December Prime Connections 2022

of the daily lives of the seniors they serve. MOW, and all of our programs, help us achieve our mission to “ensure seniors remain independent with the highest quality of life.”

As a baby boomer, I grew up with Dr. Seuss. His books were among the first I was able to read on my own. Years later, I was able to read many of those same books to my children. I always enjoyed the simple, but profound truths contained in many of his stories. Ironically, as a resident of Josephine Crossing, I find myself with another Dr. Seuss connection. For Christmas our neighborhood decoration theme is “Whoville”. The center piece of our home decorations is a life-sized Grinch designed and constructed by my wife, Tami. The lesson in the story of the Grinch is about much more than is seen on the surface. The Grinch discovered that about Christmas. You can say the same thing about the services offered at the Adult Resource Alliance. Meals on Wheels (MOW) is about delivering a hot, healthy meal five days a week to homebound seniors. It is also about having another set of eyes on the well-being of the senior receiving the meal. It is about the social connection, even briefly, between the volunteer delivering the meal and the senior. It is about the satisfaction that the volunteer derives from being part

Mike Larson Executive Director

To further our mission, we are honored to announce that the Adult Resource Alliance was recently awarded a demonstration grant by Community Care Corps, a national program that fosters innovative local models in which volunteers provide nonmedical assistance to family caregivers, older adults, or adults with disabilities in order to maintain their independence.

As the first Community Care Corps grantee in the state of Montana, the Alliance is developing a Senior Service Social Circle (SSSC). The client-focused SSSC model will surround older adults with a circle of volunteerdriven supports that will improve one’s ability to remain independent.

Support surrounding the Circle includes a wide-variety of rewarding volunteer experiences and many of them offer a great deal of flexibility. Find your happy place around the Circle by providing transportation, assisting with simple home repair, becoming a Social Buddie, or Friend Companion, delivering a hot meal, or lending a hand with pet care services. Page 17 of this issue spells out the details. Additional information from the Alliance Volunteer Program staff is available by emailing avp@ allianceyc.org or calling (406) 245-6177.

“Maybe Christmas” the Grinch thought, “doesn’t come from a store. Maybe Christmas, perhaps means a little bit more.”

— Dr. Seuss

Attitude of Gratitude

Happy Healthy Holidays to you!

Yes, you read that right. Having a happy AND healthy holiday may sound like a fairytale, but its possible!! Many of us look forward to the holidays and many of us do not. No matter which side you are on, there is always room for more joy and better health.

Neither make me feel very “Merry and Bright!” It is so easy to overextend and then neglect ourselves by not staying calm, getting enough sleep, eating nutritious food or partaking in physical activity.

Here are some common holiday themes and tips to make the season more festive:

Hoffman Health Is Wellness and Inner Road Work

If you are anything like me, self-care gets thrown out the window, pretty much any window, several times over the holidays. The usual suspects range from shopping for that perfect gift until I’m exhausted and hate everything… to allowing myself to partake in crazy-making conversations with relatives regarding opposing views and values.

HEALTHY IS WELLNESS WELLNESS

GIFTS: To help shopping go smoothly, try making it an afternoon trip rather than a full day. Invite a friend to make it more enjoyable. Have a nutritious meal before heading out. Or choose not to do gifts this year. Crazy talk? I think not! Most adults have everything they could possibly want or need. And if not, the chances of you finding the exact item is slim. My sister is the exception. She always gets me the perfect gift. It's one of her superpowers! (So, ignore this information Beth & buy me that gift!) If that sounds too extreme, maybe buying less is an option. Instead, spend some time together making gifts for each other.

But the true gift is remembering Christmas doesn’t come from a store!

GIVING BACK: By giving back to others, we gain a feeling of purpose and meaning. In our own family, community or world-wide, there are no shortages of ways to help others out this holiday season. Support your children by watching the grandkids while they run holiday errands, get groceries for a neighbor, or call a friend who has been feeling low. Consider checking out the local food banks or a charity of your choice. Also, try to not over commit. Give back to yourself

Sarah

by scheduling some “Me Time” to meditate, drink a hot cup of tea or read a book. Buying yourself a gift and wrapping it to open when you need a little splash of cheer works wonders too!

GATHERINGS: Setting boundaries for holiday gatherings is essential for good mental health. When joined at the table by those you love, but may not share the same values or views, dish yourself up a generous helping of boundaries!! If over the years, you’ve had conversations that lead to heartache and no real change, maybe this year can be healthier. Look for ways to focus on what you have in common rather that what separates you. It’s OK to say that you are not willing to discuss certain topics. If the boundary is not respected, you may want to excuse yourself and leave the room. If a relationship has proven to be too toxic in the past, consider if you want to skip that gathering all together and make plans to enjoy an evening at home or with like-minded people.

GOODIES: ‘Tis the season for sweet and savory treats galore! You may not be able to resist these once a year dishes and that’s OK!! Getting clear on this will help you make a plan on how to stay healthy and still have all your favorites. Beginning your day with a healthy breakfast of protein from whole foods like eggs or avocado is a great start. Time may be limited so doing a 10-minute work out when you can is perfect. Remember to stay hydrated. Going for an after dinner stroll with your family (dogs included) is a great way to connect and get some exercise.

If you are going to a party, bring a healthy dish, don’t show up hungry, have a healthy snack before you go. And when you do have that favorite treat, enjoy it! Take your time and taste every bite!

GRATITUDE: Instead of making a naughty or nice list, try writing a gratitude list. While listing what you want Santa to bring, maybe also make a list of all that you already have. If you have people on your gratitude list, tell them! If you have pets on your list, thank them!

The best gift to give and receive is the gift of love. According to the dictionary, “Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness.” Wow. That sums it up nicely.

In whatever way you celebrate, I am wishing you an attitude of gratitude this holiday season!!

Thankfully, we chose Billings Clinic.

“My mom, Mary, is my biggest supporter and my biggest fan. The morning of her stroke, something felt di erent. God was telling me something was wrong.

I checked on my mom and that’s when she told me she couldn’t move her legs. I rushed over and took her to the Emergency Room at Billings Clinic.

When we arrived, the team told me that my mom was having a stroke. They immediately got her in for a thrombectomy to remove the clot.

A nurse came out and called my name, and it was one of the scariest and best parts of my life. I immediately asked, ‘Is my mom okay?’ And she said ‘yes’ with a big smile.

My mom always taught us to give thanks in all things. Now I appreciate how much of a miracle she is and how grateful we are for Billings Clinic.”

- Megan, Mary’s daughter

To learn more about Mary’s story, please visit billingsclinic.com/mary.

FOR YOUR HEALTH

GENTLE SELF-CARE can help us through holidays after loss

If you aren’t feeling jolly this December, it’s OK. Holidays can be an especially difficult time for anyone who has experienced the death of someone loved. Give yourself permission to take care of yourself and grieve in the ways that comfort you.

• Be honest. Tell others what you do and don’t want for the holidays.

• Share memories and stories about your loved one. Put out a memory stocking or memory box where you and others can write down these memories. Read them together.

• Skip holiday events if you are feeling overwhelmed.

Nothing will take away the pain of loss but there are some strategies that can help you better cope with your grief during the holidays.

Terri Steinbrink

• Lower your expectations and keep things simple. Grief may leave you more tired than usual. Be mindful of having limited energy and be willing to let go of things on your to-do list.

