Volume 33, Number 12
December 2021
24 Pages
Lubbock, Texas 79401
Santa Land 600 Cesar E. Chavez Dr.
6 to 10 p.m. Dec. 10-23
In December & Inside 3rd First Friday Art Trail 4th Miracles Christmas Parade .. 17 4th Roundtable to meet ................ 3 7th Medicare Open Enrollment ends 10th New Neighbors ....................... 3 10th, 11th Candlelight at the Ranch .... 7 21st First day of winter 25
th
Christmas Day
31st New Year’s Eve
The 1908 Barton House has become one of the most popular attractions for Candlelight at the Ranch visitors during four decades of celebrating a pioneer Christmas. The National Ranching Heritage Center will host the annual family-friendly event from 6:30 to 9 p.m. Dec. 10 and 11. (See “43rd annual Candlelight at the Ranch” page 7.) Photo by Shelby Schwartz
Fitness Center for all.......................... 3 Healing during the holidays ............. 12 Hanukkah ends Dec. 6 Randy Christian honored.................. 16 Construction on Loop 88 .................. 22 Miracles Parade presents $3,000 to bands ......... 23 Holiday Card Tributes ...................... 23 Light Up a Life .................................. 24
4th – Miracles Parade on 34th page 17
Page 2 • December 2021 • Golden Gazette
Flu, cold, or COVID-19: How to tell the difference
You did it your way! Be remembered your way, too! PLANNED GIVING can help. Often a planned gift can help you make a more significant gift than you might have otherwise imagined - without sacrificing income or security for your own family.
There are many forms of planned gifts:
LIVE ● LOVE ● LEGACY * RMHC of the Southwest can arrange FREE legal assistance making RMHC part of your planned gift. For more information about the programs of RMHC and ways to get involved, call
806-744-8877
Ronald McDonald House Charities® of the Southwest 3413 10th St. • Lubbock www.rmhcsouthwest.com
When symptoms of seasonal illness set in, it won’t always be clear which infection you’re dealing with. Because it will be difficult to tell them apart, contact your provider to determine what care you may need, including testing. • COVID-19 is a highly contagious respiratory illness. COVID-19 can have varying degrees of symptoms, from none to severe. Symptoms may include fever or chills, severe cough, sore throat and the loss of taste or smell. COVID-19 can cause medical complications, especially in higher-risk groups, and can result in hospitalization. • The flu is a contagious respiratory illness that can cause mild to severe illness, with symptoms such as fever, cough and body aches. Most people with the flu don’t need medical care or medication. However, the flu can be very serious and require medical attention. Contact your doctor if your symptoms worsen, are prolonged, or if you’re at high risk of flu-related complications. Testing may be necessary to confirm a diagnosis. • With a cold, you may feel pretty crummy, but the symptoms (e.g., cough, sore throat, fatigue, etc.) are mild in comparison to viruses like
the flu and COVID-19. Rest and many over-the-counter medications can help relieve symptoms. Still unsure? Check your symptoms against the chart. With the cold, flu and COVID-19 circulating in our communities, it’s more important than ever to stay
healthy. The flu shot and COVID-19 vaccine are your best defense against serious illness and reduce the risk of spreading contagious diseases to friends, family and your community. And, it’s safe to get both the flu and COVID vaccine at the same time.
The actual smallest sovereign entity in the world is the Sovereign Military Order of Malta (S.M.O.M). It is located in the city of Rome, Italy, and has an area of two tennis courts, and, as of 2001, has a population of 80 -- 20 fewer people than the Vatican. It is a sovereign entity under international law, just as the Vatican is. In the Sahara Desert, there is a town named Tidikelt, Algeria, that did not receive a drop of rain for 10 years. Technically, though, the driest place on Earth is in the valleys of the Antarctic near Ross Island. There has been no rainfall there for 2 million years.
Golden Gazette • December 2021 • Page 3
Wellness Today: Fitness Center for all Wellness Today is the fitness center that has something for everyone. One of the unique fitness options is the Underwater Treadmills. The buoyancy of the water allows one to exercise freely without the impact on the lower extremity joints and lower back, while at the same time providing the intensity of an effective exercise program. Wellness Today also has The Biodex FreeStep System. This is an overhead track and harness system that provides a safe walking environment for the member/patient. Without the fear of falling, members can
focus more fully on their tasks of gait and balance training. The FreeStep is just one more tool offered to improve functional fitness and quality of life for people of all ages and fitness abilities. In addition, Wellness Today offers group classes, personal training, and dietary services. Wellness Today partners with Silver Sneakers, Silver and Fit, and many other insurance incentive fitness programs. Come by today for a tour or call 806-7718010 for more information. www.wellnesstodaylubbock.com
New Neighbors, Dec. 10 Roundtable set for Dec. 4 Christmas Music by Terri Caldwell and the Caldwell Kids will entertain at the New Neighbors Club of Lubbock. The monthly meeting/luncheon is set for 10:30 a.m. to noon, Dec. 10, at the Lubbock Women’s Club, 2020 Broadway. Cost is $18, and reservations are required at least 3 days in advance to 806-781-4653, call or text. If unable to attend, cancel reservations as soon as possible. Optional games are afterward. Contact game leaders for details. Celebrate the Christmas season as the New Neighbors Club Board of Directors host a “Christmas Hospitality Coffee” on Friday, Dec. 3 at 6305 78th St. The coffee is for members and their guests.
Dr. Aliza Wong, history professor and faculty member in the Honors College, along with two students who have received scholarships from the Honors College will speak at the Dec. 4 meeting of the Roundtable. A scholarship check will be presented to the Honors College. Meetings are held from 11 a.m. to 1 p.m. at Hillcrest Country Club. Meals are $15 and anything extra you might like to give for the scholarship fund. No membership or dues. RSVP to Marie Evans MEvans1398@aol. com. Fear less, hope more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. – SwediSh Proverb
The Mission continues with prayers & contributions By Laurie Foster, Founder/director, Backyard Mission Hello Backyard Mission family. Life has been unpredictable and unprecedented to say the least. Can I get an amen. Regardless, our Lord is still the great “I AM,” our anchor in the chaos. Our amazing volunteers continue to work on homes, helping our elderly, low-income neighbors live in homes that are warm and dry, and share the love of Christ with them. Please consider a gift to Backyard Mission as you plan your holiday giving. Your prayers and contributions keep us up and running. Backyard Mission, 8205 Quincy Ave., Lubbock 79424, 806-300-0184, lfoster@backyardmission.org
Volunteering at UMC
How you can make a difference Are you interested in supporting UMC health System while reaping the benefits and gratification of giving your time and energy? According to a recent study, 94% of people who volunteer say that volunteering improves their mood, and 76% say that volunteering made them feel healthier. At UMC Health System, we rely on the support of volunteers who so generously give their time in support of our cause. We are following safety and health protocols to minimize health risk and would be happy to answer any questions that you may have. UMC Health System is currently seeking volunteers willing to fulfill various roles including Information Desk, Greeting & Couriers (delivering gifts & cards). If you are interested or have questions, please call the Volunteer & Guest Services Department at 806-775-8238.
