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Speeding driver jailed for causing death of devoted family man

A speeding motorist who caused the death of an “extremely devoted” family man has been jailed.

Zakariya Navid struck a pedestrian as he sped along Alfreton Road, Bobbers Mill, in wet and dark road conditions on 17 March 2023.

Tragically, 66-year-old Vasile Predoiu – who had been crossing the road – died at the scene having sustained catastrophic injuries in the collision.

Nottingham Crown Court heard Navid,

who was aged 23 at the time, initially fled the scene but returned a short time later and presented himself to officers.

A police investigation found he was uninsured at the time of the collision and that he tried to con officers by retrospectively purchasing insurance in the moments after he struck Mr Predoiu.

He also told officers that he hadn’t been speeding and Mr Predoiu had stepped in front of his Audi A3, causing the collision at approximately 10.45pm.

However a forensic collision report concluded his account was untrue and that he failed to stop in time because he travelling at approximately double the 30mph speed limit. Navid was subsequently charged and put before the courts.

The case was heading for trial until Navid, now aged 26, finally entered guilty pleas at a hearing in May this year, admitting causing death by careless driving and causing death by driving while uninsured.

At his sentencing hearing on Tuesday this week (12 August), a victim impact statement on behalf of Mr Predoiu’s family was read out in court.

The statement described him as “extremely devoted” to his wife of almost 50 years, as well as to his children and grandchildren.

It added: “As a personality, he was an extremely happy man and he enjoyed life. He liked simple things and he found his happiness with his family.

“He often helped his friends who had no work by bringing them food, he helped them get back on their feet. He found satisfaction in being useful and in giving something back

to the community of which he was a part.

“He was also an extremely wise man. He had a kind word to say to every person around him and he tried to help everyone.”

In his sentencing remarks, Judge Steven Coupland said “no sentence can begin to reflect all that has been lost”.

He accepted Navid was a hardworking citizen who had shown remorse, but that his offending crossed the custodial threshold.

Jailing him for 26 months, he told Navid it was inexcusable to speed along a busy city road in wet and dark conditions.

He said: “If anything, those conditions should have led to you driving below the speed limit. Instead you chose to drive at double the speed limit.”

The judge also told Navid that he will be disqualified from driving for two years, effective from the point he is released on licence half-way through his sentence.

Following the sentencing, Detective Constable Emma Temple, of Nottinghamshire Police’s Serious Collision Investigation Unit, said:

“First and foremost, I would like to extend my condolences to Mr Predoiu’s family and friends.

“No sentence will ever undo the devastation and immense grief caused to them. However I hope the conclusion of the court proceedings provides some closure to them.

“Tragically, Mr Predoiu had been crossing the road in order to get home when he was struck by Navid’s car. He was an extremely devoted family man and the impact of his loss on his loving wife, children and grandchildren is simply beyond measure.

“The conclusion of this sad case acts as a stark reminder of the devastating consequences families can be left to face and for the need to stay safe on the roads.”

Zakariya Navid jailed for 26 months

Vasile Predoiu

Neighbourhood officers reduce bicycle thefts by 40 per cent in Broxtowe

Bicycle thefts in Broxtowe have almost halved as Nottinghamshire Police continue a comprehensive approach to tackle offending in communities.

Neighbourhood officers’ effective problemsolving policing has contributed to a prolonged reduction in bicycle thefts, with reports falling by 40 per cent.

This includes conducting proactive patrols, utilising new CCTV cameras, targeting prolific thieves, and hosting bike security events to drive down offending.

A total of 137 bicycle thefts were reported in Broxtowe in the 12 months to March 2024.

The work of neighbourhood officers has resulted in 65 fewer offences by July 2025, which fell to 72.

One prolific offender who was linked to a series of garage and shed break-ins was jailed, which has helped contribute to the reduction in bike thefts.

The 26-year-old was charged with burglary after two homes were broken into in Long Eaton.

He was jailed for 16 months when he appeared at Nottingham Crown Court in March 2024.

Another man was caught handling stolen goods after a stolen bicycle was tracked to a garage in Stapleford.

Officers following a tracking device concealed on the bicycle discovered 11 other bikes stored at the garage, which were linked to burglaries in Beeston and Bramcote.

The bikes were seized, and the 36-yearold man admitted buying the cheap bicycles to refurbish and resell, while believing that they might be stolen.

He received a conditional caution as part of an out-of-court disposal and was required to complete an impact of crime rehabilitative programme, which enables a suspect to reflect on their behaviour and how their actions have affected other people.

Nottinghamshire Police also provides a free bike-marking service to residents to increase the security of bicycles and deter theft.

Neighbourhood officers have hosted several events this year at the Canalside Heritage Centre at Beeston Lock and the Nurseryman pub on Derby Road.

BikeRegister is the national cycle database used by all UK police forces to search for

stolen bicycles and reunite them with their rightful owners.

Bicycles are marked for free with two tamper-proof stickers and the bike’s details are registered on the database. This acts as a deterrent for thieves as the bike is permanently marked, making it less desirable to steal and harder to sell on.

The installation of CCTV cameras across Beeston in September 2024 has also helped officers drive down crime and identify suspects.

New high-definition cameras have been strategically placed in locations throughout the town, including hotspot areas known for higher levels of antisocial behaviour and other criminality.

The cameras are equipped with advanced night vision and provide monitoring 24 hours a day, which helps officers respond swiftly and effectively to incidents.

The 13 locations include Beeston’s tram and bus interchange, Station Road, and Acacia Walk, with funding provided by Nottinghamshire’s Police and Crime Commissioner.

Sergeant Heather Harding, of Nottinghamshire Police’s Broxtowe neighbourhood policing team, said: “Residents and businesses in Broxtowe quite rightly expect action when they raise concerns with us.

“We want to make Nottinghamshire a safer place to live, work, and visit, by reducing offending, victims, and the demand on policing.

“You may not always see us, but officers conduct daily uniformed patrols to show a visible presence and deterrence, particularly around the High Road.

“We proactively engage with known offenders to deter crime and believe greater public awareness of bicycle security has helped contribute to this fall.

“Our approach to bicycle theft has been effective and is yielding positive results, with a 40 per cent reduction in offences.

“This is a significant decrease and is down to the hard work of neighbourhood officers and proactive work with our partners and the local authority.

“We will continue to tackle criminality and issues raised with us, so we would always encourage residents to contact us with their concerns.”

Drug dealers rumbled after car search leads police to £30,000 worth of cocaine

A car stop led officers to uncover £30,000 worth of cocaine and put two drug dealers behind bars.

The force’s knife crime team were out on patrol when intelligence came in about a vehicle with links to drug dealing.

Marios Mecani, 24, was pulled over on 18 April on Derby Road, Radford.

During a search of the car, officers discovered deal bags full of cocaine shoved down the back of the front passenger seat alongside keys to a property.

He tried to claim the drugs in the car were for his own use, but a further search of Mecani’s address on Alfreton Road, Radford, led to £30,000 worth of cocaine, £20,000 in cash, and large quantities of deal bags being

recovered – pointing to a much larger drug operation.

Xhanluka Duraj, 20, was also suspected to be involved in the operation, with officers’ suspicions confirmed after they found his ID card and documentation at the Alfreton Road property.

The next day, on 19 April, reports came in of unknown men entering a student property, and on arrival, Duraj tried to flee the scene.

Following a pursuit, he was detained and searched by police where bundles of cash and a phone he attempted to destroy were seized.20250812-cocaine-cash.jpg

Appearing in Nottingham Crown Court on Monday 11 August, Duraj, of no fixed address, was sentenced to three years and six months after being found guilty of possession with the intent to supply cocaine and possession of criminal property.