• Create new traditions and memories.

• Include your loved one in your holidays. For example, you could light a candle for them, have a special toast, read their favorite poem, hang an ornament or make a memorial wreath.

• Spend time with supportive people who encourage you to share honestly.

• Say yes to help that others offer.

• Ask for help that you need.

• Don’t feel guilty if you don’t do the things you normally do on the holidays.

• Plan ahead. Structure your holiday time while leaving room to be flexible and change your mind if your plans turn out to be too much.

• Remember that it’s OK to experience happiness. This doesn’t diminish how much you miss the person who isn’t there this holiday. Don’t feel guilty for the joy you do find this holiday season.

• Be gentle with yourself.

• If you need additional support, join a grief group or seek counseling.

All RiverStone Health Hospice grief support groups are free and open to the public. They include:

• 1-2 p.m. Fridays, St. Luke’s Episcopal Church, 119 N. 33rd St.

• 1-2 p.m. Tuesdays, St. Bernard’s Catholic Church, 226 Wicks Lane.

• BraveHearts Children/Family Grief Support Group, an eight-week program and a summer camp offered two to three times a year.

• Living with Loss grief support group for adults, a six week educational program offered two to three times a year on consecutive Saturdays.

For more information on any of these grief support groups, call 406.651.6500.

Each of us deals with loss in our own way. There is no right or wrong way to grieve. Wherever you are is OK.

Nothing changes the fact that the holidays can be difficult while grieving. But you can choose to put limits on December hustle and bustle. Practice good selfcare, especially this month. Tell your friends, family and coworkers what you have chosen to do or not do. These steps may make the holiday season more manageable. That gives us an opportunity to experience renewed strength and hope. You may create moments of comfort

and joy.

Terri Steinbrink is a chaplain and grief support specialist with RiverStone Health Hospice, serving families in Yellowstone, Carbon, Stillwater and Musselshell counties.

Our Kitchen Elves on the Shelf

Jami Jake Winter Philip

Stacy Jaime Mary Amy

Laura

Lorie

Patty

Each of our elves is unique, hardworking and talented. Some are even mischievous!

As they work within the kitchen, they are here, there, and everywhere spreading their magic. They find new recipes and plan special menus. All their hard work has been displayed this year. Our Elves have been busy this year, just look at their results: The Elves have prepared and served 41,908 meals to 2194 individual seniors through our Senior Lunch Program. They have also cooked 88,886 meals for

679 individual seniors through our Meals on Wheels Program. Our Kitchen Elves are truly magical in all that they do!

As we wrap up this year we would like to thank our dynamic kitchen team as they take care of our seniors day in and day out!

29

30

Tater Tot Casserole Crinkle Cut Carrots Sliced Peaches Cookie

Pork Chow Mein White Rice Egg Roll Oriental Coleslaw Fruit

Fish & Chips with Tartar Sauce Peas & Carrots Coleslaw Cherry Crisp

1 Hot Turkey Sandwich Mashed Potatoes Green Beans Strawberry Ice Cream

Program Director: Lorri Cooks: Jami, Jake, Mary, Winter, and Amy

2

Chicken Parmesan Buttered Noodles Vegetable Mixed Fruit Turtle Bar 5 Orange Chicken White Rice Asian Blend Veg. Fruit Pudding with Topping

6 GF Cheeseburger w/ Pickles & Onions Baked Beans Pears Chocolate Brownie

7 8 Country Fried Steak with Gravy Mashed Potatoes Peas Fruit

9 Barbeque Ribs Au Gratin Potatoes Mexi Corn Pistachio Salad Lemon Cake SP Birthday 12

Chicken Strips with Ranch Jo Jo’s Fruit Cookie

13 Smoked Sausage Alfredo with Noodles Buttered Peas Peaches Pudding with Topping

14 Chinese Vegetables Steak over rice Pot Stickers Asian Coleslaw Fortune Cookie

22 GF Chicken Cacciatore Wild Rice Green Beans Banana Bread Pudding Nutrition

15 Black Bean Chili with Cheese & Sour Cream Fritos Apple Cookie

16Christmas Dinner Roast Beef with Herbed Gravy Mashed Potatoes Sunshine Carrots Mandarin Spinach Salad Strawberry Shortcake 19

28

Enchiladas Salsa & Sour Cream Refried Beans *Menu Subject to Change

Churro

23 DECEMBER MENU BILLINGS & LAUREL MEAL SITES BILLINGS & LAUREL MEALS ON WHEELS Ave D, BCC, & Westend 406-259-9666 Billings Heights Meal Site ............ 406- 606-1170 South Side Senior Center 406-256-6413 Laurel Senior Center ................... 406- 628-7571 Meals on Wheels: 406-259-9666

Chicken ☛ A requested donation of $5.00 per meal for adults 60 and above. ☛ Under 60 charge is $7.00. ☛ Menu is subject to change ☛ GF = Gluten Free on Request

Fish Sandwich with Lettuce & Tomato Tartar Sauce Jo Jo’s Pea & Cheese Salad Blueberry Whip

Cheesy Ham & Hash Brown Casserole Green Beans Cinnamon Apples Cookie

Fruit Sorry we're CLOSED Sorry we're CLOSED MEAL SITE RESERVATIONS must be made by Noon, at least 1 business day in advance. DECEMBER 2022 10

Five days a week for the past six years, 87-year-old Grace, along with her dog Max, have been at the door to meet their Meals on Wheels driver. Grace loves both the meals and the conversation. Max loves the dog biscuits!

Last Wednesday, when Jerry got to the door, things were a bit different. When he knocked, Grace told him to come in, but remained in her chair. Max didn’t run up to him, but remained sitting beside Graces’s chair not eating the biscuit that Jerry offered. He asked Grace several times if she and Max were ok. She said they were fine, but the tone of her voice and Max’s unusual behavior set off alarms in Jerry’s head. When Jerry finished his route, he reported his concerns to the Meals on Wheels office who called Grace’s daughter.

They received this note from Grace’s daughter yesterday.

Dear Meals on Wheels, Living outside of Billings, I very much appreciated you calling me when you were concerned about Mom. I truly believe that saved her life! She spent a few days in the hospital and is now home She is getting better day by day. Today, she told me that while my cooking is ok, she really prefers the meals you deliver. Max is much happier too, now that Mom is getting back to her old self! You are all amazing and I thank you on behalf of my Mom and all the seniors you serve!

Suzanne (Grace’s daughter)

Last year, 88,324 meals were delivered to Yellowstone County seniors. Each one of these meals costs over $12.00 to prepare. Without your help, Meals on Wheels could not exist.

Thank you! May your holiday season be filled with peace and wellness.

Judy Hughes Development Director

P.S. We are facing an increasingly aging population in Yellowstone County. By working together, we can continue to provide Meals on Wheels and the many other programs and services essential to seniors in our community.

BILLINGS MEALS ON WHEELS

MOW Coordinator: Jaime • MOW Assistant: Stacy • 1505 Avenue D • 406-259-9666

Adult Resource Alliance’s Meals on Wheels Program (MOW) offers a hot nutritious meal to those over 60 years of age who are homebound. They are delivered by volunteers, Monday through Friday between 10:00 and 12:30. Meals are available on a short-term basis for persons recovering from a hospital stay or surgery until the person is no longer homebound. If a person is able to prepare their own meals or lives with someone who can prepare their meals you may be denied.