Page 4 • December 2021 • Golden Gazette
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West Side Story’ arriving before Christmas Have you heard of Rachel Zegler? If not, you soon will. Born and raised in New Jersey, Zegler starred in high school musicals before graduating in 2019. Beating seemingly impossible odds, she was chosen out of 30,000 hopefuls who answered a 2018 Steven Speilberg casting-call tweet for the pivotal role of Maria in Speilberg’s remake of “West Side Story.” Originally set for release two years ago, the long-anticipated movie was rescheduled to now due to the pandemic. Speilberg, who has admired the iconic work since he was a child, couldn’t be more enthusiastic about his latest project. “West Side Story was actually the first piece of popular music our family ever allowed in the home,” he said. “I absconded with it—this was the cast album from the 1957 Broadway musical—and just fell completely in love with it as a kid. “West Side Story” has been that one haunting temptation that I have finally given in to.” It remains to be seen just how well the ticket-buying public will take to the new release. (The 1961 film garnered 10 Oscars.) Speilberg’s 2021 movie offers fresh faces, with the exception of veteran actor Rita Moreno. While she won an Academy Award for her spirited role of Anita in the 1961 movie, here she plays
Valentina, a character best described as a reconceived and expanded version of Doc, who served as a mentor to the battling teenagers and who owned the neighbor-
ring families. Tony (Ansel Elgort), one of the charter members of the Jets, is the Romeo replacement who falls helplessly in love with Maria (Zegler), a reconfig-
hood store where Tony (Ansel Elgort) worked. Moreno, who turns 90 this month, seems to feel as revved up as a rising starlet, enthusing, “Never in my wildest dreams did I see myself revisiting this seminal work, and to be asked by Steven Speilberg to participate is simply thrilling!” Moreno’s original role of Anita is now played by Ariana DeBose. “West Side Story” is, of course, an updated retelling of Shakespeare’s legendary “Romeo and Juliet.” Set not in Verona, Italy, but here in the Big Apple and with rival gangs replacing war-
ured Juliet whose brother Bernardo (David Alvarez) leads opposing street thugs the Sharks. The Leonard Bernstein/ Stephen Sondheim compositions make up arguably the most beautiful score ever composed for musical theater. Composer David Newman (Randy Newman’s cousin) arranged and adapted the original tunes and utilized the New York Philharmonic for the recording sessions. The PG-13 release arrives shortly before the Christmas holiday, with the soundtrack available on Hollywood Records.
Golden Gazette • December 2021 • Page 5
Museum opens new clothing & textiles changing gallery 1st feature is Louise Hopkins Underwood Now on exhibit at the Museum of Texas Tech University is “Louise Hopkins Underwood: Lubbock Woman Who Improved Her Community and Looked Terrific Doing It!” The exhibit focuses on the fashions worn by Louise Hopkins Underwood through her many years of serving the Lubbock community. The exhibit will run through Spring 2022. This exhibit serves as the inaugural exhibit for the Museum, as its changing gallery for the Clothing and Textiles division. This means there is now a designated space to exhibit the 35,0000 objects from the clothing and textiles collection, the largest at a university museum in the United States. “It is fitting to focus on the accomplishments of Louise Hopkins Underwood in this exhibition that features garments she wore for social occasions as well as to the numerous meetings she attended to improve the cultural opportunities for the Lubbock community. We are thankful to her daughters for their input on this exhibit,” said Dr. Marian Ann Map folds out to 34.5” x 22.5” Curator of the Street Map & Scenic Locator Montgomery, Clothing and Textiles ColBuy a Ruidoso lection. Map & have Plans are in place to exit mailed to you. hibit two shows a year in the www.RuidosoMap.com new gallery space. $ or mail a check for 3.25 to: The museum is open Word Publications Tuesday through Saturday, 1310 Avenue Q 10 a.m. to 5 p.m., Sunday, Lubbock, TX 79401 1 to 5 p.m. and is closed on Include an address to mail the map to. Mondays. For more informa806-744-2220 tion regarding the exhibit,
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the museum, and COVID-19 response, visit the website www.museum.ttu.edu. Follow the museum on Facebook and Instagram for the latest updates.
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Page 6 • December 2021 • Golden Gazette Garrison Institute on Aging
TEXAS TECH HEALTH SCIENCES CENTER
By December often signals the beginning of rain, snow and cold weather. The Farmer’s Almanac predicts a cold season but not as extreme as last year. Be sure and be prepared for any inclement weather. Extra water, readyto-eat snacks, and additional throws or blankets is a good start. I recommend going to Lubbock County Emergency Preparedness site for a complete list of a ‘Winter Weath-
er Preparedness Checklist’ (ci.lubbock.tx.us) or contact our office for a copy. Christmas and end of year holidays should look somewhat different this year. It is recommended to continue to follow safety protocols and get the booster if you are eligible. The Care Partner Academy will present “How to Minimize Holiday Stress” on Dec. 14 at noon. A panel
of caregivers and staff will provide tips to help you manage the holidays and enjoy events. Link to session on ZOOM, https://ttuhsc.zoom. us/j/93712419544. For questions on any of these sessions and others, call the 806-7437821 or 806-743-7787. With the impact of COVID, holidays, and growing concerns of the economy, many are feeling stress and other mental-related
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May we ask a favor of you? Please shop small. Shop with local small businesses. For many small businesses, it’s now or never. We’re counting on you! THIS MESSAGE BROUGHT TO YOU BY WORD PUBLICATIONS, A LUBBOCK SMALL BUSINESS SINCE 1972.
utilize your donations. Fabric, notions, ribbon, Christmas cards, yarn, promotional business items, decks of cards, craft items, and knickknacks can be donated and put to good use. This is a year-round effort and we can assist various non-profits with materials. Contact the office at 806.743.7787 or rsvp@ttuhsc.edu for additional information. Christmas funnies • Why does Santa have three gardens? So he can ho ho ho! • Who is Santa’s favorite singer? Elf-is Presley. • Why are Christmas trees so bad at sewing? They always drop their needles. • What did the stamp say to the Christmas card? Stick with me, and we will go places. • What do you call a cat in the desert? Sandy Claws.
concerns. To assist you, STRESSBUSTERS is coming. This is a program that provides participants with techniques to help you focus on your mental health. We are planning to begin sessions in January. The program includes a once a week, 90-minute session for 9 weeks. If you have a group that would like to learn more about this, contact our office. We can provide this at your location or any suitable location. There is no charge for this service. The Retired and Senior Volunteer Program (RSVP) is assisting organizations in the Lubbock area to recruit volunteers. Many groups are returning to active duty and need your help. We can find the service and location that meets your time and talents. Contact Susan at RSVP, If you want to touch the 806.743.7787, or rsvp@ past, touch a rock. ttuhsc.edu for information. If you want to touch the Items to donate present, touch a flower. During the holiday season, If you want to touch the we all discover items that we future, touch a life. no longer need. We have sev~ Author Unknown eral organizations that can
Surprise program for CWC, Dec. 14 A surprise program and music is set for 11:30 a.m. to 1 p.m. Dec. 14 at the Lubbock Christian Women’s Connection. The luncheon, program and door prizes will be held at Lubbock Country Club, 3400 Mesa Drive. Cost is $16, and RSVPs are due by noon Dec. 10. RSVP to LubbockCWC@gmail.com or call 806-7814653. Alexis Arnold with the Inside Out Foundation is a special feature.
