Golden Gazette March 2024

Page 1

SONG: The Mac Davis Center for Songwriting

SONG (Songwriters of the Next Generation)

- the Mac Davis Center for Songwriting, is a cultural initiative dedicated to advancing the art of songwriting and honoring the legacy of the revered music star, songwriter, and actor, Mac Davis.

SONG seeks to establish SONG in Lubbock, Nashville, and Los Angeles as learning and entertainment hubs for songwriters, musicians, and music enthusiasts of all ages. The Lubbock cultural campus will become a landmark that celebrates the life and contributions of Mac Davis, while amplifying the well-established musical heritage of West Texas which produced Mac Davis, Jimmy Dean, Buddy Holly, Waylon Jennings and many more.

Inspired by Mac Davis, that campus will feature the SONG Experience, reinforcing the storytelling power of songs and the Song Painter Stage – A Listening Room. SONG will also establish the International Songwriting Academy campuses in all three cities as premier training sites for songsmiths

After 35 years, Hospice of Lubbock’s annual fundraiser, the Mayors’ Beans & Cornbread Luncheon, is returning for its final year. This longstanding event has brought the community together to support the work of Hospice of Lubbock.

Hospice of Lubbock will host the Mayors’ Beans & Cornbread Luncheon from 11 a.m. to 1:30 p.m. March 20 at the Lubbock Memorial Civic Center.

For $20, each guest will receive a full plate of beans and cornbread, along with all the fixings. Attendees will also be entered into a drawing for prizes. Tickets can be purchased online at https:// covenanthealth.ejoinme.org/beansandcornbread or by calling Hospice of Lubbock 806-795-2751 or the Covenant Health Foundation at 806-725-6089.

The luncheon will feature performances by talented singers and musicians including The Caldwell Collective Band, Jason Fellers, Butch Avery, Kassidy King, Dustin Garrett, and John Sprott.

This year, Hospice of Lubbock is celebrating

(See The final luncheon, Page 5)

Number 3
Inside
Volume 36,
March 2024 24 Pages Lubbock, Texas 79423 In March &
The final Mayors’ Beans & Cornbread Luncheon, March 20
SONG:
(See
The Mac Davis Center, Page 5)
1st First Friday Art Trail 2nd Roundtable ....................................... 4 5th VOTING in Texas .............................. 9 7th Women of Excellence ....................... 3 7th Slam The Scam .......................... 10,12 8th New Neighbors ............................... 23 10th Daylight Saving Time Spring forward 1 hour. 17th Saint Patrick’s Day 20th Beans & Cornbread Luncheon .......... 1 20th Alzheimer’s support group ................ 3 24th Palm Sunday 29th Good Friday 31st Easter Sunday 5 tips to begin downsizing ....................... 7 LHUCA members get free admission .... 17 Mini-grants for teachers ........................ 17 I-27 bridge replacements ...................... 18 Sign company honored .......................... 20

So much more than a sewing machine

71-year-old antique stitches generations together with lost love note

How could a simple household item, a sewing machine, mean so much to someone?

Where most would just see spools, spindles, bobbins and needles, others see memories and family bonds that have been stitched together over time.

That was the case for Kim Payne, a 62-year-old Oklahoma woman who was

eagerly searching for an antique Singer sewing machine to honor precious memories.

“My grandma sewed all the time. She made clothes for all of us grandkids. I was probably around 10 years old when I learned from watching her,” Payne recalled.

“I just sewed constantly. I couldn’t even sleep at night. I couldn’t shut off my brain because I just wanted to get

out there and sew.”

Payne said she always felt an affectionate draw to

follow in her grandmother’s footsteps. Just as she absorbed her grandmother’s

passion for sewing, she also spent her career as a wedding cake maker, just like grandma.

Years later, after her grandmother had passed, Kim had retired and felt the itch to reignite her love of sewing, but learned the old Singer had been sold in a garage sale. “That broke my heart. I tried to track it down in my area on Facebook, and I wasn’t having any luck.”

After months of disappointment, Payne’s fortunes changed. She was excited to find an ad for an antique Singer sewing machine exactly like her grandmother’s. The ad was placed by Tia Dunlap of Caring Transitions – a company that specializes in senior relocation, downsizing, estate sales and more.

“We were doing a large estate sale that was for a family where the father had passed and the mother was

(See So much more, Page 4) Page 2 • March 2024 • Golden Gazette
S. Loop
Ste. 110 791 . 004 3 Inte r i m health c are .c o m F i n d o u t h o w I nt e r im ca n h e lp y our f amily! 791 . 004 2 H o s pi c e H o me Hea lt h
3223
289
S. Loop 289 Ste. 101 (80 6) (80 6)
3223

Alzheimer’s Support Group

An Alzheimer’s Caregiver Support Group will meet on the third Wednesday of each month from10 to 11 a.m. at the Alzheimer’s Association Lubbock office, 4601 50th St. Ste. 216.

The upcoming meeting will be March 20.

The support group is sponsored by the Alzheimer’s Association of West Texas. The meetings will be led by a trained facilitator who has worked with support groups for 10 years.

The support group will be a safe place for Alzheimer’s care partners to develop a support system, and exchange practical information on challenges and possible solutions.

The group will also talk through issues and ways of coping, and share feelings, needs and concerns.

Attendees will also learn about community resources available.

Visit www.alz.org/westtexas to learn more or alzconnected. org.

Women of Excellence

Ten women will be recognized at the Annual Awards Celebration and Dinner at 6 p.m. March 7 at the Lubbock Memorial Civic Center, 1501 Mac Davis Lane.

These women embody the spirit of excellence and will be honored by the YWCA of Lubbock for their outstanding efforts. Honorees are

 Jeye Johnson youth leadership

 Amanda Mead Jane Burns award

 Betsy Bass, Mary Nell Strong award

 Janelle BarringtonSpivey

 Julie Doss

 Nancy Ruth Neal

 Shelia PattersonHarris

 Misty Lynn Rieber

 Ruth Robillard

March

Golden Gazette • March 2024 • Page 3 LUBBOCK CIVIC CENTER Sat. 9-5 Sun. 10-5 Admission: $8 adults, $1 ages 5-12 (CASH ONLY for ADMISSION) info@silverspurtradeshows.com www.lubbockgunshow.com N & BLADE SHOW G 806-253-1322 2-Day Pass: $14
recognition,
7 Subscribe to the News and features mailed to you at the first of each month. Subscribe to Lubbock’s Senior Newspaper. Clip and mail the attached form along with your subscription check. Mail to: Golden Gazette 2022 82nd St. #101 Lubbock, TX 79401 Golden Gazette newspapers are distributed free at 70 locations throughout Lubbock. Please enter my subscription to the Gazette:  One-Year Subscription for $30  Two-Year Subscription for $60 Mail my copy of the Golden Gazette to: Name Address City State Zip Enclosed is my subscription check. Subscription Form  Pamela Roddy Individual tickets are $150 each, and tables of 8 cost $1,500. Visit ywcalubbock. org or call 806-776-9508 for more information.

Roundtable set for March 2

The Roundtable meeting is set for March 2 and Murvat Musa, chief executive officer of the Reese Technology Center, will be the speaker. The title of her talk will be “Reese Technology Center - an Air Force Base Redeveloped.” More than 25 years have passed since Reese closed.

On April 6, Sheriff Kelly Rowe will be the speaker.

The meetings are at Carillon Senior Living Center, 1717 Norfolk Ave off Quaker in the Pointe Plaza building. It is in the Cimarron Room next to the main dining room. The price is $18 and anything given extra goes into the Scholarship Fund for the Honor’s College at Texas Tech. The time is 11 a.m. to 1 p.m. Pay by cash or check made out to Roundtable.

RSVP to Marie Evans MEvans1398@aol.com 806-281-3181

So much more than a sewing machine

moving into memory care,” said Dunlap, franchise owner of Caring Transitions Western Oklahoma.

