1st Place Sports RunJax Fall 2012

A QUARTERLY RUNNING GUIDE 2012 PUBLISHED BY: 1ST PLACE SPORTS RUNNING CLUB

JACKSONVILLE, FLORIDA

THANKSGIVING DAY, NOVEMBER 22ND • 7:00 AM • PICKWICK PLAZA

FALL 2012

CONTENTS T h e J a c k s o n v i l l e E ve n t R u n n i n g G u i d e i s published four times a year by the 1st Place Sports Running Club. The purpose of this guide is to give you the latest information on training and upcoming events, and to keep you updated on the running scene. This magazine can be a substitute for entry forms, so please use the forms in this book to register for any of the listed races.

You can reach over 20,000 runners, wa l ke r s , and cyclists by advertising in this publication.

I f yo u wo u l d l i ke t o a d ve r t i s e a n eve n t i n t h e J a c k s o nv i l l e R u n n i n g E ve n t G u i d e , c a l l (904)731-1900 for more information.

UPCOMING EVENTS OCTOBER 6TH.......................... JACKSONVILLE MARINE CORPS HALF MARATHON & 5K OCTOBER 7TH.......................... SURF AND SUN 5K OCTOBER 13TH......................... THE HUMAN RACE 5K OCTOBER 19TH........................ MONSTER MASH DASH 5K OCTOBER 20TH....................... RACE FOR THE CURE OCTOBER 21ST......................... GUANA 50K & 12K

If you are entering 1st Place Sports races, you can get more information about upcoming events and results from our past races on the internet at www.1 st p l a ce s p o r t s .co m . P l e a s e save this m a g a z i n e for packet pickup information and day-of-race i n st r u c t i o n s . S o m e o f t h e l a rg e r races will send you a confirmation of entry, but most of the time you should just pick up your packet as indicated on the race ad.

OCTOBER 26TH....................... GATOR BULLDOG RUN 5K

The Jacksonville Running Event Guide is mailed to runners who have participated in one of our events in the last quarter. It is free! All we ask is that you let us know when you have a change of address.

NOVEMBER 10TH..................... MCKENZIE’S RUN

We wish everyone could receive a free Guide each quarter, but costs prohibit it. If you have run a race in the last quarter, we will mail you a Running Guide for the next quarter. If you do not get one and would like to receive one, you can pick up a copy at one of the 1st Place Sports running store locations.

I DEN TI F ICAT ION STAT EMENT JACKSONVILLE RUNNING GUIDE SEPTEMBER, 2012 PUBLISHED ONCE A QUARTER 1ST PLACE SPORTS RUNNING CLUB 3931 BAYMEADOWS ROAD JACKSONVILLE, FL 32217 ISSUE NO. 67

OCTOBER 27TH........................ RUNNING OF THE GHOULS OCTOBER 28TH....................... EVERGREEN PUMPKIN RUN NOVEMBER 3RD...................... MONSTER DASH 5K & CREEPY CRAWL FUN RUN NOVEMBER 3RD...................... PATRONS 5K/10K

NOVEMBER 11TH...................... FLORIDA STRIDER’S HOG JOG NOVEMBER 11TH...................... JACKSONVILLE SALUTE TO VETERANS 5K NOVEMBER 11TH...................... BIKE 26.2 WITH DONNA NOVEMBER 17TH..................... NATIVE SUN MANDARIN RUN 10K NOVEMBER 22ND................... SUBARU DISTANCE CLASSIC 1/2 MARATHON AND 6K DECEMBER 1ST......................... JINGLE BELL RUN DECEMBER 2ND....................... REINDEER RUN DECEMBER 8TH....................... FESTIVAL OF LIGHTS 5K AND HOLIDAY MAGIC DECEMBER 16TH...................... JACKSONVILLE BANK MARATHON DECEMBER 31ST...................... VYSTAR GATOR BOWL

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October 6, 2012 7:00 AM EverBank Field Historic and Scenic Course!

Live Bands on the Course!

Medals to all Finishers!

Technical Shirts!

START REGISTRATION INFORMATION The Marine Corps 1/2 Marathon and the Freedom 5K are open to all runners and walkers. You can sign up using this entry form or sign up online at www.1stplacesports.com. There is individual sign up for the 1/2 marathon, 5K, and team sign up for the 5K. All entry fees are non-transferable or refundable. Your entry fee will include a shortsleeve Technical Shirt, a personal souvenir chip, and a race packet loaded with great items.

Entry Fees 1/2 5K Until August 31st $45 $20 Sept. 1st to Oct. 5th $50 $25 Day of Race $55 $30 High School/ROTC Teams $70 » Entry fees are higher on-line to cover credit card and server fees. » Sorry! No Refunds. » Make your check payable to 1st Place Sports Running Club and mail to: (mail deadline is Sept.

28th) Jacksonville Marine Corps 1/2 Marathon 3931 Baymeadows Road, Jacksonville, FL 32217

PACKET PICKUP Packets may be picked up at your selected 1st Place Sports locations on Thursday, October 4th and Friday, October 5th from 10:00 AM until 6:00 PM. Packets may also be picked up on race day at Metropolitan Park entrance on Bay Street starting at 5:30 AM. • • • • •

3931 Baymeadows Road, Jacksonville 2016 San Marco Blvd., Jacksonville 424 South 3rd Street, Jacksonville Beach 2186 Park Avenue, Orange Park 4870 Big Island Dr., Jacksonville

The 1/2 Marathon and 5K will start together at 7:00 AM on Bay Street at the entrance to Metropolitan Park. Day of race packet pickup and registration will be located at the Metropolitan Park entrance. The 1/2 marathon and 5K will run together for about one mile and then split at Newnan Street. There will be a men and women’s Challenged Athletes division for both events.

FINISH Both races will finish inside Metropolitan Park under crossed USMC 155mm howitzers. You will enter the park by the field gate located on the east end of the park. There is a 3.5 hour course limit for the 1/2 Marathon.

AWARDS 1/2 Marathon Awards $500, $300, and $200 will be paid to the top three men and women overall. $100 to the first place masters male and female. Awards will also be presented to the first three finishers in each of the following age groups: 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 5559, 60-64, 65-69, 70 and over. The 1/2 Marathon awards will be presented at 10:00 AM at the stage in Metropolitan Park.

5K Awards Top three men and women overall and to the 1st Place Masters Male and Female. Team awards to the top High School Cross Country and ROTC. 5K awards presented at the stage starting at 8:30 AM. Finisher Awards Medals to All 1/2 Marathon and 5K Finishers!

Challenged Athletes Awards 1st and 2nd place to the top two males and females in the Wheelchair and in the Prosthetics divisions.

POST RACE CELEBRATION After you finish the 5K or the 1/2 Marathon, you will be treated to live music, free beer, free food, and refreshments, followed by the awards ceremony.

It all happens inside Metropolitan Park. Bring a blanket, and enjoy the morning.

ACCOMMODATIONS The Hyatt Jacksonville Riverfront, 225 E. Coastline Dr., will serve as the official host hotel of the race.

They are offering a discounted rate of $99 for double and single rooms. Call (904) 588-1234 or (888) 4211442 to make reservations prior to September 5th or to reserve your room online, click here. Mention Jacksonville Marine Corps 1/2 Marathon.

COURSE INFORMATION The Marine Corps 1/2 Marathon and Freedom 5K are both USATF Certified courses. There will be mile markers with digital clocks located at each mile mark. All turns will be clearly marked with large turn signs. Most turns and intersections will be monitored by the Jacksonville Sheriff’s Office or the Marines. Water stations will be located every two miles in the 1/2 marathon at the 1/2 point of the 5K. A gel station will be located at the 10 mile mark.

DIRECTIONS TO RACE SITE Metropolitan Park is located directly across Gator Bowl Blvd. from EverBank Field. From the South: Take Interstate 95 to Jacksonville and take the downtown exits. Take the Main Street Bridge exit. Cross the Main Street Bridge and take the first right as you head down the bridge. At the stop sign turn left on Newnan Street. At the first traffic light turn right on Bay Street. Metropolitan Park is located 1.3 miles on your right. From the

North: Take Interstate 95 to Jacksonville and exit on Martin Luther King Parkway (US 1) about 3 miles north of downtown. Take the parkway south 4 miles to EverBank Field.

RACE TIMING The race will be timed using Single Use Souvenir Chips this year. This is the chip you will receive when you pick up your race packet. You must wear this chip on your shoe to be included in the results.

All finishers will receive a net and gun time. You may not wear personal chips for this race!

RACE RESULTS Results for both races will be posted at the finish.

Full results for both events will be on the internet at www.1stplacesports.com.

