Look for Fitness, Health and Beauty Inside
January 24, 2020 THE
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Is Food A Problem? (www.oa.org) Seven Overeaters Anonymous meetings. All are Welcome. No fees, No dues, No weigh-ins. Mondays: Marlborough 12:00-1:00PM Marlborough Public Library, 35 W. Main Street For Information please call: 508-485-3273 Tuesdays: Sudbury 7:30 to 8:45 PM At St John’s Lutheran Church, 16 Great Road /Corner of North Road and Rte 117 For information please call 978-897-7652 Tuesdays: Westborough 7:30-8:30 PM, At St Luke’s Parish Center, 1 Ruggles Street For information please Call: 508 481-6203 Wednesdays: Hudson 7-8 PM At Grace Baptist Church, 353 River Road For information: please call 508-485-7227
Thursdays, Sudbury 7:30-8:45 PM St John Lutheran Church, 16 Great Road /corner of North Road and Rte 117 For information please call: 508- 624-4722 Fridays: Acton Noon to 1PM at Congregational Church, 12 Concord Rd. For information: call: 508-277-1662.
Ordinary Time At St. John Lutheran The visit of the magi to the Christ Child is past, and we are now in ordinary time. The altar, pulpit, and lectionary podium at St. John bear green cloth, the color of the season. In ordinary time, no major feasts occur, and we focus on the teachings and ministry of Jesus. Our Interim Pastor, Sandra D’Amico, leads us as we focus on our current life as well as our hopes and wishes for the future. We are in a time of openness and change, and we would love to have you join us. Bible Study has a new time: Tuesdays at 9:30 a.m. Our Sunday worship service is American-SignLanguage-interpreted. Service is at 9:30 a.m. St. John Lutheran is located at 16 Great Road in Sudbury. We are an open and affirming faith community worshipping in a universally accessible facility. For more information, please call 978-443-8350, or visit us at www.stjohnsudburyma.org.
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Calling All Runners To Help Make Our Local Communities Accessible For All SMILE Mass is currently recruiting runners for both the Ragnar Relay Cape Cod (May 8 – 9, 2020) as well as the Falmouth Road Race (August 16, 2020). Each race has a fundraising commitment; however, you can choose which SMILE Mass Project receives the proceeds from your fundraising efforts – SMILE Mass beach wheelchair program, SMILE Mass accessible vacation rental, SMILE Mass accessible gym, Hudson, MA accessible playground, Acton, MA accessible playground. The Ragnar Relay Cape Cod is a 200 (ish) mile relay race that starts on Friday, May 8th and ends on Saturday May 9th. It begins in Hull, MA (at Nantasket Beach) and ends in South Yarmouth (after running up to Wellfleet and then returning back down to finish in
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theactionpaper.com 2 is resting and vice versa. Each team member runs 3 times. Total distance per runner ranges from approximately 12 to 21 miles with each run averaging between 3 and 12 miles. Runners can look at leg distances and choose the distance that is appropriate for their running level. To run for SMILE Mass, each runner must raise $1300. In exchange for raising money for SMILE Mass, runners will receive in return: SMILE Mass will cover the cost of registration (bib numbers), rent the vans, provide all safety equipment needed, provide 3 t-shirts or tank tops and 1 long sleeved shirt, rent hotel rooms at approximately the half-way point for teams to have a quick nap and a shower. This is a really fun event and I even did it in 2014, so beginner runners have time to train and be successful! If an individual is willing to captain a team, meaning you will recruit a team of 11 additional runners, the team captain can skip fundraising. If one person does not take on the task of recruiting the team and it is a collaborative effort creating the team, then everyone is fundraising. Each team will raise over $14,000. Your team can decide which SMILE Mass project receives the proceeds raised by your team. If an overnight relay is not of interest, SMILE Mass is also seeking runners for the 7-mile Falmouth Road Race. This race takes place on August 16th, 2020. The fundraising commitment for this race is $1000 per runner. In exchange, SMILE Mass will pay the registration fee, provide a running t-shirt or tank top and host an after party at Soprano’s Casino by the Sea right next to the finish line with food and non-alcoholic beverages. If runners would like SMILE Mass to reserve a hotel room the night before the race, the fundraising commitment is $1500.
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Interested runners should fill out the running application found at https://form.jotform.com/193444828401156. Small Miracles in Life Exist (SMILE Mass) is a 501 C3 non-profit organization dedicated to helping families raising children or adults with disabilities enjoy happy, healthy memories through vacation and recreation experiences. For a complete overview, visit https://www. smilemass.org/.
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Healthy Eyes Begin With Sun Protection When it comes to conditions caused by harmful ultraviolet rays from the sun, individuals are quick to mention skin cancer. However, it’s important to note that the eyes are delicate organs which are also very susceptible to sun damage. UV rays are high-energy, invisible rays of light. These rays can warm up the planet and promote life. However, they can also be detrimental to areas of the body when overexposure occurs. When absorbed by the eyes, UV rays can create eye ailments or contribute to existing conditions. One of the common side effects of too much eye exposure to UV rays is retinal damage. To understand the damage, one must first understand the role the retina plays in the eye. The retina is responsible for taking the light and shadows the eye “sees” and converting this information into the electrical impulses that are sent to the brain to form the “picture” in front of us. The retina is sort of the film inside of a camera. The macula is the most sensitive part of the retina. It is responsible for the fine detail we see. Without the macula, the images from our eyes would be blurry. When the eyes are damaged from the sun, the retina can be compromised. Depending upon the damage, vision may become blurred or distorted. Vision loss may also occur. Retinal damage isn’t the only damage that can occur from sun exposure. Cataracts, the result of gradually accumulating damage to the proteins of the lens, can also be caused by sun damage. This is often the case when UV exposure occurs from an early age. Pterygium, or tissue growth on the whites of the eyes that can compromise vision, may also occur from UV exposure. When it comes to cancer, many believe that melanoma of the skin is the only reaction to UV rays. However, although rare, melanoma can also occur in the eyes. The best way to prevent sun-related eye damage is to stay out of the sun. Naturally this is not possible at all times. In these cases,
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sunglasses that offer at least 95 percent UV (blocking UVA and UVB radiation) protection are vital to eye health. Also, choose a tint on the sunglasses that blocks 80 percent of transmissible light, but no more than 90 to 92 percent of light, say eye experts. Look for lenses that block visible blue light and are large and closely fitted to the face. One safety warning to heed, especially when purchasing sunglasses for children, is to skip ordinary sunglasses that have no UV protection. The dark lenses may actually enable the eye’s pupil to dilate and let in more harmful UV radiation.
Did You Know? According to the Department of Health and Human Services, about $117 billion in annual health care costs in the United States is linked to a lack of physical activity. And that burden is not exclusive to the United States, as estimates from the World Health Organization suggest that the global cost of physical inactivity exceeds $54 billion annually. The WHO also notes that, worldwide, one in four adults and, perhaps most alarmingly, three in four adolescents between the ages of 11 and 17 do not currently meet the organization’s recommendations for physical activity. That’s unfortunate and potentially dangerous, as a lifestyle that includes routine physical activity has been linked to a number of benefits that can promote both short- and long-term health.
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How To Keep Back Pain At Bay Back pain is a part of life for many people. The American Chiropractic Association says 31 million Americans experience low back pain at any given time, and experts estimate that up to 80 percent of the population will experience back pain at some point in their lives. WebMD says back pain is the second most common reason people visit the doctor. Back pain can take on various forms, ranging from a dull ache to a sharp pain. Some may experience intermittent back pain, while others may have chronic back pain. The causes can be considerable, from injury to underlying medical conditions. Alleviating back pain — or preventing it in the first place — involves understanding the common causes and taking appropriate actions.
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• Maintain proper posture. Slouching over computers or looking down at phones while texting may be doing damage to the back. Work ergonomically and take breaks to stretch. Sit up straight in chairs and try to keep a straight back while walking as well. • Shed some pounds. Extra pounds at the midsection can shift the center of gravity and put strain on the lower back, advises WebMD. Try to stay within a range of 5-10 pounds of your ideal weight. • Don’t smoke. The Arthritis Foundation says research shows a high prevalence of spinal stenosis and back pain among smokers. It is believed that smoking can damage blood vessels that supply blood to the back. Smoking is also bad for the bones and is a risk factor for osteoporosis.
