Torigian Family YMCA

TORIGIAN FAMILY YMCA AQUATICS Spring I Session: February 29 - April 17 Registration Dates: Member Registration: Non-Member Registration:

February 8 February 18

PARENT/CHILD SWIM LESSONS 30 minute classes F: $40 M: $70 N: $110

Parent/Child 1: 6-18 months (w/ parent) Parents learn water safety, holds and towing techniques that encourage basic kicking/pulling and water independence for children. Swim diaper must be worn.

Tue: 10:00am Sat: 8:30am Sun: 9:00am

Parent/Child 2: 19-36 months (w/ parent) Toddlers are introduced to submerging, kicking and pulling combinations, floating and swimming without flotation. Swim diaper must be worn for children not potty trained.

Tue: 10:30am Wed: 11:15am, 3:30pm Sat: 9:00am, 10:00am Sun: 9:30am, 10:30am

Parent/Child 2/3: Wed: 11:15am

Parent/Child 3: 3-4 years The final step in our Parent/Child series. In addition to beginner swimming, basic water adjustment and safety skills will also be introduced. In this class children learn to love the water and prepare to be independent to join our preschool swimming classes without an adult.

Tue: 11:00am Sat: 9:30am Sun: 10:00am

Skippers: 2.9-3 years This class will help transition students to being in a full Pike class. Parents are not required to be in the pool, though may join in to help with transition on instructors recommendation.

Wed: 10:30am, 4:15pm Thu: 10:45am Sat: 10:00am

SWIMMING WITH JILLYBEAN! 40 minute class F: $60 M: $90 N: $130 Friday nights we are offering a beginner swim lesson with Parent/Child swim teacher Jill (Jillybean)! She is offering a special session

for those really looking for more than just an introduction to water. Jill is a certified WSI instructor and is looking to teach every child to swim. We recommend swim shirts for all children.

Fri: 6:00pm - 1.5-3 years w parent Fri: 6:45pm - 3-5 years w/out parent

PRESCHOOL SWIM F: $50 M: $90 N: $140

Pike: 3-6 years

This class is for children who have little or no water experience or have a fear of the water.

Kicking, floating, reaching, shoulder bobbing and jumping are taught. Children will have a level 4 or fully inflated bubble.

Mon: 3:30pm Tue: 4:15pm, 5:00pm Wed: 11:15am, 4:15pm Thu: 10:00am, 3:30pm, 5:00pm Fri: 10:30am, 3:30pm Sat: 8:30am, 9:15am, 10:00am, 11:30am Sun: 9:00am, 9:45am, 11:15am

Eel: 3-6 years

Flotation based introduction to the major 4 swimming strokes. Class includes diving skills and opportunities to practice swimming without flotation. Prerequisite: Able to paddle independently, float on their back with a flotation device and put face under the water.

Children will have a level 3 bubble.

Mon: 3:30pm, 5:00pm Tue: 4:15pm Wed: 10:30am, 4:15pm Thu: 10:00am, 3:30pm, 5:00pm Fri: 10:30am, 3:30pm Sat: 8:30am, 9:15am, 10:45am, 11:30am Sun: 9:00am, 9:45am, 10:30am, 11:15am

Ray: 3-6 years Learn rotary breathing and improve stamina for swimming strokes. Class goal is to eliminate flotation completely and swim independently.

Swimmers bubbles should be no more than a level 2 bubble. Prerequisite: Able to swim 10 feet or more without flotation and fully submerge their head.

Mon: 3:30pm Tue: 4:15pm Wed: 4:15pm Thu: 10:45am, 3:30pm Fri: 11:15am, 4:15pm Sat: 8:30am, 9:15am, 11:30am Sun: 9:00am, 9:45am

Membership Guide: F = Family Member M = Member N = Non-Member

Star Fish: 3-6 years Introduction to front crawl with alternating arm recovery, rhythmic breathing and combined stroke on back will be taught. Children can swim a length of the pool on their front and back at the end of this level. Prerequisite: Swimmer must be able to swim the width of 3 lanes without flotation. Bubbles will not be allowed in this class.