Golden Gazette • December 2021 • Page 7
43rd annual Candlelight at the Ranch set for Dec. 10, 11
City of Lubbock facilities
Candlelight at the Ranch has always been about celebrating a frontier Christmas, but four generations of volunteers in 43 years have made this event a Lubbock tradition as visitors gather for a pioneer Christmas from 6:30 to 9 p.m. Dec. 10 and 11 at the National Ranching Heritage Center. “We depend on about 200 community volunteers — many of them dressed in period clothing—to help create what Christmas might have been like on ranches dating from 1780 to 1950,” said Julie Hodges, the Helen DeVitt Jones Endowed Director of Education. “The holiday scenes in our historic structures will be lit as much as possible with only lanterns, fireplaces and campfires,” Hodges said, “but some of our structures
were built when ranchers could access electricity. We will decorate and provide the lighting most appropriate for that structure in its time. We’ll also provide more than 5,000 luminaries to cover 1.5 miles of pathway in the historic park.” To avoid long lines, Candlelight uses an “open range” concept that allows visitors to choose in what order they view the historic structures and what path they take through the 19-acre historic park. Pathways are wheelchair and stroller accessible. Visitors who come on Friday night will have the added advantage of walking to the nearby Texas Tech International Cultural Center from 5:30 to 7:30 to participate in Weihnachtsfest, a Celebration of German Holiday Traditions. Both events are
Burgess-Rushing Tennis Center 3030 66th St. • 767-3727 Hodges Community Center 4011 University • 767-3706 Lubbock Memorial Arboretum 4111 University • 797-4520 Lubbock Adult Activity Center 2001 19th St. • 767-2710 Maxey Community Center 4020 30th St. • 767-3796 Rawlings Community Center 213 40th St. • 767-2704 Safety City 46th & Avenue U • 767-2712 Simmons Community & Activity Centers 2004 Oak Ave. • 767-2708 Trejo Supercenter 3200 Amherst • 767-2705
family-friendly, free and open to the public. The ICC is located at 601 Indiana Ave. within walking distance of the NRHC. Many community and campus organizations as well as musical groups will welcome guests to Candlelight at the Ranch. Visitors can purchase refreshments in the decorated 1908 Four Sixes Barn while they listen to Brazos West play Christmas music with a Texas swing. Kettle Korn will be available on the patio, and Santa Claus will be receiving visitors in the Pitchfork Pavilion. He will, however, leave promptly at 9:30 p.m. The Rhinestone Quartet and the Lubbock High School Madrigal Choir will serenade visitors at different locations throughout the park, and Ranch Host vol-
unteer Ken Baake will play his banjo inside the 1888 Matador Half Dugout. A Tap Snap Photo booth will be located in the main gallery of the indoor museum to provide free visitor photos. The NRHC is located
adjacent to the Texas Tech University campus at 3121 Fourth St. Candlelight at the Ranch is free to the public with a minimum suggested $5 donation per family. For more information, call 806742-0498 or view ranchingheritage.org.
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Page 8 • December 2021 • Golden Gazette
Do-it-yourself tree trimming – just not worth the risk By Casey Hildebrandt There’s no question that it’s highly beneficial to periodically prune or trim your trees, making them both safer and healthier, as well as improving their appearance. It’s good to keep in mind that tree trimming is not exactly a simple task, and if you don’t do it properly, it could cause severe damage to your trees. You’re always much better off to leave the task to professionals, so that you can avoid personal injury, as well as any harm to the trees themselves. Here are some reasons why tree trimming should be done by professionals rather than by home do-ityourselfers. Tree trimming is dangerous There is a significant risk of accidents when trim-
ming trees, especially when climbing to reach higher branches. It’s also possible for branches to fall on you, or if a tree is situated close to your house, it could land on the house and cause some kind of damage. Professionals will have climbing gear and will be experienced in dealing with hard-to-reach branches. They are also well aware of safety measures that need to be used to avoid causing accidents to themselves or to property. Reputable tree trimming companies also
carry liability insurance to protect you and your property in a worst-case scenario. Your trees could be permanently damaged Having some basic knowledge of trees is necessary to do a good job trimming them. Professional arborists are required to go through
years of education and onthe-job training to acquire the necessary experience. If tree trimming is not done correctly, it’s very possible to create a problem that could weaken your tree, leave it looking mangled, or even hasten its death. It’s common for trimming
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mistakes to be made by using dull tools, flush-cutting, over-pruning, and even topping the tree. Professionals understand how to avoid these pitfalls and ensure the ongoing health of your trees. Tree trimming is time consuming If you have many trees on your property, it can be quite a project to trim them all on a weekend. It might seem like a relatively simple job, but by the time you’ve gotten through three or four trees, you’ll realize that it’s taking up a great deal more of your time than you thought. Professional arborists are not only knowledgeable about using the best methods for trimming, but they are also experts at being efficient in accomplishing their work. That means they can achieve the most amount of work in the shortest time, all while providing superior service and making sure your trees still look great and enjoy optimal health. Contact an arborist To avoid all the hassles and time-consuming effort needed to properly trim your trees, contact Hildebrandt Tree Tech, 806-441-7722. Specialists are highly experienced and skilled at providing the best trimming service. Two things to make your day better: do not watch the news and stay off the bathroom scales.
Golden Gazette • December 2021 • Page 9
Special delivery help needed No folks, this isn’t “Sesame Street” here! I’m saying goodbye to turkey. After that wonderful deliciously roasted, basted, and stuffed “big bird” shared with family and friends on Thanksgiving Day, and then enjoying a few leftovers the following week – I’m over it! It’s now time to renew the palate and the recipe I’m going to share with you is my very own which you will only find here in this month’s column. It’s simple, delicious, and in keeping with the Fall and Winter Seasons. Needed purchases: Cured/smoked 12 -16 oz. link sausage (beef, pork, or combo) 1 – 32 oz. jar of Claussen’s sauerkraut (found in the refrigerated section w/pickles etc.) 1 – 64 oz. container of apple cider – unfiltered 1 large apple Dill seeds or caraway seeds for flavor About 2T extra virgin olive oil for sautéing the sausage “Preps” First remove any casing that the sausage may have. Some brands are “skinless,” your choice. Next, slice the link in about 1/2” size pieces and then cut each piece in half. Next remove one half of the kraut from the jar, (save the rest in the fridge for next time). Drain the brine from that half of the kraut and then rinse it very well. If you prefer the taste of the brine, then skip the rinsing – your choice. Next, peel and core the apple and cut into bite size pieces. Now that all the prep work is completed, select an appropriate pot then proceed: 1. Sauté the sausage pieces in olive oil until lightly browned – keep stirring and include any dill or caraway seeds. 2. Add the drained kraut and apple chunks. Stir all together until well combined. 3. Pour in the cider to cover all contents. 4. Bring to a boil and then reduce heat to a simmer for about 30 minutes. You may have to add more cider; check to see. Remove from heat, cover, and let “rest” for about an hour to allow the flavors to blend. 5. When time to eat, it may be necessary to reheat. This will be enough to serve four generously. With only two of us, we eat it for lunch the next few days. The flavor keeps getting better. Suggestions: Buy the unfiltered cider while it’s plentiful in the produce dept. Market Street has two delicious variet-
ies on the shelves now. Last year I purchased two and one stayed in my fridge all year. There is a filtered cider that is available in the juice aisle of the store. It looks like apple juice, but is there throughout the year. Apples: I’ve been hooked on Fuji for years, but recently, since others have been on a weekly sale, I’ve been pleasantly surprised. There are some other absolutely delicious varieties that don’t turn to mush when cooked and are excellent for just eating. Here are the ones to try: Opal, Honey Crisp, Gala, and Sweetie. On a recent cooking show on TV the chef used Golden Delicious in her recipe because they don’t turn mushy. Seeds you ask? Dill is practically wild in my garden, so I harvest the seeds before they blow all over
the lawn. They impart a unique flavor in any recipe of choice. Caraway may be easier to find in the spice section. I hope you enjoy my recipe for a change of pace. Stay healthy, safe, and enjoy the rest of 2021 with all your loved ones and friends. Until next time – a blessed Christmas to one and all, Cathy Easter
Lubbock Meals on Wheels is in need of help with special food boxes delivery on Dec. 17 between 1 and 3 p.m. This delivery does not require you to go through orientation. If you would like to deliver on Dec.17, call Marissa or Cathy at 806-792-7971.
