Spring 2019 Youth Program Guide by YMCA of Virginia's Blue Ridge

FUN FOR ALL YMCA OF VIRGINIAâ&#x20AC;&#x2122;S BLUE RIDGE Youth Spring Program Guide March - May 2019 Registration Opens Feb 1 www.ymcavbr.org

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YMCA OF VIRGINIA’S BLUE RIDGE TEEN STRENGTH ORIENTATION AGES 12-15* This orientation is essential for teens who want to know how to safely perform a variety of cardio and resistance training exercises so that they are able to use the Wellness Center without direct supervision from a parent or guardian. Sign up for an appointment at the Welcome Desk. Year Round

by appointment

M: FREE

All Branches

YOUTH CARDIO ORIENTATION AGES 10-11* This orientation is mandatory for young members who would like to exercise on the cardio machines in the Wellness Center with their parents. They will learn how to properly use all cardio equipment in the Wellness Center. Sign up for an appointment at the Welcome Desk. *Members must be 13 to go through the youth cardio orientation at the YMCA Express at Gainsboro. Year Round

by appointment

M: FREE

All Branches

PERSONAL TRAINING AGES 13+ We offer personal training to help you set and meet your specific goals to live healthier. Our trainers are equipped to help you lose weight and keep it off. We work with a variety of people: from those recovering from an injury to elite athletes training for an event/sport. No matter your fitness level, age or health goal, we can help you. Year Round

By appointment

OUR PURPOSE IS YOU AMERICAN RED CROSS LIFEGUARD CERTIFICATION AGES 15+ American Red Cross lifeguard certification that will include a two year certification in CPR/AED for the professional rescuer as well as a two year certification for lifeguarding. Participants will need to pass prerequisites to take class. Please contact Aquatic Director for prerequisites.. KIRK FAMILY YMCA CLASSES: Mar 15-17, 22-24 Fri-Sun Apr 19-20, 26-28 Fri-Sun May 17-19, 24-26 Fri-Sun

M$195 / NM $225 M$195 / NM $225 M$195 / NM $225

CLASS TIMES Fri: 5:30-8:00pm, Sat:10:00am-5:00pm, Sun: 1:00-5:00pm SALEM FAMILY YMCA CLASSES: Apr 15-18 M-Th 10:00am-6:00pm M$195 / NM $225 Apr 22-26 M-Th 10:00am-6:00pm M$195 / NM $225 *Pretests are Friday, April 12 and 19 at 6:00 pm BOTETOURT FAMILY YMCA CLASSES: Apr 15-18 M-Th 10:00am-6:00pm M$195 / NM $225

All Branches

*See Welcome Desk for rates PRIVATE & SEMI PRIVATE SWIMMING LESSONS AGES 3+ Get a little extra attention in the water by booking private lessons at the Welcome Desk. PRIVATE LESSONS 4 (30 min) lessons 6 (30 min) lessons 8 (30 min) lessons

M: $80 / NM: $120 M: $120 / NM: $180 M: $160 / NM: $240

SEMI-PRIVATE LESSONS (PER PERSON) 4 (30 min) lessons M: $60 / NM: $88 6 (30 min) lessons M: $90 / NM: $132 8 (30 min) lessons M: $120 / NM: $176 Year Round

by appointment

KFY/SFY

Y TEENS GRADES 6-12 Y Teens program will cultivate leadership and life experiences for Roanoke Valley youth. Workshop topics will include: team building, conflict resolution, social justice and service learning. This program will educate and motivate the future leaders of our communities to become engaged, dynamic, and forward thinking citizens! For more information, contact the Gainsboro YMCA at 344-9622.

Y AFTER SCHOOL Y After School is a fun, safe and supportive after school program for elementary-age children. Guided by positive role models, children have a structured place to continue learning, participate in enrichment activities and play with friends.

BOTETOURT COUNTY SITES 540-966-9622

DID YOU KNOW? Thanks to the many supporters of our YMCA, we are able to provide financial assistance to youth in our area to participate in YMCA programs. Contact us for more information on how to apply for financial assistance.