WISHING YOU ALL A Very Happy Holiday Season

We encourage you to remember the homebound friends in your lives with a little extra love this time of year. They are sometimes left out of the many festivities. A few ideas might be to mail them a special card, drop by to cook or share a special meal with them, listen to music together, do a craft, or enjoy a special goodie while spending a little extra time with them. Time is often the best gift ever. “Maybe Christmas, he thought doesn’t come from a store. Maybe Christmas perhaps, means a little bit more” ~ The Grinch

The National Meals on Wheels Organization has recently been promoting a campaign, called RESPECTYOURELDERS. Most of our Meals on Wheels volunteer drivers are seniors themselves, who are still healthy enough that they can volunteer to deliver Meals on Wheels. We also have several younger volunteers who make the time to volunteer because they have a heart for seniors. I recently heard about one of our participants telling someone how she enjoys Amanda Lord, one of the younger drivers. She said “I just love the color of her hair, it brightens my day and I look forward to what color it will be next!” Another younger volunteer, Sara Hill, takes time on her route to visit and spend time with everyone who enjoys visiting. Love and respect go hand in hand. I’m so glad that we have so many participants and volunteers who love and respect each other.

Something I read recently, helps to describe what we try to do here at the Adult Resource Alliance. Gayle King, TV personality and newscaster in the Los Angeles area writes “Everybody I know likes to eat, but imagine if you had no way or means to get to the grocery store or a restaurant. Sadly,

Amanda

lunch and conversation.

that’s the reality for many who are elderly in our city. That’s why when Meals on Wheels asked if I wanted to help deliver lunch to people who need it most, I said, “Yes, please sign me up!”

In the spirit of giving, have you ever thought about giving a few hours one day a week or a few times a month to help seniors who are homebound? Meals on Wheels and the Pantry Pals Grocery Shopping Program, are both wonderful ways to make it possible for seniors who are homebound, to get food that they need. Being a MOW substitute driver lets you enjoy your retirement while still having an opportunity to deliver lunch to homebound adults as a volunteer when you are available. Being a Pantry Pal grocery shopper offers similar flexibility. If you are interested, you can Say, “Yes, please sign me up!" by calling Vicki at 406-2456177 or emailing the Alliance Volunteer Program at avp@ allianceyc.org. They will help you find the best volunteer experience to fit your personality and schedule.

I promise, delivering a meal or providing groceries to fill a cupboard for an elder gives you the best warm fuzzies ever!

Merry Christmas and the Best of New Year’s to all!

Meals on Wheels drivers enjoying

In loving memory of Kelly Fulton, who prompted the Rimrunners club to address the need and host the first event in 2011. Kelly did so by doing all the work to get it off the ground, and setting the template for subsequent years. Thank you, Kelly. (From RTR website)

Eleven years ago, the Alliance Meals on Wheels Program was designated as one of the receivers of the proceeds from the Run Turkey Run annual Thanksgiving Day road race to feed the hungry. Since then, nearly $100,000 in donations have been directed to provide hot healthy meals to seniors across Yellowstone County. It is with gratitude for Kelly and his compassionate vision and giving spirit, that we are humbled.

Raised in Billings, Kelly recently lost his life in a tragic bicycle accident in Bozeman, Montana.

RIDES

TRANSPORTATION*

A valid driver’s license and a gift for gab is all it takes to provide a Ride to a senior who is no longer driving for age-related ailments. RIDES are nonmedical with some of the most popular destinations being the grocery store, bank, post office, and hairdresser.

CHORE CORPS*

Geared toward fall prevention safety, skilled individuals, remodelers, and home tinkerers are encouraged to exercise their know-how to help decrease the number of fall hazards in and around a senior’s home. Chore Corps support services include minor home repairs and some home modifications.

PET CARE*

Animal loving volunteers engage with seniors and their furry friends through a partnership with the Alliance and Yellowstone Valley Animal Shelter (YVAS). Volunteers assist YVAS staff with service offerings such as vaccinations, nail trims, spay and neutering clinics, grooming assistance, pet supplies and more.

AVP VOLUNTEER PROGRAM

MEALS ON WHEELS

Delivery drivers have the pleasure of stopping by the home of an eagerly awaiting senior. Sure, the meal is part of the appeal but, the volunteer diver is equally as attractive. This happy encounter takes place on an assigned route that includes about 15 neighborhood deliveries.

Meals on Wheels deliveries take about 2.5 hours ONE weekday morning a week. Opportunities to step-in as a substitute driver are also possible.

SOCIAL BUDDIES*

A personal match carefully cultivated between a senior and a volunteer blossoms into friendly social calls, in-person, or virtual visits that take place once a week. Connecting through common and curious experiences are part of the fun in making a new buddie and reducing isolation among seniors.

FRIEND COMPANION*

Living independently as we age is often about being blessed with a friendly companion who helps to encourage and inspire us in our daily living. With compatibility in mind, a Friend Companion and senior are paired. Working together, they focus on progress within a circle of support to maintain independent living.

*We support your desire to FLEX! Volunteer position offers a variety of friendly flexible scheduling options.

Pam, Program Director • Vicki, Volunteer Coordinator • 406-245-6177

Connections IN OUR MIDST

A SERIES OF ARTICLES ON PEOPLE, PLACES AND PERSEVERANCE IN YELLOWSTONE COUNTY

WRITTEN BY: JACKIE SWIESZ

There is a certain serendipity when kindred souls connect, and such was the case with Kari and Jane. They met just shy of thirty years ago through a church program geared to provide home visits for the elderly. From the first time Kari and Jane met, the friendship was forged, not only with Kari but also with her whole family. Jane quickly became their “adopted Grandma” and many a Friday found them at Jane’s house for family night, gathering for fellowship and conversation, playing games, listening to the children sing songs, and reading scriptures together. Those monthly events even included Jane’s homemade pizza and spice cake, plus apple juice and M&M’s for the kids. From that, a holiday tradition sprang up, with Christmas carols sung by the kids and secret and special recipes shared. They became the family that Jane didn’t have. Treasured times were spent with Kari taking Jane Christmas shopping and mailing packages to distant relatives. During our conversation, Kari told me, “Jane was always so appreciative of anything I did for her – I have a stack of thank-you letters from her. She didn’t let a chance go by to express her gratitude!”

Kari added, “If we just open our eyes to those around us, we can see how even the smallest gesture of kindness can mean so much, especially through the eyes of a senior who otherwise would be isolated and alone.” The joy on Jane’s face is apparent when you see the photo of her on game night at her house, playing a round of 5 Crowns, a pumped-up version of Rummy.

One highlight of this mutually beneficial friendship was the fulfillment of one of Jane’s bucket list items (a cruise to Alaska) which Kari and her family joined in to celebrate Jane’s ninetieth birthday.

But the real gift in Jane’s eyes was “experiencing the big Pacific Ocean” together. The words in her thank-you letter to Kari ring true: “It was wonderful to spend a week with you & feel your tender & loving care of me.”

For Kari, the real gift came straight from her heart, the gift of spending time with someone you care for deeply.

This gift does not come with ribbons and tags or boxes and bags, but rather it comes with a joyous feeling that swells the heart and warms the spirit of both those who give and those who receive.