Page 10 • December 2021 • Golden Gazette
What’s on your mind? Send your “Viewpoints” to: Golden Gazette 2022 82nd St. #101, Lubbock, TX 79423
Why don’t they just take the vaccine All the talk is the COVID-19 vaccine. The question is simple: Why don’t people just take the vaccine? Our culture is completely different than it was two or three years ago. How long has it been since you have been signing HIPAA forms at your doctor’s office? Doctors must have them for you to sign and it assures you that your records are private. One thing very different from three years ago is that everyone feels it is their right to know if you have had COVID, if you have had a vaccine, how many, and what brand.
I feel like politics and healthcare share a private place – it’s between me and God. Just a few years ago, we were afraid that insurance companies and employers would discriminate against insuring or hiring people with medical issues. About five months ago, I was shocked to speak to a
friend who said she was at her doctor’s office and the doctor said, “I really wish you would get the vaccine.” When the patient said no, the doctor asked, “Just tell me why?” My friend said, “because of the bad reactions.” The doctor said, “There haven’t been any bad reactions.” But there have been, and many made videos showing the side effects, but they were canceled as misinformation. Some information was deleted as “misinformation” when in fact, it wasn’t. Dr. McCullough from Texas is a distinguished cardiologist
who made a video about self-care with COVID-19 because he was concerned that people were told to go home and not go to the hospital until they had compromised breathing. But haven’t we always been told that early detection and early treatment saves lives? He placed his video on You Tube, and it was taken
332,957,344 U.S. Population - www.census.gov 47,837,599 COVID-19 cases - covid19.who.int 771,919 COVID-19-related deaths - covid19.who.int
94% of COVID-19 deaths with comorbidities - cdc.gov
6% of COVID-19 deaths from COVID-19 only - cdc.gov
99% Your chances of surviving COVID-19 - webmd.com
down after 4 days, labeled as misinformation. This is the cancel culture that we live in. No one person has the whole truth, so why can’t we listen to what all the professionals have to say without them being threatened with their jobs? Can we hold two different and opposing ideas in our mind at the same time? The secret is not ever saying this is the holy grail. I want to hear it all, and then I will make my decision for me. You make one for you. If I only have some information, the decision I make may not necessarily be a good decision. If you choose to get the vaccine, go get the vaccine. Some just don’t want to be forced to do something to their body that they don’t agree with. The Italian newspaper, “Il Tempo reports that of the
130,468 deaths registered as official COVID deaths since the start of the pandemic, only 3,783 are directly attributable to the virus alone.” How many times have we thought we were right on a subject, and later discover that we were wrong? Sometimes it doesn’t matter. And sometimes it is life or death. Our compassion for ourselves as well as others would be well served acknowledging that we all want to live a healthy life. If you are vaccinated, why worry if others are not? If the vaccine protects you, you’re safe. Can we allow free choice on something that is so vital to health? As Nelson Mandela said, “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”
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Golden Gazette • December 2021 • Page 11
Covenant Children’s adds helicopter to transport services Covenant Children’s has expanded its pediatric transportation service with the addition of an emergency transport helicopter. The EC 135 twin-engine helicopter will be in service starting early 2022. It features room for three providers and the patient, as well as the pilot and an additional rider. It has a 300+ mile reach and can fly at a speed of 135 knots, or 155 miles per hour. The pilot will be equipped with night-vision goggles to safely monitor the skies at night. Covenant Children’s is the only freestanding children’s hospital between Fort Worth and Albuquerque. By adding this helicopter to the fleet of emergency transport vehicles, the hospital will conAntarctica is the only land on our planet that is not owned by any country. Ninety percent of the world’s ice covers Antarctica. This ice also represents 70 percent of all the fresh water in the world. As strange as it sounds, however, Antarctica is essentially a desert. The average yearly total precipitation is about two inches. Although covered with ice (all but 0.4 % of it, ice.), Antarctica is the driest place on the planet, with an absolute humidity lower than the Gobi desert.
ing neonatal intensive care. Children deserve specialized care with experts and equipment that best fit their needs. In an emergency situation, seconds count. The transportation services and highly trained pediatric and neonatal transportation teams are on call 24/7. The decision for a patient to be transported by ground the expert pediatric care they or air is made by the physitinue to provide the best care Amy Thompson said. “With such a large region need while staying as close cian providing care based for children in the region as comes some unique chal- to home as possible.” on what will influence the close to home as possible. Over the past two years, best outcome. Any cost to “Covenant Children’s is lenges. This helicopter will there has been an increase the patient is first billed to help us quickly and safely proud to serve such a large portion of West Texas and respond to the emergent in the number of transfers to insurance, and there is no eastern New Mexico,” Cov- needs of our pediatric popu- Covenant Children’s hospi- additional cost for the use of enant Children’s CEO Dr. lation, getting our patients tal, especially patients need- the specialty transport teams.
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Page 12 • December 2021 • Golden Gazette
Healing during the holidays
5 ways to remember loved ones while still celebrating the season When Michael H.’s mother, Judy, passed away, he found himself dreading the time of year he used to enjoy most—the holiday season. The holiday season can be particularly hard to handle when you’ve lost someone close to you. “When December came around, I felt as if my family and friends expected me to be healed, as though the season itself were supposed to be enough to make me stop missing my mom,” Michael said. For the millions of Americans who have suffered the recent loss of a loved one,
the holidays can be more sorrowful than joyful. Emotions such as loneliness, anger and grief can easily overtake the spirit of gratitude and cheer of the holiday season. What’s important to remember, according to grief management experts, is that these emotions are normal and not at all uncommon. Here are 5 tips for managing grief during the holidays:
taking care of your needs. Understand that it’s OK to choose to stay home alone with your memories if attending the annual party is too painful for you. Conversely, if the company of others is just what you need to alleviate feelings of loneliness or “difference” during the holidays, allow yourself to attend and actually enjoy yourself.
2.
old memories, and encourage the start of new ones. With the loss of a loved one, you may prefer to enjoy the party as a guest rather than a host.
4.
Include your lost loved one in celebrations When the absence of a loved one feels so obvious, don’t ignore it. Instead, embrace it and find a new way to keep your loved one involved in your family’s holiday celebration. “That first Christmas was the hardest,” Michael remembers. “Now we have a new family tradition. Before the presents are handed out, we each go around in a circle and share a memory of Judy. “That’s our present to her, to keep her included in our family celebration,” he explained.
