

PRIMECONNECTIONS

Senior Advocacy Awards

MIKE & DIANE BOYETT will receive the 2024 Adult Resource Alliance Volunteer Advocate Award at Rockin’ Under the Big Sky on September 12, 2024 at ZooMontana. This award is intended to honor those who freely give of their time and talent as volunteers to improve the lives of seniors in Yellowstone County.




FIRST
INTERSTATE
BANK is receiving the 2024 Adult Resource Alliance Bailey Award. This award honors those who have had a positive impact on the lives of seniors in Yellowstone County.
Brian Brown Billings Market President, First Interstate Bank

Erika Purington Executive Director
Looking back, I knew as a small child that connecting with others simply made me feel better, happier. I was (and still am probably!) always looking for the avenue to connect with really, anyone. If you don’t believe me, just ask my parents, my very, very patient parents! I was the kid who didn’t have any use for things like hanging at home, alone time, quiet reading or, to their frustration, chores. I wanted to be with people, talking to people, learning about them and playing with them.
While the outcome of just being happier is enough in and of itself, the implications of lacking social connection and loneliness on our health and wellbeing are tremendous. Did you know that, according to the Surgeon General, lacking social connection is as dangerous as smoking up to 15 cigarettes
a day? Read that again! This an alarming statistic. As a kid, I didn’t know the real importance of connection, but I could feel it for certain. Lacking connection takes a toll on our physical, spiritual, mental and emotional health.
In everything we do at The Alliance, we focus on cultivating connection. I am really proud of this and committed to it as the Executive Director. Our programs, how we make decisions, and how we interact as a team are all built on a foundation of connection.
The Alliance is fortunate to play a big role in our communities, and we have a responsibility to give our all to combatting disconnection and loneliness.
This is our priority at The Alliance and I look forward to seeing you in the hallways and at our meal sites!











FOR YOUR HEALTH

The importance of getting vaccinated this fall
BY BRENDA KOCH

Fall brings cooler weather and colorful leaves, but it also increases the risk of seasonal viruses like flu, COVID-19 and RSV as more people gather indoors.
The seasonal flu sickens tens of millions of people every year in the U.S. The annual flu vaccine helps you avoid infection and reduces your chances of being hospitalized or dying if you do become infected. The flu vaccine also protects you from complications that are es-
pecially dangerous for people with diabetes or chronic heart or lung conditions.
In Yellowstone County, COVID-19 is still circulating, and more than 130 people have been hospitalized with the disease so far this year. Like the flu vaccine, the COVID-19 vaccine prevents hospitalization and death if you are infected. Vaccination can also protect people from severe illness or long-term complication from a COVID-19 infection.
Brenda Koch RiverStone Health vaccine services program manager
Widespread vaccination helps reduce the spread of these viruses within our community and helps to decrease the likelihood of health complications. This is especially important during peak flu season when healthcare systems are strained.
Even if you believe you are not at risk of disease it is important you get immunized to protect those around you that may be too young to receive the vaccine or are unable to due to medical reasons.
Flu and COVID-19 vaccines are recommended for everyone 6 months of age and older. Specific groups are particularly encouraged due to increased risk of getting the disease such as elderly adults, health care workers and residents of long-term care facilities. People with chronic health conditions like asthma, diabetes and heart disease are more likely to experience severe flu-related complications.
Another vaccine introduced last fall was the RSV vaccine for adults. All adults over age 75 should receive a single dose of the RSV vaccine. Adults aged 60-74 with chronic medical conditions such as lung disease, cardiovascular disease, kidney disease and severe obesity may be recommended to receive the vaccine as well. Check with your doctor for guidance if you aren’t sure whether you should get the RSV vaccine.
Vaccines have undergone rigorous testing in clinical trials prior to approval for use by the public and have been proven safe and effective. Vaccines can have side effects like a sore arm or mild fever, but serious complications are rare. The benefits of vaccination and preventing illness far outweigh the risks for most people. Please visit with your healthcare provider about any concerns you have. You can also see the most updated information about vaccine testing and safety at cdc.gov/vaccines.
RiverStone Health Immunization Clinic, 123 S. 27th St., offers all routinely recommended vaccines for adults and children. Appointments are available by calling 406.247.3382 or by scheduling online by visiting our website at RiverStoneHealth.org/Immunizations.
We accept Medicare, Medicaid and most insurance plans. No- or low-cost vaccines are available for people without insurance.
RiverStone Health is offering a series of clinics at senior meal sites where people can receive a vaccination for flu, COVID-19 or both in the same visit as their lunchtime meal. All clinics listed below will run from 11 a.m.- noon.
• Wednesday, Oct. 2, Shepherd senior meal site, 5541 Haynes Rd., Shepherd
• Thursday, Oct. 3, Custer senior meal site, 322 Sixth Street., Custer
• Friday, Oct. 4, Billings Community Center, 360 N 23rd Street., Billings
• Monday, Oct. 7, South Park Senior Citizens Center, 901 S. 30th St., Billings
• Tuesday, Oct. 8, King of Glory Lutheran Church, 4125 Grand Ave., Billings
• Thursday, Oct. 10, Laurel senior meal site, 720 South Fourth St., Laurel
• Friday, Oct.11, Billings Heights senior meal site, 935 Lake Elmo Dr., Billings
• Tuesday, Oct. 15, Adult Resource Alliance senior meal site, 1505 Avenue D., Billings
• Friday, Oct. 18, Worden senior meal site, 2445 Main St., Worden
Brenda Koch, RiverStone Health vaccine services program manager, can be reached at 406.247.3382.


The Importance of Connections
By Judy Hughes
Imagine, if someone you trusted offered you a pill that would make you healthier and happier with no side effects, would you take it?
In general, the answer I believe would be a resounding yes. While that pill does not yet exist, making connections and being involved with others can give you the same amazing benefits, and it does not cost anything but your time. Every scientific study done in this arena confirms that making and building connections is one of the most powerful tools we have to improve our health and happiness as we age. While building and maintaining connections is not easy, we all have a powerful resource on our side, just waiting to help in hundreds of big and small ways. The Adult Resource Alliance is a community treasure that offers information, programs, activities, services, volunteer opportunities, games, exercises, and most important of all, connections to others.
I listen to stories every day…Stories from participants, volunteers, and staff… Hearing and being moved by these stories is how I know I am in the exactly the right place… at exactly the right time in my life.
Alberta was sitting in her recliner at home. Her husband had passed away exactly one year ago that day, and it was her late son’s birthday. Alberta was so sad. She missed the hugs and laughter that had been part of her world for 55 years. It was on this day, when Alberta went to get the mail that she saw an ad in Prime Connections for volunteer help at the Alliance. A bit intrigued, but full of excuses, it was a few days before she drove by. She intended to take just a quick look, and keep on driving. But, something, or someone, compelled her to pull into the parking lot. The rest, as they say, is history. Alberta was a valued member of the Alliance family for over five years until she passed away.
Mary was 96 years old. She was fiercely independent. Home is where she wanted to stay surrounded by her pets
and “things” that made her house a home. Mary was able to handle most of the challenges in her life with a minimum of assistance. She called the Alliance requesting help with Medicare and her prescriptions. The Resource Center was able to help Mary with the few issues that she had. At Mary’s 100th birthday party, the Resource Center staff brought their good wishes, along with a special card from the president of the United States. Mary has since passed away, but the staff in the Resource Center at the Adult Resource Alliance continues to compassionately and expertly do their job every single day, enriching the lives of seniors in our community.
Caretime is a support group at the Alliance for caregivers who come together to share their experience, strength, and hope, giving attendees the opportunity to connect with each other. Kathy, a long-time member of Caretime had this to say, “I have participated in Caretime at the Adult Resource Alliance for 13 years. During this time, I lost both of my parents to dementia. This group provided support and knowledge for me at every stage of this long good-bye. I continue to participate, helping others in their journey.”
Jere, a long-time participant and volunteer, played the piano at the Alliance every Wednesday during lunch. One day, a staff member, Kathy, asked her if she knew the song, “You Are My Sunshine” and added that her dad had died when she was four, and one of the only memories she had of him was the songs he sang to her. Jere played “You Are My Sunshine for Kathy and her dad every Wednesday after that.
A wise person once said, “The best way to not feel hopeless is to get up and do something. Don’t wait around. Go out and make things happen and you will fill yourself and the world with hope.
Compassion, Connection and Joy will carry us through this life and make us better human beings. Of this, I am sure. It is our light at the end of the tunnel.
Judy Hughes Development Director Adult Resource Alliance