YMCA OF VIRGINIA’S BLUE RIDGE 540.527.9622 • 520 CHURCH AVE., ROANOKE, VA 24016 • WWW.YMCAVBR.ORG

GAINSBORO YMCA ENRICHMENT

DANCE

LITTLE CHEFS AGES 6-16 Our future chefs will explore global cuisine this spring incorporating harvested vegetables and fruits from our community garden. This plot to plate process will develop fundamental culinary skills such as: knife skills, sauteeing, roasting, braising, baking and fresh preparations that will highlight the importance of healthy eating and a healthy lifestyle. Mar 2-Apr 6

10:00-11:00 am

M/NM:$30

TWIN HOOPS BASKETBALL CAMP AGES 12-18 Join the Gainsboro YMCA for this one day basketball camp with the TWIN Hoops Training and Development School. This camp fosters character development, self-esteem, competitive spirit and teamwork. Children will be divided into age groups to practice drills and skills with the TWINS Ramon and Damon, along with former high school college players and community role models. Mar 9

10:00 am -1:00 pm

M/ NM: FREE

Enroll Today! DANCE FUSION AGES 5-12 Dance Fusion is designed to give children the experience of studying several different genres of movement. Time will be spent studying the history and techniques of ballet, jazz, hip hop modern and contemporary dance, as well as developing the skills to practice longer movement combinations. The final class will be followed by a public showing for children to showcase their new skills! Feb 2-Apr 6

11:00 am-12:00 pm M: $132 / NM: $165

Monthly drafts are available for dance programs.

FATHER, SON BANQUET SATURDAY, APRIL 27 4:00-7:00 PM FREE TO ATTEND SPRING CAMP KINDERGARTEN - 5TH GRADE Join us at Woodrow Wilson Middle School for our “That’s Outlandish” Spring Break Camp. Campers will be faced with silly and outrageous challenges guaranteed to keep them engaged and giggling all week long! Apr 15 - 19

M-F

7:00 am - 6:00 pm

Y After School Participants, $70 Y After School Non-Participant, Y Member: $117 Y After School Non-Participant, Non-Y Member: $132

GAINSBORO YMCA

Hailed as the longest running YMCA event in Roanoke, the Father-Son and Family Banquet has been inspiring, educating and imparting values into families for over 87 years. This year’s event takes place at High Street Baptist and will include a pre-banquet informational fair from 4:00-5:00 pm, a banquet ceremony from 5:00-6:00 pm and will culminate with dinner from 6:00 - 7:00 pm, catered by Golden Corral. This event is free for all participants and the whole family is welcome.

540.344.9622 • 108 ORANGE AVE., ROANOKE, VA 24016 • WWW.YMCAVBR.ORG

KIRK FAMILY YMCA MEMBER BENEFITS STAY AND PLAY AGES 6 WEEKS - 4 YRS Stay & Play provides up to two hours each day of supervision and activities for children so members can participate in YMCA activities. Year Round / M: FREE M-F Sa Su

SPRING DRIVE-IN MOVIE NIGHT

FRIDAY, MAY 3 5:30 - 8:30 PM 8:00 am-1:00 pm & 4:00-8:00 pm

8:00 am-2:00 pm 1:00 pm-4:00 pm

Y ARCADE AGES 5-12 The Y Arcade is a supervised environment that provides up to two hours of childcare to keep kids active! We combine video gaming and exercise from dancing and jumping to gaming where you are the controller! Get ready to play hard and laugh loud. Parents are welcome to join in on

Bring the whole family to the Kirk Family YMCA for an old fashioned drive-in movie. The evening will include food and movie fun for everyone in the Luck Ave. parking lot. Be on the lookout for more details! M: FREE NM: $5 family

the fun! Year Round / M: FREE, NM: $5 visitors pass M-F 4:00-8:00 pm Sa 8:00am-2:00 pm Su 1:00-4:00 pm CLUBHOUSE AGES 5 - 12 The Clubhouse is a supervised environment that provides up to two hours of childcare with an interactive play area complete with a climbing boulder, playhouse and deck, magnet wall and interactive building manipulative. Learning is encouraged through imaginative play and craft activities. Year Round / M: FREE, NM: $5 visitors pass M-F Sa Su