• Try exercise. Routine exercise is not guaranteed to eliminate back pain, but it can make it less frequent, advises doctors at Harvard Medical School. Low back pain due to muscle strain or muscle spasm can be tamed by exercise. Yoga, or a similar stretch-based exercise, can be very effective at alleviating back pain. Yoga relaxes muscle tension and expands range of motion in the joints. It also can build muscle strength.
• Try a different sleeping position. Talk with a doctor about the best position for sleeping to ease up back pain. It may include being on your side with knees pulled up, or placing a pillow under your knees if you’re a backsleeper. • Lift cautiously. Always bend at the knees and use the legs to lift items. This can help you avoid straining your back. Back pain can be overwhelming, but with some strategies a person can reduce his or her propensity for pain.
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Crossword Puzzle
CLUES ACROSS
1. Public broadcaster 4. Hit lightly 7. Keyboard key 10. Grain 11. Make a mistake 12. To the __ degree 13. Endure without complaint 15. Chinese-American actress Ling 16. Edible stomach lining 19. Sunrooms 21. Feared 23. Most eager 24. Excessive chatting session 25. MLB ace 26. Major Central European river 27. Muscular weaknesses 30. Where seedlings germinate 34. Former monetary unit of the EU 35. Personal ads abbreviation 36. Mythical animal 41. Members of Orthodox Jewish sect 45. German city 46. Algerian coastal city
47. Military men 50. Salt of sulfuric acid 54. Rhododendrons 55. Mixture 56. Recommended quantities 57. 007’s creator 59. Men 60. Kids need it 61. Midway between east and east-northeast 62. OJ trial judge 63. Yes vote 64. USDA branch that manages the FCIC 65. Create with cloth
CLUES DOWN 1. English seaport 2. What’s owed 3. Sound systems 4. Elections feature them 5. Southern constellation 6. London and Brooklyn are two 7. One-time Ugandan capital 8. Attacked with bombs 9. Rebuke 13. Expression of disappointment 14. A way to work the soil
17. The human foot 18. Sun up in New York 20. A small island 22. Abnormal rattling sound 27. Make lively 28. A team’s best pitcher 29. It goes on the floor 31. Not good 32. Peyton’s little brother 33. Barrier that holds back water 37. Move quickly 38. Deteriorate with age 39. Colorless crystalline compound 40. Cheekier 41. Expresses praise or joy 42. Famed boxing promoter 43. Cured sausages 44. Fill with air or gas 47. Angry 48. Chemistry prefix 49. Practitioner of Jamaican religion 51. Softly bright or radiant 52. Buffer solution used to separate nucleic acids 53. First responder group 58. Defensive nuclear weapon
Why roses are such a must-have on Valentine’s Day Many things are symbolic of Valentine’s Day. In the 1800s, heart-shaped boxes of candy became wildly popular ways for sweethearts to express their affection for each other, and since then they have become one of many symbols of Valentine’s Day. But one such symbol traces its history back even further than that. Roses are now as symbolic of Valentine’s Day as those heart-shaped boxes, and, in fact, have long maintained a connection with feelings of love. The Ancient Greeks and Romans, for example, wore rose garlands during wedding ceremonies. But the practice of giving Valentine’s Day flowers can be traced to King Charles II, who served as King of Sweden from 1809 as well as King of Norway from 1814 until his death in 1818. During his travels, King Charles visited Persia, where he learned about the use of flowers to express certain emotions. Red roses were used to express deep love, and King Charles shared the language of flowers when he returned home to Europe. It soon became quite popular. But Europeans were learning about the symbolic power of flowers even before King Charles’ visit to Persia. In fact, Lady Mary Wortley Montagu, the wife of a British ambassador to Turkey, began sharing the practice of assigning meaning to objects via letters she wrote home to England in 1716. Lady Montagu noted how the locals had assigned meaning to various colors, flowers and plants in order to send secret love letters to one another. However, Lady Montagu was incorrect in her interpretation, as historians would later note. Despite her misinterpretations, Lady Montagu’s perception of the flower language would spread, and many people still associate certain flowers with certain emotions. Never is that more apparent than on Valentine’s Day, when red roses remain a popular way for lovers to express their deep love for each other.
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Marlborough Public Library The Marlborough Public Library is offering several free upcoming events for kids, teens and adults, including Crafter Dark: Foam Snowfolks for adults, Teen Lazy Crafternoon, and various book clubs. Adult events: The Marlborough Public Library is inviting adults to attend Crafter Dark Monday, Feb. 3, from 6:30 to 8:00 p.m. Supplies will be provided for participants to make a snowperson using foam balls. Registration is required. Please register by phone at 508-6246900, or online from the calendar of events at bit.ly/ MarlboroughLibraryEvents. The Marlborough Public Library is inviting patrons age 18 and over to come to the Adult Book Club Monday, Feb. 10, from 6:30-8 p.m. or Thursday, Feb. 13, from 10:30 a.m. to noon. February’s selection for discussion is The Hate U Give by Angie Thomas. Extra copies are available at the circulation desk. Learn more about the Adult Book Club on the Library’s website at bit.ly/MPLAdultBookClub. No registration is required. The Marlborough Public Library is offering a book club for adults who are interested in science. The Science Book Club will be held Monday, Feb. 24, from 6:30 to 8 p.m. No previous experience in the subject is necessary. Participants are invited to come learn something new or to share their expertise. The February book selection is Sapiens: A Brief History of Humankind by Yuval Harari. Copies of the book are available at the
friday, january 24, 2020
circulation desk. No registration is required. The Marlborough Public Library is offering a book club for adults who read YA books. Teens are welcome too. The Forever Young Adult Book Club will be held Wednesday, Feb. 26, from 6:30-7:30 p.m. February’s book selections are Bloom by Kevin Panetta and If I’m Being Honest by Emily Wibberley and Austin Siegemund-Broka. Pick one or read both if you are feeling ambitious! Copies are available at the circulation desk. No registration is required.
Those who bring sunshine to the lives of others cannot keep it from themselves. -Sir James M. Barrie
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Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!
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THE NATIONAL NETWORK CLASSIFIED ADS
The largest national classified advertising network in the country, offering advertisers a convenient, one-stop opportunity to advertise products and services in local community papers. With NANI you get more than a classified ad, you get convenient one-stop ad placement and access to North America’s local markets. The NANI network reaches 1 of every 4 homes throughout the United States. The network consists of more than 2,000 local shopper and hometown weekly, biweekly and regional free community papers, making NANI the largest classified advertising network in North America. Advertisers reach more than 22 million households each week. For less than the cost of a postage stamp, advertisers can reach more than 5,000 readers CAUTION ACTION UNLIMITED has not screened the following classified advertisements. Please use caution and common sense when responding to any advertiser. Remember, “If something sounds too good to be true, it probably is.”
ACTION UNLIMITED has not screened the following classified advertisements. Please use caution and common sense when responding to any advertiser. Remember, “If something sounds too good to be true, it probably is.” CARS/TRUCKS WANTED!!! All Makes/ Models 2000-2019! Any Condition. Running or Not. Top $$$ Paid! Free Towing! We’re Nationwide! Call Now: 1-888-513-1505. DO YOU HAVE CHRONIC KNEE OR BACK PAIN? If you have insurance, you may qualify for the perfect brace at little to no cost. Get yours today! Call 1-800-2170504 OXYGEN-Anytime. Anywhere. No tanks to refill. No deliveries. Only 2.8 pounds! FAA approved! FREE info kit: Call 1-855917-4693 A PLACE FOR MOM. The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-855-7994127. APPLYING FOR SOCIAL SECURITY DISABILITY or appealing a denied claim? Call Bill Gordon & Assoc., Social Security Disability Attorneys! FREE Consultations. Local Attorneys Nationwide 1-866-9452549! Mail: 2420 N. St. NW, Washington DC. Office: Broward Co. FL (TX/NM Bar) DEALING WITH WATER DAMAGE requires immediate action. Local professionals that respond immediately. Nationwide and 24/7. No Mold Calls. 1-800-506-3367 DISH TV - $59.99 For 190 Channels + $14.95 High Speed Internet. Free installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. Call 1-877-925-7371 INVENTORS-FREE INFORMATION PACKAGE Have your product idea developed affordably by the Research & Development pros and presented to manufacturers. Call 1-855-380-5976 for a Free Idea Starter Guide. Submit your idea for a free consultation. LIFE ALERT. 24/7. One press of a button sends help FAST! Medical, Fire, Burglar. Even if you can’t reach a phone! FREE brochure. CALL 800-457-1917 MOBILEHELP, AMERICA’S PREMIER MOBILE MEDICAL ALERT SYSTEM. Whether you’re Home or Away. For Safety and Peace of Mind. No Long Term Contracts! Free Brochure! Call Today! 1-844-892-1017 STAY IN YOUR HOME longer with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-866-9453783. STOP STRUGGLING ON THE STAIRS. Give your life a lift with an ACORN STAIRLIFT! Call now for $250. OFF your stairlift purchase and FREE DVD & brochure! 1-844-325-8610
Warm Weather Is Year Round In Aruba. The water is safe, and the dining is fantastic. Walk out to the beach. 3-Bedroom weeks available. Sleeps 8. Email: carolaction@aol.com for more information.