Thankfully,
“My mom, Mary, is my biggest supporter and my biggest fan. The morning of her stroke, something felt di erent. God was telling me something was wrong.
I checked on my mom and that’s when she told me she couldn’t move her legs. I rushed over and took her to the Emergency Room at Billings Clinic.
When we arrived, the team told me that my mom was having a stroke. They immediately got her in for a thrombectomy to remove the clot.
A nurse came out and called my name, and it was one of the scariest and best parts of my life. I immediately asked, ‘Is my mom okay?’ And she said ‘yes’ with a big smile.
My mom always taught us to give thanks in all things. Now I appreciate how much of a miracle she is and how grateful we are for Billings Clinic.”

- Megan, Mary’s daughter

To learn more about Mary’s story, please visit

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WHAT'S COOKING
SENIOR LUNCH PROGRAM
Come enjoy a delicious, well-balanced lunch at one of 11 meal sites in Yellowstone County. Lunch is served Monday through Friday, unless otherwise noted below. Reservations are required at least one business day in advance. A donation of $5 per meal is requested for adults 60 and above. Come visit, meet new friends, and have a nutritious lunch.
We offer many activities around the county including Bingo, Pinochle, Hand and Foot, Painting Class, Exercise Classes, Dominoes, Rummikub, Mexican Train, Cribbage or Farkle
*Please see our Game Time Ad (page 31) in this publication for locations.
Also, at our Billings and Laurel Meal Sites, we have a special menu to go along with
special days. Our upcoming special days in September and October are:
September 5th – Pro Football Day, 1st game of the season
September 24th – Johnny Apple Seed Day
October 11th – Octoberfest
October 14th - 18th – NILE in Town
October 16th – Heights Meal Site
Anniversary Party
October 28th – World Series Day
October 31st – Halloween
MEAL SITE LOCATIONS
Billings Meal Sites
Adult Resource Alliance 1505 Avenue
We would love to see you at a meal site near you! OUR MISSION is to provide effective services and lead collaborative efforts to ensure seniors remain independent with the highest possible quality of life.



BigSky UNDER THE

BILLINGS MEALS ON WHEELS
MOW Coordinator: Jaime • MOW Assistant: Stacy • 1505 Avenue D • 406-259-9666


So happy that the weather has cooled down! We are busy as ever here at Meals on Wheels. We have about 20 people coming on and off the program weekly, and often somewhere around 50 phone calls, give or take a few! In Billings alone, we have 17 routes. Each Monday through Friday, four routes leave from the Heights Alliance location at 935 Lake Elmo and the remaining 13 leave from 1505 Ave D. That means it takes at least 85 volunteer drivers who are committed to driving a route each week. Many drivers have a partner to help them so we can have up to 25 volunteers delivering meals each day. We have a sub pool of about 25 drivers who fill in for our regular drivers when they need to be off for a day or more. The volunteers’ connection with the participants is as meaningful as the meal itself.

Our Meals on Wheels’ volunteers not only deliver a healthy meal each day, but they also help keep an eye out for the participants’ safety and wellbeing. If there is a concern at a home on their route, they share that with the Meals on Wheels coordinator or assistant who will then try to help solve the problem. It might be a call to you, your emergency contact, the police for a welfare check or our Senior Circle of Care / Community Health Worker staff to see if another program that is offered through the Alliance might be needed. Our wonderful volunteers and staff do their best to work together to meet the needs of our Meals on Wheels friends.
Some of those Shining Stars come in and out of the buildings so quietly that you barely know they were there. We are so grateful for their dedication and commitment to Meals on Wheels!
Tom & Debbie Otis
Bea and Walt Willett
Adult Resource Alliance’s Meals on Wheels Program (MOW) offers a hot nutritious meal to those over 60 years of age who are homebound. They are delivered by volunteers, Monday through Friday between 10:00 and 12:30. Meals are available on a shortterm basis for persons recovering from a hospital stay or surgery until the person is no longer homebound. If a person is able to prepare their own meals, or lives with someone who can prepare their meals you may be denied.


Some Fun Facts…
If you have been to the grocery store lately, I know you understand why we depend on your contributions toward your meals each month. The meals cost considerably more than the suggested donation. However, we work very hard to cover the rest of the cost with other funding sources.
I thought it would be interesting to see how much food it takes to provide some of our meals. We serve between 350-400 people on a regular day, as we also cook for the congregate meal sites.
It takes 100-125 pounds of hamburger to make meat loaf or meat balls for a day’s worth of meals. For a casserole, it takes about 70 pounds of pork, chicken or turkey. We use 4-5 cases of frozen or 16-18 very large cans of vegetables on a given day and an average of 125-150 pounds of potatoes,
depending on the day and the way they are being used. When using regular boxes of cake mix, 24 boxes are needed! The order that Jami, our Kitchen Coordinator, just put in for two days meals runs approximately $2700.00. Just like you, it truly takes a lot of creative menu planning to stay within our budget.
Here are a few more interesting facts about Montana Seniors borrowed from the National Meals on Wheels Web Page.
The total MT population of adults age 60+ is 302,984 (27.1% of the total population.)
FOOD INSECURITY AND NUTRITION
• Seniors experiencing limited or uncertain access to adequate food: 31,935 (10.2%)
• Seniors experiencing reduced quality, variety or desirability of diet: 17,891 (5.7%)
• Senior households receiving Supplemental Nutrition Assistance Program (SNAP): 13,588 (7%)
• Seniors eating less than one vegetable a day: 17.2% Seniors eating less than 1 fruit a day: 35%
SOCIAL ISOLATION
• Seniors living alone: 70,471 (24.3% of the total State ranking for risk of social isolation age 65+: 12th in the US
Our goal is that every senior have the ability to have one healthy meal each day. The Alliance is working hard to be ready for the large growth of seniors retiring every day in Montana and throughout our country. It will take creativity, and a lot of hard work!
OUR MISSION is to provide effective services and lead collaborative efforts to ensure seniors remain independent with the highest possible quality of life.
OUR VISION is to respectfully assist seniors and their families to navigate the aging process with dignity.
—Jaime & Stacy
Pat Mitchell
Lawrence Halverson
BILLINGS & LAUREL MEAL SITES
BILLINGS & LAUREL MEALS ON WHEELS
SEPTEMBER MENU
Director: Lorri
Cooks: Jami, Mary, Winter, Amy and Philip
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

*Menu Subject to Change
Ave D, BCC, & Westend 406-259-9666
Billings Heights Meal Site ............ 406- 606-1170
South Side Senior Center ............. 406-256-6413
Laurel Senior Center 406- 628-7571
Meals on Wheels: ......................... 406-259-9666
☛ A requested donation of $5.00 per meal for adults 60 and above.
☛ Under 60 charge is $7.00.
☛ Menu is subject to change
☛ GF = Gluten Free on Request
MEAL SITE RESERVATIONS must be made by Noon, at least 1 business day in advance.
BILLINGS & LAUREL MEAL SITES BILLINGS & LAUREL MEALS ON WHEELS
OCTOBER MENU
Beef & Mushrooms over Mashed Potatoes
Green Beans
Pears
Pudding
Sloppy Joe
Montana Fair ~ Beans
Scrambled
Chicken Florentine
Buttered Noodles
Crinkle Cut Carrots
Caeser Salad
Director: Lorri
Cooks: Jami, Mary, Winter, Amy and Philip
*Menu Subject to Change MEAL SITE RESERVATIONS must be made by Noon, at least 1 business day in advance. Sorry we're CLOSED MONDAY
Pork Chop with Apples
Stuffing Broccoli Coleslaw
Pumpkin Bar 7
Chicken Fried Chicken with Gravy
Mashed Potatoes
Capri Veggie
Beef & Broccoli over Rice

Rodeo
Chicken Alfredo with Noodles
Cabbage Roll Casserole
Cheesy Mashed Potatoes
Sunshine Carrots
Dill Cucumber Salad / Roll
German Chocolate Brownie
Smothered Burrito with Salsa & SC
Spanish Rice
Corn
Mixed Fruit Applesauce Cake
Country Fried Steak with Gravy
Mashed Potatoes
Corn
Waldorf Salad
Cake
Alliance, Laurel, Hts, & BCC B-Day
Hawaiian Meatloaf
Parmesan Mashed
Potatoes
Buttered Peas
Brocc. Salad
Pineapple Upside
Down Cake
Ave D, BCC, & Westend 406-259-9666
Billings Heights Meal Site
South
Laurel Senior Center 406- 628-7571
Meals
CONNECTIONS

BILLINGS COMMUNITY & SENIOR CENTER
IN PARTNERSHIP WITH THE ADULT RESOURCE ALLIANCE
406-657-3050 | 360 N 23RD ST, BILLINGS, MT | WWW.BILLINGSPARKS.ORG
FITNESS BY DESIGN
Dates: Session 1 9/3-10/24 Session 2
10/29-12/26 (no class 11/5 & 11/28 Day(s)
Time Tue & Th 10:00-11:00am Cost: $40
Resident/$50 Non-resident
Location: Billings Community Center (360 N 23rd St.)
FITNESS BY DESIGN
Dates: 9/9-10/30 Day(s) M & W – Time
9:30-10:15am OR 10:30-11:15am
Cost: $40 Resident/$50 Non-resident
Location: Adult Resource Alliance Heights (935 Lake Elmo Drive)
CHAIR STRENGTH
Dates: 9/3 -10/31 Day(s) Tue & Th Time
-9:30-10:15 Cost: $40 Resident/$50 Nonresident
Location: Adult Resource Alliance Heights (935 Lake Elmo Drive)
CHAIR STRENGTH
Dates 9/3-10/29 Day(s) Tue Time: 1:30pm2:15pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Main (1505 Ave D)
STRONG AND FIT
Dates: Session 1 9/3-10/24 Session 2 10/29-12/26 (no class 11/5 & 11/28) Day(s) Tue & Th Time: 9:00-9:45am Cost: $40
Resident/$50 Non-resident
Location: Billings Community Center (360 N 23rd St.)
CARDIO WALKING/BEGINNER BARRE
Dates: Session 1 9/4-10/9 Session 2 10/1111/18 (no class 11/11) Day(s) M, W & FTime: 8:30-9:00am Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
GENTLE YOGA
Dates: Session 1 9/3-10/22 Session 2 10/29-1/7 (no class 11/5 & 12/31) Day(s) Tue Time: 1:00-1:45pm
Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
GENTLE YOGA
Dates: Session 1 9/5-10/24 Session 2 10/31-12/26 (no class 11/26) Day(s) Th Time: 12:00-12:45pm OR 1:00-1:45pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Heights (935 Lake Elmo Drive)
GENTLE YOGA
Dates: Session 1 9/5-10/24 Session 2 10/31-12/26 (no class 11/26) Day(s)Thur Time: 2:00-2:45pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Main (1505 Ave D)
CHAIR YOGA
Dates: 9/30 -11/25 (no class 11/11) Day(s) Monday Time: 1:00-2:00pm Cost: $30
Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
FITNESS CLASSES
CHAIR YOGA
Dates: Session 1 9/5-10/24 Session 2 10/31-12/26 (no class 11/26) Day(s) Th Time: 1:00-1:45pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Main (1505 Ave D)
30 Minute Abs for Seniors
Dates:7/9-8/27 Day(s) Tuesday Time: 11:15-11:45am
Cost: $20 Resident/$30 Non-resident
Location: Billings Community Center (360 N 23rd St.)
CARDIO LINE DANCING - NEW
Dates: 9/9 – 11/4 Day(s) Monday Time: 2:00-2:45pm
Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
Cooking for 1 or 2
Session 1 Dates: 9/11-9/25 Day(s) Wed Time: 5:30-7pm
Session 2 Dates: 10/21-11/4 Day(s) Mon Time: 2:30-4pm
Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
PRPL COMMUNITY & SENIOR CENTER PARTNERSHIP WITH YELLOWSTONE GENEALOGY FORUM
We are excited to announce that the Billings Parks and Recreation Community and Senior Center has partnered with the Yellowstone Genealogy Forum, which was previously located at the Billings Public Library. The Forum has now relocated their genealogy research collection and their group forum at our center. They will have a volunteer from the forum available Monday through Friday from 1:00 to 3:00 PM to assist participants with genealogy research. In addition, they will be helping to create and run enrichment programs, providing new opportunities for learning and exploration.
UPCOMING ENRICHMENT PROGRAMS PRESENTED BY MEMBERS OF THE GENEALOGY FORUM
Free of charge limited space available
Introduction to Genealogy presented by P.J. Smith Day: T – Date: 9/10 Time: 10am
Wild Montana Weather presented by Barbara Bergum Day: T – Date: 9/24 Time: 10am
Genealogy Continued presented by P.J. Smith Day: T –
Date: 10/8 Time: 10am
Constitution & Naturalization presented by Barbara Bergum Day: T – Date: 10/22 Time: 10am
FITNESS ROOM
Open Monday – Friday 9am – 4pm (last time to start)
Cost: 0.50 donation
Location: Billings Community Center (360 N 23rd St.)
SENIOR SCHOLARSHIPS
Billings Parks and Recreation is dedicated to life-long recreation no matter your economic status. Seniors, age 55+, may be eligible for your Senior Scholarships Program. The program is intended to help seniors with limited income participate in fitness and recreation programs. The fund is a function primarily of donations from our generous community members. 100% of donations to this fund will go directly towards supporting seniors. If you would like to donate or apply for the scholarship, please stop by the Billings Community and Senior Center at 360 N 23rd Street.
• DAILY GAME SCHEDULE AT • BILLINGS COMMUNITY CENTER
Schedule subject to change based on facility needs. MONDAY 1:00pm Hand & Foot
TUESDAY 10:00am Rummikub 1:00pm Scrabble & Shanghai Rummy $0.50/game
WEDNESDAY 1:00pm Wood Carving 1:00pm Farkle 1:00pm Bingo $0.50/card
THURSDAY 1:00pm Pinochle $1/game 1:00pm Hand & Foot 1:00pm Dominoes
FRIDAY 10:00am Dominoes 1:00pm Pinochle $1/game 1:00pm Shanghai Rummy $0.50/card
ALLIANCE VOLUNTEER PROGRAM
Volunteer Opportunities
Alliance Meals on Wheels Program
Substitute Drivers
Billings and Billings Heights
Routes depart from 1505 Ave D or 935 Lake Elmo Dr.
Weekdays 10:00am-12:30pm
We are on the lookout for individuals who have some free time. Join our delightful team of Meals on Wheels delivery drivers, on an as needed basis, receive a healthy dose of satisfaction while you meet, greet, and deliver a nutritious meal to homebound seniors.
Heights Rides Drivers
Billings Heights
Weekdays 8:00am-4:00pm, determine your own availability
Receive a 48-hour advance notice, commit to one ride per week not to exceed a 3-hour trip
Volunteer to give a senior a lift on a local non-medical errand such as to the grocery store, bank, or hair salon. Lift their spirits and your own by becoming a RIDES volunteer driver.

