youth
Beginning Dive Camp, Gr 4-6
Tennis Camp, Gr 3-12
This is an introduction to the sport of diving for boys and girls. We will learn the basic approaches and required dives related to the sport of diving and introduce optional dives. All participants should bring a swimsuit, towel, and shammy if they have one. Class Fee: $29 Wed • Jul 12-26 • 11:00am-12:00pm • FHS Pool
These lessons are a great introduction to the sport of tennis for young players. Players should bring a racket and water bottle. Class Fee: $33 Tue/Thu • Jun 20-Jul 27 • Tennis Courts Grade 3-5: 8:00-9:00am Grade 9-12: 9:00-10:30am Grade 6-8: 10:30-11:30am Not meeting Jul 4, 6
Nikki Seguin
Competitive/Advanced Dive Camp, Gr 7-12 Nikki Seguin
This camp is for the more advanced male or female diver. Work on technique related to the dynamics of diving. Divers will do brief conditioning and practice dry land techniques. In the water, divers will develop more difficult optional dives, practice and perfect current dives, work on board work technique, as well as prepare for the upcoming diving season. All participants should bring a swimsuit, towel, and shammy if they have one and tennis shoes and shorts for dry land practice. Class Fee: $80 Mon-Wed • Jul 10-26 • 8:30-11:00am • FHS Pool
Girls Swim Camp, Gr 7-12 Susan Kadlec, Jenn Piepgras
This camp is for girls interested in training during the offseason or learning more about the sport of competitive swimming. Technique and stroke development will be the emphasis. This is a great way to get in shape for the swim season and is designed to meet the needs of all skill levels and abilities. Class Fee: $50 Tue-Thu • Jul 11-27 • 6:30-8:00am • FHS Pool
NEW
Falcon Swim Academy, Gr 7-12
Kasey Milstroh
Join Falcon Swim Academy with Foley’s own Kasey Milstroh! This training swim camp will allow swimmers to get more practice in the pool. The camp will focus on stroke mechanics, drills, starts, turns, and finishes. Overall, swimmers will develop stronger strokes as well as starts and turns. Get ready for your upcoming swim season! Class Fee: $30 per session Mon-Tue-Thu • FHS Pool Session 1: Jun 12-29 • 9:45-11:45am Session 2: Jul 10-27 • 10:45am-12:45pm
12
Eric Inglis
Volleyball Open Gym Sheila Wheeler
Come to open gym for volleyball players to work on your skills. From 9:30-11:30am is open time for everyone. From 11:30am12:00pm will be for specialty work. Free! Mon • Jun 12-Jul 17 • 9:30am-12:00pm • FHS Gym Not meeting Jul 3
Volleyball Camp, Gr 4-12 Sheila Wheeler
Improve your volleyball skills for the upcoming season with this camp that will keep you in shape, develop or improve your skills, and be lots of fun. Players should bring knee pads and a water bottle. Class Fee: $20 district player, $40 non-district player Mon-Wed • Jul 25-27 • FHS Gym Grade 9-12: 9:00-11:00am Grade 7-8: 12:00-2:00pm Grade 4-6: 5:00-7:00pm
N E W Paul Moore Volleyball Camp Moore Volleyball Camps are designed to improve you as a High School player. If you are motivated to improve your skills and willing to work hard, this is the Volleyball Camp for you. Emphasis is placed on individual skills, as well as team concepts. All drills and competitions are structured so each player will get sound instruction with maximum repetition. Players will work together, as well as be divided into groups according to ability levels and positions. This allows each player the opportunity to improve as much as possible Class Fee: $120 Mon-Thu • Jul 31-Aug 3 • 9:00am-12:00pm • FHS Gym
• www.foley.k12.mn.us • SUMMER 2017 • 320-968-6144 •