TEAM REGISTRATION There will be team competition in the Freedom 5K only for Cross Country and NJROTC teams. There will be first place awards presented. Each team can have up to seven members, with the first four counting in the scoring. The cost to enter a team is $70.00. All team members must sign up as teams and individually.

OTHER INFORMATION Medical Stations: Medical stations will be located at various points along the course and at the finish.

Parking Parking will be available at EverBank Field and at Metropolitan Park.

Toilets: Portable toilets will be located at various points on the course.

October 13, 2012 5K • 8:00 AM 1M • 8:00 AM St. John’s Towncenter 4755 Town Crossing Dr. AWARDS Awards will be given out to the top three men and women overall, first master male and female, and top three males and females in age groups from 10 and under to 75 and over.

ENTRY FEES DATES Until October 6th Oct. 7th - Oct. 12th Race Day

5K $40.00 $45.00 $50.00

The 1 Mile Fun Run is $24.00 at all times! $2.00 discount for Chip Owners.

Sorry, there are NO REFUNDS! Make checks payable to HandsOn Jacksonville and mail with entry form to: 3931 Baymeadows Road, Jacksonville, FL 32217. » Register Online at www.1stplacesports.com **Online registration closes on Wednesday, October 10th** » 50% of your fee goes to the organization of your choice. » » » »

PACKET PICKUP Be sure and check the box on the entry form where you plan to pick up your packet. Packets will be available at the following 1st Place Sports locations on Thursday, October 11th and Friday, October 12th from 10:00 AM-6:00 PM. • 3931 Baymeadows Road, Jacksonville, 731-3676 • 2016 San Marco Blvd., Jacksonville, 399-8880 • 424 South Third Street, Jax Beach, 270-2221 • 2186 Park Avenue, Orange Park, 264-3767 • 4870 Big Island Dr., Jacksonville, 620-9991 If you do not indicate a location, your packet will automatically be at the Baymeadows store. All packets that are not picked up at the above locations will be moved to the race site for race day pick up starting at 6:30 AM.

1 MILE FUN RUN The One mile will start from the same start/finish line of the 5K. It will begin with the 5K at 8:00 AM.

TIMING This race will be timed using the ChampionChip (chip must be worn on your shoe during the race).

Your entry fee covers the cost of the chip rental. If you have your own chip, you need to enter your chip number on the entry form, and deduct $2.00 from the entry fee. You must cross the timing mats at the finish to be included in the results. If you own your own chip and register race day, you HAVE to wear one of our chips! Do not wear your personal chip if you sign up on raceday!

PARKING Please park in the lots behind Dick’s Sporting Goods.

Please do not park in Lot C in front of Target. They will be open for business during the race. See map below for lot locations.

ADDITIONAL OPPORTUNITIES When you register for The Human Race, you will be asked for the name of the organization for which you are running/walking. 50% of your registration fee will be given to the organization you select.

Also, when you register for The Human Race you will be automatically entered in the Birdies for Charity contest to win a cash prize of $5,000! If you win, HandsOn Jacksonville will also win a $5,000 prize! Just guess the number of birdies that will be made at the 2012 PLAYERS Championship and in case there is a tie, also guess how many balls you think will go into the water for your chance to win!

COURSE: START AND FINISH The race will start and finish near Barnes and Noble in the St. John’s Town Center located just off Butler Blvd. at Gate Parkway.

Parking

Parking

Dicks Target

Parking

Bristo

2

Buckhead Branch

Big Island

Parking

River City Drive

PF Changs

Parking Lot D

1

Lens Crafters

Parking Lot A

3

Midtown Parkway

Parking Lot B

Dillards

Barnes and Noble

Town Crossing Drive

Parking lot K

Bristo

FINISH

Buckhead Branch

START

DSW

Parking Lot K

Parking Lot C

River Coast Drive

River Marsh

River City Drive

Town Center Parkway

THE HUMAN RACE

Official Entry Form

October 13, 2012

Official Use Only

Last Name

First Name

M Age on Race Day

F

YL S

Sex

M

L

ChampionChip Number

X

T-Shirt Size

5K

Email Address

1M

Apt. #

Street Address

City

State

Zipcode

Method of Payment:

Chip Owner Discount

-$2.00

$

Telephone Number

Cash

Please Indicate your packet pick up preferemce: Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

Check

Credit

Amount Paid with Entry

Make Checks Payable to HandsOn Jacksonville and mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Name of Participating Agency/Organization You Are Supporting. If no preference made, HandsOn Jacksonville will be the default organization.

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

Friday, October 19, 2012 Kids Fun Run at 6:00 PM 5K at 6:30 PM Jacksonville Fairgrounds To Benefit: Community PedsCare® is a nationally recognized pediatric palliative and hospice program for children with lifelimiting and life-threatening conditions. A program of Community Hospice of Northeast Florida in collaboration with Wolfson Children’s Hospital, Nemours Children’s Clinic and the University of Florida– Jacksonville, Community PedsCare offers support, comfort and care to more than 100 children and their families.

Monster Mash Dash 5K is a run of a different sort – a fun-filled night of adventure and excitement for the entire family. The evening will begin with a 1-mile fun run followed by the 5K race and will feature a restaurant village of food, adult beverages, children’s activities, and entertainment by the Boogie Freaks on the main stage and catch a glimpse of a gala of a different sort…

Halloween Doors & More. Awards will be given for best team participation and individual times. Come dressed to impress and run in costume for our costume contest.

Grab your family and friends and join us for a good time that supports a great cause.

ENTRY FEES Until October 13th . . . . . . . . . . . . . . . . . . . . . . . . . . $25.00 October 14th - October 18th . . . . . . . . . . . . . . . . . $30.00 Day of Race . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $35.00 Team Race Fee* per team member . . . . . . . . . . . . $20.00 *for 5 or more on a team before October 13th 1 Mile Fun Run through October 18th . . . . . . . . . $12.00 1 Mile Fun Run on Day of Race . . . . . . . . . . . . . . . $15.00 » Sorry, there are no refunds! » Make checks out to Community Hospice Foundation and mail with entry form to: Monster Mash Dash, 4266 Sunbeam Road, Jacksonville, FL 32257

PACKET PICKUP Packets will be available from 10:00 AM until 6:00 PM on Wednesday, October 17th and Thursday, October 18th at the following 1st Place Sports locations: • 3931 Baymeadows Road, Jacksonville, (904) 731-3676 • 2016 San Marco Blvd., Jacksonville, (904) 399-8880 • 424 South 3rd Street, Jax Beach, (904) 270-2221 • 2186 Park Avenue, Orange Park, (904) 264-3767 • 4870 Big Island Dr., Jacksonville, (904) 620-9991 Be sure and check the box on the entry form where you plan to pick up your packet. If you do not check a location, your packet will automatically be at the Baymeadows store.

On Race Day, packets will be available at 4:30 PM.

POST RACE CELEBRATION Support children in our community while catching a glimpse of Jacksonville’s gala of a different sort…

Halloween Doors & More . There will be entertainment with Boogie Freaks, children’s activities, a restaurant village and beverages for adults .

» Register Online at hdm.communityhospice.com

MONSTER MASH DASH Official Entry Form

October 19, 2012

Please indicate where you plan to pickup your race packet:

Official Use Only Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

M First Name

Age on Race Day

Last Name

Street Address

ChampionChip Number

Apt. #

Please Mark One: City

YL

State

S

M

L

T-Shirt Size: Circle One

Cell Phone Number

F Sex

5K

1 Mile

Zipcode

X

Entry Fee Chip Owner Deduct $2.00

$___________

$___________

TOTAL AMOUNT:

$___________

Email Address

Team Name If Applicable

Make Checks Payable to Community Hospice Foundation and mail to: 4266 Sunbeam Road, Jacksonville, FL 32257

Method of Payment:

Cash

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

October 26, 2012 • 6 PM • Confederate Park • Downtown Jacksonville

FRIDAY EVENING BLOCK PARTY 5K LIVE BAND • FREE BEER • GREAT COURSE Sign Up As A Gator Or A Bulldog And Wear Your Team Colors Red Shirts to Bulldogs • Blue Shirts to Gators Get complete information at 1stplacesports.com

X

Bulldog -X Gator

Saturday, October 27, 2012 5K at 8:30 AM Kids Fun Run at 9:30 AM Nocatee Greenway Trails To Benefit: This race will benefit the St. Augustine Youth Services (SAYS)

PACKET PICKUP

5�k This 5k Trail Run and 1 mile Fun Run will be held at the Nocatee Greenway Trails. The Greenway Trails are paved and flat, giving the feeling of trail running without the possibility of tripping over a stump. The race will be timed by 1st Place Sports, with traditional prizes for the fastest runners in each age class and also prizes for the best costumes. This inaugural race will be held the morning of the FL/GA Game. Therefore, we have not forgotten to include prizes for the best dressed fans. Get your run in before the big party!!