SENIOR CIRCLE OF CARE
Senior Circle of Care Friend Companion
If there is one thing we want the Senior Circle of Care to exemplify, it is connection. The connection two friends make when they spend time together, the connection of a check-in call and the connection that comes from holding space in your mind for someone else, hoping they are doing well!
That is why we are so happy that our Friend Companion program is growing and expanding. Through our Senior Circle of Care program, Friend Companion, we match wonderful volunteers with homebound seniors, so that, through connection, homebound seniors can live happily and safely in their homes for longer.
One such connection is Helen and her Friend Companion Volunteer, Kathy. Just over a year ago, Kathy and Helen met for the first time after getting matched through the Friend Companion program. Helen was unsure at first if she wanted to be

matched in the program, but soon she learned how much she and Kathy have in common! They live close by, love the same books, and both are trying to learn to knit together. Both Kathy and Helen say that their match is perfect! Kathy says one of their favorite activities is going to Barnes and Noble together and Helen loves it when they get lunch together. The one word Kathy uses to describe their friendship is “love” and that Helen is like a family member to her.
Both Kathy and Helen agree that if you are interested in the program, you should try it, because if you don’t, you might just end up missing out.
If you want to volunteer as a Friend Companion to a home bound senior in your community, please reach out to Vicki at 406-245-6177.

Kathy and Helen enjoying time together at the Firecracker Barbecue

Come Volunteer at
Billings Logan International Airport
Shifts available EVERYDAY of the week: 8:00 am-12 pm; 10:00 am-2:00 pm; or 12:00 pm- 4:00 pm Andréa Horrell aka.,
• Provide the traveling public with information
• Restock and straighten brochures on racks and spindles

• Restock the cupboards with state maps and vacation guides
• Provide guests with traveling tips and directions Contact: Jenny Mockel @ 406-657-8495
Andréa is an apiarist, or a honey farmer. She will give a presentation about bees, honey, and bee keeping. Best of all, she will have some freshly harvested honey to share with us!
Friday, September 6th • 12:30 935 Lake Elmo Dr.
No reservation is needed for the presentation, but if you haven’t joined us for lunch at our Billings Heights location, now is the time.
2024 Senior Advocate Awards

MIKE & DIANE BOYETT
Mike and Diane are receiving the 2024 Adult Resource Alliance Volunteer Advocate Award. This award is intended to honor those who freely give of their time and talent as volunteers to improve the lives of seniors.
Diane was born and raised in Billings. She graduated from Billings Central High School and the University of Montana. Diane worked for First Interstate Bank for 42 years, starting in the mail room and ending as the Compliance Vice President.
Diane worked at the United Way Day of Caring for many years. She volunteers at her Church, St. Vincent DePaul Society, and Family Promise. She served on the Board of Directors of the Treasure Trails Girl Scout Council for two years and the Adult Resource Alliance for nine years and as Board Chair for two years. She was a Meals on Wheels driver and currently serves on the Rockin’ special events committee.
Mike moved to Billings at the age of one. He graduated from Central High School and Eastern Montana College (now MSU-B). He was a Yellowstone County Deputy Sheriff for 10 years and worked in banking for 25 years with his last 15 years at First Interstate Bank.
Mike volunteered at St. Vincent Healthcare and Billings Clinic, as a Meals on Wheels driver, and delivering the Senior News. He served on the Board of Adjustments and as a chief election judge for Yellowstone County. He has been on the advisory board of the Youth Service Center for 12 years where he is serving his second term as President. Mike previously served the City of Billings as a police commissioner and on the Zoning Commission. He is currently a Billings City Council Member for Ward 5 and the Deputy Mayor.
Thank you, Mike and Diane for your caring and generous hearts!


FIRST INTERSTATE BANK
First Interstate Bank is receiving the 2024 Adult Resource Alliance Bailey Award. This award honors those who have had a positive impact on the lives of seniors in Yellowstone County.
First Interstate Bank is a community bank headquartered in Billings, Montana, delivering best-in-class banking and Wealth Management services across the Midwest. With more than 300 offices in 14 states, First Interstate enhances the communities it serves through an innovative corporate philanthropy program, which includes donating a portion of Company profits, matching employees’ personal financial contributions, and donating $10 per hour for volunteer efforts made at qualifying organizations.
First Interstate is particularly dedicated to helping seniors across its footprint. According to the Administration for Community Living, each year, older Americans lose an estimated $2.9 billion of their hard-earned money, and that total is likely higher because only 1 in 44 seniors report financial abuse. To help protect older adults and raise awareness about scams, fraud, and theft, our First Interstate bankers connect with nonprofit organizations, retirement homes, and senior and community centers to bring education to those who need it. Our goal is to help our clients and individuals across our community be more confident in spotting and reporting scams and in connecting with help if they’ve become a victim.
In 2023, our bankers across 14 states provided safe banking tips to 1,080 senior citizens, investing nearly 168 hours in providing valuable insights and education. Additionally, our team distributed 1,356 financial education packets, providing people with resources to reference and reinforce their learning. Additionally, on our companywide Volunteer Day in 2023, our employees participated in 105 different service projects that specifically support seniors. Several other projects worked to create stronger communities in ways that also benefited seniors (89 homelessness projects, 49 affordable housing projects, 118 hunger projects, and 28 financial education projects).
Thank you, Brian Brown and First Interstate Bank for your efforts in protecting and supporting seniors in our community!
Brian Brown
Billings Market President, First Interstate Bank

OCT. 2
Shepherd Community Center 5541 Haynes Rd., Shepherd 11:00-noon
OCT. 3
Custer Senior Center 322 6th St., Custer 11:00-noon
OCT. 4
Billings Community Center 360 N. 23rd St. 11:00-noon
FLU & COVID VACCINATION CLINICS
Riverstone Health

OCT. 7
South Park Senior Center 901 S. 30th St., Billings 11:00-noon
OCT. 8
King of Glory Church 4125 Grand Ave., Billings 11:00-noon
OCT. 10
Laurel Senior Center 720 S. 4th St., Laurel 11:00-noon

OCT. 11
Adult Resource Alliance, Heights 935 Lake Elmo Dr., Billings 11:00-12:30
OCT. 15
Adult Resource Alliance 1505 Ave. D, Billings 11:00-noon
OCT. 18
Worden VFW 2445 Main St., Worden 11:00-noon


LIFE’S Observations…

My wife and I enjoy reading the Billings Gazette just about every day. During the summer months, a perfect morning finds us sitting on our front porch with a cup of fresh, hot coffee and a bagel with cream cheese, or maybe a slice of toast. Ideally, if there is a slight breeze, it might be discouraged by the lilac hedge at the edge of the yard or the rest of the house at our backs. We'll wave to our young neighbors as they hustle off to their jobs in Billings like I did for many years before a stay-at-home retirement became a reality. Sometimes, they see us and wave back. More often, they are in their “get to work” mode and they're grabbing gears, heading for the highway.
Now, I said we enjoy reading the paper and by that I mean the daily, printed the night before, delivered early in the morning, authentic newspaper. Incidentally, it is the actual document that will send you into the house early, if the light breeze gets more serious and competes with the reader's desire to turn the pages when and how often it is deemed appropriate. The wind always wins in that contest. That's alright. It's likely time for a coffee refill anyhow.
The substance of, the stuff that makes up a newspaper, is drastically different now when compared to just a few years ago. Gone are the days of the paper being fluffed up with advertisements from many of local businesses, want ads looking for this or selling that, and lots of unsolicited opinions in every issue. Now, the desire to voice a well thoughtout opinion in the paper is supplanted by the world of social media where half-baked notions can be blurted out anonymously, seemingly oblivious to the rules of convention or their validity. Guttural, angry sounding words are sprayed in liberally, adding insult to injury. And to what end? Hopefully, if we start down one of those badger holes, we'll have sense enough to walk away, rather than clicking it forward to rile up other friends and family.
Today's newspaper is largely the product of serious journalists, though they are not all employees of the Gazette. They may be contributors from other sources, some of whom produce news in digital formats only. But suffice it to say, they are all empowered and compelled to carry on the work of many generations of reporters before them, going back to the very beginnings of our nation. They search out the
truth, as they see it, in matters germane to our daily lives and they give us firm footing, essential in allowing us the means of a civil discourse with our neighbors.
Whether they knew it or not, the Gazette was also, in a tangential manner, the harbinger of rising inflation long before the pandemic and the price of eggs became scary to some. The cost of daily delivery went up and up again and yet again until most of their readers switched to the digital only format or quit them altogether out of frustration. It should be noted however, that in that time frame, the world was feeling shakier, cloaked in an uneasy pall of mistrust and uncertainty. We probably weren't as concerned about what we knew as we were terrified by what we didn't know.
So we get our local, national and world news in printed form. We collect the papers in the two gallon jug milk boxes from Costco and save them as fire starters for our friends with wood stoves. And did I mention the crosswords? We like to do them in ink. Live courageously!















