Fish for Dinner
Simple S almon Fresh Pacific wild-caught salmon with its signature deep redorange hue is one of the perks of living in the PNW. Note that one adult serving is about 3 to 4 ounces.
INGREDIENTS
DIRECTIONS
1
large fillet of salmon, deboned
Preheat the oven to 425 degrees.
1
tablespoon olive oil
2
tablespoons butter, cut into small squares
Spray a 9x13 baking dish with cooking spray. Pat dry the salmon fillet and lay skin-side down in the baking dish.
Lemon pepper to taste Garlic salt to taste Lemon wedges and fresh chopped parsley (optional)
Kid tip: Take out those pesky pin bones before you prep your fillet to make for a more enjoyable (and less worrisome) mealtime.
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Coat the fish evenly with olive oil. Sprinkle garlic salt and lemon pepper, then top with small squares of butter. Bake for 12 to 15 minutes or until the internal temperature of the thickest part reaches 145 degrees. Serve with chopped parsley and lemon wedges if you’re feeling fancy.
