OPT FOR REFRESHING SALADS In summers, you should eat light but nutritious food. Salads are great to keep your meal well balanced and colourful. Add the seasonal greens, sprouts, corn, yoghurt and other seasonal vegetables that nourish your body, especially your immune system.
DEPEND ON SUMMER FRUITS Save extraneous details for long-form ads. Otherwise, only focus on the most important aspects of your product.
INCLUDE MORE OF PROBIOTIC FOODS Do some research before writing your copy. Tell your readers how they can benefit from using your product. Probiotics are good gut bacteria that fight against bad bacteria and balance your system. They also keep your intestines healthy to maintain strong immunity.
EAT TO GET VITAMIN D You have to avoid sunlight when it is the hot summer season. However, your body’s immune system requires vitamin D to stay healthy. To keep away from the illnesses caused by the deficiency of this vitamin.
GO FOR SOOTHING HERBS In summers, you should use more of soothing herbs like mint, coriander and garlic to stay protected against infections and inflammation.
MAKING A FEW CHANGES TO YOUR SUMMER DIET CAN KEEP YOUR IMMUNITY POWERFUL DURING THIS HARSH SEASON. Source: https://bit.ly/2LAmKYt