Mecani, of no fixed address, was also found guilty of possession with the intent to supply the Class A drug and possession of criminal property, and was jailed for three years and six months.

Constable Malachi Keane, of Nottinghamshire Police, said:

“Mecani and Durag were clearly involved in a significant drug dealing operation and were caught red-handed with thousands of pounds worth of cocaine, a significant amount of cash and drug paraphernalia all tied to them.

“Drugs can ruin the lives of very vulnerable people, with those involved in the growing and distribution often subjected to dire conditions, and others who want to feed their habits involved in acquisitive crime.

“Anyone found to be involved in their supply can expect a robust response from the force.”

Closure Order Granted to Tackle Serious Anti-Social Behaviour in Nottingham

Nottingham City Council’s Anti-Social Behaviour (ASB) Team, working closely with Nottinghamshire Police, has secured a three-month Closure Order on a property in Bentinck Road following persistent and serious complaints from residents and professionals.

The action comes after a referral from homelessness charity Framework, which reported that the occupant of 34 Bentinck Road was exploiting vulnerable individuals, issuing threats of serious violence towards staff and others, and causing ongoing nuisance and disorder in the neighbourhood.

A constant stream of visitors at all hours was said to have severely disrupted the peace of the area, with Nottinghamshire Police called to the address on numerous occasions due to disturbances and concerns for public safety.

Despite sustained support from Framework and repeated attempts to resolve the situation, the occupant refused to engage and continued to display behaviour described as “serious anti-social conduct”, impacting both vulnerable individuals and the wider community.

Closure Orders are considered a last resort, used only where there is compelling evidence of harm and an urgent need to protect residents and frontline workers.

Councillor Corall Jenkins, Executive Member for Neighbourhoods, Waste and Equalities, said:

“Everyone deserves to feel safe in their own home and their neighbourhood. This action shows that we will not hesitate to step in and protect vulnerable residents and frontline workers when serious antisocial behaviour puts them at risk.

“It’s a clear example of the Council Plan

in action – working with partners to build stronger communities, reduce harm, and make neighbourhoods safer for everyone. I’d like to thank the ASB team, Nottinghamshire Police, and Framework for their continued partnership and support in tackling these issues head-on.”

Claire McGonigle, Deputy Chief Executive at Framework, added:

“We’re grateful to Nottingham City Council and Nottinghamshire Police for their support with this situation. The best efforts of our staff had not resulted in a change of behaviour at the property and the usual routes open to us to end the tenancy would have taken many months to conclude, leaving neighbours, staff and the wider community at risk.”

The property will remain closed for three months, with council teams and partners continuing to monitor the area and support affected residents. Officials say the order will give local people a chance to experience some much-needed respite and enjoy a safer, more peaceful environment.

Detective

Summer at the Cinema: A Blockbuster Summer at The Arc Cinema

As the summer sun graces Nottinghamshire, The Arc Cinemas in Beeston and Hucknall are set to be the epicentres of cinematic excitement with their "Summer at the Cinema" campaign. This enticing offer rewards moviegoers: watch any four summer releases and receive a fifth ticket absolutely free. It's a perfect incentive for families, friends, and film enthusiasts to immerse themselves in the season's most anticipated films.

The Arc Cinema Beeston, a modern eightscreen venue, stands as a testament to the town's revitalisation. Opened in May 2021 as part of the £50 million Beeston Square redevelopment, it brought back the magic of the big screen after a 50-year hiatus. With luxurious reclining leather seats throughout, Immersive Surround Sound, and two premium HYPERSENSE auditoriums featuring 4K laser projection and Dolby Atmos, it offers an unparalleled viewing experience.

In Hucknall, The Arc Cinema has breathed new life into the historic Byron Cinema. Originally opened in 1936, the building underwent significant refurbishment and reopened in 2020 as a four-screen multiplex. While preserving its Art Deco charm, it now boasts state-of-the-art facilities, including recliner seating throughout as standard, ensuring that patrons enjoy both nostalgia and modern comfort.

This summer's film lineup is nothing short of spectacular. James Gunn's "Superman" reboot introduces audiences to a fresh take on the iconic hero, exploring his dual heritage and the challenges of balancing Kryptonian legacy with human upbringing. Marvel's "Fantastic Four: First Steps" brings the beloved team into the MCU, set against a 1960s-inspired backdrop, promising a blend of nostalgia and innovation. For those seeking family-friendly fare, "Freakier Friday" reunites Jamie Lee Curtis and Lindsay Lohan in a sequel filled with humour

and heart.

Beyond these highlights, the cinemas will showcase a diverse array of films catering to all tastes. From animated adventures to gripping thrillers, there's something for everyone. The "Summer at the Cinema" campaign encourages patrons to explore this variety, rewarding their cinematic journeys with a complimentary ticket after four visits.

Both The Arc Cinema locations are more than just movie venues; they're community hubs. With comfortable seating, advanced

sound systems, and a welcoming atmosphere, they offer an ideal setting for summer outings. Whether you're a lifelong film buff or looking for a fun day out with family and friends, these cinemas provide the perfect backdrop.

Don't miss out on this opportunity to make the most of your summer. Dive into the world of cinema, discover new stories, and enjoy the added bonus of a free ticket. For showtimes, terms and conditions and more information, visit ArcCinema.co.uk

Call for Specialist Foster Carers Across the East Midlands

Nottingham City Council has issued an urgent appeal for more specialist foster carers across the East Midlands, warning that the need for tailored placements for children with complex needs is at its highest in over a decade.

According to the latest figures from the Department for Education, there were 83,840 children in care in England as of 31 March 2024 – a rise of over 6,000 since 2018 and part of a steady upward trend that has continued for more than ten years. The East Midlands alone is home to thousands of these young people, with many living in Nottinghamshire and Derbyshire. While most children are placed in general foster care, around one in five require specialist placements to address significant emotional, behavioural, or psychological challenges.

Specialist foster care is designed for young people who have experienced severe trauma, neglect, abuse, or multiple placement breakdowns. These children often struggle with trust, attachment, and emotional regulation, and require a consistent, therapeutic approach to help them rebuild their lives.

The human impact

Jordan, 15, is one such young person. Although not a real individual, his story is based on the experiences of many in the care system. A bright and curious teenager with a fascination for science fiction and space exploration, Jordan has faced a turbulent childhood marked by disrupted attachments and difficulty trusting adults. Several failed placements have left him wary and withdrawn.

However, in the right environment – one that is safe, stable, and supported by carers trained to understand trauma – Jordan begins to thrive. His confidence at school grows, he reconnects with hobbies, and he starts forming healthy, meaningful relationships.

Jordan’s story underscores a key message from social care professionals: specialist fostering is not just about providing a home –it is about rebuilding a life.

What makes specialist fostering different

Unlike standard foster care, specialist fostering involves:

• Therapeutic care models and traumainformed approaches tailored to individual needs.

• Enhanced financial allowances, typically

between £450 and £700 per week, reflecting the intensity of care required.

• Ongoing training to equip carers with advanced skills in managing challenging behaviour, trauma responses, and mental health issues.

• Access to professional supervision and regular support from dedicated social workers.

• Close collaboration with therapists, teachers, and health professionals to provide a holistic network of care.

While many specialist carers come from backgrounds in health, education, social care, or emergency services, experience is not a barrier. The most important qualities, according to Nottingham City Council, are emotional resilience, patience, and a genuine commitment to supporting young people in crisis.

