1 minute read

Dance Fit

The free Wainui Dance Fit classes are held every Monday and Tuesday at the Wainuiomata Community Hall at 6pm. The aim of Dance Fit is to help everyone

Steady as you go

Advertisement

Exercise classes to help prevent people having a fall have resumed for the year in Wainuiomata.

The Steady As You Go fall prevention classes are held at 11 am on Tuesdays at

Books, which creates quality stories that reflect Pasifika children’s lives.

Dahlia recently won the Creative NZ Pasifika Arts Emerging Artists award.

Rarotonga-based author Jean wrote both the English and Cook Islands M ori text of “Cook Islands

– Kuki ‘Airani” to outline key aspects of life, culture and history in her country.

This colourful paperback sets out the seven pillars of life in the Cook Islands, with concise text on key aspects of the nation including education, language, history, envi- ronment, art, sport and culture. Illustrated with full colour photographs and illustrations throughout, and numerous boxes of information to make the text easy to access, these first entries in the Moana Oceania Series bring the South Pacific closer to everyone. the Holy Trinity Anglican Church. As well as helping prevent falls, the classes improve balance and leg strength, flexibility, general fitness and wellbeing.

The Community Noticeboard is for non-profit organisations. For $15.00 you can publish up to 25 words. No AGMS, sporting notices or special meetings. Community Notices must be pre-paid.

This article is from: