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Work Out!
>>> 3 secrets to making morning workouts a reality Routine exercise is one of the keys to a healthy life. When paired with a healthy diet, regular exercise can promote long-term health and reduce a person’s risk for a host of conditions and diseases, including diabetes, heart disease and stroke. While many adults are aware of the importance of routine exercise, finding time to break a sweat can be difficult. In fact, a 2013 study from researchers at the Centers for Disease Control and Prevention estimated that nearly 80 percent of adults in the United States do not get the recommended amounts of exercise each week. (Note: The World Health Organization recommends that adults between the ages of 18 and 64 get at least 150 minutes of moderate-intensity aerobic activity each week, or at least 75 minutes of vigorous-intensity aerobic activity each week.) Hectic schedules dominated by obligations to work and family can make it difficult to find time to exercise. But working out in the early morning, before the kids wake up and coworkers’ emails begin flooding your inbox, can help men and women meet the WHO’s recommended exercise guidelines and might even provide a noticeable energy boost throughout the rest of the day. Men and women can expect to run into some obstacles when first establishing a morning workout routine, but a few simple strategies can help make that transition go more smoothly. 1. Prepare the night before. Waking up with a to-do list in the morning takes away from the time you have to exercise. Rather than fumbling for your gym clothes and sneakers in the darkness of your pre-dawn bedroom, lay out your workout gear before going to bed each night. Lay out your work clothes as well
Relax Heal Transform
so you spend more time exercising in the morning and less time choosing an outfit. 2. Set your alarm earlier than you intend to wake up. Few people wake up the moment their alarm clocks first go off. Snooze buttons may help you ease into your wakup rotine, but those post-snooze button minutes are minutes you could be spending getting your recommended daily exercise. If you’re a snooze button devotee and you want to be up by 6 a.m., then set your alarm for 5:50 a.m. 3. Get a good night’s sleep. In 2015, the National Sleep Foundation convened experts from sleep, anatomy and physiology, as well as pediatrics, neurology, geontology and gynecology to reach a consensus on sleep guidelines for people of all ages. The panel recommends adults between the ages of 26 and 64 get between seven and nine hours of sleep per night, noting that anything less than six hours or more than 10 hours is not recommended. A good night’s sleep will help you feel more energetic when that alarm goes off, even if it is going off before the sun rises. Exercise and sleep go hand in hand, as studies have shown that routine exercise actually improves quality of sleep because exercise is a beeficial stressor to the body, which responds to the stress of exercise by increasing the amount of time the body spends in deep sleep. Many adults struggle to find time for daily exercise, but early morning might be the best time for busy men and women to break a sweat.
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Get Moving With Us...
Formerly known as Global Fitness Center in Stow
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friday, january 24, 2020
Things We Need To Know For Ourselves And Our Parents The Adult Education committee of Congregation Beth Elohim is pleased to offer a series of presentations about end of life issues. The second presentation of the series is scheduled for Sunday, January 26, 2:00-3:30 AM with a presentation by Malka Young about Elder Healthcare. Malka Young will share practical information that will help you help your parents or prepare for your
VERRILL FARM FEBRUARY PANCAKE BREAKFAST SATURDAY, FEB. 1 FROM 9 TILL NOON Pancakes, scrambled eggs, REAL maple syrup, bacon/sausage Coffee, juice, milk $9.00/adult - $5.00/under 10 (no reservations necessary) Drawing for FREE, HOMEMADE PIE from our bakery
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own later years. How to find healthcare? What are the pitfalls to avoid? What does Medicare cover? What do you do if you are concerned about your parents’ driving? These and other questions will be answered in an interesting and informative workshop. Malka Young, LICSW, CCM, brings over forty years of experience working with older adults and their families, She is Director of Allies in Aging at JFS Elder Care Solutions. Malka was a Judaic Studies major at Brandeis, a teacher in local synagogues and Limmud Boston. She uses Jewish sources and traditions to help us understand our obligations towards our parents and ourselves in an engaging and interactive format. The presentations for the rest of the series are: • Estate Planning with Barbara Epstein, Sunday, March 1, 10:00-11:30 AM
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SATURDAY
February 1, 2020 12-4pm Bolton Town Common
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• Jewish Burial Customs with Hal Miller-Jacobs, Sunday, March 29, 10:00-11:30 AM The presentations are free, open to all, and will be at Congregation Beth Elohim, 133 Prospect Street, Acton.
safe and non-judgmental support for individuals struggling with clutter and working toward healthy behavior with their possessions.
Do You Have Too Much Stuff?
The hardest of all is learning to be a well of affection, and not a fountain, to show them that we love them, not when we feel like it, but when they do.
• Is clutter affecting you at home, work, or in your relationships? • Do you or does someone else consider it a problem? • Are you embarrassed or ashamed to have people in your home? • Are you ready to do something about it? If you can answer yes to any of these questions, please join us on Tuesday at 2:00 pm at the Recovery Connection, 31 Main Street, Marlborough 508.414.7933 or Monday at 6 pm at the Hudson Senior Center, 29 Church Street, Hudson 508.624.7511 Meetings are free and open for new members from any city or town. Please bring the book, It’s All Too Much by Peter Walsh, with you if you have it. We understand there are different degrees of clutter; from struggles with chronic disorganization and excessive clutter to struggles with hoarding behavior and Hoarding Disorder (and any level of clutter in between). We work together to better understand, better support, and better resolve issues with clutter. We offer
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Remodeling Your Kitchen? We need your used cabinets... ...to help us build Homes, Communities and Hope. 637 Lancaster Street Leominster, MA 01453 978.227.5556 ReStoreNCM.org
Open to the Public Wed.—Sat. from 10am – 5pm
• We accept clean kitchen cabinets that are in working order and are not damaged. • All donations are tax deductible and better yet, we offer free, easy pick up in our service area. • 100% of the profits support Habitat for Humanity North Central Massachusetts.
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friday, january 24, 2020
Swing Cafe At The New Revival Coffeehouse Swing Café is an acoustic swing, jazz, and rockabilly band with a set that includes songs like “All of Me,” “Is You Is or Is You Ain’t,” and “Minor Swing.” They’ll be appearing at the New Revival Coffeehouse in Stow on Saturday, Jan. 25. The band features esteemed clarinet and sax player Billy Novick, known for his work with Guy Van Duser and The New Black Eagle Jazz Band; hot mandolin
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picking and vocals from Eric Kilburn, who recently released a new CD of his songs and is the owner and sound engineer at Wellspring Sound; and the smooth guitar and vocals of Ted Powers. Ted played with the popular rock band The Games, had a solo career, and is also an accomplished tap dancer. Rounding out the band are Peter Tillotson on acoustic bass and Steve Rose on drums. “Billy Novick on clarinet, had he lived in the 1930s, would have been a legend,” according to the Boston Globe. Emerson Umbrella for the Arts said, “Swing Cafe got the audience’s toes tapping right away, and brought smiles all around.” Doors open at 7:00 and the music begins at 7:30. Tickets are $17 in advance through www.BrownPaperTickets. com and $20 at the door. Coffee and desserts will be
Income Tax Preparation IRS approved E-File services for your 1040, A, B, C, D and E. 14 years professional experience.
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Fun By The Numbers Like puzzles? Then you’ll love sudoku. This mind-bending puzzle will have you hooked from the moment you square off, so sharpen your pencil and put your sudoku savvy to the test!
Here’s How It Works:
Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!
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2020 Weeks Available
theactionpaper.com available for purchase. The New Revival Coffeehouse is in the Fellowship Hall of First Parish Church of Stow and Acton, 353 Great Road, Stow, at the intersection of routes 117 & 62. The facilities are wheelchair accessible. More information is available at www.fpcstow-acton.org and at www.SwingCafeBand.com. For questions, call 978-274-2593 or email coffeehouse@fpcstow-acton.org.
Is Food A Problem? (www.oa.org) Seven Overeaters Anonymous meetings. All are Welcome. No fees, No dues, No weigh-ins. Mondays: Marlborough 12:00-1:00PM Marlborough Public Library, 35 W. Main Street For Information please call: 508-485-3273 Tuesdays: Sudbury 7:30 to 8:45 PM At St John’s Lutheran Church, 16 Great Road /Corner of North Road and Rte 117 For information please call 978-897-7652 Tuesdays: Westborough 7:30-8:30 PM, At St Luke’s Parish Center, 1 Ruggles Street For information please Call: 508 481-6203 Wednesdays: Hudson 7-8 PM At Grace Baptist Church, 353 River Road For information: please call 508-485-7227 Thursdays, Sudbury 7:30-8:45 PM St John Lutheran Church, 16 Great Road /corner of North Road and Rte 117
friday, january 24, 2020
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For information please call: 508- 624-4722 Fridays: Acton Noon to 1PM at Congregational Church, 12 Concord Rd. For information: call: 508-277-1662.
Bolton - Community Potluck Please join Bolton Local and your friends and neighbors for a Community Potluck on Sunday, February 9 from 5-7 at Davis Hall. Bring your favorite dish (with recipe) to share. To be gentle on the planet, we ask that you bring your own place settings including utensils. Please RSVP to BoltonLocal@barkingdawg.com. Go to www.BoltonLocal.org for more information. Davis Hall is located at the First Parish of Bolton on 673 Main St.
Social Security Applying for or denied disability? PLEASE CALL
SARA G. KILKENNY, Esq. No fee unless you are awarded benefits!
978-897-1993 kilkennylaw@yahoo.com kilkennylaw.wix.com/kilkennylaw Locally owned and operated in Stow, MA since 2002 Social Security Disability Law is the sole focus of my practice
OFFICE SPACE You can budget one price for all your utilities, high speed internet, parking. No Long Term Contracts
We are excited to announce Wedgewood Pines Country Club is open for the winter months, public welcome! Fireside Dining Hours of Operation Fridays & Saturdays Dinner 4-9 p.m. Sunday Breakfast 8 ~ 11:30 a.m. www.wedgewoodpines.com 978-897-1790 ext. 108
Professional Flexible office Space for Rent for as low as $30 per day. Conference Room available for client meeting. 100-2 Domino Drive, Concord, MA
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For More Information, email carolaction @aol.com or call 978.580.1895
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friday, january 24, 2020
Crossword Puzzle
CLUES ACROSS 1. Public broadcaster 4. Hit lightly 7. Keyboard key 10. Grain 11. Make a mistake 12. To the __ degree 13. Endure without complaint 15. Chinese-American actress Ling 16. Edible stomach lining 19. Sunrooms 21. Feared 23. Most eager 24. Excessive chatting session 25. MLB ace 26. Major Central European river 27. Muscular weaknesses 30. Where seedlings germinate 34. Former monetary unit of the EU 35. Personal ads abbreviation 36. Mythical animal 41. Members of Orthodox Jewish sect 45. German city 46. Algerian coastal city
47. Military men 50. Salt of sulfuric acid 54. Rhododendrons 55. Mixture 56. Recommended quantities 57. 007’s creator 59. Men 60. Kids need it 61. Midway between east and east-northeast 62. OJ trial judge 63. Yes vote 64. USDA branch that manages the FCIC 65. Create with cloth
CLUES DOWN 1. English seaport 2. What’s owed 3. Sound systems 4. Elections feature them 5. Southern constellation 6. London and Brooklyn are two 7. One-time Ugandan capital 8. Attacked with bombs 9. Rebuke 13. Expression of disappointment 14. A way to work the soil
17. The human foot 18. Sun up in New York 20. A small island 22. Abnormal rattling sound 27. Make lively 28. A team’s best pitcher 29. It goes on the floor 31. Not good 32. Peyton’s little brother 33. Barrier that holds back water 37. Move quickly 38. Deteriorate with age 39. Colorless crystalline compound 40. Cheekier 41. Expresses praise or joy 42. Famed boxing promoter 43. Cured sausages 44. Fill with air or gas 47. Angry 48. Chemistry prefix 49. Practitioner of Jamaican religion 51. Softly bright or radiant 52. Buffer solution used to separate nucleic acids 53. First responder group 58. Defensive nuclear weapon
Why roses are such a must-have on Valentine’s Day Many things are symbolic of Valentine’s Day. In the 1800s, heart-shaped boxes of candy became wildly popular ways for sweethearts to express their affection for each other, and since then they have become one of many symbols of Valentine’s Day. But one such symbol traces its history back even further than that. Roses are now as symbolic of Valentine’s Day as those heart-shaped boxes, and, in fact, have long maintained a connection with feelings of love. The Ancient Greeks and Romans, for example, wore rose garlands during wedding ceremonies. But the practice of giving Valentine’s Day flowers can be traced to King Charles II, who served as King of Sweden from 1809 as well as King of Norway from 1814 until his death in 1818. During his travels, King Charles visited Persia, where he learned about the use of flowers to express certain emotions. Red roses were used to express deep love, and King Charles shared the language of flowers when he returned home to Europe. It soon became quite popular. But Europeans were learning about the symbolic power of flowers even before King Charles’ visit to Persia. In fact, Lady Mary Wortley Montagu, the wife of a British ambassador to Turkey, began sharing the practice of assigning meaning to objects via letters she wrote home to England in 1716. Lady Montagu noted how the locals had assigned meaning to various colors, flowers and plants in order to send secret love letters to one another. However, Lady Montagu was incorrect in her interpretation, as historians would later note. Despite her misinterpretations, Lady Montagu’s perception of the flower language would spread, and many people still associate certain flowers with certain emotions. Never is that more apparent than on Valentine’s Day, when red roses remain a popular way for lovers to express their deep love for each other.
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All Local Singers Invited Interested singers are invited to attend the first rehearsal of the Acton Community Chorus Spring season on January 27th, 7:30 to 9:30. During this Open Rehearsal, anyone may come and sing with the group, meet members, and learn about the chorus. Acton Community Chorus is open, without audition, to all singers 18 years of age and older. Celebrate the beginning of the 2020’s with a look back at the Roarin’ 20’s. Learn hits by Irving Berlin, George and Ira Gershwin, Fats Waller, and Cole Porter, including Ain’t Misbehavin’, Embraceable You, Singin’ in the Rain, Someone to Watch Over Me, Blue Skies, Fascinating Rhythm, I Can’t Give You Anything But Love, and so many more. Don your fedora, break out your flapper dress, and come sing with us each Monday this spring. The chorus includes singers from Acton, Chelmsford, Dunstable, Groton, Harvard, Hudson, Lincoln, Littleton, Marlboro, Maynard, Stow, Westford, and other nearby towns. Rehearsals are held Mondays from 7:30 - 9:30 at the Faith Evangelical Free Church, 54 Hosmer Street, FREE!
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Acton. (The Church graciously hosts our rehearsals; the ACC has no religious affiliation.) The church is accessible to all and large print music is available upon request. ACC, a nonprofit organization, is supported in part by grants from the Acton-Boxborough, Concord, Harvard, and Littleton Cultural Councils which are supported by the Massachusetts Cultural Council, a state agency. ACC has been dedicated to bringing beautiful choral music to area communities since 1984. For more information, please visit actoncommunitychorus.org. To help all created things, that is the measure of our responsibility; to be helped by all, that is the measure of our hope. -Gerald Vann
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Mayo Pets & More 175 W. Main Street Northborough 01532
You probably remember seeing my photo with another cat – Roxy. He got adopted so I’m available to go home with you. Don’t hold it against me but I’m from New York. However, I’ll be more than happy to be a fan of the Boston teams if you adopt me. What am I like? I’m a friendly guy, a lap cat and I love to play. Also, I get along with other cats. I’m a young adult cat so I can still act like a kitten at times. I’m not a fussy eater either. Looking forward to meeting you soon. All cats are fixed and up to date on shots. Please visit our website: catsontheweb.org to view all our shelter residents and craft store.