“We were opening up, and Kim pulls up to the gate and asks, ‘Can I get in early?’ She instantly went straight for that sewing machine. Her husband looked at me and said, ‘All she’s talked about is this sewing machine,’” Dunlap explained.

“I went straight to the machine and I stood by it. I even put my hand on it because I knew I was going to buy it and how happy it would make me,” Payne said.

Caring Transitions reconnected Payne to memories of her past and her grandmother. Instead of being thrown away, the 71-year-old machine once again had a place of

ALAN D. ROW MD, EYE PHYSICIAN

prominence, and meaning. Another household filled with the familiar whirr of the straight-stitch Singer.

“I made a shirt first. I think of my grandma when I wear the shirt, I think of this sewing machine, and I think of Betty, the original owner, who I know loved it, too,” Payne said. “I know this machine has made a lot of people happy, and it continues to make me happy.

“I just love old things. I look at them, I put my hand on them, and I try to imagine the story they could tell if they could talk to me.”

But there was more, something completely unexpected, a message from the past that touched the hearts of Payne, and everyone at Caring Transitions.

“About a week later, I got a letter in the mail from Kim, and there was nothing but a small, green piece of construction paper that said, ‘I love you,’” recalled Dunlap. “Kim sent me that and said, ‘When we were cleaning the machine out, this little piece of paper fell out from the drawer.’”

“It looked like a child had written it,” Payne remembered. “I could just visualize some grandchild writing that note and giving it to her while she was sewing. I said, ‘Can you get it back to the family?’ I just thought that love note would trigger a memory deep down inside on one of her good days.”

Dunlap took the note to the nearby assisted living community and found the original owner of the sewing machine, Betty, who was enduring a struggle with memory loss. Dunlap discovered the love note was written years prior by a grandchild.

“She just kept rubbing that little

piece of paper with her little fingers,” Dunlap recalled. “To me, that tells me that we’re doing exactly what we need to be doing because maybe it wasn’t that day, but that small little note from a grandchild that said, ‘I love you’ maybe triggered a sweet memory for her another day.

Honor generations of cherished items

While Payne found her treasured sewing machine at a local estate sale, there are loads of prized possessions to explore on Caring Transitions’ online auction platform, ctbids.com.

“It has really started to intertwine the generations again,” says Carrie Coumbs, senior strategic advisor for Caring Transitions. “CTBIDS is a way that you can honor generations now, past and in the future, because these memorable items that are shared on the auction platform, they just bring new memories to life.

“Do you know who benefits?

The senior. They were able to pass along these memories and items to people who would love them and cherish them, and the funds that are raised go toward the care they need in a very important time of life.”

Whether it is a specific item you’re after or just to browse for the perfect gift for a loved one, CTBIDS is full of thousands of prized possessions that can have a lasting impact on families across the country.

To read more stories about life’s transitions, go to GrowingBolder. com/Caring-Transitions. https://growingbolder.com/stories/ sewing-machine-caring-transitions/

(Continued from Page 2) Page 4 • March 2024 • Golden Gazette PART-TIME OFFICE JOB Email Bertha Gonzalez at alanrowjob@gmail.com or call 806-797-9550

SONG: The Mac Davis Center

(Continued from Page 1)

at all levels of accomplishment. As a result, SONG ultimately will become a mecca for the global songwriting community.

Through the power of song, SONG will inspire generations to come, ensuring that Mac Davis’ legacy and the art of songwriting remain vibrant and influential on a national scale.

It is a place where stories are penned, narratives are performed, and songs resonate as timeless vessels for the stories that define us as a nation.

Last September, the non-profit’s board of directors held meetings with representatives from Chalk Consulting, LLC to chart a unique path toward the creation of this exceptional center. Leadership in Lubbock and throughout the music industry met with members of the board of directors to set the stage for the forthcoming steps.

Phoebe Chalk-Wadsworth, Ed.D.,

The final luncheon

(Continued from Page 1)

and Michael Bassoff of Chalk Consulting, LLC will commence discussions with individuals, corporations, and foundations at both local and national levels to communicate the vision and gather feedback on the project.

One-on-one interviews, interactions with focus groups, and an online survey will provide the crucial insights required for the Board of Directors of SONGThe Mac Davis Center for Songwriting to pave the way forward.

The board of directors from Lubbock are Don Caldwell, Cami Caldwell, Phyllis S. Jones-Beasley, David Langston, Marc McDougal, and Ainsley Nelson.

37 years of service to West Texas. The Mayors’ Beans & Cornbread Luncheon has given Hospice of Lubbock the opportunity to raise funds providing free hospice care to the unfunded and underfunded in 19 counties in the region.

“This by no means says our work is finished,” Dr. Jeremy Brown, Hospice of Lubbock executive director said. “We are still committed to providing hospice care to anyone, regardless of their insurance status or ability to pay.”

Even false prophets preach the truth once in a while. That’s how they deceive you: mixing truth with false doctrine. Read the Bible yourself.

Golden Gazette • March 2024 • Page 5

‘Carrie’ won him the lottery; Stephen King’s surprise gift

It was the early 1970s, and times were tough for Stephen and Tabitha King.

They had married young soon after graduating from the University of Maine and produced two children in as many years. Stephen taught English at a private high school near Bangor, and Tabitha worked second shift at a Dunkin’ Donuts shop downtown.

Stephen had always wanted to be a writer, and Tabitha had set up a makeshift desk in the laundry room of their rented doublewide trailer that they called home outside of town.

Stephen came up with a book idea about a girl named Carrie White, a lonely social outcast being raised by an unbalanced religious fanatic mother. King based his character on a pair of ostracized girls that he remembered from his own school days.

discovers that she can use telekinesis (the supposed ability to move objects just by thinking about them) to enact revenge on those who have made her school life a living hell.

ers rejected his creation, Doubleday Publishing Company finally offered a $2,500 advance for the hardcover release of Stephen’s book.

Mother’s Day afternoon of 1974. Tabitha had taken both children to their grandmother’s house and was on her way home. Stephen decided

To supplement his teacher’s pay, King wrote short stories for men’s magazines. Occasionally a small check would appear in their mailbox, and the Kings were once more saved from a possible trip to the welfare office.

In his tale, Carrie White is afraid that she’s bleeding to death when she experiences her first period while showering after gym class, and her unsympathetic classmates cruelly tease and taunt her. But Carrie eventually

Three pages into “Carrie,” though, King decided that his idea simply wasn’t working out. He wadded up what he had typed and tossed the single-spaced sheets into his wastebasket. The next day, while cleaning Stephen’s writing area, Tabitha found and read the discarded balls of paper. When Stephen came home from school, Tabitha said, “You’ve got something here.”

With his wife’s encouragement and guidance, Stephen spent the next nine months bringing “Carrie” to fruition. After 30 publish-

It wasn’t enough to let him quit teaching, but it was the most money he had ever earned from a single writing project. The Kings moved into a cramped and rundown Bangor apartment.

“Carrie” sold just 13,000 copies, not enough to let Stephen write full time.

But a Sunday phone call changed everything when King learned that Signet Books wanted to buy the paperback rights to “Carrie” for a mind-blowing $400,000, of which, due to various publishing contracts he had signed, Stephen would receive half that amount. Still, it was like winning the literary lottery.

The phone had rung on

to surprise his wife with a gift—something unusual, extravagant and expensive! He walked to downtown Bangor, where the only place open was a hometown drug store.

When Tabitha returned home, Stephen couldn’t wait to show her his unwrapped gift.

It became the first hair dryer that Tabitha had ever owned.

Love what you’re doing, and whatever that is for you, give it your best shot every time. Give it your best shot and don’t ever take anything for granted. That’s the secret, man. Be glad for every single day.

Page 6 • March 2024 • Golden Gazette 3323 SE Loop 289, Lubbock 79404 806-775-2057 or 806-775-2058
Searching for the perfect addition to your family? mylubbock.us/animalservices Open M-F 8 a.m. to 6 p.m. Saturdays noon to 4 p.m. Dogs and cats (and sometimes other furry, scaly, or feathered species, too) of all ages and sizes just waiting for the right home. Lubbock Animal Services & Adoption Center
Volunteers always welcome.

