EXECUTIVE UPDATE
This is my first Executive Update that I get to write for Prime Connections as the new Executive Director of Adult Resource Alliance of Yellowstone County. I officially started on March 4th, 2024 and have had an incredibly gracious welcome from the entire ARAYC team. It’s an honor to join such an inspiring group of individuals including you
First and foremost, I want to express my deepest gratitude to Mike Larson for his unwavering commitment to ARAYC and seniors in Yellowstone County. In his time at ARAYC, Mike has led incredible efforts to strengthen and expand critical services for seniors and has built a strong organizational foundation for ARAYC to grow and develop upon. Thank you, Mike!
I am a Montana girl, born and raised in Billings! I also raised my two kids here, who are now 29 and 32. I have been fortunate enough to work with several nonprofits in the community over the last 27 years and I am thrilled to bring my experience and passion for people to ARAYC. Along with the very strong ARAYC team, I am motivated to expand our reach and impact.
As we embark on this new chapter together, I am filled with optimism and excitement for what lies ahead. I am dedicated to the ARAYC being a place of empowerment, where each and every one of you feels seen, heard, valued and respected. I am looking forward to working collaboratively to continue expanding and enhancing our programs to meet the needs of seniors in our communities.
I look forward to meeting you and welcome you to stop by my office at 1505 Avenue D for a chat!
FOR YOUR HEALTH
Breathe easier with energy conservation
BY LAURIE MCNEILPeople with COPD (chronic obstructive pulmonary disease) must work harder to breathe. By conserving energy, people living with COPD can do more of the things that are important to them.
Think of your energy and stamina like money. Budget the energy you have for the day like you would budget your money. For example, let’s say you have $20 of energy to begin the day. If a shower is $10 and a doctor visit is $15, you don’t want to do both the same morning because you would “overspend”.
I work to help patients achieve a basic level of independence with safety and efficiency as the goal. Every person is unique but there are some common strategies to help maximize your energy and minimize shortness of breath and fatigue. Simple changes often can result in noticeable improvement.
Simplifying the activities of daily living is helpful for those living with COPD and other health conditions, such as other lung diseases, congestive heart failure, recovery from heart surgery and long-haul COVID-19 disease. People recovering after any extended hospital stay can use energy conservation as they continue to convalesce at home.
People with COPD or heart disease will benefit from adopting energy conservation as a way of life. People who are recovering from surgery can use energy conservation as a temporary measure.
Many energy conservation measures are common sense
changes. People who need to wear oxygen for their health often choose to remove it when completing activities, such as showering or walking. If you need oxygen, you need it MORE when moving. Wear you oxygen with all activities if it is prescribed that way by your doctor.
It’s OK to get the oxygen tubing wet in the shower. Another strategy is to sit when you take a shower and keep the water warm (not steamy) to make breathing easier. Shower chairs are specially made to be non-slip and rust-proof.
Sitting to shower with your oxygen may seem odd, but it works and you will “save” energy by using these tips.
PLAN AHEAD
Consider the best time and best way to accomplish tasks. Avoid unnecessary steps by gathering everything you need before you start. Do not do two tasks that take a lot of energy back-to-back. Organize your work area. Store objects at shoulder or waist level to avoid bending and reaching.
PRIORITIES FIRST
Schedule your day so the most important activities get done before you run low on energy. Consider eliminating unnecessary tasks.
PACE YOURSELF
Schedule rest breaks throughout an activity and between tasks. Maintain a steady pace; don’t rush. Rest before you get tired. This helps you regain your energy more quickly than if you allow yourself to become exhausted.
Laurie McNeilPOSITION COUNTS
Choose the most comfortable position for each activity. Sit whenever possible. Avoid bending over because that interferes with breathing. Try to push and slide heavy items rather than carrying or lifting. Avoid holding your breath. Always exhale when lifting or straining. Use a cart or the seat of a four-wheeled walker to move things from place to place.
PURSE YOUR LIPS
Pursed-lip breathing lowers blood pressure and pulse and increases oxygen saturation, minimizing shortness of breath. Use this breathing technique when you are active and when resting. Inhale through nose, exhale through pursed lips. Exhale for at least twice as long as you inhale.
The key to success with energy conservation is for people to actually use these strategies consistently in their daily activities.
Laurie McNeil, RiverStone Health Home Care occupational therapist, can be reached at 406.651.6500.
WORKSHOP ON ADVANCE HEALTHCARE DIRECTIVES
MAY 23, 2024
Riverstone Health will present a free workshop on advance healthcare directives from 1 to 3 p.m. on May 23 in the community room of Billings Public Library. This informational session will begin with a performance of “Lily,” a short play written by Bryan Harnetiaux, presented by arrangement with the Hospice Foundation of America.
Then a panel of local experts will answer questions. Forms for Montana advance healthcare directives will be available to take home. A notary will be on hand for anyone who wants to complete a form that afternoon. Light refreshments will be served.
For more information, contact Mary Abrahams, community outreach coordinator for RiverStone Health Home Care and Hospice, at 406.651.6500.
WE CAN GET YOU THERE
Seniors 62+ monthly bus pass only
$12
Monday - Saturday
406-657-8218
Nervous about riding the bus? We offer FREE travel training; that means we come to you to make your first trip!
METTRANSIT.COM
I see trees of green Red roses too I see them bloom
For me and you And I think to myself
What a wonderful world
Song by Louis Armstrong
Thankfully, we chose Billings Clinic.
“My mom, Mary, is my biggest supporter and my biggest fan. The morning of her stroke, something felt di erent. God was telling me something was wrong.
I checked on my mom and that’s when she told me she couldn’t move her legs. I rushed over and took her to the Emergency Room at Billings Clinic.
When we arrived, the team told me that my mom was having a stroke. They immediately got her in for a thrombectomy to remove the clot.
A nurse came out and called my name, and it was one of the scariest and best parts of my life. I immediately asked, ‘Is my mom okay?’ And she said ‘yes’ with a big smile.
My mom always taught us to give thanks in all things. Now I appreciate how much of a miracle she is and how grateful we are for Billings Clinic.”
- Megan, Mary’s daughterTo learn more about Mary’s story, please visit billingsclinic.com/mary.
WHAT'S COOKING
SENIOR LUNCH PROGRAM
If you have not joined us for lunch, what are you waiting for? We have 11 meal sites in Yellowstone County. Whether you live in the rural area, or in town, we have a meal site near you. Please see below for a location and the days they serve lunch. We have special luncheons coming up including Mother’s and Father’s Day. We do require advance reservations as these are popular meals. Some locations will fill up. If one location is full, please feel free to join another location.
For the Billings and Laurel Meal Sites, we offer a hot meal of the day or a featured monthly salad. In May we are featuring a Mediterranean Chicken Salad with a Balsamic Vinaigrette Dressing. June, we will feature a Turkey Club Salad with choice of dressing.
