June 2025

Fly From Eugene

Flight time: 2 hrs 5 mins

Palm Springs

“Wheels Up” To: “Hollywood’s Playground”

Here are ten fun things to do in Palm Springs as a visitor:

Ride the Palm Springs Aerial Tramway

Ascend over 8,500 feet to Mount San Jacinto for breathtaking views and cool mountain air. Great for hiking or just enjoying lunch at the top.

Visit the Living Desert Zoo & Gardens

Explore desert wildlife and botanical gardens, with giraffe feedings, nature trails, and interactive exhibits. A hit for all ages.

Tour Mid-Century Modern Homes

Take a guided architectural tour or simply drive the neighborhoods to see iconic modernist designs, especially during Modernism Week in February.

Soak in a Desert Hot Springs Spa

Head to nearby Desert Hot Springs for a relaxing soak in natural mineral waters. Some resorts offer day passes.

Walk Palm Canyon Drive

The main strip is full of boutiques, vintage shops, galleries, and restaurants. Don’t miss VillageFest on Thursday nights for a lively street fair.

Explore Joshua Tree National Park

About an hour away, it’s a must for surreal landscapes, stargazing, rock climbing, and sunrise hikes. Worth the drive.

Visit the Palm Springs Art Museum

A surprisingly impressive museum with contemporary art, sculpture, Native American works, and rotating exhibitions.

Take a Celebrity Homes Tour

Hop on a small group tour to see where stars like Elvis, Sinatra, and Marilyn Monroe lived and played in the desert.

Hike the Indian Canyons

Choose from several scenic trails through palm oases and canyons. Andreas Canyon and Tahquitz Canyon are especially popular.

Lounge by the Pool with a Cocktail

It’s practically a Palm Springs tradition. Book a stylish retro hotel or grab a day pass at a chic resort and soak up the sun.

Mercedes-Benz of Salem

The AMG S 63 Sedan

The automotive benchmark in intelligence and comfort

Active Distance Assist DISTRONIC and Active Steering Assist now provide even more support for the driver to keep a safe distance and steer. The speed is now adjusted automatically ahead of curves or junctions.

Further unique features of the S-Class in its segment include the LED Intelligent Light System with Ultra Wide Beam, Road Surface Scan (the forward-looking detection of bumps) .

“The development of the new S-Class was extremely extensive. With a whole series of new features and functions, the S-Class remains a technological pioneer,” says Ola Källenius, Member of the Board of Management responsible for Group Research and Mercedes-Benz Cars Development.

The Mercedes-Benz flagship model was the best-selling luxury sedan in the world in 2016. Since 2013, the company has sold well over 300,000 sedans.

ENERGIZING Comfort is also a world-first entering series production. This optional feature links various comfort systems inthevehicletogether,suchasclimatecontrol,ambientlighting, massage and fragrancing functions, and allows customers to configure a specific wellness setup to suit their current mood or needs, enhancing physical comfort and performance on the road.

Your One-Stop Choice for Health Care

COLLABORATIVE. CONVENIENT. COMPREHENSIVE.

Our collaborative model ensures that you see the providers you need to faster and with a higher level of care as they work together to provide comprehensive solutions.

Whether you’re looking for a new primary care provider, need to see a specialist for a new or existing health condition, or need immediate care for an acute condition – we’ve got you covered! We provide the following services in the Willamette Valley:

•Family Medicine

•Internal Medicine

•Pediatric Care

•Allergy & Immunology

•Behavioral Health

•Dermatology

• Diabetes

•Ear, Nose & Throat

•Endocrinology

•Gastroenterology

•Neurology

•Neuropsychology

• Nutrition Services

•Obstetrics & Gynecology

•Occupational Medicine

•Ophthalmology & Optometry

•Orthopedic & Sports Medicine

•Orthopedic & General Surgery

•Physical Therapy

•Rheumatology

•Sleep Medicine

•Urology

•Immediate Care

Find

Publisher's Update

FIFTEEN YEARS? ALREADY?

Fifteen years ago, in June 2010, the world was a different place. Instagram had just launched, the iPad was the latest tech marvel, and Toy Story 3 was making everyone cry in theaters. And in the heart of Oregon, a brand-new magazine hit the stands: Willamette Living.

We didn’t know exactly what the future would hold, but we believed in one simple idea—that life in the Willamette Valley was something worth celebrating. From our beautiful landscapes and talented artists to our inventive chefs, small-town treasures, and incredible people, there has always been something here to be proud of.

In this issue, we’ve packed in a little bit of everything: great road trip ideas to inspire your summer getaways, recipes to enjoy at home or on the

road, local art to explore, and dog training tips from Wonder Dogs, our hometown experts in Corvallis. Whether you're traveling or staying close to home, we hope you find something here to make your summer richer and more fun.

To all of you who have read, shared, advertised in, and supported Willamette Living over the years—thank you. You've helped shape this magazine into something we’re truly proud of. We’re excited to keep growing and evolving, and we’ve got some great things on the horizon.

Here’s to the next 15 years!

Scott

Fifteen years ago: The world population was about 6.9 billion (now it's 8.2 billion!). The average price of a new laptop was around $700, and people were still renting DVDs from Redbox kiosks. Apple released the first iPhone with a front-facing camera, Instagram was brand new, and Google had just rolled out Street View across much of the U.S. Texting officially surpassed phone calls among U.S. teens for the first time. The most searched recipe on the internet was “meatloaf,” and people were obsessed with FarmVille on Facebook. LEGO was the world’s largest tire manufacturer by volume (yes—tiny plastic tires).

Don't miss a thing!

Willamette Living is free at hundreds of locations all over the valley, but they go fast! If you'd like the convenience of having each new issue arrive at your home or office, subscribe. You can subscribe online, or just mail us a check. One year, two years or three - $20, $40 or $60.

Our mailing address is: Willamette Living Magazine 922 NW Circle Blvd. Suite 160 - 179 Corvallis, OR 97330

"I've been Floor Supervisor at Willamette Living my whole life!"

Escape the Routine: Summer Fun Is Good for Your Sanity (and Your Soul)

Let’s face it—routine is useful. It keeps us on track, gets the garbage out on Thursdays, and ensures we remember to wear pants to work. But after months of the same-old, even the most efficient schedule starts to feel like Groundhog Day with worse lighting.

Enter: summer.

There’s something about longer days and warmer nights that practically begs us to ditch the to-do list and do something—anything—different. And science agrees! Studies show that breaking from routine reduces stress, sparks creativity, and can even make you nicer to be around (your coworkers will thank you). But here’s the kicker: your summer escape doesn’t have to involve

airfare, fancy resorts, or an inflatable flamingo (though, honestly, 10/10 would recommend). A backyard campout, a spontaneous road trip, or just turning off your phone and wandering around town like a lost tourist can do the trick. The goal? Shake things up. Surprise yourself.

And don’t forget the dog. He’s been staring out the window all winter while it rained sideways, being a very good boy. Now he’s ready for the wind in his fur, his head out the window, and a nice long walk somewhere new. You owe him that much.

So go ahead. Be irresponsible. In a very responsible, SPF-30-wearing, leash-bringing kind of way.

EVENTS

Corvallis Explorer

Discover the BEST LOCAL: Hiking Dining Shopping History Tours

Monthly Figure

Drawing Sessions 18+

Four sessions starting June 10, 2025

6:00 pm

Cost: $25

Event Descripton

Refine your skills in our figure drawing sessions with a nude model, open to artists 18 and older.

Dog Days of Summer at Calapooia Brewing

Thursday June 26, 2025

4:00 pm

$5 per Music Bingo Card

Event Descripton

Join Calapooia Brewing + Vivacity Spirits for the first date of our Dog Days of Summer event series!

Art & Mural Tours Photo Opps OSU Information FUN Activities

Chat with Charlie 24/7. Your Virtual Tour Guide. Be a

DOWNLOAD & WIN LOCAL GIFT CARDS Search

Contact: Claire Elam @ The Corvallis Arts Center education@theartscenter.net

Crazy Days Dollar Sale

Thursday - Saturday July 10-12, 2025 10:00 am

Contact Person: Colleen ceo@1sthandseconds.org

Contact Person

Rebecca Dryden marketing@vivacityspirits.com

Lunaria Gallery June 2025

Art Shows Opening Friday June 6, 2025

Event Descripton

In the Lunaria Galllery Main Floor Gallery is the June art show, “Illuminating the Unexpected” with neon and selected mosaics by Anne Pinkowski. In the Loft Gallery is the June art show “Through the Trees, Into the Waters” with acrylic paintings by Jessica Meyers. The opening reception is First Friday, June 6th from 6-8PM.

Contact Person Mary Goodson marysfiberart@gmail.com

People • Arts • Trends • Books

22 in x 16 1/2 in; sheet: 25 in x 18 3/8 in, Museum Purchase: Funds provided by Asian Art Auction proceeds. Portland Art Museum, Portland, Oregon, 2016.23.1. ©

The exhibition will showcase many never-before-seen works, highlighting Chizuko’s radical contributions to 20th-century modernism

Portland Art Museum to Present First Major Retrospective of Japanese Painter and Printmaker Yoshida Chizuko in September 2025

Yoshida Chizuko (Japanese, 1924–2017), Ao no fūkei (Landscape in Blue), 1972, color woodblock print with blind embossing on paper, image:

Yoshida Chizuko

PORTLAND ART MUSEUM (PAM) WILL PRESENT THE FIRST MAJOR RETROSPECTIVE TO FOCUS ON THE GROUNDBREAKING 20TH-CENTURY PAINTER AND PRINTMAKER YOSHIDA CHIZUKO (1924–2017), A PIONEERING WOMAN MODERNIST IN JAPAN. OPENING SEPTEMBER 27, 2025, YOSHIDA Chizuko features approximately 100 works, many of which have never previously been exhibited, encompassing early paintings and sketches, rare monotypes, woodblock prints, and zincplate mixed media prints, in addition to archival material and ephemera. Nearly 80 of the works in the exhibition comprise a major planned acquisition from the Yoshida family estate, joining the Museum’s exceptional holdings of 20th-century Japanese prints that are among the most significant in the country. The exhibition with be on view at the Portland Art Museum through January 4, 2026.