Happenings UNDER THE BIG SKY

ALBERTA BAIR THEATER

A Christmas Carol

12.20.22 - 7:30pm > 12.21.22 - 12:30pm (Student Matinee) > 12.21.22 - 7:30pm

TICKETS: $47.00, $37.00, $27.00; $17.00 Student + non-refundable fees

A powerful story of redemption, Charles Dickens’ A Christmas Carol, has enchanted audiences the world over with its simple message of holiday joy.

Ebenezer Scrooge, that most unrepentant and miserly of fellows, is made to see the light as he survives a merciless battery of revelations by the ghosts of his own life: Jacob Marley and The Christmas Spirits of Past, Present, and Future.

With script adaptation by award-winning 40-year theater veteran Scott H. Severance, and direction by veteran Broadway director Clayton Philips, this new adaptation of Dickens’ ever popular classic fills the stage with firstclass professional actors, lush costumes, stunning sets and puppetry, song and dance, a heavy dose of humor, and a timeless message.

Handel’s Messiah

Saturday, December17, 2022 7:30 pm, Alberta Bair Theater, Tickets: $15 - $66

Dr. Steven Hart, Billings Symphony Chorale director

Hannah De Priest, soprano, Amy Schendel, alto, Klaus Georg, tenor, Daren Small, bass

Hallelujah! Handel’s glorious yuletide tradition, Messiah, returns to the ABT stage, featuring the Billings Symphony Orchestra & Chorale. Dazzling vocal solos, instrumental fireworks, and splendid choral writing combine in this moving and powerful presentation of the greatest story ever told.

BILLINGS DEPOT

Mackenzie Melemed: Rachmaninoff at Carnegie Thursday, Dec 1, 7 pm Billings Depot, Tickets: $20-$40

Internationally acclaimed pianist Mackenzie Melemed has played in esteemed venues from the White House to Beijing, his passion for music ignited by a $1 keyboard his grandfather bought him at a yard sale. Melemed will perform selections from Rachmaninoff’s November 7, 1942 Carnegie Hall recital—the great pianist’s final solo recital at the world’s most famous concert hall. Chamber ensemble works with Billings Symphony musicians will round out the program.

BILLINGS STUDIO THEATER

Disney’s Beauty & The Beast, Musical December 2-18, 2022

The enchantment never ends in the romantic and beloved take on the classic fairytale that tells of Belle, a young woman in a provincial town, the Beast, who is magically transformed into a monster and his servants into household objects as punishment for his arrogance. If the Beast can learn to love and be loved, the curse will end and he will be transformed into his former self. But time is running out. If the Beast does not learn his lesson soon, he and his household will be doomed for all eternity.

COLUMBIA CLUB

2216 Grand Avenue

COME DANCE WITH US – Sponsored by BSCI 2nd Wednesday of the of every month.

7:00-10:00 pm - Cover Charge: $5.00

LOCKWOOD PEFORMING ARTS CENTER

Billings Symphony Youth Orchestra Fall Concert Sunday, December 4, 4pm

Lockwood Performing Arts Center

The Billings Symphony Youth Orchestra (formerly Billings Youth Orchestra) presents a December concert as part of their 15th season featuring four orchestras with students from preschool to college age and include home-schooled students and students from outlying rural schools. BYSO is a premier orchestral experience for talented young musicians in the area, open to all students by audition.

METRAPARK

FESTIVAL OF TREES

Date: Dec 01 - Dec 03, 2022, Location(s): Montana Pavilion

The Holiday Event of the Season! The Festival of Trees is the major fund-raiser for The Family Tree Center. The Festival has become one of the finest community activities, garnering support from banks, hospitals, churches, non-profit organizations, local businesses, schools and service clubs.

Admission Price: $5 per person or $15 per family (2 adults); Children 6 and younger are free.

Gala & Tea in the Trees tickets may be purchased online or at the Family Tree Center.

To purchase online, go to https://events.readysetauction. com/familytreecenter/festivaloftrees2022 Call 406.252.9799 for more information.

SCHEDULE OF EVENTS: Thursday, December 1

Gala & Tree Auction 6:00 pm, ($75 per ticket or $800 Reserved Table)

Friday, December 2

Special Viewing for Children & Seniors 9-11 am Tea in the Trees 1-3 pm ($15 in Advance / $20 at the Door)

Gift Boutique 3-8 pm

Public Viewing of Trees 3-8 pm

Family Fun Night & Photos with Santa 5-8 pm

Entertainment 5-8 pm

Synthetic Ice Rink Skating 5-8pm Saturday, December 3

Public Viewing of Trees 10 am-5 pm

Gift Boutique 10 am-5 pm Entertainment 10 am-5 pm

Synthetic Ice Rink Skating 10 am-5 pm Brunch with Santa 11 am-12 pm Photos with Santa 10am-11am, 1pm-5pm

CHASE HAWKS RODEO

Date: Dec 17, 2022, Time: 7:00 PM, Location(s): First Interstate Arena

The Chase Hawks Rough Stock rodeo starts with memories of when the Angels came for 6-year-old Chase Hawks.

Then look out! Here comes "One of the best rough stock rodeos in American". With most of the stock and cowboys coming direct from the just concluded NFR, it's almost impossible to see more world champion cowboys, horses and bulls than on this one night inside the First Interstate Arena in Billings, Montana.

ROUGH STOCK RODEO AFTER PARTY

A live concert will take place immediately following the rodeo and included with your ticket. Upgrade to a ticket on the dirt for just $20.

YELLOWSTONE ART MUSEUM

WinterFair Arts & Crafts show

The Yellowstone Art Museum is again hosting WinterFair on December 2 and 3, 2022! The Arts and Craft Market

will showcase local artisan vendors throughout the museum featuring hand-made goods and more. The opening evening on Friday, December 2, will coincide with the annual Holiday Stroll and December ArtWalk in downtown Billings. Start your holiday shopping locally by visiting the YAM’s WinterFair.

Connections at the Art Museum with the Montana Chapter of the Alzheimer’s Association

When: Every 3rd Friday | 10:30 AM – 12 PM

Cost: Free

Registration in advance is required. Call 800.272.3900 or email montana@alz.org to register.

This monthly program is an important way for people living with early-stage memory loss, including those living with Alzheimer’s and other types of dementia and their care partners to connect with others at the YAM. Promoting connection, interaction, and companionship through viewing and discussing artwork and creating art in the studio. The bonds formed at these programs often last throughout the duration of the disease, creating additional support for all involved.

ZOOMONTANA

Holiday Nights at ZooMontana

December 1st-4th, 7th-23rd, 28th-31st *Closed Christmas Eve (Dec.24) & Christmas Day (Dec. 25)

Show Hours: 5pm – 9pm (Lights off at 9:00 pm)

Coming to Billings in 2022, an all-new walk-through Christmas Holiday Lighting Experience that will enhance the joy and beauty of the season for you and your family, Nov. 25th through Dec. 31st at Zoo Montana. 10+ million lights, large-scale displays, garland, and festive decor will transform the Zoo into a winter Christmas village for everyone to enjoy and celebrate the seasons! Bring your family and friends, and let’s celebrate the Christmas season together!

ENJOY IT ALL!

> Large-scale Christmas-themed lighted displays > Enjoy traditional holiday music > Get a family photos with Santa

> Rent a private S’more tent for the family > Go for a Sleigh ride with your friends > Enjoy holiday inspired food and drink …and much, much more!