ENTRY FEES Thru October 13th . . . . . . . . . . . . . . . . . . . . . . . . . . $20.00 October 14th - October 26th . . . . . . . . . . . . . . . . . $25.00 Day of Race . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $30.00 1 Mile Fun Run . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $12.00 » Sorry, there are no refunds! » Make checks out to JaxSport Inc . and mail with entry form to: 3931 Baymeadows Rd ., Jacksonville, FL 32217

POST RACE CELEBRATION There will be refreshments, along with music and the awards ceremony after the race, so stick around!

RUNNING OF THE GHOULS Official Entry Form

October 27, 2012

Packets will be available from 10:00 AM until 6:00 PM on Thursday, October 25th and Friday, October 26th at the following 1st Place Sports locations. On Race Day, packets will be available an hour before the event at the race site.

• 3931 Baymeadows Road, Jacksonville, (904) 731-3676 • 2016 San Marco Blvd., Jacksonville, (904) 399-8880 • 424 South 3rd Street, Jax Beach, (904) 270-2221 • 2186 Park Avenue, Orange Park, (904) 264-3767 • 4870 Big Island Dr., Jacksonville, (904) 620-9991

BENEFITTNG ST. AUGUSTINE YOUTH St . Augustine Youth Services (SAYS) provides communitybased therapeutic residential services to 28 emotionally handicapped boys ages six to 18 . SAYS assists its resident in understanding and resolving emotional conflicts, in developing more functional and adaptive behaviors, and in acquiring more effective coping and communication skills . SAYS provides for all basic needs of the child, such as food, clothing, shelter, education, and activities within a therapeutic milieu designed to meet the needs of emotionally disturbed children . Items such as sporting equipment, books, board games, new or gently used boys’ and men’s clothing, suitcases, computers, video games, batteries of all sizes, twin size bedding, kitchen/ household items, school supplies, gift cards, furniture and more will be collected on Race Morning at a collection tent for those participants who would like to donate.

Please indicate where you plan to pickup your race packet:

Official Use Only Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

M First Name

Age on Race Day

Last Name

Street Address

ChampionChip Number

Apt. #

Please Mark One: City

YL

State

S

M

L

T-Shirt Size: Circle One

F Sex

5K

1 Mile

Zipcode

X

Entry Fee Chip Owner Deduct $2.00

$___________

$___________

TOTAL AMOUNT:

$___________

Email Address

Cell Phone Number

Make Checks Payable to JaxSport Inc. and mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Method of Payment:

Cash

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

Sunday, October 28, 2012 8:00 AM · 10M and 5K

PUMPKIN

RUN ENTRY FEES Until October 20th Oct. 21st - Oct. 27th Day of Race

5K $25.00 $30.00 $35.00

10M $30.00 $35.00 $40.00

» Children under 13 and Adults 65 and over pay $20.00 for the 5K and $25 for the 10M through October 20th! » Sorry, there are no refunds! » Make checks payable to 1st Place Sports Running Club and mail with entry form to: 3931 Baymeadows Rd, Jacksonville, FL 32217 » Register Online at www.1stplacesports.com

THE COURSE The 10 mile and 5K will start and run together. The 5K will finish at the 5K point of the 10 mile. This is a beautiful course through Evergreen Cemetery and along Winona Drive. The entire course will be lined with pumpkins. The course runs through stately oak and magnolia trees and is about 90 percent shaded.

All miles and turns will be marked, with digital clocks at most miles.

TIMING The race will be timed using the MyLaps Timing System (chip must be worn on your shoe or ankle during the race). Your entry fee covers the cost of the chip rental. If you have your own chip, you need to enter your chip number on the entry form, and deduct $2.00 from the entry fee. You must cross the timing mats at the start and finish to be included in the results. If you own your own chip and register race day, you HAVE to wear one of our chips!Do not wear your personal chip if you sign up on raceday!

PACKET PICKUP Be sure and check the box on the entry form where you plan to pick up your packet. Packets will be

Evergreen Cemetery 4535 Main Street

available at the following 1st Place Sports locations on Friday, October 26th and Saturday, October 27th from 10:00 AM-6:00 PM. • • • • •

3931 Baymeadows Road , Jacksonville, FL 32217 2016 San Marco Blvd., Jacksonville, FL 32207 424 South Third Street, Jax Beach, FL 32250 2186 Park Avenue, Orange Park, FL 32073 4870 Big Island Dr., St. Johns Town Center

All packets that are not picked up at the above location will be moved to the Evergreen Cemetery for race day pick up.

START AND FINISH The 5K and 10M start at the same time. The race will start on Woodlawn Avenue and finishes on West Evergreen Drive in the Cemetery. The 10M runners/walkers will turn right just before the finish of the 5k to continue their race.

PRIZE MONEY AND AWARDS 10 Mile: Prize money will be awarded to the top three men and women overall as follows: 1st Place $200, 2nd Place $150, 3rd Place $100, and 1st Masters $50. Age group awards will be presented to the top three finishers in each of the following male and female age groups as follows: 19 and under, 20-24. 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-59, 80+.

5K: Awards will be presented to the top male and female overall and to the top three finishers in each of the above age groups, plus 10 and under and 11-13.

Awards will be presented to 5K winners at 9 AM and to the ten mile winners at 10 AM.

POST RACE CELEBRATION Free food and drink will be served after the race.

You are welcome to take pumpkins home with you

after the ten mile race has finished. Please do not take a pumpkin until the race is over! Only one pumpkin per person or family!

PARKING

who are going to stay throughout the whole race, and post race celebration. If you park in the cemetery, you cannot leave until the race is over.

If you are going to want to leave early please park outside the cemetery!

Parking is available inside the cemetery for those

COURSE MAP 44th Street

EverGreen Pumpkin Run Course Map

Hydrangea Drive

Wisteria Drive

Willow Drive ile

AV E N RE E

ER G irc sC

er

To w

rne

bo

second loop

9

Os

10 MILE FINISH

1st mile only 5K FINISH

To mile 4

0m

le

w

Dre

rive

n is h il e fi

West Ev er

ing

0m To 1

green D

cle

wn A ve

Woodlawn

Parkhill Drive

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First loop

Evergreen Cemetery First loop

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Drive Forest

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Main Office

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3 WINONA DRIVE

SPONSORS

THE PUMPKIN RUN 5K, 10M Official Entry Form

OCTOBER 28, 2012

Please indicate where you plan to pickup your race packet:

Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Official Use Only

Day of Race

M First Name

Age on Race Day

Last Name

Street Address

ChampionChip Number

Apt. #

Please Mark One: City

YL

State

S

M

L

T-Shirt Size: Circle One

Cell Phone Number

F Sex

5K

10 Mile

Zipcode

X Email Address

Make Checks Payable to 1st Place Sports Running Club and mail to: 3931 Baymeadows Rd., Jacksonville, FL 32217

Entry Fee Club Member Deduct $1.00 Chip Owner Deduct $2.00

$___________

TOTAL AMOUNT:

$___________

Method of Payment:

Cash

$___________ $___________

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

Monster Dash & Creepy Crawl November 3, 2012 Monster Dash 5K at 8:00 AM Kid’s Creepy Crawl at 9:00 AM Butler Park East 5860 A1A South St. Augustine, FL 32080

Join us for the Inaugural Monster Dash & Creepy Crawl benefiting Haven Hospice, featuring an early morning 5K race and Kid’s 1 mile fun run on St. Augustine beach on Saturday, November 3. Your 5K registration fee includes a t-shirt and the post-run party with live music, food, drinks, expo booths, awards ceremony and more! Don’t forget to wear your costume for the individual and team costume contest after the Fun Run!

ENTRY FEES 5K: Until October 27th . . . . . . . . . . . . . . . . . . . . . . $25.00 5K: October 28th - Race Day . . . . . . . . . . . . . . . . $30.00 Kid’s Creepy Crawl . . . . . . . . . . . . . . . . . . . . . . . . . $10.00 Post Party Only . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10.00 Post Party Only (kids 12 and under): . . . . . . . . . $5.00 » Sorry, there are no refunds! » Make checks out to Haven Hospice and mail with entry form to: Monster Dash, 3931 Baymeadows Road, Jacksonville, FL 32251

KID’S CREEPY CRAWL

PACKET PICKUP Packets will be available on Thursday, November 1st and Friday, November 2nd at the Haven Hospice Office in St. Augustine: 200 Southpark Blvd # 207 St. Augustine, FL 32086.

If you do not pick up your packet the two days before, your packet will be at the Race Site on Race Day. Registration/packet pickup begins at 6:30 AM.

POST PARTY Not a runner but still want to join the fun? Purchase a Post-Party Only ticket and you will be there to support the runners and a great cause . All proceeds from this event will remain in the community to benefit the thousands of patients and families served by Haven Hospice . Limited ticket availability the day of the event .