5 tips to begin downsizing: make the transition easier

Is this the year you’re making a move? Or moving your parents or a family member?

Downsizing can be a challenge, especially emotionally, and it’s never too early to begin.

A lifetime of living means a lifetime of accumulating objects.

While to some it may seem like “stuff,” to others it represents a lifetime of memories.

Matt Paxton, host of the television shows, “Hoarders” and “Legacy List,” is the author of the book, “Keep the Memories, Lose the Stuff.”

He has several tips to make the process of transitioning easier.

1. Create a finish line

Where are you moving to? Before you begin going through your things, identify your next location.

Knowing what your new environment will be like will inform what you take with you. How much space

will you have, what will your consistent activities be in your new home?

2. Know your why

Next, why are you moving? Is it for health reasons? To be closer to family? To spend less time maintaining a large home?

Paxton suggests writing your reasons down and posting them where you can see them.

Going through your things and letting go of items can be an emotional process as you relive old memories.

Remembering why you’re making the change and focusing on the positives it will bring can help you stay motivated to move forward.

3. Pick your legacy items

Not everything needs to go. What are the five or six most valuable things in your home?

Not necessarily financially valuable, but rather those items that tell the story of your life, of your family,

and your relatives that came before you. Paxton said determining these first and knowing you are honoring these people, and these stories, will help you let the other less important items go.

4. Document other stories

We all have more stories than items we can or want to keep. And it’s the stories that they represent that really matter the most to our loved ones.

With updated technology we can now preserve the stories digitally and let the objects go, by taking photos of items and documenting the stories.

Once you have a digital record of an item and the story it represents, it’s easy to share with family members and friends.

“When you really get used to telling the stories and you celebrate the

past, you find yourself letting go of a lot more,” Paxton said. “You now just want that joy to go on to someone else who will appreciate it.

5. Upsize what you don’t want or need

Collect items you no longer need or want that are in good condition and donate them to a local non-profit where they will be appreciated by someone else.

Outdated items like china can be repurposed – broken into pieces by an art studio and used to create mosaics.

It’s a process to go through a lifetime of items and memories. Start with small steps and give yourself time and support to make the experience as painless as possible. When you’re ready to move, your Caring Transitions team is ready to help.

- https://www.caringtransitionssouthplains.com/blog/2024/02/07/5-tips-to-begin-downsizing/fbclid/iwar1jnenheeegchwosw9rf6ev6zhbs-4d-nmw3m_vmjgd9qsh3sohgkbheta

Golden Gazette • March 2024 • Page 7 Once a week, or once a month, use your lunch hour to deliver a hot, nutritious meal to someone who is homebound. www.LubbockMealsOnWheels.org Call 806-792-7971 for more info. You will make their day, and they will make yours. Lubbock Meals on Wheels #LetsDoLunch

Print & Online

a ‘pdf version’ or a ‘ ip-the-page’ version.

Mediterranean pan-seared salmon

Ingredients

Our 35th year in publication Published monthly by Word Publications

to the Golden Gazette, call 806-744-2220. $30 for the year; $60 for two years.

2431

12115

4138

• 8 ounces fafalle pasta

• 6 salmon fillets, skin removed (approx 1½ pounds)

• Salt and black pepper, to taste

• 2 tablespoons olive oil (reserved from sun-dried tomatoes)

• 1 (3-4 ounce) jar sun-dried tomatoes in oil, drained and chopped

• 3 cloves garlic, diced

• ½ cup yellow onion, chopped

• ¼ teaspoon paprika

• ¼-1/2 teaspoon red pepper flakes

• ½ teaspoon Italian seasoning

• ½ cup chicken stock

• ¾ cup low-fat Mootopia or Fair Life milk

• ¼ cup half & half

• ¼ cup fresh basil, chopped

Instructions

1. Cook pasta according to package instructions, until al dente. Drain, reserving some pasta water and set aside.

1506

2. Lightly season salmon fillets with salt and pepper. Heat oil in a large non-stick pan over medium heat, and sear salmon fillets 2-3 minutes on each side. Remove salmon from the pan and set aside.

3. In the same skillet add sun-dried tomatoes, garlic, onion, paprika, red chili pepper flakes and Italian seasoning. Saute for 1-2 minutes, until fragrant.

4. Add chicken stock to deglaze the skillet. Bring to a gentle simmer. Add milk and half and half to the skillet and stir until a creamy sauce forms.

5. Remove the sauce from heat. Stir in cooked pasta and mix well. Add a bit of pasta water to dilute the sauce if it’s too thick.

6. Add salmon back to the skillet over pasta and reheat for a few minutes. Sprinkle with fresh basil and serve immediately. Enjoy!

Page 8 • March 2024 • Golden Gazette
S. Loop
806-771-8008
289
6202 82nd St. 806-687-8008
St.
19th
806-780-2329
Indiana Ste.
806-993-5041
2
S. Sunset Ave. in Little eld 806-385-3746 www.PhysicalTherapyToday.com
S. Loop 289 806-771-8010 Come check us out & experience the many services of Wellness Today. Best trained & friendliest staff in Lubbock. Top of the line equipment, classes, cardiovascular machines, indoor walking track, free weight equipment, heated pool and hot tub, underwater treadmills, and more! Providers of the Silver&Fit and SilverSneakers tness programs When it comes to physical therapy, you do have a choice. Committed to providing you with the best possible care, compassion, and respect in a safe and comfortable setting. Serving you today for a healthy tomorrow. Call for class schedules: 806-771-8010
up a print edition at any of our 100+ locations throughout Lubbock or go online to www.WordPub.com
subscribe
www.WellnessTodayLubbock.com 2431
Pick
click on “Seniors” click on “Golden Gazette” choose
In
2 ways to read the Golden Gazette: www.WordPub.com To

On the ballot for March 5 primary elections in Texas

What’s on the ballot?

While there is a presidential election this year, eligible Texans can also cast their ballots for many Texas officials running for office at the federal, state and local levels.

This includes representatives in the U.S. and Texas houses and the following elected offices:

• 1 U.S. Senator (Ted Cruz)

• 1 of 3 Railroad Commissioners

• 15 State Senators

• 7 State Board of Education members

• 3 members of the Texas Supreme Court

• 3 members of the Texas Court of Criminal Appeals

• 5 Chief Justices and various justices for Texas Courts of Appeals

Lower-level judges and local county offices will also appear on the ballot:

• Various district judges, including on criminal and family courts

• County Courts at Law

• Justices of the Peace

• District Attorneys

• County Attorneys

• Sheriffs

• Constables

• Tax Assessor-Collectors

In the March 5 primary election, Texans will be narrowing candidates for these elected offices within the Democratic and Republican parties. The candidate who wins the majority, or more than half, of votes in a race will face candidates from other parties in the November general election.

In Texas, voters can only vote in one party’s primary and runoff or in a third party’s convention.

President

Democrat

Joseph R. Biden (Incumbent)

Gabriel Cornejo

Star Locke

Frankie Lozada

Armando “Mando” Perez-Serrato

Dean Phillips

Cenk Uygur

Marianne Williamson Republican

Ryan Binkley

Chris Christie*

Ron DeSantis*

Nikki Haley

Asa Hutchinson*

Vivek Ramaswamy*

David Stuckenberg

Donald J. Trump

*Christie, DeSantis, Hutchinson and Ramaswamy have dropped out of the race.