Play it by ear When it comes to Stay or go— those parties, don’t create it’s up to you There’s no rule that additional stress for yourself dictates how you need to by committing to accept spend the holidays, and you or decline an invitation too shouldn’t feel guilty about far in advance. Instead, be honest with others about your feelings. Explain that the holidays can be difficult and you hope the host or hostPick up a print edition ess will understand Donate a gift in honor at any of our 100+ locations even if you make of your loved one your decision the throughout Lubbock or go online to If it’s too hard to exclude day of the party. www.WordPub.com your loved one from your click on “Seniors” Change the shopping list this holiday, tradition don’t. This helped Michael click on “Golden Gazette” If the traditional cope with the absence of his choose a ‘pdf version’ family get-together mother in more recent years. or a ‘flip-the-page’ version. “I was shopping and kept will just be “too hard” or “too differ- seeing things I knew she ent” without your would have loved. At first, loved one this year, seeing those items was a sad change the location, reminder that she was gone. Our 33rd year in publication “But then I had the idea time or type of celPublished monthly by Word Publications ebration. to buy her a present and www.WordPub.com A change may give it to someone in need. To subscribe to the Golden Gazette, call 806-744-2220. lessen the pain of I wrapped it and put it under $ 24 for the year; $48 for two years.
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the tree and then donated it to a non-profit gift drive in her honor. It was actually cathartic,” he said. “I did it again this year. It feels good to honor her memory while helping someone else,” he said. Missing loved ones during the holidays is natural, and how you choose to cope may vary year to year and change as time goes by. However you decide to cope, grief experts agree that it’s important to communicate your emotions to family and friends. Too often, grieving widows or widowers avoid talking about the deceased to appear strong for their children and grandchildren. At the same time, those kids and grandkids are afraid to bring up grandpa for fear of upsetting grandma. The reality is, everybody wants to talk about him.
So talk. Speaking about your loved ones and sharing memories can often ease the pain of holiday gatherings for those who grieve while keeping loved ones close to your heart this holiday season.
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Was just thinking back to when a “new hip joint” meant someplace I wanted to go on Friday Night
Golden Gazette • December 2021 • Page 13
Melanie’s ‘Brand New Key’ At a London party in 1760, a Belgian But her record-producer husband, Peter violinist made a surprise entrance on a new Schekeryk, who had just started the couple’s invention called “roller skates” as he played own label—Neighborhood Records—sensed his music. In doing so, he smashed into a mir- a hit 45 here. For a while, Melanie, who had skyrocketed to fame a year earlier with her rousing Woodstock anthem “Lay Down (Candles in the Rain),” railed against the idea of “Brand New Key” becoming Neighborhood’s debut disc, fearful that if it hit big, ror worth a thousand dollars and damaged it she would no longer be taken seriously as a beyond repair. folk artist. (“I was sure I was Over the years, roller skates evolved into doomed to be cute for the metal contraptions that included a simple rest of my life.”) tool—a key—to fasten them to a skater’s Numerous listeners often shoes. snapped to attention when In her chart-topping novelty song “Brand they first heard the lyrics New Key,” Melanie (born Melanie Anne of “Brand New Key.” As a Safka in 1947) tells of an enamored girl who holdover from the 1960s, the skates to a boy’s house. He never seems to drug scene remained prevabe home, though, and when the lad’s mother lent into the next decade. opens the door and explains that her son is This led some people to inside but isn’t alone, the young lady under- think that Melanie’s tune stands why the guy has been avoiding her: he was really about acquiring is seeing another girl he likes better. a “key” (a kilogram, or 2.2 There’s a little-known back story to Mela- pounds) of marijuana. Others nie’s million-seller. In a search for enlighten- dismissed her work as thinly ment, she once went on a 27-day distilled- veiled eroticism. Freudianwater fast. esque symbols aside, MelaA vegetarian, she broke her fast by munch- nie maintains that exploiting ing on carrots but became overwhelmed by the matters of the flesh were seductive smells from a nearby McDonald’s, never her intention. where she succumbed to a burger, fries and “People read things into soda meal. it,” she grumbled later. She claimed that the alluring aroma some- “They made up incredible how conjured childhood memories of riding a stories as to what the lyrbicycle and roller-skating, and rationalized her ics said and what the song visit to the fast-food chain by assuming that meant. In some places, it was some kind of “spirit voice” was guiding her. even banned on the radio.” At home, Melanie dashed off “Brand New Well, I got a brand new pair Key” in 15 minutes, giving the melody a of roller skates bouncy 30s-style lilt. She never considered You got a brand new key the ditty as a potential single release, planning I think that we should get to use it only during concerts to drop in as a together surprise between her serious works about the And try them out to see. trials of mankind.
Page 14 • December 2021 • Golden Gazette
Golden Gazette • December 2021 • Page 15
Fiber’s role in gut health explained by a GI doctor There are almost unlimited recommendations for foods and supplements that can improve health. One of the most important things you can do to boost your Sameer Islam, gut health is M.D. to eat enough fiber. If you’re experiencing digestive problems, your diet could be lacking this essential carbohydrate. What Is Dietary Fiber? Dietary fiber is a type of non-digestible carbohydrate that naturally occurs in plants. Your body is unable to absorb or break down fiber, so it ends up passing through the digestive system relatively intact. Two types of fiber are equally valuable for your gut health.
1. Soluble fiber - dissolves in water and forms a gel-like substance that slows down the digestive process. Most soluble fibers are readily fermented by bacteria in the gut. 2. Insoluble fiber - keeps its original form and acts as roughage. Instead of slowing digestion down, insoluble fiber speeds it up. Some insoluble fibers undergo fermentation in the gut, whereas others are solely responsible for bulking up the stool. Fiber – daily recommendations To keep your digestive system running smoothly, you should consume a certain amount of dietary fiber each day. Your daily recommended fiber intake depends on your age and gender. Men who are older than 50 years should consume at least 30 grams of fiber per day.
Women who are older than 50 years should consume at least 21 grams of fiber per day. 95% of Americans consume less than their daily recommended fiber intake. Best fiber sources Since fiber comes from plants, the best fiber sources are plant-based foods. Highfiber foods fall into the following categories: whole grains, fruits, vegetables, legumes, nuts and seeds. Besides fiber, these foods are packed with vitamins and minerals and don’t contain unhealthy additives. High-fiber foods are generally good for your health. But you should limit your intake of processed foods that claim they are high in fiber. These foods are often filled with refined carbohydrates, added sugar, fat, and salt. Fiber supplements Getting fiber from whole foods is best. It’s not always doable to meet your daily recommended intake with food alone. In this case, we recommend taking a fiber supplement. A fiber supplement is not meant to replace your intake of high-fiber foods. If your digestive system feels sluggish, taking a fiber supplement can give it a the kick-start. Start slowly. Adding too much fiber at once can unintentionally cause bloating, gas, and cramping. Take a fiber supplement with a large glass of water to
help keep you hydrated and improve overall digestion. The role of fiber in digestion Fiber plays a vital role in the digestive process. Fiber increases stool size and normalizes bowel movements, which can prevent constipation and diarrhea. Some fibers, known as prebiotics, feed the healthy bacteria in the gut. Because digestive enzymes don’t break down fiber, the added volume in the stomach makes you feel full and can control hunger cravings. Consuming adequate dietary fiber can keep blood sugar levels balanced and lower LDL or “bad” cholesterol. The gel-like substance of soluble fiber traps sugar molecules, which prevents blood sugar spikes after eating. Soluble fiber also binds to cholesterol molecules and excretes them from the body. Fiber can also be beneficial for many digestive conditions. High-fiber foods can reduce heartburn in people with GERD by decreasing the time food particles reside in the stomach. This narrows
the window that the stomach contents can flow backward into the esophagus. Small, hard stools increase pressure within the colon and can lead to the development of diverticulitis. Fiber softens stools, which can reduce pressure in the colon and lower your risk of medical complications. In people with IBS with constipation, eating fiber can increase the frequency of bowel movements and ease uncomfortable symptoms. If you’re concerned about dietary or digestive issues, contact your healthcare provider. SameerIslam,MDisaboardcertified gastroenterologist and hepatologist www.sameerislam.com
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Page 16 • December 2021 • Golden Gazette
Randy Christian honored Your elected officials
City Councilman Randy Christian received the 2021 Judge Ruben Reyes Fearless award on Nov. 13. Councilman Christian is being honored by the Lubbock County Specialty Court Foundation for his work helping build resources for people in need of rehabilitation from drug abuse, a cause he has championed for many years. The Lubbock County Specialty Court Courts is a non-profit organization that provides funding for several specialty courts to help the county justice system intervene and rehabilitate offenders in need of training, jobs, and counseling to return to productive citizenship. Christian serves on the Lubbock City Council as the District 5 Representative.