Donate Your Car to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800245-0398 AIRLINES ARE HIRING - Get FAA approved hands on Aviation mechanic training. Financial Aid for qualified students - Career placement assistance. CALL Aviation Institute of Maintenance 888686-1704 CARS/TRUCKS WANTED!!! 2002 and Newer! Any Condition. Running or Not. Competitive Offer! Free Towing! We’re Nationwide! Call Now: 1-888-416-2330. VIAGRA and CIALIS USERS! 100 Generic Pills SPECIAL $99.00 FREE Shipping! 100% guaranteed. 24/7 CALL NOW! 888445-5928 Hablamos Espanol MEDICAL BILLING TRAINEES NEEDED! Train online to get the skills to become a Medical Office Professional at CTI! 1-833-766-4511 AskCTI.com CASH FOR CARS: We Buy Any Condition Vehicle, 2002 and Newer. Nationwide Free Pick Up! Call Now: 1-800-864-5960. LIVE PAIN FREE with CBD products from AceWellness. We guarantee highest quality, most competitive pricing on CBD products. Softgels, oils, skincare, Vape & more. Coupon Code: PRINT20 1-855-681-3113 Eliminate gutter cleaning forever! LeafFilter, the most advanced debris-blocking gutter protection. Schedule a FREE LeafFilter estimate today. 15% off and 0% financing for those who qualify. PLUS Senior & Military Discounts. Call 1-855995-2490 DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 888-623-3036 or http://www. dental50plus.com/58 Ad# 6118 COMPUTER & IT TRAINING PROGRAM! Train at home to become a Computer & Help Desk Professional now! Call CTI for details! 888-449-1713 (M-F 8am-6pm ET) Orlando + Daytona Beach Florida Vacation! Enjoy 7 Days and 6 Nights with Hertz, Enterprise or Alamo Car Rental Included - Only $298.00. 12 months to use. Call Now! 855-403-8409 (24/7) Recently diagnosed with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 877-648-6308 today. Free Consultation. No Risk.
Stay in your home longer with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-855-5346198 SAVE BIG on HOME INSURANCE! Compare 20 A-rated insurances companies. Get a quote within minutes. Average savings of $444/year! Call 866-695-8390! (M-F 8am-8pm Central) A PLACE FOR MOM has helped over a million families find senior living. Our trusted, local advisors help find solutions to your unique needs at no cost to you. Call 855-741-7459 CATHETER SUPPLIES. We offer a complete line of popular and lesser known product to fit your needs. Even the discreet “pocket catheter.” To learn more or get free samples, Call 844-540-2092 ATTENTION DIABETICS! Save money on your diabetic supplies! Convenient home shipping for monitors, test strips, insulin pumps, catheters and more! To learn more, call now! 844-698-4858 BATHROOM RENOVATIONS. EASY, ONE DAY updates! We specialize in safe bathing. Grab bars, no slip flooring & seated showers. Call for a free in-home consultation: 888-912-4745 ATTENTION OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. FREE information kit. Call 877-929-9587 DISH TV $59.99 For 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. 1-833-872-2545. BECOME A PUBLISHED AUTHOR! We edit, print and distribute your work internationally. We do the work… You reap the Rewards! Call for a FREE Author’s Submission Kit: 866-951-7214
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Become a Published Author. We want to Read Your Book! Dorrance PublishingTrusted by Authors Since 1920 Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution Call for Your Free Author’s Guide 1-877-626-2213 Portable Oxygen Concentrator May Be Covered by Medicare! Reclaim independence and mobility with the compact design and long-lasting battery of Inogen One. Free information kit! Call 888-609-2189 DENTAL INSURANCE from Physicians Mutual Insurance Company. NOT just a discount plan, REAL coverage for [350 ] procedures. Call 1-877-308-2834 for details. www.dental50plus.com/cadnet 6118-0219 Attention all Homeowners in jeopardy of Foreclosure? We can help stop your home from foreclosure. The Foreclosure Defense helpline can help save your home. The Call is absolutely free. 1-855-516-6641. Eliminate gutter cleaning forever! LeafFilter, the most advanced debris-blocking gutter protection. Schedule a FREE LeafFilter estimate today. 15% off and 0% financing for those who qualify. PLUS Senior & Military Discounts. Call 1-855402-0373 Two great new offers from AT&T Wireless! Ask how to get the Next Generation Samsung Galaxy S10e FREE. FREE iPhone with AT&T’s Buy one, Give One. While supplies last! CALL 1-866565-8452 or www.freephonesnow.com// cadnet HEAR AGAIN! Try our hearing aid for just $75 down and $50 per month! Call 800426-4212 and mention 88272 for a risk free trial! FREE SHIPPING! Cross country Moving, Long distance Moving Company, out of state move $799 Long Distance Movers. Get Free quote on your Long distance move. 1-844-452-1706 Call Empire Today® to schedule a FREE in-home estimate on Carpeting & Flooring. Call Today! 1-855-404-2366 Get NFL Sunday Ticket FREE w/ DIRECTV Choice All-Included Package. $59.99/month for 12 months. 185 Channels PLUS Thousands of Shows/Movies On Demand. FREE Genie HD DVR Upgrade. Call 1-855-781-1565 or satellitedealnow. com/cadnet DISH Network $59.99 For 190 Channels! Add High Speed Internet for ONLY $19.95/ month. Call Today for $100 Gift Card! Best Value & Technology. FREE Installation. Call 1-855-837-9146 Wants to purchase minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201
FOR NATIONAL RATES & PLACEMENT CALL JUNE 978-371-2442
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Presbyterian Church In Sudbury(PCIS) 330 Concord Road, Sudbury Phone: 978-443-9151 Pastor: Rev Desiree Lawson Sunday Service hours: 10:30am-11:30am Adult Education: 9:00am-10:20am Sermon Title: “Work out the Plan” Scripture: Phillippians Chapter 2: 1-13 Date: 1/26 /2020 Description: God’s plan for humanity can feel confusing, overwhelming, out of reach and not very lucrative. God’s instructions for us are usually in direct conflict with what our society values. Therefore, if we choose to follow God, we then consequently live counter-culturally. We do the unpopular thing and begin to distance ourselves from traditions and values; and even friends and family who have made alternate choices. Future Events: Sunday Adult Education 9:00 - 10:20 a.m. in the Chapel How did you first learn the Gospel message? The chances are you heard it, from a relative, a friend, a preacher, or perhaps a Sunday school teacher. Someone told you. Great Conversation! Grow in Your Faith! No preparation is necessary. Everyone is welcome! The class provides opportunities for attendees to delve into the sermon-based scripture each week. Leader: Ron Tenhove Wednesday Women Bible Study Every Week, 9:45 - 11:00 a.m. in the Fellowship Hall We have begun our year-long Kerygma study on Discovering the Bible. This will take us topically through both the Old and New Testaments. Study guides are available from Jean Olson at a cost of $32 each. Payment can subsidized or be made in smaller amounts over time for those who wish to do so. Commitment to the entire study is not essential; we welcome women who just wish to join us for the shortterm. Leader: Jessie Robinson. PCIS Book Club Friday, January 31, 7:30 p.m. in the Chapel Our next book is The Alchemist by Paolo Cuelho.
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This story, dazzling in its powerful simplicity and soulstirring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried near the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles in his path. But what starts out as a journey to find worldly goods turns into a discovery of the treasure found within. Lush, evocative, and deeply humane, the story of Santiago is an eternal testament to the transforming power of our dreams and the importance of listening to our hearts. Jessie Robinson will lead the discussion on January 31 at 7:30 p.m.