Please reserve your lunch a day before, by noon. We would love to see you at a meal site near you!
Mother’sDinnerDay
Friday, May 10th
Regular Dining Time
Billings and Laurel Meal Sites
Thursday, May 9th Noon
West End Meal Site
RESERVATIONS DUE BY MAY 3RD AT NOON
LIMITED SEATING
ADULT RESOURCE
ALLIANCE
Billings Community Center (406)657-3050
360 North 23rd Street
☛ Wednesdays at 1:00
ARA Heights (406)606-1170
935 Lake Elmo Drive
☛ Thursdays at 12:45
South Park Community Center (406)256-6413
901 South 30th Street
☛ Mondays at 1:00
Father’s Day Dinner
Friday, June 14th
Regular Dining Time
Billings and Laurel Meal Sites
Thursday, June 13th Noon
West End Meal Site
RESERVATIONS DUE BY JUNE 7TH AT NOON
LIMITED SEATING
Laurel Senior Center (406)628-7571
720 South 4th Street
☛ Fridays at 1:00
Huntley Meal Site (406)698-6525
37 Minecha Avenue
☛ 3rd Thursday of the month at 12:45
Shepherd Community Center (406)698-5811
5541 Haynes Road
☛ Wednesdays at 12:45
Worden Meal Site (406)880-6061
2445 Main Street
If you like BINGO, we have BINGO!
☛ 1st and 3rd Fridays of the month at 12:45
Lunch is served before Bingo at all locations. If you would like to have lunch, call the Bingo Site by noon the day before for a reservation.
$5 for a delicious meal for those ages 60 and older.
BILLINGS MEALS ON WHEELS
When I see the faces of the volunteers who come into our kitchen each day, ready to deliver meals to over 225 amazing homebound people, I know it’s a wonderful world!
Walt Peet, a Meals on Wheels driver recently shared a story. A couple weeks ago, a Meals on Wheels recipient, Paul, excitedly showed Walt a project he was working on. A way to hold his frozen finger tight so that he could get it into a mitten. Walt helped him with some measurements, and the next time Walt and Mary delivered Paul’s meal, he proudly showed them the device he had successfully created! I love this story…Two guys, just enjoying the process of solving a problem together. What a gift our drivers and participants are to each other!
Bev Schock is a Physical Therapist, who while delivering, knocked at a home where she heard the dog barking frantically. She knocked, opened the door and heard our participant calling for help. Bev immediately called 911 and
help arrived quickly. The lady received the help she needed. Meanwhile, the neighbor came over to help with the dog. Bev was excited to find out that there was a plan in place where the neighbor would take the dog to a boarding facility it was familiar with.
Bev, being a dog lover, had at one time brought us a form from the wonderful folks at Pooch’z B&B. These forms cover where a pet should go if there was an emergency with the owner. Please visit their website: https://poochzbnb.org/ plan4pet/ for a document to have a plan for your pet or call us and we will send you a copy. It is so important to plan for things like this. Our drivers not only care about our participants, but also their pets!
I recently covered a route for our Wednesday driver, Curtis Dye. I rang the bell and was promptly told I was too early! I was a little taken back but then, enjoyed a little visit and the explanation. This sweet lady went on to tell me that she
Adult Resource Alliance’s Meals on Wheels Program (MOW) offers a hot nutritious meal to those over 60 years of age who are homebound. They are delivered by volunteers, Monday through Friday between 10:00 and 12:30. Meals are available on a shortterm basis for persons recovering from a hospital stay or surgery until the person is no longer homebound. If a person is able to prepare their own meals, or lives with someone who can prepare their meals you may be denied.
Bev Schockwrites the drivers’ names and the time they usually arrive on her menu, so that she can watch for them and not keep them waiting at the door. When I shared this with Curtis, he told me “Oh yes we always have a nice little visit.” This is why when I put folks on Meals on Wheels, I try to explain to them that the meals will be delivered sometime between 10:00am -12:30pm. All people and personalities are different, some people love to visit, while others are private. We try to let the drivers and participants be who they are, and I think that helps makes our little piece of the world a more wonderful place!
SENIOR SCHOLARSHIPS
Billings Parks and Recreation is dedicated to life-long recreation no matter your economic status. Seniors, age 55+, may be eligible for the Senior Scholarships Program. The program is intended to help seniors with limited income participate in fitness and recreation programs. The fund is a function primarily of donations from our generous community members. 100% of donations to this fund will go directly towards supporting seniors. If you would like to donate or apply for the scholarship, please stop by the Billings Community and Senior Center at 360 N 23rd Street.
FITNESS BY DESIGN
Dates: 5/7 – 6/27 Day(s) Time Tue & Th 10:00-11:00am
Cost: $40 Resident/$50 Non-resident
Location: Billings Community Center (360 N 23rd St.)
FITNESS BY DESIGN
Dates: 5/6 – 6/27 Day(s) M & W – Time -9:30-10:15am OR 10:30-11:15am
Cost: $40 Resident/$50 Non-resident
Location: Adult Resource Alliance Heights (935 Lake Elmo Drive)
CHAIR STRENGTH
Dates: 6/3-7/24 Day(s) M & W Time -10:30am-11:15am or
Dates: 6/3-7/29 (no class 7/4) Day(s) M & W Time -10:30am-11:15am
Cost: $40 Resident/$50 Non-resident
Location: Billings Community Center (360 N 23rd St.)
CHAIR STRENGTH
Dates: 5/7-6/27
Day(s) Tue & Th Time -9:30-10:15 or 10:30am-11:15am
Cost: $40 Resident/$50 Non-resident
Location: Adult Resource Alliance Heights (935 Lake Elmo Drive)
CHAIR STRENGTH
Dates 5/7-6/25 Day(s) Tue Time: 1:30pm-2:15pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Main (1505 Ave D)
STRONG AND FIT
Dates: 5/2-6/27 Day(s) Tue & Th Time: 9:00-9:45am
Cost: $40 Resident/$50 Non-resident
Location: Billings Community Center (360 N 23rd St.)
CARDIO WALKING/BEGINNER BARRE
Dates: Session 1 – 5/10-6/17 (no class 5/27) Session 26/19-7/24
Day(s) M, W & F - Time: 8:30-9:00am
Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
GENTLE YOGA
Dates: 4/3 -6/18 Day(s) Tue Time: 1:00-1:45pm
Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
GENTLE YOGA
Dates: Session 1 - 4/25-6/13 Session 2 – 6/27-8/29 No
Day(s) Th Time: 12:00-12:45pm OR 1:00-1:45pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Heights (935 Lake Elmo Drive)
GENTLE YOGA - NEW ADD ON DAY
Dates: 5/2-6/20 Day(s) Tue Time: 2:00-2:45pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Main (1505 Ave D)
CHAIR YOGA
Dates: 6/3-7/22 Day(s) Monday Time: 1:00-2:00pm
Cost: $30 Resident/$40 Non-resident
Location: Billings Community Center (360 N 23rd St.)