He majored in Radio/TV/ Film at the University of North Texas (formally North Texas State University). Why don’t I have any tattoos? For the same reason you don’t put a bumper sticker on a Ferrari. Accidentally went grocery shopping on an empty stomach and am now the proud owner of aisle 4. Never ask a woman who is eating ice cream straight from the carton how she’s doing.
Randy Christian
He and his wife, Margaret, have two sons, Peter and Philip. Randy is an award-winning and nationally recognized marketing professional with more than 30 years of experience in the industry.
Contact your elected officials. Keep in touch during good times, offer solutions in not-so-good times.
President Joe Biden 202-456-1414, or comments line 202-456-1111 The White House, 1600 Pennsylvania Ave NW whitehouse.gov
U.S. Senator John Cornyn 806-472-7533 or 202-224-2934 517 Hart Senate Office Building, Washington, DC 20510 www.cornyn.senate.gov/contact
U.S. Senator Ted Cruz 214-599-8749 or 202-224-5922 127A Russell Senate Office Building, Washington, DC 20510 www.cruz.senate.gov/?p=form&id=16
I put some whiskey in my coffee because it’s Ireland somewhere.
U.S. Representative Jodey Arrington
Blondes are like -- I saw your phone! Who the heck is Amber Alert?
806-763-1611 or 202-224-3121 U.S. House of Representatives, Washington, DC 20515 Arrington.house.gov
I think my brain has too many tabs open.
Gov. Greg Abbott 512-463-1782 Office of the Governor, P.O. Box 12428, Austin, Texas 78711-2428 Gov.texas.gov
Texas State Senator Charles Perry 806-783-9934, 512-463-0128 P.O. Box 12068, Capitol Station, Austin, Texas 78711 11003 Quaker Avenue, #101, Lubbock, Texas 79424
& a vast collection of estate pieces These custom pieces, utilizing new and vintage beads, broaches, buckles, etc., turn into new 1 Ovakind designs! I haunt garage sales, estate sales, antique shops, and many church bazaars to rescue beautiful components and give them new life. If some of your jewelry requires restringing, repairing or redesigning, I do most repairs that do not require soldering.
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Texas State Representative John Frullo 806-763-2366, 512-463-0676 P.O. Box 2910, Austin, Texas 78768 5717 66th Street, Suite 116-117, Lubbock, Texas 79424
Texas State Representative Dustin Burrows 806-795-0635, 512-463-0542 P.O. Box 2910, Austin, Texas 78768 10507 Quaker Avenue, Suite 103, Lubbock, Texas 79424
Golden Gazette • December 2021 • Page 17
Miracles Christmas Parade, Dec. 4, Joey McGuire named Parade Grand Marshall The 16th Miracles The nighttime, lightChristmas Parade is set for ed parade features Santa 6 p.m. Saturday, Dec. 4. Claus and approximately Texas Tech’s new foot- 40 parade units, includ-
ball coach, Jerry McGuire, will serve as Grand Marshall, leading the parade. The parade route is down 34th Street, starting at 34th and Avenue Q and going west to Indiana Avenue.
ing more than 20 floats from area businesses and non-profit groups. The parade is free for spectators, which draws many people each year. “After missing the parade last year, we are
Muldoon lived alone in the Irish countryside with only a pet dog for company. One day the dog died, and Muldoon went to the parish priest and asked, ‘Father, my dog is dead. Could ya’ be saying’ a mass for the poor creature?’ Father Patrick replied, ‘I’m afraid not; we cannot have services for an animal in the church. But there are some Baptists down the lane, and there’s no tellin’ what they believe. Maybe they’ll do something for the creature.’ Muldoon said, ‘I’ll go right away, Father. Do ya’ think $5,000 is enough to donate to them for the service?’ Father Patrick exclaimed, ‘Sweet Mary, Mother of Jesus! Why didn’t ya tell me the dog was Catholic?
seeing a renewed and growing interest in this parade,” said Jason Davis, parade chairman and one of several Wranglers who volunteers to produce and host the event. “We are having lots of calls from groups wanting to be in the parade. Last year, the popular lighted parade was not held due to COVID-19 concerns for the public. We are still accepting applications from groups wanting to be in the parade,” Davis said This year ’s parade theme is “World of Snow.” Groups and floats are asked to use as many lights as possible, with a minimum of 1,000 lights per vehicle. More information can be found at www. miraclesparade.com. The parade is also a Toys For Tots event to gather unwrapped toys for needy children in the area. U.S. Marines will be part of the parade and will walk the route to gather toys from the children and families who attend. The Marines will also provide the Color Guard which will be the first group at
the start of the parade. More than 600 high school band students from the four Lubbock ISD high schools will be marching as one giant unit, playing Christmas songs down the parade route. This spec-
tacle has only happened once before in the parade history of 16 years. The bands will use the parade as training for the band’s trip in 2022 to Washington D.C. for the nation’s 4th of July celebration. Map folds out to 34.5” x 22.5”
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Page 18 • December 2021 • Golden Gazette
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SAVE THE DATE!!!
March 6, 2022
The Lubbock Women’s Club Historical Foundation and the Welborn-Payne Endowment present
VOICES of SERVICE 6 p.m. Frazier Pavilion
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Golden Gazette Crossword Puzzle ACROSS 1. 4. 9. 12. 13. 14. 15. 17. 19. 20. 21. 23. 27. 29. 30. 31. 32. 34. 35. 36. 37. 39. 42. 43. 44. 46. 48. 51. 52. 54. 55. 56. 57.
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DOWN 1. Born (Fr.) 2. Cereal grass 3. Something heavily sweet
4. 5. 6. 7. 8. 9. 10. 11. 16. 18. 20. 21. 22. 24.
Remain undecided Expunge Indian dish Near to Abhorrence Ancient Greek city-state Blackbi rd Spun by spiders Monetary unit of Iran Contestbe tween two persons Sicilianvol cano Sonof Abraham Suckle Brazilianba llroom dance
25. 26. 28. 33. 34. 36. 38. 40. 41. 45. 46. 47. 48. 49. 50. 53.
