For so long, women across the world have been the most vulnerable beings especially during attacks with almost every woman succumbing to injuries. This trend is becoming a thing of the past among these that choose to enrolin Jiu-Jitsu classes for self-defence.
There is a growing trend with self-defence programmes for women incorporating the art of JiuJitsu into their workout plans; and more latterly Brazilian Jiu-Jitsu.