PAT BRODY
SHELTER FOR CATS
Lunenburg, MA • Call us at 1-978-582-6116 or visit our website: www.catsontheweb.org
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friday, january 24, 2020
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ACTION UNLIMITED has not screened the following classified advertisements. Please use caution and common sense when responding to any advertiser. Remember, “If something sounds too good to be true, it probably is.” CARS/TRUCKS WANTED!!! All Makes/ Models 2000-2019! Any Condition. Running or Not. Top $$$ Paid! Free Towing! We’re Nationwide! Call Now: 1-888-513-1505. DO YOU HAVE CHRONIC KNEE OR BACK PAIN? If you have insurance, you may qualify for the perfect brace at little to no cost. Get yours today! Call 1-800-2170504 OXYGEN-Anytime. Anywhere. No tanks to refill. No deliveries. Only 2.8 pounds! FAA approved! FREE info kit: Call 1-855917-4693 A PLACE FOR MOM. The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-855-7994127. APPLYING FOR SOCIAL SECURITY DISABILITY or appealing a denied claim? Call Bill Gordon & Assoc., Social Security Disability Attorneys! FREE Consultations. Local Attorneys Nationwide 1-866-9452549! Mail: 2420 N. St. NW, Washington DC. Office: Broward Co. FL (TX/NM Bar) DEALING WITH WATER DAMAGE requires immediate action. Local professionals that respond immediately. Nationwide and 24/7. No Mold Calls. 1-800-506-3367 DISH TV - $59.99 For 190 Channels + $14.95 High Speed Internet. Free installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. Call 1-877-925-7371 INVENTORS-FREE INFORMATION PACKAGE Have your product idea developed affordably by the Research & Development pros and presented to manufacturers. Call 1-855-380-5976 for a Free Idea Starter Guide. Submit your idea for a free consultation. LIFE ALERT. 24/7. One press of a button sends help FAST! Medical, Fire, Burglar. Even if you can’t reach a phone! FREE brochure. CALL 800-457-1917 MOBILEHELP, AMERICA’S PREMIER MOBILE MEDICAL ALERT SYSTEM. Whether you’re Home or Away. For Safety and Peace of Mind. No Long Term Contracts! Free Brochure! Call Today! 1-844-892-1017 STAY IN YOUR HOME longer with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-866-9453783. STOP STRUGGLING ON THE STAIRS. Give your life a lift with an ACORN STAIRLIFT! Call now for $250. OFF your stairlift purchase and FREE DVD & brochure! 1-844-325-8610
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FOR NATIONAL RATES & PLACEMENT CALL JUNE 978-371-2442
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First Annual Cabin Fever Winter Festival First Annual Cabin Fever Winter Festival Is Fun For All Ages All net proceeds from this open-to-everyone outdoor event will benefit the Nashoba towns of Bolton, Lancaster and Stow Nashoba’s first annual Cabin Fever Winter Festival, a fun-for-all-ages outdoor event, takes place on Saturday, February 1, 2020 from 12:00 noon to 4:00 p.m. on Bolton Town Common. The snow date is February 8. Hosted by the Rotary Club of Nashoba Valley, our Cabin Fever Winter Festival is open to everyone. All net proceeds will benefit the Nashoba towns of Bolton, Lancaster and Stow. Individual Tickets are $15 per person, with Family Tickets (up to five people) going for $40 per family and $5 for each additional family member. To buy tickets now, visit www.rotarycabinfeverfest.com/buy-tickets. The key sponsors of the 2020 Cabin Fever Winter Festival are: Bolton Global Capital; Workers Credit Union; bankHometown; and, The K-Zone: WPKZ 105.3 FM & 1280 AM. A day of fun and fellowship Our Cabin Fever Winter Festival is a first-of-its-kind fundraiser, created to raise funds to meet the needs of our three towns’ local programs and service projects. This Winter Festival is designed to bring the residents of Bolton, Lancaster and Stow plus the neighboring communities together for a day of fun and fellowship. Chase away the winter blues with samples of awardwinning chili, beer/wine tastings, hot chocolate, s’mores, and a variety of fun and unique games and activities. Chili Challenge: Enjoy tasting the special chili recipes of local restaurants as they compete for the Chili Champ of 2020. Decorate a Snowman Contestants: Check out the unique entries that will sit on the Bolton Common through the month of February for all to see. Touch a Fire Truck: Thanks to all three Fire Departments from Bolton, Lancaster and Stow, there will be three different types of fire vehicles available for kids to explore. Pull a Person Sled Race: Pull your child, pull your friend, or pull your Grandmother over the finish line, to vie for the Sled Race Champion of the Year!
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Join the Sled Parade: Decorate your most creative sled - and vie for bragging rights to the First Prize. Scavenger Hunt through Bolton Trails: Enjoy a walk through the wonderland of Bolton Trails, searching for specific items. Winter Corn Hole Contest: Who will be the champs? Put together the best corn-holers you know. Games and Activities: All around Bolton Common, there will be several activities to keep the kids entertained. Meet Olaf: Have your kids - or yourself - pose for photos with Olaf. Raffle and Silent Auction: Bring a little extra money and maybe your checkbook - because you’re not going to want to miss out on these great items. S’mores and Hot Chocolate: Fire pits around the pergola will be set up for toasting marshmallows - and all the fixings for a great s’more will be on hand. Hot chocolate will be available all day, too. Sample Beer and Wine from Local Vendors: With the price of a ticket, each adult will be treated to two glasses of beer and wine from local vendors. Music with the Best DJ Ever!: Joel Bates, principal of Sawyer School in Bolton, will keep the action going with music and updates on schedules and winners. And much, much more! To find our Festival location, Bolton Town Common, including directions, visit http://bit.ly/2TzNlaC. To like our Facebook page and follow us for Cabin Fever Winter Festival updates, visit www.facebook.com/cabinfeverwintercarnival. For more information, contact Nanci Bishop, of the Rotary Club of Nashoba Valley, at 978-479-1603 or nanbish@yahoo.com. Or, visit www.rotarycabinfeverfest.com. About Nashoba Valley Rotary Formed in 1905, Rotary International is the world’s first service-club organization, with more than 1.2 million members in 34,000 clubs worldwide. The Nashoba Valley club serves the towns of Bolton, Lancaster, and Stow - and beyond - giving life to the Rotary motto, “Service Above Self.” For more information on the Rotary Club of Nashoba Valley, contact info@nashobarotary.org or visit www. nashobarotary.org. You can also find us on Facebook at www.facebook.com/nashobarotary.
MARKETPLACE FUEL/FIREWOOD
HOME IMPROVEMENT
PLUMBING/HEATING
ROOFING
3 (OLD) GUY’S FIREWOOD
MERRIMACK CONSTRUCTION
Plumbing & Heating Services
PRECISION ROOFING New roofs, re-roof. snow removal. All types
All Hardwood, seasoned. $290 per cord. Plus delivery charge
978-760-5951 or 978-265-8926
Decking, Flooring, Interior/ Exterior Painting, Kitchens and Baths, Tile, Carpentry, Basements, Attics. Free Estimates. Serving MA/SNH
978-732-8009
Plumbing, gas-oil installations. All heating needs provided (gas-oil boilers & hot-air furnaces). Annual maintenance available. Small jobs welcomed. Call for quote. Licensed #24864/insured
978-772-7413
of roofing. Clean and reliable. All work guaranteed. Licensed & insured. References available upon request. Year round availability.
978-635-1023 www.precisionroofing-llc.com
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friday, january 24, 2020
CLASSIFIED Get 10 words for $25. Additional words are .50 each. Box or highlight your ad for $11 per week. Call 978-371-2442 to place your ad today
Action Unlimited has not screened the following classified advertisements. Please use caution and common sense when responding to any advertiser. Remember, “If something sounds too good to be true, it probably is”
RSJ CONTRACTING General carpentry, roofing, siding, PVC and aluminum trim work. Building and remodeling. Harvey replacement windows, stairs, decks. Licensed and insured. Robert Smalley, Jr. 978-5679445.
AIR Air Conditioning
Carpets CARPET SERVICES
DECKS Decks
AIR SOLUTIONS A/C and boiler tune-ups. Mid-season specials. High efficiency boilers and furnaces. Full service HVAC. Sales, service and installations. Call Joe 978-423-6383.
CARPETS I have access to several thousand yards of Berber & Plush carpet. I can carpet your living room and hall for $569. Price includes pad and installation. Based on 30 sq.yds. John, 781-710-4515.
GET STARTED EARLY, www. jerrymazzola.com. MA Contractor License #080937. HIC #154868. BBB Member, Fully Insured. Acton and Surrounding Towns. 978549-2504.
CONDITIONING
ANTIQUES Antiques & COLLECTIBLES
Ceilings CEILINGS
BUYING EVERYTHING! Vintage, modern, collectibles, collections, jewelry, precision metals, auto-related, estates, consignments accepted and much more. Call Peter 978-835-2601, www.GoRedRooster.com
WWW.WESTFORDDRYWALL. COM AJR Wallboard, Plastering & Painting Division. Call Andrew at 978-952-2600.
Basements BASEMENTS
ASH-GO CHIMNEY: All Aspects of Chimney Maintenance and Repair cleaning, repointing, relining, waterproofing and Dryer Vents. L/I, Angie’s “A” rating. 978-562-3782.
WWW.JERRYMAZZOLA.COM MA Contractor License #080937. HIC#154868. BBB Member, Fully Insured. Acton and Surrounding Towns. 978-549-2504.