CHAIR YOGA
Dates: Session 1 -4/25 -6/13 Session 2 -6/27-8/29 no class 7/4 Day(s) Th Time: 1:00-1:45pm
Cost: $30 Resident/$40 Non-resident
Location: Adult Resource Alliance Main (1505 Ave D)
30 MINUTE ABS FOR SENIORS
Dates: 5/14-7/2 Day(s) Tuesday Time: 11:15-11:45am
Cost: $20 Resident/$30 Non-resident
Location: Billings Community Center (360 N 23rd St.)
INTRO TO DIABETES
Dates: 6/5-6/19 Day(s) W Time: 5:00-6:00pm
Cost: FREE Location: Billings Community Center (360 N 23rd St.)
MAGIC CITY MOVERS - COFFEE TALK
Cost $5
Swords Parks - The group will meet at the east parking lot off of Airport Road
Dates: 6/4-8/13 no meetup 7/2 Day:
Tuesday Time: 6:30-8:00am
Pioneer Park - (301 Parkhill Dr. meet by Parks restrooms)
Dates: 6/5-8/14 (no meetup 7/3) Day: Wednesday Time: 10:00-11:00am
Rose Park (1707 21st ST W meetup by picnic shelter): 6/68/15 (no meetup 7/7) Day: Thursday Time: 10:00-11:00am
Riverfront Park (7277-7337 State Secondary Hwy 416
Meetup by Shelter 1)
Dates: 6/4-8/13 no meetup 7/2 Day:
Tuesday Time: 10:00-11:00am
FITNESS ROOM
Open Monday – Friday 9am – 4pm (last time to start)
Cost: 0.50 donation
Location: Billings Community Center (360 N 23rd St.)
www.allianceyc.org // Adult Resource Alliance 15
Timely Scam Advice
BY RENEE BUHMANNOne of our valuable volunteers recently expressed their concerns about current scams, we’ve reached out to the experts, and this is what they shared:
Financial scams targeting aging adults are costly, widespread and unfortunately on the rise. Cyber related crimes have been around for many years, but methods used by predators continue to increase in sophistication. Fraudsters have historically and continue to target aging adults because they believe this population has access to more wealth than their younger peers. Scammers are expert manipulators and incredibly patient. They can lure any age or demographic by tempting their victim with a variety of tactics, such as a large prize, promise of companionship or by inducing fear. Some scams can take many months of online communication before the scammer has a reason to ask for funds. Other scams state that there is something illegal on your computer and threaten to disclose this to law enforcement unless you send money. Scammers often invent a story that your loved one or family member is in trouble, and you can resolve it by sending money. These fraudsters will even pose as your bank and will try to get you to confirm your personal iden-
Exciting Volunteer Opportunity
Adult Resource Alliance Ave D (Remote)
Nutrition Services
Volunteer Dietician
Do you have a degree in nutrition science? If so, the Alliance is seeking your assistance with reviewing monthly menus remotely via email and making suggestions about nutritional guidelines for older adults.
tification information and financial information, such as account numbers and debit card information. Financial crimes against older adults can be devastating, often leaving its victims with no way to recoup their losses.
The most powerful tools you can use for fraud prevention are knowledge and awareness. Fraud prevention resources are…on the FTC website at www.ftc.gov. Even as fraudsters are changing the game with new tactics, you can recognize their tricks and avoid becoming a victim. If you suspect fraud or have any questions, you can reach out to the Federal Trade Commission or your local financial professional.
Renee Buhmann
Senior Operations Fraud Analyst Stockman BankThe 2024 theme, “Powered by Connection”, recognizes the profound impact meaningful relationships and social connections have on health and wellbeing. In the spirit of collaboration, we invite you to enjoy one of our numerous activities at the Adult Resource Alliance. For a complete list of monthly events, contact us to be added to our Prime Connections mailing list or call our office 406-259-9666. We hope to see you making powerful connections through enjoying a meal, participating in a fitness class, or crafting with friends.
June is Alzheimer's and Brain Awareness Month
Has someone you love been recently diagnosed with dementia? Visit the Resource Center Library to access resources and education on dementia and Alzheimer’s. For Alzheimer’s Awareness month we are highlighting “My Two Elaines” by Martin J. Schreiber.
“My Two Elaines” is an honest and heartfelt look at what it’s like to care for a loved one with Alzheimer's. Martin has beautifully documented his own journey caring for his wife after her dementia diagnosis. As you navigate through this book you will learn not only how to be a better caregiver for your loved one but how to take care of yourself as well. Throughout this book are moments of joy and moments of sadness; the love Martin has for his wife throughout the stages of her life and disease is ever-present. This book provides excellent resources for you as a caregiver all while Martin tells you what he wishes he would have or would not have done. If you are struggling with the changes that come with such a difficult diagnosis, consider picking up this book from the Resource Center library
LIFE’S Observations…
David Mosdal Guest ColumnistLouis Armstrong struck a chord (pun intended) with the song “What a Wonderful World” and it caught the attention of the whole world. I don't think a person could listen to that song, sung by that voice, and not feel a little more confident about the good side of hu manity. The song was written in 1965, first recorded in 1967 by Armstrong and it topped the charts in many countries in 1968. You may remember 1968 for it's race riots and political strife fomented by an increasing and palpable general dissatisfaction, attributable to the Vietnam War. That time in our lives had quite a bit in common with our world today. After all, it is inevitable that “there will be wars and rumors of wars...”
Thinking about it, I'm sure that song was deceptively simple in what it provided for millions of people. The voice, the tune, and the words were medicine.
It was a lullaby that offered solace and peace, at least for a few moments, in an otherwise angry world. It was a slow, deep breath of air. It was a long reflective and relaxing sigh, with eyes closed. It was the hint of a grin, ending with that gravely voice singing, “Oh yeah”. Can you hear it?
votes”, and they did that faithfully through 68 years of marriage. In spite of, or perhaps because of, an occasional snarky remark, they remained best of friends to the end. They each appreciated and valued the opinions of the other, even if they simply had to agree to disagree. Pretty good role models, all things considered.
Now, if anything differentiates this election cycle it might be the glovesoff and dehumanizing use of name-calling. Harsh sounding words can make heads nod and elicit raucous laughter when uttered at a safe, echo chamber table in the coffee shop, albeit that those same comments need to be muted or subdued over coffee in the church basement. I'll be glad when that kind of sophomoric behavior falls out of favor. I'll be glad when I am not so easily inclined to do the same myself. Regardless of the outcome, keep in mind that, if the Constitution remains intact, it's only for four more years until we try again.