Mon: 3:30pm Wed: 3:30pm Thu: 3:30pm Fri: 11:15am, 4:15pm Sat: 8:30am, 9:15am Sun: 9:00am, 9:45am

YOUTH SWIM F: $50 M: $70 N: $140

Polliwog: 6+ years This class is for the child who has little or no experience. Jumping, bobbing, floating, kicking and gliding will be introduced, along with reaching, pulling and breathing control as the child becomes independent of the flotation devices. A bubble or noodle may be used for flotation.

Mon: 4:15pm Tue: 3:30pm, 5:00pm

(5pm = Polliwog Sr. 10+ years) Wed: 5:00pm Thu: 4:15pm Fri: 5:00pm Sat: 10:45am Sun: 10:30am, 11:15am

(11:15am = Polliwog Sr. 10+ years)

Guppy: 6+ years

Swimmers must swim half the length of the pool without assistance and submerge their face in the water to enter this class. They are introduced to the basics of the major four swim strokes in addition to rotary breathing.

Mon: 4:15pm Tue: 3:30pm, 5:00pm Wed: 5:00pm Thu: 4:15pm Fri: 5:00pm Sat: 10:00am, 10:45am Sun: 10:30am, 11:15am

(11:15am = Polliwog Jr. 6-9 years,

Polliwog Sr.10+ years)

Spring 2016 Programs | 259 Lynnfield Street, Peabody, MA | 978-977-9622 | ymcametronorth.org

TORIGIAN FAMILY YMCA AQUATICS Minnow: 6+ years Swimmers must swim 1 length of front crawl with rhythmic breathing and 1 length of backstroke to enter this class. The children refine the lead up strokes they have learned as their strokes become more developed.

Mon: 4:15pm Tue: 3:30pm, 5:00pm Wed: 5:00pm Thu: 4:15pm Sat: 10:00am, 10:45am Sun: 10:30am

Fish: 6+ years These swimmers can swim 2 lengths of each stroke: Front Crawl, Back Crawl, and Rudimentary Breaststroke. They should have a concept of the Breaststroke kick.

Mon: 4:15pm Wed: 5:00pm Thu: 4:15pm

Pre-Team Fins Program: 4+ years These classes are designed for swimmers who are interested in learning the skills needed for competitive swimming and taught in a team format. The focus of the Fins Swim Program will be on stroke development, technique, and racing starts and turns. Swimmers should be able to swim one length of the pool freestyle and backstroke with no assistance & tread for at least 1 minute. Swimmers should own their own pair of flippers and goggles.

Little Fins (4-6 years) Jr. Fins (7-9 years) Sr. Fins (10-14 years) Mon: 5:00pm Tue: 3:30pm (Jr. Fins), 4:15pm (Little Fins) Wed: 3:30pm Thu: 5:00pm Sat: 11:30am

TEEN SWIM M: $50 N: $80

Teen Swim Lessons:

12+ years | 30 minute classes A class for teens who have never had swim lessons before. This is a beginner level class to help teens build confidence in the water.

Mon: 5:45pm

ADULT SWIM M: $60 N: $90

Adult Beginner Swim Lessons:

have a lot of prior swimming experience.

Participants will become more confident in the water and will learn the fundamentals of swimming and aquatic safety.

Mon: 10:00am Tue: 5:45pm

Adult Stroke Development:

17+ years | 60 minute class Develop basic swim strokes and use swimming as a source of fitness. It is recommended that participants have taken beginner swim lessons before enrolling in stroke development.

Mon: 10:45am Wed: 5:45pm

Swim Fit (Master’s Swim):

17+ years | 60 minute class M: $75 N: $113 This program provides workouts for triathletes and fitness swimmers. This class will aim to meet everyone’s needs. All levels encouraged to participate Mon & Wed: 7:00am Tue & Thu: 6:00pm

PIRANHAS SWIM TEAM The PLYP Piranhas Swim Team is for children and teens between the ages of 6-18 years old.