Standard of perfection Covered with soot Frightening Greek goddess of strife Accommodationi n a house Castrate Freshwater codfish Immense Seat Mountain range Seed of a legume Portion of a circle Brassiere Hurried Monetaryuni t of Romania Not off Solution on P. 21
Golden Gazette • December 2021 • Page 19
Imagine four University trolytes were upsetting their rendered the drink even more On game day, in 102-de- Kickapoo Juice.” of Florida doctors meeting bodies’ chemical balances. Word about Gatorade palatable. gree heat and stifling humidin a campus basement lab That September, Cade apLater, in a scrimmage ity, the Gators persevered to spread nationwide. In 1967, in the spring of 1965. Click- proached the Gators’ head game, solution-swilling UF overcome the Tigers when the Stokely-Van Camp comjocks managed to maintain LSU withered in the fourth pany put the drink on American store shelves. Quaker their normally flagging en- quarter. ergy levels. Cade was enIn 1966, Gatorade— Oats folks bought the rights couraged to mix up a supply named after the UF mas- in 1983, and PepsiCo took for the Gators’ varsity team, cot—became a staple on the over in 2000. Today, Gatorade generates about $18 which was scheduled to play team’s sideline. the heavily favored LouisiThat year, when Florida billion annually worldwide. Dr. Dana Shires, one of ana State Tigers the next day. won the Orange Bowl for Cade and his colleagues the first time, Jacksonville’s the physicians who created ing raised glasses to toast a football coach, Ray Graves, worked throughout the night, Florida Times-Union head- it, never dreamed Gatorade newly created, transparent for permission to use several blending ingredients and lined that the victory took would become the superstar drink, each physician cau- footballers as test subjects squeezing lemons. only “One Lil’ Swig of That of sports drinks. tiously takes a sip. for a possible solution to Yuck! Those standing the problem. Graves warily close to a lab sink spit theirs gave his OK, but only for the out; the doctor standing fur- freshman squad. ther away—the team leadSamples were collected Send a gift subscription to someone special er—vomits his. from 10 participants, their someone you know would enjoy the Golden Gazette each month. But what else could you sweat being wrung out from Sent near the 1st of each month for expect when people drink a their used jerseys. Water loss only $24 for the year or $48 for 2 years. lab-concocted equivalent of for a two-hour practice averComplete the form below and mail human sweat? aged over eight quarts per to the Golden Gazette, or call 806-744-2220. Earlier that year, Florida player. The medical men also Subscribe to the Subscription Form Gators assistant football found that after the practices, coach Dwayne Douglas the athletes’ electrolytes, asked University of Florida’s blood sugar, and total sugar Dr. Robert Cade, a kidney readings were out of whack. Please enter my subscription to the Gazette: specialist, why players lost “The solution was to give News and features mailed to you so much weight on the field them water, but with salt in at the first of each month. Subscribe to One Year Subscription for $24 but didn’t have to visit a re- it,” Cade later explained. Two Year Subscription for $48 Lubbock’s Senior Newspaper. stroom. (Athletes were usu- “Also, [to] give them sugar Clip and mail the attached form along Mail my copy of the Golden Gazette to: ally prohibited from drinking to keep their blood sugar Name ___________________________________ with your subscription check. water during practices and up.” games.) The doctors’ mixture tastAddress _________________________________ Mail to: The curious Cade soon ed abhorrent. When Cade’s City _____________________________________ enlisted three fellow doc- wife suggested adding lemon Golden Gazette tors to find out. The team juice to alter the taste, a ruState ____________________________________ 1310 Avenue Q later concluded that sweating dimentary form of Gatorade Lubbock, TX 79401 Zip ______________________________________ was draining the jocks’ en- was launched. The eventual Golden Gazette newspapers are distributed free Enclosed is my subscription check. ergy, endurance and strength, addition of orange juice and at 70+ locations throughout Lubbock. while the dissipating elec- a non-nutritive sweetener
Page 20 • December 2021 • Golden Gazette
A Step-by-Step Guide to Hosting a Family Meeting Where should you meet? What should you discuss? Who should be there?
Estate planning is more than just sharing wealth – it also includes the passing down of your family’s values and history to the next generation. And while selecting the right financial strategies is crucial to ensure your family’s long-term well-being, it’s just as important to prepare your loved ones for the responsibilities of managing the wealth they’re set to inherit. One of the best ways to start this preparation is by
hosting a family meeting to have an open conversation about your family’s unique situation, needs and goals.
Here’s a guide to get you started. When and where should you meet? If you and your loved ones live near each other, selecting a time and place for your family meeting may be as straightforward as inviting them over for an extended dinner. However, if everyone is spread out, finding a time to get together may take more planning. Do you have a family reunion coming up? Consider tacking on a day to your vacation to talk about the future and your wishes. When choosing your meeting location, think about where everyone will feel most comfortable. Perhaps it’s somewhere familiar like your home or a more formal setting like your financial advisor’s office. Maybe you’d prefer someplace completely neutral like a hotel or an intimate restaurant or coffee shop.
Who should attend? This may depend on what you plan to discuss. Very personal matters may need to be addressed with immediate family first. Eventually, you may want to invite in-laws and grandchildren into the conversation; then include your professional advisors to help you take action on follow-up items. Sensitive subjects should be broached carefully in order to build consensus among decision-makers. As you invite the relevant players to the table, consider what role they’ll play. Is one more financially savvy, one the family historian, one more responsible than others? You may want to assign a different person to communicate with the family attorney, accountant or trustee; to update your financial advisor; to spearhead the family’s philanthropic endeavors;
and to serve as the family educator. Capitalize on each person’s skill set to keep the lines of communication open, lend a sense of accountability and keep everyone engaged during the meetings. You can always switch up the roles in subsequent get-togethers so no one feels unduly burdened or left out. Consider assigning a family secretary to keep track of action items and to document what decisions were made. What should you talk about? There’s a wide range of topics you may wish to cover with your family. Some may be harder to talk about than others, but that just means they’re that much more important. Here are a few ideas to get the conversation flowing: • The importance of a job well done. Many fami(See Guide to hosting , Page 22)
Golden Gazette • December 2021 • Page 21
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BE A pArT of hisTory Donate to the Lubbock Roots Historical Arts Council. The East Lubbock GateWay project is helping re-develop East Lubbock. Donations may be made at any City Bank location. Roots is funded by donations, fundraisers and grants. Shirley Green, executive director of the Roots Historical Arts Council, can be contacted at sagreen3@yahoo.com or 806-535-2475 for more information.
