JOJO’S PICKS - 19 Resources for Personal Growth and Well-Being

Podcasts

• On Purpose with Jay Shetty by Jay Shetty.

• The Tabitha Brown Podcast with Tabitha Brown.

• The ‘R’ Spot with Iyanla Vanzant

• In The Light Podcast with Dr. Anita Philips

• Made For This with Jennie Allen

• The Best of You Podcast with Dr. Allison Cook

Books

• The Conscious Parent by Dr. Shefali Tsabary

• The Four Agreements by Don Miguel Ruiz

• The Garden Within by Dr. Anita Philips

• The Defining Decade by Dr. Meg Jay

• Gifts of Imperfection by Brené Brown

• Daring Greatly by Brené Brown

Online Resources

• Psychology Today

• National Alliance on Mental Illness

• Suicide and Crisis Lifeline

• National Domestic Violence Hotline

• National Sexual Assault Hotline

• National Institute of Mental Health

• Veterans Crisis Line