David Mosdal Guest Columnist
Happenings UNDER THE BIG SKY
METRAPARK
HOME IMPROVEMENT SHOW – METRA –EXPO CENTER - September 6-8
Show Hours: Friday- Noon to 7 p.m.~ Saturday10 a.m. to 5 p.m.~ Sunday- 10 a.m. to 5 p.m.
GUNSHOW - MONTANA PAVILION- Sept 06Sept 08, 2024
Friday - 2pm to 7pm | Saturday - 9am to 5pm | Sunday - 9am to 2pm
RELAY FOR LIFE- CHIESA PLAZAMONTANA PAVILION - Saturday, September 14, 2024 at 4:30pm
WRANGLER TEAM ROPING CHAMPIONSHIPS- EXPO CENTER – FIRST INTERSTATE ARENA - SUPERBARN Sept 24 - Sept 29, 2024
BABCOCK THEATER
ROCKY MOUNTAIN JAZZ COLLECTIVE: POPS! THE MUSIC OF LOUIS ARMSTRONG
September 14 @ 7:00 pm - 9:00 pm
DOWNTOWN BILLINGS
FIRST FRIDAYS – Friday, September 6
(ART WALK - October 4th 5pm-9pm)
HARVESTFEST - Sat. October 12, 2024
FARMERS MARKETS
GARDENERS’ MARKET – AT SOUTH PARK
Sep 5,12,19,26, 2024, 4:00 PM| Oct 3, 2024, 4:00 PM
YELLOWSTONE VALLEY FARMERS MARKET
Every Saturday - 8am-12pm, rain-or-shine, at the intersection of N Broadway and 2nd Ave N in Downtown Billings
September 7,14,21,28, October 5
YELLOWSTONE REGION SCCA AUTOCROSS - METRAPARK UPPER PARKING LOT
Oct 05, 2024 - 7:30 AM - 4:00 PM THE PRICE IS RIGHT – LIVE! – FIRST INTERSTATE ARENA - OCTOBER 31, 7:30 PM
2ND ANNUAL SUNFLOWER FESTIVAL –
1122 SHILOH RD, BILLINGS, MT
September 13, 2024 at 12:00 PM- 8:00 PM | September 14, 2024 at 7:00 am - 9:00 pmAdmission: $8
UNITED WAY OF YELLOWSTONE
COUNTY - 2173 Overland Avenue
CommUnity Rally- SEPTEMBER 12, 2024, 4:00 PM
ZOOMONTANA
ROCKIN' UNDER THE BIG SKY – ADULT RESOURCE ALLIANCES’ ANNUAL FUNDRAISER
September 12, 2024 at 5:00 PM
Join us for Rockin' Under the Big Sky at ZooMontana! This event helps support essential services and programs for Yellowstone County seniors.
Gates open at 5:00 pm. Walk around the zoo, visit the animals, enjoy appetizers, and a no-host cash bar. Silent and live auctions and so much fun! Tickets are $60 and can be purchased at the Adult Resource Alliance, 1505 Ave D, M-F 9am3pm or online at www.allianceyc.org. See you there!
28TH ANNUAL RUBBER DUCK REGATTA – BIG SKY SENIOR
SERVICES FUNDRAISER
September 14, 2024 at 10:00 AM TO 2:00 PM
Buy a duck for $5 (or 6 for $25) and get into the zoo for free!
Duck moat races all day | Hundreds of dollars in prizes | 50¢ carnival games | Entertainment | Food trucks
Ducks can be purchased from any listed credit union (besides Sky FCU) or at Big Sky Senior Services.
For more info, contact Emily at (406)259-3111 or emily@bigsky.care.
EVENING UNDER THE BIG SKY –ZOOMONTANA FUNDRAISER
September 14, 2024 at 5:30 PM
Get ready for a night of fun and excitement at our annual fundraiser! For over 16 years, the Montana Audubon Center has been bringing hands-on nature education to the Billings Community, and we need your help to keep the magic alive.
Join us for an unforgettable evening on Center grounds, featuring a delicious catered dinner,
thrilling auction, open bar, lively music and so much more!
Mark your calendars: Tickets are on sale now! ($85 per ticket, $600 per table of 8) *Childcare provided onsite, $20 per child. Don't miss outsupport the programs you and your kids love and help keep Yellowstone County's youth exploring and learning about our amazing local natural world!
NIGHT OF RADIANCE 2024 – DOUBLETREE INN BY HILTON
- October 3, 2024 at 5:00 PM
The 4th annual Night of Radiance will be an evening filled with entertainment, food, live & silent auctions, and most importantly – LOVE! We will hear from special guest, Amy Ford, Founder of Embrace Grace, as she shares her personal journey of facing an unplanned pregnancy. She will also be joining us for a book signing at the end of the night’s festivities. Ticket Cost: $75
LAUREL
9TH ANNUAL | FALL FESTIVAL 2024 -
September 14, 2024 at 12:00 PM
109 W. 1st Street, Laurel, MT, United States, Montana 59044
*Craft Vendors *Food trucks *Business Sponsorships
LAUREL BREWFEST
October 5th from 4:00pm -8:00pm
Millers Horse Palace (7215 Mossmain Lane)



SEPTEMBER 21ST
9-Day New England Rails and Sails
$3799/ppd; add $1499 for single. Sold Out.
SEPTEMBER 27TH
11-Day Motor Coach Trip to Niagara Falls (Canadian side) & Toronto Tour highlights guided tours of Niagara Falls and Toronto, enjoy the Hornblower Niagara Cruise, a gaming stop at Fallsview Casino, visit Casa Loma Castle and more. Travelers must have a valid passport. $1763/ppd; add $373 for single.
Call for availability!
SEPTEMBER 27TH
8-Day America’s Music Cities
Highlighting a show at the Grand Ole Opry, 2-night stay at the Gaylord Opryland Hotel, sightseeing tour of
Nashville’s Honky Tonks and Music Row, visit the Birthplace of ‘Rock n Roll’ and much more as you travel through Memphis and New Orleans.
$3749/ppd including RT airfare. Add $1129 for a single supplement.
DECEMBER 6TH
Christmas Extravaganza!
FEBRUARY 12TH, 2025
3-Day Annual SnowCoach Tour
This tour fills up quickly, so call now if interested! This is the ultimate winter in wonderland experience when you visit Yellowstone National Park riding inside a heated comfortable coach moving easily and steadily through the snow. $770/ ppd; add $293 for single supplement. $200 Deposit to reserve a seat. Final payment due December 18, 2024.
OFFICE (406) 256-1492
CELL (406) 860-9085
APRIL 11TH
7-Day Cherry Blossom Time in our Nation’s Capital. Call for information!
MAY 3RD Foodie Tour.
JULY 9TH
2-Day Gate of the Mountain Cruise and Helena Highlights.
AUGUST 16TH
Lower Mississippi Cruise.
AUGUST 23RD Mystery Tour.
SEPTEMBER 22ND
7-Day Sierra Nevada Rails & Sails.
OCTOBER 10TH
6-Day Albuquerque Balloon Fiesta.
OCTOBER 24TH
11-Day the Ark Encounter.
NOVEMBER 30TH
9-Day Christmas Market on the Danube.
DECEMBER 5TH/12TH
Christmas Extravaganza!

