Golden Gazette December 2021

Page 6

Page 6 • December 2021 • Golden Gazette Garrison Institute on Aging

TEXAS TECH HEALTH SCIENCES CENTER

By December often signals the beginning of rain, snow and cold weather. The Farmer’s Almanac predicts a cold season but not as extreme as last year. Be sure and be prepared for any inclement weather. Extra water, readyto-eat snacks, and additional throws or blankets is a good start. I recommend going to Lubbock County Emergency Preparedness site for a complete list of a ‘Winter Weath-

er Preparedness Checklist’ (ci.lubbock.tx.us) or contact our office for a copy. Christmas and end of year holidays should look somewhat different this year. It is recommended to continue to follow safety protocols and get the booster if you are eligible. The Care Partner Academy will present “How to Minimize Holiday Stress” on Dec. 14 at noon. A panel

of caregivers and staff will provide tips to help you manage the holidays and enjoy events. Link to session on ZOOM, https://ttuhsc.zoom. us/j/93712419544. For questions on any of these sessions and others, call the 806-7437821 or 806-743-7787. With the impact of COVID, holidays, and growing concerns of the economy, many are feeling stress and other mental-related

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May we ask a favor of you? Please shop small. Shop with local small businesses. For many small businesses, it’s now or never. We’re counting on you! THIS MESSAGE BROUGHT TO YOU BY WORD PUBLICATIONS, A LUBBOCK SMALL BUSINESS SINCE 1972.

utilize your donations. Fabric, notions, ribbon, Christmas cards, yarn, promotional business items, decks of cards, craft items, and knickknacks can be donated and put to good use. This is a year-round effort and we can assist various non-profits with materials. Contact the office at 806.743.7787 or rsvp@ttuhsc.edu for additional information. Christmas funnies • Why does Santa have three gardens? So he can ho ho ho! • Who is Santa’s favorite singer? Elf-is Presley. • Why are Christmas trees so bad at sewing? They always drop their needles. • What did the stamp say to the Christmas card? Stick with me, and we will go places. • What do you call a cat in the desert? Sandy Claws.

concerns. To assist you, STRESSBUSTERS is coming. This is a program that provides participants with techniques to help you focus on your mental health. We are planning to begin sessions in January. The program includes a once a week, 90-minute session for 9 weeks. If you have a group that would like to learn more about this, contact our office. We can provide this at your location or any suitable location. There is no charge for this service. The Retired and Senior Volunteer Program (RSVP) is assisting organizations in the Lubbock area to recruit volunteers. Many groups are returning to active duty and need your help. We can find the service and location that meets your time and talents. Contact Susan at RSVP, If you want to touch the 806.743.7787, or rsvp@ past, touch a rock. ttuhsc.edu for information. If you want to touch the Items to donate present, touch a flower. During the holiday season, If you want to touch the we all discover items that we future, touch a life. no longer need. We have sev~ Author Unknown eral organizations that can

Surprise program for CWC, Dec. 14 A surprise program and music is set for 11:30 a.m. to 1 p.m. Dec. 14 at the Lubbock Christian Women’s Connection. The luncheon, program and door prizes will be held at Lubbock Country Club, 3400 Mesa Drive. Cost is $16, and RSVPs are due by noon Dec. 10. RSVP to LubbockCWC@gmail.com or call 806-7814653. Alexis Arnold with the Inside Out Foundation is a special feature.


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