Thrive April 2023 V2 I4

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April1,2023 Volume2,Issue4 Resolving Trauma Retreats Resolving Trauma Retreats are Here! are Here! Page1 Page1 Westfield,MA Westfield,MA Page8 Page8 Worcester,MA Worcester,MA Sully's Food & Baby Pantries Page7 Page7 Page6 Page6 Pages2-5 Pages2-5 Generous Donors and Generous Donors and Western Mass. Partners Western Mass. Partners Page9 Coffee Socials & VA Claims Page10 Page10

Resolving Trauma Retreats are here!

ProjectNewHope(PNH)wasfoundedtobringhealingretreatstoVeteranstohelprebuildtheir lives. During tight Covid restrictions, we expanded our mission to include Sully's Pantry in WorcesterandWestfieldandourConnectingtheDotsprogramtoaidindividualsandfamilies facing difficult hardships. This year we ' ve expanded our retreats in an even more meaningful way.ProjectNewHopepresentsResolvingTrauma:AMen'sVeteranHealingRetreataspartof our2023RetreatSeries!PostTraumaticStress(PTS)plaguestoomanyVeterans,andtreating the brain, the source of PTS is essential. PNH has invited trauma resolution expert Michael Cortinaandhisteamtohelpourveteransresolvetheirtraumaandmoveforwardinlife.

The Cortina Method (TCM) is a brain-based healing methodology to resolve trauma developed by Michael Cortina, a career therapist who wanted to find a better way to help those struggling with past trauma. He developed TCM by combining his determination and eternal optimism with diligent research. This methodology is non-conventional and rooted in neuroscienceforefficientoutcomes,emphasizingpeopleNOThavingtoreliveorreexperience distressing emotions It involves brain optimization and reprocessing, getting the brain to respondtolifeinpositiveways.

ImaginealifefreeofthepainandsymptomscreatedbyPTS.Replacethatwithjoy,gratitude, relief, and excitement! TCM helps to remove triggers and symptoms. Veterans who have experienced TCM say it has been life-changing, and they can speak about past events without the overwhelming negative emotions they used to feel This retreat combines TCM with equine therapy and holistic wellness sessions such as yoga, Reiki, and reflexology to makethemostoutofthistransformativeretreat.

The first Resolving Trauma retreat will be held November 2-6, 2023 for men only. More dates arestillbeingdeterminedforothers.YoucanfindoutmoreattheProjectNewHopewebsiteat www.projectnewhopema.org/retreats.

You can also learn more about Michael and The Cortina Method at his website www.michaelcortina.com.

Thrive withProjectNewHope
April1,2023 Volume2,Issue4
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Thrive withProjectNewHope April1,2023 Volume2,Issue4 Page2 www.projectnewhopema.org/home/retreats/ smwilder@projectnewhopema.org November2-6,2023
Thrive withProjectNewHope April1,2023 Volume2,Issue4 Page3 www.projectnewhopema.org/home/retreats/ smwilder@projectnewhopema.org
Thrive withProjectNewHope April1,2023 Volume2,Issue4 Page4 www.projectnewhopema.org/home/retreats/ smwilder@projectnewhopema.org

War-Time Women's Veteran Retreat War-Time Women's Veteran Retreat

BuildingConnectionswhileRelaxing!

"Theseretreatsprovidemewithmuchneededbreaksfrommy hecticlife.IappreciatetheArtandHolisticandWellnesstherapies andsessionsodself-awareness.Iespeciallyappreciatethe opportunitytosharestoriesoftriumphandchallengeswithother womenVeterans.Massagewasverybeneficial,loosenedtense musclesandIencourageotherstotakeadvantageofthese retreats."

"Themostbeneficialactivity wasconnectingwithother WomenVeterans.Iwentfrom feelinglikeanislandtofeeling likeacommunity.itwas relaxingandIlearnedalot,it helpedmeseethings differently."