The team is designed to physically condition young swimmers and work towards perfecting competitive swimming skills. The season consists of competitions against other Y swim teams in our division as well as a variety of invitational and championship teams. The summer season begins in May and runs through the start of August. Try outs will be held during the final two weeks of April.

The Piranhas Swim Team is organized in multiple categories to allow swimmers to practice at levels congruent with their age, physical and technical abilities. Try outs will be held in order to place each swimmer into an appropriate level. If you are 8 and under, you must be able to swim 25 yards (one length) of both Backstroke and Freestyle and show a motivation to learn more about the strokes. If you are 9 and over, you must be able to swim 50 yards (two lengths) of both backstroke and freestyle and show a motivation to learn more about the strokes. All swimmers must be a YMCA of Metro North member.

PRIVATE LESSONS (members only) Private lessons are a great way to learn to swim or improve stroke techniques. Each lesson lasts 30 minutes. To register, fill out a request form at the Welcome Center. You will be contacted when a slot becomes available.

Private lessons are available for members only.

For more information please contact Hailey Buxton at hbuxton@metronorthymca.org.

Private Lessons: (individual)

Semi-Private Lessons: (2-3 swimmers)

1 class

$40

1 class

$60

4 classes

$140

4 classes

$220

6 classes

$180

6 classes

$300

DIVING F: $55 M: $105 N: $160

Springboard Diving:

7+ years | 60 minute class Learn the basics of competitive diving. Students will practice approaches such as forward and back jumps in straight position, pike and tuck body positions, and forward and back dives. In this class participants must be able to pass the deep water test and do a forward dive from the side of the pool.

Sat: 8:30am

Advanced Springboard Diving:

11+ years | 60 minute class This class is for divers who have been promoted from the beginner class or high school divers who want to perfect their advanced skills.

Instructor recommendation is required.

Sat: 9:30am

Summer Season Tryouts by appointment.

Contact Head Coach: Rebecca Mullen at rmullen@metronorthymca.org

17+ years | 30 minute class This is the place to start for adults who don’t

Spring 2016 Programs | 259 Lynnfield Street, Peabody, MA | 978-977-9622 | ymcametronorth.org

TORIGIAN FAMILY YMCA AQUATICS CERTIFICATION CLASSES Lifeguard Training: 15+ years M: $300 N: $425 Students will be trained in the nationally recognized Red Cross Lifeguard Course including CPR, First Aid, 02 and AED. Certification is determined by successful completion of a comprehensive written exam and water test. Swimming skills are a prerequisite and attendance in all classes is mandatory. Participants must be at least 15 years old by the start of the session. For more information contact Katy Coffey at kcoffey@metronorthymca.org.

Begin Date: March 3 April 18-22 April 28 May 31 June 23-27

Day: Thu (7 weeks)

Daily Thu (7 weeks)

Tue & Thu (4 weeks)

Daily

Time: 6:30pm-9:30pm 10:30am-5:00pm 6:30pm-9:30pm 7:30pm-10:00pm 10:30am-5:00pm

Red Cross Lifeguard Recertification: M: $100 N: $150 This is a 4 hour review and testing to recertify for American Red Cross Life Guard, CPR/FA/AED and Optional Oxygen. Students should come to the review prepared and ready to show their skills. Certification must be current. Red Cross no longer accepts expired certification. Prior to taking this re-certification, please take the online refresher course found at www.redcrossrefresher.com. Refresher courses for both Lifeguarding and CPR/AED for Professional Rescuers should be completed.

Date:

Time:

April 14

6:30pm

April 21

10:30am

June 9

6:30pm

June 18

2:00pm

June 23

6:30pm

June 27

10:30am

Are you looking for a re-certification for a Y-USA Guarding Certificate?

Speak with Katy Coffey to schedule a testing time, kcoffey@metronorthymca.org

CPR/FA/AED for Community Class: 14+ years Become certified in basic lifesaving skills.

