders are available as well as wine by the glass and bottle.

Food is homemade, fresh and locally sourced - daily specials available.

10% DISCOUNT off your first order on match days*, with this advertisement. * 25th & 26th June 2022

THE HARTE

Townhouse Road, Old Costessey NR8 5BS

01603 742 755

www.thehartenorwich.co.uk

U8A

6

5

4

3

2

1

Swanton Morley

TSA Pumas

Taverham Tigers

Costessey Hawks

Sprowston Hawks

Taverham Tigers

Wroxham Harriers

Attleborough Town

Costessey Hawks

Sprowston Hawks

Wroxham Harriers

Attleborough Town

DYFC Eagles

Swanton Morley

TSA Pumas

9

8

7

6

5

4

3

2

1

Pitch 3

7 DYFC Eagles Sprowston Hawks

U7

8 Wroxham Harriers

S UND AY 2 6 t h JUNE

9 11

10 12

Taverham Tigers TSA Pumas

13

Costessey Hawks Swanton Morley

14

10

Wroxham Harriers

15

TSA Pumas

Swanton Morley

Swanton Morley

Wroxham Harriers

Taverham Tigers

Sprowston Hawks

24

23

22

21

20

19

13

19 DYFC Eagles

TSA Pumas

25

14

20 Attleborough Town

Taverham Tigers

26

Taverham Tigers

21

Costessey Hawks

Swanton Morley

27

15

DYFC Eagles Attleborough Town

16

22

Sprowston Hawks

DYFC Eagles

28

TSA Pumas

23

Wroxham Harriers

Attleborough Town

16

Attleborough Town

DYFC Eagles

17

11 Costessey Hawks

Swanton Morley

18

12 Sprowston Hawks

Costessey Hawks

Attleborough Town

24

TSA Pumas

Costessey Hawks

DYFC Eagles

25

Taverham Tigers

Wroxham Harriers

26

Sprowston Hawks

17

27

18

28

01603 484648 solarsignsandgraphics.co.uk

U8B

1

Pitch 4

2

U7

Sprowston Eagles

3

SU N DA Y 26 th J U NE

Wroxham Kingfishers

Loddon United Real

1

North Walsham Angels

2

7

4

8

Dussingdale Dragons

Dereham Town Magpies

9

DYFC Tigers

Costessey Falcons

10

3

Loddon United Real

DYFC Tigers

11

5

Dussingdale Dragons

North Walsham Angels

12

Costessey Falcons

7

Wroxham Kingfishers

Sprowston Eagles

Dereham Town Magpies

8

Dereham Town Magpies

Loddon United Real

4

9

Costessey Falcons

13

6

10

Dussingdale Dragons

14

DYFC Tigers

11

Wroxham Kingfishers

15

Wroxham Kingfishers

12

Dereham Town Magpies

Costessey Falcons

16

Sprowston Eagles

13

DYFC Tigers

Dussingdale Dragons

17

North Walsham Angels

14

North Walsham Angels

Loddon United Real

5

15

Sprowston Eagles

6

16

19

18

20

Costessey Falcons

DYFC Tigers

21

Dereham Town Magpies

Loddon United Real

North Walsham Angels

Dussingdale Dragons

19

Sprowston Eagles

22

25

Wroxham Kingfishers

Wroxham Kingfishers

20

Dussingdale Dragons

26

23

Loddon United Real

27

Loddon United Real

17

21

Costessey Falcons

Dussingdale Dragons

28

24

Costessey Falcons

North Walsham Angels

Dereham Town Magpies

Sprowston Eagles

18

22

Wroxham Kingfishers

DYFC Tigers

25

Sprowston Eagles

Dereham Town Magpies

26

DYFC Tigers

North Walsham Angels

23

27

24

28

Competition. Good or bad for your child?

What does the word ‘competition’ bring to mind?

Is all competition a good thing? How do you distinguish between helpful competition and that which may harm your child?

In this article, you’ll discover what competition is, how it can affect your child, and how to help your child choose the right kind of competition for their stage of sporting development.