This fall we will most likely re-elect a President and regardless of which one ultimately wins, there will great shouts of “I told you so!”, as well as great shouts of “that's not MY President!” My parents would say, “We're going to the polls to cancel out each others'
Louis Armstrong was born only 36 years after the abolition of slavery, in the heart of the Jim Crow, segregated South. Before he died, he saw the Federal laws supporting that system overturned. Singers and song writers in particular, are good at telling a complete story with very few words. Louis Armstrong, singing “What a Wonderful World”, was one of best. He was truly a peace maker, extraordinaire. We thank him for that.
Feast on brats & burgers with all the trimmings, baked beans, pasta salad & dessert. All “free will offerings” go to The Alliance Programs! AllianceYC.org | 406.259.9666 Join Alliance and friends for our FIRECRACKER
Connections IN OUR MIDST
A SERIES OF ARTICLES ON PEOPLE, PLACES AND PERSEVERANCE IN YELLOWSTONE COUNTY
I looked up the definition of aging the other day, and the thesaurus listed “old, aged, elderly, mature.” When I looked up the word mature, it gave me synonyms like “mellow, sweet, strong, and flavorsome.”
So, next time you’re down in the dumps about being called a senior citizen, make sure you have a come-back line like “I’m not old, I’m mellow and flavorsome!”
So often we get caught up in talking only about our aches and ailments, and the pharmacy of pills we have to take just to function in a day. But what if? What if we change our focus and do what we can to make a difference in our lives?
Granted, for many of us, it’s a struggle later in life to maintain the level of activity we were once used to doing. It’s an effort to have the courage to keep moving and to stay the course. We know that exercising has its challenges. Muscles get sore, and the aches and pains are there every day. Discomfort can be the price of exercising, but there are also rewards.
To achieve a long, wonderful life with time well spent, we want to be as healthy as possible. That way, every time we
You Can Do Something About It!
By Jackie Swieszget up and move, we can (rather than jump) stand on our tippy toes for joy!
Enter stage right: Lorne Doty, Certified Fitness Trainer for the feisty ones that are in denial of joining the ranks of “senior” or “elderly.” Lorne’s passion is to help those who want to improve their quality of life.
“I just love helping people,” said Lorne. He teaches classes at 777 Fitness & Wellness Center that focuses on improving balance and stability, and also reducing onset of chronic disorders (like Alzheimer's and Osteoarthritis) to gain back functionality.
He models exercises designed specifically for “seasoned” people and are intended to parallel daily life (reaching overhead to a high shelf, sitting on “the pot” as he says, and getting back up, reaching for the grandchildren, opening a jar, etc.).
His students are quite motivated to succeed because, as Lorne maintains, “Nobody wants to end up with sitting disease – that is, having a squishy butt.”
When we conquer the progression of aging and take a pro-active stance, we can do just about anything. One of Lorne’s proteges, who is 82 years young, is a perfect example. She had come to his class with shoulder pain and a recommendation from a doctor for knee replacement. Just reaching for a coffee mug in the cupboard was almost unbearable. But after consistently attending classes, she’s now trimming tree branches! Another student was given
homework – squeezing a ball with her hands to help with arthritis. She showed up at class one day to show off the shirt that she buttoned on her own – one that she hadn’t worn for years!
To kick off our conversation the other day, Lorne and I talked about how regular activity can positively impact our physical health as well as our mental and emotional wellbeing. It can help give us more energy and greater self-confidence, and it allows us to embrace our later years with gusto.
His response was, “I just realized that I’m turning 70 this year! How did that happen?”
This is pretty much a universal call to battle by all who are experiencing the aging process.
And, Lorne’s battle cry is, “You CAN do something about it!”
One of the significant senior-centric activities that can help is the Silver Sneakers health and fitness programs for adults age 65 and older, which Lorne heads up at the 777 Fitness & Wellness Center.
It’s well-known that physical activity can help reduce feelings of depression and stress while improving your mood and overall emotional wellbeing.
Just like the message that is so lyrically expressed in Louis Armstrong’s song “What a Wonderful World,” by striving for living life well, we can finetune our outlook. Instead of the doom-and-gloom self-talk that can spiral us into depression, we can choose to see the silver lining.
When we are physically active, we trigger the effects that transform our thoughts and propel us in positive directions. We suddenly find ourselves humming Louis’ tune, and maybe even singing it out loud, “I see skies of blue and clouds of white, and I think to myself ‘What a wonderful world’.”
Happenings UNDER THE BIG SKY
ALBERTA BAIR THEATER
TITO PUENTE JR. LATIN JAZZ ORCHESTRA
Tuesday, May 7, 2024 - 7:30pm
TICKETS: $45.00, $35.00; $22.50 Student + nonrefundable fees
FROM THE SHOW “NORMAL WORLD” ON BLAZETV, COMEDIAN DAVE LANDAU WITH SPECIAL GUEST DEREK RICHARDS
Saturday, May, 11, 2024 - 8:00pm
TICKETS: $37.00, $32.00 + non-refundable fees
WHOSE LIVE ANYWAY?
Friday, June 14, 20241 - 7:30pm
TICKETS: $65.00, $55.00 + non-refundable fees
BILLINGS DEPOT
4TH ANNUAL TACOS & TEQUILA
Sunday, May 5 · 1 - 5pm
Margaritas and refreshments from Walkers Bar, the Rainbow, and Pepsi of Billings.
Music from Mariachis del Corazon and DJ Tektonics
1 pm to 5pm general admission • 12:30pm VIP access for 1909 Society Members
Who will serve the best taco in Billings? You be the judge. Everyone who attends will receive a chip to vote for your favorite taco. Judge’s Choice will be announced at 2pm. People’s Choice will be announced at 4:30pm.
Taco Vendors for 2024 include: Crazy Taco * 2023 WINNER Judges’ Choice & People’s Choice * ~ Stacked, a Montana Grill ~ M.A.D. Pizza ~ Last Chance Cider Mill ~ La Taqueria ~ MadHouse Gastropub ~ Dax’s Wingz & Thingz
BILLINGS PUBLIC LIBRARY –COMMUNITY ROOM
MEMORY CAFE
Tuesday, May 7 and Tuesday, June 4, 2024 10:30am - 12:30pm
Event Details: Adults experiencing memory loss and their caregivers are invited to visit the library to socialize and enjoy an activity together. This event is sponsored by Dementia Friendly Billings and Big Sky Senior Services.
