Our body consists of both good bacteria and bad bacteria. Don’t get freaked away, they are crawling inside your body all over place mainly in your gut.
WHY THERE IS BACTERIA IN OUR BODY?
Human body and bacteria share vital relationship with each other. Moreover, bacteria are essential part of our body for good number of reasons.
‘Bacteria’ word can bring a lot of uneasiness in many individuals but you don’t have to worry that much. Escherichia coli (Ecoli) or Staphylococcus (staph) are often regarded as bad bacteria. Also, “bad” bacteria are small in number as compared to good bacteria.
The bacteria in the body mainly help degrade the food we eat. In addition, bacteria neutralize toxins and absorb nutrients. Trillions of bacteria reside in human body. They help in protecting us against their other siblings that can cause disease in our body or can make you sick.
WHAT ARE THE BENEFITS OF BACTERIA RESIDING IN OUR BODY?
Good and bad bacteria lay outcrucial ecosystem. These bacteria happen to be vital decomposers in our body. Moreover, it is required for carbon, digest food, nitrogen cycles, make vitamins, and more. To our surprise, it carries bunch of activities which are really needed for human body to survive. MICROORGANISMS HAVE HEALTH BENEFITS WHEN CONSUMED REGULARLY
1) Keeps our digestive system healthy by offering multiple benefits. Breaks down such foods which we can’t digest ourselves also maintaining the Ph and acidity level. 2) Doesn’t let harmful bacteria reside in our body. Maintains a healthy balance in order to keep us healthy. Good bacteria keep other harmful bacteria (at times bad bacteria) from establishing a foothold in our body. 3) Aids our immune system by protecting against various diseases. Additionally, helping immune system fight harmful viruses as well.