NOTE: THIS EVENT IS WEATHER DEPENDENT AND MAY CLOSE BASED ON SAFETY PRECAUTIONS FOR EXTREME COLD TEMPERATURE OR EXCESSIVE SNOW FALL.Y Dec 1, 2022

LAUREL

Christmas to Remember

December 4, 2022 10am – 4pm. This daylong celebration includes a community bazaar with musical entertainment and children activities held in the Laurel Middle School at 725 Washington, a lighted Christmas Parade, fireworks and the arrival of Santa during the parade.

Craft Show – 10 am to 4 pm – Laurel Middle School Parade – Starts at 5:15- Goes from Altana Bank to Colorado Ave (Float line up starts at the corner of 1st Ave and 3rd St) For information please contact: Jean Carroll Thompson phone: 406-248-8557 HURSDAY Dec 1, 2022

LIFE’S Observations…

Dr. Seuss wrote a poem in nineteen fifty-seven. I was just a lad, was I four, maybe seven, when I first heard the story of how the old Grinch stole Christmas from Whoville. It just made me flinch!

Mosdal Guest Columnist

I couldn't believe it. It couldn't be true that his plan was so evil. Was that what he'd do? Steal Christmas from Whoville? Toys, presents and feasts? And take it away? What a horrible beast.

The Grinch stuck to his plan and when all were asleep He snuck into Whoville on his stealthy sneak creep. In his fake Santy costume he stole all he could find, He thought that all Who's would be out of their minds.

The worst thing of all that the old Grinch could do was the lie that he told little CindyLou Who That the lights on her tree didn't work. He could fix it. But all he had planned was to simply deep six it.

He took all the Stuff, thinking that he could break the people of Whoville, but what a mistake. His miscalculation, that later he'd learn, Was that people, not Things, are the major concern.

With none of trappings the holidays bring, The people of Whoville simply started to sing their holiday songs, that were honest and true, Generations together, singing songs that they knew.

Well you know the story. You should read it again. And tell your grandchildren and all of your friends. How the Grinch stole and lied, but try as he could, he couldn't own Christmas or overcome good.

This Dr. Seuss story ends where we should start. Remember the Grinch? How he grew a heart? We all have it in us, to treat others right. Every day is a new chance. Likewise every night.

Merry Christmas goes here, Happy Hanukkah there and other Glad Tidings we certainly share With all of our neighbors, wherever they're found, Peace CAN grow between us, when we find common ground.

David

LIFTT

Several issues ago, we highlighted one of the agencies participating in the Resilient Yellowstone project. The Healthy By Design Coalition received a grant from the Centers for Disease Control and Prevention to help build and strengthen community resilience in Yellowstone County by putting in place trained and skilled Community Health Workers. The Adult Resource Alliance of Yellowstone County is involved with this effort along with a number of agencies focused on improving and strengthening the services they provide. Living Independently for Today and Tomorrow (LIFTT) is one of those agencies.

Living Independently for Today and Tomorrow (LIFTT) is a non-profit advocacy and resource organization for people of all ages and with all types of disabilities across an 18-county region of Southeastern and Southcentral Montana including Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Stillwater, Wibaux, and Yellowstone.

Part of a nationwide network of centers for independent living, with team members based in Billings, and Glendive, LIFTT provides the disabled community with advocacy, programs, and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities.

LIFTT’S SERVICES INCLUDE:

• Information & Referral

• Individual & Systems Change Advocacy

• Peer to Peer Support

• Independent Living Skills Training

• Institutional Transition & Diversion

• Youth Transitions

• Medicaid Self-Direct Personal Assistance Program

• Community Education on Disability Rights and Culture

For more information about LIFTT please give them a call at (406) 259-5181 or visit them online at liftt.org LIFTT can also be found on Facebook and YouTube and has its own mobile app available for Apple or Android devices. Check out “Living Well in Montana” weekly on Billings Community 7 TV.

MAKING Memories…

Christmas Carol. These traditions, along with others, cheer my heart like nothing else.

Sometimes we get so caught up with trying to buy the right gift or getting buried by the hustle and bustle that we lose sight of what is important…to create connections with each other.

Now, who can you spend time with during this holiday season to create a warm memory that will last far longer than anything that can be bought at a store?

Krystal Bickel Resource Center Community Specialist

The smell of orange and cinnamon fill the air as I walk into my home. The kids are close at hand as their grandfather bakes another pizzelle cookie on the press. There is something very special, maybe even magical, about these warm, thin cookies. For sure, they send the message that Christmas is almost here. Their beautiful design harkens back to years ago when things were so much simpler. Even when grandparents can’t be with us for the holidays, we all look forward to receiving a box of pizzelles in the mail.

Each year we put out a yummy spread of food on Christmas Eve and sing along with the Muppets

“Maybe Christmas,” he thought, “doesn’t come from a store. Maybe Christmas… perhaps…means a little bit more!” – The Grinch

December 4, 2022

6-Day Christmas at the Opryland Resort. Call for availability! 2023

February 1

3-Day Annual SnowCoach

Tour of Yellowstone National Park! This is the only way to enjoy the beauty and magical moments of the park is from the comfort of a warm guided snow coach. Don’t wait ... avoid being on the waitlist! ☛ $662/ppd; add $233 for single supplement. $200 Deposit to reserve a seat: balance due December 21, 2022. Call for availability!

February 11

7-Day Aloha from Oahu, Hawaii! Highlighting one of the islands of paradise. Tour includes City of Honolulu, Pearl Harbor, Shriners Children Hospital, breathtaking Diamond Head Lookout, Dole Plantation, the world famous Polynesian Cultural Center, and more.

☛ $3890/ppd; add $970 for single room. $800 Deposit to reserve seat, bal. due November 20, 2022. Price includes RT air from Billings.

March 10

7-Day Great Western Resorts of Arizona. Call for availability!

March 26

10-Day Steam Boating on the American Queen from

New Orleans to Memphis. Call for availability!

July 13

3-Day Tour of Glacier National Park. Spend 2 nights in Kalispell. Experience ‘Going-to-the-Sun’ road via the world-renown narrated red jammer buses, enjoy a live play at Bigfork Summer Playhouse, tour the 19th Century Conrad Mansion Museum, shopping spree and much more. 5 meals included and 2-night stay.

☛ $828/ppd; add $300/single.

$200 Dep to reserve seat; balance due June 1, 2023.

August 4

Bighorn Canyon Boat Tour

August 26 Mystery Tour

September 9

3-Day Chokecherry Festival and prime-rib dinner aboard the Charlie Russell ChewChoo Train

October 4

Best of Ireland

October TBD Highlights of Iceland

October 28

9-Day “Branson Show Extravaganza” bus tour. This fantastic trip includes RT Motorcoach Transportation, 8-Nights Lodging, 14 Meals, Admission to 5 Fabulous Shows, a special tour of College of the Ozarks (Hard Work U) and much more. Call as soon as you can if you’re interested. Seats are limited!

☛ $1223/ppd; Add $285 for Single Occupancy.

☛ $75 Deposit; Balance Due August 21, 2023.

RESOURCES

THE RESOURCE CENTER

A

SPECIAL CHRISTMAS GIFT…

The most loving gift a person can give to one’s family is to have your affairs in order to be prepared for an emergency. Compile the following list of information and documents you should have prepared. Once you have the documents and information assembled, be sure you tell your family where these items can be found.