BILLINGS SYMPHONY
SCHENKMAN & FRIENDS: SWEETER THAN ROSES
Thursday, May 16, 2024 -7:00PM
St. Patrick Co-Cathedral - 215 N 31st St
$25 - $42
ROCKY MTN JAZZ COLLECTIVE: TRIBUTE TO STEVIE WONDER
Saturday, June 8, 2024 -7:00PM
Babcock Theatre - 2810 2nd Ave N $25 - $42
SYMPHONY IN THE PARK
Sunday, June 23, 2024 - 7:00PM
Pioneer Park - 301 Parkhill Dr Donations Encouraged
BILLINGS STUDIO THEATER
ALWAYS A BRIDESMAID
May 3-19th, 2024
THE WEDDING SINGER
May 31- June 15, 2024
COLUMBIA CLUB – 2216 Grand Avenue
COME DANCE WITH US – Sponsored by BSCI
2nd Wednesday of every month, except July & August 7:00-10:00 pm Cover Charge $5.00
DOWNTOWN BILLINGS
ARTWALK
FRIDAY, June 7 @ 5:00 pm - 8:00 pm FREE
4TH ANNUAL DOWNTOWN MINI GOLF TOURNAMENT
Saturday, June 15 @ 10:00 am - 4:00 pm
This community event is coordinated by Downtown Billings and made possible by our sponsors: Hooligans Sports Bar, Montana Brewing Co. MariMint, TDS Fiber and the participating downtown businesses.
Registration Details Coming May 2024
METRAPARK
CAMPING WORLD RV SHOW
Thursday, May 9 - Sunday, May 12, 2024 - Expo Center
Join us from May 9-12 to shop over 200 fully-staged new and used RVs!
MONTANA AUDUBON CENTER
MONTHLY MORNING BIRD STROLL
Second Saturdays of the Month 2024 - 8:30am - 10:00am
Enjoy a morning stroll by the river and learn a few birds along the way.
Great for beginning birders! On this monthly birding adventure, we will cover some birding basics, learn some bird calls/songs for ID by ear and work on our description skills to visually ID the species that we see. Come with your own gear or borrow some from us; we have binoculars and guidebooks available to check out. Rain, snow or shine, we’ll be out there birding. We hope to see you there! Suggested donation $10/adults, $5/students, free for members. Register in advance.
MOSS MANSION SPRINGFEST
Saturday, June 1 at 8:30 am - 4:00 pm
NOVA CENTER FOR THE PERFORMING ARTS
READER’S THEATER AT NOVA
Sunday, May 5 and Sunday, June 2 @ 5:30 pm - 8:30 pm
Reader’s Theatre is just that…an exciting opportunity to enjoy a play and give the characters a voice! Adults & older teens welcome. Play selection will be pre-selected, parts will be randomly assigned before reading begins. NOVA concessions will be available. Join us to read, join us to watch! There are no requirements for obligations, just come and enjoy a Sunday evening with friends, or soon-to-be friends.
No costumes, make-up, or memorization, just a delightful time spent with others that enjoy bringing a story to life! Three hours have been allotted; however, times will be dependent on the length of the selection.
TUCK EVERLASTING – YOUTH PRODUCTION AT NOVA
May 10, 11, & 12TH, & 17, 18, 19TH – Friday & Saturday @ 7:30 pm , Sunday @ 2:00 pm - $21
VENTURE IMPROV COMEDY SHOW
Saturday, June 1, 2024 @ 7:30 pm - 9:30 pm - $10.00
NOVA PRESENTS BRIGADOON!
Sunday, June 16, 2024 @ 2:00 pm - 4:00 pm - $21
This final show of the 2023-24 NOVA season brings music, dancing, fun and enchantment to the stage! A Lerner & Loewe musical, this whimsical tale tell the story of two American tourists who stumble upon a misty little Scottish town that only awakens once every one hundred years. Directed by Precious McKenzie.
YELLOWSTONE HISTORICAL SOCIETY
SPRING MEETINGS - Meetings will be held on the 3rd Friday of the month. Starting with a social hour at 5:30 pm, dinner served at 6:00 pm. Society business, announcements, etc. at 6:30 pm, and the speaker at approx. 6:45 pm. You may attend the speaker presentation only without dinner if you desire.
TWODOT
LAND & LIVESTOCK CO. PRESENTATION BY BILL JONES
Friday, May 17, 2024
Come hear about the history of this historic ranch founded in 1908 and still in the same family for six generations. This will prelude to our summer field trip.
Lunch: for Friday, May 17
Chef’s meatloaf made with brisket, chuck, sirloin, and bacon glazed with a blueberry barbeque sauce, Served with seasonal starch and vegetables, coffee & tea,
MARCH 31ST/NOVEMBER 3RD
7-Day Tour of Unforgettable Hawaii, November 3rd - 9th. ALOHA!
$125 DISCOUNT WHEN RESERVED BY MARCH 31, 2024!
$4075/ppd; add $1140 for single. $875 Deposit. Balance due August 5, 2024
Fee includes round-trip air from Billings/ Honolulu!
MAY 27TH
3-Day Historic Deadwood Tour. Includes admission to Devil’s Tower National Monument, guided tour of Deadwood, Transportation, 2-Night Lodging, 3 Meals, Fun Slot Tournament, and more. $398/ppd; add $97 for single.
JUNE 21ST
2-Day Highlighting Medora Musical Show, the scrumptious Pitchfork Steak Fondue, and finish off with the popular Gospel Brunch. $398/ppd; add $97 for single supplement. $100 Deposit to reserve seat and room.
JULY 6TH
Foodie Day Tour via the back roads of Montana. Take a day off. Hop on the motorcoach as we discover areas of interest
and tasty foods along the way. $ 212/pp. $100 Deposit to reserve seat. Balance due June 3rd, ‘24.
JULY 23RD
13-Day Alaska Cruising Aboard the Noordam. Tour highlights a narrated cruise aboard the Riverboat Discovery to Old Chena Village and an Alaskan Salmon-bake dinner, Train ride from Fairbanks to Denali National Park and more. RT airfare included. Start’g $6099/ppd; add $510 for port charges, govt. taxes & fees.
AUGUST 4TH
9-Day National Parks of the Southwest. Highlighting a panoramic tour of Salt Lake City, 2 nights in Moab, guided tour of Arches National Park, a scenic float trip along the Colorado River, visit Monument Valley with an included traditional Navajo lunch, and a whole lot more.
Starting at $4099/ppd., including RT airfare from Billings. Add $1449 for single.
AUGUST 17TH
Yes, it is a Mystery Tour! $218/pp. $100 Deposit to reserve seat. Balance due July 10th, 2024.
SEPTEMBER 21ST
9-Day New England Rails and Sails. … $3799/ ppd; add $1499 for single. Call for availability.
SEPTEMBER 27TH
11-Day Motor Coach Trip to Niagara Falls (Canadian side) & Toronto. Tour highlights guided tours of Niagara Falls and Toronto, enjoy the Hornblower Niagara Cruise, a gaming stop at Fallsview Casino, visit Casa Loma Castle and more. Travelers must have a valid passport. $1763/ppd; add $373 for single.
