Eating Well for Your Mind and Body Wednesday, December 8, 2021 | 6 p.m. Zoom Meeting Did you know that your food choices can affect your brain health? Join MINDY KOMOSINSKY, a registered dietitian and certified diabetes educator from Capital Health, to learn how our food choices can support a healthy brain. Other topics include mindful eating strategies and eating plans that help reduce dementia and the decline in brain health that often occurs as people get older.
This event will be taking place virtually using Zoom. Register online at capitalhealth.org/events and be sure to include your email address. Zoom meeting details will be provided via email 2 – 3 days before the program date. Registration ends 24 hours before the program date.
@capitalhealthnj
Food Addictions: Symptoms and Management Wednesday, December 15, 2021 | 6 p.m. Zoom Meeting Do you or someone you know think you have a food addiction? You’re not alone! Food addiction can be a serious health challenge for many people, so join DR. ARVIND BHASKER from Capital Health – Behavioral Health Specialists to address your questions and concerns. Topics include the signs and symptoms of food addiction, the shortand long-term consequences, and the treatment options that are available to get you on the path to better health. This event will be taking place virtually using Zoom. Register online at capitalhealth.org/events and be sure to include your email address. Zoom meeting details will be provided via email 2 – 3 days before the program date. Registration ends 24 hours before the program date.
@capitalhealthnj