You can purchase tickets in advance online .

www .havenhospice .org/monsterdash

Join us for the 1 mile Kid’s Fun Run. The fun run reg ist rat ion includes food, drink and children’s activities.

MONSTER DASH & CREEPY CRAWL Official Entry Form

Official Use Only

NOVEMBER 3, 2012

M First Name

Age on Race Day

Last Name

Street Address

S

State

M

ChampionChip Number

Apt. #

City

L

Zipcode

X 2X

T-Shirt Size: Circle One

F Sex

Entry Fee Chip Owner Deduct $2.00

$___________

$___________

TOTAL AMOUNT:

$___________

Email Address Please Mark One:

Monster Dash 5K

1 MIle

Cell Phone Number

Make Checks Payable to Haven Hospice and mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Method of Payment:

Cash

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

5k 10k

Saturday Nov 3, 2012 Bridges 5k 10k 1mi 10:00AM

5k/10k 1M

CERTIFIED COURSE ENTRY FEE 5k

$25

10k $30

1mile $10

+$5 for Day of Race

PACKET PICK-UP 3931 Baymeadows Rd., 731-3676 2016 San Marco Blvd., 399-8880 424 South Third St., Jax Beach 270-2221 2186 Park Ave., Orange Park 264-3767 4870 Big Island Dr., 620-9991

1 MILE FUN RUN 1 mile fun run will begin ten minutes before 5k/10k

CELEBRATION!

10k double loop of 5k November 3, 2012

Town Center

5k 10k 1mi

Checks Payable: 1stplacesports

5K AT 9:30 AM, 1 MILE FUN RUN AT 9:00 AM

for a reason.

Run with Donna!

Jacksonville Galloway Half Marathon Training Program for 26.2 with Donna Starts November 3 Join Donna Deegan on Saturday, November 3 at 7:00 a.m. at the new 26.2 with Donna headquarters for the start of the Jacksonville Galloway Half Marathon Training Program targeting the 6th Annual 26.2 with Donna.

Training details * and to register: breastcancermarathon.com/run/local-training/ *Race registration not included in training fees.

6th Annual 26.2 with Donna | Jacksonville Beach, FL | February 17, 2013 M a r at h o n

•

h a l f M a r at h o n

•

r e l ay

•

5K

Benefiting MAYO CLINIC and The Donna Foundation | Please continue to support and follow us

re gi ste r today — b r ea s t ca n cer ma r a t h o n . co m

26.2withdonna

Sunday, November 11, 2012 5K at 8:00 AM Kids Fun Run at 9:00 PM The Jacksonville Landing To Benefit: Jacksonville Historic Naval Ship Association ENTRY FEES

PACKET PICKUP

Through November 3rd .................................................$20.00 November 4th - November 10th ...............................$25.00 Day of Race ........................................................................$30.00

Packets will be available from 10:00 AM until 6:00 PM on Friday, November 9th and Saturday, November 10th at the following 1st Place Sports locations: • 3931 Baymeadows Road, Jacksonville, (904) 731-3676 • 2016 San Marco Blvd., Jacksonville, (904) 399-8880 • 424 South 3rd Street, Jax Beach, (904) 270-2221 • 2186 Park Avenue, Orange Park, (904) 264-3767 • 4870 Big Island Dr., Jacksonville, (904) 620-9991

1 Mile Fun Run...................................................................$15.00 Military, Seniors 65+, Children 13 and Under ........$15.00 » Sorry, there are no refunds! » Make checks payable to Jacksonville Historic Navy Ship Association and mail with entry form to: 3931 Baymeadows Road, Jacksonville, FL 32217

RACE TIMING The race will be timed using the MyLaps Timing System.

Your entry fee covers the cost of the timing chip rental.

If you have your own chip, you need to enter your chip number on the entry form and deduct $2 from the entry fee. You will pick up your timing chip the morning of the race. Please return your timing chip after the race, or you could be charged a $30 replacement fee.

Be sure and check the box on the entry form where you plan to pick up your packet. If you do not check a location, your packet will automatically be at the Baymeadows store.

On Race Day, packets will be available an hour before the event at the race site.

AWARDS Awards will be given to the top three male and female overall finishers and to the top three male and female finishers in age groups from 12 and Under to 80 and over.

» REGISTER ONLINE AT WWW.1STPLACESPORTS.COM

SALUTE TO VETERANS 5K Official Entry Form

November 11, 2012

Please indicate where you plan to pickup your race packet:

Official Use Only Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

M First Name

Age on Race Day

Last Name

Street Address

ChampionChip Number

Apt. #

Please Mark One: City

YL

State

S

M

L

T-Shirt Size: Circle One

F Sex

5K

1 Mile

Zipcode

X

Entry Fee Chip Owner Deduct $2.00

$___________

TOTAL AMOUNT:

$___________

$___________

Email Address

Cell Phone Number

Make Checks Payable to Jacksonville Historic Navy Ship Association and mail to: 3931 Baymeadows Road, Jacksonville, FL 32217

Method of Payment:

Cash

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

2013 Entry Form February 16, 2013 5K and Family Fun Run Jacksonville, FL | 8:30 a.m.

February 17, 2013 Official Use Only Marathon and Half Marathon Jacksonville Beach, FL | 7:30 a.m.

Complete Entire Form Section - Please print neatly using capital letters. One entry per form. Make check or money order payable to: 26.2 with Donna.

Mail check to 11762 Marco Beach Dr., Ste. 6 | Jacksonville, Florida 32224. Fax credit card to: (904) 551-0746, or register online at www.breastcancermarathon.com.

(last)

Name (first) Address

Apt.#/Suite

County

City

State

Zip Code

Country

Phone (Home)

Phone (Cell)

E-mail Address M

F

Age on Race Day

Birthdate

Min. age 13 for half and full marathons

MM/DD/YY

Are you a Breast Cancer Survivor?

Est. Finishing Time Hr.

*Required field.

Min

Sec.

Team Name

*Required field.

Are you a member of a Galloway Training program?

Y

N

Are you a Mayo Clinic employee?

Y

N

Y

N

WAIVER: (MUST BE SIGNED) ALL PARTICIPANTS IN 26.2 WITH DONNA THE NATIONAL MARATHON TO FINISH BREAST CANCER MARATHON, HALF-MARATHON, RELAY, FUN RUN AND RELATED EVENTS (“Marathon”) ARE REQUIRED TO, AND HEREBY DO, ASSUME ALL RISK FOR PARTICIPATION IN THE RUN BY SIGNING THIS RELEASE AND WAIVER OF LIABILITY AGREEMENT: The undersigned athlete (“Athlete”) on behalf of himself/ herself and behalf of Athlete’s personal representatives, assigns, heirs, executors and successors hereby fully and forever releases, waivers, discharges and covenants not to sue 26.2 with Donna The National Marathon to Finish Breast Cancer, Inc., City of Jacksonville, The Donna Foundation, Inc., Mayo Clinic, Jeff Galloway, The Bolles School, PGA Tour, USATF, any and all municipal agencies whose property and/or personnel are used or in any way assist, all sponsoring or co-sponsoring companies or individuals related to the Marathon, together with their officers, directors, shareholders, successors an assigns, (collectively “Releases”) from all liability to the Athlete and his/her personal representatives, assigns, heirs, executors and successors for any and all loss(es), damage(s) and any and all claims or demands therefore, on account of injury to Athlete, his/her property or resultant death, whether caused by the active or passive negligence of all or any of the releases or otherwise, in connection with the Athlete’s participation in the Marathon.