Measurable benefits

Research has shown that children in specialist foster placements are 50% less likely to be excluded from school compared to those in standard care arrangements. They also have fewer placement breakdowns, improved attendance in education, and better long-term mental health outcomes, including reduced anxiety and trauma-related symptoms.

For carers, the role is challenging but lifechanging. Many report a profound sense of purpose and fulfilment as they see the young people in their care achieve milestones once thought impossible – whether that’s passing exams, taking part in community activities, or simply learning to trust again.

Recruitment drive and events

To meet rising demand, Foster for East Midlands Councils has launched a major recruitment campaign, encouraging people to explore whether they could become specialist carers. A series of free information sessions – both online and in person – will run throughout August, September, and October.

Online sessions (via Zoom):

• Wednesday 20 August, 12pm–1pm

• Tuesday 9 September, 6.30pm–7.30pm

• Thursday 25 September, 12pm–1pm

• Wednesday 8 October, 6.30pm–7.30pm

• Tuesday 21 October, 12pm–1pm

In-person events:

• Wednesday 17 September, 6pm–8pm, The Pride Shop, Nottingham (LGBTQ+ event)

• Sunday 28 September, 12pm–4pm, Chesterfield FC Community Trust (drop-in)

• Tuesday 30 September, 6pm–8pm, Curzon Street, Derby (LGBTQ+ event)

• Wednesday 29 October, 6.30pm–7.30pm,

No prior commitment is needed to attend; the events are designed to give potential carers a realistic insight into the role and the support available.

Anyone interested can call 03033 132 950, email hello@fosterforeastmidlands.org.uk, or visit the Foster for East Midlands Councils website for details and registration.

A critical role in the community

As demand continues to grow, social care teams warn that without more specialist carers, vulnerable young people may be placed far from their home communities or in settings that cannot fully meet their needs.

Portfolio Holder for Children’s Services at Nottingham City Council, said:

“Specialist fostering changes lives – not only for the children but for the carers themselves. We need more people who can provide stability, care, and understanding for some of the most vulnerable young people in our region. It’s not easy, but the difference you can make is extraordinary.”

For young people like Jordan, that difference could mean the start of a brighter, more hopeful future.

Tesco Bulwell, Nottingham

NOTTINGHAM FROM THE AIR

This month’s aerial photo shows Papplewick Pumping Station built between 1881 and 1884 to pump water into Nottingham city centre. It was decommissioned in 1969 and since 1976 has been a public museum. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 0115-8541028 or visit http://www.facebook.com/ ndhabc.

Trading Standards joins forces with East Midlands colleagues to crackdown on unsafe cosmetic products

Nottingham City Council’s Trading Standards service recently collaborated with colleagues from across the East Midlands on a project to check the safety on a range of cosmetic products.

As part of the initiative, Trading Standards officers examined 198 cosmetic products from a range of retailers across the East Midlands area. 78% of these products were found to be non-compliant with UK cosmetic safety regulations.

Other key findings included:

• 29% of the 35 products screen tested from national retailers were non-compliant

• 88% of the 163 products screen tested from other trader types were non-compliant

• 44% of products did not bear the responsible person details

• 71% of products required some follow up work

• 28% of products had restricted/banned ingredients

• 35% of products were seized by officers (none of these were from national traders)

Issues identified included missing mandatory information such as details of the responsible person, batch codes, minimum durability dates, ingredient lists, and precautionary statements where required. A number of

products were also found to contain banned or restricted substances. As a result, 35% of product lines examined by officers were seized, and 71% required some form of follow-up action, including referrals to other local authorities.

Nottingham City Council seized several cosmetic products found to contain banned ingredients, including Butylphenyl Methylpropional (BMHCA), as well as face paints with non-permitted Solvent Yellow 172 and undeclared colourants such as CI 45160 and CI 45174, which are not authorised for use in cosmetic products.

Consumers are reminded to:

• Always read the label – check for the UK/ EU responsible person’s name and address

• Follow instructions and warnings

• Buy from reputable retailers and avoid products labelled “for professional use only”

Cllr Corall Jenkins, Executive Member for Communities, Waste and Equalities, said: “This is an excellent piece of collaborative work between Trading Standards teams in the East Midlands. Some of these statistics are quite shocking and show the serious risks posed by unsafe cosmetic products.”

“Consumers deserve to know that the items they purchase are safe and properly labelled.

Anyone who has any concerns should contact the Citizens Advice Consumer Helpline.”

If you have concerns about a cosmetic product, contact the Citizens Advice Consumer Helpline on

Photo by Robin Macey

Rutland Farm Park: A Delightful Family Day Out

Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination.

A Hands-On Animal Experience

Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience.

Educational Activities

The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on

a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry.

Seasonal Events and Workshops

Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs.

Play Areas and Picnic Spots

Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and

unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats.

Scenic Walks and Nature Trails

Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike.

Accessibility and Visitor Information

Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible.

Plan Your Visit

Rutland Farm Park is conveniently located near the town of Oakham, making it easily

accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit.

Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.

A County Rich in History, Countryside, and Charm

Just a short drive from Nottinghamshire, Staffordshire offers a wealth of experiences that combine history, natural beauty, culture, and family fun. This often-underrated county sits in the heart of England and has something for everyone, whether you’re planning a full weekend away or a simple day trip. It’s a place where industrial heritage rubs shoulders with peaceful countryside, where adrenaline-fuelled adventures meet tranquil gardens, and where friendly market towns invite you to slow down and soak up the atmosphere.

Heritage and Culture

One of the county’s true treasures is the Etruria Industrial Museum in Stoke-onTrent. Situated at the junction of the Trent and Mersey Canal and the Caldon Canal, this museum is housed in the last working steam-powered potters’ mill in the world. On special “steaming” weekends, you can see the mighty Shirley’s Bone and Flint Mill come alive, with its huge beam engine chugging into life as volunteers explain how ground materials were once vital to the pottery industry. It’s an experience that blends noise, movement, and history in a way that feels both educational and strangely captivating.

Stoke-on-Trent is, of course, the beating heart of The Potteries, and visitors can spend hours exploring its world-class ceramic heritage. The Potteries Museum & Art Gallery is an essential stop, not only for its vast collection of ceramics but also for its eclectic displays, including a full-size Spitfire aircraft that nods to the city’s engineering history. The museum also houses items from the world-famous Staffordshire Hoard, a dazzling collection of Anglo-Saxon gold and garnet jewellery discovered in 2009, offering a glimpse into the craftsmanship and wealth of medieval England.

For a deeper dive into pottery-making, consider visiting working factories such as Middleport Pottery, where you can watch skilled artisans at work, or take a tour of World of Wedgwood, where you can try your hand at throwing a pot before enjoying an afternoon tea served on fine china.

Countryside Escapes

Staffordshire’s landscapes are as varied as they are beautiful. In the north, the Peak District National Park spills into the county, with dramatic gritstone edges, rolling hills, and hidden valleys waiting to be explored. Walkers can enjoy trails like the Manifold

Way, which follows a disused railway line through stunning limestone scenery, or take on a section of the challenging Roaches ridge for panoramic views across the moorlands. The villages of Ilam and Waterhouses make ideal starting points, with quaint tearooms to warm up in after a day outdoors.

Heading south, the Cannock Chase Area of Outstanding Natural Beauty offers a completely different atmosphere — a mosaic of forest, heathland, and open parkland. It’s a haven for wildlife, from deer grazing in the early morning mist to colourful butterflies flitting through the heather in summer. The Chase is crisscrossed by walking and cycling routes, and adrenaline-lovers can try Go Ape for treetop adventures. History buffs might enjoy the German Military Cemetery and the Katyn Memorial, both of which add a poignant layer to the landscape.