Do You Have Too Much Stuff? • Is clutter affecting you at home, work, or in your relationships? • Do you or does someone else consider it a problem? • Are you embarrassed or ashamed to have people in your home? • Are you ready to do something about it? If you can answer yes to any of these questions, please join us on Tuesday at 2:00 pm at the Recovery Connection, 31 Main Street, Marlborough 508.414.7933 or Monday at 6 pm at the Hudson Senior Center, 29 Church Street, Hudson 508.624.7511 Meetings are free and open for new members from any city or town. Please bring the book, It’s All Too Much by Peter Walsh, with you if you have it. We understand there are different degrees of clutter; from struggles with chronic disorganization and excessive clutter to struggles with hoarding behavior and Hoarding Disorder (and any level of clutter in between). We work together to better understand, better support, and better resolve issues with clutter. We offer safe and non-judgmental support for individuals struggling with clutter and working toward healthy behavior with their possessions.
MARKETPLACE FUEL/FIREWOOD
HOME IMPROVEMENT
PLUMBING/HEATING
ROOFING
3 (OLD) GUY’S FIREWOOD
MERRIMACK CONSTRUCTION
Plumbing & Heating Services
PRECISION ROOFING New roofs, re-roof. snow removal. All types
All Hardwood, seasoned. $290 per cord. Plus delivery charge
978-760-5951 or 978-265-8926
Decking, Flooring, Interior/ Exterior Painting, Kitchens and Baths, Tile, Carpentry, Basements, Attics. Free Estimates. Serving MA/SNH
978-732-8009
Plumbing, gas-oil installations. All heating needs provided (gas-oil boilers & hot-air furnaces). Annual maintenance available. Small jobs welcomed. Call for quote. Licensed #24864/insured
978-772-7413
of roofing. Clean and reliable. All work guaranteed. Licensed & insured. References available upon request. Year round availability.
978-635-1023 www.precisionroofing-llc.com
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friday, january 24, 2020
CLASSIFIED Get 10 words for $25. Additional words are .50 each. Box or highlight your ad for $11 per week. Call 978-371-2442 to place your ad today
Action Unlimited has not screened the following classified advertisements. Please use caution and common sense when responding to any advertiser. Remember, “If something sounds too good to be true, it probably is”
RSJ CONTRACTING General carpentry, roofing, siding, PVC and aluminum trim work. Building and remodeling. Harvey replacement windows, stairs, decks. Licensed and insured. Robert Smalley, Jr. 978-5679445.
AIR Air Conditioning
Carpets CARPET SERVICES
DECKS Decks
AIR SOLUTIONS A/C and boiler tune-ups. Mid-season specials. High efficiency boilers and furnaces. Full service HVAC. Sales, service and installations. Call Joe 978-423-6383.
CARPETS I have access to several thousand yards of Berber & Plush carpet. I can carpet your living room and hall for $569. Price includes pad and installation. Based on 30 sq.yds. John, 781-710-4515.
GET STARTED EARLY, www. jerrymazzola.com. MA Contractor License #080937. HIC #154868. BBB Member, Fully Insured. Acton and Surrounding Towns. 978549-2504.
CONDITIONING
ANTIQUES Antiques & COLLECTIBLES
Ceilings CEILINGS
BUYING EVERYTHING! Vintage, modern, collectibles, collections, jewelry, precision metals, auto-related, estates, consignments accepted and much more. Call Peter 978-835-2601, www.GoRedRooster.com
WWW.WESTFORDDRYWALL. COM AJR Wallboard, Plastering & Painting Division. Call Andrew at 978-952-2600.
Basements BASEMENTS
ASH-GO CHIMNEY: All Aspects of Chimney Maintenance and Repair cleaning, repointing, relining, waterproofing and Dryer Vents. L/I, Angie’s “A” rating. 978-562-3782.
WWW.JERRYMAZZOLA.COM MA Contractor License #080937. HIC#154868. BBB Member, Fully Insured. Acton and Surrounding Towns. 978-549-2504.
Carpentry CARPENTRY CONDIT CONSTRUCTION General Carpentry. Home repairs, replacement windows and doors. Rotted trim and window sills. Registered and insured. Call David at 978-399-4246 or 978287-4326. GENERAL CARPENTRY & SMALL CARPENTRY REPAIRS Establish in 1989. Licensed & fully insured, bonded. Ice dam & storm related damage repairs. From mailbox to roof repairs. Accepting all major credit cards. Contact Bob at 978-4604800.
Chimney Services CHIMNEY SERVICES
CLEANING Cleaning RELIABLE COMMERCIAL AND RESIDENTIAL CLEANING services. 14 years experience. Satisfaction guaranteed! 50% off first cleaning. Call or text 508-308-0478. SUELEN’S CLEANING AND ORGANIZING Insured and experienced. Satisfaction guaranteed. 978-421-7935 Reviews, services and deals on suelenscleaning. com CIDA’S CLEANING Residential, commercial, organization. Insured. Good references. 508963-7584, 508-624-6759 FERNANDA’S CLEANING House cleaning services. Good references. 508-215-9855
HOME SOLUTIONS Cleaning /organizing. 20+ years in business. American entrepreneur. Call Pam 508-330-8594.
Disposal/Removal DISPOSAL/REMOVAL
MARIA’S CLEANING Great prices, good references. We clean your house with our hands to your heart. Post construction. Weekdays. 978-332-2406
QUICK REMOVAL SERVICE: You Call John it will be gone. Clean-out attics, basements, garages, sheds, etc. Demolition services. We also have dumpsters. Senior discount. Fully insured. Best prices. Member of BBB. Master and Visa card. Call anytime 978-897-JUNK, cell 978460-1192 www.quickremovalservice.com.
DECK REPAIR SERVICESPosts, Stairs, Loose or Splintering Boards, Lattice Repair or Replacement. Registered and Insured. Condit Construction 978399-4246 or 978-287-4326.
Service SERVICES
DUMPSTER RENTALS for all your removal needs. We will beat any price. Call us for prompt delivery. 978-270-1169. Call Anytime. DUMPSTER RENTALS. Best Price guaranteed. Call us last. 978-270-1169 Call anytime.
TAX PREP CENTRAL ACCOUNTANTS... Get your calculators ready! It’s time to begin your Tax Prep Advertising. Action Unlimited has the perfect place for you to start...TAX PREP CENTRAL Advertise here January 31 to April 10 For details call Classifieds at
978-371-2442
theactionpaper.com
friday, january 24, 2020
Disposal/Removal SerDISPOSAL/REMOVAL vice cont. SERVICES cont.
Fabrics/Textiles FABRIC/TEXTILES
SEASONED FIREWOOD $300 per cord. Call Mark Rhodes 978618-8731.
AMERICAN JUNK REMOVALS-WE TAKE ANYTHING & EVERYTHING FOR LESS At a fraction of the competitions price. We will take trash, appliances, furniture, yard/construction debris. No job too big or small. Free estimates. Available 24/7. Call anytime. americanjunkremovals. com 978-328-4014.