4:00-8:00 pm 8:00am-2:00 pm 1:00-4:00 pm

REC ROOM Come enjoy your favorite games like ping pong, foosball and pool or use our computers to play games and stay connected. This is a great place for teens, families and adults to be in community. This area is not supervised. Teen & Family Hours M: FREE Ages 18+ | Ages 6-12 must be accompanied by a parent/guardian Dec - Feb Sa 8:00 am-2:00 pm Dec - Feb Su 1:00-4:00 pm KIDS’ NIGHT OUT AGES 2-10 Drop off the kids to enjoy an evening of swimming, games, crafts, and a movies. Dinner included for ages 4 to 10 years. Register by Wed prior to program. Mar 15 Apr 19 May 17

F F F

5:30-9:00 pm 5:30-9:00 pm 5:30-9:00 pm

KIRK FAMILY YMCA

M: FREE/ NM: $18 M: $14 / NM: $18 M: FREE / NM: $18

PRIVATE SPORTS LESSONS - NEW! Private sports lessons give your child the opportunity to receive one on-one-coaching in a safe and structured environment. Team sports offer great opportunities but individual coaching can yield high-level results and technical improvement. All of our coaches are trained and experienced instructors and will provide your athlete with the highest level of instruction possible. Current sports offerings are basketball and soccer. For more information contact Josh Yerkes, Youth & Family Director at jyerkes@ymcavbr.org. 30 MINUTE SESSIONS Single Session Four Sessions Eight Sessions

M:$15/NM:$20 M:54/NM:$72 M:$108/NM:$144

60 MINUTE SESSIONS Single Session Four Sessions Eight Sessions

M:$20/NM:$30 M:$72/NM:$108 M:$144/NM:216

90 minute fitness and sport sessions are also available.

WATER FUN WEEKENDS - FREE!

All of our water features are on for maximum water fun! Every Fri 4:00-7:00 pm Every Sat 1:30-3:30 pm

540.342.9622 • 520 CHURCH AVE., ROANOKE, VA 24016 • WWW.YMCAVBR.ORG

KIRK FAMILY YMCA AQUATICS

SPORTS OUTDOOR SPRING SOCCER AGES 3-8 Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This 8-week season is designed to grow your child not just in the sport but also in character development and sportsmanship. Kids are led by volunteer coaches and practice/games are 45-50 minutes. Prices increase by $10 after Feb 1. Mar 9-May 4

9:00-11:00 am

M: $75 / NM: $95

ROOKIE SPORTS SAMPLER AGES 3-4 Your child will be introduced to a variety of sports in a fun and nurturing environment. Sports will include basketball, soccer and t-ball. All activities will be held indoors at the Kirk Family YMCA gymnasium. Mar 9-30

9:00-10:00 am

M: $30/ NM: $38

SPRING YOUTH VOLLEYBALL AGES 7-13 Bump, set and spike your way to fun in our co-ed volleyball league. Your child will learn key skills and enjoy learning how to play this sport which was invented in a YMCA! Be sure to bring a water bottle and tennis shoes. Mar 9-May 4

10:00-11:30 am

M: $75/ NM: $95

SPRING YOUTH T-BALL AGES 3-7 T-ball is a great opportunity for your child to learn t-ball in a constructive environment while also growing in character development and sportsmanship. Kids are led by volunteer coaches and practice/ games are 45-50 minutes. Prices increase by $10 after March 15. May 4-Jun 8

10:00-11:00 am

M: $65/ NM: $82

GYMNASTICS AGES 3-11 This class is for those children looking to learn some basic tumbling and gymnastics skills in a fun and creative way. Register by Mar 18. Ages 3-6 Mar 20-Apr 24 W Mar 23-Apr 27 S