"Alwaysarelaxingand bondingretreat,lovethe verypeacefulGenesis Retreatfacility"

"Themostbeneficialactivitywashavingasafe placetoletgoofemotionsandcreatespacefor newthings.Ireallyenjoyedthe“InsightTimer” appthatwassharedwithus."

Visitwww.projectnewhopema.org/retreats tolearn moreabouttheamazingbenefitsofattendingoneof our2023retreats!

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"Reflexologywasanew experienceIdidn’tknow anythingaboutit,anditwas themostrelaxingthing."

Stephen Dadah Stephen Dadah

StephenDadahhasbeenavolunteerwithProjectNewHopefor over3years.Heisalwaysthefirsttoraisehishandforouroutreach eventsortofillinwherevolunteersareneeded.Youwillbesureto findhimatmanyoftheIndianRanchconcertsmanningtheProject NewHopetable.Hecoordinatesfooddrivesanddonationsforour Sully'sPantriesandmostrecently,hewasthedriverforourProject NewHope,Inc.vanintheWorcesterSt.Patrick'sDayParade.

Wearealwayslookingforkindandcaringpeople whowanttomakeadifferenceintheworld.Youwill bejoininganenthusiasticandfriendlycommunity devotedtothehighestprofessionalstandardsof care.Thereissomethingforeveryonewhovolunteers atProjectNewHope!

ApplyHERE-it'seasywith ouronlineapplication.

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WhoCanVolunteer? WhoCanVolunteer?
April1,2023 Volume2,Issue4 Page6
7 W (774)243-7859 EmailDianeSoav dsoave@projectnewhopema.org Open1st&3rd Saturdays April1&15 9:00am-Noon byappointment Thrive withProjectNewHope WORCESTER,MA Whattobring: Driver'slicensenotingVeteran, VAhealthcarecard, DD214, DODmilitary/dependantID, CACCard April1,2023 Volume2,Issue4 Page7 OfficeHours: Mon-Thurs9:00am-1:00pm Friday 9:00am-2:00pm Proud to serve 276 Veterans & Family members for March!
HamptonPondsPlaza 1029NorthRoad,Suite9 Westfield,MA01085 (413)485-7988 EmailJordanGaj jgaj@projectnewhopema.org OpenWeekly! Monday,Tuesday,Thursday 9:00am-2:00pm Friday 9:00am-Noon CallorEmailtodaytosetup yournextappointment! Thrive withProjectNewHope April1,2023 Volume2,Issue4 Page8 Proud to serve 287 Veterans & Family members for March!

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Generous Donors

MarciaMisiorskigenerouslydonatedtoour Sully'sPantryinWestfield.Wereceivedmuch neededitemsofoatmealandcereals!Thank you,Marcia!!

ProjectNewHopeishonoredtodistributeCarter'sChildren's Clothes,Shoes,Diapers,Wipes,Formula,Similactothe WestoverAirman&FamilyReadinessCenterandtheBarnes WellnessTeam!

Pictured(L-R)JenniferKuhlman,DirectorofAirmen&Family ReadinessCenterandVanessaNoyes,ProjectNewHope, Inc.,OperationsManager.

Picturedbelow(L-R)LisaPotito,Airman&FamilyReadiness ProgramManager,VanessaNoyes,ProjectNewHopeInc. OperationsManagerandMelanieCasineau,YellowRibbon ReintegrationSpecialistatthe104thFighterWing.

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Western Massachusetts Partners
Thrive withProjectNewHope Saturday,April8&22 9:00am-1:00pm 70JamesSt.,#129A Worcester,MA01603 Allbranches, alleras welcome! Tuesdays 9:00am-10:15am 70JamesSt.,#129A Worcester,MA01603 Veterans VeteransCoffee CoffeeSocials Socials Haveacoffee,shareastory,connectwithotherVeterans. Need Assistance with a VA claim? WillValliere,VSOwith VietnamVeteransof Americaisat ProjectNewHopeto help! April1,2023 Volume2,Issue4 Page10

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