Carpentry CARPENTRY CONDIT CONSTRUCTION General Carpentry. Home repairs, replacement windows and doors. Rotted trim and window sills. Registered and insured. Call David at 978-399-4246 or 978287-4326. GENERAL CARPENTRY & SMALL CARPENTRY REPAIRS Establish in 1989. Licensed & fully insured, bonded. Ice dam & storm related damage repairs. From mailbox to roof repairs. Accepting all major credit cards. Contact Bob at 978-4604800.
Chimney Services CHIMNEY SERVICES
CLEANING Cleaning RELIABLE COMMERCIAL AND RESIDENTIAL CLEANING services. 14 years experience. Satisfaction guaranteed! 50% off first cleaning. Call or text 508-308-0478. SUELEN’S CLEANING AND ORGANIZING Insured and experienced. Satisfaction guaranteed. 978-421-7935 Reviews, services and deals on suelenscleaning. com CIDA’S CLEANING Residential, commercial, organization. Insured. Good references. 508963-7584, 508-624-6759 FERNANDA’S CLEANING House cleaning services. Good references. 508-215-9855
HOME SOLUTIONS Cleaning /organizing. 20+ years in business. American entrepreneur. Call Pam 508-330-8594.
Disposal/Removal DISPOSAL/REMOVAL
MARIA’S CLEANING Great prices, good references. We clean your house with our hands to your heart. Post construction. Weekdays. 978-332-2406
QUICK REMOVAL SERVICE: You Call John it will be gone. Clean-out attics, basements, garages, sheds, etc. Demolition services. We also have dumpsters. Senior discount. Fully insured. Best prices. Member of BBB. Master and Visa card. Call anytime 978-897-JUNK, cell 978460-1192 www.quickremovalservice.com.
DECK REPAIR SERVICESPosts, Stairs, Loose or Splintering Boards, Lattice Repair or Replacement. Registered and Insured. Condit Construction 978399-4246 or 978-287-4326.
Service SERVICES
DUMPSTER RENTALS for all your removal needs. We will beat any price. Call us for prompt delivery. 978-270-1169. Call Anytime. DUMPSTER RENTALS. Best Price guaranteed. Call us last. 978-270-1169 Call anytime.
TAX PREP CENTRAL ACCOUNTANTS... Get your calculators ready! It’s time to begin your Tax Prep Advertising. Action Unlimited has the perfect place for you to start...TAX PREP CENTRAL Advertise here January 31 to April 10 For details call Classifieds at
978-371-2442
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friday, january 24, 2020
Disposal/Removal SerDISPOSAL/REMOVAL vice cont. SERVICES cont.
Fabrics/Textiles FABRIC/TEXTILES
SEASONED FIREWOOD $300 per cord. Call Mark Rhodes 978618-8731.
AMERICAN JUNK REMOVALS-WE TAKE ANYTHING & EVERYTHING FOR LESS At a fraction of the competitions price. We will take trash, appliances, furniture, yard/construction debris. No job too big or small. Free estimates. Available 24/7. Call anytime. americanjunkremovals. com 978-328-4014.
THIS OLD COUCH: Re-Upholstery; Cushions; Window Treatments. 25 years in business. Free consultations. Pick up and delivery. Call or text project photos/information to ANDREA CARMAN 978-425-9386
SEASONED FIREWOOD $300. per cord, delivered. Seasoned firewood bundles $3.50 per bundle, picked up. Call for details. 978-443-7632
FOR RENT For Rent
FURNITURE Furniture Repair
FREE JUNK REMOVAL* You may qualify. Call Paul 781-9338200 Boston5000@hotmail. com
MAYNARD 1 BEDROOM APARTMENT $1200. First, last, security. Debbie 774-571-1920
EDUCATION/ Education/Tutoring TUTORING LEARNING PATHWAYS TUTORING English or French. Contact marymdelahunt@gmail. com. For math or science, contact stephenjdelahunt@yahoo. com
Electrical ELECTRICAL MASTER ELECTRICIAN Dennis F. McCarthy, license #A12082. Quality electrical work. 978897-0809 or 508-460-0026. CASELLO ELECTRIC: License #14237A. Specializing in small jobs. All calls returned. 978-7799900. DAVID J. SULLIVAN ELECTRICIAN Lic# 25235E, 30 Years Experience. Complete electrical repair and installations, kitchen and bathroom upgrades, service changes. Prompt Response. 508393-6155
Excavation EXCAVATION G.SMITH EXCAVATION Total site service. Land clearing, Stump grinding, Stump removal, Foundations, underground utilities, trenching, Grading, Drainage, Retaining walls, Landscape construction, Demolition, Material delivery. Licensed and insured. Call Greg 978-580-5754, www. gsmithdevelopment.com JHS LANDCORP Stumping, stump removal, excavation work, dirt removal, site drainage, installation, foundation, land clearing, grating, pool demo and fillins, house demo. Fully insured. FREE estimates. 978-618-8876 or mcj625@msn.com
SPACE FOR RENT by the hour, day, week, or month. For one to 49 people, Hi-speed internet, furnished rooms, all first floor, plenty of parking. For more information www.concordworkspace. com or email carolaction@aol. com
FOR SALE For Sale ALUMINUM RACK EXTENDED CAB Ford F150 type. $400. /cash 978-371-9225 VERMONT CASTINGS INTREPID II WOOD STOVE Great condition. $500./or bo 508-2159026 Hudson, MA
Free FREE ETHAN ALLEN MAPLE HUTCH - Great condition. Beveled glass doors-Free to good home. 508-215-9026 FREE OAK FIREWOOD Five and ten foot trailer load 978807-4398
FUEL/FIREWOOD Fuel/Firewood LOG LENGTH FIREWOOD Approximately 6-8 cords, all hardwood $700. Delivered. Call 978263-8005. 3 (OLD) GUY’S FIREWOOD All Hardwood, seasoned. $290 per cord. Plus delivery charge. 978760-5951 or 978-265-8926 GREEN FIREWOOD $200./cord delivered. Call Rusty 978-4439469. FIREWOOD LOGS, approximately 6-8 cords. Various lengths. Wood split to manageable size rails. “Local” delivery included. $450 per load, CASH 978-2560341. SEASONED FIREWOOD $250 Must go! Free delivery on 2 cords or more. 508-962-8324
SEASONED HARDWOOD. Cut and split. Call or text George for prompt delivery. 508-353-6384
REPAIR
ACTON REPAIRS Refinishing, refurbishing, painting, touch-ups. Valuable antiques appropriately restored. 978-760-2878.
GUTTERS Gutters ALO SEAMLESS GUTTERS “The Rain Control Authority” Expert Gutter Installations, Manufactured/Extruded On-site. (.032) Seamless Gutter 297lb Hanger. BBB & Angie’s List Accredited. HIC#168979. Call 508-5725557, www.alogutters.com
Handyman HANDYMAN HANDYMAN Repairs, Carpentry, Flooring, Tiling, Dry Wall, Interior/Exterior Painting, Kitchen/ Bath Remodel, Custom Built-Ins. Excellent references. jalessio1@ gmail.com, 978-618-7422 RAMIREZ HANDYMAN: Renovations. Exterior/Interior Painting. No job too small! 774-2859465. CASELLO HANDYMAN One Call Does it All, Honey to-Do List, Carpentry, Rot Repair, Windows, Kitchen/Bath Remodel, Decks, H.I.C#169725, www.CaselloHandyman.com, 978-779-9909 STEVE@AHAMMERFORHIRE.COM Don’t sweat the small stuff. Small to intermediate sized home repairs. Affordable. Reliable. 978-424-3868.