RESOURCES

Christina Mayorga, Resource Center Specialist
Christina joined the Adult Resource Alliance of Yellowstone County in June of 2024. She graduated from Montana State University-Billings with a Bachelor’s Degree in Elementary Education. Christina is a single mom to three girls. She fell in love with serving vulnerable and complicated populations while teaching Life Skills. Her faith, humor, and tenacity are
location.
the biproduct of acquiring vast resource knowledge, compassionate advocacy, and valuable community partner relationships that span well over two decades. Currently, she is the trophy-wife to a retired Beach Boys Historian, a Caregiver, and Neurodivergent Mom of 5 with two grandsons. Christina appreciates a well-chosen word, vocal harmonies, chewing gum, BINGO and being an Outlander fangirl.
Welcome Christina!! We are so excited to have you on our team!

ANNUAL ENROLLMENT PERIOD FOR MEDICARE PART D 2025 IS HERE!!
October 15th to December 7th
Medicare Prescription Drug Plans - Part D change every year. So can your health. Even if you are happy with your current Medicare plan, it is a good idea to compare all your prescription drug and health coverage options. You might find a plan with better coverage. A SHIP counselor will work with you to ensure:
✔ Your prescriptions are included on a plan’s formulary and your pharmacy is the preferred choice for optimal coverage
✔ You understand that a low monthly premium may not always be the best overall value for your specific needs
✔ You have considered all of the plan’s estimated total costs to you, including deductible and other out-ofpocket costs
✔ You know if you take insulin, a benefit caps costs at $35 for a month’s supply of each insulin covered by Medicare
Call the Resource Center at 406-259-5212 and request a Rx Worksheet be mailed/emailed to you. Rx Worksheet packets will be sent out starting September 25th, 2024.
POP UP RESOURCE CENTER
Limited appointments available for one-on-one Medicare Part D counseling at several county meal site locations. Staff will schedule appointments for those who are unable to travel to the Billings office. Appointments are first come first-served basis.
How to participate:
• Receive and complete the Medicare Part D worksheet
• Note on the worksheet your desired appointment location
• Return your worksheet to the Resource Center at least 1-week before pop-up event
Send your worksheet in early to improve your chances of getting an appointment. Unfortunately, walk-ins cannot be accommodated due to the inability to access the necessary computer programs to evaluate your information remotely.
POP UP EVENT DATES AND LOCATION
November 7th • Broadview
Rx Worksheet must be received no later than October 31st
November 15th • Worden
Rx Worksheet must be received no later than November 8th
November 4th • Custer
Rx Worksheet must be received no later than October 28th
November 12th • Laurel
Rx Worksheet must be received no later than November 5th
CAREGIVER SUPPORT PROGRAM
Kylie, Caregiver Support Coordinator 406-259-5212

The last three dimensions of aging well from the Aging Mastery Playbook include connections and community, creativity and learning and legacy and purpose. Near the end of this book is a guidepost for many activities to help anyone age elegantly in all six dimensions. This book helps everyone live life to the fullest. This book helps with taking as many suggestions as possible and applying them into their lives.
Making connections is a key part of enriching your life. As we age, our connections and community change over time, such as when we retire, transition into new living situations, or find new hobbies. It is important to get outside of our comfort zone to meet new people, start new hobbies, or work on friendships that may need rekindling or repair. One guidepost suggests having a circle of support that contains more than one friend in which you can lend support and receive support from others.
Aging Mastery Playbook
Brought to you by the National Council on Aging
PART 4 OF A PART 4 SERIES
How to Age with Elegance
Continue to be creative and find new learning by using artful relaxation, listening to music, being playful, and doing a mind expedition. You can do any of these simple suggestions to enrich your life in little ways, such as changing your schedule, starting a new hobby, reading, listening to a podcast, or adding playfulness to a task.
Legacy and purpose, which we all have considered at one time or another, is a powerful dimension. We must acknowledge our mortality and by doing so, we will learn to accept our limits. When doing this, we can make informed decisions on finding pathways to flourish. We can create this by telling others about our stories, creating a bucket list and then acting on it, and being able to share our knowledge with others. So, find those stories of a special place in time, or find that favorite family recipe and pass it on!
A message from Kylie:
Are you interested in creating easy-to-follow pathways to get the most from life?
Limited copies of The Aging Mastery Playbook are available at the Resource Center.
For book availability inquiries, please call 406-259-5212.

Caregiver Support Group
PLEASE REMEMBER YOU MUST RSVP PRIOR TO ATTENDANCE (NO LATER THAN THE DAY BEFORE THE MEETING). WHEN YOU RSVP, PLEASE SPECIFY WHICH LOCATION YOU WILL BE ATTENDING.
Contact Kylie at 406-259-5212.
Virtual and call-in options available if you are unable to attend in-person.
SEPTEMBER 11TH 1:00 – 2:00 PM
SUPPORTERS
Thank you to each one of you who made a contribution during the months of June and July 2024!
You truly are making a positive difference in the lives of seniors in our community.
Patricia Anderson
Anonymous
Helen Bakker
Timothy & Betty Ballou
Ray & Jean Becker
Mike & Lauretta Bentz
Ross & Joyce Brown
Carol Callen
John & Lavina Guertin Christian
Trish Christofferson
Sue Cozzens
Evelyn Dempsey
Edie & Greg Dibble
Marlin & Sharon Dunlap
Gail & Eunice Ellison
Rita Emond
First Interstate BancSystem Foundation
Teresa Fischer
Doug Frette


Zack & Virginia Garretson
Ed & Lynne Gillig
Larry & Sally Gomer
Marian Habel
Gregg & Marcia Hafner
Tom & Robin Hanel
Sandra Haney
Jenny Hanson
Peter Harvey
James Hodous
Cliff & Faye Holm
Karen Honnold
Aubrey & Roxie Houchen
Steve Howe
Jean Jackson
Larry Johnson
Janette Kapptie
Robert & Ardyce Kelly
Jeff & Cynthia Kessler
Gary & Janice Koch
Richard & Linda Kouba
Edeen Linsky
Susan Lubbers
Ann Maltby
Theresa Martin
Laura McCann
Pat Mitchell
Jeanette Moran
Delbert & Dina Moser
Trish Olsen
Marlin & Muriel Overstreet
Ken Peterson
Julie Pierce
Richard & Dorathy Pippin
Lorri Pool
Erika Purington
Kenneth & Debra Reinhardt
Ella Rider
Marilyn Robins
Kristen Rose
Terri Schaak
Nancy Sinclair
Louise Spaulding
Claudia Stevens
Roy Thompson
Linda Trask
Betty Warner
Amy Lea Weber
Bob & Peggy Wendorff
Russell & Kathleen Wiseman
Elsa Zorn
Helen Zottnick
Memorials in Memory of
Rodney Critelli
Betty Ann Gabel
Wayne Ettleman
Angeline Ettleman
Pamela Gabel
Betty Ann Gabel
Rick Kangas
Betty Ann Gabel
Raymond Klein
Jeaneen Klein
Georgina Menke
Glen & Shirley Schmidt
Eleanor Ruff
Tana Rein
Marge Solomon
Jim & Theresa Helus
Kay Rene Stadtfeld
Charles & Audrey Reed
Larry Walter
Ruth Armstrong
Patricia Dietz
Melody Fox
Doug & Kathy James
Troy & Lori Kostelecky
Patty Walter
Jere Wamsley
Clayton Barnes
Roger & Gerry Olmstead