Yoshida Chizuko traces the evolution of the artist’s full career, from avant-garde abstraction in the late 1940s and 1950s to neon-colored Op art and works which drew inspiration from commercial advertising in the 1960s and 1970s, to her late career, which was heavily influenced by the natural world. The exhibition situates her within the

context of international modernist art and 20th-century Japanese printmaking, a medium that experienced enormous global popularity and commercial success in the postwar era. The presentation also explores the tensions inherent in Chizuko’s role as a woman artist in mid-century Japan and as a member of the well-known Yoshida family into which she married, with a tradition of artistry spanning four generations into the present day. Works on view illustrate the personal influences that shaped Chizuko’s work, including the loss of a beloved brother, formative years as a member of the artist Okamoto Tarō’s radical Night Society collective, and the later interplay between Chizuko’s work and that of her husband, Hodaka.

“We are honored to present this first major museum retrospective of Yoshida Chizuko’s remarkable career, which will offer visitors an in-depth look at her visionary practice and her profound impact on both 20th-century Japanese and modernist art,” said Brian Ferriso, Director and Chief Curator. “The upcoming acquisition of nearly 80 of her works underscores the Museum’s commitment to spotlighting underrepresented artists and uplifting diverse voices, and will contribute to continued scholarship and research.”

“A reexamination of Yoshida Chizuko’s legacy has been a long time coming,” said exhibition organizer and curator Jeannie Kenmotsu, Ph.D., Arlene and Harold Schnitzer Curator of Asian Art. “By bringing Chizuko into focus, we center the untold story of a radical woman artist gifted with a brilliant sense of color and pattern, who was incredibly but quietly prolific over six decades. Widely regarded as the most avant-garde member of the family, her career and legacy have often been overshadowed by the commercial success and recognition of her male relatives, including her father-in-law, Yoshida Hiroshi, and her husband, Yoshida Hodaka. The exhibition and publication will allow audiences for the first time to understand how

Yoshida Chizuko (Japanese, 1924–2017), Tanima no chō (Valley of Butterflies), 1979, photoetching and color woodblock print on paper, Private Collection. © Yoshida Chizuko

Yoshida Chizuko (Japanese, 1924–2017), Jama Masjid, 1960, color woodblock print on paper, image: 18 5/8 in x 13 1/2 in; sheet: 22 3/4 in x 16 5/8 in, The Vivian and Gordon Gilkey Graphic Arts Collection. Portland Art Museum, Portland, Oregon, 83.57.222. © Yoshida Chizuko

her work evolved—transforming from the bold explorations of her youth to lyrical and evocative compositions of her later years. I hope audiences see Chizuko not just as a Japanese woman artist, and a member of the Yoshida family, but also as a modernist whose work challenges established ideas about international printmaking in the twentieth century.”

Yoshida Chizuko (Japanese, 1924–2017), Flower Field, 1975, photoetching and color woodblock print with metallic pigments on paper, sheet: 22 15/8 in x 15 3/4 in, Private Collection. © Yoshida Chizuko

Alongside her creative practice, the exhibition explores Chizuko’s significant efforts in supporting fellow women artists, particularly her ten-year engagement with the Joryū Hanga Kyōkai, or the Women Printmakers Association, an organization she co-founded in Tokyo in 1956 that provided critical support for women in the graphic arts. Through this narrative, the exhibition illustrates the ways in which Chizuko established her creativity and innovation as an artist independent from her well-known family, and demonstrates her impact on a younger generation of women printmakers as well as her peers.

Yoshida Chizuko is accompanied by a catalogue featuring essays by exhibition curator Jeannie Kenmotsu; Noriko Kuwahara, Retired Associate Professor at Seitoku University, Chiba, Japan; Hollis Goodall, Retired Curator, of Japanese Art at Los Angeles County Museum of Art; and Ayomi Yoshida, the artist’s daughter and practicing contemporary artist. In addition, the catalogue includes bilingual reference material encompassing a list of Chizuko’s major works and a timeline of her artistic activities, marking the first time this information has been compiled for scholarly purposes.

Yoshida Chizuko is organized and curated by Jeannie Kenmotsu, Ph.D., the Arlene and Harold Schnitzer Curator of Asian Art. This project was made possible in part by the Institute of Museum and Library Services, grant MA256007-OMS-24.

In a corporate-dominated spacefaring future, planetary missions must be approved by the Company. Exploratory teams are also accompanied by Company-supplied security androids, but in a society where contracts are awarded to the lowest bidder, safety isn't a primary concern. On a distant planet, a team of scientists are conducting surface tests, shadowed by their Companysupplied 'droid -- a self-aware SecUnit that has hacked its own governor module, and refers to itself (though never out loud) as "Murderbot." Scornful of humans, all it really wants is to be left alone long enough to figure out who it is. But when a neighboring mission goes dark, it's up to the scientists and their Murderbot to get to the truth. (Fiction)

Trying to get her Astronomically Grand Plan off the ground to win a trip to real-life space camp, hearing impaired Astrid is determined to be the first astronaut with hearing aids in space, but she runs into some snags as she tries to complete her mission. (Juvenile fiction)

The City and its Uncertain

Explores a familiar town where a Dream Reader interprets dreams, and shadows detach from their owners, weaving a love story, a quest, and an ode to books and libraries into a parable reflecting the complexities of post-pandemic life. (Fiction)

Avoiding the fact that his oncelucrative car business is going under, Dickie Barnes struggles to be a good person while his family falls apart, wondering if a single moment of bad luck can change the direction of a life and if there's still time to find a happy ending. (Fiction)

Aspeth Honori, a noble's daughter, must join the Royal Artifactual Guild and marry a surly minotaur to retrieve lost magical artifacts and save her family, all while concealing her identity and navigating increasingly complex challenges. (Fiction)

County

Walls by Haruki Murakami

Bull Moon Rising by Ruby Dixon

The Astronomically Grand Plan by Rie Neal

The Bee Sting by Paul Murray

All Systems Red by Martha Wells

ART IN THE MID-VALLEY

By Sabra Comins

ONE VALUE OF ARTWORK IS HOW IT CAN MAKE DIFFICULT SUBJECTS ACCESSIBLE TO WIDER AUDIENCES. Two current exhibitions exploring personal narratives and larger land-based issues are perfect invitations to look at challenging topics.

Congratulations to Oregon State University’s (OSU) Bachelor of Fine Arts Class of 2025! This class’s exhibition titled, Proof of Life, reflects the perseverance and adaptability required to continually create and grow in the face of adversity. Using art as a means of expression and exploration, each piece speaks to deeply personal narratives of the artists and shared cultural experiences.

Proof of Life offers an opportunity to engage with emerging artists of the next generation. With powerful visual

languages in photography, painting, printmaking, drawing, and sculpture, they engage with themes of identity, memory, environment, and transformation.

Exhibiting artists include Grace Biggs, Haleigh Burkeen, Anna Maria Cobb, Pidge Combs, Tabitha Daniels, Thomas Dharmawan, Brook Ferris, Adiel Flores Ubaldo, Haley Garner, Maddie Greener, Keiss Hubert, Eva Israelsen, Juni Johnson, Katie Mack, Avery McDowell, Phoebe Mikolaj, and Elle Stephenson.

Meet and celebrate these graduating artists at the reception on Thursday, June 6, from 2 to 3:30 PM at Fairbanks Hall, OSU campus. Show runs through June 15. Gallery hours are Monday through Friday, 8 AM to 5 PM.

The Arts Center (TAC) is proud to present work created during the inaugural Wildfire + Water residency at PLAYA in Summer Lake, Oregon. This themed residency is part of PLAYA’s programming that brings together artists and scientists to nurture creative inquiry for adapting to change. Wildfire + Water presents complex, and often controversial, perspectives that require thoughtful consideration and empathy to fully understand.

Explore the work of artists Maddi Bacon, Michael Boonstra, Nancy Floyd, Linda Gass, Kathleen Dean Moore, Andrew Myers, Dana Reason, Leah Wilson, and Kelly Yarbrough and see what arises in your understanding, wonder, and creativity with these subjects. Show runs through July 5 in the Main Gallery and Corrine Woodman Gallery at TAC.

While exploring the work of others may bring new awareness, so too can the process of making art.

Coyote's Run by Juni Johnson

Vulf by Pidge Combs

Meditations on Geometries of WaterSummer Lake by Leah Wilson

Curious about figure drawing with a live model? Join in TAC’s Figure Drawing Foundations class taught by award winning artist and educator Andrew Myers. In this adult class - designed for all skill levels - you will practice capturing gesture, proportion, and anatomy through short lectures, live demonstrations, and visual examples. Whether you are just starting out or returning to the studio, this class will help you build both technique and creative confidence. This 4-day class takes place at TAC’s Main Gallery, June 23 to 26, 6 to 8 PM. Register at theartscenter.net/classes-workshops.

Interested in the practical arts? Tarweed Folk School has announced their next wave of classes for the season. On June 14, Make Your Own Whisk Broom is taught by Kiko Denzer. Class is at Wade Hardware (formerly Robnett’s) at 400 SW 2nd Street in Corvallis from 9 AM to 4 PM. On June 15, two classes will be held at Greenbelt Land Trust's Bald Hill Farm. Join Margot Schwarz’s class, Dairy Goats and Cheesemaking Basics from 8 AM to noon. Chris Bentley teaches Naturally Dye and Eco Print a Market Bag from 9 AM to 4 PM.

Artist

Tarweed’s mission is to tend to the land, ourselves, and each other through the sharing of practical arts and place-based skills in the heart of the Willamette Valley. To view classes and register go to tarweedfolkschool.com. Pre-registration is required with full and partial scholarships available. Be sure to visit their website for events and community listings as well.

Looking for summer art fun? Now is the time to sign up for TAC’s Summer Arts Adventure classes! These multiday youth and teen classes cover a variety of mediums including needle felting, ceramics, weaving, nature crafts, photo and light, watercolor and more! Youth scholarships are available. See www.theartscenter.net for details and to register.

The Corvallis Arts Walk is a great way to spend a warming June evening! This grass-roots art walk takes place on the 3rd Thursday of the month in downtown Corvallis from 4 to 8 PM. Galleries, studios, arts and crafts stores, and the occasional pop-up keep their doors open late to host art-related events and demonstrations. Walking maps are available at the Visit Corvallis office, 113 SW 3rd Street, Alley Suite 101, Corvallis.

Quote of the month:

“If I create from the heart, nearly everything works; if from the head, almost nothing.”

- Marc Chagall

Tarweed Students in Goat Cheesemaking Class

Heifer Midwife by Brook Ferris

$927,000

Remodeled in 2021 & hidden in the woods on rare 20+ acres on 3 tax lots, with a large shop, rec room, & studio, minutes to town, this home blends modern comfort with natural beauty. Updated living, kitchen and dining open to wrap-around deck and relaxing backyard with gazebo & hot tub. 448+ sf studio insulated and heated, great for art/music or office. 1176 sf remodeled shop and 459+ sf rec room upstairs, ideal for hobbies/guests. Updates: electrical, plumbing, HVAC, roof, kitchen, bathrooms, solar panels. 80% electrical use is generated by grid tie solar system. Mature forest with nature trails extended from the studio. Significant timber value on 3 tax lots.

HONG WOLFE GROUP

Farm Fun! Fun!

Art Meets Heritage: A Summer Tradition on a Century Farm in Crabtree

EVERY SUMMER, LOCAL ARTIST THERESE MISNER OPENS HER FAMILY’S HISTORIC CENTURY FARM IN CRABTREE, OREGON FOR A SPECIAL TWO-DAY EVENT: ART ON THE FARM.

This year’s celebration takes place July 12–13, offering visitors a chance to experience her unique art, stroll through idyllic farmland, and witness a slice of Oregon’s agricultural legacy.

Nestled in the quiet charm of the Willamette Valley, Crabtree is a hidden gem. It may not be widely known, but its rolling fields and timeless farms are among the most beautiful in the state. Therese’s family farm is no exception—rooted in a rich history dating back to 1902, when her husband's great-great-grandparents, Alice and Henry Boyle, purchased the land for $500 after moving from Chatham, Ontario.

Since then, five generations have worked the land, raising animals, growing crops, and preserving traditions. Today, Therese and her husband Mike continue that legacy, sharing their deep appreciation for farm life and creativity with the community.

Their farm is officially recognized by the Oregon Century

Farm & Ranch Program, a statewide initiative honoring families who’ve maintained working farms for over 100 years. The designation celebrates the continuity of agricultural heritage and family stewardship, offering recognition at the Oregon State Fair and preserving stories like Therese’s for future generations.

Visitors to Art on the Farm can enjoy:

• A self-guided walk around the property

• A farm-themed scavenger hunt

• A tour of Therese’s art studio and gallery

• An opportunity to meet the artist and see her creative process up close

Event Details

July 12–13

10 AM – 5 PM 37410 Crabtree Drive, Crabtree, OR 97335 (11 miles east of Albany)

Spend a summer day immersed in art, nature, and Oregon history. You’ll leave inspired—and maybe with a new favorite piece of art, too.

Great Grandmother Alice

Historic Farm Photo

Whispers of the tide

Garden Paradise

Grace in the rain wall

Whats New at River Gallery?

We are happy to announce that the Wild Women Show begins on June 5th, 2025 through June 27th, 2025. Join us during the month of June to observe the talent and interpretation of local Willamette Valley artists. There will be a reception on Saturday, June 21st, 2025 from 4:00pm8:00pm.

Heather Taylor will be the Focus Artist for June 2025. She will exhibit her color-rich pastel art pieces in a show called “Oh the places you will go.”

Also, in May and June, our Window Show Artists will be Sheryl Thompson and Richard Staats. They have a wide variety of garden art which includes fused glass.

The June 2025 Focus Show will exhibit the pastel art by Heather Taylor.

Heather’s art focuses on the small beauties of traveling; both locally and internationally. Her medium is predominantly soft pastel with bold color palettes.

Would you like to add some extra color or enhance a specific area of your yard? Sheryl Thompson, and Richard Staats’ garden art is delightful -- visit River Gallery in May and June to select art pieces that will add a beautiful touch to your outdoor spaces. These yard art pieces will brighten up your day as well as your garden!

River Gallery 184 S. Main Street Independence, OR

503-838-6171 www.rivergalleryart.com rivergallery97351@gmail.com

Studio Beatrice: 541-456-4971 230 NW 6th Street, Corvallis beatrice.artwork@gmail.com

We are open Thursdays-Sundays from 11:00am-4:00pm

Bringing Back the Simple Picnic: Essentials for a Perfect Outdoor Escape

IN TODAY’S FAST-PACED WORLD, THERE’S SOMETHING REFRESHING ABOUT RETURNING TO THE CHARM OF A SIMPLE PICNIC. It’s not about elaborate spreads or Instagram-perfect settings, it’s about slowing down, enjoying good company, and reconnecting with nature. With just a little preparation, you can bring back this timeless tradition in a meaningful and relaxing way.

Start with the basics: a cozy blanket, a classic picnic basket or cooler, and sturdy, reusable utensils. Skip complicated meals and go for easy, wholesome favorites like sandwiches, fresh fruit, cheese, hard-boiled eggs, and homemade cookies. A mason jar salad or a thermos of lemonade adds a thoughtful touch without much effort.

Don’t forget the small comforts, napkins, wipes, sunscreen, and bug spray, as well as a trash bag for easy cleanup. Bring a good book, a deck of cards, or just a quiet mind. There’s no pressure to entertain, just sit back, savor the food, and take in the fresh air.

By keeping it simple, the modern picnic becomes less about perfection and more about presence. It’s a return to the joy of being outdoors, sharing a meal, and making memories without distraction.

Here are five top spots for a memorable picnic in Oregon’s scenic Willamette Valley:

1. Silver Falls State Park (near Silverton)

Known as the “crown jewel” of Oregon’s state parks, Silver Falls offers stunning waterfalls, shaded trails, and serene picnic areas. The South Falls Day-Use Area has tables, restrooms, and beautiful views—perfect for a peaceful lunch.

2. Willamette Mission State Park (near Keizer)

Set along the Willamette River, this spacious park has historic significance, miles of trails, and open fields. You’ll find plenty of picnic tables, plus opportunities for kayaking and wildlife spotting.

3. Mount Pisgah Arboretum (near Eugene)

Nestled in the southern part of the valley, this nature preserve is ideal for low-key picnics among wildflowers, oak trees, and riverside trails. It’s especially popular in spring and fall for its vibrant scenery.

4.Minto-Brown Island Park (Salem)

One of Salem’s largest green spaces, this park offers wide-open fields, wooded paths, and scenic river views. There are dedicated picnic areas and plenty of room to spread out a blanket and relax.

5. Bald Hill Natural Area (Corvallis)

A local favorite, Bald Hill combines grassy knolls, forested trails, and panoramic valley views. It’s a quiet, natural spot ideal for a laid-back afternoon picnic, especially during wildflower season.

Each location offers a unique slice of the Willamette Valley’s charm—lush, peaceful, and perfect for bringing back the simple joy of picnicking.

By Holly Peterson

TheTimelessImportance ofFamilyPortraits

IN A WORLD THAT MOVES FASTER EVERY YEAR, FAMILY PORTRAITS OFFER A POWERFUL WAY TO SLOW TIME DOWN. They are more than images—they are emotional anchors, historical records, and expressions of love and identity that grow more valuable as the years pass.

Family portraits remind us of who we are and where we come from. In a single image, generations can be connected—grandparents, parents, children, and even pets—all gathered in one frame. These portraits capture not only physical appearances but also relationships, personality, and emotion. Whether displayed over the fireplace or in a hallway gallery, they tell your family's unique story, one chapter at a time.

For children, family portraits have a particularly profound impact. Research suggests that when children see images of themselves with people who love them, it boosts their self-esteem and sense of belonging. A child who sees their portrait proudly displayed on the wall knows they are part of something bigger—they have a place, a history, and people who care deeply about them. It affirms their identity and reinforces emotional security.