5:00-6:00 pm 9:30-10:30 am

M: $50 / NM: $65 M: $50 / NM: $65

Ages 7-11 Mar 20-Apr 24 W Mar 23-Apr 27 S

6:30-7:30 pm 11:00 am - 12:00 pm

M: $50 / NM: $65 M : $50 / NM: $65

PRE-COMPETITIVE SWIMMING Has your child progressed beyond swim lessons? Would he/she like to see what a swim team would be like without the swim team commitment? Our pre-competitive swim program is the perfect option to test the waters and or prepare for summer league swimming. Meets twice per week. Email shughes@ymcavbr.org for more information. 5

KIRK FAMILY YMCA

SESSIONS DATES REG BY Spring I Mar 4-30 Mar 4

PRICES Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

Spring II Apr 1-May 4 Apr 1 Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29 *No lessons Apr. 15-20 during spring break Spring III May 6-Jun May 6

Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

SWIM STARTERS AGES 6 MO-3 YRS Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents will learn about water safety, drowning prevention and the importance of child supervision. Sa

9:40-10:10 am

4:15-4:55 pm 5:00-5:40 pm 5:00-5:40 pm 5:45-6:25 pm 10:15-10:55 am 11:00-11:40 am

SWIM STROKES AGES 3-12 YRS Students are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. SWIM STROKES has three stages: Stroke Introduction, Stroke Development, and Stroke Mechanics. Each stage reinforces stroke competency as well as water safety and encourages swimming as part of a healthy lifestyle. • 3-5 year olds register for preschool swim strokes • 6-12 year olds register for youth swim strokes • Preschool and youth strokes are scheduled at the below times M & W M & W T & Th T & Th Sa Sa

4:15-4:55 pm 5:00-5:40 pm 5:00-5:40 pm 5:45-6:25 pm 10:15-10:55 am 11:00-11:40 am

540.342.9622 • 520 CHURCH AVE., ROANOKE, VA 24016 • WWW.YMCAVBR.ORG

SALEM FAMILY YMCA MEMBER BENEFITS

SPORTS

STAY AND PLAY AGES 6 WEEKS - 12 YRS Stay & Play provides up to two hours each day of supervision and activities for children so members can participate in YMCA activities. Year Round / M: FREE

OUTDOOR SPRING SOCCER AGES 3 - 7 Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This 8-week season is designed to grow your child not just in the sport but also in character development and sportsmanship. Kids are led by volunteer coaches and practice/games 8:00 am-2:00 pm & 4:00-8:00 pm are 45-50 minutes. Prices increase by $10 after Feb 1. 8:00 am-2:00p m 1:00 pm-4:00 pm Mar 9 - Apr 27 Sa 9:00-11:00 am M: $75 / NM: $95

M-F Sa Su

Y TOWN ALL AGES Complete with a house, a park and “real” stores, young children and their caregiver can discover their interests and potential through play, handson learning experiences, and role playing in our mini play town. Children must be accompanied by a parent or guardian. Year Round / M: FREE, NM: $5 visitors pass M-F Sa Su

10:00 am-7:00 pm 9:00 am-2:00 pm 1:30-4:00 pm

May 4-Jun 8

TEEN CENTER AGES 8+ Part rec center, part hang out, all FUN! Join us to play pool, surf the web, play interactive games and meet up with friends. Year Round / M:FREE M-F Sa Su

8:00 am-8:00 pm 8:00 am-5:00 pm 1:00-5:00 pm

KIDS’ NIGHT OUT AGES 6 WKS - 10 YRS Parents, drop off the kids and enjoy an evening to yourselves. Children will enjoy a nut-free dinner from home, movie, special craft and more. Register by Wed prior to program. Mar 15 Apr 19 May 17

F F F

6:00-9:00 PM 6:00-9:00 PM 6:00-9:00 pm

M: $10 / NM: $13 M: $10 / NM: $13 Members Only: Free

Y PASS - AFTER SCHOOL CARE MIDDLE SCHOOL Andrew Lewis Middle Schoolers think Y Pass is fun, and parents know the Y offers a safe place to socialize, get tutoring help, be active and participate in group activities. The YMCA bus transports students from Andrew Lewis Middle School to the Salem Family YMCA. Sep-Jun M-F 3:30-6:00 pm *Proration applied for late registration

PRESCHOOL T-BALL AGES 3 - 7 Our T-Ball program focuses on developing good players and good sportsmanship. Kids have a chance to learn the fundamentals of America’s favorite pastime through throwing, catching, hitting and base running. Each Saturday session includes a team practice and game using skill stations. Every participant receives a team t-shirt, trophy/medal and a team picture. Price increases after March 15.