HELP Help Wanted WANTED CDL SANDER DRIVERS WANTED for Concord and Lexington area. High paying hourly rate. Call 978-852-5817 CLERICAL HELP ($20+/hr) (PART-TIME Flexible Hours): Sudbury accountant needs reliable, computer-savvy, detail-oriented person, February-April, to scan and label tax documents. Flexible schedule, 5-10 hours per week. Training provided. Email resume and references to: action4@kwcpa.com
pg. 13
CORGI GARDEN DESIGN LLC is looking to hire strong people who enjoy physical work, lifting, digging and outdoors. We are a full-service landscaping and design company. Will train. Nonsmoking, drug-free environment. Text Paul: 978-833-6674 HHAS or CNAs for adults and seniors, part-time or full-time available with Visiting Angels of Acton. We provide services to clients all shifts and days from Lexington to Lancaster, Tyngsboro to Stow. Requirements: own transportation, one year’s experience, available at least 20 hours /week. Apply https://vaacton. clearcareonline.com / apply / 978-263-1212 HOUSECLEANER Groton School is seeking a year round housecleaner to work five hours per day, Monday through Friday, with occasional Saturdays. Position includes benefits. Will be responsible for the daily, weekly, monthly, and seasonal cleaning of a private residence. Responsibilities include, but not limited to the general cleaning, polishing, ironing, sweeping and mopping floors and stairs, vacuuming rugs, cleaning and dusting furniture, washing windows and glass, cleaning all bathrooms and kitchens, changing beds, and other responsibilities that help maintain a clean and pleasant environment. This job requires the ability to work individually, attention to detail, physical strength, and the stamina to work long shifts. Candidate should be professional in mindset and must always use discretion. High school degree or equivalent, and previous work experience necessary. Please send all resumes to jobs@groton. org and reference “house” in the subject line. Please provide references with your resume. IMMEDIATE OPENING for experienced welder. Full or parttime in Acton. Call Cavalier Welding at 978-369-9730 LITTLETON, MA PUBLIC SCHOOLS EXTENDED DAY PROGRAM Are you energetic and dependable and enjoy spending time with children? Part-time positions of 12-19 hours per week are available at this highly regarded and flourishing program. Work with a team to provide a variety of after school activities inside and outdoors during the school year only. Experience working with children in groups, a plus. To apply, send a resume and cover letter to tigersden@ littletonps.org. E.O.E.
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Home Improvement HOME
IMPROVEMENT
AABEY HOME IMPROVEMENTS Repairs, windows, decks, basements. Free Estimates. Satisfaction guaranteed. Registered, insured. Visa/MasterCard accepted. 508-481-2585. H.W. HARRINGTON BLD. AND DEV. Decks, Siding, Kitchen, Bath Remodels, Additions, Windows. Licensed & Insured. henryh3@msn.com 978-502-4141. MERRIMACK CONSTRUCTION Decking, Flooring, Interior /Exterior Painting, Kitchens and Baths, Tile, Carpentry, Basements, Attics. Free Estimates. Serving MA/SNH 978-732-8009 WWW.JERRYMAZZOLA.COM Specializing in Home Remodeling, Home Improvements and Home Repairs. New/replacement windows, composite decks, wood decks, screened porches, 3-season porches, basement remodeling, additions, cedar siding. Mass. Lic. 080937, HIC #154868, BBB member, full Ins. 25 yrs. of Professional service, excellent references, Acton and surrounding towns, 978-549-2504 MANNY-SONS, 21 YEARS EXPERIENCE Carpentry, Windows, Basements, Decks, Blueboard, Plastering, Wood floors, Tile, Painting, Wallpaper removal. Free estimates, insured. 978568-0767, 978-505-9626. PAUL’S CONSTRUCTION Quality Work, Reasonable Rates, New or Repair, Carpentry, Masonry, Flooring, Caulking, Concrete, Decks. Free estimates, licensed and insured. 978-956-4104. EASTWEST HOME IMPROVEMENT Tiling, interior/exterior painting, carpentry, drywall, deck repair, windows, doors. Registered. Insured. Free Estimates. 617-645-2101. SPECIALIZING IN HOME REMODELING. Frame to finish. Additions, kitchens, baths, window replacements, decks and tile. We are licensed and insured offering free estimates for quality jobs. 508-485-0391 jlewis@ topoftheladderhomeservices. com
HOME Home Remodeling REMODELING
MERRIMACK CONSTRUCTION Decking, Flooring, Interior /Exterior Painting, Kitchens and Baths, Tile, Carpentry, Basements, Attics. Free Estimates. Serving MA/SNH 978-732-8009
friday, january 24, 2020
G. SMITH DEVELOPMENT Custom Homes, Additions, & Remodeling. Call Greg 978580-5754, www.gsmithdevelop ment.com. HJS CARPENTRY Doors and windows, remodeling, kitchen and baths, custom built-ins, and millwork. Licensed and Insured. 978-580-7822.
HOME Home Services SERVICES QUICK REMOVAL SERVICE: You Call John it will be gone. Clean-out attics, basements, garages, sheds, etc. Demolition services. We also supply dumpsters. Senior discount. Fully insured. Best prices. Member of BBB. Master and Visa card. Call anytime 978-897-JUNK, cell 978460-1192 www.quickremovalservice.com.
HORSES Horses HORSEBACK RIDING LESSONS 80x160 indoor riding arena, heated viewing room. Visit us on Facebook, Maple Grove Farm. 978-314-1987
INSULATION Insulation COLD, DRAFTY HOME? Warm up today. Mark@AirSealingAmerica.com 978-495-1798
LANDSCAPING Landscaping JHS LANDSCAPE CONSTRUCTION: Lawn installation, seeding, hydro seeding. Specializing in stone walls, retaining walls, brick walks, and patios. Drainage systems and grading. Fully insured, references. All calls returned. Accepts all major credit cards. 978-618-8876 mcj625@ msn.com RONALDO’S LANDSCAPE SERVICES. Full yard maintenance, mowing programs & more. All calls returned in 24hrs. 978-897-3347 ronaldosg@msn. com www.RonaldosLandscaping. com. LAWN BARBER INC Lawn Mowing & Trimming. Pruning/ Trimming of Bushes. Bark mulch delivered & spread. Planting Design/Installation. Fertilization Programs. Slice-seeding and Aeration. Fully insured. Free estimates. 978-263-5222, www. lawnbarber.com WWW.LAWNDESIGNCARE. COM Summer and Fall Cleanups, Mulch, Lawn mowing. Free Estimates, Fully Insured 978-2936202.
LAWN BARBER, INC: Landscape Design & Construction. Landscape designer on staff. Specializing in all phases of masonry: Fieldstone walls, Interior and Exterior Stone Veneer, Patios, outdoor “Kitchens/Cooking areas,” Steps, Walkways. Lawn installations/Hydro-seeding. Irrigation Systems: Installations & Service. landscape Lighting. Tree & Shrub installations. Asphalt paving and repairs; driveways & parking lots. Drainage systems. Excavation work, site work, trucking. Complete tree service-take downs/pruning. Free estimates-full insured. 978-2635222, www.lawnbarber.com TREE REMOVAL, BRUSH CHIPPING pruning, storm damage, clear overgrown areas. Fall clean-ups. Sukis Landscaping 978-562-9459.
LANDSCAPING Landscape Construction CONSTRUCTION
MANNING LANDSCAPE INC. Full Landscape Construction. 978-263-6864 www.manningtreelandscape.com JHS LANDSCAPE CONSTRUCTION: Lawn installation, seeding, hydro seeding. Specializing in stone walls, retaining walls, brick walks, and patios. Drainage systems and grading. Fully insured, references. All calls returned. Accept all major credit cards 978-618-8876 mcj625@ msn.com G. SMITH EXCAVATION Landings, walkways, patios. Landscape construction projects. Call Greg 978-580-5754 www. gsmithdevelopment.com
Masonry MASONRY *AB MASONRY* New Construction or Repair. Chimney’s, Steps, Walkways, Patios, Stone Veneer. All Calls Returned. Free Estimates. Insured. 978-877-0368. MANNING LANDSCAPE INC. Full Masonry Services. 978-2636864 www.manningtreelandscape.com LAWN BARBER INC: Masonry Division. Designer on staff. All phases of masonry: Creative fieldstone walls, Interior & Exterior Stone Veneer. Walkways, Patios, Stairs, Fireplaces, Repairs. Outdoor “Kitchen/Cooking areas.” Asphalt paving: driveways & parking lots, repairs. Concrete Flat Work. Concrete Walks & Patios. Fully Insured. Free estimates. 978-263-5222, www. lawnbarber.com
Mind/Body/Spirit MIND, BODY
& SPIRIT
HEART CENTERED PSYCHOTHERAPY Heal Body/Mind/ Spirit with Compassion, Wisdom, and Humor. Judith Weiler 978897-2084.