THIS OLD COUCH: Re-Upholstery; Cushions; Window Treatments. 25 years in business. Free consultations. Pick up and delivery. Call or text project photos/information to ANDREA CARMAN 978-425-9386
SEASONED FIREWOOD $300. per cord, delivered. Seasoned firewood bundles $3.50 per bundle, picked up. Call for details. 978-443-7632
FOR RENT For Rent
FURNITURE Furniture Repair
FREE JUNK REMOVAL* You may qualify. Call Paul 781-9338200 Boston5000@hotmail. com
MAYNARD 1 BEDROOM APARTMENT $1200. First, last, security. Debbie 774-571-1920
EDUCATION/ Education/Tutoring TUTORING LEARNING PATHWAYS TUTORING English or French. Contact marymdelahunt@gmail. com. For math or science, contact stephenjdelahunt@yahoo. com
Electrical ELECTRICAL MASTER ELECTRICIAN Dennis F. McCarthy, license #A12082. Quality electrical work. 978897-0809 or 508-460-0026. CASELLO ELECTRIC: License #14237A. Specializing in small jobs. All calls returned. 978-7799900. DAVID J. SULLIVAN ELECTRICIAN Lic# 25235E, 30 Years Experience. Complete electrical repair and installations, kitchen and bathroom upgrades, service changes. Prompt Response. 508393-6155
Excavation EXCAVATION G.SMITH EXCAVATION Total site service. Land clearing, Stump grinding, Stump removal, Foundations, underground utilities, trenching, Grading, Drainage, Retaining walls, Landscape construction, Demolition, Material delivery. Licensed and insured. Call Greg 978-580-5754, www. gsmithdevelopment.com JHS LANDCORP Stumping, stump removal, excavation work, dirt removal, site drainage, installation, foundation, land clearing, grating, pool demo and fillins, house demo. Fully insured. FREE estimates. 978-618-8876 or mcj625@msn.com
SPACE FOR RENT by the hour, day, week, or month. For one to 49 people, Hi-speed internet, furnished rooms, all first floor, plenty of parking. For more information www.concordworkspace. com or email carolaction@aol. com
FOR SALE For Sale ALUMINUM RACK EXTENDED CAB Ford F150 type. $400. /cash 978-371-9225 VERMONT CASTINGS INTREPID II WOOD STOVE Great condition. $500./or bo 508-2159026 Hudson, MA
Free FREE ETHAN ALLEN MAPLE HUTCH - Great condition. Beveled glass doors-Free to good home. 508-215-9026 FREE OAK FIREWOOD Five and ten foot trailer load 978807-4398
FUEL/FIREWOOD Fuel/Firewood LOG LENGTH FIREWOOD Approximately 6-8 cords, all hardwood $700. Delivered. Call 978263-8005. 3 (OLD) GUY’S FIREWOOD All Hardwood, seasoned. $290 per cord. Plus delivery charge. 978760-5951 or 978-265-8926 GREEN FIREWOOD $200./cord delivered. Call Rusty 978-4439469. FIREWOOD LOGS, approximately 6-8 cords. Various lengths. Wood split to manageable size rails. “Local” delivery included. $450 per load, CASH 978-2560341. SEASONED FIREWOOD $250 Must go! Free delivery on 2 cords or more. 508-962-8324
SEASONED HARDWOOD. Cut and split. Call or text George for prompt delivery. 508-353-6384
REPAIR
ACTON REPAIRS Refinishing, refurbishing, painting, touch-ups. Valuable antiques appropriately restored. 978-760-2878.
GUTTERS Gutters ALO SEAMLESS GUTTERS “The Rain Control Authority” Expert Gutter Installations, Manufactured/Extruded On-site. (.032) Seamless Gutter 297lb Hanger. BBB & Angie’s List Accredited. HIC#168979. Call 508-5725557, www.alogutters.com
Handyman HANDYMAN HANDYMAN Repairs, Carpentry, Flooring, Tiling, Dry Wall, Interior/Exterior Painting, Kitchen/ Bath Remodel, Custom Built-Ins. Excellent references. jalessio1@ gmail.com, 978-618-7422 RAMIREZ HANDYMAN: Renovations. Exterior/Interior Painting. No job too small! 774-2859465. CASELLO HANDYMAN One Call Does it All, Honey to-Do List, Carpentry, Rot Repair, Windows, Kitchen/Bath Remodel, Decks, H.I.C#169725, www.CaselloHandyman.com, 978-779-9909 STEVE@AHAMMERFORHIRE.COM Don’t sweat the small stuff. Small to intermediate sized home repairs. Affordable. Reliable. 978-424-3868.
HELP Help Wanted WANTED CDL SANDER DRIVERS WANTED for Concord and Lexington area. High paying hourly rate. Call 978-852-5817 CLERICAL HELP ($20+/hr) (PART-TIME Flexible Hours): Sudbury accountant needs reliable, computer-savvy, detail-oriented person, February-April, to scan and label tax documents. Flexible schedule, 5-10 hours per week. Training provided. Email resume and references to: action4@kwcpa.com
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CORGI GARDEN DESIGN LLC is looking to hire strong people who enjoy physical work, lifting, digging and outdoors. We are a full-service landscaping and design company. Will train. Nonsmoking, drug-free environment. Text Paul: 978-833-6674 HHAS or CNAs for adults and seniors, part-time or full-time available with Visiting Angels of Acton. We provide services to clients all shifts and days from Lexington to Lancaster, Tyngsboro to Stow. Requirements: own transportation, one year’s experience, available at least 20 hours /week. Apply https://vaacton. clearcareonline.com / apply / 978-263-1212 HOUSECLEANER Groton School is seeking a year round housecleaner to work five hours per day, Monday through Friday, with occasional Saturdays. Position includes benefits. Will be responsible for the daily, weekly, monthly, and seasonal cleaning of a private residence. Responsibilities include, but not limited to the general cleaning, polishing, ironing, sweeping and mopping floors and stairs, vacuuming rugs, cleaning and dusting furniture, washing windows and glass, cleaning all bathrooms and kitchens, changing beds, and other responsibilities that help maintain a clean and pleasant environment. This job requires the ability to work individually, attention to detail, physical strength, and the stamina to work long shifts. Candidate should be professional in mindset and must always use discretion. High school degree or equivalent, and previous work experience necessary. Please send all resumes to jobs@groton. org and reference “house” in the subject line. Please provide references with your resume. IMMEDIATE OPENING for experienced welder. Full or parttime in Acton. Call Cavalier Welding at 978-369-9730 LITTLETON, MA PUBLIC SCHOOLS EXTENDED DAY PROGRAM Are you energetic and dependable and enjoy spending time with children? Part-time positions of 12-19 hours per week are available at this highly regarded and flourishing program. Work with a team to provide a variety of after school activities inside and outdoors during the school year only. Experience working with children in groups, a plus. To apply, send a resume and cover letter to tigersden@ littletonps.org. E.O.E.
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Home Improvement HOME
IMPROVEMENT
AABEY HOME IMPROVEMENTS Repairs, windows, decks, basements. Free Estimates. Satisfaction guaranteed. Registered, insured. Visa/MasterCard accepted. 508-481-2585. H.W. HARRINGTON BLD. AND DEV. Decks, Siding, Kitchen, Bath Remodels, Additions, Windows. Licensed & Insured. henryh3@msn.com 978-502-4141. MERRIMACK CONSTRUCTION Decking, Flooring, Interior /Exterior Painting, Kitchens and Baths, Tile, Carpentry, Basements, Attics. Free Estimates. Serving MA/SNH 978-732-8009 WWW.JERRYMAZZOLA.COM Specializing in Home Remodeling, Home Improvements and Home Repairs. New/replacement windows, composite decks, wood decks, screened porches, 3-season porches, basement remodeling, additions, cedar siding. Mass. Lic. 080937, HIC #154868, BBB member, full Ins. 25 yrs. of Professional service, excellent references, Acton and surrounding towns, 978-549-2504 MANNY-SONS, 21 YEARS EXPERIENCE Carpentry, Windows, Basements, Decks, Blueboard, Plastering, Wood floors, Tile, Painting, Wallpaper removal. Free estimates, insured. 978568-0767, 978-505-9626. PAUL’S CONSTRUCTION Quality Work, Reasonable Rates, New or Repair, Carpentry, Masonry, Flooring, Caulking, Concrete, Decks. Free estimates, licensed and insured. 978-956-4104. EASTWEST HOME IMPROVEMENT Tiling, interior/exterior painting, carpentry, drywall, deck repair, windows, doors. Registered. Insured. Free Estimates. 617-645-2101. SPECIALIZING IN HOME REMODELING. Frame to finish. Additions, kitchens, baths, window replacements, decks and tile. We are licensed and insured offering free estimates for quality jobs. 508-485-0391 jlewis@ topoftheladderhomeservices. com
HOME Home Remodeling REMODELING
MERRIMACK CONSTRUCTION Decking, Flooring, Interior /Exterior Painting, Kitchens and Baths, Tile, Carpentry, Basements, Attics. Free Estimates. Serving MA/SNH 978-732-8009
friday, january 24, 2020
G. SMITH DEVELOPMENT Custom Homes, Additions, & Remodeling. Call Greg 978580-5754, www.gsmithdevelop ment.com. HJS CARPENTRY Doors and windows, remodeling, kitchen and baths, custom built-ins, and millwork. Licensed and Insured. 978-580-7822.
HOME Home Services SERVICES QUICK REMOVAL SERVICE: You Call John it will be gone. Clean-out attics, basements, garages, sheds, etc. Demolition services. We also supply dumpsters. Senior discount. Fully insured. Best prices. Member of BBB. Master and Visa card. Call anytime 978-897-JUNK, cell 978460-1192 www.quickremovalservice.com.