SEPTEMBER 27TH
8-Day America’s Music Cities. Highlighting a show at the Grand Ole Opry, 2-night stay at the Gaylord Opryland Hotel, sightseeing tour of Nashville’s Honky Tonks and Music Row, visit the Birthplace of ‘Rock n Roll’ and much more as you travel through Memphis and New Orleans. Call for brochure. $3749/ppd including round trip airfare. Add $1129 for single supplement.
OCTOBER 30TH
12-Day Best of Israel.
THURSDAY , SEPTEMBER 12, 2024
HEAVY APPETIZERS, AMAZING DESSERTS, AUCTIONS & SOME FUN SURPRISES! www.allianceyc.org
THE RESOURCE CENTER
Resource Center Specialist- Holly, Breana, and Heidi
For more information, please call 406-259-5212
RESOURCES SENIOR FRAUD AWARENESS DAY MAY 15, 2024
National Senior Fraud Awareness Day is observed on May 15 every year. Its objective is to raise awareness of fraudulent schemes older adults often fall prey to, as they lose approximately $36.5 billion annually due to financial fraud. Due to this alarming statistic, the U.S. Congress declared the establishment of Na-
tional Senior Fraud Awareness Day to promote awareness about and improvement of methods to ensure the safety of elderly U.S. residents. National Senior Fraud Awareness Day was established in 2018 and has remained an annual occurrence.
2023 SCAM TAKEAWAYS:
• IMPOSTER SCAMS ~ Imposter scams remained the top fraud category, with reported losses of $2.7 billion. These scams include people pretending to be your bank’s fraud department, the government, a relative in distress, a wellknown business, or a technical support expert.
• INVESTMENT SCAMS~ While investment-related scams were the fourth most-reported fraud category, losses in this category grew. People reported median losses of $7.7K – up from $5K in 2022.
• SOCIAL MEDIA SCAMS~ Scams starting on social media accounted for the highest total losses at $1.4 billion
– an increase of 250 million from 2022. Although, scams that started by a phone call caused the highest per-person loss ($1,480 average loss).
• PAYMENT METHODS~ Scammers preferred victims to pay by bank transfer payments, which accounted for the highest losses ($1.86 billion). Cryptocurrency is a close second ($1.41 billion reported in losses).
• LOSSES BY AGE~ Of people who reported their age, younger adults (20-29) reported losing money more often than older adults (70+). However, when older adults lost money, they lost the most!!
A security freeze is one of the most effective ways to prevent identity theft. By putting a security freeze on their credit files, Montanans can prevent those files from being shared with potential creditors. A security freeze allows consumers to proactively “lock up” their credit information so no one can access it without their permission. This prevents a thief from falsely using someone else’s identity to take out a new mortgage, apply for a credit card or get financing. The freeze is easily lifted if consumers plan to make a major purchase, open a new credit card, or take out a loan.
A SECURITY FREEZE WILL NOT:
• lower your credit score
• prevent you from getting your own credit report
• stop credit card companies from sending you preapproved credit offers. To stop most pre-approved
credit offers, call 888-5OPTOUT (888-567-8688) or go online to www.optoutprescreen.com. You can choose to opt out for five years or permanently
For more information contact the Department of Justice— Consumer Protection at (406) 444-4500 via email at https:// dojmt.gov/consumer/identity-theft/ or the Resource Center at (406) 259-5212.
"The gift of time is real." This statement is written several times in section one of The Aging Mastery Playbook. This statement may seem implausible, especially if we outlived a loved one before they lived a long life. Considering the technological and scientific advancements, many of us will live longer than past generations. Aging has significantly shifted since the last generation entered retirement and continues to change. Life expectancy has increased over the past 50 years. We are living longer and in better health during our retirement years. To add, we have the most amount of free time in history! Life does not end at retirement, nor should we stop having expectations of ourselves. Let's consider how we can make the most of our time and continue learning.
Start small. Take little steps towards healthy habits that add up to an optimal quality of life. The important part is to take the first step. Not everyone is the same. Each person might
Brought to you by the National Council on Aging PART 2 OF A PART 4 SERIES:
The Gift of Time
set different goals depending on their level of activity and abilities. Take action towards the goal. Remember why you are doing this, and be open to making mistakes. It is okay to set easy and more challenging goals. Sometimes, long periods of silence- where no real effect is seen- happen. Change will happen. Do not get discouraged. Think about what motivates you to achieve your goals and apply those in realistic ways. Lastly, share your progress with family and friends. They are a part of your audience on your journey.
TAKEAWAY IDEAS:
• Be more aware and intentional about how you spend your time.
• Make the most of your gift of time.
• Share your talents with others to make a better world.
PLEASE REMEMBER YOU MUST RSVP PRIOR TO ATTENDANCE (NO LATER THAN THE DAY BEFORE THE MEETING). WHEN YOU RSVP, PLEASE SPECIFY WHICH LOCATION YOU WILL BE ATTENDING.
Contact Kylie at 406-259-5212.
Virtual and call-in options available if you are unable to attend in-person.
Are you interested in creating easy-to-follow pathways to get the most from life?
Limited copies of The Aging Mastery Playbook are available at the Resource Center.
For book availability inquiries, please call 406-259-5212.
TOPIC: CAREGIVER BURNOUT
SHARING
SUPPORTERS
Thank you to each one of you who made a contribution during the months of February and March 2024!
You truly are making a positive difference in the lives of seniors in our community.
Mike & Lauretta Bentz
Jerome & LaRay Collins
Dick & Sue DeVries
Marlin & Sharon Dunlap
Gail & Eunice Ellison
Rita Emond
Teresa Fischer
Zeniada Gerber
Gregg & Marcia Hafner
Donna Hightower
Steve Howe
Robert & Ardyce Kelly
Gary & Janice Koch
Richard & Linda Kouba
Patt Leikam
Delbert & Dina Moser
Vikki Muus
JoAnn Ostermiller
Ken Peterson
Richard & Dorathy Pippin
Greg Pope
Erika Purington
Ella Rider
Beverly Schwabe
Ken & Barbara Walter
Guyla Wittmann
Elsa Zorn
Helen Zottnick
Hugh & Marlyn Adair
Timothy & Betty Ballou
Mike & Lauretta Bentz
Barbara Berg
Bill & Janie Brown
John & Karren Cannon
Mary & Frank Cipech Charitable Trust
Lane & Morgan Clark
Evelyn Dempsey
Dick & Sue DeVries
Otto & Jody Dringman
Marlin & Sharon Dunlap
Gail & Eunice Ellison
Rita Emond
Judy Fenton
Teresa Fischer
Everett & Pam Gabel
Julanne Gauger
Gregg & Marcia Hafner
Karen Halling
Sandra Haney
Jenny Hanson
Donna Hightower
Jason & Doris Hill
Steve Howe
Donald & Patricia Hunter
Aiko Kawano
Edna Kobelt
Brian & Jackie Larsen
Mark & Cindy Lemm
Edeen Linsky
Delbert & Dina Moser
JoAnn Ostermiller
Michael & Lorri Pool
Rhonda Randall
Patricia Reynolds
Ella Rider
Johannes & Kimberly Rookhuizen
Alberta Shollenberger
Peggy Steckel
Swede Schlesinger Memorial Endowment Fund
Amy Lea Weber
Amy Wells
Jeanie Werholz
Elsa Zorn
Memorials in Memory of
Bess Barrett
Kristin Bonacci
Wayne Ettleman
Angeline Ettleman
Millie Himmelspach
Beverly Schwabe
Dean Lende
Jerry & Peggy Payton
Jo Meccage
Betty Lich
Shirley Pollock
Uri & Liz Barnea
Clarence & Violet Krum
Curt Solem
Shirley Solem
Lorraine Wagenman
Randy & Dianna Foos
OUR COMMUNITY
ADULT RESOURCE ALLIANCE
1505 Avenue D • Reservations: 406-259-9666 • Mon thru Fri • 11-12:30
• Cinco De Mayo dinner will not disappoint. Our kitchen is back at it- dicing, dancing, and distributing your dinner with flair and flavor. Mark your calendars for Fri., May 3. Reservations due by noon the day before as usual on this one.