Staffordshire is also home to some of England’s most elegant historic estates. The Shugborough Estate, cared for by the National Trust, offers a complete day out with its Georgian mansion, formal gardens, working farm, and riverside walks. The estate is full of curiosities, from classical follies to a recreated Victorian servants’ quarters, and the on-site café makes the perfect pitstop.

Family Adventures

When it comes to family days out, Staffordshire excels. Alton Towers Resort remains the county’s most famous attraction, drawing thrill-seekers from across the country. Its record-breaking rollercoasters, like The Smiler and Wicker Man, are balanced by gentler rides and themed areas for younger visitors, plus a large indoor waterpark and a CBeebies Land for the little ones.

For a more relaxed but equally exciting day, Trentham Gardens provides a wonderful mix of manicured gardens, lakeside paths, and natural play areas. Children will love spotting the fairy sculptures hidden amongst the flowerbeds, while adults can browse the boutique shops at the adjacent shopping village. The highlight for many is the Trentham Monkey Forest, where 140 Barbary macaques roam free in a 60-acre woodland enclosure. It’s one of the only places in the UK where you can walk amongst these fascinating primates.

Animal enthusiasts can also visit Peak Wildlife Park, which offers walk-through enclosures for close encounters with lemurs, penguins, wallabies, and more. For a slice of living history, Tamworth Castle offers handson experiences, from dressing in medieval armour to exploring its Norman motte-andbailey keep.

Food and Drink

Staffordshire’s culinary scene reflects its mix of rural traditions and industrial heritage. The county is famous for its oatcakes — thin, pancake-like savoury wraps made from oatmeal and served hot with fillings like cheese, bacon, or sausage. You’ll find them in cafés and market stalls across the Potteries, often sold alongside another local favourite: lobby, a hearty stew of meat and vegetables. Food lovers can make a beeline for the market town of Stone, which hosts regular farmers’ markets and an annual food and drink festival that draws producers from across the Midlands. The town’s pubs and restaurants make excellent use of local ingredients, whether it’s a traditional roast in a cosy inn or modern British cuisine in a contemporary brasserie.

For something truly indulgent, book a table at one of Staffordshire’s fine dining destinations such as The Moat House at Acton Trussell, a Michelin-recommended restaurant housed in a charming 14th-century manor. And if you’re touring the countryside, don’t miss the chance to pop into a tearoom for a proper pot of tea and a generous slice of cake.

Why Visit?

From the clank and hiss of the steam engine at the Etruria Industrial Museum to the sweeping views from the Roaches, Staffordshire is a county that blends oldworld charm with modern attractions. Its heritage sites celebrate the ingenuity of past generations, its countryside invites exploration and tranquillity, and its attractions guarantee fun for all ages. Whether you’re a history buff, an outdoor enthusiast, a family on the lookout for your next adventure, or simply someone who enjoys a good meal in a picturesque setting, Staffordshire offers countless reasons to visit — all within easy reach of Nottinghamshire.

Discover the Charms of Lincolnshire: A Perfect Day Trip from Nottinghamshire

Nestled just a short drive from Nottinghamshire, Lincolnshire offers a delightful blend of history, natural beauty, and coastal charm. Whether you’re looking for a peaceful retreat, an educational journey, or simply a change of scenery, Lincolnshire has something to captivate every visitor. Here’s why this neighbouring county should be on your list for your next day out.

A Stroll Through History in Lincoln

Start your journey in the historic city of Lincoln, where the past comes alive through its stunning architecture and rich heritage. The crown jewel is, of course, Lincoln Cathedral, one of the finest Gothic buildings in Europe. Standing tall on the city’s hilltop, it once held the title of the world’s tallest building for over 200 years. A walk through its hallowed halls is a journey through time, with intricate carvings and stained glass that speak to centuries of history.

Just a stone’s throw away is Lincoln Castle, home to one of the four remaining original copies of the Magna Carta. The castle’s walls offer panoramic views of the city, and its Victorian prison gives a fascinating glimpse into the lives of past inmates. Don’t miss the opportunity to wander down Steep Hill, a quaint cobbled street lined with independent shops, tea rooms, and galleries. This picturesque area provides a perfect spot for a leisurely lunch or a bit of souvenir shopping.

Embrace Nature in the Lincolnshire Wolds

For those who prefer the great outdoors, the Lincolnshire Wolds is a designated Area of Outstanding Natural Beauty, offering rolling hills, hidden valleys, and charming villages. Whether you’re an avid hiker or enjoy a gentle stroll, the Wolds provide an array of walking routes that cater to all abilities. The Viking Way, a long-distance footpath, offers an excellent route through some of the most scenic parts of the Wolds, with breathtaking views at every turn.

Pack a picnic and take time to explore the village of Tealby, often described as one of the prettiest in Lincolnshire. With its stone cottages, babbling brooks, and the historic All Saints Church, it’s the perfect place to unwind and enjoy the peace and tranquillity of rural England.

Seaside

Escapes on the Lincolnshire Coast

No visit to Lincolnshire would be complete without experiencing its coastline, where traditional British seaside charm meets expansive, golden beaches. The Lincolnshire coast stretches for over 50 miles, offering a variety of seaside experiences to suit all tastes. Skegness, affectionately known as “Skeggy,” is perhaps the most famous of Lincolnshire’s seaside towns. With its iconic pier, bustling arcades, and wide sandy beaches, Skegness epitomises the classic

British seaside holiday. Visitors can enjoy everything from donkey rides on the beach to thrilling rides at Fantasy Island, a theme park that offers fun for all ages. The town also boasts a variety of fish and chip shops where you can savour this quintessential seaside dish while watching the waves roll in.

For those who prefer a quieter seaside experience, the Lincolnshire coast has plenty to offer beyond the bright lights of Skegness. Mablethorpe and Sutton-on-Sea are two charming coastal towns that provide a more laid-back atmosphere, ideal for families and those looking to escape the hustle and bustle. Here, you can enjoy long walks on the beach, explore the sand dunes, or simply relax with a book while the children play in the shallow waters. The coast is also home to several nature reserves, including the Gibraltar Point National Nature Reserve, a haven for birdwatchers and wildlife enthusiasts. The reserve’s diverse habitats, from saltmarshes to sand dunes, attract a wide variety of birds throughout the year, making it a perfect spot for a peaceful day of nature watching. Whether you’re building sandcastles with the kids or enjoying a solitary stroll along the shore, the Lincolnshire coast offers a seaside experience that’s both traditional and timeless.

Tantalise Your Taste Buds

Lincolnshire is also a foodie’s paradise, renowned for its local produce and culinary delights. From the famous Lincolnshire sausages to the county’s beloved plum bread, there’s no shortage of treats to sample. Many farm shops and markets across the county offer fresh, locally sourced products, perfect for taking a taste of Lincolnshire home with you.

The bustling market towns of Louth and Horncastle are particularly worth a visit for their food markets, where you can find everything from artisan cheeses to freshly baked goods. Pair your purchases with a bottle of wine from one of the local vineyards for the perfect end to your Lincolnshire adventure.

Plan Your Visit

Reaching Lincolnshire from Nottinghamshire is straightforward, with several main roads providing easy access to the county. The A46, for example, offers a direct route to Lincoln, making it possible to reach the city in just over an hour from Nottingham. The journey itself is part of the experience, as you’ll pass through some of the region’s most scenic countryside, with

rolling fields, charming villages, and historic landmarks along the way. If you prefer to leave the car behind, there are also regular train services from Nottingham to Lincoln, making it an easy and stress-free option for a day trip.