In today’s digital age, it’s easy to let family photos live only on phones or social media. But those images are fleeting—lost in endless camera rolls or outdated devices. Printed portraits, on the other hand, become tangible pieces of art that stand the test of time. They aren’t just viewed, they’re *felt*. They become part of the home, woven into daily life like a favorite book or a cherished heirloom.

The process of taking a family portrait can be just as meaningful as the final image. It creates a moment of intentional connection—families pause their busy schedules, come together, and focus on each other. That effort alone sends a powerful message: “We matter. This moment matters.”

Even more importantly, family portraits grow in value with time. A portrait that feels ordinary today can become a treasured keepsake tomorrow—especially when loved ones grow older or pass on. It’s often only in hindsight that we realize the true significance of capturing life as it was, right then and there.

As a portrait photographer, I’ve seen firsthand how portraits become legacies. I’ve watched families tear up as they view an image of three generations together. I’ve seen toddlers smile at walls lined with framed love. One little girl pointed to her portrait with her grandmother and whispered, “That’s my family.” Those moments are the heart of what I do—and why it matters.

So, whether it’s a formal session in a studio or a casual moment captured outdoors, don’t wait for the perfect time. There is no perfect time. The beauty is in the now— imperfect, real, and yours. Create the portrait. Frame the love. And let your family’s story be told for generations to come.

Indoor Services:

*Appliances

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*Kitchen & bath

*Light fixtures & fans

*Disposals

*Toilet install & maintenance

*Clogs & Leaks

*Dryer duct cleaning

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*Raised garden bed build

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WillametteLife

WillametteLiving

Early Tester, NONO

By Scott Alexander

Fifteen years ago, I walked the streets of Corvallis carrying a mockup of what I thought Willamette Living might become. I had a dream, and absolutely no idea how the magazine business worked. But I believed in the idea, and fortunately, so did a few others. Nancy at Second Glance was our very first advertiser, and you’ll find her in the issue you’re holding right now.

Back then, I carried around the first iPad to show people what the magazine would look like—a novelty at the time. I still carry an iPad everywhere, but a lot has changed since those early days. I’ve driven to every tucked-away town in Oregon to chase stories and connect with local businesses. We built our own CRM, and used non-traditional publishing tools, and kept our overhead low to keep ad rates reasonable. Through it all, our

mission has stayed the same: to make Willamette Living the glossy, upscale favorite of the Valley.

Our first floor supervisor was Millie the Dachshund, who set the tone for good vibes and hard work—duties now overseen by Mr. Wee, who has worked here his entire life and has risen to National Vice President of Floor Supervision. And over the years, I’ve realized something simple but profound: there is no shortage of great stories to tell around here, if you just look.

To our advertisers and readers: thank you. You helped turn an idea into a legacy.

Here’s to the next 15.

Heavenly French Pastry Portland Women in Film A Corvallis Green Home

"Canning," Photo from Issue #2.

April issue 2011, Judi Saam, mild-mannered tech finance worker by day, and distance runner by, well, also day.

February issue 2016, Hiking in Tillamook.

issue

December issue 2016, Getaway to Ashland. March issue 2022, Great coffee houses in the valley.

December issue 2014, Nancy at Second Glance celebrating 30 years in business, while we were on year 4!

June issue of 2015, our cover models, Trinidad and Didier at Corvallis' Le Patissier. You look mah-velous!

February 2018,

April 2020, Dr. T Colin Campbell, author of The China Study.

May 2023, Ursula the Sea Witch and Ariel at the Heartland Humane Shelter fundraiser "Wine & Whiskers."

2018,

Paprika Chicken at Novaks!

April

Veggie Grill in Portland. Mmmm....

Aug

2012, "Food Not Lawns."

April issue 2014, "Getaway to San Francisco"

Photo:JayceGiddens

Beyond Diets: Medically Supervised Weight Loss That Works

GLP-1 RECEPTOR AGONISTS, INCLUDING MEDICATIONS LIKE SEMAGLUTIDE AND TIRZEPATIDE, ARE BECOMING A CENTRAL COMPONENT OF MEDICALLY SUPERVISED WEIGHT LOSS PROGRAMS. These medications work by mimicking the effects of glucagon-like peptide-1, a natural hormone in the body that helps regulate blood sugar and appetite. By slowing gastric emptying, increasing satiety, and decreasing hunger signals, GLP-1 therapy can help individuals lose weight more effectively and maintain those results over time.

This approach is especially helpful for individuals who have struggled with traditional weight loss methods. Eligible candidates usually have a Body Mass Index (BMI) over 30, or over 27 if they also experience obesity-related conditions such as type 2 diabetes, high blood pressure, or elevated cholesterol levels. Unlike fad diets or over-the-counter solutions, this treatment is guided by medical professionals who tailor the plan to each patient’s health profile and goals.

Before starting, patients typically undergo a thorough health assessment, which may include a review of medical history, vital signs, and lab work to evaluate metabolic health and rule out contraindications. Once approved, the treatment process begins with clinical instruction and regular monitoring. Follow-up appointments are scheduled every 6–8 weeks to track weight loss progress, evaluate medication tolerance, and make dosage or protocol adjustments as needed.

For individuals aiming for more modest weight loss—generally 5 to 10 pounds—clinics may offer Lipo-B (MICC) injections. These injections, composed of vitamins and amino acids, are often administered weekly or biweekly and are designed to boost metabolism and support fat burning.

While these therapies can be effective, they are not a stand-alone solution. Long-term success depends on integrating healthy lifestyle choices, including a nutrient-rich diet, regular exercise, adequate sleep, and stress management. With medical oversight and a comprehensive plan, GLP-1 therapy can provide a safe, structured path to sustainable weight loss for many people.

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5 Iconic Oregon Road Trips!

OREGON IS A ROAD TRIPPER’S PARADISE, ESPECIALLY IN THE SUMMER WHEN THE LANDSCAPES BURST WITH COLOR AND ADVENTURE. With its diverse terrain—from rugged coastline and high desert to lush forests and snow-capped peaks—the state offers an incredible variety of experiences, all within a day’s drive. Whether you're navigating the winding roads of the Cascade Mountains, following the mighty Columbia River through dramatic cliffs and waterfalls, or cruising toward the Pacific Ocean to feel the salt air on your face, there’s something magical about exploring Oregon by car. Summertime brings longer days, drier weather, and countless

TUCKED AWAY IN THE HIGH DESERT OF EASTERN OREGON, THE PAINTED HILLS OFFER A SURREAL, OTHERWORLDLY LANDSCAPE THAT FEELS LIKE A STEP BACK THROUGH TIME. The vibrant bands of red, gold, black, and ochre reveal millennia of shifting climate and geology—and make for one of Oregon’s most visually stunning road trip destinations.

Getting There from Salem Distance: Approximately 180 miles

opportunities to stop and savor local food, scenic hikes, and hidden swimming holes along the way. Starting from the heart of the Willamette Valley, each of these five road trips highlights a different facet of Oregon’s beauty and character. You might find yourself wandering lava fields one day and enjoying fresh-caught seafood the next. Whether you're planning a family adventure, a romantic escape, or a solo journey, these routes offer a little bit of everything—natural wonder, history, and plenty of roadside charm. Buckle up and hit the road: these are Oregon’s must-see summer drives.

Painted Hills: Oregon’s Ancient Masterpiece

Drive Time: About 4 hours Directions: Take OR-22 East to US-20 East, pass through Bend, then take US-26 East toward Mitchell. Follow signs to the Painted Hills Unit of the John Day Fossil Beds National Monument.

What to See

Explore short, easy trails like the Painted Hills Overlook Trail or the Painted Cove Trail, where a red boardwalk winds through vibrant terrain. Don’t miss the Leaf Hill Trail, where fossilized remnants of prehistoric plants are embedded in the hillsides. Lighting changes the colors throughout the day—sunset is especially breathtaking.

Lunch Stop

Stop in Mitchell at Tiger Town Brewing Co., a quirky, small-town spot with pub fare, local beer, and plenty of character. It’s a favorite among travelers coming through the region.

The Painted Hills are proof that you don’t have to leave Oregon to see something that looks like it belongs on another planet.

Columbia River Gorge & Multnomah Falls: A Waterfall Wonderland

JUST UNDER TWO HOURS FROM SALEM, THE COLUMBIA RIVER GORGE OFFERS ONE OF THE MOST STUNNING DAY TRIPS IN OREGON. FROM TOWERING CLIFFS TO LUSH TRAILS AND ICONIC WATERfalls, this natural corridor along the Oregon-Washington border delivers summer adventure with dramatic views around every bend.

Getting There from Salem

Distance: Approximately 95 miles

Drive Time: 1 hour 45 minutes

Directions: Take I-5 North to I-205 North, then merge onto I-84 East toward Troutdale. Exit at Bridal Veil (Exit 28) and follow signs to the Historic Columbia River Highway and Multnomah Falls.

What to See

Multnomah Falls, plunging 620 feet in two tiers, is the star attraction, but don’t miss nearby gems like Wahkeena Falls, Horsetail Falls, and Latourell Falls. Hike the 2.4mile Wahkeena-Multnomah loop for the best waterfall experience.

Lunch Stop

Multnomah Falls Lodge Restaurant

Located right at the base of Multnomah Falls, this historic lodge offers classic Pacific Northwest fare in a cozy, rustic setting. The menu includes sandwiches, chowder, salads, and regional specialties, with big windows and patio seating that overlook the falls.