M: $200 yearly fee*

9:00-11:00 am

M: $65 / NM: $82

ENRICHMENT HOMESCHOOL GYM AGES 5-15 Fun and easy-to-use games and activities are designed to help homeschooling kids learn fitness, movement, and sports skills. We focus on helping children develop strong muscles, cardiovascular endurance and flexibility. But, more importantly, it’s fun! Apr 30-May 21 T 1:00-2:00 pm M: $15 / NM: $18 HOP INTO SPRING AGES 3-5 Bring your child in to share the mysteries of Spring. We will talk about everything that is growing and being born during this time of year. We will take walks and look for new life while making fun art projects showing what we learn. Mar 4-25

10:00-11:00 am

M: $15 / NM: $18

CASTLE CAMP AGES 2-5 Your preschool child will enjoy four fun classes of castle camp! We will dress up, make castles, be brave knights and princesses, and evade dragons. Our imaginations will run wild as we have fun exploring medieval times together while you enjoy a workout. Mar 19 - Apr 9

10:15-11:15 am

M: $15 / NM: $18

SPRING BREAK CAMP SEE PAGE 11 FOR ALL THE DETAILS!

SALEM FAMILY YMCA

540.387.9622 • 1126 KIME LANE, SALEM, VA 24153 • WWW.YMCAVBR.ORG

SALEM FAMILY YMCA SPRING INTO EASTER AGES 4 - 10 Bring your child to learn about Easter and what it means. We will talk about the reason for the season, make cool Easter projects and enjoy an Easter egg hunt. Mar 28-Apr 18 Th

5:30-6:30 pm

M: $32 / NM: $40

LEAPING LEPRECHAUNS AGES 2-10 Children will have magical time learning all about leprechauns and rainbows. We will explore everything about St. Patrick’s Day and maybe even turn everything GREEN! Join us as we find the treasure at the end of the rainbow! PRESCHOOL Mar 12

10:00-11:00 am

M: $8 / NM: $10

YOUTH Mar 12

5:30-7:00 pm

M: $8 / NM: $10

FUN SNACKS COOKING CLASSES AGES 3-5 Children will learn how to make fun, creative snacks that everyone is sure to enjoy! Kids will have a blast being hands on with this class geared towards them! Apr 3-17

10:00-11:00 am

M: $15 / NM: $18

EASTER EGGSTRAVAGANZA AGES 5-10 Drop your child off at the Salem YMCA for an evening of arts, crafts, swimming in the family pool and a fun-themed night of games and activities. Apr 13

5:00-9:00 pm

M: $21 / NM: $29

MOMMY AND ME PAINT NIGHT AGES 5-10 Come paint a “masterpiece” with your child! We will instruct you and your child in painting a fun child friendly painting. Meet new friends and just have a wonderful time together. May 7

5:30-7:30 pm

M: $25 / NM: $30

CREATIVE COOKIN G CLASSES AGES 5-10 Add 2 cups of fun with 1 cup of laughter. Mix in a handful of friends and you get a cooking class that explores essential cooking skills, healthy choices and inspires creativity through mouthwatering masterpieces! May 9-30

5:30-7:00 pm

M: $35 / NM: $43

SUMMER BLAST AGES 3-5 Get ready for summer break and join us as we explore some of the fun things we will be doing at camp this summer. We will pick some of our favorite themes and give your child a little taste of camp! May 13-22