Once in Lincolnshire, you’ll find a wealth of attractions and activities to suit all interests and ages. Whether you’re planning a day trip or a longer stay, it’s worth taking the time to plan your itinerary so you can make the most of what the county has to offer. From exploring the historic streets of Lincoln to hiking in the Wolds or enjoying a traditional day at the seaside, Lincolnshire promises

a warm welcome and a diverse range of experiences that will leave you wanting more.

So why not take a break from the familiar sights of Nottinghamshire and embark on a journey to discover the hidden treasures of Lincolnshire? Whether you’re a history buff, a nature lover, or someone who simply enjoys a good day out, Lincolnshire has something for everyone. Pack your bags, set your sat-nav, and get ready to explore this charming and often underrated county. Lincolnshire awaits, ready to share its history, beauty, and charm with all who visit.

Exploring the Charms of Yorkshire

As the days lengthen and the countryside bursts into life, there's no better time to venture across the border and explore the delights of Yorkshire. Just a stone's throw from Lancashire, Yorkshire offers a wealth of attractions, from picturesque landscapes and historic towns to cultural treasures and culinary delights. Whether you're planning a weekend getaway or a day trip, here's why Yorkshire should be at the top of your list this spring and summer.

Embracing Yorkshire's Natural Beauty

Yorkshire's stunning landscapes are a playground for outdoor enthusiasts and nature lovers alike. From the rugged beauty of the Yorkshire Dales to the dramatic coastline of the North York Moors, there's plenty to explore. Lace up your boots and embark on a hike along the famous Yorkshire Three Peaks, or enjoy a leisurely stroll through one of the region's many scenic parks and gardens. Don't miss the chance to visit the iconic Brimham Rocks, a natural rock formation that offers breathtaking views across the countryside.

Discovering Historic Towns and Cities

Yorkshire is steeped in history, with a wealth of historic towns and cities waiting to be explored. Wander through the medieval streets of York and marvel at the stunning architecture of York Minster, one of the largest Gothic cathedrals in Europe. Explore the cobbled lanes of Whitby and soak up the atmosphere of this charming coastal town, or visit the picturesque village of Haworth, home to the Brontë Parsonage Museum and the famous Brontë sisters.

Indulging

in Yorkshire's Culinary Delights

No visit to Yorkshire would be complete without sampling its delicious culinary offerings. From traditional Yorkshire puddings and hearty pies to locally sourced cheeses and freshly caught seafood,

Yorkshire's food scene is sure to tantalize your taste buds. Be sure to visit one of the region's many farmers' markets or food festivals to sample the best of Yorkshire's produce, or enjoy a pint of locally brewed ale in one of Yorkshire's historic pubs.

Exploring Family-Friendly Attractions

Yorkshire is home to a wealth of familyfriendly attractions that are sure to delight visitors of all ages. Spend a day at Flamingo Land Resort and enjoy thrilling rides, exotic animals, and live shows, or visit the award-winning Yorkshire Wildlife Park and get up close and personal with some of the world's most endangered species. For a dose of history and culture, head to the National Railway Museum in York or explore the ruins of Scarborough Castle overlooking the North Sea.

Experiencing Yorkshire's Vibrant Events

Yorkshire comes alive in the spring and

summer months with a packed calendar of events and festivals. From traditional agricultural shows and village fetes to music festivals and outdoor concerts, there's always something happening in Yorkshire. Don't miss the chance to attend the Great Yorkshire Show, one of the UK's largest agricultural events, or sample some of Yorkshire's finest produce at the Malton Food Lovers Festival. With live music, street performers, and cultural celebrations taking place throughout the region, there's never a dull moment in Yorkshire.

With its stunning landscapes, rich history, and vibrant culture, Yorkshire offers endless opportunities for exploration and adventure. Whether you're seeking outdoor thrills, historic landmarks, or simply a taste of Yorkshire's famous hospitality, there's something for everyone

to enjoy. So why not plan your spring or summer getaway to Yorkshire today and discover the magic of this captivating region for yourself?

Matlock Bath in the Peak District

Matlock Bath was developed as one of England’s first true tourist destinations. It occupies a beautiful position in a limestone gorge on the River Derwent, and boasts attractive riverside gardens and steep wooded hillsides.

Matlock Bath has been a popular tourist attraction since the late 17th Century, when the healing properties of its warm spa waters were first discovered. Access to the area was improved in the 18th Century, and by the 19th Century Matlock Bath was a place for society’s finest to visit.

The town is still a wonderful place to visit, with a long street of shops, cafes, amusement arcades and places of interest, including an aquarium and photographic museum. The riverside walks are great for peaceful, shady strolls, and there is a good children’s playground area to keep younger visitors amused.

Bath Illuminations are well worth a visit. The beautiful riverside park is illuminated and filled with stalls and fairground rides, while brightly-lit and decorated rowing boats parade along the river. On Saturday nights throughout the event there are fabulous firework displays that light up the gorge.

Gulliver’s Kingdom

park is located high on a hill overlooking the town, which adds an extra element of thrill to the rides! Please see www. gulliversfun.co.uk/gullivers-kingdom-matlock-bath for more information.

Peak District Lead Mining Museum

Located within the Grand Pavilion, the eye-catching pink building at the top of the main street, the Peak District Lead Mining Museum tells the story of the mines and miners of this area. It houses thousands of items from the lead mining industry, as well as hundreds of rock and mineral specimens from around the world. See www.peakdistrictleadminingmuseum.co.uk for more details.

Crich Tramway Village

Located just a short drive outside Matlock Bath, the fabulous Crich Tramway Village is a fabulous place to spend a day, with plenty to keep the whole family happy. It is home to the National Tramway Museum, with more than 60 vintage trams for visitors to admire in airy exhibition halls, and it also features a beautifully recreated period village with a pub, café and olde-worlde shops.

A number of the trams run through the village and can be hailed at historic tram stops. Visitors pay one old penny (original coin included in the admission price) to take unlimited rides for more than a mile into the surrounding countryside, with stunning views of the surrounding Derwent Valley. There is also a Woodland Walk with a sculpture trail that is perfect for keeping little people interested along the way, as well as a picnic area and a children’s playground. See www. tramway.co.uk for more information.

Matlock Bath Illuminations Running throughout September and October, the Matlock

Matlock Bath is home to this large, family-friendly theme park, which is within walking distance of the town centre. It is particularly suited to visitors aged 13 and under. The

Health and Wellbeing: Enhancing

In the hustle and bustle of everyday life, taking care of our health and wellbeing often takes a back seat. However, nurturing these aspects not only improves physical health but also enhances our overall quality of life. From maintaining good hearing and dental care to embracing fitness routines and boosting self-esteem, every small change can contribute to a healthier and happier you.

In Nottinghamshire, where a rich history meets modern living, there are countless opportunities to prioritise wellness. Whether you're looking for ways to improve your hearing health, adopt a better dental care routine, get more active, or enhance your self-confidence, this guide

offers practical steps to help you feel your best.

Dental Wellness: A Smile That Radiates Your oral health is a window into your overall wellbeing. Poor dental hygiene can lead to gum disease, cavities, and even systemic health issues like heart disease and diabetes. A consistent dental care routine is the foundation of a healthy smile, and that means brushing at least twice a day, flossing daily, and using fluoride-based toothpaste to protect against decay.

Regular dental check-ups are just as important. Many people only visit the dentist when they experience pain or discomfort, but preventative care is key. In Nottinghamshire, you’ll find

a wide range of dental clinics offering everything from routine cleanings to cosmetic treatments such as teeth whitening and orthodontics. Booking a check-up every six months can help catch minor issues before they develop into costly or painful problems.