• Address: 50000 E Historic Columbia River Hwy, Bridal Veil, OR

• Great for: Convenient, scenic, and a true Gorge experience

• Tip: Try the salmon chowder or a Marionberry dessert if available

•

Crater Lake National Park: Deep Blue Majesty

A SHIMMERING SAPPHIRE CRATER NESTLED HIGH IN THE CASCADE MOUNTAINS, CRATER LAKE IS A MARVEL OF NATURE—AND A MUST-SEE SUMMER DESTINATION FOR OREGONIANS. Formed nearly 8,000 years ago by the collapse of Mount Mazama, the lake is the deepest in the U.S. and among the purest on Earth.

Getting There from Salem

Distance: Approximately 200 miles

Drive Time: 4 to 4.5 hours

Directions: Take OR-22 East toward Bend, connect to US97 South in Bend, then head west on OR-138 to the park’s North Entrance. Note: the North Entrance typically opens by late spring—check road conditions before heading out.

What to See

Drive the 33-mile Rim Drive to take in sweeping views from every angle. Don’t miss the Phantom Ship Overlook, Watchman Peak Trail for panoramic photos, and if you're feeling adventurous, hike down to Cleetwood Cove for a boat tour or a (chilly) swim.

Lunch Stop

Beckie’s Café in nearby Union Creek is a classic stop just outside the park. Known for homey comfort food and berry pies, it’s the perfect pre- or post-lake fuel-up. Crater Lake’s vivid blues and alpine air offer the kind of awe that stays with you long after the drive home.

• Salem Multnomah Falls

• • Salem Crater Lake

Getting Started: Fly Fishing in Oregon

Oregon is a fly angler’s paradise. With its wealth of rivers, streams, and mountain lakes teeming with trout, steelhead, and salmon, it’s an ideal place to wade into the sport. If you're new to fly fishing, getting started is easier than you might think.

First, you’ll need a basic setup: a 5-weight rod and reel combo is a versatile choice for most of Oregon’s trout waters. Add a floating line, some tippet, and a selection of flies like Elk Hair Caddis, Pheasant Tails, and Woolly Buggers to get going. Local fly shops are excellent places to get outfitted and pick up tips.

Next, get licensed. Oregon requires an angling license and a Combined Angling Tag if you're targeting salmon or steelhead. These are available online through the Oregon Department of Fish and Wildlife.

Begin your journey on beginner-friendly waters like the Crooked River near Prineville or the Fall River near Sunriver. Both are accessible, well-stocked, and scenic.

Finally, be patient. Fly fishing is part skill, part art, and part meditation. Practice your casting, learn to read the water, and enjoy the serenity that Oregon’s wild places offer. With time and experience, you’ll be hooked.

Tamolitch Blue Pool: A Hike to a Hidden Gem

DEEP IN THE WILLAMETTE NATIONAL FOREST LIES ONE OF OREGON’S MOST DAZZLING NATURAL SURPRISES—TAMOLITCH BLUE POOL. Fed by underground springs, the pool’s brilliant turquoise water is so clear it looks unreal. It’s a refreshing forest adventure and a photographer’s dream.

Getting There from Salem

Distance: Approximately 95 miles

Drive Time: About 2 hours

Directions: Take OR-126 East through Springfield and continue toward McKenzie Bridge. Look for the Trail Bridge Reservoir sign and park at the trailhead for the McKenzie River Trail near the reservoir.

What to See

•

• Salem Tamolitch Falls

The 4.2-mile round-trip hike (moderate difficulty) follows the McKenzie River through lush forest, lava fields, and mossy terrain. After about 2 miles, the trail opens to reveal the surreal blue waters of the pool—stunning, cold, and unforgettable. Swimming is allowed but not recommended—the water rarely rises above 40°F.

Lunch Stop

On your way back, stop at Takoda’s Restaurant in Rainbow. It’s a casual spot with hearty burgers, fresh salads, and shaded patio seating—perfect after the hike.

Tamolitch Blue Pool is proof that some of Oregon’s greatest wonders are hidden in plain sight—if you’re willing to take the trail.

U-Pick Paradise: Oregon's Best Summer Fruit Farms!

SUMMER IN OREGON IS MORE THAN SUNSHINE AND SCENIC DRIVES, IT’S A CHANCE TO SAVOR THE SEASON, ONE BERRY AT A TIME. Across the state, family-run farms open their gates to eager pickers ready to fill baskets with juicy, sun-ripened fruit. Whether you're after strawberries, blueberries, peaches, or cherries, Oregon’s u-pick farms offer a delicious way to enjoy the outdoors and support local agriculture.

Berry Bonanza

June and July mark the peak of berry season, and the Willamette Valley is one of the best places to dive in. Farms like Creswell Blueberry Farm near Eugene or Anderson Blues outside Corvallis offer rows of plump blueberries ready for the picking. Earlier in the season, head to Davis Family Farm in Corvallis for strawberries that practically melt in your mouth.

Cherries

& Peaches

Sweet cherry season hits in early summer, and Hood River’s The Gorge White House is a favorite for u-pick cherries with a view. Later in the season, their peach orchards burst to life, offering the perfect opportunity to stock up for cobblers, jams, or simply fresh snacking.

Tips for a Tasty Trip

Bring your own containers (though many farms provide buckets), wear a wide-brimmed hat, and go early to beat the heat. Don’t forget water, sunscreen, and maybe a picnic blanket because you’ll want to linger.

A Fun and Fruitful Tradition

U-pick trips are more than just about fruit, they’re about making memories. Kids love the freedom to explore, and there’s something deeply satisfying about harvesting your own food. Whether you’re filling the freezer or nibbling as you go, Oregon’s fruit farms deliver a sweet taste of summer in every bite.

Cannon Beach & Haystack Rock: Coastal Charm at Its Finest

Where the forest meets the sea, Cannon Beach offers a refreshing escape with dramatic ocean views, salty air, and one of Oregon’s most iconic natural landmarks—Haystack Rock. It’s a classic coastal road trip destination perfect for a summer day (or weekend).

Getting There from Salem

Distance: Approximately 110 miles

Drive Time: About 2.5 hours

Directions: Take OR-22 West to Highway 18, then merge onto US-101 North at Tillamook and follow it straight into Cannon Beach.

What to See

Haystack Rock rises 235 feet above the tide line and is surrounded by tide pools teeming with sea stars, anemones, and crabs. At low tide, it’s easy to explore the base up close. For more nature, stroll along Ecola State Park’s cliffside trails or watch for puffins nesting on the rock in early summer.

Lunch Stop

The Wayfarer Restaurant is a longtime favorite right on the beachfront. Grab a window seat and enjoy coastal classics like clam chowder, Dungeness crab, or fish and chips with an unbeatable view of the waves and Haystack Rock. Whether you’re combing the beach or just soaking in the salty breeze, Cannon Beach delivers coastal serenity with a splash of small-town charm.

CHINTIMINI CHAMBER MUSIC FESTIVAL IN CORVALLIS

• • Salem Cannon Beach

CONCERT NO. 1 CHERRY

June 20 at 7:30 p.m.

Djupstrom, Liferman, Roussel, Carlos Simon & Dvořák

CONCERT NO. 2 OAK

June 23 at 6:00 p.m.

Gershwin, Haydn, Bloch & Brahms

CONCERT NO. 3 DOUGLAS

June 27 at 7:30 p.m. Bliss, Gwyneth Walker, Finzi & Rachmaninoff

CONCERT NO. 4 ALDER

June 29 at 2:00 p.m.

Shostakovich, Caroline Shaw, Coleridge-Taylor & Milhaud

program information & tickets at: chintimini.org

The Recipe for a Reliable Recall

THE VERBAL CUE “COME!” AND YOUR HAND SIGNAL MEAN “RUN TO ME AT TOP SPEED” BUT YOUR DOG DOES NOT UNDERSTAND THIS WITHOUT TRAINING. Young puppies will instinctively approach happy, high sounds and people who crouch to their level, but that stage fades quickly, and they don’t really understand the words or the expectations. Building a reliable recall requires a long history of rewards and a systematic practice plan.

There are two main components of a successful recall: your ability to get your dog’s attention and his interest in returning to you. If your dog doesn’t even look at you when they hear “Fido, Come!” you have an attention problem. If your dog looks when you call but won’t move toward you, she’s not motivated! Many dogs have training weaknesses in both departments so it’s important to strengthen both.

Attention: Harder at a Distance

Your dog has to be attentive to respond to any cue and it’s always harder at a distance. Calling a dog often causes them conflict, since we’re calling them away from something interesting. Rewarding attention before calling them prevents the build up of conflict because you’re only interrupting that activity for a moment. This is called splitting criteria: we are separating the goal behavior into

This means practicing attention around distractions without calling your dog. Use a long line to let your dog go 5-20 feet from you and see if they can respond to their name after they notice a bike/dog/squirrel/ deer. If your dog can’t pay attention, practice with distractions further in the distance.

Motivation: Listen to the Dog’s Feedback

Motivation is what makes your dog tick. It’s what drives her to do everything, including responding to your cues—especially over time and for the long haul. Common canine motivators: playing, chasing things, tug, going on walks, access to other dogs/ smells/novelty, and—the biggie— food.

Your dog may not be motivated by the same treats or toy every day, so be flexible in your offerings and pay attention to your dog’s feedback about your rewards. If her recall isn’t getting faster, your rewards aren’t working! Plan ahead to have extra-special treats and balance the value of your reward against the difficulty of the exercise. Extra effort or extra speed needs to be rewarded extremely generously. This is what helps your dog understand what you want!