Athlete represents and warrants that he/she is in good physical condition and is able to safely participate in the Marathon. Athlete is fully aware of the risks and hazards inherent in participation in the Marathon and hereby elects to voluntarily participate knowing the risks associated with the Marathon. Athlete agrees to indemnify and hold harmless each of the Releasees from and against any and all damages, costs or claims, including reasonable attorneys’ fees, made by any third party due to or arising from or relating to the participation of Athlete in the Marathon or the violation of this Agreement. Athlete hereby assumes all risks of loss (es), damage(s), or injury (ies) that may be sustained by him/her while participating in the Marathon. Athlete understands that participants in the Marathon are subject to drug testing as described in the Terms and Conditions (available on request or at www.breastcancermarathon.com). Athlete agrees to the use of his/her name and photograph in broadcasts, newspapers, brochures and other media without compensation. Athlete acknowledges that the entry fee paid is non-refundable and non-transferrable. Athlete acknowledges and agrees that the 26.2 with Donna The National Marathon to Finish Breast Cancer, Inc. or The Donna Foundation, Inc. in thier sole discretion may delay or cancel the Marathon if it believes the conditions on race day are unsafe. In the event the Marathon is delayed or cancelled for any reason, including but not limited to: fire, threatened or actual strike, labor difficulty, work stoppage, insurrecting war, public disaster, flood, unavoidable causuality, acts of God or the elements (including without limitation, rain, hail, hurricane, tornado, earthquake), or any other cause beyond the control of the 26.2 with Donna The National Marathon to Finish Breast Cancer, Inc. or The Donna Foundation, Inc. there shall be no refund of the entry fee or any other costs of the Athlete in connection with the Marathon. The athlete hereby grants the medical director of the Marathon, and his/her agents, affiliates and designees, access to all medical records (and physisions) as needed and authorizes medical treatment as needed. Athlete understands that they have the right to refuse medical care and advice of Marathon medical directors and representatives; if Athlete’s medical condition becomes such that the Athlete’s mental capacity is questioned, the physician has the right to recommend and initiate treatment for the Athlete. It is understood and agreed that Athlete hereby assumes liability for any and all medical expenses incurred as a result of training for and/or participation in the Marathon, including but not limited to, ambulance transport, hospital stays, physician and pharmaceutical goods and services. Athlete warrants that all statements made herein are true and correct and understands that Releasees have relied on them in allowing Athlete to participate in the Marathon. ATHLETE HAS READ THE FOREGOING AND AFTER CAREFUL CONSIDERATION, INTENTIONALLY AND VOLUNTARILY SIGNS THIS RELEASE AND WAIVER OF LIABILITY AGREEMENT. IF ATHLETE IS UNDER AGE 18 OR AN INCAPACITATED ADULT HIS/HER PARENT OR GUARDIAN MUST SIGN AND RELEASE ANF WAIVER AGREEMENT. Athlete’s Parent or Guardian’s Signature above certifies that my son/daughter/ward has my permission to participate in the Marathon. Athlete’s Parent/Guardian has read and understands the foregoing RELEASE WAIVER OF LIABILITY AGREEMENT (above) and by signing intentionally and voluntarily agrees to its terms and conditions. Athlete’s Parent/Guardian further certifies that my son/daughter/ward is in good physical condition and is able to safely participate in the Marathon. I hereby authorize medical treatment or him/her and grant access to my child’s medical records as necessary and as stated above.

Signature of Athlete Date (Signature of parent if under 18 years) Date Emergency Contact Name: ____________________________________________ Emergency Contact Phone: _______________________________________________ How did you hear about this Event? ___________________________________________________________________________________________________________

Registration:

(Includes one free Entrant’s t-shirt. No tax or shipping charge on entry fee. Entry fees are non-refundable and non-transferable.)

Marathon and Half Marathon Shirt Sizes: (circle one) 5K and Family Fun Run Shirt Sizes: (circle one) Women’s XS S M L XL XXL Children’s Fit Only S M L Men’s S M L XL XXL XXXL Adult Unisex XS S M L XL Marathon Registration Fees: Entry by 6/30/12 Entry 7/01/12 - 10/31/12 Entry 11/01/12 - 02/13/13 Entry at Expo

$75.00 $95.00 $125.00 $135.00

$_______ $_______ $_______ $_______

Half Marathon Registration Fees: Entry until 6/30/12 Entry 7/01/12 - 10/31/12 Entry 11/01/12 - 02/13/13 Entry at Expo

$60.00 $80.00 $100.00 $110.00

$_______ $_______ $_______ $_______

Family Fun Run Registration Fee (Saturday, February 16, 2013): Children and Adults $15.00 $_______ 5K with Donna Registration Fees (Saturday, February 16, 2013): Entry Until 10/31/12 $20.00 $_______ Entry 11/01/12- 02/13/13 $25.00 $_______ Day of Race $30.00 $_______ Pasta Party Tickets (Children under 12 eat free!)

$20.00 (until 10/31/12) $_______ $25.00 (11/01/12 - 02/11/13) $_______

Payment Method: Cash or Check (Amount Enclosed) ................................................. $_______

MC

AMEX

VISA

DISCOVER

Credit Card # (please do not leave space between numbers)

/ Exp. date (month/year)

Security Code

(Required for processing)

Signature

XXL

XXXL

Saturday, November 17, 2012 7:50 AM · 5K 8:00 AM · 10K 9:30 AM · Heart, Hip And Hydration 1K Mandarin Presbyterian Church 12001 Mandarin Road ENTRY FEES Through November 10th Nov. 11th - Nov. 16th Day of Race

5K $25.00 $30.00 $35.00

10K $30.00 $35.00 $40.00

» 1K Walk for Seniors and Children is $15.00 » Children under 13 and Seniors 65+ pay $20 for the 5K, & $25 for the 10K thru November 10th. » Sorry! No Refunds! » Make your check payable to the 1st Place Sports Running Club and mail with entry form to: 1st Place Sports, 3931 Baymeadows Road, Jacksonville, Florida 32217 » Register Online at www.1stplacesports.com

THE COURSE The race will start and finish at the Mandarin Presbyterian Church and will follow a large loop around Mandarin. The course is flat and fast, runs through a nice residential neighborhood, and is USA Track and Field certified. Water stations will be located at the start, 2 mile, 4 mile and at the finish. A medical station will also be available at the finish. Each mile will be marked and digital clocks will be displayed.

TIMING The race will be timed using the MyLaps Timing Chip System (chip must be worn on your shoe or ankle during the race). Your entry fee covers the cost of the chip rental.

If you have your own chip, you need to enter your chip number on the entry form, and deduct $2.00 from the entry fee. You must cross the timing mats at the start and finish to be included in the results.

PACKET PICKUP Be sure and check the box on the entry form where you plan to pick up your packet. Packets will be available at the following 1st Place Sports locations on Thursday, November 15th and Friday, November 16th from 10:00 AM - 6:00 PM. • • • • •

3931 Baymeadows Road, Jacksonville,731-3676 2016 San Marco Blvd., Jacksonville, 399-8880 424 South Third Street, Jax Beach, 270-2221 2186 Park Avenue, Orange Park, 264-3767 4870 Big Island Dr., Jacksonville, 620-9991

Packets will also be available at the starting line beginning at 6:30 AM on raceday. Timing chips must be picked up on raceday at the starting line.

DIRECTIONS TO RACE SITE From Interstate 295 take San Jose Blvd. south for 3/4 mile to Mandarin Road and turn right. It’s about a 1 mile to the church, which is on your right at the intersection of County Dock Road.

10K AWARDS 1st 2nd 3rd

Men $ 200 $ 100 $ 50

Women $ 200 $ 100 $ 50

$50 will be given to first masters male and female. Awards will also be given to the top three finishers in each age group as follows: 13 and under, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.

5K AWARDS 1st Overall Male/Female and 3 deep in age groups. The Awards Ceremony will be held at 9:15 AM near the finish line in the church parking lot.

POST RACE CELEBRATION Free food and drink will be provided by Native Sun Natural Foods Market after the race right at the finish line. This will be the site of the awards ceremony. Music will be provided and a drawing for prizes will be held!

Senior Citizen Zumba warm up and then a Zumba cool down afterwards. Personal trainers will be onsite to assist in walking technique. There will be Heart rate stations every .2 miles. Grandparents, bring your grandchildren! Grandkids, bring your grandparents!

5K COURSE

10K COURSE MAP

The 5K starts at the 10K starting line and runs an out and back course along Flynn Road.

PARKING Please park at Mandarin Presbyterian Church located at 12001 Mandarin Road at the start and finish of the race.

Please do not block in other vehicles or park illegally.

Additional parking is located one block to the east on the old campus of the church located at 11844 Mandarin Road.

JACKSONVILLE GRAND PRIX The Native Sun Mandarin Run 10K is the fifth Jacksonville Grand Prix event. The 10k, not the 5k score points towards the Grand Prix.

SPONSORS Visit our website www.1stplacesports.com/mandarin. html to view a 5K course map!

HEART, HIP AND HYDRATION 1K Seniors on a Mission presents a 1K event for Senior Citizens - Walk or Run! At 9:15 AM there will be a

NATIVE SUN MANDARIN 10K & 5K Official Entry Form

November 17, 2012

Please indicate where you plan to pickup your race packet:

Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Official Use Only

Day of Race

M

ChampionChip Number

Apt. #

Street Address

Please Mark One: City

State

YL S

M

L

T-Shirt Size: Circle One

F Sex

Age on Race Day

Last Name

First Name

10K

5K

1K

Zipcode

X

Entry Fee Chip Owner Deduct $2.00

$___________

TOTAL AMOUNT:

$___________

$___________

Email Address

Make Checks Payable to: 1st Place Sports Running Club.