1. All bank accounts, account numbers, and types of accounts. Also include safety deposit box locations.

2. Insurance Company, policy number, beneficiary as stated on the policies and type of insurance (health, life, long-term care, automobile, etc.)

3. Deed and title to ALL property.

4. Loan/lien information, who holds them and if there are death provisions.

5. Social Security and Medicare numbers.

6. Military history, affiliations, and paper (including discharge papers).

7. Up-to-date will in a safe place (inform family where the will is located).

8. Living Will or other Advance Directives appropriate to your state of residence.

9. Durable Power of Attorney.

10. Instructions for funeral services and burial (if arrangements have been secured and location of funeral home).

A Montana woman received a call from a number with a local Wolf Point prefix who said they were with the “Medicare Aging Services.” They reportedly said they wanted to talk to her about Medicare. These are two red flags. One, Medicare will never call you unless you called them and are awaiting a callback. Two, Medicare will never ask for personal information over the phone.

Caller ID spoofing is how crooks make a phone call or email look legitimate or local when it is not. It can look like any number they want it to, even when they’re calling from outside of the country.

Do not answer your phone if you don’t

recognize the number. If it’s important, they will leave a message. If it’s not someone you know well, independently look the number up before calling them back, do not call back the number given to you by the caller themselves.

Robocalls are created electronically. When you answer you are logged as a “live line” and will stay on their call rotation. Don’t answer, block the calls, and over time you will receive less robocalls.

If you have given out personal information over the phone and think you may be victim to identity theft, call your local Office on Aging at 1-800-551-3191.

When the Medicare and You 2023 was published in October, Medicare was not able to put in the 2023 deductibles and copays when published. They have been released and are as follows:

Medicare Part A Hospital Deductible - $1,600 - a $44 increase from 2022

Medicare Part A Skilled Nursing Facility - Copay for Days 21-100 - $200 per day - $5.50 per day increase from 2022

Medicare Part B Deductible - $226 - a $7 decrease from 2022

Remember, if you have a Medicare Supplemental plan as well as Medicare, many, if not all, of these deductibles and copays will be paid by the Medicare Supplement plan. If you have a Medicare Advantage plan your copay and deductibles are set by your plan and maybe different than those shown here.

Medicare Part B Premium – For most Medicare beneficiaries it will be $164.90 – a decrease of $5.20 from 2022. If your annual income was greater than $97,000 single/$194,000 couple in 2021 you will face additional costs for Medicare Part B and Medicare Part

B premiums in 2023. You will receive a letter from Social Security if you will be expected to pay the increase.

Medicare may cover anyone diagnosed with EndStage Renal Disease (ESRD), if they meet certain criteria. Medicare enrollees who are 36 months post kidney transplant and therefore are no longer eligible for full Medicare coverage based on ESRD, can elect to continue Part B coverage of immunosuppressive drug by paying a premium. If you qualify for Medicare based on age or disability, you would continue full Medicare. If you do not qualify for full Medicare and have had a kidney transplant under past Medicare you can continue Med B coverage for immunosuppressive drugs for a premium of $97.10 monthly.

Medicare B covers insulin taken through an internal pump. Starting 2023 beneficiaries who receive insulin this way will not have to pay the Medicare B deductible for this treatment and their cost share will be capped at $35 for a one-month supply of covered insulin.

If you have questions, call the Resource Center at 406259-5212 for more information.

CAREGIVER SUPPORT PROGRAM

Emily, Caregiver Coordinator 406-259-5212

CAREGIVING DURING THE HOLIDAYS: Have a Realistic, Positive Approach

By Carol Bradley Bursack, Minding Our Elders | Updated November 15, 2021

There’s an image of holiday perfection that our culture encourages. Starting with Thanksgiving, we are inundated with images of families happily enjoying each other’s company during an idyllic holiday meal. Most of us have childhood memories that feed this desire for Norman Rockwell-esque celebrations. Even those who didn’t have these picture-perfect experiences growing up often strive to create them with their own families. However, few of us can measure up to the fantasy— caregivers least of all. The vast majority of advertisements, music and blockbuster movies sugarcoat the holidays and shirk the reality that most of us face. These images feed expectations that are simply impossible to meet. Today’s “average” family is vastly different from those of the 1940s, 1950s and 1960s. These days, our families are often comprised of many generations, relations, races and creeds. For family caregivers, elders’ various health problems, care needs and living situations add to the complexities of bringing everyone together for the holidays.

None of these factors stops families from celebrating, though, and they shouldn’t. It’s just that we tend to carry memories of holidays past close to our hearts. We place a lot of pressure on ourselves to meet or exceed these high expectations, especially for the enjoyment of our youngest and oldest generations. If we don’t feel we’ve succeeded, we end up feeling guilty. In many caregivers’ minds, failing to meet expectations is failing, period. It’s time to turn this mindset around.

Celebrating Holidays as a Caregiver

My kids were fortunate to have their grandparents nearby as they grew up. Along with creating cherished memories with Grandma and Grandpa, however, they also witnessed their elders’ failing health. They remember dividing the holidays between visiting loved ones at the nursing home and celebrating at our house with those

family members who could still manage to come over. Unfortunately, I’m sure they also remember my frantic struggle to meet the expectations of every generation with only limited success.

Each year after Thanksgiving, I would make my rounds, decorating each elder’s apartment or nursing home room, planning how we would split our time between the visits, and striving to meet everyone’s needs. The guilt over taking so much time from my kids ate at me. The guilt over my mother not having the Christmas celebration she so coveted ate at me. My mother-inlaw did not seem to care, yet I knew that deep down underneath the dementia, she did. The frustration of trying to “celebrate” when my dad no longer knew what we were trying to do made me want to throw in the towel. Yet, to ignore or minimize this time of year seemed all wrong. Onward I marched, trying to make the holidays sing for people who couldn’t hear.

The squeeze of generations and the countless needs of each leave little time for caregivers to think of their own needs. Members of the sandwich generation know this dilemma well. Prioritizing our own health and enjoyment winds up feeling like just another task, so we knock it to the bottom of the to-do list and keep on doing for everyone else.

But it takes energy to plaster on a grin and say “happy holidays” as people in the grocery store greet you. It takes energy to decorate a loved one’s home, bake cookies, attend holiday performances, shop and wrap presents—all with a smile, of course. Eventually, you sit back and realize you don’t really feel like smiling at all. Despite all your selfless effort, each person still did not get enough of your time. Everyone feels shortchanged, including you.

All that energy directed toward creating a perfect holiday didn’t produce the perfect results for everybody. In your

The following article was taken from agingcare.com.

mind, you failed and the guilt is all-consuming. You can carry on the tradition this year and run yourself ragged all winter trying to make a holiday miracle happen, or you can drop the perfect fantasy and lose the caregiver guilt.

5 HOLIDAY TIPS FOR CAREGIVERS

1. Reset the computer in your head.

That’s right. Wipe out the hard drive that carries holiday memories of the past. The perfection you remember is likely skewed anyway. The circumstances back then were very different, and it’s time to celebrate the holidays in a new way that fits your life as it is right now. There’s nothing wrong with reminiscing, but drawing unfair comparisons between this year and past holiday seasons will only set you up for disappointment.

2.

Watch a silly holiday movie.