HORSES Horses HORSEBACK RIDING LESSONS 80x160 indoor riding arena, heated viewing room. Visit us on Facebook, Maple Grove Farm. 978-314-1987
INSULATION Insulation COLD, DRAFTY HOME? Warm up today. Mark@AirSealingAmerica.com 978-495-1798
LANDSCAPING Landscaping JHS LANDSCAPE CONSTRUCTION: Lawn installation, seeding, hydro seeding. Specializing in stone walls, retaining walls, brick walks, and patios. Drainage systems and grading. Fully insured, references. All calls returned. Accepts all major credit cards. 978-618-8876 mcj625@ msn.com RONALDO’S LANDSCAPE SERVICES. Full yard maintenance, mowing programs & more. All calls returned in 24hrs. 978-897-3347 ronaldosg@msn. com www.RonaldosLandscaping. com. LAWN BARBER INC Lawn Mowing & Trimming. Pruning/ Trimming of Bushes. Bark mulch delivered & spread. Planting Design/Installation. Fertilization Programs. Slice-seeding and Aeration. Fully insured. Free estimates. 978-263-5222, www. lawnbarber.com WWW.LAWNDESIGNCARE. COM Summer and Fall Cleanups, Mulch, Lawn mowing. Free Estimates, Fully Insured 978-2936202.
LAWN BARBER, INC: Landscape Design & Construction. Landscape designer on staff. Specializing in all phases of masonry: Fieldstone walls, Interior and Exterior Stone Veneer, Patios, outdoor “Kitchens/Cooking areas,” Steps, Walkways. Lawn installations/Hydro-seeding. Irrigation Systems: Installations & Service. landscape Lighting. Tree & Shrub installations. Asphalt paving and repairs; driveways & parking lots. Drainage systems. Excavation work, site work, trucking. Complete tree service-take downs/pruning. Free estimates-full insured. 978-2635222, www.lawnbarber.com TREE REMOVAL, BRUSH CHIPPING pruning, storm damage, clear overgrown areas. Fall clean-ups. Sukis Landscaping 978-562-9459.
LANDSCAPING Landscape Construction CONSTRUCTION
MANNING LANDSCAPE INC. Full Landscape Construction. 978-263-6864 www.manningtreelandscape.com JHS LANDSCAPE CONSTRUCTION: Lawn installation, seeding, hydro seeding. Specializing in stone walls, retaining walls, brick walks, and patios. Drainage systems and grading. Fully insured, references. All calls returned. Accept all major credit cards 978-618-8876 mcj625@ msn.com G. SMITH EXCAVATION Landings, walkways, patios. Landscape construction projects. Call Greg 978-580-5754 www. gsmithdevelopment.com
Masonry MASONRY *AB MASONRY* New Construction or Repair. Chimney’s, Steps, Walkways, Patios, Stone Veneer. All Calls Returned. Free Estimates. Insured. 978-877-0368. MANNING LANDSCAPE INC. Full Masonry Services. 978-2636864 www.manningtreelandscape.com LAWN BARBER INC: Masonry Division. Designer on staff. All phases of masonry: Creative fieldstone walls, Interior & Exterior Stone Veneer. Walkways, Patios, Stairs, Fireplaces, Repairs. Outdoor “Kitchen/Cooking areas.” Asphalt paving: driveways & parking lots, repairs. Concrete Flat Work. Concrete Walks & Patios. Fully Insured. Free estimates. 978-263-5222, www. lawnbarber.com
Mind/Body/Spirit MIND, BODY
& SPIRIT
HEART CENTERED PSYCHOTHERAPY Heal Body/Mind/ Spirit with Compassion, Wisdom, and Humor. Judith Weiler 978897-2084.
Moving MOVING MCIVER’S MOVING SERVICE We move apartments, small offices, personal storage, assisted living, interior re-arranging. Furniture removal. No job too small. 30 years experience. Fully insured, free estimates. Credit cards accepted. Call Brian 978897-6963, 978-828-8285. MOVING SERVICE, SERVING NEW ENGLAND Small local jobs welcomed. Experienced mover, full service, family owned and operated. Unwanted furniture removal. Free estimates. Call Peter. 978-835-2601 www.GoRedRo oster.com
PAINTING/ Painting/Wallpapering WALLPAPERING AABEY PAINTING Interior, exterior, painting, powerwashing, repairs. Free estimates, insured. Satisfaction Guaranteed. Visa/ MasterCard accepted. 508-4812585. BOB MIRRA INTERIOR PAINTING & WALLPAPERING (Prep-work a specialty) and complete handyman services. 30yrs experience. Free estimates. 978-257-4056 CASTELLINE PAINTING: Full service and insured. Interiors/ exteriors. Family owned business for more than 60 years. Professional and courteous. Call/text Victor at 978-875-1467. Email: castellinepainting.com. TARGET PAINTING Booking Winter Interior Painting. Call now. 877-646-8274 or www.If oundmypainter.com L&W PAINTING! Interior & Exterior. Carpentry, paper hanging, floor refinishing. Free estimates. 27 years experience. Acton, Westford & surrounding towns. 978-697-8617. INTERIOR & EXTERIOR PAINTING, WALLPAPERING REMOVAL. 21 Years experience. Blueboard and plastering, wood floors, tile, basements. Insured, free estimates. 978-568-0767, 978-505-9626.
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Painting/Wallpapering PAINTING/ cont. WALLPAPERING cont. HUDSON PAINTING: Interior /Exterior, over 20 years experience. Wallpaper removal, pressure washing. Fully Insured. Free estimates. 978-790-6205. SUDBURY PAINTING, INC. Now booking interiors for Fall/Winter 2019. Professional color consultations. Quick, clean, professional and insured. Senior discounts available. Evan Magee 978443-9987, www.sudburypaintinginc.com LINEHAN PAINTING SERVICE LLC. Residential/Commercial, Interior/Exterior, Low Price, Best Quality, Fully Insured, Free Estimates. 774-707-0067. linehanpainting.com. AJR PLASTERING AND PAINTING New painting division with all your painting needs. 30 years experience. For references, go to: westforddrywall.com. Water damage, walls, ceilings, trims, patching, staining and texture painting. 978-952-2600 CASTRO PAINTING & CARPENTRY Interior/Exterior painting 10% off. Carpentry available. 508-933-3994 www.castro painting.com CENTRAL MASS PAINTING Commercial and Residential. Power Washing. Interior/Exterior painting. Gutter cleaning. Minor repairs. 10% off residential. Rooftop snow removal. Fully Insured. Free Estimates. centralmasspainting@gmail.com 978751-5124 DAVIS WALLPAPERING & PAINTING 20+ Years in business. Great references. Interior/ Exterior painting and wallpapering. Free estimates. Professional and courteous. Call Mike 978568-8850 HARVARD PAINTING: 25 years specializing in fast, high quality, interior work. Owner/Operator with the best products. Satisfaction Guaranteed! ALL local references. Immediate response. Free estimates. Call Chris 617-6504689 for top notch service.
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friday, january 24, 2020
LOVE PAINTING & PAPERING Master Painter for more than 20 years. Free estimates with typed contracts. Stand by my start and finish date. References available. Specializing in residential homes. Interior and exterior painting, power wash, plastering, small repairs, staining, paper removal, cathedrals, excellent advice and color consulting available. Woman owned and operated. Call LITTLETON PAINTING & PAPERING 978486-4769 Littletonpaint@com cast.net
GMZ DRYWALL & PLASTER Board installation, finish, repairs, skimcoat, taping. Gary 508-8696752
PAVING Paving
FRED BROOKS PLUMBING & HEATING New and old construction, residential or commercial. Licensed and insured, plumber & gas fitter. 978-793-3809.
ASPHALT DRIVEWAYS, Parking Lots, Roadways, Sidewalks, Asphalt Curbing. Decorative Stamped Asphalt, Seal-coating, Site work, Excavation, Drainage and Masonry. Free Estimates/ Fully Insured. Lawn Barber Inc Paving Division; 978-263-5222 www.lawnbarber.com
Plumbing/Heating PLUMBING/
HEATING
AIR SOLUTIONS A/C and boiler tune-ups. Mid-season specials. High efficiency boilers and furnaces. Full service HVAC. Sales, service and installations. Call Joe 978-423-6383.