Mail to: 3931 Baymeadows Road, Jacksonville, FL 32217 Cell Phone Number

Method of Payment:

Cash

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

Thanksgiving Day November 22, 2012 1/2 Marathon & 6K @ 7:00 AM 1 Mile @ 7:05 AM Pickwick Plaza 9850 San Jose Boulevard Jacksonville, FL 32257 JACKSONVILLE, FLORIDA

**TECHNICAL SHIRTS FOR 1/2 AND 6K!** **MEDALS TO ALL 1/2 FINISHERS!**

Title Sponsor:

HELP THE NEEDY w w w. s o j a x . c o m

Your canned good or $1.00 donation will be given to the Mandarin Food Bank to help the less fortunate.

Thanks for your help!

START AND FINISH Both races will start at 7:00 AM on San Jose Blvd. in front of Pickwick Plaza, one mile north of Interstate 295. The half marathon will finish in Pickwick Plaza. The one mile for kids will start right after the start of the 1/2 Marathon & 6K at the corner of Pall Mall and San Jose Blvd. just in front of the 1/2 marathon start line.

ENTRY FEES

PICKING UP YOUR RACE NUMBER Packets will be available for pick up at your selected 1st Place Sports locations:

• 3931 Baymeadows Road, Jax, (904) 731-3676 • 2016 San Marco Blvd., Jax, (904) 399-8880 • 424 South 3rd Street, Jax Beach, (904) 270-2221 • 2186 Park Avenue, Orange Park, (904) 264-3767 • 4870 Big Island Dr., St. Johns Town Center

Mile 6K Half Until Oct. 31st $10.00 $25.00 $40.00 Nov. 1st-21st $12.00 $30.00 $45.00 Day of race $15.00 $35.00 $55.00 Plus: Along with the registration fee, participants must bring a non perishable food item or add $1.00 to their entry.

Be sure to check your pickup location on your entry form. Packets will be available from 10:00 AM to 6:00 PM on Tuesday, November 20th and Wednesday, November 21st. All packets that are not picked up at the above locations will be moved to the race site for race-day pick up one hour before the race.

» Fitted Technical Shirts to all entrants! » Sorry, there are no refunds! » Make checks payable to 1st Place Sports Running Club and mail with entry form to: 3931 Baymeadows Rd, Jacksonville, FL 32217 » Register Online at www.1stplacesports.com

AWARDS

HALF MARATHON The course is shaded, flat, and scenic, and runs along the St. Johns River under large oak trees.

6K LOOP (3.6 MILES) The 6K loop course will start with the 1/2 Marathon and will run the first mile together, before splitting at the corner of Oak Bluff and Scott Mill Roads. You will finish at the same finish line as the 1/2 Marathon.

A portion of each entry will be given to the Mandarin Food Bank. You can help too! We would like to help provide food for the needy on Thanksgiving Day.

1st Place Male/Female Overall 2nd Place Male/Female Overall 3rd Place Male/Female Overall 1st Place Male/Female Masters

$500 $300 $200 $100

Awards will also be given to the following age groups: 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, and 80+.

The 6K will not have awards.

Free post race refreshments, fruit and bagels will be available right after the race in Pickwick Plaza. The awards ceremony will be held at 9:30 AM.

RACE TIMING The race will be timed using the MyLaps timing system. Your entry fee covers the cost of the chip.

www.1 st p l a ce s p o r t s .co m

You must cross the timing mats at the start and finish to be included in the results.

TRAFFIC ALONG THE COURSE Digital clocks will be located at the each mile and the finish. All miles and turns will be clearly marked. Traffic will be controlled by the Jacksonville Sheriff’s Office. However, you should be aware that traffic will be on the course. Be careful for your own safety.

FINISH

START

Subaru Distance Classic Half Marathon Course

SPONSORS

SUBARU DISTANCE CLASSIC Official Entry Form

November 22, 2012

Please indicate where you plan to pickup your race packet:

Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

Official Use Only

M Which event are you doing?

6K

1 Mile

Apt. #

Street Address

City

State

XS S

1/2 Mar.

F Sex

Age on Race Day

Last Name

First Name

M

L

Zipcode

X 2X

Men’s/Women’s Technical: Circle One

Email Address

Make Checks Payable to: 1st Place Sports Running Club.

Mail to: 3931 Baymeadows Road, Jacksonville, FL 32217 Cell Phone Number

Entry Fee Donation +$1.00 Club Member Deduct $1.00

$___________

TOTAL AMOUNT:

$___________

Method of Payment:

Cash

$___________ $___________

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

Saturday, December 8, 2012 1 Mile Fun Run @ 5:30 PM 5K @ 6:00 PM San Marco Square Sponsored by:

RUN THROUGH THE LUMINARIES! J o i n u s fo r J a c k s o nv i l l e ' s l a rg e st h o l i d ay ce l e b rat i o n ! Th e Fe st i va l o f L i g h t s 5 K w i l l b e h e l d in S a n M a rco Squ are a n d in co n j u n c t i o n w i th S a n M a rco ' s H o l id ay M a g i c . Fe st i v i t ie s i n c l u d e :

• • • •

Carolers Jugglers Food & Drinks Bell Ringers

• • • •

Pictures with Santa Clause Children's Bounce Games Christmas Tree Lighting The Little Train That Could

ENTRY FEES Until December 1st ............................. $25.00 Dec. 2nd - Dec. 7th ............................ $30.00 Day of Race ............................................ $35.00 » The Kids Fun Run is $12.00 at all times! » For runners over 65 and children under 13 years of age registration is $15 until December 7th. » Sorry, there are NO REFUNDS! » Make checks payable to Children's Miracle Network Hospitals and mail with entry form to: Festival of Lights, 3931 Baymeadows Rd, Jacksonville, FL 32217 » Register Online at www.1stplacesports.com

THE COURSE The 5K and One Mile Fun Run will start on San Marco Blvd., in San Marco Square, south of Interstate 95. The 1 Mile Fun Run will also start on San Marco Blvd and finish at the 5K finish area.

TIMING The 5K will be timed using the ChampionChip (chip must be worn on your shoe or ankle during the race). Your entry fee covers the cost of the chip rental. If you have your own chip, you need to enter your chip number on the entry form, and can deduct $2.00 from the entry fee. You must cross the timing mats at the start and finish to be included in the results. Do not wear your personal chip if you sign up on raceday!

PARKING Parking will be available in the large grass field at the corner of Atlantic Blvd. and Hendricks Ave.

• • • •

Horse Drawn Sleigh Rides Toy Soldier Stilt Walkers Lots of Christmas Music Jingle Bells for your Shoes

Other parking will be available in smaller lots located around San Marco Square.

PACKET PICKUP Be sure and check the box on the entry form where you plan to pick up your packet. Packets will be available at the following 1st Place Sports locations on Thursday, December 6th and Friday, December 7th from 10:00 AM-6:00 PM. • • • • •

3931 Baymeadows Road, Jacksonville, 731-3676 2016 San Marco Blvd., Jacksonville, 399-8880 424 South Third Street, Jax Beach, 270-2221 2186 Park Avenue, Orange Park, 264-3767 4870 Big Island Dr., Jacksonville, 620-9991

All packets that are not picked up at the above location will be moved to the race site for race day pick up beginning at 4:30 PM.

AWARDS Awards will be presented to the top three men and women overall, the first masters male and female, and three deep in the following male and female age groups: 10 and under, 11-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 7579, and 80+. The awards ceremony will be held in San Marco Square at 7:15 PM. Awards not picked up at the ceremony can be picked up at 1st Place Sports the week after the race.

LUMINARY LIT RUN The race will be held at night, but the entire 5K course will be lined with luminaries. There will be a water station at the half way point. All miles and turns will be marked. Digital clocks will be located at each mile.

FOR THE KIDS

5K COURSE

Medals to all children 13 and under in the one mile fun run. There will also be a Kid's area with lots of activities.

DIRECTIONS TO THE RACE SITE From the North: Exit Interstate 95 at San Marco Blvd. located at the south end of the Fuller Warren Bridge in downtown Jacksonville. The starting line is south one mile on San Marco Blvd. From the South: Exit Interstate 95 at Prudential Drive, turn left on Prudential and then turn left on San Marco Blvd.