Moving MOVING MCIVER’S MOVING SERVICE We move apartments, small offices, personal storage, assisted living, interior re-arranging. Furniture removal. No job too small. 30 years experience. Fully insured, free estimates. Credit cards accepted. Call Brian 978897-6963, 978-828-8285. MOVING SERVICE, SERVING NEW ENGLAND Small local jobs welcomed. Experienced mover, full service, family owned and operated. Unwanted furniture removal. Free estimates. Call Peter. 978-835-2601 www.GoRedRo oster.com
PAINTING/ Painting/Wallpapering WALLPAPERING AABEY PAINTING Interior, exterior, painting, powerwashing, repairs. Free estimates, insured. Satisfaction Guaranteed. Visa/ MasterCard accepted. 508-4812585. BOB MIRRA INTERIOR PAINTING & WALLPAPERING (Prep-work a specialty) and complete handyman services. 30yrs experience. Free estimates. 978-257-4056 CASTELLINE PAINTING: Full service and insured. Interiors/ exteriors. Family owned business for more than 60 years. Professional and courteous. Call/text Victor at 978-875-1467. Email: castellinepainting.com. TARGET PAINTING Booking Winter Interior Painting. Call now. 877-646-8274 or www.If oundmypainter.com L&W PAINTING! Interior & Exterior. Carpentry, paper hanging, floor refinishing. Free estimates. 27 years experience. Acton, Westford & surrounding towns. 978-697-8617. INTERIOR & EXTERIOR PAINTING, WALLPAPERING REMOVAL. 21 Years experience. Blueboard and plastering, wood floors, tile, basements. Insured, free estimates. 978-568-0767, 978-505-9626.
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Painting/Wallpapering PAINTING/ cont. WALLPAPERING cont. HUDSON PAINTING: Interior /Exterior, over 20 years experience. Wallpaper removal, pressure washing. Fully Insured. Free estimates. 978-790-6205. SUDBURY PAINTING, INC. Now booking interiors for Fall/Winter 2019. Professional color consultations. Quick, clean, professional and insured. Senior discounts available. Evan Magee 978443-9987, www.sudburypaintinginc.com LINEHAN PAINTING SERVICE LLC. Residential/Commercial, Interior/Exterior, Low Price, Best Quality, Fully Insured, Free Estimates. 774-707-0067. linehanpainting.com. AJR PLASTERING AND PAINTING New painting division with all your painting needs. 30 years experience. For references, go to: westforddrywall.com. Water damage, walls, ceilings, trims, patching, staining and texture painting. 978-952-2600 CASTRO PAINTING & CARPENTRY Interior/Exterior painting 10% off. Carpentry available. 508-933-3994 www.castro painting.com CENTRAL MASS PAINTING Commercial and Residential. Power Washing. Interior/Exterior painting. Gutter cleaning. Minor repairs. 10% off residential. Rooftop snow removal. Fully Insured. Free Estimates. centralmasspainting@gmail.com 978751-5124 DAVIS WALLPAPERING & PAINTING 20+ Years in business. Great references. Interior/ Exterior painting and wallpapering. Free estimates. Professional and courteous. Call Mike 978568-8850 HARVARD PAINTING: 25 years specializing in fast, high quality, interior work. Owner/Operator with the best products. Satisfaction Guaranteed! ALL local references. Immediate response. Free estimates. Call Chris 617-6504689 for top notch service.
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friday, january 24, 2020
LOVE PAINTING & PAPERING Master Painter for more than 20 years. Free estimates with typed contracts. Stand by my start and finish date. References available. Specializing in residential homes. Interior and exterior painting, power wash, plastering, small repairs, staining, paper removal, cathedrals, excellent advice and color consulting available. Woman owned and operated. Call LITTLETON PAINTING & PAPERING 978486-4769 Littletonpaint@com cast.net
GMZ DRYWALL & PLASTER Board installation, finish, repairs, skimcoat, taping. Gary 508-8696752
PAVING Paving
FRED BROOKS PLUMBING & HEATING New and old construction, residential or commercial. Licensed and insured, plumber & gas fitter. 978-793-3809.
ASPHALT DRIVEWAYS, Parking Lots, Roadways, Sidewalks, Asphalt Curbing. Decorative Stamped Asphalt, Seal-coating, Site work, Excavation, Drainage and Masonry. Free Estimates/ Fully Insured. Lawn Barber Inc Paving Division; 978-263-5222 www.lawnbarber.com
Plumbing/Heating PLUMBING/
HEATING
AIR SOLUTIONS A/C and boiler tune-ups. Mid-season specials. High efficiency boilers and furnaces. Full service HVAC. Sales, service and installations. Call Joe 978-423-6383.
Repairs REPAIRS
pg. 15
MILLERS PRO ROOFING & SIDING LLC. Residential and Commercial. New roofs and /or replacements. Asphalt, cedar, rubber roofing. Fully licensed and insured. Lifetime warranty on all roofs. Over 20 years experience. www.millersproroofin gandsiding.com 774-245-6455 TEKROOF: RAPID RESPONSE ROOFING COMPANY opened 24/7 for roof emergencies. All work guaranteed, great pricing, fully insured and licensed. Residential and Commercial. Free estimates for all your roofing needs (roof snow removal, roof repairs, new roof etc.) Give us a call 833835-7663 or visit www.TEKROOF.com
Siding SIDING
ARMSTRONG PEST CONTROL Wildlife Removal. 24 Hour Service. Free Home Inspection. Call 508-371-5374.
LITTLETON POWER PRODUCTS Lawn & Garden Equipment Sales & Service. Pick-up & Delivery. 978-800-1312 (end of Farmstead Way) Littleton, MA. littletonpowerproducts.com, littletonpower@gmail.com, MonFri 7:30am -4pm, Closed Sat & Sunday.
MILLERS PRO ROOFING & SIDING LLC. Residential and Commercial. New and/or replacement. Vinyl, Hardi Plank, Cedar, Gutters and much more. Fully licensed and insured. Over 20 years experience. www.miller sproroofingandsiding.com 774245-6455
PetPET Sitting SITTING
Roofing ROOFING
Snowplowing SNOWPLOWING
PEST CONTROL Pest Control
ABOVE AND BEYOND PET SITTING: Reliable pet care in your home. Serving: Southboro, Marlboro, Hudson, Northboro, Sudbury, Stow, Maynard. Licensed, insured, references. 978562-2199.
PLASTERING/ DRYWALL
Plastering/Drywall AJR WALLBOARD, PLASTERING & PAINTING DIVISION: Done right, done fast! Big or small, we do them all. Water damage ceiling specialist. We will match any plastered ceiling. Additions, Basements, Bathrooms, Kitchens, Painting. Check out our website for more info at www. westforddrywall.com. Andrew Raneri reach me directly at 978952-2600. LAURITZEN DRYWALL Expert drywall installations. Residential, Commercial, Additions, Basements, Ceilings & Repairs. Fully Insured. Scott, 978-3424110. URIZANDI’S PLASTERING Blueboard installation, Skimcoat specialist, smooth ceilings, texture ceilings, new homes, additions, basements and paint. We do good work for a fair price. 978-815-0858.
MAGEE ROOFING Residential Roof Replacement and Leak Repairs. Installation of New Roofs, Rubber Roofs, Gutters and All Repairs. Licensed and Fully Insured. Lifetime Warranties on All Roofs. MAGEEROOF.COM, Concord, MA 978-369-3762. NEVEJAN’S CONSTRUCTION: All types of roofing and repairs, specializing in rubber. 25 years experience. All work guaranteed. Licensed and insured. Mass. Lic. 072475 978-649-1111. SUPER RATES! $1000 OFF NEW ROOF IN A DAY! Manufacturer life-time warranty on shingles. We are a full recycling company. 30 years experience, locally owner operated fully licensed/insured. View our work at MWRROOFING.COM. Also, Vinyl Siding! 978-808-8821, MWROOD@GMAIL.COM PRECISION ROOFING New roofs, re-roof, snow removal. All types of roofing. Clean and reliable. All work guaranteed. Licensed & insured. References available upon request. Year round availability. 978-6351023 www.precisionroofing-llc. com
SNOWPLOWING Hudson/Marlboro area only. Commercial and Residential. Free Estimates. Senior Citizen Discount. CALL EARLY!! Call Jeff 978-5688036 SNOWPLOWING Westford, Carlisle. Call Greg 978-580-5754. SNOWPLOWING: HUDSON AND SURROUNDING TOWNS. Call Sukis Landscaping for free estimates. 978-562-9459
Tile TILE THE TILE GUY Restoration or new projects. 978-549-3218. 25 years residential and commercial experience. TILE/MARBLE, REPAIR/REGROUTING new installations, 30 years experience. Free estimates. Ken, cell# 781-589-1124. ACCENT PAINTING & TILE Interior/exterior painting. Tiling for back splash, kitchen floor, bath, tub surround. 508-596-2220, www.accentpaintingma.com
pg. 16
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Tile TILE cont. cont.