M&W

10:00-11:00 am

SALEM FAMILY YMCA

M: $15 / NM: $18

AQUATICS SESSIONS DATES REG BY Spring I Mar 4-30 Mar 4

PRICES Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

Spring II Apr 1-May 4 Apr 1

Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

Spring III May 6-Jun 1 May 6

Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

10:00-10:30 am

SWIM BASICS AGES 3-12 YRS Students learn personal water safety and achieve basic swimming competency including confidently swimming to safety in an event of falling into deep water. SWIM BASICS has three stages: Water Acclimation, Water Movement and Water Stamina. Activities, games and drills are utilized to reinforce learning, perfect skill and fun! • 3-5 year olds register for preschool swim basics • 6-12 year olds register for youth swim basics • Preschool and youth basics are scheduled at the below times M & W 4:20-5:00 pm M & W 5:10-5:50 pm T & Th 4:20-5:00 pm T & Th 5:10-5:50 pm T, Th, Sa 10:40-11:20 am Sa 11:30 am -12:10 pm SWIM STROKES AGES 3-12 YRS Students are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. SWIM STROKES has three stages: Stroke Introduction, Stroke Development, and Stroke Mechanics. Each stage reinforces stroke competency as well as water safety and encourages swimming as part of a healthy lifestyle. M&W M & W T & Th T & Th T, Th, Sa Sa

4:20-5:00 pm 5:10-5:50 pm 4:20-5:00 pm 5:10-5:50 pm 10:40-11:20 am 11:30 am -12:10 pm

540.387.9622 • 1126 KIME LANE, SALEM, VA 24153 • WWW.YMCAVBR.ORG

BOTETOURT FAMILY YMCA MEMBER BENEFITS

SPORTS

STAY AND PLAY AGES 6 WEEKS - 12 YRS Stay & Play provides up to two hours each day of supervision and activities for children so members can participate in YMCA activities. Year Round / M: FREE

OUTDOOR SPRING SOCCER AGES 3 - 6 Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This 8-week season is designed to grow your child not just in the sport but also in character development and sportsmanship. Kids are led by volunteer coaches and practice/games M-F 8:00 am-2:00 pm & 4:00-8:00 pm are 45-50 minutes. Register by Feb.16. Sa 8:00 am-2:00p m Su 1:00 pm-4:00 pm Mar 9-Apr 27 Sa 9:00-11:00 am M: $80 / NM: $100 ACTIVITY CENTER AGES 8+ Part rec center, part hang out, all FUN! Join us to play interactive games, surf the web, meet up with friends, and more! Year Round / M:FREE M-F 8:00 am-8:00 pm Sa 8:00 am-5:00 pm Su 1:00-5:00 pm

SPRING T-BALL AGES 3 - 4 Our t-ball program focuses on developing good players and good sportsmanship. Kids have a chance to learn the fundamentals of America’s favorite pastime through throwing, catching, hitting and base running. Each Saturday session includes a team practice and game using skill stations. Every participant receives a team t-shirt, trophy-medal and a team picture. Price increases after March 15. May 4-Jun 8

9:00-11:00 am

M: $75 / NM: $95

KIDS’ NIGHT OUT AGES 6 WKS - 10 YRS Parents, drop off the kids and enjoy an evening to yourselves. Children will enjoy a nut-free meal from home, crafts, swimming, gym, games and more. Register by Wed prior to program. Mar 15 Apr 12 May 10

F F F

6:00-9:00 PM 6:00-9:00 pm 6:00-9:00 pm

M: $10 / NM: $13 M: $10 / NM: $13 FREE - Members Only

Easter EGGStravaganza April 6 from 5:00 - 8:00 pm Ages 3-12 years old

Drop your kids off for an evening of Easter crafts, games and an UNDERWATER Egg Hunt! Kids will be grouped by age and ability. All skill levels will be accommodated in the water. M: $20, NM: $25

BOTETOURT FAMILY YMCA

YOUTH T-BALL IS HERE! 540.966.9622 • 115 SHENANDOAH AVE., DALEVILLE, VA 24083 • WWW.YMCAVBR.ORG

BOTETOURT FAMILY YMCA AQUATICS SESSIONS DATES REG BY Spring I Mar 4-30 Mar 4

PRICES Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

Spring II Apr 1-May 4 Apr 1

Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

Spring III May 6-Jun 1 May 6

Weekdays: M: $42 / NM: $58 Sat only M: $21 / NM: $29

PREPARE FOR SUMMER WITH SWIM LESSONS!