MEXICAN TRAIN
• Monday 10:30 – Heights
PINOCHLE
• Monday 1:00 - Laurel
• Tuesday 10:30 & 1:00 – West End
• Wednesday 12:00 – Ave. D
• Thursday 10:30 & 1:00 – West End
• Thursday 1:00 – Laurel
• Friday 12:30 – South Park
GAME TIME!
BRIDGE
• Tuesday 12:30 – South Park
• Thursday 12:30 – South Park
CRIBBAGE
• Tuesday 12:30 – South Park
• Thursday 12:30 – South Park
HAND AND FOOT
• Tuesday 12:45 – West End
The second and fourth Sundays, Laurel has a pot-luck Pinochle party, eating at 12:30 and playing at 1:00.
RUMMIKUB
• Wednesday 10:00 - Heights
• Thursday 12:45 – West End
FARKLE
• Tuesday 10:30 & 1:00 – West End
• Thursday 10:30 & 1:00 – West End
Ave D, 1505 Ave. D • Heights, 935 Lake Elmo • Laurel, 720 S. 4th St. • South Park, 901 S. 30th St. • West End, 4125 Grand Ave.
For games at the Billings Community Center, see the Connections section on page 15 of this publication.
ADULT RESOURCE ALLIANCE If you like BINGO, we have BINGO!
Billings Community Center (406)657-3050
360 North 23rd Street
☛ Wednesdays at 1:00
ARA Heights
(406)606-1170
935 Lake Elmo Drive
☛ Thursdays at 12:45
South Park Community Center (406)256-6413
901 South 30th Street
☛ Mondays at 1:00
Laurel Senior Center (406)628-7571
720 South 4th Street
☛ Fridays at 1:00
Huntley Meal Site (406)698-6525
37 Minecha Avenue
☛ 3rd Thursday of the month at 12:45
Shepherd Community Center (406)698-5811
5541 Haynes Road
☛ Wednesdays at 12:45
Worden Meal Site (406)880-6061
2445 Main Street
☛ 1st and 3rd Fridays of the month at 12:45
Lunch is served before Bingo at all locations. If you would like to have lunch, call the Bingo Site by noon the day before for a reservation.
$5 for a delicious meal for those ages 60 and older.
OUR COMMUNITY MEAL SITE UPDATES
ADULT RESOURCE ALLIANCE
1505 Avenue D • Reservations: 406-259-9666 • Mon thru Fri • 11-12:30
My summer reading consisted of reading a small book entitled, Tree Spirited Woman by Colleen Baldrica. I’ve had a passion for trees since I was little. What better place to work, serve and listen to the mighty “oaks” (participants at Alliance) of this life?” Here is a direct quote out of the many wise words written that jumped out at me while reading.
”You must be like the tree and trust in Me. I will take care of all your needs. See how I give the tree time to rest. That time is called winter. It is a time for one to reflect and relax. When the time is right, the tree is given a new beginning. This is called spring, it is a time to try new ideas and take risks. Summer is a time of being. There may be some storms and pain, but, mostly, it is a time to just be content with where one is in life. There is always celebration in one’s life, a time to be happy and shout out to others. For a tree, this season is autumn.
With that in mind please help us “shout out to others” in this season of baked apples, Oktoberfest, pumpkins and warm homecooked meals listed on our Menu pages. A fresh monthly salad is available each day as well. Sept is a Crispy Chicken Salad with a Signature dressing; Oct is a Southwest Salad with Southwest dressing. Grab your friends and take a chance on us. You can make reservations ahead of time by NOON the day before at 406-259-9666. Our Halloween theme this year, Thurs, Oct 31 is a SURPRISE!! Those bringing in a party of 2 or more new registers receive a complementary gift.
—Mary Beth


BILLINGS COMMUNITY CENTER
360 N. 23rd • Reservations: 406-259-9666 • Monday thru Friday at 12:00
Now that summer is winding down, we can look forward to cooler weather and fun fall activities. We all know what that brings…Football! We will celebrate the start of the regular season of professional football on September 5th with a fan favorite, nachos! To be fair to baseball fans, the World Series is also on the horizon in October, and we will celebrate with a chili dog on October 28th.
Other celebration days include birthdays on September 27th and October 25th. In October we will celebrate Octoberfest on Friday, the 11th and Halloween on Thursday, October 31st.


With so many fun celebrations coming up, join us for a great hot meal or a refreshing salad of the month. Lunch is served Monday through Friday at 12:00. Just make your reservation 24 hours in advance at (406)657-3050 or by signing up at the Billings Community Center front desk. Hope to see you soon.
—Tina
MEAL SITE UPDATES
HEIGHTS MEAL SITE
935 Lake Elmo Dr • Reservations: 406-606-1170
Monday thru Friday at 11:45
As everyone knows, there are three seasons in Montana: hunting, winter, and road construction. Watch for the upcoming seasonal changes. Also, don’t forget to watch for back-to-school pedestrians and traffic.
With all the forest fire activity, please check the air quality reports to see how safe it is to spend any length of time outside. I’m hoping by the time this goes to print, fire activity will have settled down.
Our meal site with be closed on September 2nd for Labor Day. September 5th is the first official pro football game of the season. Wear your favorite team jersey. We will have the “BEE Lady” joining us on the 6th, and of course, our birthday celebration on the 27th.
The week of October 14th – 18th, the Northern International Livestock Exposition “NILE” will be in town. Get your boots and cowboy outfits ready. Our anniversary party will be on the 16th. The World Series begins at the end of October. On the 28th, wear your favorite team hat or jersey and join us for a chili dog. Don’t forget about frozen meals. They are only $3.50. We’ve got the best volunteers in town and we’re always having a good time. Call (406)606-1170 for a lunch reservation and come join the fun!
—Marlene & Janlyn
CUSTER
322 6th St. • Mondays and Thursdays at 12:00
Heights Meal SiteCelebrationAnniversary
Serving meals in the Billings Heights for 34 years.
Wednesday, October 16th at noon
935 Lake Elmo Dr.
SPECIAL MENU, DOOR PRIZES, AND ENTERTAINMENT
Reservations must be made by Wednesday, October 9th by noon.
Call (406) 606-1170 to reserve your spot.









Goodbye summer heat, hello to the mildness of fall. We survived quite a bit of spring rain only to have severe hail beat down our area farms and houses with a quick burst or two. Weather cannot dampen our laughter. We have a lot of fun and good company at the Custer Senior Center on Mondays and Thursdays at High Noon! Now that school is back in session, there will be talk about the local kids sports and, as usual, catching up with our neighbors. Homemade goodness to enjoy together! Come bring your smile to join in! No reservation is needed, but please call ahead if a group. You can reach Gail at (406)370-9061 or at the center Mondays and Thursdays (406)856-4187.
We will be closed Monday, September 2nd for Labor Day and Monday, October 14th for Columbus Day.
HUNTLEY SENIOR CENTER
37 Minecha Avenue • Reservations: (406)698-6525
1st and 3rd Thursday at 12:00
What a hot summer we've had. I want to give a big thank you to all the firefighters who were kept busy protecting our beautiful state of Montana.
Hope everyone had a wonderful summer and had time to travel, visit with family and friends, and made new friends along the way. Spending time with others is important and a great way to enjoy life. I hope many memories were made and shared.
As we jump into September and beautiful fall weather arrives, remember that the Huntley Seniors are resuming meeting twice a month. On the first and third Thursdays. We will continue to play bingo, 50/50, and word games. There are also some new activities in the planning. Please join us at the Sportsman Club in Huntley at 11:30, any first or third Thursday. Call Dona at (406)698-5811 for a lunch reservation. We look forward to seeing you!
—Dona
LAUREL SENIOR CENTER
720 South 4th Street • Reservations: 406-628-7571
Monday thru Friday at 12:00
I cannot believe that we are at the end of another month. We had some HOT days this summer! It’s been great seeing people come and have lunch with us to visit and cool off.
Chair yoga has been going well. They meet on Monday mornings at 10:30 for an hour. Pinochle is going strong on Monday and Thursday at 1:00. Pinochle players also meet on the second and fourth Sundays of the month for a potluck at 12:30 and cards at 1:00. Bingo is on Fridays at 1:00.
If you are coming in for yoga, cards, or bingo, you are just in time for lunch! We serve up a delicious meal Monday through Friday at noon. Call (406)628-7571 for a lunch reservation a day before you would like to join us.