Repairs REPAIRS
pg. 15
MILLERS PRO ROOFING & SIDING LLC. Residential and Commercial. New roofs and /or replacements. Asphalt, cedar, rubber roofing. Fully licensed and insured. Lifetime warranty on all roofs. Over 20 years experience. www.millersproroofin gandsiding.com 774-245-6455 TEKROOF: RAPID RESPONSE ROOFING COMPANY opened 24/7 for roof emergencies. All work guaranteed, great pricing, fully insured and licensed. Residential and Commercial. Free estimates for all your roofing needs (roof snow removal, roof repairs, new roof etc.) Give us a call 833835-7663 or visit www.TEKROOF.com
Siding SIDING
ARMSTRONG PEST CONTROL Wildlife Removal. 24 Hour Service. Free Home Inspection. Call 508-371-5374.
LITTLETON POWER PRODUCTS Lawn & Garden Equipment Sales & Service. Pick-up & Delivery. 978-800-1312 (end of Farmstead Way) Littleton, MA. littletonpowerproducts.com, littletonpower@gmail.com, MonFri 7:30am -4pm, Closed Sat & Sunday.
MILLERS PRO ROOFING & SIDING LLC. Residential and Commercial. New and/or replacement. Vinyl, Hardi Plank, Cedar, Gutters and much more. Fully licensed and insured. Over 20 years experience. www.miller sproroofingandsiding.com 774245-6455
PetPET Sitting SITTING
Roofing ROOFING
Snowplowing SNOWPLOWING
PEST CONTROL Pest Control
ABOVE AND BEYOND PET SITTING: Reliable pet care in your home. Serving: Southboro, Marlboro, Hudson, Northboro, Sudbury, Stow, Maynard. Licensed, insured, references. 978562-2199.
PLASTERING/ DRYWALL
Plastering/Drywall AJR WALLBOARD, PLASTERING & PAINTING DIVISION: Done right, done fast! Big or small, we do them all. Water damage ceiling specialist. We will match any plastered ceiling. Additions, Basements, Bathrooms, Kitchens, Painting. Check out our website for more info at www. westforddrywall.com. Andrew Raneri reach me directly at 978952-2600. LAURITZEN DRYWALL Expert drywall installations. Residential, Commercial, Additions, Basements, Ceilings & Repairs. Fully Insured. Scott, 978-3424110. URIZANDI’S PLASTERING Blueboard installation, Skimcoat specialist, smooth ceilings, texture ceilings, new homes, additions, basements and paint. We do good work for a fair price. 978-815-0858.
MAGEE ROOFING Residential Roof Replacement and Leak Repairs. Installation of New Roofs, Rubber Roofs, Gutters and All Repairs. Licensed and Fully Insured. Lifetime Warranties on All Roofs. MAGEEROOF.COM, Concord, MA 978-369-3762. NEVEJAN’S CONSTRUCTION: All types of roofing and repairs, specializing in rubber. 25 years experience. All work guaranteed. Licensed and insured. Mass. Lic. 072475 978-649-1111. SUPER RATES! $1000 OFF NEW ROOF IN A DAY! Manufacturer life-time warranty on shingles. We are a full recycling company. 30 years experience, locally owner operated fully licensed/insured. View our work at MWRROOFING.COM. Also, Vinyl Siding! 978-808-8821, MWROOD@GMAIL.COM PRECISION ROOFING New roofs, re-roof, snow removal. All types of roofing. Clean and reliable. All work guaranteed. Licensed & insured. References available upon request. Year round availability. 978-6351023 www.precisionroofing-llc. com
SNOWPLOWING Hudson/Marlboro area only. Commercial and Residential. Free Estimates. Senior Citizen Discount. CALL EARLY!! Call Jeff 978-5688036 SNOWPLOWING Westford, Carlisle. Call Greg 978-580-5754. SNOWPLOWING: HUDSON AND SURROUNDING TOWNS. Call Sukis Landscaping for free estimates. 978-562-9459
Tile TILE THE TILE GUY Restoration or new projects. 978-549-3218. 25 years residential and commercial experience. TILE/MARBLE, REPAIR/REGROUTING new installations, 30 years experience. Free estimates. Ken, cell# 781-589-1124. ACCENT PAINTING & TILE Interior/exterior painting. Tiling for back splash, kitchen floor, bath, tub surround. 508-596-2220, www.accentpaintingma.com
pg. 16
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Tile TILE cont. cont.
AFFORDABLE TILE & GROUT Expert installation & repairs. Ceramic tile, porcelain, marble and stone. Shower regrouts & recaulking, small jobs specialist. 33 years experience. A rating on Angie’s List and also, A+ rating with the BBB. Fully insured. All calls returned. Call Ryan for a free estimate at 508-310-3812
FULL SERVICE TREE CO. Tree removal, take-down, land clearance, custom saw-milling, equestrian fencing. Fully insured. Free estimates. Please call Mike at 978-265-3189
Wanted WANTED WANTED Vinyl Records, audio equipment, comics, memorabilia, old toys, etc. Call Mike 978-2701476
Tree Work TREE WORK MANNING TREE/N.E TREE MASTERS Tree removals, pruning, cabling, chipping & stump grinding. 75 ft. aerial bucket and crane available. Fully insured. 978-263-8005 NE TREE MASTERS: Tree removal, pruning, stump grind, lot clearing. With 60 ton of capacity and 145 feet reach crane. Owner and operated by NE Tree masters. We can safely remove any size tree from anywhere. Pruning or remove dead limbs, clear limbs over homes, building and services line. Free estimates. Fully insured. All calls returned. Get the Best Company for the Best Price. 978-263-8005, www.newenglandtreemasters.com R&B TREE SERVICE, 40 Years Experience. Large & small takedowns, pruning, brush chipping, stump grinding. Crane available. Free estimates. Fully insured. 508-303-2924.
Welding
WELDING ALL METALS Aluminum, Stainless and Cast Iron. Small jobs while you wait. Northboro, 508393-6816.
For Sale Under $249 FOR SALE UNDER $249 (10) MADAME ALEXANDER DOLLS, 3 others from Italy $85./ or bo. Call or text 978-831-3874 (2) WOMAN’S LARGE JACKETS L.L. Bean, Down Jacket, Red $40., Black/Red Ski Jacket $25. 978-897-2153 BAR STOOLS Set of 3 with arms, back, foot rails, with golf print $100. 508-789-8992
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True
BEANIE BABIES Over 40, in great condition. Selling all for $25. 781-789-3545
NIGHT STANDS (2) Top quality. Take both $60./bo 978-7933873
BEDSPREAD White, new, crocheted. Queen size, Martha Washington style $200. 978443-5676
PRO JUMP SPORT TRAMPOLINE Model 370. Like new, asking $249. 978-831-2235
BRASS QUEEN SIZE HEADBOARD Nice condition $40. 978443-6716 COMPLETE JAPANESE TEA SET Excellent condition. 6 plates, cups, saucers, pot, sugar, creamer $60. 978-433-2287 CRAFTSMAN 120 VOLT AIR INFLATOR PUMP $30., Car polisher $25. Both still in box. 978897-3828
REFRIGERATOR 3.2 cu ft, New Frigidaire EFR376, never used $90. 317-625-3905 RYOBI 7.25 COMPOUND MITRE SAW with folding stand and cut hood. Great shape $125. 978266-9769 SAMSUNG WASHING MACHINE Front loading. Model WF42H5000A VRT HE $249. 508-562-1168
DINING CHANDELIER 3 Lights with shades, in bronze. Picture available, $70. 978-846-2270
SOFA CUSHION Fits 72L x 30W space. Tufted, 4” thick. Quite dense. Excellent condition $35. 978-369-4990
F.S. VIOLIN, bow, case Mathias Thoma Romanian 200. Excellent condition $150. 781-697-1306
VINTAGE NORDIC TRACK PRO Excellent condition $100./ or bo 978-692-7353
HOT WHEELS Like New. 70’s, 80’s, 90’s. $25./case. (Have 8 cases) 978-897-3815 MAKITA LS 1013 10” Sliding Compound Saw with Ryobi folding stand. Great Shape $225. 978-266-9769
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ASSABET VALLEY TREE SERVICE: Removals, pruning and stump grinding. Fully insured. Free estimates. 978-8977906. HAILEY TREE 30+ years, removals, stump grinding, pruning, 75ft. bucket truck, crane work. UMass-Stockbridge graduate. Fully insured. www.haileytree. net 978-618-0034.
friday, january 24, 2020
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Leo Male, 10 months old, fluffy black and white cat.