10:00-10:30 am

SWIM BASICS AGES 3-12 YRS Students learn personal water safety and achieve basic swimming competency including confidently swimming to safety in an event of falling into deep water. SWIM BASICS has three stages: Water Acclimation, Water Movement and Water Stamina. Activities, games and drills are utilized to reinforce learning, perfect skill and fun! • 3-5 year olds register for preschool swim basics • 6-12 year olds register for youth swim basics • Preschool and youth basics are scheduled at the below times M & W 4:20-5:00 pm M & W 5:10-5:50 pm T &Th 10:40-11:20 am T & Th 4:20-5:00 pm T & Th 5:10-5:50 pm Sa 10:40-11:20 am Sa 11:30 am -12:10 pm SWIM STROKES AGES 3-12 YRS Students are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. SWIM STROKES has three stages: Stroke Introduction, Stroke Development, and Stroke Mechanics. Each stage reinforces stroke competency as well as water safety and encourages swimming as part of a healthy lifestyle. M&W M & W T &Th T & Th T & Th Sa Sa 9

SPRING BREAK CAMP AGES 3-12 YRS PRESCHOOL Apr 15-19

M-F

YOUTH Apr 15-19 Apr 15-19

M-F 8:00 am-2:00 pm M$112/$127 M-F 7:00 am-6:00 pm M:$132/$147

9:00 am-1:30 pm M$121/$153

4:20-5:00 pm 5:10-5:50 pm 10:40-11:20 am 4:20-5:00 pm 5:10-5:50 pm 10:40-11:20 am 11:30 am -12:10 pm

BOTETOURT FAMILY YMCA

540.966.9622 • 115 SHENANDOAH AVE., DALEVILLE, VA 24083 • WWW.YMCAVBR.ORG

DISCOVER...

WHAT YOU CAN DO AT THE Y BABIES • • • •

Enjoy supervised play time in Stay & Play Learn to feel comfortable in the water with Parent/Child Swim lessons Play in the pool with mom, dad and siblings during family swim time Kids’ Night Out at Salem Family YMCA

2-5 YEAR OLDS • • • • • • • • •

Enjoy supervised playtime in Stay & Play Explore Y Town Clubhouse – supervised by Y Staff Play in the pool with mom, dad and siblings during family swim time Learn the fundamentals of swimming in our beginner swim lessons Participate in our youth sports programs Join dance program Make new friends in Winter Break Camps (start at age 3) Play with us after the school day in Y After School (RCPS preschool - 5th)

TEENS

FAMILIES • • • • • • • •

• • • • • • • • • •

Exercise at the Y with a Teen membership Attend a teen strength orientation Try a boot camp or group exercise class Join one of our swim teams Meet friends in the Teen Center Play a game of basketball with friends Lap swim or play in the family pool Join Y Teens to gain valuable skills Meet up with friends in the Y Pass program after school Become a Y volunteer to earn community service hours

Enjoy a night out while your kids have fun at our Kids’ Night Out Explore Y Town Play together in the Y Arcade/Clubhouse Enjoy the family pool and Wibit together Play a game of basketball Attend a First Fridays activity Volunteer for your child’s youth sports program Parents can work out together while their children are supervised in Stay & Play

Visit our website for a full list of all our programs: www.ymcavbr.org 10

HEALTHY KIDS DAY On April 27the Y will celebrate Healthy Kids Day, our national initiative to improve the health and well-being of kids. Each of our branches will be hosting a event a FREE community event for children and their families. Be on the lookout for more details!

SPRING BREAK CAMPS Join us during spring break for a new adventure each day. Campers will enjoy crafts, sports, STEM activities, swimming and more!

