Contents ISSUE 5
DIGEST 16
Mama Love
18
What’s On
Must haves for this season
Dates & events not to miss for the coming months
110 New Books
Delightful reads for you and your little one
FASHION & BEAUTY 22
Summer Fling
Fabulous Summer fashion for Mom
28
Make A Splash
Embrace cool colours and striking prints for your little fashionista
8
absolute mama | ISSUE 5
30
Collagen, the scaffolding to your complexion, an aid in tissue repair and an essential in overall gut-health
Beauty Notes
Natural skin essentials to keep your skin beautiful this summer
PARENTHOOD 34
The Perfect Alignment
The importance of chiropractic care and ergonomics for your child
44
A Global Epidemic
he fight against childhood T obesity
50
Eco-Mom to the rescue
Moulding the eco-warriors of the future
HEALTH & WELLNESS 56 The Buzz in Beauty & Wellness
60
The P Word
Busting the myths surrounding a plant based diet
66
Superfoods
he benefits of including T Superfoods within your diet
FOOD & FITNESS 70
Pedal Power
Cycling as a family
76 A Different Spin on the Traditional Braai
Yummy recipes to broaden the horizons of every ‘braaier’