U.S. Senate

Democrat

Colin Allred

Meri Gomez

Mark Gonzalez

Roland Gutierrez

A. Robert Hassan

Steve Keough

Heli Rodriguez Prilliman

Carl Oscar Sherman

Thierry Tchenko

Republican

Ted Cruz (Incumbent)

Holland “Redd” Gibson

Rufus Lopez

U.S. House District 19

Democrat

No primary candidates running Republican

Jodey C. Arrington (Incumbent)

Vance W. Boyd

Chance Ferguson

Ryan Zink

Railroad Commissioner

Democrat

Bill Burch

Katherine Culbert

Republican

Christie Clark

Christi Craddick (Incumbent)

Corey Howell

James “Jim” Matlock

Petra Reyes

Texas Supreme Court Place 2

Democrat

DaSean Jones

Randy Sarosdy

Republican

Jimmy Blacklock (Incumbent)

Texas Supreme Court Place 4 Democrat

Christine Vinh Weems

Republican

John Devine (Incumbent)

Brian Walker

Texas Supreme Court Place 6

Democrat

Bonnie Lee Goldstein

Joe Pool

Republican

Jane Bland (Incumbent)

Texas Court of Criminal Appeals Chief Justice

Democrat

Holly Taylor

Republican

Sharon Keller (Incumbent)

David J. Schenck

Texas Court of Criminal Appeals Place 7

Democrat

Nancy Mulder

Republican

Barbara Parker Hervey (Incumbent)

Gina Parker

Texas Court of Criminal Appeals Place 8

Democrat

Chika Anyiam

Republican

Lee Finley

Michelle Slaughter (Incumbent)

State Board of Education District 15

Democrat

Morgan Kirkpatrick Republican

Aaron Kinsey (Incumbent)

Texas House District 84

Democrat

Noah Lopez

Republican

Carl Tepper (Incumbent)

https://www.sos.state.tx.us/elections/candidates/guide/2024/offices2024.shtml

https://www.texastribune.org/2024/01/15/texas-voting-primary-2024/

Golden Gazette • March 2024 • Page 9
SMALL. Shop with local small businesses. We’re counting on you! THIS MESSAGE BROUGHT TO YOU BY WORD PUBLICATIONS, A LUBBOCK SMALL BUSINESS SINCE 1972.
Please shop

Trust no one online or on the phone.

Local man hit by online scammers

Every day we get emails and phone calls promising fame and fortune if we’ll just listen and jump on the band wagon of what’s being sold that day. And are they convincing? Absolutely.

But one Golden Gazette reader found an evil and sinister scam that even involved his bank account and theft of more than $5,000. The real catch: There was absolutely no way to recover the money he lost to the scammers. And the scammers knew exactly what to do to make that happen.

It all started with listing a car for sale online. It was in great condition and had only 14,000 miles on it, so Joe decided to make a little extra money by selling it himself.

Well, he started getting quite a few calls about the vehicle. The callers wanted a VIN number so they could get a VIN report that tells a person all about a vehicle.

The odd part about the requests for the VIN report was that most all of the callers wanted the report from one specific website. Anyway a deal was made to sell the vehicle, and the money was supposedly on its way to Joe’s bank. In a convoluted process, people in the states of Massachusetts, Florida, California and Texas all got involved.

Then came the calls to see if Joe had deposited the check. Well, he did deposit it the next day.

And in a not-so-very-long time, the bank called and said the check had been returned - it was no good, and the funds were not in his bank account.

So Joe was left with no car, no money for it, and no way to recover either. Who could have possible known that a well-intended person with a valuable possession to sell got scammed.

Beware. Be cautious. Scammers will stop at nothing.

#SlamTheScam 2024

National “Slam the Scam” Day is designated by Social Security’s Office of the Inspector General to raise awareness of government imposter scams, which continue to spread across the United States.

Slam the Scam Day is Thursday, March 7, 2024, as part of National

Consumer Protection Week, which takes place this year from March 3-9.

Help protect your loved ones and people in your community this Slam the Scam Day by:

• Educating them about government imposter scams. Let them know they shouldn’t be embarrassed to report if they shared personal information or suffered a financial loss. It is important to report the scam as quickly as possible.

• Sharing the Scam Alert fact sheet (see Page 12) and helping educate others about how to protect themselves.

Report Social Security-related scams to the Social Security Office of the Inspector General (OIG).

Help all of us stop scammers from stealing your money and personal information.

Letters

All letters must include the writer’s name, address and telephone number. Anonymous letters will not be published. If chosen for publication, only your name and city will be printed with your letter. We prefer letters that are fewer than 200 words. Letters may be edited for clarity, factual information, and length. Personal attacks on individuals will not be published.

Advertising

Advertising rates are available by calling 744-2220 or emailing maedwards@wordpub.com or cswinney@wordpub.com.

Subscriptions

Page 10 • March 2024 • Golden Gazette What’s on your mind? Send your “Viewpoints” to: Golden Gazette 2022 82nd St. #101, Lubbock, TX 79423 Lubbock,Texas
GAZETTE is published
806-744-2220 GOLDEN
monthly by Word Publications, 2022 82nd St., #101 Lubbock, Texas 79423. Submitting information News items, letters to the editor, photographs, and other items may be submitted for publication.
View the
See “Scam Alert” on Page 12 How to recognize scammers and how to avoid a scam.
For a subscription, send a check to Golden Gazette, 2022 82nd St., #101, Lubbock 79423. $30 for one year, or $60 for 2 years.
Gazette online: www.wordpub.com
Verify. Verify. Verify.

Clinical pastoral education program returns

Covenant Health has announced the return of its Clinical Pastoral Education (CPE) Program after a brief pause due to COVID-19.

Clinical Pastoral Education is interfaith professional education for ministry. It brings theological students and ministers of all faiths (pastors, priests, rabbis, imams and others) into supervised encounter with persons in crisis.

As a faith-based ministry, Covenant Health recognizes the role of spiritual and pastoral care in healthcare. The Clinical Pastoral Education Program’s reboot is a vital step in meeting the increasing need for pastoral care in healthcare and other settings.

“At its core, CPE is designed to assist participants in a process of self-examination and discovery of themselves as persons and ministers,” CPE Manager Ed George said. “They learn how who they are as a person impacts their ministry and how they can transform into the pastoral care provider they desire to be.”

The program offers various fulltime and part-time programs tailored to meet the needs of pastors, seminarians, prison/hospice/fire/police chaplains, experienced ministers who have completed their education, and interested lay people.

Participants will gain skills in emotional and social intelligence, communication, ministering to people in crisis situations, and grief bereavement.

To learn more about the program and how to apply, visit covenanthealth.org.

Golden Gazette • March 2024 • Page 11

Criminals impersonating state, threatening to seize assets

Some taxpayers have received fraudulent letters claiming the state of Texas will seize their assets and property for unpaid taxes unless payment is made within seven days.

These illegitimate letters did not originate from the Comptroller’s office.

For years, criminals have used aggressive and threatening scam faxes, letters and phone calls impersonating state agencies.

The criminals demand immediate payment, often via a specific payment method, and threaten to seize assets and property or significantly increase the liability if you fail to pay or provide sensitive personal information.

Be wary whenever you receive unexpected messages like these, as they can be a trap.

The criminals’ threats are designed to get you to react by calling the criminals’ phone number or clicking on a fake link to solve the problem.

The consequences can be catastrophic.

Not only can you lose your money, but if you click on links in scam emails or texts, you also could become a victim of identity theft or have malware installed on your phone or computer.

If you receive an unexpected message of this type, do not call the phone number or use the website or link provided in the letter, email or text.

Most importantly, do not give the sender personal information or money. Instead, call the Comptroller’s Collection Team at 800-252-8880.

Page 12 • March 2024 • Golden Gazette

The arts gala, April 20

Celebrating the Arts Gala, LHUCA 2024, is set for April 20 at the Louise Hopkins snderwood Center for the Arts, 411 Ave. K.

The gala begins at 6 p.m. with cocktails, silent and live auctions, dinner and entertainment.

An after party will begin at 9 p.m. with music, dancing and drinks.

For tickets go to LHUCA. org/gala or call 806-762-8606. Individual tickets are $325; tables for 8 are $2,500.

Proceeds from the events help support LHUCA’s mission to cultivate and celebrate the arts by inspiring creativity and engaging with the community.

He wrote:

“Your adorable.”

I responded:

“No, you’re adorable.”

Now he thinks I like him when all I did was point out his grammatical error.