Diet also plays a role in oral health. Limiting sugary snacks and drinks, drinking plenty of water, and consuming calcium-rich foods can strengthen your teeth and gums. Whether you're enjoying a cup of tea in one of Nottingham’s cosy cafés or indulging in local delicacies, making mindful food choices can contribute to a healthier, brighter smile.

Fitness and Exercise:

Energise Your Routine Physical activity is not just about looking good—it’s about feeling good, too. Regular exercise can boost energy levels, improve mental health, strengthen muscles and bones, and reduce the risk of chronic illnesses such as diabetes and high blood pressure. The great news is that Nottinghamshire offers endless ways to stay active, no matter your fitness level or preference.

If you enjoy outdoor workouts, why not take advantage of Nottingham’s stunning green spaces? Wollaton Park, with its scenic trails and open spaces, is perfect for jogging, brisk walks, or even yoga sessions in nature. The River Trent provides an excellent backdrop for cycling, rowing, or simply enjoying a long walk to unwind.

For those who prefer structured workouts, Nottingham is home to various gyms, fitness centres, and specialised studios offering everything from Pilates and HIIT training to swimming and dance classes. If motivation is a challenge, consider joining a local running club or enlisting a workout buddy to keep you accountable. Even small changes—like opting for the stairs instead of the lift or walking instead of driving short distances— can contribute to an active lifestyle.

Exercise isn't just for the body—it’s crucial for mental health, too. Activities like yoga, tai chi, and meditationbased movement can reduce stress, enhance flexibility, and promote mindfulness, helping you feel more balanced and in control of your wellbeing.

Looking After Your Heart: Keeping Your Ticker in Top Shape

Heart health is one of the most important aspects

of overall wellbeing, yet it is often overlooked. Cardiovascular disease remains one of the leading causes of ill health in the UK, but many heart-related issues can be prevented through simple lifestyle changes.

Healthy Eating for a Healthy Heart

A heart-friendly diet is rich in fruits, vegetables, whole grains, and lean proteins. Reducing your intake of saturated fats, processed foods, and excessive salt can help manage blood pressure and cholesterol levels. Nottingham’s food scene offers a variety of heart-healthy options, from fresh farmers’ markets to restaurants serving nutritious meals packed with Omega-3 fatty acids, fibre, and essential vitamins.

Exercise and Heart Health

Regular physical activity is key to keeping your heart strong. Whether it’s a brisk daily walk along the River Trent, a morning jog through Wollaton Park, or a highenergy dance class in the city centre, movement is essential for maintaining a healthy cardiovascular system. The NHS recommends at least 150 minutes of moderate exercise per week— something that can be easily achieved by incorporating short but effective workouts into your routine.

Stress Management and Heart Care

Chronic stress can take a toll on the heart, raising blood pressure and increasing the risk of heart disease. Finding effective ways to unwind is crucial for heart health. Nottingham has plenty of options for relaxation, including yoga studios, meditation centres, and serene parks where you can clear your mind. Simple mindfulness practices, such as deep breathing exercises and guided relaxation, can work wonders in reducing stress levels and supporting heart function.

Regular Health Checks

Keeping track of your blood pressure, cholesterol, and blood sugar levels is vital for preventing heart disease. Many pharmacies and GP surgeries across Nottinghamshire offer routine health checks, making it easier to monitor key indicators and make necessary adjustments to your lifestyle. Small changes, such as quitting smoking or reducing alcohol intake, can have a significant impact on heart health over time.

Your heart is at the centre of everything you do—look after it, and it will look after you. Self-Care and Confidence:

Enhancing Your Lifestyle

health is essential, but true wellbeing extends beyond that—it includes nurturing your mind and self-esteem. In today's fast-paced world, stress and anxiety are common, making selfcare an integral part of a balanced lifestyle.

Self-care can take many forms. It might be as

simple as setting aside time for a long bath, reading a good book, or spending quality time with loved ones. Alternatively, some people find confidence through grooming and skincare routines, a fresh haircut, or even investing in personal development activities such as learning a new skill or taking a creative class.

In Nottinghamshire, there are plenty of ways to enhance self-confidence and relaxation. A visit to a local spa or wellness retreat can provide much-needed relaxation, while holistic therapies such as aromatherapy, reflexology, and acupuncture can help restore physical and emotional balance. Nottingham’s vibrant arts scene also offers opportunities for creative expression— whether through painting, music, or theatre— which can be incredibly therapeutic.

If you're struggling with self-esteem, consider small, achievable changes that can have a lasting impact. Dressing in clothes that make you feel good, surrounding yourself with supportive people, and practising positive self-talk can gradually shift your mindset and

boost your confidence.

Holistic Health: Balancing Body and Mind

Wellbeing isn't just about fixing individual health concerns—it’s about creating a sustainable, balanced lifestyle that promotes overall harmony. Holistic health considers the connection between body and mind, encouraging practices that enhance both.

Mindfulness is a growing trend in Nottingham, with meditation centres, wellness workshops, and mental health support services available for those looking to develop a calmer and more focused approach to life. Meditation and deep breathing exercises can help reduce stress and anxiety, leading to improved concentration, emotional resilience, and better sleep quality.

Nutrition also plays a key role in holistic health. A well-balanced diet filled with fresh fruits, vegetables, lean proteins, and whole grains can support both physical and mental wellbeing. Nottingham’s vibrant food scene offers plenty of healthy dining options, with cafés and restaurants catering to a variety of

dietary needs, from plant-based diets to highprotein meal plans.

By integrating elements of physical health, mental wellbeing, and mindful living, you can create a lifestyle that supports long-term health and happiness.

Your Wellbeing Journey Starts Today

Investing in your health and wellbeing is an investment in your future happiness and vitality. Whether you're exploring the rich history of Nottingham, embracing its bustling social scene, or simply enjoying the beauty of its parks and riverside walks, taking care of yourself ensures you can make the most of everything this vibrant city has to offer.

Every step towards better health—whether booking that long-overdue hearing test, scheduling a dental check-up, taking a new fitness class, or prioritising self-care—adds up to a more fulfilled and energised life. Start today, and take small but meaningful steps toward becoming the healthiest, happiest version of yourself.

Free Hepatitis C Testing in Hyson Green This August

A free public testing event for Hepatitis C will be held at Hyson Green Asda car park on Wednesday 6 August, between 10am and 3pm, as part of an ongoing regional drive to eliminate the virus from the East Midlands and surrounding areas.

The mobile testing unit will be staffed by trained healthcare professionals and outreach workers, who will be on hand to offer guidance, answer questions, and provide rapid test results. The process is quick, simple, and involves only a small finger-prick blood test. Results are typically available within minutes.

Hepatitis C (HCV) is a blood-borne virus that attacks the liver. While it is now entirely curable, it can remain undetected for years because it often presents no obvious symptoms. As a result, many people live with the virus without knowing they are infected. If left untreated, HCV can lead to severe liver damage, including cirrhosis, liver failure, and liver cancer, which can be fatal.

Amber Copeland, Viral Hepatitis Project Support Manager, stressed the importance of events like this in tackling the hidden nature of the illness.

“Hepatitis C is a curable virus but is often symptomless and if left untreated can cause liver cirrhosis and even liver cancer. Early detection is vital in preventing long-term liver damage. Offering free and quick testing allows the public to easily check their HCV status, and if they are HCV positive, we can support with treatment.

“Treatment cures 98% of cases and can be completed in 8–12 weeks. No one should lose their life to Hepatitis C.”