AFFORDABLE TILE & GROUT Expert installation & repairs. Ceramic tile, porcelain, marble and stone. Shower regrouts & recaulking, small jobs specialist. 33 years experience. A rating on Angie’s List and also, A+ rating with the BBB. Fully insured. All calls returned. Call Ryan for a free estimate at 508-310-3812
FULL SERVICE TREE CO. Tree removal, take-down, land clearance, custom saw-milling, equestrian fencing. Fully insured. Free estimates. Please call Mike at 978-265-3189
Wanted WANTED WANTED Vinyl Records, audio equipment, comics, memorabilia, old toys, etc. Call Mike 978-2701476
Tree Work TREE WORK MANNING TREE/N.E TREE MASTERS Tree removals, pruning, cabling, chipping & stump grinding. 75 ft. aerial bucket and crane available. Fully insured. 978-263-8005 NE TREE MASTERS: Tree removal, pruning, stump grind, lot clearing. With 60 ton of capacity and 145 feet reach crane. Owner and operated by NE Tree masters. We can safely remove any size tree from anywhere. Pruning or remove dead limbs, clear limbs over homes, building and services line. Free estimates. Fully insured. All calls returned. Get the Best Company for the Best Price. 978-263-8005, www.newenglandtreemasters.com R&B TREE SERVICE, 40 Years Experience. Large & small takedowns, pruning, brush chipping, stump grinding. Crane available. Free estimates. Fully insured. 508-303-2924.
Welding
WELDING ALL METALS Aluminum, Stainless and Cast Iron. Small jobs while you wait. Northboro, 508393-6816.
For Sale Under $249 FOR SALE UNDER $249 (10) MADAME ALEXANDER DOLLS, 3 others from Italy $85./ or bo. Call or text 978-831-3874 (2) WOMAN’S LARGE JACKETS L.L. Bean, Down Jacket, Red $40., Black/Red Ski Jacket $25. 978-897-2153 BAR STOOLS Set of 3 with arms, back, foot rails, with golf print $100. 508-789-8992
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True
BEANIE BABIES Over 40, in great condition. Selling all for $25. 781-789-3545
NIGHT STANDS (2) Top quality. Take both $60./bo 978-7933873
BEDSPREAD White, new, crocheted. Queen size, Martha Washington style $200. 978443-5676
PRO JUMP SPORT TRAMPOLINE Model 370. Like new, asking $249. 978-831-2235
BRASS QUEEN SIZE HEADBOARD Nice condition $40. 978443-6716 COMPLETE JAPANESE TEA SET Excellent condition. 6 plates, cups, saucers, pot, sugar, creamer $60. 978-433-2287 CRAFTSMAN 120 VOLT AIR INFLATOR PUMP $30., Car polisher $25. Both still in box. 978897-3828
REFRIGERATOR 3.2 cu ft, New Frigidaire EFR376, never used $90. 317-625-3905 RYOBI 7.25 COMPOUND MITRE SAW with folding stand and cut hood. Great shape $125. 978266-9769 SAMSUNG WASHING MACHINE Front loading. Model WF42H5000A VRT HE $249. 508-562-1168
DINING CHANDELIER 3 Lights with shades, in bronze. Picture available, $70. 978-846-2270
SOFA CUSHION Fits 72L x 30W space. Tufted, 4” thick. Quite dense. Excellent condition $35. 978-369-4990
F.S. VIOLIN, bow, case Mathias Thoma Romanian 200. Excellent condition $150. 781-697-1306
VINTAGE NORDIC TRACK PRO Excellent condition $100./ or bo 978-692-7353
HOT WHEELS Like New. 70’s, 80’s, 90’s. $25./case. (Have 8 cases) 978-897-3815 MAKITA LS 1013 10” Sliding Compound Saw with Ryobi folding stand. Great Shape $225. 978-266-9769
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ASSABET VALLEY TREE SERVICE: Removals, pruning and stump grinding. Fully insured. Free estimates. 978-8977906. HAILEY TREE 30+ years, removals, stump grinding, pruning, 75ft. bucket truck, crane work. UMass-Stockbridge graduate. Fully insured. www.haileytree. net 978-618-0034.
friday, january 24, 2020
PRS U.S. RT POS STD PAID TAG ACT E UNL ION IMIT
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MID-LEVEL TECHNICIAN Swanson Buick GMC is seeking a mid level tech to help handle our busy shop load. Duties to include Quick lube, alignments, tire mounting and balancing and all basic auto repairs. GM training a plus but will welcome well rounded tech from an independent shop, state inspector license a plus. We offer GM training, paid vacation and sick time. Contact Ken Dias at ken@swansonbuickgmc.com or call 978-897-3311
Swanson Buick GMC Truck Inc. 12 Sudbury Rd. • Acton, MA • swansonbuickgmc.com
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friday, january 24, 2020
CHRISTMAS MOTORS
NEXT TO MAYNARD COUNTRY CLUB, RT. 27, MAYNARD • 978-897-XMAS “43 Years ~ A Family Business”
Hours: Mon.-Fri. 8-6:30 • Sat. 9-5; Sun. 12-5
‘17 TOYOTA COROLLA IM 4 dr hatchback, full power, only 13,000 miles. Clean CARFAX one owner. ...... ...$16,495
‘13 HYUNDAI ELANTRA Only 17,000 miles, loaded with power options, A/C, much more. Clean CARFAX one owner. .........$10,995
‘16 KIA SOUL Black beauty, power windows and locks, A/C, sold and serviced here. Clean CARFAX. ...............................$9,995
‘11 CHEVROLET MALIBU White, only 18,000 miles, power windows and locks, A/C, much more Clean CARFAX one owner. .........$10,995
‘19 KIA SOUL ‘16 KIA OPTIMA Red, automatic, A/C, power windows and Maroon with only 12,000 miles, full power,. locks, much more. Clean CARFAX one owner. ...... ...$14,995 $ Clean CARFAX one owner. ...... ... 14,995 ‘17 TOYOTA COROLLA LE ‘17 TOYOTA CAMRY LE Red, 15,000 miles, full power. Black beauty, only 24,000 miles, loaded Clean CARFAX one owner. ...... ...$14,995 with power options. Clean CARFAX one owner. ...... ...$16,995 ‘17 VOLKSWAGEN JETTA Black, 5 speed, full power, only 22,000 ‘16 HONDA CIVIC miles. White, 4dr, full power, only 20,000 miles. Clean CARFAX one owner. ...... ...$12,995 Clean CARFAX one owner. ...... ...$15,995 ‘17 ACURA ILX ‘11 CHRYSLER TOWN & COUNTRY White with Tan leather, 21,000 miles, Fully loaded, 7 passenger luxury. moonroof. Clean CARFAX one owner. ...... ...$11,995 Clean CARFAX one owner. ...... ...$17,995
‘17 TOYOTA YARIS Power windows & locks, A/C, collision avoidance system, much more. Clean CARFAX one owner. ...... ...$11,995 ‘13 FORD TRANSIT CONNECT Loaded with cargo shelves, automatic, A/C, ready for work. Clean CARFAX one owner. ...... ...$13,495 ‘18 CHEVROLET EXPRESS CARGO 2500 3/4 ton, only 13,000 miles, ready for work. Clean CARFAX one owner. ...... ...$22,995 ‘13 HYUNDAI SONATA Silver, only 29,000 miles, automatic, A/C, power windows & locks, much more Clean CARFAX one owner. ...... ...$12,995 ‘16 NISSAN MURANO SL AWD V-6 power, navigation, power seat, Bluetooth, back up camera, much more.. ............................. ...$18,995 ‘17 NISSAN ALTIMA S White, full power, only 7,000 miles. Clean CARFAX one owner. ...... ...$16,995 ‘19 RAM PROMASTER Full power, full size, 10,000 miles. Clean CARFAX one owner. ...... ...$24,995 ‘16 NISSAN ROGUE SV All wheel drive, full power, 10,000 miles. Clean CARFAX one owner. ...... ...$20,995
‘18 FORD TRANSIT 250 ‘17 TOYOTA CAMRY LE White, cargo, full power. Clean White, only 21,000 miles. CARFAX of course, one owner. ...$22,995 Clean CARFAX one owner. ...... ...$16,995 ‘17 JEEP COMPASS ‘17 CHEVROLET EQUINOX White, all wheel drive, leather, sunroof, Black leather interior, sunroof, only 13,000 only 15,000 miles. miles. Clean CARFAX one owner. ...... ...$17,995 Clean CARFAX one owner. ...... ...$19,995 ‘18 FORD TRANSIT White, high top cargo, only 27,000 miles. ‘16 CHEVROLET EQUINOX Clean CARFAX one owner. ...... ...$25,995 Silver, 22,000 miles. Clean CARFAX one owner. ...... ...$17,995 ‘17 VOLKSWAGEN JETTA Black, 5spd, only 22,000 miles, full power. ‘16 CHEVROLET SILVERADO Clean CARFAX one owner. ...... ...$12,995 Black, 4dr, only 7,000 miles. Clean CARFAX one owner. ...... ...$26,995 ‘17 CHEVROLET MALIBU ‘17 CHEVROLET CRUZE LT Full power, only 4,000 miles. Clean CARFAX one owner. ...... ...$14,995 White beauty, full power, only 17,000 miles. Clean CARFAX one owner. ...... ...$13,995 ‘17 CHEVROLET TRAVERSE Silver, 7 passenger, V6, full power, ‘16 JEEP RENEGADE only 13,000 miles. Black beauty, full power, only 16,000 miles. $ Clean CARFAX one owner. ...... ... 21,995 Clean CARFAX one owner. ...... ...$18,495
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pg. 19
USED CAR ANNEX
135 GREAT ROAD, ACTON, MA 01720 (888) 653-3498
• 1-YEAR WARRANTY • VEHICLE REPAIR ORDER ACCESS
OUR PROMISE TO YOU:
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We Need Cars! Sell Us Your Car! We Pay Top Dollar! View Our Entire Inventory 24/7 • www.actontoyota.com ‘16 CHEVY SILVERADO 1500 LT 5.3L:
‘14 HONDA CIVIC EX-L:
‘15 LEXUS GS350 AWD:
Ready to work as hard as you do! One owner. 13 Service Records Available. Clean Car fax. 60k service. Bluetooth, media, and cruise controls mounted on the steering wheel, front heated seats, alloy wheels, bed liner, easy-drop tailgate, side steps, fog lights, backup camera, text reader, fuel economy gauges, media apps, XM radio ready, USB and auxiliary inputs, and much more! Get ready for winter in this charming 4x4 Silverado! Stock# P21615................................$27,000.