You never know what I have up my sleeve. Today for example it was a dryer sheet.

The old saying “from dust we came, to dust we shall return” is why I don’t dust. It might just be someone I know.

I don’t know if Facebook has ever caused the lame to walk, but it sure has caused the dumb to speak.

No matter how big and bad you are, when a 2-year-old hands you a toy phone, you answer it.

Golden Gazette • March 2024 • Page 13

All about IRAs: those powerful retirement savings tools

An individual retirement arrangement (IRA) is a personal retirement savings plan that offers specific tax benefits. In fact, IRAs are one of the most powerful retirement savings tools available to you.

Even if you’re already contributing to a workbased retirement plan, you might also consider investing in an IRA.

What types of IRAs are available?

There are two major types of IRAs: traditional IRAs and Roth IRAs. Both allow you to make annual combined contributions of up to $7,000 in 2024 (up from $6,500 in 2023).

Taxpayers age 50 and older may also make additional “catch-up” contributions of up to $1,000 in 2024 (and 2023).

Generally, you must have at least as much taxable compensation as the amount of your IRA contribution. But if you are married filing jointly, your spouse can also contribute to an IRA even if he or she does not have taxable compensation, provided the total contribution amount does not exceed your compensation for the year.

Both traditional and Roth IRAs feature taxsheltered growth of earnings. And both typically offer a wide range of investment choices. However, there are important differences between these two types of IRAs.

Traditional IRAs offer tax deductions

A key benefit of a traditonal IRA is the potential ability to take a tax deduction for your contributions. Tax-deductible contributions lower your taxable income for the year, reducing your overall income tax obligation.

their MAGI is $123,000 or less. Taxpayers who are not covered by a retirement plan, but whose spouse is, may take a full deduction if their MAGI is $230,000 or less. Following are the limits for a partial deduction or no deduction.

Filing status Deduction is No deduction if limited if MAGI MAGI is equal to is between: or more than:

Single/Head $77,000 and $87,000 of household $87,000

Married joint* $123,000 and $143,000 $143,000

Married $0 and $10,000 $10,000 separate

* If you’re not covered by an employer plan but your spouse is, your deduction is limited if your MAGI is between $230,000 and $240,000, and eliminated if your MAGI is $240,000 or more.

If neither you nor your spouse is covered by a worksponsored retirement plan, you can generally deduct the full amount of your annual IRA contribution. If one of you is covered by such a plan, your ability to deduct contributions depends on your annual income and tax filing status. You may qualify for a full deduction, a partial deduction, or no deduction at all.

Are you (or your spouse) covered by a retirement plan at work?

In 2024, taxpayers who are covered by a work-sponsored plan and are filing as single or head of household may take a full deduction if their modified adjusted gross income (MAGI) is $77,000 or less; married taxpayers filing jointly may take a full deduction if

When you take distributions from traditional IRAs, the portion that represents deductible contributions and earnings will be subject to income tax. In addition, you may have to pay a 10% earlywithdrawal penalty if you’re under age 59½, unless you meet an exception. For details, visit the IRS website.

You can continue deferring taxes on your traditional IRA only until April 1 of the year following the year you reach age 73 (or 75 if you reach age 73 after December 31, 2032). That’s when you have to take your first required minimum distribution (RMD).

After that, you must take annual RMDs by the end of every calendar year for the rest of your life (or until your funds are exhausted).

You can always withdraw more than required in any year; however, if you withdraw less, you’ll be hit with a 25% penalty on the difference between the required minimum and the amount you actually withdrew. (The penalty may be further reduced to 10% if you self-correct in a timely manner.)

Roth IRAs offer tax-free income

Contributions to a Roth IRA are not tax deductible — you can invest only after-tax dollars in a

(See All about IRAs, Page 15) Page 14 • March 2024 • Golden Gazette

Wings to Dine For www.LubbockMedGuide.com Need a doctor?

Lubbock & area physicians listed by specialty & alphabetically + hospitals & related medical services

All about IRAs: those powerful tools

(Continued from Page 14)

Roth IRA. However, the primary benefit of these types of IRAs is that if you meet certain conditions, your withdrawals will be completely free of federal (and possibly state) income tax, including both contributions and investment earnings.

Not everyone can set up a Roth IRA, and even if you can, you may not qualify to take full advantage of it. Your ability to contribute to a Roth IRA depends on your MAGI and your income tax filing status.

In 2024, taxpayers may generally contribute the full amount to a Roth IRA if they are single/head of household with a MAGI of $146,000 or less, or if they are married, filing jointly, with a MAGI of $230,000 or less. Following are the phase-out limits for partial contributions.

Filing Status Contribution is No contribution limited if MAGI if MAGI is equal is between: to or more than

Single/Head $146,000 and $161,000 of household $161,000

Married joint $230,000 and $240,000 $240,000

Married $0 and $10,000 $10,000 separate

To be eligible for tax-free distributions, you must hold your Roth IRA for at least five years and meet one of the following conditions:

• You have reached age 59½

• The withdrawal is made because of disability

• The withdrawal is made to pay first-time homebuyer expenses ($10,000 lifetime limit from

all IRAs)

• The withdrawal is made by your beneficiary or estate after your death

Qualified distributions will also avoid the 10% early withdrawal penalty.

This ability to withdraw your funds with no taxes or penalty is a key strength of the Roth IRA. And remember, even nonqualified distributions will be taxed (and possibly penalized) only on the investment earnings portion of the distribution, and then only to the extent that your distribution, plus all previous distributions, exceed the total amount of all contributions that you have made.

Another advantage of the Roth IRA is that there are no required distributions during your lifetime. You can put off taking distributions until you really need the income, or you can leave the entire balance to your beneficiary without ever taking a single distribution.

Making the choice

Assuming you qualify to use both types of IRAs, which one might be appropriate for your needs? The Roth IRA might be a more effective tool if you don’t qualify for tax-deductible contributions to a traditional IRA or if you want to help reduce taxes during retirement and preserve assets for your beneficiaries.

But a traditional deductible IRA may be more appropriate if you want to lower your yearly tax bill while you are still working and are possibly in a higher tax bracket than during retirement.

Note: You can have both a traditional IRA and a Roth IRA, but your total annual contribution to all IRAs, both traditional and Roth, cannot exceed the annual contribution limit.

Wings seem to be a huge favorite everywhere. Besides the restaurants, you’ll find them on many buffets and, of course, the ever popular tailgate parties at all our favorite football games.

There are so many delicious versions to choose from that you really can’t miss. However, we found the absolute best at Capital Pizza –through the delivery service of Door Dash. These are so delicious they have to be rated #1. The restaurant is always consistent in the size of the wings and the wonderful authentic sauce.

It’s hard to believe a pizza restaurant would be at the top of the “Wing Game.” Some other well-known locations we’ve tried can be very “spicy” or offer different sauces not to our taste. I’m sure there are many other folks who prefer “hot & spicy,” or other versions. Whatever your taste buds crave, there are many out there from which you can choose.

In our house we are definitely “wing nuts.” We never get tired of enjoying them for lunch or dinner, and they always keep well in the fridge. Do make sure you order plenty of the dip. The dip is always a condiment and a complement to any wings.

Several columns ago, I mentioned that my dear friend from Buffalo, New York gave me the “true scoop” on the beginning of Buffalo Wings.

Here’s the story: A chef was about to close up for the day when a group of hungry patrons came in his restaurant. All he had left was a good supply of chicken wings. He also improvised a great butter sauce, and – WALLA – the beginning of the ever popular Buffalo Wings. I only hope that chef became a famous millionaire. He certainly earned it.

“Now you know the rest of the story.” Of course there’s been a lot of “wannabies.”

A blessed Easter to one and all!

Cathy

PS www.ordercapitalpizza.com

Golden Gazette • March 2024 • Page 15

March is predicted to come in like a lamb according to the Farmer’s Almanac. But in Texas, it is probably more a wait and see. Seems like each day brings a big swing in temperatures and wind. It is OK…I can live in my flip flops and parkas!

