Attention Getter: Are you tired of being of gaining weight or just feeling sluggish all the time? Do you have health issues? Well exercising can give you good health and psychological advantages.
Central Idea: I want to persuade my audience that when you decide to exercise it helps you majorly with your health and you life. With that being said lack of exercise is harmful. Just do yourself and your body a favor and exercise.
[Transition] to body of speech: I want to let you know today that everyone here today needs to exercise. Even though everyone here knows that exercise is good for you but in reality how many of you are actually getting physical? Body
Main Point 1: Being inactive can cause health issues. Sub–point a.: Coronary...show more content... Science shows that you do not need to do hard core exercise to reduce your risk of a early death. Even doing less that that 150 I mentioned earlier still puts you at a lower risk of dying early. *A person being physically active for at least 7 hours a week have a 40% lower risk of dying early than those who were active less than 30 minutes a week. (Division of Nutrition and Obesity, June, 2015)
[TRANSITION] into conclusion
If none of those health benefits impressed you, well keep in mind you will look great also.
CONCLUSION:
Attention Material: None of us want to die early or none of us want those unwanted pounds we put on.
Summary: Being inactive is not good for our health. *You want to avoid getting CAD andheart disease, and you want to live a long healthy life *It doesn't take a lot of your time to exercise at least be active 30 minutes a day. *Being physical will increase your chance of living longer
Overview: We should all at least try and get into the habit of exercising. If you were to start exercising today remember it give us not just a better physical state but mental as well. Living for a very long time is a great
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It has been said that life can never be carried out and truly lived to its fullest unless there has been some sort of suffering and pain. Mistakes are to be learned from, and a hard past can only result in a stronger present. Though many might find themselves alone in their misery the truth is they are not, everyone has struggles. We all have our ups and downs, but it is how we react to them that truly matters. Life is life and no matter what, giving up on lifelong dreams and aspirations because of a few bumps in the road should never be an option.
"It isn't where you come from; it's where your going that counts," stated a very wise woman by the name of Ella Fitzgerald. This may be hard to believe but even people with great success like...show more content...
At an early age, Fantasia was a victim of rape and divorce. She pursued a music career in her small town of North Carolina but found that she just did not stand out from among the other teens. With low self–esteem, it was not long before Fantasia fell into the wrong crowd and found herself a seventeen–year–old, pregnant, illiterate, high school drop out. Fantasia faced a lot of criticism when she was considered for America's idol, but she did not let that bother her and continued on to become an idol for those who like her have come from a hard background. Like Helen Keller once said, "No Pessimist ever discovered the secret of the stars or sailed to an unchartered land." Fantasia Barrino has proven that "life is not a Fairy Tale" but you can sure make it one.
It is not just celebrities that can overcome a troubled past and live up to their potential it is also people just like us. Who knows, the big shot lawyer next door could have been the one bullied in school and told time and time again that he was not good enough. It is all about strength and perseverance, believe despite the odds and what others say. To find success in the outside world you must first find it in yourself. In Ella Fitzgerald's own words, "Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go
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Tipping your waiter almost feels like something that has just always been around in your dining experience inside America. You go with family and friends to your favorite restaurant, your waiter greets you, you order your meal, enjoy it, pay, and leave a tip. However, tipping is an Europe custom we borrowed. Weirdly enough, tipping use to be viewed as rude and disrespectful, much unlike today where it is viewed as disrespectful not to leave a tip. According to Michael Lynn, a professor at the Cornell University School of Hotel Administration, "tipping in the United States began just after the American Civil War in the late 1800's." Lynn suggests that wealthy Americans traveling abroad to Europe witnessed tipping and brought the aristocratic custom back with them to "show off," or prove their elevated education and class. When you go dine in at your favorite restaurant and finish your delicious meal, how much do you tip? 10%? 20%? Nothing at all? Do you know how much to tip, or even why you should leave a tip? Tipping waiters is not a bonus; it is part of their salary. When you tip, you are helping waiters to achieve minimum wage. Consumers must pay for these costs one way or another. Tipping in America should be required. With minimumwage for a waitress being only $2.13, tips are essentially the waitress's prime form of payment. Author Patrick M. Sheridan stated in his CNN article "predominantly tipped occupations are twice as likely as other workers to experience poverty, and servers are almost three times as likely to live in poverty." Statistics from an article on Mother Jones says the overall poverty rate stands at 6.3 percent. For restaurant workers, the rate is 16.7 percent. "Tipped workers and their families often depend on welfare programs to survive– and they do so at significantly higher rates than non–tipped workers, according to a 2014 report from the Economic Policy Institute, a think tank focused on labor issues." When you fail to tip your waiters, you are predominantly part of the cause of poverty. Stuart wrote in his article "Because of inflation, the value of the tipped minimum wage has steadily fallen over the years." Leaving waiters bringing home less and less in tips. If everyone quits
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