I’m serious—laughter is therapeutic. Find a funny, imperfect and touching holiday movie like “Elf” or “National Lampoon’s Christmas Vacation” and make it a part of your celebration each year. Years ago, my youngest son and I started watching “Merry Christmas, Mr. Bean” each Thanksgiving. The tradition began after we experienced deaths in the family over the holidays two years in a row. After the second holiday season spent grieving, I still remember my son saying to me, “I hope we don’t have a funeral this Christmas.” We didn’t. However, we did again the following Christmas. Throughout our funeral-strewn holidays, we watched “Mr. Bean” at least once. Somehow this character who lives in his own little world is able to create his own happiness. When he tries to live life like other people, he fails. But when he is true to himself, he is happy. There’s an important lesson there.

3. Be thankful.

In most cases, before we can be thankful, we have to accept where we are in life. Often there are circumstances that we would love to change and many that we never anticipated, but it’s where we are. If we accept it, then we can work our way toward expressing some gratitude. Maybe this gratitude is only that we are learning and growing from our hardships and setbacks. But even slight feelings of appreciation can help improve our attitude and help us see what is really important.

4. Communicate with your loved ones.

Even small children can understand—if they are told in a loving way—that your time is short or you have to cut corners because Grandma and other family members rely on you, too. Communicate the same thing to the elder(s) in your care. Helping the entire family understand that each person’s desires are important to

CARETIME Caregiver Support Group

PLEASE REMEMBER YOU MUST RSVP PRIOR TO ATTENDANCE (NO LATER THAN THE DAY BEFORE THE MEETING). WHEN YOU RSVP, PLEASE SPECIFY WHICH LOCATION YOU WILL BE ATTENDING. Contact Emily at 406-259-5212.

Virtual and call-in options available if you are unable to attend in-person.

you but that you have a lot on your plate can help keep their expectations more realistic. You’d be surprised how much a senior, even one who has dementia, can understand. The holidays are about giving and sharing out of love. Having this conversation with the family may even inspire them to lend a hand or cause your elders to encourage you to spend more quality time with your kids and grandkids.

5. Simplify your plans and enjoy what truly matters. Forgive yourself for the scant decorations, the online shopping and the skipped Christmas cards. In fact, congratulate yourself! Remind yourself that your health and sanity are a gift to your loved ones. By skimping on some of the frills, they will have more quality time with you. That is far, far more important than a Norman Rockwell Christmas.

SUPPORTERS

Thank you to each one of you who made a contribution during the months of September & October!

You truly are making a positive difference in the lives of seniors in our community.

Marcia Anderson

Pat Anderson

Anonymous

Duane & Nancy Arneklev

Sue & Tim Bailey

Shane Baker

Timothy & Betty Ballou

Virginia Bellew

Mike & Lauretta Bentz

Jessica Berndt

John & Jane Berns

Connie Bogar

Jonathan & Jennifer Boll

Diane & Mike Boyett

Roland Brown

Penny Carlson

Jaime Carpenter

Russ & Leslie Clark

Doris Cole

Cheryl Cormier

Gilbert & Sharon Dallas

Dick & Sue DeVries

Rebekah Donaldson

Doug & Shirley Dundas

Marlin & Sharon Dunlap

David & Linda Eckhoff

Gail & Eunice Ellison

Rita Emond

Teresa Fischer

Gordon Forster

The Mary Alice Fortin Foundation

Cynthia Foster

Virginia Frank

Fraternal Order of Eagles #176

Friends Bunco Group

Cheri Galt

Larry Gomer

Joan Goodale

Debra Goodheart

Gregg & Marcia Hafner

Sandra Haney

Jenny Hanson

James & Donna Hertz

Donna Hightower

Jason & Doris Hill

Pam & Mike Hofferber

Robert Holbrook

Gloria Horab

Sharon Ille

Rita Johnson

Dave & Deborah Jordan

James & Kathy Kamminga

Rodney & Ardella Kanning

Janette Kapptie

Jeff & Cynthia Kessler

Jan Kirk

Joyce Knodel

Keith & Donna Kohnke

Joyce Krueger & Michael Squires

Mary LaMonaca

Myrtle Lane

Lecia & Philip Letz

Gerald & Bobbie Licht

Edeen Linsky

Rick & Sharon McCann

Kenneth McCoy

Nancy McGrade

Terry McGuinness Insurance

Ben McKee

Bea Ann Melichar

Dan & Pam Miller DeVaney Mischel

Pat Mitchell

Marion & Georgia Moore

Delbert & Dina Moser

Richard Sr. & Joanne Nauman

Roger & Gerry Olmstead

Trish Olsen

JoAnn Ostermiller

Rod & Janice Ostermiller

Tom & Debbie Otis

Sally Paulos

Michael & Lorri Pool

Greg Pope

Arlene Priest

Lynette Raab

Tom & Joyce Rademaker

Dorothy Randall

Charles & Audrey Reed

Joan Rentz

Ella Rider

Curt Sauber

Jerry Sauther

Glen & Shirley Schmidt

Peggy Schottlaender

Beverly Schwabe

Jerry & Dianne Shumaker

Del Simon

Nancy Sinclair

Donna Sitton

Jon & Madonna Stepanek

Dr. J.J. & Donna Sullivan

Jeannine Swoboda

Ragan Volk

Robert Wadd

Lorraine Wagenman

Alex Ward

Amy Wells

Bob & Peggy Wendorff

Russell & Kathleen Wiseman

Barry & Michelle Wunker

Lorraine Yates

Elsa Zorn

Helen Zottnick

Memorials in Memory of Patsy Bach

Ken & Margaret Peterson

Jane Ballard

Edward & Karilee Jorden

Martha Davis

Randy & Jennifer Strending

Wayne Ettleman

Angeline Ettleman

Jack Lamb

Mary Susan Larson

Alberta Langel

Bea Ann Melichar

Jere Wamsley

Bulah Manning

Ronald & MaryAnn Conboy

Darrell McGillen

Randy & Jennifer Strending Dee Muth

Jerry & Peggy Payton

Fern Schock

Avis Spidel

Kent & Jean Brubaker

MEAL SITE UPDATES

HEIGHTS MEAL SITE

935 Lake Elmo Dr • Reservations: 406-606-1170 • Monday thru Friday

Let it snow, let it snow, let it snow. We need the moisture. We’re so thankful for everyone who has helped out with our Anniversary party and holiday parties. We enjoyed entertainment from Bill Hines and The Golden Girls. Special thanks to our volunteers who put all of you first on the list. When you come in, please tell them “Thank You” for all you do.

Our Christmas party is on December 16. Call before noon on December 9th (406)606-1170 to make a reservation. We will be closed December 23rd and 26th. Have a happy holiday season and join us for lunch in 2023.

—Marlene & Janlyn

BILLINGS COMMUNITY CENTER

360 N. 23rd • Reservations: 406-259-9666 • Monday thru Friday

I would like to wish everyone a very Merry Christmas and a happy, healthy New Year. It would be a great time to see what we are all about. Join us for a delicious hot lunch or maybe a salad. There are also so many activities to choose from. Bingo, card games, exercises for any level, yoga, drumming, and more. Give it a try! You won’t be disappointed. Merry Christmas Everyone!