April 8total solar eclipse

FYI…The Sun is going to disappear from the sky on April 8. Texas is in the path and the total darkness is expected to last up to 4+ minutes. Mark your calendars and prepare with appropriate glasses!

• March 1 is National Employee Appreciation Day.

• March 3 is Soup Day and I want you to be happy day.

• March 6 is Oreo Day and Dentist’s Day. These two really match!

• March 10 Daylight Saving Time - Spring ahead 1 hour.

• March 12 is National Girl Scout Day (and you can eat your leftover GS Cookies!).

• March 14 is PI Day (3.14).

• March 17 is Saint Patrick’s Day.

• March 30 is Take a Walk

in the Park Day. Hope the weather cooperates.

• March 31 Easter Sunday.

There are also numerous eating and drinking days in March, so enjoy.

Elder Law & Estate Planning

The Care Partner Academy will meet at noon March 13. Lee Franks, Elder Law Attorney, will present the ABC’s of Elder Law and Estate Planning - Not Just for the Elderly or Seniors.

The topic will detail the process of helping you to prepare for all stages of life. It is important to keep your documents up to date. The event is free and open to the public and is held at 6630 S. Quaker Ave. Suite E. You can view on ZOOM as well (see ad for link). Call 806-743-1217 for details.

Mental health for caregivers

We are continuing to host mental health sessions for caregivers as well as offering a free respite care program with the guidance of Dr. Jonathan Singer, Texas Tech Department of Psychological Sciences.

The Garrison Institute on Aging was established in 1999 and named in honor of Mildred and Shirley Garrison in 2005. Our mission is to promote healthy aging thru research, promote educational and community outreach programs, and serve the community with services and contacts. If you have questions on health issues, aging, chronic disease and mental health, please reach out to us. We can assist in connecting you with the right contact for your concerns.

TEXAS TECH HEALTH SCIENCES CENTER Garrison

He currently has openings for free respite care on Mondays and Thursdays of each week. Dr. Singer has spots available for either day. Contact him at 806-834-5884. If you are an informal (unpaid) caregiver of someone with Parkinson’s, Alzheimer’s, or other related dementia diseases, there are programs that can benefit you at no cost.

Participation in his study can assist in providing future services for you and those you care for. Caregivers are encouraged to contact Dr. Singer for additional information. You can contact him at 806-834-5884 or email at jonsinge@ttu.edu.

Arthritis & Other Aches and Pains

The Healthy Aging Lecture Series will host Dr. John Culberson, TTUHSC to address “Arthritis and Other Aches and Pains.”

Dr. Culberson is an associate professor at Texas Tech Physicians. He serves as the Bernhard T. Mittemeyer, Endowed Chair in Medical Excellence in Geriatric Medicine.

The event will be held at Carillon Senior Living, Windsong Building at 4002 16th St. from 3 p m. to 4 p.m. on March 27.

Parking is available next to the building and light refreshments will be served. Contact the office for details

(806-743-7821) and to reserve your place.

RSVP

RSVP is a federal grant funded program that assists older Texans in finding volunteer activities that match their time and talents.

We are located at the Garrison Institute on Aging. If you are 55 or older, retired or not, and want to give back to the community, call us.

We have several areas that can use your help. These include but not limited toLubbock Meals on Wheels, Friends of the Library, SPFB, local hospitals and clinics, Hope Lodge, Ronald McDonald House, churches, civic organizations, crafters, and so many others.

Our volunteers make Lubbock a great place to live and contribute to the community.

Medication

Cleanout

April 13 from 10 a.m. to 2 p.m. is the Medication Cleanout day at the Texas Tech Physicians.

Place all medications, including over-the-counter, in a bag and drive through to drop off.

Do not mark out names or other information. All donations will be handled to reduce any environmental concerns.

If you are unable to participate this day, call our office for information regarding lo-

cal pharmacies that will take your medications throughout the year.

Contact at 806-743-7821 for more information.

March Jokes…

What group of people love March?

• Bands.

Who does not love March?

• Soldiers!

Why did Twitter (X) begin in March?

• Because birds love to tweet!

People are named after April and May, but why not March?

• That would be madness!

What falls during March but never gets hurt?

• The rain!

Success is not final, failure is not fatal: it is the courage to continue that counts.

I think we can conclude that the ‘timeout’ generation did not work out as well as the ‘butt whoopin’ generation.

Just letting y’all know it’s OK to not have a Valentine on Valentines’ Day. I didn’t have a groundhog on Groundhog’s Day.

If you ever say, “I put it in a really safe place,” just know that we’ll never see it again.

Page 16 • March 2024 • Golden Gazette

Conservation reminders

How much water do you use each day? Our regional water plan shows residents average 150 gallons per day per person. Is it possible to find ways of reducing that figure?

Groundwater conservation is always important, and HPWD was created to promote water conservation. Do you have a civic club or other group that needs a presentation? Contact Jennifer McClendon at 806-7620181 to schedule a conservation program.

- High Plains Underground Water Conservation District #1, 2930 Ave. Q, Lubbock 806-7620181.

LHUCA members get free admission at hundreds of museums

Did you know LHUCA Members at the $50 level and above also get NARM Membership?

North American Reciprocal Museum Association (NARM) is a program that offers LHUCA members

free admission and/or discounts at 1,300+ museums across the U.S., Canada, and Mexico.

The list of participating NARM museums is long and includes popular spots for Lubbockites such as Blanton Museum of Art in Austin, McNay Art Museum in San Antonio, Modern Art Museum of Fort Worth, Fort Worth, and Museum of International Folk Art in Santa Fe.

Enroll as a 2024 LHUCA member and take advantage of the NARM program all year long.

LHUCA, Louise Hopkins Underwood Center for the Arts, 511 Ave. K, 806-7628606, www.lhuca.org

Apply NOW!

This program provides small grants to elementary and secondary school teachers to enable them to enhance their class curriculum and make learning memorable for students.

These grants empower teachers to acquire innovative teaching materials that excite young minds.

In 2023, 29 teachers in Lubbock and the surrounding South Plains school districts received $25,162 in mini-grants. To learn more about Mini-Grants and to complete the online application, visit cfwtx.org/mini-grants-for-teachers

The Community Foundation of West Texas exists to improve the quality of life for all people in West Texas through the development of organized philanthropy.

806-762-8061

julie@cfwtx.org

Golden Gazette • March 2024 • Page 17

Interstate 27 bridge replacements north of city

The Texas Department of Transportation has begun work on a $24.3 million project to improve mobility along I-27 in Lubbock County.

“The project will rebuild three I-27 bridges, including the Yucca Lane bridge, which will be raised to meet the revised TxDOT standards for freight corridors, and will require both the north- and south-bound I-27 frontage roads to be raised,” said Joe Villalobos, P.E., Lubbock area office engineer.

“The southbound on-ramp bridge and northbound offramp bridge, located south of Yucca Lane, will also be rebuilt.” Project contractor is Webber, LLC., of The Woodlands, Texas.

I-27 drivers should anticipate various lane closures, traffic detours and reduced speed limits throughout the duration of the project, Villalobos said. Drivers are asked to use caution through the work zone, since crews will be working near traffic.

Keep the following tips in mind:

• Slow down and always follow posted work zone speed limits. Speeding is one of the major causes of work zone crashes. Traffic fines double in work zones.

• Pay attention. Workers and heavy equipment may only be a few feet from passing vehicles.

• Be patient. Delays from highway construction can be frustrating, but it only takes a few extra minutes to slow down for a work zone.

The project’s completion date is scheduled for summer 2026.

Things I’m super good a

1. Forgetting someone’s name 30 seconds after they tell me.

2. Running. Late, that is.

3. Making plans; then regretting making plans.

4. Thinking of a great comeback - an hour later.

5. Digging through the trash for the food box I just

tossed because I already forgot the directions.