Accidental punishment and misuse of the word dampens motivation, so don’t say it while leash walking or moving throughout the house. And certainly don’t use it when starting something he dislikes (bath, crate, etc) or ending anything really fun (yard and dog park time).

It’s your responsibility to create success! If your dog isn’t responding the way you want, make the game easier: less distractions, less distance, better rewards. Compromising temporarily will get you to your goal faster, since our expectations tend to outpace our dog’s true ability.

So if you’re tired of calling your dog and getting ignored, it’s time to change that! Join classes at Wonder Dogs Training so you and your dog gain the confidence to handle real-life scenarios with success!

Jenn Michaelis BA, CPDT-KA, RFE-CI

Owns and operates Wonder Dogs Dog Training in Corvallis

Visit Jenn's website to learn more: www.wonderdogstraining.com

small, attainable pieces and training those pieces individually.

Adopt This Dog

97330 541-207-3259

BBQ Trends Heating Up Summer 2025

BACKYARD BARBECUES ARE GETTING A SERIOUS GLOW-UP IN 2025. From smart tech to global spices and even grilled desserts, this summer’s cookout scene is more creative and inclusive than ever. Whether you're a weekend griller or a self-declared pitmaster, here are the top trends firing up grills across Oregon and beyond.

Smart Grilling Goes Mainstream

Tech is taking the guesswork out of grilling. Smart thermometers and app-connected grills now let you monitor temperature, cooking time, and even fuel levels from your phone. Whether you're smoking ribs low and slow or searing steaks to perfection, tools like WiFi-enabled temperature probes are making flawless BBQ more accessible.

Global Flavors on the Fire

Regional sauces are taking a backseat to international flair. Think Korean gochujang-glazed wings, Moroccan spiced lamb skewers, and Caribbean jerk vegetables. BBQ lovers are diving into spice blends and marinades from around the world, adding complexity and depth to backyard menus.

Plant-Based, Flame-Kissed Grill masters are giving vegetables the spotlight, and it’s not just portobellos. Smoked jackfruit sliders, grilled watermelon “steaks,” and plant-based bratwursts are popping up on more plates. Even traditional BBQ joints are experimenting with meatless options that still deliver big smoky flavor.

Back to the Fire

Live-fire cooking is enjoying a renaissance. More home cooks are ditching gas for wood or charcoal, embracing primal methods to get that unmistakable flavor. Expect to see more open-flame grilling, fire pits, and DIY smokers in local backyards.

Sweet & Smoky Finishes

Dessert isn't left out of the BBQ party. Grilled peaches with honey, smoked chocolate s’mores, and fire-roasted berry crisps are becoming must-try summer treats. A little smoke goes a long way in making sweets unforgettable.

This summer, barbecue is more than burgers and dogs— it’s a showcase of innovation, global taste, and bold creativity. So fire it up, try something new, and make 2025 your tastiest summer yet.

Super Green Pesto & Ravioli

Our bright and fresh green pesto takes less time to make than boiling the ravioli, so you can have an incredibly tasty plate of pasta in mere moments. Simply mix the pesto ingredients in a food processor or blender, then toss with the warm pasta – yum! The chèvre, greens and hazelnuts are a terric twist on traditional Parmesan and pine nut pesto. They taste so fantastic together it might just become your new normal.

Serves: 4

Diculty: easy

Prep time: 10 min

Cook time: 5 min

Ingredients

• 1 c broccoli sprouts (fresh, full container, trimmed)*

• 1½ c arugula, packed

• ¼ c parsley

• ¼ c chervil

• ¼ c roasted garlic cloves

• ¼ c Market of Choice House Chèvre

• ¼ c toasted hazelnuts

• ¼ t each salt and pepper

• 1 c extra virgin olive oil

• 2 lb fresh Market of Choice Ravioli (such as Lemon and Fromage

• Blanc), or fresh pasta, such as fettuccine

Instructions

Add greens to blender with garlic. Pulse to rough paste. Add cheese, nuts, salt and pepper and blend, drizzling in oil until smooth. Serve with fresh ravioli or pasta, reserving some pasta water for the pesto sauce; simply thin pesto with enough hot pasta water to coat ravioli for best results. Plate pasta and serve with a drizzle of olive oil, more sprouts and herbs for garnish, and a sprinkle of hazelnuts and freshly ground pepper. Serve with fresh bread and more pesto on the side, as desired.

*Broccoli sprouts are germinated seeds of the broccoli plant. They look like alfalfa sprouts and have a peppery, earthy taste. You’ll find them in your Market Produce Department.

Recipe Compliments of Chef Greg Cabeza at Market of Choice

Le Patissier

Creamy Mushroom Risotto

Servings: 4

Prep Time: 10 minutes

Cook Time: 30–35 minutes

Ingredients

• 1½ cups Arborio rice

• 1 lb mushrooms (cremini, button, or mixed), sliced

• 1 small onion, finely chopped

• 3 cloves garlic, minced

• ½ cup dry white wine (optional, but recommended)

• 4–5 cups warm vegetable or chicken broth

• ½ cup freshly grated Parmesan cheese

• 2 tbsp olive oil

• 2 tbsp butter (plus more for finishing, if desired)

• Salt and black pepper, to taste

• 2 tbsp fresh parsley, chopped (optional)

Tips!

Stirring constantly isn’t required, but frequent stirring helps release the rice's starch for creaminess.

Use a mix of wild mushrooms for extra depth of flavor.

Instructions

Warm the broth:

In a saucepan, keep the broth warm over low heat, it will be added gradually to the rice.

Cook the mushrooms:

In a large skillet, heat 1 tbsp olive oil and 1 tbsp butter over medium heat. Add mushrooms and cook until browned and tender, about 6–8 minutes. Season with salt and pepper. Remove and set aside.

Sauté onion and garlic:

In the same skillet or a large saucepan, heat the remaining olive oil. Add chopped onion and cook for 3–4 minutes until translucent. Add garlic and cook for 30 seconds more.

Add rice:

Stir in Arborio rice and toast it for 1–2 minutes, stirring constantly, until edges are slightly translucent.

Deglaze with wine:

Pour in the white wine and stir until it’s mostly absorbed, add warm broth one ladle at a time, stirring frequently and waiting until most of the liquid is absorbed before adding more. This process takes about 20–25 minutes. The risotto should be creamy and the rice al dente.

Finish with mushrooms and cheese:

Stir the cooked mushrooms back in. Add the Parmesan and 1 tbsp butter (optional for extra richness). Stir until creamy.

Season and serve:

Taste and adjust seasoning with salt and pepper. Top with chopped parsley if desired.

Garlic Butter Mushrooms

Servings: 4

Prep Time: 5 minutes

Cook Time: 10 minutes

Ingredients

• 1 lb whole mushrooms (white or cremini), cleaned and trimmed

• 3 tbsp butter

• 4 cloves garlic, minced

• 1 tbsp olive oil

• Salt and pepper to taste

• 1 tbsp fresh parsley, chopped (optional)

• 1 tsp thyme or rosemary leaves (optional for extra flavor)

Instructions

Prep the mushrooms: If mushrooms are large, halve or quarter them for even cooking. Pat them dry with paper towels to ensure they brown nicely.

Sauté the mushrooms:

Heat the olive oil and 2 tbsp of the butter in a large skillet over medium-high heat. Add the mushrooms in a single layer. Let them sear undisturbed for 3–4 minutes until browned on one side.

Stir and add garlic:

Stir the mushrooms and cook for another 2–3 minutes. Lower heat slightly, then add the remaining 1 tbsp butter and the minced garlic (and herbs if using). Sauté for another 1–2 minutes, stirring constantly so the garlic doesn’t burn.

Season:

Sprinkle with salt and pepper to taste. Stir to combine.

Finish and serve: Remove from heat.

Sprinkle with fresh parsley before serving if desired.

Serving Ideas:

Perfect alongside grilled steak, roast chicken, or pasta.

FRESH ï LOCAL ORGANIC

Open Daily –Two Locations

2855 NW Grant Ave

1007 SE Third St

COOKIN' WITH THE CO-OP

Real Estate Update

5 Design Projects to Improve Your Backyard

By Hong Wolfe, PhD Owner, Principal Broker, Realtor, CRS, CCIM, SRES, CIPS

YOUR HOME’S FAÇADE AND FRONT

YARD PLAY A ROLE IN ITS CURB APPEAL, BUT THE BACKYARD IS FOR YOU AND YOUR HOUSEHOLD TO ENJOY. Spending time making improvements to your backyard will help to maximize your enjoyment of your property and can increase its value. These backyard design projects will help to beautify your yard while creating opportunities for new ways of spending time in it.

1.

Improve Your Deck

Just as the kitchen can often be the heart of a home’s interior, a deck is typically the central hub of the backyard. To maximize the seating capability of a deck with a smaller footprint, consider tiering your deck into multiple levels. By adding some separation vertically, you’ll make the most of its square footage.

Consider butting up your built-in seating to your deck’s banister or railing and wrapping it around the perimeter. This will help make your deck more welcoming while saving space that would be taken up by chairs. For an even more efficient space-saving strategy, keep the space underneath your built-in seating open or install a drawer system to store your backyard and/or outdoor kitchen items and tools. If a deck rebuild isn’t in the cards, try simpler improvement projects like restraining it or adding outdoor lighting.

2. Build a Tool Shed

Every backyard requires maintenance, and you typically need tools to keep it in tip-top shape. A useful DIY project for your backyard is to build a tool shed to

house your garden tools and landscaping equipment. This will give them a safe, dry storage space, which helps to extend their useful life and avoids having to make unnecessary replacements. When in doubt, add extra shelving space, as you very well may build out your tool collection over time. Once your shed is complete and all your tools are in their right place, install a secure locking system to protect your equipment.