The free testing event is open to all members of the public aged 18 and over. Those who test positive will be given immediate advice and referred to specialist services for further checks and treatment options. Support is also available for those who may feel anxious

about the process or unsure about what a positive diagnosis might mean.

The roadshow is organised by The Hepatitis C Trust Charity in partnership with the Nottingham Hepatitis C Operational Delivery Network, which also covers Lincolnshire and Derbyshire. These organisations have been working for years to improve public understanding of the virus and to increase access to testing and treatment.

Hepatitis C is most commonly spread through blood-to-blood contact, including sharing needles or other drug equipment, receiving unsterile tattoos or piercings, or through medical procedures in countries where infection control is poor. In rare cases, it can be passed on through sexual contact. People who had medical treatment or blood transfusions in the UK before 1991 are also encouraged to get tested, as screening for the virus was not introduced until that year.

In addition to outreach events like the Hyson Green testing day, Nottingham University Hospitals NHS Trust (NUH) has introduced an opt-out testing programme for bloodborne viruses (BBV) in its A&E department. In its first year, over 50,000 patients were tested, leading to the identification of 681 patients with HCV antibodies and confirming 35 new HCV diagnoses.

For those unable to attend the Hyson Green event, free and discreet home-testing kits can be ordered via the NHS website. These kits allow individuals to take a small blood sample at home and send it to a laboratory for testing, with results provided confidentially.

Health professionals are urging residents not to ignore the opportunity for testing, particularly as treatment is now straightforward, highly effective, and widely available. With early diagnosis, a complete cure is possible in the vast majority of cases, preventing the long-term and potentially lifethreatening effects of the virus.

Nottingham’s ‘Silent Teachers’: A Decade of Advancing Medicine through Body Donation

Nottingham’s National Repository Centre, based at City Hospital, has now completed ten remarkable years as the UK’s only NHS body donation programme, standing as a unique beacon in medical education, training and research. Established in 2015, the centre is operated by Nottingham University Hospitals NHS Trust (NUH) and plays a crucial role in supplying tissues, body parts and whole bodies to licensed centres across the country

A

Precious Legacy: “Silent Teachers” in the Medical World

The concept of donating one’s body may sound daunting, but Senior Anatomy Technologist Mark Curwood offers a poignant perspective:

“To donate your body is the biggest gift anyone could ever give to doctors and medical professionals to learn from. These donors are silent teachers.”

Through their generous legacy, donors enable clinicians and students to learn surgical techniques—from shoulder procedures to paramedic training, and from knee replacements to head and neck surgery

Personal

Stories of Devotion and Courage

One such silent teacher was Ann Shawyer, a former nurse at City Hospital with a 30year career serving the local community. Diagnosed with bowel cancer, she passed away in January 2025 but chose to donate her body to continue her vocation in death as she did in life.

Her husband, Alan, who has since registered as a donor himself, reflected:

“Why would you not? Because it's a big help to everybody. I’ve had two replacement knees, two replacement shoulders. Where

does the surgeon learn the skill to replace the knee and the shoulders? They’ve got to learn on a body.”

“I was obviously very sad after 56 years with Ann… But I’m very proud, so proud, that she did that.”

Their daughter, Abigail, added:

“It’s the silent teacher thing that gets me every time. … She was teaching a lot of people after she died and that’s just amazing.”

A New Place for Reflection: The Memorial Tree

To mark its tenth anniversary, the Centre unveiled a memorial tree at Gedling Crematorium on Thursday, 7 August 2025. This living tribute offers donors’ families a space to reflect, visit, and scatter ashes— symbolising the legacy that endures beyond life.

Training the Next Generation of Practitioners

Dr Steve Gill, Clinical Lead at the National Repository Centre and a Critical Care Consultant at Queen’s Medical Centre (QMC), emphasises the real-world impact:

“Each body will train tens of doctors. You can’t put a figure on that value because it will touch so many lives going forward.”

The body parts and whole bodies provided by the Centre are integral to training surgeons, paramedics, reconstruction specialists, and more

NUH: A Trust at the Forefront of Healthcare

Nottingham University Hospitals NHS Trust is one of England’s largest teaching trusts, serving some 2.5 million people locally,

with specialist outreach to a further 3–4 million regionally across its campuses—City Hospital and QMC

The QMC, notably a major trauma centre and teaching hospital with over 1,300 beds, handles around 195,782 emergency attendances a year

Process of Donation: Eligibility and Care

To donate, individuals complete a consent form and must meet certain criteria: they must not have died from infectious diseases, undergone a post-mortem, or have significant tissue damage. They can specify a retention period—either up to two years or no time restriction, with cremation and funeral arrangements facilitated unless private arrangements are preferred

The Broader Context: Organ and Tissue Donation Across the UK

Body donation is distinct from organ and tissue donation—but it aligns with the broader ethos of generosity in healthcare. In the UK, thousands wait for vital organ transplants: as of 8 August 2025, 7,966 people are on transplant waiting lists, and 1,367 have already received transplants since April

Recent annual organ donation figures show that in 2023–24, 1,510 people donated organs after death, and 938 were living donors, enabling 4,651 transplants to proceed—but this demand remains unmet. At the end of March 2024, 7,484 people were actively waiting on transplant lists—the highest number in a decade

Organ donation law has also shifted: in 2019, England introduced a “soft opt-out” system, whereby adults are presumed to consent to donation unless they explicitly opt out. This means clear registration of wishes—and discussion with loved ones—is crucial

Why the Centre Matters

While organ and tissue donations can save and change lives directly, body donation nurtures the next generation of medical professionals, shaping skills and confidence in the theatre, classroom, and emergency response. In a time when cadaver shortages are reported nationally, this programme remains indispensable

.

How You Can Help

Those considering donation can request information, consent forms or bereavement resources by contacting the National Repository Centre:

Phone: 0115 962 7683

Email: nuhnt.nationalrepository@nhs. net

New Workshops Offer Hope to Newly Diagnosed Parkinson’s Patients at Sherwood Forest Hospitals

Patients recently diagnosed with Parkinson’s disease at Sherwood Forest Hospitals NHS Foundation Trust are now benefiting from innovative workshops designed to help them understand and manage their condition.

The Parkinson’s Journey Workshops, launched in March by Dr Nishantha Silva, Consultant Physician, Geriatrician, and Service Lead for Parkinson’s Disease at Sherwood Forest Hospitals, aim to give patients an insight into the support available to them, as well as practical strategies for living well with their diagnosis.

Dr Silva was inspired to create the sessions after a patient told him: “I am not my Parkinson’s.” He said:

“With the right treatment and knowledge about the disease, many people with a Parkinson’s diagnosis can live a good quality of life for a long time. The workshops aim to give newly diagnosed patients support strategies and hope; to enable them to

live their life and not be defined by their Parkinson’s diagnosis.”

Held every two months, the sessions accommodate up to eight patients and their families. So far, around 40 patients, along with relatives and carers, have taken part. Plans are already underway to expand the service to meet the needs of the 1,900 patients currently supported by the Parkinson’s Service at the Trust.

Among those benefiting is Robert Jones, 73, from Huthwaite, who was diagnosed earlier this year. He said the workshops have been “extremely beneficial”, particularly the mobility exercises and the opportunity to connect with others facing the same challenges.

“Initially it was really upsetting to receive this diagnosis, but the workshops have really helped, particularly with keeping mobile, which is extremely important to me,” he said.

“It’s an ongoing battle and is still early days, but I am hopeful that under Dr Silva’s care, I can be as happy as I was before my diagnosis. There are still places I want to visit, people I want to meet and things I want to do. I’m going to live my life to the fullest and make the most of every moment.”