FUNDRAISING Children’s Miracle Network Hospitals is encouraging all participants to pledge to raise funds for the pediatric programs at Shands Jacksonville and Wolfson Children’s Hospital. Everyone who registers online to fundraise will receive their own personalized fundraising website, which will allow your friends and family to directly contribute to your personal fundraising goal using a secure credit/debit card transaction. All donations are tax deductible and benefit Children’s Miracle Network Hospitals! Anyone who raises $100 or more will be entered to win weekly prizes, including great holiday gifts! To set up your fundraising page, visit: www.1stplacesports.com/fol.html

1 MILE COURSE

BENEFITTING

FESTIVAL OF LIGHTS 5K Official Entry Form

Please indicate where you plan to pickup your race packet:

December 10, 2011

First Name

Jax Beach

Orange Park

San Marco

Town Center

Official Use Only

Day of Race

Last Name

M Age on Race Day

Baymeadows

F Sex

YL S

M

T-Shirt Size

L

5K

1M

X Email Address

Street Address

ChampionChip Number

Apt. #

$ City

State

Zipcode

Make Checks Payable to Children’s Miracle Network Mail to: 3931 Baymeadows Road, Jacksonville, FL 32217 Telephone Number

Method of Payment:

Cash

Check

Amount Paid with Entry

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

O

JACKSONVILLE BANK MARATHON, 1/2 MARATHON, & 5K Sunday December 16, 2012 7:00 AM · Marathon, Half Marathon & 5K

1 / 2 M A R AT H O N & 5 K

The Bolles School 7400 San Jose Blvd.

Jacksonville, FL 32217 » Flat, Fast Course! » Boston Marathon Qualifier! » Medals to all Finishers! » Last Years Temperature: 56°! » Short-Sleeve Technical Shirts to Marathon and Half Marathon Paricipants!

ENTRY FEES Marathon Half 5K Until October 31st $65 $40 $25 Nov. 1st - Nov. 30th $70 $45 $30 Dec. 1st to Dec. 15th $75 $50 $35 Day of Race $80 $55 $40 13 & under & 65+ until Nov. 30th $55 $35 $15 » Starting October 1st, buy $125 worth of Brooks merchandise at any 1st Place Sports store, and get a free entry in the 1/2 Marathon or 5K, or pay half price for the full Marathon! Limited entries available! » Sorry, there are no refunds! » Make checks payable to Jacksonville Bank Marathon and mail with entry form to: 3931 Baymeadows Rd, Jacksonville, FL 32217 » Register Online at www.1stplacesports.com

PACKET PICKUP Be sure and check box on entry form where you plan to pick up your packet. Packets will be available from 10:00 AM until 6:00 PM on Friday, December 14th and Saturday, December 15th at the following 1st Place Sports locations: • 3931 Baymeadows Rd, Jacksonville, (904) 731-3676 • 2016 San Marco Blvd., Jacksonville, (904) 399-8880 • 424 South 3rd Street, Jax Beach, (904) 270-2221 • 2186 Park Avenue, Orange Park, (904) 264-3767 • 4870 Big Island Dr., Jacksonville, (904) 620-9991 Day of Race only: Packets will be at the race site for day of race pickup from 5:30 AM until 6:45 AM.

THE START The Marathon, 1/2 Marathon, and 5K will start together on San Jose Blvd. in front of Bolles School at 7:00 A.M. The gym will open at 5:30 AM for day of race registration and as a runner’s assembly area. A clothes check-in area will be located at the starting line.

THE FINISH The Marathon will finish on the Hodges Field Track in the Skinner-Barco Stadium at The Bolles School. The 1/2 Marathon will run with the Marathon until just after the 8 mile mark and will return to finish on the track at Bolles. The 5K runs the first 5K of the Marathon and finishes on San Jose Blvd. in front of The Bolles School.

THE COURSE The Jacksonville Marathon course is USA Track and Field certified (FL10117EBM), flat, fast, and very scenic with 85% shade. There are no hills, bridges, or overpasses. The course starts at Bolles School on San Jose Blvd. heads north, then south to Mandarin, does a loop and heads back along the St. Johns River to Bolles. You can qualify for the 2013 and 2014 Boston Marathons at this event if spots are still available.

Water & Electrolyte stations are located about every two miles. Gel is provided at the 16 & 19 mile water stations. Clocks and mile markers at every mile. The 1/2 marathon is also certified. The 5K runs the first 5K of the marathon Course and finishes on San Jose in front of The Bolles School.

HOTEL ACCOMODATIONS

PARKING

The Embassy Suites will serve as race headquarters. They are offering a special discounted rate of $94 to runners.

The Embassy Suites is located just east of Interstate 95 on Baymeadows Road, about 5 miles from the race site.

Call (904)731-3555 for reservations. There will be bus transportation to and from the race site from this hotel.

Parking is very limited at The Bolles School.

Parking for the race is limited at The Bolles School.

You can park in The Bolles School parking lots, and along the street on San Jose Blvd. If you are staying at the host hotel, please try to use our buses. The bus transportation is free and should get you back and forth to the race site without delay.

AWARDS

BUS TRANSPORTATION

Marathon Awards: $500, $200 and $100 to the top three overall men and women, $100 to the top master male and female. The overall runners and the top ten finishers in each age group will score double points to be counted in the Jacksonville Grand Prix.

1/2 Marathon Awards: $100 to the top male and female overall. The overall runners and the top ten finishers in each age group will score single points to be counted in the Jacksonville Grand Prix.

Age Group Awards: Awards will be given to the first three finishers in each of the following age-groups: 19 and under, 20-24 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.

Finisher Medals: Medals will be given to ALL marathon and half marathon finishers in the finish chutes.

5K: The 5K will have results, but no awards.

Bus transportation will be provided from the Embassy Suites on Baymeadows Road from 5:30 AM until 6:00 AM. Hotel bus transportation is ONLY for runners staying at the hotel.

MEDICAL AID STATIONS Medical stations will be located at various points along the course and at the finish.

POST RACE CELEBRATION A post race celebration for all runners will be held at the finish line right after you finish. Free food and drinks will be served including soup, bagels, and fruit.

DIRECTIONS TO THE RACE SITE

VOLUNTEERS

The Bolles School is located at 7400 San Jose Blvd.

From the South: take Highway 13 (San Jose Blvd.) north for five miles off Interstate 295. From the north: exit Interstate 95 at Baymeadows Road. Take Baymeadows three miles west to San Jose Blvd. The Bolles School is located two miles to the north on San Jose Blvd.

JACKSONVILLE BANK MARATHON, HALF & 5K Official Entry Form Dec. 16, 2012

An event of this magnitude could not happen without volunteers. If you, or a group would like to help with this year’s race, call (904) 731-1900 ext. 13 or email doug@1stplacesports.com. All volunteers get an official race t-shirt.

Please indicate where you plan to pickup your race packet:

Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

Official Use Only

M

Entry Fee

Apt. #

Street Address

F Sex

Age on Race Day

Last Name

First Name

$___________

Club Member Deduct $1.00

$___________

Chip Owner City

S

State

M

L

X

Technical Shirt Size: Circle One

Deduct $2.00 Brooks Purchase

$___________ Yes

No

Email Address

Cell Phone Number

Please Mark One:

Zipcode

2X

ChampionChip Number (If applicable)

Marathon

1/2 Marathon

Make Checks Payable to: 1st Place Sports Running Club 3931 Baymeadows Road, Jacksonville, FL 32217

TOTAL AMOUNT:

Method of Payment:

5K

Cash

$___________

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

   

         

           

 

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     

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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Week 1

Stretch and Strengthen

Run/Walk Combo 2 Miles

Crosstrain 30 Minutes

Run/Walk & Strengthen 2 Miles

Rest

Run/Walk Combo 2 Miles

Crosstrain 30 Minutes or Rest

Week 2

Stretch and Strengthen

Run/Walk Combo 2 Miles*

Crosstrain 30 Minutes

Run/Walk & Strengthen 2 Miles

Rest

Run 2 Miles

Crosstrain 30 Minutes or Rest

Week 3

Stretch and Strengthen

Run/Walk Combo 3 Miles

Crosstrain 30 Minutes

Run/Walk & Strengthen 2 Miles

Rest

Run/Walk Combo 3 Miles

Crosstrain 30 Minutes or Rest

Week 4

Stretch and Strengthen

Run/Walk Combo 3 Miles

Crosstrain 30 Minutes

Run/Walk & Strengthen 2 Miles

Rest

Run 3 Miles

Crosstrain 30 Minutes or Rest

Week 5

Stretch and Strengthen

Run/Walk Combo 3 Miles

Crosstrain 40 Minutes

Run/Walk & Strengthen 3 Miles

Rest

Run/Walk Combo 4 Miles

Crosstrain 30 Minutes

Week 6

Stretch and Strengthen

Run/Walk Combo 3 Miles

Crosstrain 40 Minutes

Run & Strengthen 2 Miles

Rest

Run 4 Miles

Crosstrain 30 Minutes

Week 7

Stretch and Strengthen

Run 3 Miles

Crosstrain 45 Minutes

Run & Strengthen 3 Miles

Rest

Run/Walk Combo 5 Miles

Crosstrain 40 Minutes

Week 8

Stretch and Strengthen

Run 3 Miles

Crosstrain 45 Minutes

Run & Strengthen 3 Miles

Rest

Run 5 Miles

Crosstrain 40 Minutes

Week 9

Stretch and Strengthen

Run 3 Miles

Crosstrain 45 Minutes

Run & Strengthen 3 Miles

Rest

Run/Walk Combo 6 Miles

Crosstrain 40 Minutes

Week 10

Stretch and Strengthen

Run 3 Miles

Crosstrain 45 Minutes

Run & Strengthen 3 Miles

Rest

Run 6 Miles

Crosstrain 40 Minutes

Week 11

Stretch and Strengthen

Run 3 Miles

Crosstrain 45 Minutes

Run & Strengthen 3 Miles

Rest

Run/Walk Combo 7 Miles

Crosstrain 40 Minutes

Week 12

Stretch and Strengthen

Run 3 Miles

Crosstrain 30 Minutes

Run & Strengthen 3 Miles

Rest

Run 7 Miles

Crosstrain 40 Minutes

Week 13

12 WEEKS TO 15K FOR BEGINNERS!

Stretch and Strengthen

Run 3 Miles

Run 2 Miles

Rest

Rest

Gate River Run 15K

Rest

MONDAY, DECEMBER 31, 2012 5K • 10:00 AM Jacksonville Landing Downtown Benefits: Wolfson’s Children’s Hospital

This race is held before the Gator Bowl Parade! The route runs along portions of the parade route and finishes at the Hyatt Hotel.