6. Adding items to online carts. Then deleting.

7. Googling my ailments. Then panicking.

8. Leaving laundry to wrinkle in the dryer.

9. Forgetting why I walked into the room.

10. Calculating how much sleep I’ll get if I can just ‘fall asleep right now.’

Lubbock & area

Golden Gazette Crossword Puzzle

ACROSS

1. Discharge of a firearm

6. Small blemish

10. Facet

14. Monetary unit of Yugoslavia

15. Air (prefix)

16. Radioactive gaseous element

17. Undoing

18. Treacherous

20. Consumed

21. Grid

22. Not limited to one class

24. Soil with mire

28. Snare

29. Faculty head

31. Nae

32. Disfigure

33. Joyous

34. Large cask

35. Friends

36. Violently intense

37. Sixth letter of the Greek alphabet

38. Israeli submachine gun

39. Sweetheart

40. Free from contamination

41. Turkish headwear

42. 6th month of the

Jewish calendar

43. Baby powder

44. Gallic

46. Curved like a bow

49. Tranquility

52. Pull laboriously

53. Poisonous to nerve tissue

56. Gentlewoman

57. Relaxes

58. Furniture wood

59. On the top

60. Efface

61. Supporter

62. Saucy

DOWN

1. Mine prop

2. High-toned

3. Become Oriental

4. Convert into leather

5. Subordinate ruler

6. Jeopardy

7. Spoken

8. Labor

9. Children

10. Seraglio

11. Fuss

12. Former coin of France

13. Abstract being

19. Loose outer garment

21. Metric unit of mass

23. Greek goddess of strife

25. Interpose

26. Path

27. Sicilian volcano

29. Prohibit

30. Ireland

32. Large drinking bowl

33. Mother

36. A cardinal

37. Member of a Nguni

people

39. Milk sugar

40. Large almost tailless rodent

43. Crafty

45. Nostrils

48. Country in NE Africa

50. Roster

51. Jump in figure skating

53. Born

54. Organ of hearing

55. North American nation

56. One circuit

Page 18 • March 2024 • Golden Gazette www.LubbockMedGuide.com Need a doc?
related medical services
physicians - by specialty & alphabetically + hospitals &
P. 21
Solution on

The mystery of health & the understanding that comes with age

Age gives us an eye full of health problems, whether they be ours or our friends and family.

We truly understand when people say wealth is health, or what good is wealth if you don’t have your health. Real understanding of that comes with age.

For a moment, open your mind. What is the one thing that, if you were king or queen of the world, you could mandate that would change the course of health for the better?

You do realize that health of the entire population has gone down.

When I was a child, I only knew one child who took medication. I never gave any thought to medication. That was a world for old people. But today many children are on medication, not for 7 days, but for the foreseeable future.

So what happened to our bodies?

I remember listening to a journalist, at least 15 years ago, who had taken a very

expensive blood test to determine the man-made chemicals running around in his blood stream.

He was absolutely blown away by the number of chemicals in his own blood. We know there are chemicals in the ocean, in lakes, in the air (pollution), but in our bodies? Yes, in our bodies.

If I were Queen of the World, I would ban certain chemicals.

Chemicals are a part of everything these days. Some are necessary, but we have so many that are very toxic. All of these chemicals have an effect on our body. Most of them can become part of our body and cause all kind of disruptions in our chemistry.

Hopefully you will never experience being told you have cancer. Often when people have cancer, they ask what caused it.

If you research, many cancers are related to our bodies being invaded by chemicals that don’t belong there.

Of course, cancer isn’t the

only end-result. Likely most of the chemicals that have made their appearance since I was a small child, have created many of the health problems we have.

However, there is no will in government to change things to make our health better. I do not want to go back to the stone ages, but can’t we have limits on chemicals?

Well, there is a problem with that because it is related to money. We need to promote that our health is more important than certain people making big money.

Many people are aware of their problems with chemicals. Skin problems are at the top of the list. Those sheets people put in the dryer to make your towels and sheets softer, is often the cause of

dermatology visits.

I have a problem with macular degeneration. When I was 15 I started wearing contacts and used a fluid to put them in my eyes. That fluid had mercury in it. Is that why I have macular degeneration?

Even though there has never been a double blind, placebo-controlled study on any vaccine, people are full of the chemicals that are in the vaccines. Could they have a negative effect?

Have you quit using deodorant that has aluminum in it?

And do you prefer to eat organic foods?

Mattresses and pillows have fire retardants in them that are made from chemicals that some people are sensitive to. Fires aren’t

good, but neither is sickness from chemicals.

Sometimes when you go into a fabric store, your eyes can burn from the chemicals in the fabric.

I can’t get away from chemicals. Neither can you. They are everywhere.

It appears the best thing to do is to limit what you can. Choose organic when you can. Use air filters in your home. Use filters on your water.

Learn through experimentation what bothers you and avoid it.

Today I saw a headline that said they are expecting a 77% increase in cancer by the year 2050. You and I will likely be in the great beyond by that time.

But I know you care, as I do, about those left here when we leave.

Avoid chemicals when possible.

Every day you are face to face with chemicals you can’t even see.

Make wise choices to positively impact your health.

Golden Gazette • March 2024 • Page 19
Published monthly by Word Publications • 806-744-2220 • www.wordpub.com or email cswinney@wordpub.com or maedwards@wordpub.com Call 806-744-2220 to be included!

SkyRite Sign Co. offers a comprehensive suite of sign design, installation, and repair services. The company has expertise in both electric and non-electric signage. SkyRite is known for its specialization in neon sign services, vintage and historical sign restoration, and commitment to preserving the character of classic signage.

SkyRite serves clients in Texas, Oklahoma, Kansas, and New Mexico.

Page 20 • March 2024 • Golden Gazette The Region’s ONLY Pediatric & Adult Hospice 806-795-2751 or 800-658-2648 ● Fulltime Medical Director ● Pain & Symptom Management ● 24-Hour Support for Patient & Family ● Grief Recovery / Counseling Center ● Music Therapy ● Non-Pro t Serving 19 Counties Since 1987 Quality End of Life Care www.HospiceOfLubbock.org Buy a Ruidoso Map & have it mailed to you. www.RuidosoMap.com Map folds out to 34.5” x 22.5” or mail a check for $3.25 to: 806-744-2220 Street Map & Scenic Locator Word Publications 2022 82nd St. #101 Lubbock, TX 79423 Include an address to mail the map to. Ruidoso Map
in
A sign company with locations in Amarillo and Lubbock is the recipient of the Frank Page Award that recognizes a company for the most innovative and creative sign
Texas.
Co.
The sign for Jackson Pediatric Dentistry is one of many creative signs done by
SkyRite Sign
SkyRite Sign Co. wins innovation award

Over the hill? I’ll never be over the hill. I’m to darn tired to climb it!

Those who can make you believe absurdities can make you commit atrocities.

I was alive in 4/4/44, 5/5/55, 6/6/66, 7/7/77, 8/8/88, 9/9/99, 10/10/10, 11/11/11, 12/12/12, and 2/2/22. Yep, that officially makes me old.

Light travels faster than sound. This is why some people appear bright until they speak.

• Want Ads • Want Ads

Profession A l i roning

Professional Ironing $1.50 most items. Flexible hours and quick turnaround. Call 806748-6266. 3/24

e yegl A ss r e PA ir & r e P l A cement

Frame repairs, new lenses, new frames and/or adjustments. Serving West Texas since 1977! midwest optical, 2533-34th, 806-7975534 1/22

volunteering?