Certification Classes: Date: Time:

Recertification Classes: Date: Time:

March 8

6:30pm

March 19

2:00pm

April 9

2:00pm

April 12

6:30pm

May 14

2:00pm

May 10

6:30pm

CPR PRO Recertification: CPR for the professional rescuer.

Date:

Time:

March 22

6:30pm

April 2

2:00pm

April 5

6:30pm

May 17

6:30pm

June 4

2:00pm

AQUATICS CLASSES Lifeguard Boot Camp:15+ years M: $60 N: $85 This class is geared for those who would like to become a lifeguard but need help getting into shape for the prerequisite physical exam.

This 7 week course will build up your stamina to swim 500 yards, retrieve items from the bottom of the pool, and build your strength for you to assist any size victim. Class format will be both Dry land and Aquatic training. Minimum requirements for class must be able to swim 25yds and lift a minimum of 25lbs.

Tues: 5:30pm

SPECIAL EVENTS IN THE POOL M: $10/per family N: $20/per family ($5 per additional child)

Easter Egg Hunt: Make sure you bring your plastic baskets. We are hunting for eggs in the pool! A reminder all children 6 & under must be accompanied by an adult in the pool. All swim band rules apply.

Sat: March 19 1:00pm 6 years and under Sat: March 19 1:30pm 7+ years

Flick and Float: Bring you favorite float and join us for a movie on the pool deck! Movie: Tigger Movie with special bouncing lessons included!

Fri: April 22 6:00pm

Pirate Night: Pirate Activities & Treasure hunts! Come scrub the deck with all your swashbuckling friends Fri: May 13 6:00pm

Flick and Float: (outdoor pool) Bring you favorite float and join us for a movie on the pool deck! Movie: Finding Nemo Fri: June 17 6:00pm

Babysitting & Pool Safety:11-14 years F: $100 M: $150 N: $200 Designed for students ages 11 to 14, this training provides the knowledge and skills necessary to safely and responsibly care for infants and children up to the age of 10, as well as to manage a babysitting business. This course also gives 10 to 14 year olds a sneak peek into what it takes to become a great lifeguard. Some topics for this combo class will cover First Aid, choking, CPR, medical emergencies, diapering, spoon feeding, water safety and more! Digital certificate available upon successful completion of course.

Participants must be able to swim 100 yards (4 lengths of the pool).

Tues: 4:00pm

Spring 2016 Programs | 259 Lynnfield Street, Peabody, MA | 978-977-9622 | ymcametronorth.org

TORIGIAN FAMILY YMCA HEALTHY LIVING Spring I Session: February 29 - April 17 Registration Dates: Member Registration: Non-Member Registration:

February 8 February 18

ADULT FITNESS 18+ years

TEAM TRAINING CHALLENGE Get in shape for the summer with our resultsdriven 8 week program. Team up with other participants, a trainer and a nutritionist to bring your wellness to the next level! You and your teammates will be guided through an 8 week fitness and nutrition program that will be fun, motivating and challenging. If you are completely committed to making lifestyle changes, we encourage you to participate in this program regardless of your current fitness level!

• Teams will meet with their trainer twice weekly for an hour.

• Group nutrition lecture during the session.

• Pre and Post fitness evaluations will be conducted to measure improvements in strength, cardio endurance and body composition.

• Prizes will be awarded for most improved team and individual!

Register by Wednesday, March 2 M: $239 N: $339 Register by Monday, April 18 M: $259 N: $359 Information sessions on: Tuesday, Feb 23 Thursday, Mar 31 Nutrition seminar on: Tuesday, April 26

Women’s Life and Tone 60 minute class | M: $70 N: $140 Sign up today for the Women’s Lift & Tone class! Join certified personal trainer Frank Ricardo in this new one-hour class that will highlight and explore the proper lifting techniques in order to achieve optimal results!

Whether you are new to weight lifting or just looking to change up your fitness routine, this class is for you.

Sun: 9:00am

Tai Chi 50 minute class | M: $58 N: $116 Tai Chi is moving meditation which focuses and quiets the mind, involving a series of gentle, slow movements and deep breathing. Tai Chi is a great way to reduce stress, while potentially reducing pain from arthritis and improving immune system function.