Sport usually takes the form of competition, whether it’s a game of basketball or the school cross country championships, competition is the activity of striving to win something by defeating or gaining supremacy over others.

However, competition is not just about structured games and events. In fact, it transpires any time an individual or team pitches their skills against one another. Think back to great competitions you had as a kid – where did they take place?

Competition is a social process. How a child interacts with and interprets competition depends on the biological and social changes that they are going through.

At the age of 7 children start to learn organisation skills, such as the ability to resolve disputes and work towards collective goals.

The way they experience competition is entirely different to a 15-year-old with 8 more years of cognitive development.

Competition provides feedback that we can evaluate in terms of behavioural, psychological, social outcomes and can offer a rich learning environment for kids to express and develop physical skills and personal attributes.

Here are 5 reasons why competition is a good thing for your child: 1. Competition embodies play.

Play is perhaps the greatest setting for learning social skills and integration.

2. Competition is exciting.

Learning happens best when you’re excited about it. A competitive environment is perfect for developing your skills because it pushes you to always give your best.

3. Competition fosters cooperation.

In an age of social media and growing individualism, time spent interacting and communicating with others is reducing. However, our ability to work with others to achieve a common goal is an essential skill to develop, not only in sport but in life.

Competition allows children to learn patterns of social cooperation without exceeding critical limits of aggression.

4. Competition develops emotional control.

With appropriate instruction, competition encourages children to reflect on their behaviour under emotionally intense situation and develop strong emotional intelligence, accordingly. Control and competence are correlated – when you feel in control of your emotions, your preference to work hard and take on new challenge to learn increases.

5. Competition inspires creativity.

Time and again, to win the game, or gain the supremacy, requires thinking outside of the box. Competition urges children to challenges their status quo and try new things, which improves their creativity and problem solving skills. On the other hand, competition can be detrimental to your child’s development when poorly executed.

Here are 5 negative effects to watch out for: 1. Competition harbours hostility and aggression.

A winning at all costs attitude can easily manifest into aggressive behaviours, a loss of sportsmanship, and ultimately, cheating. What’s more, some parents instigate this behaviour by trying to fulfil their need for satisfaction and success through their children.

2. Competition leads to dropout.

When a child perceives a lack of competence, or are no longer able to satisfactory demonstrate achievements, they lose the motivation to continue and look for other activities to draw pleasure from.

3. Competition triggers injury.

Intensity peaks during competition. When a child is underprepared physically, or is competing too much for their growing body to handle, their likelihood of injury goes up dramatically.

4. Competition chokes performance.

Competitive experiences can be perceived as threatening. And when a child’s threat mode is activated it triggers survival emotions like fear, and anger, which fills crucial brain processing space otherwise used for high-level thinking stuff vital to performing at your best.

5. Competition is ego deflating.

The success of one child or team causes the failure of another. This is more likely to happen when success is measured solely on the competition outcome. Because competition can deliver both positive and negative experiences (depending on the environment or situation) to your child, the question is: “how can you help your child choose the best available options?”

I recommend considering three important criteria: 1. Great competition happens at, or just above, your child’s ability level.

We are at our best when in pursuit of a great goal or challenge, one that is just outside our reach and excites us to reach inside ourselves and grow. Competition that is too easy is boring and causes motivation to suffer, while a competitive challenge well outside our reach can be overwhelming.

2. Great competition is focused.

It’s easy to think more is better when it comes to competition – more people, more teams, more opportunity. However, often the best competition is selective, involving an opponent or adversary that challenges you in a way that reveals your strengths, grows your weaknesses, and inspires you to bring your ‘A-game’ every time you turn up.

3. 3. Great competition emphasises the process, not the result.

The competitive environment is critical. Choose environments that focus on selfreflection and mastery rather than winning, expert assistance rather than instruction, and inquisition rather than close-mindedness.

To sum up, competitive environments are a big part of the sporting experience, yet they can impact development in both positive and negative ways.

Therefore, it’s important to think carefully about the type of competition your child participates in.

S UND AY 2 6 t h JUNE

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S U ND A Y 2 6 th J U N E

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