3. Create an Outdoor Cooking Area

Outfitting your backyard for a robust outdoor kitchen with all the bells and whistles can be expensive. Fortunately, you can create an outdoor cooking area without having to break the bank. Depending on your local climate, it may be wise to cover this area with some sort of roof structure. If so, be sure to leave ample room between your cooking equipment and the height of the roof to allow flames and fumes to safely escape.

Different types of barbecues can satisfy your outdoor kitchen needs, depending on how much room you have to work with. Charcoal grills are ideal for smaller spaces, while built-in barbecues can provide a more comprehensive grilling setup if you have the allotted square footage.

4. Give Your Flower Beds a Makeover

Flower beds have quite an impact on the overall aesthetic of your backyard. If your flower beds are overgrown, start by pulling out the weeds. Use a garden trowel; this will help to dig up the roots and decreases the chance of recurring weeds. Remove all the weeds and debris, then rake the soil to prepare it for composting.

While you rake, keep an eye out for rocks and gravel and remove them from the flower bed.

Now you’re ready to add a new layer of compost. This does wonders for the health of the soil and encourages new plant growth. Sprinkle in two to three inches of compost and work it into the soil with a shovel. You can also experiment with adding other nutrient-rich ingredients or plant materials that are conducive to soil in your climate, such as peat or manure.

5. Build Your Ultimate Patio

For many homeowners, building a patio exists at the crossroads between a DIY project and one that requires a professional’s expertise. Whichever route you choose, executing a patio installation can take your backyard to the next level. Choosing your patio material is the first step. Concrete, flagstone, brick, terra-cotta, and pea gravel are all common patio materials that have their respective advantages and disadvantages. If having a patio that’s built to last is your top priority, then brick, flagstone, or concrete may be the way to go. These materials also complement a variety of house styles, as well. If you’re looking to create a more relaxed environment in your backyard, then pea gravel or clay may be more your style. These materials recall aspects of the beach and seaside living.

On the Money

Life Insurance Needs Over Time

By Sten Carlson

IT’S EASY FOR MANY OF US TO APPROACH LIFE INSURANCE WITH A “I’LL HANDLE THAT LATER” OR A “SET IT AND FORGET IT” MINDSET, AND TO ASSUME THAT YOU HAVE TIME TO SORT OUT THE DETAILS OF ADEQUATE INSURANCE COVERAGE DOWN THE ROAD. Yet, life insurance can play a key role in protecting your loved ones financially should you pass away unexpectedly. Here are some examples of how life insurance can be a powerful protection strategy, depending on your life stage, to inspire you to take action in the nearterm.

Young adults starting their careers. When you settle into your first or second job and take over responsibility for your own financial matters, you’re likely balancing a myriad of priorities such as paying off student loan debt or managing the mortgage of a newly-purchased home. In the event of your death, you could leave your loved ones on the hook to cover your financial obligations outof-pocket. A life insurance policy may help provide cash flow for your parents, siblings or another beneficiary to manage your affairs without it becoming a potential financial burden.

Newly married couples. As you build a life together with your spouse, it’s likely that your individual financial responsibilities will become intermingled, even if you choose to maintain separate accounts. If you die prematurely, your spouse could be drastically affected by the loss of your paycheck and added expenses. Life in-

surance can help replace the lost income and financial responsibilities, helping the surviving spouse carry on with more financial security.

Parents. For many Americans, the need for life insurance becomes top-of-mind following the birth or adoption of a child. If you have or are considering starting a family, now is a great time to evaluate your insurance policies. It is important to ensure you have enough coverage to meet your family’s day-to-day expenses, in addition to future financial goals, such as college education. If one spouse stays at home to care for your child, consider having enough life insurance to address the cost of potential daycare or after-school care. Additionally, you may want to account for regular living expenses and maintaining progress on retirement savings for the surviving spouse.

Older adults nearing or in retirement. As you accumulate wealth or become an empty nester, your need for life insurance may decline. Be sure to maintain enough coverage to protect your retirement savings for you and your partner. Once in retirement, the need for a death benefit, which provides annuity or lumpsum payments to the surviving spouse, may become less significant. Certain types of life insurance policies may offer the flexibility to borrow against accumulated cash values to provide cash flow in retirement. Accessing policy cash value through loans and surrenders may cause a permanent reduction of policy cash values and death benefit and negate any guarantees

against lapse. Make sure to read the fine print when it comes to this type of loan. Evaluate your coverage against what you anticipate spending in retirement to see if these or other options could help your financial confidence.

Those preparing for the transfer of assets. Depending on the size of your estate, taxes may reduce the amount of assets you intend to pass down to heirs after your death. Life insurance could be one way to protect the interests of family members and other beneficiaries. For example, you could purchase a policy with a death benefit that could provide liquidity to offset the impact of any taxes that would be due at the time of your death. This can help survivors avoid being forced to sell assets to meet tax obligations and allows your legacy to be preserved.

No matter your life stage or financial situation, it’s important to have insurance in place to provide for and protect your loved ones. Make it a priority to regularly review your coverage and ensure it addresses the changing needs for you and your family. If you would like help assessing your options and exploring the amount of coverage that is appropriate, talk to an insurance professional and financial advisor familiar with your financial priorities.

Sten Carlson

The Perfect Father’s Day Gift Is Just Around the Corner

By Oscar B. Hult, Haberdasher

WITH FATHER’S DAY FAST APPROACHING, MANY OF US ARE LEFT PONDERING THE AGE-OLD QUESTION: WHAT DO YOU GET THE MAN WHO HAS EVERYTHING? The answer might be simpler, and closer than you think. Skip the last-minute online orders and the impersonal big-box options. Instead, step into your local haberdashery, where tradition, craftsmanship, and timeless style come together to create something truly meaningful.

By Oscar B. Hult, Haberdasher

A haberdashery is more than just a shop; it’s a curated experience. It’s where neckties aren’t just accessories—they’re heirlooms waiting to be passed down. Where a hand-finished fedora or a well-made pair of cufflinks say more than any gadget ever could. Whether your dad is a man of classic tastes or simply appreciates quality, a visit to

your neighborhood haberdasher offers something for every gentleman.

From custom-tailored shirts and perfectly fitted trousers to leather goods, shaving kits, and shoe care essentials, these shops specialize in gifts that are both personal and practical. Many also offer services like alterations, hat restoration, and even traditional shoeshines—ideal if Dad already has a beloved wardrobe in need of a refresh.

Shopping local also brings the benefit of expertise. The staff at a haberdashery aren’t just salespeople; they’re stylists, craftsmen, and historians rolled into one. They’ll help you choose something with lasting impact, not just a passing trend.

So this Father’s Day, give Dad more than a gift—give him a story, a piece of tradition, and something he’ll use and love for years to come. All it takes is a short stroll to your local haberdashery to find something truly unforgettable.

In The Garden

Warm Season Perennials: Summer’s Long-Blooming Stars

By Justin Read

AS SPRING’S EARLY BLOOMERS BEGIN TO FADE, IT’S TIME TO LOOK AHEAD TO THE TRUE SHOWSTOPPERS OF THE SUMMER GARDEN—WARM SEASON PERENNIALS. These heat-loving plants thrive in long days and high temperatures, delivering bold color and texture just when the rest of the garden can start to look a little tired.

Among the most dependable are echinacea (coneflower) and black-eyed Susan—both offer daisy-like blooms in sunny yellows, oranges, pinks, and purples, attracting pollinators and requiring minimal care once established. Salvia and Russian sage add height, fragrance, and vibrant blues and purples that shimmer in the sun. These are ideal for hot, dry spots and resist browsing by deer and rabbits.

If you’re after tropical flair, canna lilies and dahlias provide lush foliage and spectacular blooms all summer long. While they may need to be lifted in colder zones at season’s end, their impact is worth the effort. Alstroemeria and hardy hibiscus round out the warm-weather roster, bringing brilliant reds, pinks, and whites that pair beautifully with ornamental grasses or as cut flowers.

Unlike spring bulbs and early perennials that begin to decline as temperatures climb, warm season perennials are just getting started. Most benefit from full sun, welldrained soil, and a layer of mulch to conserve moisture and suppress weeds.

For a garden that keeps giving into late summer and even early fall, consider layering these perennials among spring bloomers. Not only will they fill the seasonal gaps, but they’ll also ensure your landscape stays colorful and lively well into September.

Whether you’re aiming for cottage charm, a pollinator haven, or a bold tropical display, warm season perennials are the key to a long, vibrant growing season. Plant now—and enjoy the heat!

Justin Read is the owner of Garland Nursery in Corvallis.

EchinaceaCanna LilyHardy Hibiscus

Queen’s Chopstick

Not just Chinese food!

Our Asian fusion menu will delight you. You’ll love our chic new restaruant, and our delicious menu items presented with style. Many reviewers have called ours “the best asian food in Corvallis,” come find out why.

www.queenschopstick.com

11:00 am 10:00 pm Sun-Wed 11:00 am 11:00 pm Thurs-Sat

2329 Kings Blvd Corvallis

541-758-9166

del Alma

An exciting menu of new Latin fusion cuisine. Fabulous riverfront bar, special events, extensive wine list. A truly memorable dining experience.