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Great location. Section AA, Lot 190. Space 3. Retails for $5,195. Our offer $3,500. We pay transfer fee. Call 806-5005281. 7/20
Red, full-size daybed sofa 71” wide, mattress never used $175. Medical walker with wheels and storage under seat $40. Call 806-777-9205. 11/21
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voluNTEEriNg? Covenant Health and Covenant Children’s are in need of volunteers. Donate a morning or afternoon each week to help serve patients and families! If interested, call Lauren Orta, 806-725-3309, or email ortalh1@covhs.org 3/19
lookiNg for voluNTEErs University Medical Center is looking for volunteers to work as messengers, pop popcorn, and work at the information desk. If you would like to meet new people, socialize, be appreciated, and have all the free popcorn you can eat, call, 806775-8760. 6/17
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Page 22 • December 2021 • Golden Gazette
Guide to Hosting a Family Meeting Construction on Loop 88 begins (Continued from Page 20)
lies value hard work and integrity as antidotes to a sense of entitlement. • Intentions for your family wealth. Develop a mission statement together so you all know what values you hope to promote through philanthropic endeavors. • The value of higher education. Family support can help the next generation reach their educational goals. • Potential investment opportunities. One family member may be interested in stretching his or her entrepreneurial wings or investing in a growing business. Do you have the means to help, either financially or through introductions and networking? • Business plans. If
you’re a business owner, have you planned for the succession of your business once you retire? How might your family or children play a role in that transition? • H e a l t h , m o b i l i t y and caregiving concerns. Whether you’re the matriarch or patriarch or a concerned son or daughter, these very real issues should be addressed before they start taking a toll. Who will take care of whom, and for how long? Where will you live? What renovations may need to be made? Share your wishes and listen to each other as you navigate this topic. • Points of transition. Family changes affect the conversation. How do you want to address survivors or changes in beneficiaries after
Remove 10 pieces of litter every Tuesday
Keep Lubbock Beautiful
A new litter-prevention program: “10 on Tuesday”
Working toward a clean, litter-free city www.keeplubbockbeautiful.org 806-775-3149
births, marriages or divorces? What about inheritances for children, stepchildren or half-siblings? While these discussions can be uncomfortable, it’s important to talk through them together and decide what makes the most sense for your family’s situation. When should you reconvene? Like the other aspects of planning a family meeting, this depends on your family’s unique situation. You may find you need one or two longer meetings to get going, followed by shorter gatherings held semiannually or annually. Or perhaps you’d prefer casual but regular meetings held monthly or bimonthly. After your initial conversation, you may be better able to gauge what will work best for you and your loved ones. Raymond James and its advisors do not offer tax or legal advice. You should discuss any tax or legal matters with the appropriate professional. Zach Holtzman, financial advisor One of the advantages of being an older woman in films is that you don’t care as much about so many things. Women don’t stop being interesting at 20; they get more interesting and more fascinating, and people are going to have to write about them. We’re undeniable. – Allison Janney
Phase 3A/3B project limits span from Avenue U to Chicago Avenue The Texas Department of Transportation (TxDOT) is making history this month, as the state began work to transform FM 1585 into Lubbock’s second major state loop, Loop 88. Contractor Sacyr Construction USA, LLC, of Miami, Florida, began placing work zone signs along the Phase 3A and 3B Loop 88 project limits and prepping the work zone last week. Phase 3A project limits are from Avenue U to Memphis Avenue, and 3B includes the area from Memphis to Chicago Avenue. Total cost for both phases is $154.8 million. “Plans to redesign FM 1585 from a rural, two-lane roadway into Loop 88, a sixlane freeway with frontage roads, bridges and ramps have been ongoing for more than 10 years now, said Michael Wittie, P.E., TxDOT Lubbock Area Engineer. “We’re excited to finally turn dirt and see the hard work the TxDOT Lubbock District has put into research, public meetings, and roadway designs becoming a reality.” Crews will begin work by creating retention ponds at four locations along the project limits before beginning work on the underground drainage system. Drivers can expect the speed limits in the
project limits reduced to 50 mph as construction ramps up, and temporary paved detours as traffic is shifted to allow space for crews to safely work. “Initially, the public will see a lot of dirt being moved as we work to make additional storage capacity for water runoff and drainage, and in the coming weeks, traffic will be shifted onto temporary paved detours; but we will continue to have one-lane of traffic in each direction throughout construction,” Wittie said. Drivers are urged to stay alert and watch out for slow moving construction equipment, follow the posted speed limit, expect delays, and should seek alternate routes around the work zone. Phases 3A and 3B are the first of seven phases (incorporated into 5 projects) to build a freeway facility, along Segment 3 of the Loop 88 corridor. Segment 3 spans from US 87 to US 62/82 in Wolfforth. Phase 3C, which includes the US 87 interchange, is the next project scheduled to begin construction in 2026. Construction on Phase 3A and 3B is estimated to take up to five years to complete. Snaccident: Eating an entire bag of chips by mistake.
Golden Gazette • December 2021 • Page 23
Holiday Card Tribute program Are you looking for a gift for that person who has everything? Lubbock Meals on Wheels can help with its Holiday Card Tribute program. When you give a minimum of $5 per card in honor of a friend, family member, or business associate, a lovely acknowledgment card will be sent to that person. Individuals and businesses can take part in this meaningful program that brightens someone’s day while supporting a worthwhile cause. Send or bring your Christmas/holiday card list (include names and addresses) to Lubbock Meals on Wheels, 2304 34th Street, Lubbock 79411. You can also email them to ana@lubbockmow.org. To ensure timely delivery, requests will be accepted through Dec. 10. Typed lists are preferred. If your list is handwritten, do your best to make it legible to avoid errors. Accepting a $3,000 check from the Miracles Christmas Parade are Andrew Babcock, LISD executive director of fi ne arts; Miracles Parade Wrangler Patrick Sheaffer; Parade Chairman Jason Davis; and band directors Josh Shaw (Coronado), Melanie Settle (Lubbock High), Rodney Gurley (Monterey) and Jose Fernandez (Estacado).
Miracles Parade presents $3,000 check to bands A check for $3,000 was recently presented to the four Lubbock ISD high school marching bands. The check was from the Miracles Christmas Parade and parade band sponsor T-Mobile to support the bands’ upcoming trip to Washington D.C. for the July 4, 2022, celebration. The four combined bands will march as one unit in
Washington D.C. during that event. Music In Our Schools and the U.S. Marines Toys For Tots campaign are main objectives of the Miracles Christmas Parade held annually in Lubbock. The presentation photo was taken recently at Lubbock’s Buddy Holly Hall.
C.S. Lewis observed that almost all crimes of Christian history have come about when religion is confused with politics. Politics … allures us to trade away grace for power, a temptation the church has often been unable to resist. – Philip Yancey
Funding by Garrison Foundation
“How to Minimize Holiday Stress" Panel Discussion
Tuesday, December 14 at Noon Available by computer, tablet or phone via ZOOM https://ttuhsc.zoom.us/j/93712419544
Page 24 • December 2021 • Golden Gazette I hope you live a life you’re proud of. If you find that you are not, I hope you have the strength to start all over again. – F. Scott Fitzgerald We must become warriors as we age. We can be gentle, creative, loving warriors, but we must pursue a lifestyle of never ending self-improvement. – Marc Middleton You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present. – Jan Glide
Hospice of Lubbock hosts Light Up A Life Hospice of Lubbock’s annual Light Up A Life represents a time to celebrate life as well as support the mission of Hospice of Lubbock. The “Hospice Blue” tree is at Lakeridge Chapel and Memorial Designers, 6025 82nd St. The tree will remain lit throughout December as a tribute to the patients and families served by Hospice of Lubbock. Throughout the season,
the community is encouraged to make donations to Hospice of Lubbock in memory of friends or loved ones, in honor of someone special, or in celebration of the birth of a child, marriage or anniversary. Proceeds go toward providing direct patient care. For more information about Light Up A Life or to donate call Hospice of Lubbock at 806-795-2751, or Covenant Foundation at 806-725-6089.
G N & BLADE SHOW Sat. 9-5 Sun. 10-5
LUBBOCK CIVIC CENTER Admission: $7 adults, under 12 FREE CASH ONLY
www.lubbockgunshow.com info@silverspurtradeshows.com 806-253-1322