When I first arrived, I shared a cage with Priest and Bernie but they recently got adopted. Fortunately, I was rescued from a PTS situation and fostered by some nice ladies until I could come here. You’ll love me once you meet me. I’ll reach out for when you walk by. When you hold me, I’ll groom your face and purr at the same time. Obviously, I get along with other cats too. I’m one of THE friendliest cats here and I really want a home for the holidays. I’m writing a letter to Santa now – Please find me a loving home with a nice family and a lonely cat looking for a buddy. Hugs & Kisses – Leo. P.S.: I’m at the Pat Brody Shelter. All cats are fixed and up to date on shots. Please visit our website: catsontheweb.org to view all our shelter residents and craft store.
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friday, january 24, 2020
CHRISTMAS MOTORS
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Hours: Mon.-Fri. 8-6:30 • Sat. 9-5; Sun. 12-5 ‘17 TOYOTA COROLLA IM 4 dr hatchback, full power, only 13,000 miles. Clean CARFAX one owner. ...... ...$16,495
‘13 HYUNDAI ELANTRA Only 17,000 miles, loaded with power options, A/C, much more. Clean CARFAX one owner. .........$10,995
‘16 KIA SOUL Black beauty, power windows and locks, A/C, sold and serviced here. Clean CARFAX. ...............................$9,995
‘11 CHEVROLET MALIBU White, only 18,000 miles, power windows and locks, A/C, much more Clean CARFAX one owner. .........$10,995
‘19 KIA SOUL ‘16 KIA OPTIMA Red, automatic, A/C, power windows and Maroon with only 12,000 miles, full power,. locks, much more. Clean CARFAX one owner. ...... ...$14,995 $ Clean CARFAX one owner. ...... ... 14,995 ‘17 TOYOTA COROLLA LE ‘17 TOYOTA CAMRY LE Red, 15,000 miles, full power. Black beauty, only 24,000 miles, loaded Clean CARFAX one owner. ...... ...$14,995 with power options. Clean CARFAX one owner. ...... ...$16,995 ‘17 VOLKSWAGEN JETTA Black, 5 speed, full power, only 22,000 ‘16 HONDA CIVIC miles. White, 4dr, full power, only 20,000 miles. Clean CARFAX one owner. ...... ...$12,995 Clean CARFAX one owner. ...... ...$15,995 ‘17 ACURA ILX ‘11 CHRYSLER TOWN & COUNTRY White with Tan leather, 21,000 miles, Fully loaded, 7 passenger luxury. moonroof. Clean CARFAX one owner. ...... ...$11,995 Clean CARFAX one owner. ...... ...$17,995
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pg. 19
USED CAR ANNEX
135 GREAT ROAD, ACTON, MA 01720 (888) 653-3498
OUR PROMISE TO YOU:
• 1-YEAR WARRANTY • VEHICLE REPAIR ORDER ACCESS • 128-POINT RIGOROUS INSPECTION
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Ready to work as hard as you do! One owner. 13 Service Records Available. Clean Car fax. 60k service. Bluetooth, media, and cruise controls mounted on the steering wheel, front heated seats, alloy wheels, bed liner, easy-drop tailgate, side steps, fog lights, backup camera, text reader, fuel economy gauges, media apps, XM radio ready, USB and auxiliary inputs, and much more! Get ready for winter in this charming 4x4 Silverado! Stock# P21615................................$27,000.
Loaded! 17 Service Records Available. Clean Car fax. Basic service. 30/39 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, front heated leather seats with power drivers side, fog lights, keyless entry, sunroof, backup camera, right blind side camera, eco/sport mode, alloy wheels, media apps, HDMI and USB inputs, and much more! Don’t let this great deal pass you by! Stock# P21703 .. $11,995.
Only 49,000 miles! Very Clean! Service Records Available. Clean Car fax. 19/26 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the power tilt steering wheel, navigation, backup camera with sonar, blind side monitoring, front powered heated/ventilated leather seats, home integration, power folding mirrors, sunroof, fog lights, alloy wheels, power sliding rear sunscreen, media apps, XM radio ready, USB and auxiliary inputs, and much more! Stock# P21660 ................$24,595.
‘16 HYUNDAI TUCSON ECO: Efficient AWD! One owner. 2 Service Records Available. Clean Car fax. Basic service. Rear brake pads and rotors. Wiper blades installed. 25/31 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, alloy wheels, backup camera, eco/sport driving mode with tiptronics, locking differential, fuel economy gauges, XM radio ready, USB and auxiliary inputs, and much more! Get yourself in this fantastic ride today! Stock # P21594 .........................$14,195.
‘17 AUDI A4 2.0T PREMIUM: Only 50,000 miles! Smooth and intelligent One owner. 45k service. 2 new tires. 24/31 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the heated steering wheel, navigation, backup camera with sonar, blind side monitoring, vehicle drive select with paddle shifters, front powered heated leather seats, rear heated seats, 3 zone climate controls, sunroof, home integration, alloy wheels, keyless entry, fog lights, XM radio ready, USB and auxiliary inputs, and much more! You need to see this beautiful A4! Stock# 200463A ..................................................$21,395.
‘16 MAZDA CX-5 GRAND TOURING: Only 28,000 miles! Stylish and spacious One owner. Clean Car fax. 30k service. 4 new tires. Wiper blades installed. 24/30 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, remote starter, navigation, blind side monitoring, backup camera, front heated leather seats with power drivers side, roof rails, alloy wheels, fog lights, sunroof, home integration, sport mode with tiptronics, rubber floor mats, fuel economy gauges, USB input, Bose audio and much more! Stock# P21717 .......$20,295.
‘16 KIA OPTIMA:
‘12 TOYOTA HIGHLANDER:
Only 44,000 miles! Affordable! 2 Service Records Available. Clean Car fax. 45k service. Front brake pads and rotors. Wiper blades installed. Bluetooth, media, and cruise controls mounted on the steering wheel, power mirrors, windows, and locks, fuel economy gauges, USB and auxiliary inputs, and much more! Stock# P21665 .............................$8,895.
Only 45,000 miles! Good-looking, One owner. Clean Car fax. 45k service. Front brake pads and rotors. 24/35 City/ Highway MPG. Bluetooth, media, and cruise controls mounted on the heated steering wheel, alloy wheels, keyless entry, backup camera, front heated leather seats, powerfolding mirrors, rubber floor mats, fuel economy gauges, XM radio ready, USB and auxiliary inputs, and much more! Stock# P21743 .......................................................$14,995.
Great family SUV! One owner. 9 Service Records Available. Clean Car fax. 75k service. Front brake pads and rotors. 4 new tires. Battery and wiper blades installed. Odometer is 23645 miles below market average!Seats 7 passengers. Bluetooth, media, and cruise controls mounted on the steering wheel, alloy wheels, fog lights, backup camera, roof racks, rubber floor mats, fuel economy gauges, XM radio ready, USB and auxiliary inputs, and much more! Stock# P21733 .................................................... $16,295.
‘15 DODGE GRAND CARAVAN SXT
‘12 TOYOTA AVALON LTD
‘14 HONDA ACCORD SPORT
Service Records Available, Clean Car fax. 75k service. Rear brake pads and rotors. 4 new tires. Wiper blades installed. Odometer is 17510 miles below market average! Media, and cruise controls mounted on the steering wheel, Bluetooth, aftermarket stereo with media apps, backup camera, power sliding doors and lift-gate, Stow-n-Go seating, economy driving mode, alloy wheels, roof racks, DVD player, USB input, and much more! Stock# P21536A
Beautiful Pearl White, 1 Owner, 108K with 31 documented service records! Loaded with equipment including leather interior, heated seats, power moonroof, premium sound and more! Toyota’s Top of the line flagship sedan. Stock# P21735A
Safe and reliable! Recent Arrival!. Service Records Available, Clean Car fax. Basic service. Wiper blades installed. Odometer is 7175 miles below market average! 26/34 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, fog lights, backup camera, eco/sport mode with paddle shifters, fuel economy gauges, USB and auxiliary inputs, and much more! Stock# P21731
17 NISSAN VERSA:
11,695
$
11,995
$
12,595
$
135 Great Road (Route 2A) • Acton, MA • 5 miles east of Acton Toyota of Littleton • 888-653-3498
pg. 20
theactionpaper.com
friday, january 24, 2020
Early Bird Special
A Mitsubishi bi hi El Electric t i Elit Elite Di Diamond dC Contractor t t
Muirfield Mechanical Services “Energy Saving Specialists”
978-263-7130
2019
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