BOTETOURT FAMILY YMCA PRESCHOOL Apr 15-19

M-F

Y AFTER SCHOOL AT WOODROW WILSON MS

9:00 am-1:30 pm M$121/$153

YOUTH Apr 15-19 M-F 8:00 am-2:00 pm M$112/$127 Apr 15-19 M-F 7:00 am-6:00 pm M:$132/$147

BFY

YOUTH Apr 15 - 19

BFY BFY

Y After School Participants, $70 Y After School Non-Participant, Y Member: $117 Y After School Non-Participant, Non-Y Member: $132

SALEM FAMILY YMCA

PRESCHOOL Apr 15-19 Apr 22-26

M-F M-F

YOUTH Apr 15-19 Apr 15-19 Apr 22-26 Apr 22-26

M-F 7:30 am-2:00 pm M-F 7:30 am-6:00 pm M-F 7:30 am-2:30 pm M-F 7:30 am-6:00 pm

9:00 am-1:30 pm M$97/$122 9:00 am-1:30 pm M$97/$122

M:$112/$127 M:$132/$147 M:$112/$127 M:$132/$147

SFY SFY

SFY SFY SFY SFY

M-F

7:00 am - 6:00 pm

CAMP KIRK Jun 5 - Aug 16 at Kirk Family YMCA PRESCHOOL CAMP DAYS & TIMES (AGES 3-4): Monday - Friday 8:00 am -2:00 pm or 7:00 am - 6:00 pm PRESCHOOL EARLY BIRD WEEKLY RATES (BY APRIL 30): FULL DAY: Members: $127 Non-Members: $142 HALF DAY: Members: $97 Non-Members: $122 SCHOOL AGE CAMP DAYS & TIMES (AGES 5-12): Monday - Friday 7:00 am -6:00 pm SCHOOL AGE EARLY BIRD WEEKLY RATES (BY APRIL 30): Members: $127 Non-Members: $142 COUNSELOR IN TRAINING PROGRAM (AGES 13-16): Monday - Friday 8:00 am -5:00 pm Members: $68 Non-Members: $85 (no early bird rates)

CAMP SALEM Jun 3 - Aug 30 at Salem Family YMCA Preschool camp ends Aug 16 PRESCHOOL CAMP DAYS & TIMES (AGES 3-4): Monday - Thursday 9:00 am -1:30 pm PRESCHOOL EARLY BIRD WEEKLY RATES (BY APRIL 30): Members: $100 Non-Members: $125 SCHOOL AGE CAMP DAYS & TIMES (AGES 5-12): FULL DAY: Monday - Friday 7:00 am -6:00 pm HALF DAY: Monday - Friday 8:00 am -2:00 pm SCHOOL AGE EARLY BIRD WEEKLY RATES (BY APRIL 30): FULL DAY: Members: $135 Non-Members: $150 HALF DAY: Members: $115 Non-Members: $130 COUNSELOR IN TRAINING PROGRAM (AGES 13-16): Monday - Friday 8:00 am -5:00 pm Members: $68 Non-Members: $85 (no early bird rates)

CAMP BoCo

May 28 - Aug 9 at Botetourt Family YMCA PRESCHOOL CAMP DAYS & TIMES (AGES 3-4): Monday - Thursday 9:00 am -1:30 pm PRESCHOOL EARLY BIRD WEEKLY RATES (BY APRIL 30): Members: $100 Non-Members: $125 SCHOOL AGE CAMP DAYS & TIMES (AGES 5-12): FULL DAY: Monday - Friday 7:00 am -6:00 pm HALF DAY: Monday - Friday 8:00 am -2:00 pm

EARLY BIRD PRICING ENDS

APRIL 30

SAVE $10 PER WEEK!

SCHOOL AGE EARLY BIRD WEEKLY RATES (BY APRIL 30): FULL DAY: Members: $135 Non-Members: $150 HALF DAY: Members: $115 Non-Members: $130

CAMP WOODROW

Jun 10 - Aug 9 at Woodrow Wilson Middle CAMP DAYS & TIMES (RISKING K-AGE 12): Monday - Friday 7:00 am -6:00 pm EARLY BIRD WEEKLY RATES (BY APRIL 30): Members: $120 Non-Members: $135

Visit www.ymcavbr.org/camp for all the details! Camp dates are based on public school calendars and are subjec to change.