Menus and more at: delalmarestaurant.com

Open for dinner

Mon - Thurs 5:00 -- 9:30 Fri & Sat 5:00 - 10:00

136 SW Washington Ave Suite 102, Corvallis 541-753-2222

Homegrown Oregon Foods

Life is busy and eating healthy can be challenging. Homegrown Oregon Foods is an oasis in a sea of fast food. Our food is made with healthy, fresh ingredients at an affordable price, and always 100% gluten free.

Dine in, Pick up, or Delivery

See the website for details.

640 Hickory Rd. in NW Albany (At the Barn) 541-971-7174

www.homegrownoregonfoods.com

KaiyoSushi

Albany’s new sushi sensa�on. Kaiyo Sushi is the place for a quick lunch mee�ng, date night, or family night out.

Watch as expertly prepared sushi floats past your seat on our conveyor, and pick your favorites.

Sashimi, sushi, vegetarian and vegan op�ons -- even dessert.

A taste of Japan, in Albany. Come by today and have some sushi!

Open 11 am to 10 pm 2826 San�am Hwy SE, Albany, OR 97322 (Next to Elmer’s)

(541) 497-2622

New Morning Bakery

A local landmark for over 30 years. Our bakers and chefs are at work around-the-clock preparing all your favorite dishes and baked goods using only the finest ingredients. Breakfast, Lunch, Dinner, or anything in between. Now offering catering too.

Mon-Sat 7:00 - 9:00 Sunday 8:00 - 8:00

219 SW 2nd St. Downtown Corvallis NewMorningBakery.com 541-754-0181

La Rockita

Corvallis' favorite Mexican food. Come eat! Or order online for pickup.

11AM to 7PM, closed on Sundays.

922 NW Circle Blvd #130 541-753-7143

larockita9thandcircle.com

Wellness

5 Ways Decluttering Will Improve Your Well Being

By Kris Denning

TOO MUCH STUFF CAN SUCK THE LIFE OUT OF YOUR ENERGY BODY AND PREVENT YOU FROM FEELING AT EASE IN YOUR OWN ENVIRONMENT. Here are 5 ways that decluttering can contribute to a more balanced and healthy body, mind, and soul.

1) Heal Your Root Chakra

One sign of an imbalanced and overactive root chakra is hoarding. Hoarding is when we accumulate and have difficulty letting go of stuff. This stems from a fear of scarcity. Any feeling of not having enough food, money, or anything necessary for life in our earliest years can affect the development of this energy center.

“Stuff” makes people feel more secure, or so they may think. In truth, too much stuff can be draining physically, emotionally, and can prevent you from having the space to welcome abundance into your life.

2)Release Guilt

Are you holding on to things that you may otherwise get rid of, over guilt? I cannot count how many people I have known in my life that hold onto things out of guilt. Usually because a loved one died and left it to them.

When our loved ones pass on, they do

not care the slightest about their stuff. If it means something to you and you have the space for it, keep it. Cherish it. Otherwise, donate it or offer it up to someone who will cherish it. Guilt is not a healthy emotion to harbor. Stuff is stuff. We cannot take anything with us when we leave this Earth.

3) Lose Weight

Did you know that when you let go of stuff you are holding onto, that you may lose excess body weight? Think about how it feels to walk by a room that is filled with clutter. Consider how even looking at it can weigh you down.

Energetically, it does. Too much stuff can make you feel unmotivated and lethargic. Free up yourself and the space, by decluttering and getting rid of what you don’t need. You will feel lighter, have more energy, and will likely move your body more, hence the weight loss.

4) Free Up Space for What you love

Imagine what you could do with that cluttered room you clear out? The garage you could park in and/or find things in. A spare room for guests to be comfortable in. A space to enjoy peaceful meditation, writing, reading, or some form of art you love.

I’m sure there is something deep down you would like the space to enjoy. There’s never a time like the present. Treat yourself.

5) Breathe Deeper and Relax

A clear space enables you to breathe deeper. I’m sure you have walked into a space that was filled with stuff versus an open-air space with plenty of room. One naturally provides a more calm, peaceful energy and the ability to breathe deeper. A cluttered room harbors more dust, mold, and allergens. If you have allergies and sensitivities to your environment, look around. Tidying up may likely help you breathe better.

When considering what to get rid of, feel your body react when you look at or hold the item. Do you feel joy and lightness? Or do you feel guilt, shame, or tightness in your body? Your body is your best gauge to decide what to hold onto. Maybe what you end up donating, is exactly what will bring joy to someone else. A win win.

Check out my Youtube Channel @ Healthy To The Soul – for free guided meditations.

15 Lessons In Fitness, Health and Life

By Drew Skaggs

IN HONOR OF WILLAMETTE LIVING’S 15-YEAR ANNIVERSARY, I WANTED TO SHARE 15 LESSONS THAT HAVE STUCK WITH ME OVER NEARLY TWO DECADES OF COACHING—AND JUST AS IMPORTANTLY, NEARLY TWO DECADES OF LEARNING FROM THE PEOPLE I COACH.

I enjoy lists like this because they’re brief, memorable, and actionable. Some may affirm what you're already doing. Others might challenge you to think differently. I hope a few stick and help you live, move, and feel just a little bit better.

And just to be clear: I’m still a work in progress on many of these myself. (Looking at you, phone notifications.) These lessons aren’t about perfection—they’re about awareness, improvement, and stacking small wins over time.

IN NO PARTICULAR ORDER:

JUST GET STARTED

There’s no perfect time to start a training plan, a nutrition habit—or anything, really. Waiting for the “right moment” usually means waiting forever. So just get started. You won’t always feel like working out. But once you’re in motion, momentum usually takes over. And afterward? You’ll almost always feel better—physically and mentally—for showing up and doing the work.

NEVER HIT THE SNOOZE BUTTON

Don’t start your day with a broken promise to yourself. Whether it’s waking up for a workout or getting your kids to school, hitting snooze doesn’t help. Those extra minutes don’t bring real rest—they just make you late and stressed. You’re better off getting up and getting going. Sleep is critically important—but snoozing isn’t the way to get it. (See the next lesson.)

GO THE F*CK TO SLEEP

This book may have been written for toddlers, but the message applies to adults, too. Sleep is the ultimate recovery tool— better than supplements, better than massage guns, and definitely better than “just one more episode.” Prioritize it like your life depends on it.

ACTION PRECEDES MOTIVATION

Most people wait to feel motivated before they act. But it usually works the other way around—action builds momentum, and momentum sparks motivation. Discipline is the bridge that gets you moving, especially on the days you'd rather stay horizontal.

STRENGTH AND POWER

TRAINING ARE NON-NEGOTIABLE

As we age, we naturally lose muscle—but before that, we lose the ability to contract it quickly and purposefully. Strength and power training can delay or even reverse

both. When you're younger, training means staying active and playing the sports you love. As you get older, it might mean the difference between bouncing back from a fall… or not getting back up.

TURN OFF YOUR PHONE NOTIFICATIONS

You don’t need to be interrupted every time someone likes your post or a promo email rolls in. Keep essential ones. Cut the rest. Protect your focus like it’s a finite resource—because it is.

PRIORITIZE PROTEIN AND VEGGIES

This one counts as two—because they’re that important. Most people under-eat both, especially at breakfast. Protein supports strength, appetite control, and recovery. Veggies bring fiber, micronutrients, and volume. Build your meals around these, and let the rest fall into place.

CONSISTENCY BEATS INTENSITY

A handful of smart workouts each week, done year-round, beats sporadic bursts of all-out effort. Think of it like dental care: going to the dentist twice a year is great, but it won’t save you if you’re not brushing and flossing daily.

YOU SHOULD ENJOY YOUR TRAINING

You don’t need to love every rep— but you should generally enjoy your training. If you hate it, you won’t stick with it. Find a training style (or a community… ahem, The SHOP) that makes you want to come back.

YOUR HEALTH

ISN’T A 30-DAY PROJECT

You can’t overhaul a lifetime of habits in four weeks. And what usually happens on Day 31 of a 30-Day Detox? Yep—Re-tox. Real, lasting change takes time and repetition. Think of your health as a long-term investment, not a quick-fix renovation.

YOUR ENVIRONMENT > YOUR WILLPOWER

Willpower is unreliable—especially at the end of a long day. But your environment? That’s something you can control. Keep nutritious food visible. Lay out your workout clothes. Set up your space so the helpful choices are easy, and the unhelpful ones are harder to make. A great environment nudges you in the right direction.

just move your joints daily like you actually want them to keep working. Use it or lose it isn’t just a saying here—it’s reality.

DON’T MAJOR IN THE MINORS

THE OLDER YOU ARE, THE MORE MOBILITY YOU SHOULD DO Mobility might feel optional in your 20s—but by your 40s and beyond, it’s essential. You don’t need to be Cirque du Soleil-ready—

We sometimes stress over the perfect protein powder or whether our salmon is wild-caught—but skip the basics like sleep, hydration, and consistency. Nail the fundamentals first. It’s not about being perfect all the time—that’s unrealistic. Be really good most of the time.

DON’T CHASE SWEAT, CHASE PROGRESS

Just because a workout leaves you drenched doesn’t mean it was effective. Progress comes from smart training, not just hard training. Focus on moving better, getting stronger, and building capacity—not just on being exhausted. Track how many workouts you complete this year—not how many burpees you crammed into one session.

Fifteen years is a long time to be in the game, and I’m grateful to Willamette Living for being part of this community and for championing health, connection, and good living along the way. I hope a few of these hit home. You don’t need to master all 15 at once—just pick one, give it a go, and build from there.