• “Moms and Mimosas” will be our Mother’s Day celebration theme on Friday, May 10. Reservations due on or before May 3 by noon. We will have open seating this day from 1112:30. Do you have a vintage Barbie doll or Barbie memorabilia to share with us that day? Bring it in for a chance to be entered a drawing. Our power color that day will be “pink.”
• Father’s Day dinner is on Friday, June 15. The theme is “Donuts for Dad’s”. Lunch is served from 11-12:30 in the dining hall. Reservation deadline is June 7 by noon.
—Mary Beth
HEIGHTS MEAL SITE
935 Lake Elmo Dr • Reservations: 406-606-1170
Monday thru Friday at 11:45
Happy May Day!
The Annual Mother’s Day meal will be on May 10th. Be sure to get your reservation in ASAP. Father’s Day meal will be June 14th.
“I hear babies cryin’, I watch them grow. They’ll learn much more than I’ll ever know, and I think to myself, “WHAT A WONDERFUL WORLD.”
Whether you think of your babies or your parents, Mother’s Day and Father’s Day often bring back sentimental memories. Try to join us for these special days and reminisce with others and let us celebrate with you.
Don’t forget frozen meals. These are great to have when you can’t come to visit. $3.50, what a deal!
Generations at Avenue D… Youngest to Oldest
While having lunch, visit with the greatest volunteers in town. They will keep you smiling and make you feel welcome with their open hearts.
Don’t forget that we will be closed on May 27th.
—Marlene & Janlyn MEAL SITE UPDATES
MEAL SITE UPDATES
BILLINGS COMMUNITY CENTER
360 N. 23rd
• Reservations: 406-259-9666 • Monday thru Friday at 12:00
What a Wonderful World By Louis Armstrong
I see friends shaking hands, sayin’, “How do you do?” They’re really sayin’, “I love you.”
We would love to have you come and have lunch with us at Billings Community Center. We are located at 360 North 23rd St. The Adult Resource Alliance provides a hot, delicious meal Monday through Friday at 12:00. Or, if you would prefer, they also offer a monthly featured salad. In May we will be celebrating Mother’s Day on the 10th , in June, Father’s Day on the 14th. Every month we celebrate birthdays on the 4th Friday. Be sure to call (406)259-9666 by noon the day before to make a reservation. Hope to see you soon.
—Tina
322 6th St.
—Gail CUSTER
• Mondays and Thursdays at 12:00
What a wonderful time of the year this is! Spring is showing its little buds and will be in full bloom in no time. Bringing with it refreshing colors and highlighting what treasures lie in the countryside. Come and join our lunch get togethers on Mondays and Thursdays at the Custer Senior Center. We eat at noon, but come earlier and visit. We look forward to seeing you.
HUNTLEY SENIOR CENTER
37 Minecha Avenue • Reservations: (406)698-6525
1st and 3rd Thursday at 12:00
Spring and Summer are upon us, bringing sunshine, green grass, flowers, gardens, and great adventures outside. I wish everyone a chance to get out and enjoy our beautiful state.
I would like to take this opportunity to thank all of our volunteers who make Huntley Seniors a wonderful group to belong to. Phyllis, for keeping us up on all the happenings, sending all cards for birthdays, anniversaries, get well, and sympathy. Everyone enjoys receiving one in the mail. Our board Anda, Kathy, Cheryl, Art, Phyillis, and Roz for keeping us on our toes. Cheryl, for making sure we have something fun to look forward to each time we meet. Ginger, for wonderful refreshments. To Linda and the various others who help serve our delicious meals, and Pat for the wonderful table decorations for our lunches. Please feel free to join us on the first and third Thursday of the month. If you would like more details, please call (406)698-6525. In June, July, and August, Huntley Seniors will only meet on the 3rd Thursday of the month.
WHAT A WONDERFUL WORLD WE LIVE IN.
—Dona
LAUREL SENIOR CENTER
720 South 4th Street
Reservations: 406-628-7571
Monday thru Friday at 12:00
What a Wonderful World, by Louis Armstrong. When written in 1967, the timeless lyrics provide hope and promise of this wonderful world and its people. What makes a wonderful world for you?
Congratulations LAUREL SENIOR CENTER!
We would love to see your smiling face…The colors of the rainbow so pretty in the sky are also on the faces of friends going by. I see friends shaking hands sayin’ “How do you do?” They’re really sayin’ “I love you.”
Join us at Laurel for lunch daily at noon. Please call (406)628-7571 for a reservation the day before. Be sure to call early to get a reservation for Mother's Day lunch, May 10th and Father's Day lunch, June 14th. (See ad on pg. 9 for details.) Don't forget birthday celebrations on the 4th Friday of every month.
Have a wonderful spring.
— Mary & Amy
After much time, energy, and manpower, the Laurel Senior Center has gotten its building improvements completed. There is a new entry near the parking lot which will allow for easier entry. In addition, there is a new meeting room, and an interior paint job which has given our center inside a bright new look and an inviting atmosphere. A ribbon cutting and open house was held in March to celebrate the occasion. If you were not able to make it to the celebration, drop by sometime and check it out!
SHEPHERD MEAL SITE
5541 Haynes Road • Reservations: 406-696-1343 • Wednesday at 12:00
Shepherd Meal Site is the place to be on Wednesday’s… Call and reserve your seat today and while you’re here, stick around for BINGO following lunch. Men’s Open Forum coffee hour meets every Thursday at 9am. Strong People-Strong Bones exercise class meets every Tuesday & Friday at 9am.