—Tina

CUSTER

322 6th St. • Mondays and Thursdays at 12:00

“Maybe Christmas, he thought, doesn’t come from a store. Maybe Christmas, perhaps, means a little bit more.” A quote from How the Grinch Stole Christmas. Christmas does mean a little bit more than coming from a store. Sometimes we get caught up with all the glitter and fanfare of Christmas. Take a step back and remember the real reason for Christmas. Enjoy the holiday with family and friends. Here’s hoping your holiday season is peaceful and joyous.

MEAL SITE UPDATES

HUNTLEY SENIOR CENTER

37 Minecha Avenue • 406-672-9857

As our weather turns colder, may your hearts be warmed by thoughts of family and friends spending time together during the Christmas Season.

We had a very successful food drive for the Ballantine Congregational Church. This is a wonderful program that provides nightly meals and puts together food boxes for those in need. We also delivered a fall basket of goodies to two of our members who reside in assisted living facilities.

Please join us on the first and third Thursdays of each month for a delicious meal, meet new people, and enjoy a game of 50/50 or bingo. Call (406)698-6525 for a lunch reservation.

Happy December everybody! We hope your holiday season is full of peace, joy, and love.

—Dona

LAUREL SENIOR CENTER

720 South 4th Street • Meal Site Coordinator: Mary

Reservations: 406-628-7571 • Monday thru Friday

As I write this, it’s inching closer to Christmas. It’s hard to believe the year is coming to an end.

The Laurel Senior Center has pinochle on Monday and Thursday at 1:00 and Bingo on Friday at 1:00.

Richard from Senior Wellness has a footcare clinic on the first Monday of the month. Call (406)860-4482 for an appointment.

Please remember to sign up the day before to have lunch with us. Call (406)628-7571 for a reservation. We would like to wish you all a wonderful holiday season.

— Mary & Amy

SHEPHERD MEAL SITE

5541 Haynes Road • 406-696-1343 • Wednesday at Noon

Merry Christmas, Frohe Weihnachten, Feliz Navidad!

The holidays are here… Cookie exchanges, Ugly sweater contests, family gatherings, New Year’s Resolutions, Snow Birds departing and the white stuff returning.

As we delight in this holiday season, let us unite in PEACE to share JOY and GOODWILL toward one another and take a moment to remember those no longer with us.

Shepherd Senior Holiday Party and meal will be celebrated on Wednesday, December 21st. A fun little gift exchange has become a tradition and will follow lunch. No BINGO this week.

Shepherd Meal Site will be closed between Christmas and New Years. No Meal will be served on December 28th.

Please remember to contact Dawn Beddes (by noon each Monday) to RSVP for lunch on Wednesday, 406-696-1343 – Dawn Remember the reason for the season and warmest Holiday wishes to ALL.

—Roberta

MEAL SITE UPDATES

SOUTH PARK

901 S 30th St • 406-256-6413 • southparkseniors.org • Monday and Friday at Noon

Celebrations with our friends at the Senior Center are heartwarming and uplifting. Holidays can be a wonderful time of year, but sometimes, we need to lighten the mood a bit and share some laughs. Simple quotes can bring people together by sharing the ups and downs of the season.

1. “The worst gift is a fruitcake. There is only one fruitcake in the entire world, and people keep sending it to each other!” Johnny Carson

2. “I’ve learned that you can tell a lot about a person by the way he handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.” Maya Angelou

So remember: “As we struggle with shopping lists and invitations, compounded by December’s bad weather, it is good to be reminded that there are people in our lives who are worth the aggravation.” — Donald Westlake

—Solana

WORDEN

VFW Hall • Main Street • 406-880-6061 • Fridays at Noon

Happy Holidays! We at Worden hope you are all in the Christmas spirit and ready to celebrate. This is the time of year when we especially appreciate our families and friends, and enjoy special activities and foods.

Don’t forget to think of those who are alone during the holidays. A little gift or sweet treat may just make their day.

We are so happy that our numbers are increasing and we are welcoming new people. Come and join us when you are in the area. We always have a delicious hot meal and enjoy our time together. Call (406)880-6061 to make a reservation.

—Janet

WEST END MEAL SITE

King of Glory Church • 4125 Grand Avenue

Hello everyone and welcome to the new west end meal site! We are located at the King of Glory Church at 4125 Grand Avenue, right off of Shiloh and Grand Avenue.

Won’t you come join us on Tuesdays and Thursdays, with lunch served at noon? Come early, at 10 a.m., have a cup of coffee and treats, play some cards, eat at noon, and play more cards after lunch from 12:30-2 p.m. You can also win one of our daily door prizes. Call (406)259-9666 to make a lunch reservation.

Remember our Christmas dinner is on Thursday, December 15th. We will be having live music for your enjoyment. Make your reservation at (406)259-9666 by December 9th.

We look forward to seeing you soon.

MEAL SITE MENUS

CUSTER MENU

DECEMBER

12/1 Mushroom baked pork chops, potato, salad, fruit, dessert

12/5 Tuna casserole, peas, dinner roll, salad dessert

12/8 Goulash, green beans, fruit salad dessert

12/12 Oven baked chicken, mashed potatoes, vegetable, salad, dessert

12/15 Pork roast, carrots, potatoes, dinner roll, salad, dessert

12/19 Hot turkey sandwich, mashed potatoes, vegetable, fruit, salad, dessert

12/22 Lasagna, garlic bread, fruit, dessert

12/26 Closed

12/29 Chicken and noodles, salad, fruit, dessert

HUNTLEY MENU

DECEMBER

12/1 Meat loaf, mashed potatoes with gravy, broccoli salad, glazed carrots, dinner roll, dessert

12/15 Turkey, dressing, mashed potatoes with turkey gravy, green bean casserole, cranberries, dinner roll, dessert

SHEPHERD MENU

DECEMBER

12/7 Chicken Fried Steak, mashed potatoes, bun, glazed carrots, tossed salad, pears and cookie

12/14 Beef Stroganoff, bread sticks, broccoli salad and brownies

12/21 Ham, yams, scalloped corn, bun and applesauce Birthday Cake

12/28 Closed

WORDEN MENU

DECEMBER

12/2 Beef roast, mashed potatoes/ gravy, peas, tossed salad, fruit, rolls, birthday cake and ice cream

12/9 Chicken fried steak, baked potato, corn, fruit, biscuit

12/16 Meatloaf, potato wedges, tossed salad, glazed carrots, fruit, roll

12/23 Turkey, dressing, mashed potatoes, green bean casserole, cranberries, roll, pie

12/30 Cod, French fries, tossed salad, mixed vegetables, fruit, roll

You Are There For Them

You Are There For Them

RiverStone Health Hospice patients and families have rated us in the top 12% among 1,600 hospices nationwide, according to a review of Medicare surveys. Family members surveyed recommended our compassionate, professional care:

RiverStone Health Hospice patients and families have rated us in the top 12% among 1,600 hospices nationwide, according to a review of Medicare surveys. Family members surveyed recommended our compassionate, professional care:

“RiverStone Health Hospice team provided great care to my dad for 8 ½ months and then to my mom for 6 weeks. Highly recommend the quali ed, caring sta .”

“RiverStone Health Hospice team provided great care to my dad for 8 ½ months and then to my mom for 6 weeks. Highly recommend the quali ed, caring sta .”

406.651.6500 | RiverStoneHealth.org

406.651.6500 | RiverStoneHealth.org

Medicare Rating

Medicare Rating