Covenant Health and Covenant Children’s are in need of volunteers. Donate a morning or afternoon each week to help serve patients and families! If interested, call Lauren Orta, 806-725-3309, or email ortalh1@covhs.org 3/19

f or s A le by o W ner

2 burial spaces in Resthaven Cemetery, Lubbock, TX. Bargain price! 2,750 for one; $5,000 for both. Call Lynn at 806-787-8474 or 806-6870077 9/23

l ooking for volunteers

University Medical Center is looking for volunteers to work as messengers, pop popcorn, and work at the information desk. If you would like to meet new people, socialize, be appreciated, and have all the free popcorn you can eat, call 806775-8760. 6/1

Defensive Driving

In-person or Online LubbockClass.com. 10% insurance discount for 3 years OR for speeding ticket. Call 806781-2931 1/24

cA n’t re A ch your toes? ... i c A n! Professional manicures & pedicures. Top quality products & services. Promoting healthy nails. 20 years experience. Call Alicia at 806-3175226 2/17

I have found that if you love life, life will love you right back.
– Arthur Rubinstein
Golden Gazette • March 2024 • Page 21
WANT ADS $10 for up to 30 words 10¢ per word above 30 Ads must be received & paid for by the 20th of the month for the next month’s issue. Email: maedwards@wordpub.com Mail to: Word Publications 2022 82nd St. #101 Lubbock, Texas 79423 FREE ADS Local Personal ad Maximum of 15 words, merchandise priced $100 or less, will be run FREE OF CHARGE. in the I’m not clumsy. It’s just that the floor hates me, the table and chairs are bullies, and the walls get in my way.

‘Sunshine on My Shoulders’

Sunshine on my shoulders makes me happy Sunshine in my eyes can make me cry Sunshine on the water looks so lovely Sunshine almost always makes me high

“I had written the song in a fit of melancholy one dismal late-winter/early-spring day in Minnesota – the kind of day that makes every Minnesotan think about going down to Mexico,” John Denver recalled. “The snow was melting, and it was too cold to go outside and have fun. I was ready for spring.

“You want to get outdoors again, and you’re waiting for the sun to shine, and you remember how sometimes just the sun itself can make you feel good.”

To Denver, his visualization of a perfect day, one warm and satisfying and wonderful, brought him feelings of contentment—pure joy, actually— that he wanted to share with the world.

The message of his gentle acoustic-guitar tune focused on the virtues of the love of nature and the love of life itself.

John had struggled for years before finding international success. His first three RCA Records albums—“Rhymes and Reasons,” “Take Me to Tomorrow” and “Whose Garden Was This?”—had failed to catch fire. Then came “Poems, Prayers and Promises.”

Blast To The Past!

minutes of running time on his re-recording, and added strings and woodwinds made it more “commercial.”

Folk-music lovers became fans, cash registers “ka-chinged,” and he rode a rocket to stardom. As time went by in the early 1970s, he found celebrity with an ever-growing audience who appreciated his heartwarming tunes that often dealt with finding pleasure in the simplest things.

The original 1971 version of “Sunshine on My Shoulders” was a long album track—it ran over five minutes—on “Poems, Prayers and Promises.” Denver’s ever-growing fan base had focused on the LP’s breakout hit single of “Take Me Home, Country Roads” and seemingly paid little attention to what would become John’s first Number One single two years later.

In late 1973, he and RCA Records decided that “Sunshine on My Shoulders” from his first hit album could make a great 45 if redone right.

With RCA’s approval, John shaved off two

The changes made paid off, as that release became the first of four Number One John Denver singles released during the 1970s.

The song received a boost when it was used in a 1973 made-for-TV movie called “Sunshine.” John explained, “It was the true story of Lyn Helton, a courageous lady who chose to live her short life to the fullest even though she knew she would die of a rare bone cancer in a matter of months.

It seems that in the last year of her life, she found some happiness in my music. I was most honored to have my song used as part of that television show.”

If I had a day that I could give you I’d give to you a day just like today If I had a song that I could sing you I’d sing a song to make you feel this way

Local celebrities to be honored at luncheon on April 16

The annual AWC Celebrity Luncheon honoring outstanding people is set for 11:30 a.m. April 16 at the Overton Hotel & Conference Center, 2322 Mac Davis Lane.

The luncheon celebrates the positive contributions and achievements of individuals and organizations who make Lubbock a great place to live.

Individual tickets are $75 and reserved tables of eight are $1,000.

Tables and tickets may be reserved and purchased by contacting Valerie at 806-252-3707 or email valerie@ memorialdesigners.net.

Headliner awards are presented to individuals or groups whose achieve-

ments have received positive recognition through the media.

Headliners for 2024 are the Goin’ Band from Raiderland, the Guidance Entrepreneurship & Outreach Center, Josh Jung with the Texas Rangers, and Wes Kittley, track and field coach at Texas Tech.

Gold Medal awards are given to those who have worked to improve the quality of life for the Lubbock area.

Gold Medalists recipients are Renee Davis, Phyllis Gant, Aaron Garrett Alliance, and Cassie Johnson Milestones for Children.

Wrench It Forward will be award-

ed the Louise Allen Award for outstanding corporate community service for their support of Legacy House for Women.

Pete Christy will be awarded the Mary Ann Edwards Professional Communicator Award that recognizes an individual in the field of communications who has made significant contributions and positively impacted the community.

The Rising Star award will be awarded to Nicholas Bergfeld.

The George Mahon Award and the Beth Pratt AWC Communicator of the Year will be announced at the luncheon.

The George Mahon Award recognizes an individual for extraordinary public service and is presented to a person who has dedicated his adult life to a broad array of public service efforts.

The Beth Pratt AWC Member of the Year Award recognizes a member who has demonstrated excellence in the profession and given positive support to the AWC chapter.

Funds raised provide scholarships for students and support professional development opportunities for chapter members of the Association for Women in Communications.

Page 22 • March 2024 • Golden Gazette

Celebrate the thriving Texas wine industry by trying wines from across the state, enjoying food from local food trucks and small businesses, and listening to live music from 1 to 6 p.m. April 6 at the American Windmill Museum. General admission tickets are $50 when purchased in advance, and $65 on the day of the event. Tickets for people ages 6-20 are $25 and must be purchased in-person at the Lubbock Chamber of Commerce. VIP tickets are $100 and must be purchased in advance.

New Neighbors, March 8

New Neighbors Club of Lubbock will hold its March meeting at 10:30 a.m., March 8 at the Lubbock Women’s Club, 2020 Broadway.

The program will be given by Tim Thornton, a motivational speaker, followed by a luncheon. Cost for the lunch is $20. For reservations, text 281-507-4083 or email okieron1!@gmail.com.

The three grand essentials of happiness are something to do, someone to love, and something to hope for.

Funding by Newby Family

"ABC's of Elder Law and Estate Planning"

Not Just for the Elderly or Seniors

Lee Franks, JD

Elder Law and Estate Planning

All sessions are in person and open to the public.

Wednesday, March 13, 2024 at Noon

6630 S Quaker Ave., Suite E

For ZOOM please use the link... https://ttuhsc.zoom.us/j/93712419544

Available by computer, tablet or phone

Golden Gazette • March 2024 • Page 23

Holiday Extravaganza

2024 helpers needed

The holidays are over, but the Holiday Extravaganza crew is already beginning work on this year’s event, and they need more volunteers.

What does this entail?

Putting together gift baskets, making bows, assembling wreaths, organizing donations, and pricing items are just some of the tasks needed.

Creativity is welcome but definitely NOT required. There is a job for every skill level.

If interested in helping, come enjoy some great camaraderie with a fun group.

Join them beginning March 6 on any Tuesday you are available.

It’s at the Community Christian Church 3417-96th St., Tuesdays from 9:30a.m. to noon.

It’s all about preparing for the Holiday Extravaganza (Nov. 1 & 2) to benefit Lubbock Meals on Wheels.

Delivery drivers needed at Meals on Wheels

Volunteers are needed to deliver Meals on Wheels to help make a difference in a person’s life and help someone maintain independence.

Deliveries are Monday through Friday with meal pickup times at 10:45 and 11:15 a.m.

Come away feeling that you have received more than you have given.

Sign up online at www.lubbockmealsonwheels.org/volunteer, or call 806-7927971 and ask for Nicole or Vicki.

What’s it like to raise a boy?

Well, I have a 12-foot ceiling in my living room, and there’s chili on it.

I wish a bright star would appear in the east over Washington D.C. We could use a few wise men up there.

Page 24 • March 2024 • Golden Gazette
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.