Mon: 10:30am Tue: 8:00am

Basic/Intermediate Ballroom Dancing 60 minute class M: $105/couple N: $190/couple Come have fun and learn the basic steps of the Foxtrot, Cha Cha, Waltz, Rumba, and Swing. Couples will learn techniques of leading and following, while developing a feel for the different rhythms and movements of each dance.

Thu: 7:30pm

Pre & Post Natal Class 60 minute class | M: $70 N: $140 This class is designed for the pre & postnatal mom. It’s hard being pregnant and also getting back into a routine with a little one around, so we’re giving you the opportunity to bring that little one with you (children should be stroller or carrier age). Whether this class is to get you in shape for your new bundle to arrive, an escape from your little one or a chance to spend quality time with your baby, this class is the perfect option! Class includes intervals, along with strength and conditioning techniques to make every “mama” feel better and stronger.

NOTE: If you are prenatal or less than 11 weeks postnatal, you will need a waiver signed by your doctor before you can begin the first paid class.

Wed: 10:30am Fri: 10:30am

Membership Guide: F = Family Member M = Member N = Non-Member

Nutritional Therapy Consultation M: $279 N: $379 Balance your body chemistry and achieve optimal wellness with nutrition. You and your Nutritional Therapy Consultant will develop an easy to use road map to healthy eating.

Whether you are looking to lose weight or simply feel better, this 1 hour 4 session package will set you on the right path. Food journals, health history and nutritional assessment questionnaire will be used in this program.

Contact Olga Arnold, NTP at oarnold@metronorthymca.org for inquiries or to set up your appointment.

Introductory Group Exercise Classes A great way for you and your Friend to learn a class format in a slow paced, user Friendly environment. After attending an intro class you will be able to participate in a regularly scheduled class with confidence.

Introduction to Group Cycle Sat: March 5 11:00am Introduction to TRX Sat: March 12 11:30am Introduction to Yoga Sat: March 19 11:00am

Save the Date!

Join us for the annual Torigian Family YMCA Dash and Splash 5K on Thursday, July 14, 2016 at 6:30pm

YMCA of Metro North TORIGIAN DASH & SPLASH

Spring 2016 Programs | 259 Lynnfield Street, Peabody, MA | 978-977-9622 | ymcametronorth.org

TORIGIAN FAMILY YMCA YOUTH DEVELOPMENT Spring I Session: February 29 - April 17 Registration Dates: Member Registration: Non-Member Registration:

Membership Guide: F = Family Member M = Member N = Non-Member

February 8 February 18

YOUTH SPORTS F: $40 M: $60 N: $80

Super Sports:

3-5 years | 45 minute class Practice a new sport each week! Children will be introduced to a variety of sports, such as basketball, soccer, baseball, floor hockey and more, in a fun and supportive environment.

Mon: 11:00am Wed: 11:00am Thu: 11:00am, 12:00pm Fri: 10:00am

Flag Football:

Soccer:

3-9 years | 45 minute class Learn the fundamentals of the most popular sport in the world in a fun and supportive environment.

Mon: 10:00am (3-5 years) Thu: 10:00am (3-5 years) Fri: 5:00pm (7-9 years)

Basketball Clinics:

60 minute class (45 minutes for ages 3-5) This class focuses on the fundamentals of the game, while stressing sportsmanship, teamwork, individual skills, and fun.

Day: Age: Time:

6-8 years | 60 minute class Class will include basic flag football drills and game play.

Wed: 4:00pm

Mon

8-10

5:00pm

Tue

3-5

11:00am

Tue

5-7

4:00pm

Floor Hockey:

Tue

8-11

5:00pm

Wed

3-5

9:30am

Thu

9-12

5:00pm

7-10 years | 60 minute class Children have a great time and burn lots of energy learning the basic fundamentals to successful stick handling, passing and shooting.