START The 5K will start in front of the Jacksonville Landing on Water Street at 10:00 AM.

ENTRY FEES Until December 22nd Dec. 23rd-Dec. 30th Day of race

5K $20.00 $25.00 $30.00

» Sorry, there are NO REFUNDS! » Make checks payable to 1st Place Sports Running Club and mail with entry form to: 3931 Baymeadows Road, Jacksonville, FL 32217. » Register Online at www.1stplacesports.com

RACE PACKET PICKUP Be sure to check your pickup location on your entry form. If you do not indicate a location, your packet will automatically be at the Baymeadows store. Packets will be available from 10:00 AM to 6:00 PM on Friday, December 28th and Saturday, December 29th at your selected 1st Place Sports location: • 3931 Baymeadows Road, Jax, 731-3676 • 2016 San Marco Blvd., Jax, 399-8880 • 424 South 3rd Street, Jax Beach, 270-2221 • 2186 Park Avenue, Orange Park, 264-3767 • 4870 Big Island Dr., Town Center, 620-9991 Day of Race: All packets that are not picked up at the above locations will be moved to the Jacksonville Landing on Race Day.

RUN FOR A CHILD! Wolfson Children’s Hospital needs your help!

Miracles happen every day at Wolfson Children‘s Hospital…a baby breathes on her own, a child with cancer receives a life-giving bone marrow transplant, a little heart is mended, broken bones become whole again….lives are healed.

The other miracle is that no child is turned away. Their doors are open wide, so every child will have access to comprehensive health care regardless of their ability to pay. Last year Wolfson Children’s Hospital provided over eleven million dollars of charitable and uncompensated care.

When you fill out the entry form, please consider donating an extra $10 to help sick and injured children at Wolfson Children’s Hospital.

Let’s Band Together and “Run for a Child” “Run for a Child” by making a $10 donation to Wolfson Children’s Hospital. Every donor will receive a red arm band bearing the name of a child representing a patient at Wolfson Children’s Hospital. When you cross the finish line of the VyStar Gator Bowl 5K Run, you will know that every step you ran is helping to raise funds to care for sick and injured children.

AWARDS Awards will be give to the top three men and women overall, first place master’s male and female and the top three male and female finishers in each of the following age groups: 10 and under, 11-13, 14-19, 20-24, 25-29,30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, and 80+. The Awards Ceremony will begin at 11:30 AM at the finish line on Coastline Drive.

POST RACE REFRESHMENT Gatorade, cookies, fruit and beer will be available right after the race at the finish area.

RACE COURSE New course this year! The race will still start at the Landing, but finishes in a different location! See below.

RACE TIMING The race will be timed using the MyLaps Timing System (timing chip must be worn on your shoe or ankle during the race). Your entry fee covers the cost of the chip rental.

If you have your own chip, you need to enter your chip number on the entry form, and deduct $2.00 from the entry fee. You must cross the timing mats at the start and finish to be included in the results. If you own your own chip and register race day, you HAVE to wear one of our chips! Do not wear your personal chip if you sign up on raceday!

PARKING The start and finish line are in different locations. Parking can be found near the starting line at The Landing or near the finishline by the Hyatt Hotel, east of Mainstreet.

MARKED COURSE Each mile will be marked with a mile marker.

Digital clocks will be located at all mile marks.

All turns will be marked and traffic will be controlled.

VYSTAR GATOR BOWL Official Entry Form

December 31, 2012

Please indicate where you plan to pickup your race packet:

Baymeadows

Jax Beach

Orange Park

San Marco

Town Center

Day of Race

Official Use Only

M First Name

Street Address

State

S

M

L

T-Shirt Size: Circle One

Cell Phone Number

F Sex

ChampionChip Number

Apt. #

City

YL

Age on Race Day

Last Name

Zipcode

X

Entry Fee “Run for a Child�

Add $10.00 Chip Owner Deduct $2.00

$___________

TOTAL AMOUNT:

$___________

$___________ $___________

Email Address

Make Checks Payable to 1st Place Sports Running Club and mail to: 3931 Baymeadows Rd., Jacksonville, FL 32217

Method of Payment:

Cash

Check

Credit

I know that running a road race is a potentially hazardous activity which could cause injury or death. I should not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, am in good health, and am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I assume all risks associated with running in this event, including but not limited to: falls, contact with other participants, the effects of the weather, including high heat and /or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals and radio headsets are not allowed in the race. I also understand that I must return the ChampionChip transponder, if requested or I will be billed $30.00 as replacement cost. I also understand that if this event is canceled or rescheduled for any reason beyond the control of race management that my entry fee will not be refunded. I grant permission for this event's organizers to take pictures of me during this event and agree for this event to use any photos of me that may be taken during my participation. I will abide by these guidelines. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Organizers of this event and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

Please sign here. (Parent must sign if participant is under 18 years of age)

Date Signed

GATE RIVER RUN MARCH 9, 2013 REGISTRATION OPENING SOON! It’s the largest 15K in the Nation. It's the USA 15K Championship. It's a 9.3-mile long concert and party for more than 20,000 runners and walkers. It's a charitable event. It's an activity for the entire family. It's a 5K, 15K, 1 Mile Junior River Run and Diaper Dashes. It's the largest participatory sporting event in Jacksonville!

SPONSORSHIP OPPORTUNITIES We're continually seeking new sponsorships to enhance the race even more. Gate River Run sponsors are the BEST and they love the race as much as you do. Please let us know if you know of any potential sponsors, we'd love to add to the family! For sponsorship information, feel free to contact us at doug@1stplacesports.com.

NON-PROFIT ORG. U.S. POSTAGE PAID PERMIT NO. 1127 JACKSONVILLE, FL

1ST PLACE SPORTS 3931 BAYMEADOWS ROAD JACKSONVILLE, FL 32217

FOLLOW US ON FACEBOOK Visit our Facebook Fanpage for last minute updates and pictures from events! Receive running advice, get any of your training questions answered, and receive up to date information on upcoming events!

www.facebook.com/1stplacesports

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FIVE GREAT STORE LOCATIONS TO SERVE THE JACKSONVILLE AREA! » Baymeadows Store: 3931 Baymeadows Road, Jacksonville, FL 32217

(904) 731-3676

Mon - Thur: 10 AM - 7 PM, Fri - Sat: 10 AM - 6 PM, Sun: 1 PM - 5 PM

» Race Office: 3931 Baymeadows Road, Jacksonville, FL 32217

(904) 731-1900

Mon - Fri: 10 AM - 6 PM » San Marco Store:

2016 San Marco Blvd., Jacksonville, FL 32207 (904) 399-8880 Mon - Wed, Sat: 10 AM - 6 PM, Thur - Fri: 10 AM - 7 PM, Sun: 12 PM - 4 PM

» Town Center Store:

4870 Big Island Dr., Jacksonville, FL 32246 (904) 620-9991 Mon - Wed, Sat: 10 AM - 7 PM, Thur - Fri: 10 AM - 8 PM, Sat: 10 AM - 6 PM, Sun: 12 PM - 5 PM

» Jax Beach Store:

424 S. 3rd Street, Jacksonville Beach, FL 32250 (904) 270-2221 Mon - Fri: 10 AM - 7 PM, Sat: 10 AM - 6 PM, Sun: 1 PM - 5 PM

» Orange Park Store:

2186 Park Avenue, Orange Park, FL 32073 (904) 264-3767 Mon - Sat: 10 AM - 6 PM, Sun: 1 PM - 5 PM