In May, we will observe Memorial Day. A day to celebrate service, sacrifice, and selflessness. We can never bring back our fallen soldiers, but we can honor them in our daily actions. We will also be celebrating a very special couple - Pete & Marion, who were married May 23, 1954. Seventy years together… I call that a WONDERFUL LIFE.
In June we’ll embrace the changing season by celebrating many summer activities: Flag Day, Father’s Day and the beginning of Rodeo season!
What a wonderful life…
RSVP with Dawn B. for lunch by noon on Monday (406)696-1343. Contact Maryann for additional information about the Shepherd Seniors (406)698-5811. —Roberta
SOUTH PARK
901 S 30th St • Reservations: 406-256-6413
Monday and Friday at 11:45
What a wonderful life! Come out of your caves. Spring is here! We can hear the birds singing and getting ready for summer. Flowers are waking up to brighten our world. People are shaking off the winter blues and welcoming the new season with smiles. As Louis Armstrong says, “What a Wonderful World”.
Join us at the South Park Senior Center for lunch Mondays and Fridays at 11:45. Call (406)256-6413 the day before for a reservation. It’s a great time to meet new friends and find new hobbies.
WORDEN
VFW Hall • Main Street • Reservations: 406-880-6061 • Fridays at 12:00
Isn’t it wonderful to see the green trees and colorful flowers this time of year? We also really enjoy the return of the beautiful birds. We saw our first robin this morning.
We at Worden hope you are getting out in the fresh air and enjoying fellowship with friends. A smile and a hug could just make someone’s day.
We’re getting the garden ready and looking forward to those fresh vegetables. We always have plenty to share with others and put in our monthly raffle of a “healthy basket.”
It’s time to count our blessings and remember those less fortunate. Visit a neighbor this week and take them a flower from your yard. It can be your way of sharing the joys of spring.
Take a drive out to Worden some Friday and join us for lunch. We would love to have you. Enjoy a good meal and have some fun with new friends.
—Sue —Janet
WEST END MEAL SITE
King of Glory Church • 4125 Grand Avenue Reservations: 406-259-9666 • Tuesday and Thursday at 12:00
HOORAY! Spring is finally here. Time to dust off the garden tools and summer toys. Days are longer and we can enjoy the outdoors more. We live in such a wonderful area where we are blessed with four seasons. Spring in Montana brings new life. We can observe new life in the flowers blooming, the grass turning green, baby calves and lambs in the pastures, and the feeling of the warm sun on our faces.
Venture out into the spring weather and join us for lunch on Tuesdays and Thursdays. We meet at the King of Glory Church at 4125 Grand Ave. at 12:00. Please call (406)259-9666 the day before, by noon, for a reservation.
—Sue
MEAL SITE MENUS
CUSTER MENU
MAY
5/02 Stir fry with veggies, garlic bread, pears, cookies
5/06 Meat loaf, garlic mashed potatoes, roll, tossed salad, strawberry shortcake
5/09 Polish dogs, sauerkraut, macaroni salad, fresh fruit, blond brownie
5/13 Cook’s Choice
5/16 Turkey roast with gravy, rosemary potatoes, green beans, cranberry salad, blueberry cheesecake
5/20 Spaghetti and meat balls, garlic knots, Caesar salad, applesauce
5/23 Chili pie, broccoli with cheese, fruit, ice cream sundae
5/27 Chicken, rice pilaf, mixed veggies, pineapple upside down cake
5/30 Enchiladas, refried beans, garden salad, fruit crisp
JUNE
6/03 Sloppy Joes, chips, coleslaw, apple slices, brownies
6/06 Ham and beans, cornbread with honey butter, peaches, pudding
6/10 Beef stroganoff, noodles, carrots and celery with ranch dressing, roll, lemon bars
6/13 Hot turkey sandwich, mashed potatoes and gravy, grapes, raspberry zinger cake
6/17 Alice Spring Chicken, sliced bread, scalloped potatoes, dinner salad, fresh fruit, scotch- a- roos
6/20 Pork chops, baked potatoes, peas, fruit cocktail, cookie
6/24 Cook’s Choice
06/27 Cheeseburger with tomato, onion, pickles, and lettuce, French fries, pasta salad, fudgesicle
SHEPHERD MENU
MAY
5/1 Mexican casserole, Spanish rice, dinner salad, peaches
5/8 Beef tips with noodles and gravy, broccoli salad, mixed berries, dinner roll
5/15 Chicken broccoli fettuccini, bread stick, fruit salad, chocolate chip cookie
5/22 Pulled pork on bun, potato chips, coleslaw, red grapes, *birthday cake
5/29 Beef enchiladas, refried beans, tortilla chips and salsa, garden salad
JUNE
6/5 Alice Spring Chicken, sliced bread, scalloped potatoes, dinner salad, fresh fruit
6/12 Philly cheese sloppy Joe, potato chips, green beans, fresh fruit
6/19 Salisbury steak with brown gravy, mashed potatoes, dinner roll, steamed carrots, cherry crisp
6/26 Sweet & sour pork w/pineapple, rice, steamed broccoli, jello w/ fruit *birthday cake
HUNTLEY MENU
MAY
5/2 French dip with au jus, potato chips, rosy pears, carrot and celery sticks with ranch dressing,
BUS SCHEDULE
CUSTER BUS TO BILLINGS
2 nd and 4 th Tuesday of Every Month
Call 406-861-4259 for Reservation
*birthday cake and ice cream
5/16 BBQ pork ribs, mac and cheese, roll, nectarine, ranger cookie
JUNE
6/20 Philly cheese sloppy Joe, JoJo’s, fresh fruit, carrot and celery sticks with ranch dressing, *Birthday cake and ice cream
WORDEN MENU
MAY
5/03 Chicken fried steak, baked potato, tossed salad, fruit, *birthday cake and ice cream
5/10 Turkey breast, loaded mashed potatoes and gravy, mixed veggies, fruit, roll, *dessert
5/17 Roast beef, potatoes au gratin, broccoli salad, fruit, banana bread
5/24 Sweet and sour chicken, rice, tossed salad, fruit, *dessert
5/31 Swiss steak, potato wedges, glazed carrots, fruit, roll, chocolate chip cookie
JUNE
6/7 Hawaiian chicken, potato casserole, tossed salad, fruit, *birthday cake and ice cream
6/14 Beef tips, baked potato, coleslaw, fruit, roll, *dessert
6/21 Chicken strips, French fries, tossed salad, Waldorf salad
6/28 Sloppy Joes, chips, 3-bean salad, fruit, lemon bar
*MENU SUBJECT TO CHANGE
LAUREL TRANSPORTATION PROGRAM
Within Laurel: Mon-Fri• 10am-4pm
Laurel to Billings: 1st & 3rd Tues Afternoons
EVERYONE WELCOME!
Call 406-628-4796 for Reservation
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