SHEPHERD MEAL SITE
5541 Haynes Road • Reservations: 406-696-1343 • Wednesday at 12:00
Can you feel the crispness in the air? It’s almost cozy sweater time, specialty coffee flavors, and it’s time to rejuvenate our activities here at the Shepherd Community Center.
Strong People - Strong Bones will resume in September and will be held each Tuesday & Friday morning. Bring your sense of humor and enjoy an hour of fun and conversation, while working out. Stretches, balance, strength and weights if you want to use them.
The Pineview Quilters will be busy again this fall & winter making countless quilts & lap blankets that will be donations.
The Men’s Coffee Hour continued all summer, and they are looking forward to continuing this fall with open topic discussions each Thursday morning at 9am.
Our weekly lunch on Wednesday will be celebrating various fall activities. Labor Day, Octoberfest and Halloween just to name a few. Be sure to RSVP with Dawn B. 406-696-1343 by noon on Monday for Wednesday’s lunch. Following lunch, a few rounds of BINGO are enjoyed by everyone. New and exciting prizes will be offered this fall. Come enjoy a fun afternoon each Wednesday at the Shepherd Community Center.
—Roberta
SOUTH PARK
901 S 30th St • Reservations: 406-256-6413 Monday and Friday at 11:45
How will you spend your days this fall? Will you go for a nice walk through the leaves? Relax on the front porch in a rocking chair and take in the colors of the season? Decorate for Halloween? This season offers so many wonderful opportunities to enjoy nature and spend time outdoors.
While out and about, why not stop by the South Park Senior Center? Adult Resource Alliance offers a great, hardy, hot meal every Monday and Friday. There is also an option for a feature salad every month. Join us for lunch at 11:45 and stay for the activities available. Just call (406)256-6413 the day before and make a reservation. Aside from having lunch and visiting with friends, there are activities available like bingo, cards, and painting. Come by and see all that the center has to offer.


WORDEN
VFW Hall • Main Street • Reservations: 406-880-6061 • Fridays at 12:00
Fall is such a welcome time, after the heat of summer. It seems that we often go right from summer to winter, so if we have some actual fall weather, it’s a real treat.
In Worden we enjoy fresh produce from local gardens. We appreciate those who are happy to share with those who are no longer able to garden. It brings back many happy memories. Our building and development group has been busy planning local events to share information and answer questions about our plans for a new future senior center and housing. It’s a long process.
We send a special welcome to our new Meals on Wheels participants. It’s a wonderful program that delivers a hot healthy meal five days a week. Our dedicated drivers have a large area to cover – from Shepherd to Pompey’s Pillar. Thank you, Dave, Pat, and Ken.
Whether you enjoy bingo, birthday celebrations, or just getting together with fun people, we’d love to have you join us for lunch each Friday at noon at the VFW. Just call Janet at (406)880-6061 by 5p.m. on Wednesday.
HAPPY FALL!
—Janet
WEST END MEAL SITE
King of Glory Church • 4125 Grand Avenue
Reservations: 406-259-9666 • Tuesday and Thursday at 12:00
Ahhh, the crispness in the fall air is a welcome change after the high heat days of summer that we had. It also means that winter isn’t far behind. Let’s enjoy the fair temperatures while we have them!
I remember, as a kid, raking leaves and jumping into the piles. It was also fun to crunch the leaves on the sidewalks as I walked to school. Fall brings back memories of high school homecoming weekends: football games, bonfires, parades…The good old days. Take a minute or two to think back to your youth. I bet you can come up with a memory or two of fun times in the fall.


While having lunch at the King of Glory church, having lunch, visit about your memories with others at your table. There’s a good chance you will have some fun memories that are very similar. Lunch is served by Adult Resource Alliance on Tuesdays and Thursdays at noon. Check out the menu in the front of this Prime Connection and call (406)259-9666 for a reservation. You’ll need to call the day before by noon so we can get an accurate count. Don’t forget that we also offer a feature salad of the month to choose from.
MEAL SITE MENUS
CUSTER MENU
SEPTEMBER
9/02 Closed for Labor Day
9/05
Stuffed pepper soup, cucumber and tomato salad, melon slices, roll, cake
9/09 Fish and chips, tossed salad, corn, orange wedges
9/12
9/16
Meatloaf, mashed potatoes with gravy, broccoli, peaches, peanut butter brownie
Biscuits and gravy, sausage, scrambled eggs, fruit
9/19 Chicken cacciatore, rice pilaf, garden salad, grapes, chocolate cake
9/23
9/26
Sweet and sour pork, rice, egg roll, mixed vegetables, rice crispy treat
Swedish meatballs, mashed potatoes with gravy, capri vegetable, jell-o with fruit & whipped topping
9/30 Taco salad with tomatoes, cheese, salsa, & sour cream, fritos, fresh fruit, margarita cake
OCTOBER
10/03 Pork chops, squash, broccoli salad, pink lady apple, roll, cookie
10/07 Beef tips over noodles, peas, rosy pears, blueberry crisp
10/10 Hamburger casserole, buttered corn, cutie, roll, dessert
10/14 Closed Columbus Day
10/17 BBQ pork, baked potato, green beans, fruit, jell-o cake
10/21 Chicken enchiladas, refried beans, mixed vegetables, tossed salad, pudding
10/24 Lasagna, garlic bread, Caesar salad, cinnamon apples
10/28 Cook’s choice
10/31 Turkey and rice pilaf, green beans, peaches, ghost brownie
HUNTLEY MENU
SEPTEMBER
9/05 Orange chicken, rice, Asian blend vegetables, egg roll, fresh fruit, *birthday cake
9/19 Salisbury steak, baked potato with butter and sour cream, cooked carrots, clementine orange, pumpkin bar
OCTOBER
10/03 Chicken enchilada with salsa and sour cream, tortilla chips, tossed salad, rosy pears, *birthday cake
10/17 Pot roast, mashed potatoes with gravy, succotash, tropical fruit, dinner roll
SHEPHERD
SEPTEMBER
9/04 BBQ pork on a bun, tater tots, green beans, watermelon, cookie
9/11 Chicken fried chicken, mashed potatoes with gravy, steamed carrots, banana
9/18 Swedish meat balls, potato casserole, tossed salad, fresh fruit, roll
9/25 Meat loaf, baked potato with sour cream and butter, broccoli salad, peaches, roll, *birthday cake
OCTOBER
10/02 Brat on bun, macaroni & cheese, steamed carrots, grape salad
BUS SCHEDULE
CUSTER BUS TO BILLINGS
2 nd and 4 th Tuesday of Every Month Call 406-861-4259 for Reservation
10/09 Salisbury steak, mashed potatoes, brown gravy, green beans, fruit, cherry crisp
10/16 Parmesan chicken, potato wedges, cold pickled beets, dinner salad, fresh fruit
10/23 Pork roast, mashed potatoes, gravy, corn, cole slaw, apple, *birthday cake
10/30 Sweet and sour chicken, rice, vegetable egg roll, steamed peas, jell-o with fruit
WORDEN MENU
SEPTEMBER
9/06 Spaghetti and meatballs, tossed salad, pears, garlic bread, *birthday cake and ice cream
9/13
9/20
BBQ pork on a roll, chips, calico beans, cantaloupe slices, *dessert
Smothered beef burrito, refried beans, Mexican corn, grapes
9/27 Chicken nuggets with dipping sauce, carrots, oven roasted potatoes, fruit, rice pudding
OCTOBER
10/04 Lasagna, green beans, tossed salad, breadstick, *birthday cake and ice cream
10/11 Turkey breast, mashed potatoes, gravy, mixed vegetables, cranberry salad, roll
10/18 Beef tips and gravy over mashed potatoes, peas, fruit, roll
10/25 Sweet and sour chicken, rice, broccoli salad, fresh fruit, apple crisp
*MENU SUBJECT TO CHANGE
LAUREL TRANSPORTATION PROGRAM
Within Laurel: Mon-Fri• 10am-4pm Laurel to Billings: 1st & 3rd Tues Afternoons EVERYONE WELCOME! Call 406-628-4796 for Reservation
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