Loaded! 17 Service Records Available. Clean Car fax. Basic service. 30/39 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, front heated leather seats with power drivers side, fog lights, keyless entry, sunroof, backup camera, right blind side camera, eco/sport mode, alloy wheels, media apps, HDMI and USB inputs, and much more! Don’t let this great deal pass you by! Stock# P21703 .. $11,995.
Only 49,000 miles! Very Clean! Service Records Available. Clean Car fax. 19/26 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the power tilt steering wheel, navigation, backup camera with sonar, blind side monitoring, front powered heated/ventilated leather seats, home integration, power folding mirrors, sunroof, fog lights, alloy wheels, power sliding rear sunscreen, media apps, XM radio ready, USB and auxiliary inputs, and much more! Stock# P21660 ................$24,595.
‘16 HYUNDAI TUCSON ECO: Efficient AWD! One owner. 2 Service Records Available. Clean Car fax. Basic service. Rear brake pads and rotors. Wiper blades installed. 25/31 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, alloy wheels, backup camera, eco/sport driving mode with tiptronics, locking differential, fuel economy gauges, XM radio ready, USB and auxiliary inputs, and much more! Get yourself in this fantastic ride today! Stock # P21594 .........................$14,195.
‘17 AUDI A4 2.0T PREMIUM: Only 50,000 miles! Smooth and intelligent One owner. 45k service. 2 new tires. 24/31 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the heated steering wheel, navigation, backup camera with sonar, blind side monitoring, vehicle drive select with paddle shifters, front powered heated leather seats, rear heated seats, 3 zone climate controls, sunroof, home integration, alloy wheels, keyless entry, fog lights, XM radio ready, USB and auxiliary inputs, and much more! You need to see this beautiful A4! Stock# 200463A ..................................................$21,395.
‘16 MAZDA CX-5 GRAND TOURING: Only 28,000 miles! Stylish and spacious One owner. Clean Car fax. 30k service. 4 new tires. Wiper blades installed. 24/30 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, remote starter, navigation, blind side monitoring, backup camera, front heated leather seats with power drivers side, roof rails, alloy wheels, fog lights, sunroof, home integration, sport mode with tiptronics, rubber floor mats, fuel economy gauges, USB input, Bose audio and much more! Stock# P21717 .......$20,295.
‘16 KIA OPTIMA:
‘12 TOYOTA HIGHLANDER:
Only 44,000 miles! Affordable! 2 Service Records Available. Clean Car fax. 45k service. Front brake pads and rotors. Wiper blades installed. Bluetooth, media, and cruise controls mounted on the steering wheel, power mirrors, windows, and locks, fuel economy gauges, USB and auxiliary inputs, and much more! Stock# P21665 .............................$8,895.
Only 45,000 miles! Good-looking, One owner. Clean Car fax. 45k service. Front brake pads and rotors. 24/35 City/ Highway MPG. Bluetooth, media, and cruise controls mounted on the heated steering wheel, alloy wheels, keyless entry, backup camera, front heated leather seats, powerfolding mirrors, rubber floor mats, fuel economy gauges, XM radio ready, USB and auxiliary inputs, and much more! Stock# P21743 .......................................................$14,995.
Great family SUV! One owner. 9 Service Records Available. Clean Car fax. 75k service. Front brake pads and rotors. 4 new tires. Battery and wiper blades installed. Odometer is 23645 miles below market average!Seats 7 passengers. Bluetooth, media, and cruise controls mounted on the steering wheel, alloy wheels, fog lights, backup camera, roof racks, rubber floor mats, fuel economy gauges, XM radio ready, USB and auxiliary inputs, and much more! Stock# P21733 .................................................... $16,295.
‘15 DODGE GRAND CARAVAN SXT
‘12 TOYOTA AVALON LTD
‘14 HONDA ACCORD SPORT
Service Records Available, Clean Car fax. 75k service. Rear brake pads and rotors. 4 new tires. Wiper blades installed. Odometer is 17510 miles below market average! Media, and cruise controls mounted on the steering wheel, Bluetooth, aftermarket stereo with media apps, backup camera, power sliding doors and lift-gate, Stow-n-Go seating, economy driving mode, alloy wheels, roof racks, DVD player, USB input, and much more! Stock# P21536A
Beautiful Pearl White, 1 Owner, 108K with 31 documented service records! Loaded with equipment including leather interior, heated seats, power moonroof, premium sound and more! Toyota’s Top of the line flagship sedan. Stock# P21735A
Safe and reliable! Recent Arrival!. Service Records Available, Clean Car fax. Basic service. Wiper blades installed. Odometer is 7175 miles below market average! 26/34 City/Highway MPG. Bluetooth, media, and cruise controls mounted on the steering wheel, fog lights, backup camera, eco/sport mode with paddle shifters, fuel economy gauges, USB and auxiliary inputs, and much more! Stock# P21731
17 NISSAN VERSA:
11,695
$
11,995
$
12,595
$
135 Great Road (Route 2A) • Acton, MA • 5 miles east of Acton Toyota of Littleton • 888-653-3498
pg. 20
theactionpaper.com
friday, january 24, 2020
Confidence. Agility. Discipline. Lessons for a lifetime.
About MGC Our mission at Massachusetts Gymnastics Center is to make a positive difference in the health and well being of our students. We believe that gymnastics is the best way to achieve this goal and can provide “lessons for a lifetime”.
SUDBURY 3311 U Union i A Ave., S Sudbury, db M MA A 0 01776 17776 6 (978) 443-2171
Westboro • 74 Otis St. • (508) 870-0253 Leominster • 300 Hamilton St. • (978) 466-2172 Pembroke • 300 Oak St. • (781) 826-1550 Waltham • 108 Clematis Ave. • (781) 893-2009 Hingham • 4 Keith Way • (781) 740-8748
Developing self-confidence, physical abilities and the discipline to achieve personal goals are a few of the benefits of a gymnastics education. We will strive for quality, excitement, and innovation in every program that we offer. MGC will provide programs directed toward building and supporting the aspirations and abilities of our students.
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www.massgymnastics.com
(866) 562-FLIP (3547)