Wed: 4:00pm

Nerf Blasters:

7-10 years | 60 minute class Speed, accuracy and FUN! Game is similar to paintball or laser tag, but with foam darts Mon: 4:00pm

Sports Jam:

7-11 years | 60 minute class A new sports each week! A fun introduction to a variety of team and individual sports including soccer, basketball, running, baseball, hockey and more!

Fri: 5:00pm

Dodgeball:

7-10 years | 60 minute class Each week experience a new version of a classic game – Doctor Dodge, Gaga Ball, Battleship, Individge, Crackabout, Powerball, Four Corners and more!

Thu: 5:00pm

Running Club:

8-12 years | 60 minute class F: $20 M: $40 N: $60 Runners will log laps on our indoor track or run trails through our campgrounds while learning the basics of calisthenics, endurance, pace and proper stretching techniques. Club also features group enrollment in our YMCA 5k Road Race Series.

Tue: 4:00pm Thu: 4:00pm

YOUTH FLOOR HOCKEY LEAGUE F: $60 M: $80 N: $120 League Divisions Rookie League: 2nd & 3rd graders Junior League: 4th & 5th graders Enjoy 10 weeks of competitive floor hockey every Sunday!

Sun: March 6 - May 22 11:00am-3:00pm

YOUTH BASKETBALL ASSOCIATION (YBA) Spring Session: March 5 - April 16 F: $70 M: $105 N: $140 League Divisions Biddy League: 1st graders; 8’Hoops, Youth Basketballs Rookie League: 2nd & 3rd graders; 9’ Hoops, 28.5” Basketballs Junior League: 4th & 5th graders; 10’ Hoops, Long Court, Men’s Basketballs All leagues use age-appropriate basketballs and hoop settings and are focused fun and fair play. Our trained volunteer coaches will guide the players through fun games & skill building drills while emphasizing learning, teamwork and sportsmanship. Each child will receive a team jersey. Players can request a buddy/teammate.

Teams will be assigned a 1 hour time slot each week on Saturdays. Schedule is distributed prior to season start.

SCHOOL VACATION SPORTS CLINICS 6-12 years | 8:30am-12:30pm F: $10/day M: $20/day N: $30/day Join us for new instructional clinics! Remember to bring a snack.

Day: Sport: Time: Tue April 19

Indoor Soccer 8:30am-12:30pm

Wed April 20

Flag Football

8:30am-12:30pm

Thu April 21

Basketball

8:30am-12:30pm

Fri April 22

Adventure Games

8:30am-12:30pm

Tee Ball:

3-5 years | 45 minute class Kids will learn the basics of throwing, catching, base-running, and hitting! All players will get a chance to hit, field and pitch each session.

Tue: 10:00am (3-5 years)

Spring 2016 Programs | 259 Lynnfield Street, Peabody, MA | 978-977-9622 | ymcametronorth.org

TORIGIAN FAMILY YMCA Spring Session I - 2016 YOUTH/TEEN FITNESS L.I.F.T. (Lifting Instruction for Teens): 12+ years | 60 minute class F: $59 M: $80 N: $120 This weekly one-hour class will teach teens proper technique in weight lifting. As well as various free weight exercises including squats, dead lifts, bench press and power cleans.

Wed: 5:00pm

Teen Sports Conditioning:

13-17 years | 60 minute class F: $59 M: $80 N: $120 Looking to get in better shape for sports? Class includes; functional training, balance and agility, while working on improving your performance using power ropes, Bosu, medicine balls, kettle bells and body weight exercises.

Mon: 5:00pm

Teen Cycling:

13-17 years | 60 minute class F: $59 M: $80 N: $120 This class will provide your teen with the proper set up and instruction on our Keiser Indoor Cycles. Class includes; warm-up, cardiovascular segment, cool-down, stretching and will finish with core strengthening exercises.

Mon: 4:00pm

Zumba® Kids Junior:

4-7 years | 30 minute class F: $28 M: $42 N: $56 Dance ‘n’ play party for lil’ feet. Children can let loose and be themselves, learning about new sounds and experiences; socializing and moving to age appropriate music.

Sat: 1:00pm

Zumba® Kids:

8-13 years | 45 minute class F: $42 M: $65 N: $84 Zumba® Kids is the ultimate dance-fitness party. Class features age appropriate music and moves that gets kids dancin’ to the beat. Feel fearless on the dance floor and reinforce the idea that it’s okay to just be yourself!

Sat: 1:30pm

Children’s Meditation: Several studies have shown that children who meditate gain many rewards. This class will show your child this simple practice which will help to increase creativity, reduce stress and support brain development. Class includes creative activities along with a short guided meditation and discussions to incorporate these techniques into their daily lives. Please

dress in comfortable clothing. Optional: participants may bring their own Yoga mat.

Mon 3:30pm 4-7 years | 45 minute class F: $56 M: $75 N: $112 Mon 4:15pm 13-17 years | 60 minute class F: $63 M: $88 N: $126

Snowshoeing Course:

8-12 years | 60 minute class F: $50 M: $75 N: $100 If you can walk, you can snowshoe! An outdoor introduction to essential snowshoe skills. We will teach you some basic nomenclature and show you techniques that will enhance your enjoyment of the sport. Weather permitting.

Mon: 5:00pm

Sat 12:00pm 4-7 years | 45 minute class F: $56 M: $75 N: $112

TODDLER/YOUTH ENRICHMENT

Sat 12:45pm 8-12 years | 60 minute class F: $63 M: $88 N: $126

Play Date at the YMCA:

YOUTH/TEEN ADVENTURE Open Rock Climbing:

F: $40 M: $60 N: $80

2-5 years | 60 minute class Enjoy making crafts and playing in the gym.

Bring your lunch and spend time with your friends in our childcare room!

Mon: 11:00am

FREE for members!

Our climbing wall is a 40’ top rope wall that offers hours of challenge and excitement. Visit during open climb hours for an experienced staff belay. Call the welcome center for open climb hours.

Messy Play:

Climbing Class:

Music and Movement:

9-14 years | 60 minute class F: $50 M: $75 N: $100 This class focuses on the demonstration of basic footwork, hold identification and route movements to help children become more aware of their bodies and balance.

Tue: 5:30pm

Self Defense:

4+ years | 45 minute class F: $70 M: $105 N: $140 Instruction in the basic skills of Karate, Boxing and Grappling. The instructor is a 6th degree Black Belt, Larry Leavitt.

Sun: 11:00am (4-6 years) Sun: 12:00pm (7+ years)

Camp Eastman Adventure Course:

8-12 years | 60 minute class F: $50 M: $75 N: $100 Experience outdoor adventure and challenges – Camp Eastman style! We take the best part of summer camp and cram them into this course.

Archery, rock climbing, challenging low ropes elements like Fidgety Ladder and Moby Deck are the heart of the experience. The emphasis is on full participation, trusting others, and creative thinking.

Fri: 4:00pm

2-4 years | 45 minute class Enjoy painting, watercolors, chalk, play dough, glitter and glue. Wear clothing you don’t mind getting dirty.

Tue: 10:00am 2-4 years | 45 minute class Enjoy this fun and lively class which includes songs, nursery rhymes and movement activities.

Wed: 10:00am

Alphabet Preschool Bookworms:

1.5-4 years | 45 minute class Learn a new letter of the alphabet every week.

Read a book and do a craft that tie in with the letter we are learning that week.

Wed: 10:30am

Little Builders:

3-5years | 45 minute class In this class, children will build puzzles, blocks, Lego’s and more!

Thu: 9:30am

Pint Sized Painting:

2-4 years | 45 minute class Various art supplies will be used to inspire artistic skills.

Thu: 10:30am

Toddler Time:

1.5-4 years | 60 minute class F: $20 M: $30 N: $50 Stop by with your little ones for some supervised free play in our gymnasium. This is the perfect time for you and your child to meet and play with other families, while learning about our programs that are available to you!

Fri: 10:30am

Spring 2016 Programs | 259 Lynnfield Street, Peabody, MA | 978-977-9622 | ymcametronorth.org