Over the past decade, Sherwood Forest

Hospitals’ Parkinson’s service has grown from a handful of weekly clinics into a specialist centre offering advanced treatments. It was the first hospital in the East Midlands to introduce Produodopa infusion therapy – a cutting-edge treatment for advanced-stage Parkinson’s disease delivered via a portable pump under the skin.

Volunteers Pledge £50,000 to Boost Patient Care at King’s Mill Hospital

Sherwood Forest Hospitals’ dedicated team of volunteer fundraisers have pledged an impressive £50,000 to support a series of small-scale projects designed to enhance patient care, comfort, and experience at King’s Mill Hospital.

The substantial donation has been made possible through profits generated by the hospital’s much-loved Daffodil Café and its regular fundraising stall, both run entirely by volunteers. Over the past year, the two ventures have continued to attract staff, patients, and visitors alike, with every purchase helping to raise funds. The latest total represents one of the largest single pledges from the hospital’s volunteer services in recent years.

The money will be allocated to a variety of initiatives across several departments. These include:

• Surgical Same Day Emergency Care – purchase of a new treatment couch to improve patient comfort and support the unit’s fast-paced service.

• Clinic 10 – installation of calming and engaging artwork in consultation rooms to create a more welcoming environment for patients during appointments.

• Clinic 8 – provision of a patient information whiteboard to help staff clearly display waiting times, clinic updates, and essential notices.

• Pre-operative Services – supply of bags

for patient information packs to keep essential pre-op documents, leaflets, and forms neatly organised.

• Mental Health Support –creation of self-soothe boxes containing comforting items for patients experiencing distress, helping to reduce anxiety during their stay.

• Orthopaedics – purchase of traction equipment to assist with treatment and rehabilitation.

• Orthoptics Clinic –introduction of “I’ve been brave” stickers to reward and reassure young patients attending eye appointments.

Jo Thornley, Community Involvement Manager at Sherwood Forest Hospitals, praised the volunteers’ tireless work and the generosity of those who support them. She said:

“We are incredibly grateful to our volunteers who work tirelessly in the Daffodil Café and on the fundraising stall to raise funds which help to make the difference for our patients and visitors at King’s Mill Hospital. Thank you to all our customers whose contribution turns buying a cup of coffee into a real, lasting impact.”

The volunteer service at Sherwood Forest

Hospitals includes more than 300 people, many of whom dedicate several hours each week to helping in different areas. In addition to running the café and stall, volunteers provide assistance on wards, help guide visitors around the hospital, and offer companionship to patients. Collectively, they contribute thousands of hours every year.

The Daffodil Café alone serves hundreds of customers each week, with every hot drink, sandwich, or slice of cake helping to fund projects like those announced this month. The fundraising stall, often stocked with donated books, gifts, and seasonal items, has also become a favourite stopping point for

visitors.

Over the years, volunteer fundraising at King’s Mill Hospital has supported everything from specialist medical equipment to small but meaningful touches such as comfortable seating in waiting areas and toys for children’s wards. The £50,000 pledge announced this August demonstrates the continuing impact of community involvement on healthcare services in Nottinghamshire.

The hospital charity continues to welcome donations from the public to support further improvements. Contributions can be made via the charity’s official webpage.

Patient Robert Jones, 73 from Huthwaite

Planning For Your Wedding Day

As couples plan for their big day for 2025 now is the time to get into shape. and start organizing for what will be the best day of their lives. For the bride, you can’t start earlier enough.

You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there? Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.

Shopping for the wedding dress is probably the part of the wedding plans you are looking forward to more than any other aspect.

The majority of bridal gowns bought in the UK are classed as ‘off the peg.’

You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.

Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into consideration in the build up to the big day!

12 months before…

Choose a wedding date

Decide on a budget

Make a list of guests and decide on numbers

Book your Church/ Ceremony location. Book your reception venue/ caterers. Choose your Bridesmaids, Ushers and

Best Man. Start looking for The Dress!. Choose and book your photographer

8 months before…

Choose bridesmaids’ dresses

Book entertainment

Choose and order your wedding cake

Make an appointment with your chosen florist

6 months before...

Give Notice of Marriage

Purchase or hire menswear

Select your wedding rings

4 months before...

Send out your wedding invitations

Arrange fittings for the wedding dress and menswear

1 month before...

Arrange a final fitting of your wedding dress your bridesmaids, ushers and best man. Enjoy your hen

and stag parties!

2 weeks before...

Confirm the date and time of the rehearsal to the relevant people

1 week before...

Arrange to collect your wedding dress,

bridesmaids dresses and the menswear

Have all your beauty treatments

Drink plenty of water and have some early nights

Relax and enjoy this time – all your hard work is about to come to completion!

SHOULD WE HAVE A WEDDING CONTINGENCY

Without devising and sticking to a realistic budget, many couples struggle to finance the wedding day of their dreams. Buying all the bits and bobs that make a wedding just as fabulous as you are, adds up. Preparing your finances with a contingency fund is recommended, but where do you start when setting aside this essential cash reserve? We explore below. What are the benefits of having a contingency?

A quick online search will reveal the long list of products and services a couple needs to call upon for their wedding day. Being aware of the wedding costs that could creep up when you least expect them will ensure you are as well prepared as you can be when planning the best day of your life. Hidden costs come in all shapes and sizes; from the stamps needed to send your save-the-dates

and invitations, to those lastminute beauty treatments.

Your contingency fund is there should you encounter these unexpected expenses.

Work out how much you can afford to spend in total, make a list of everything you need to sort then decide how you will divide your wedding budget.

Try to make your list as detailed as possible, and ensure that you set aside enough for each item. Recently married friends, wedding magazines and websites are all good sources of advice.

How much should we set aside?

Most suggest a contingency of between 12.5 and 15% of the overall wedding cost.

The average wedding in the UK now costs £30,355, which means a minimum contingency of £3,794.

This is a significant amount to set aside.

We’d recommend saving as much extra money as you can

and earmarking this as your contingency fund.

Whatever you can put aside as a contingency fund, if you don’t use it, it’s extra money towards enjoying your honeymoon – or building your first home together. How can we start building a contingency fund?

Even couples with a comfortable budget should consider building a contingency.

If you can’t save any extra money by cutting back on your monthly outgoings, as many couples planning weddings cannot – saving your savings is an ideal way to boost your wedding budget and build a contingency fund.

For every little discount you receive on a wedding-related service or product, put the amount you saved straight into a savings account.

With some hard bargaining, you’ll find you’ll quickly accumulate a sizeable sum.

Embracing Intimacy

The Rise of Small and Simple Weddings in

In the world of weddings, the traditional allure of grandiose celebrations and extravagant affairs is giving way to a delightful trend sweeping through Nottinghamshire. Couples in our region are increasingly captivated by the charm and intimacy of small, simple weddings. In this issue of The Nottingham Now, we delve into the myriad advantages of these intimate celebrations, exploring why they are gaining popularity among lovebirds across our beautiful county.

Fostering Genuine Connections:

One of the standout advantages of small and simple weddings is the unique opportunity to cultivate genuine connections. With a more intimate guest list, couples can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. These close-knit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving an indelible impression on both the couple and their cherished guests.

Intimate Venues:

Nottinghamshire boasts a plethora of enchanting venues perfectly suited for small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can carefully select a venue that resonates with their personalities, setting the stage for an enchanting backdrop to their special day.

Stress-Free Planning:

The logistical challenges often associated with planning grand weddings are significantly reduced with a small and simple approach. Couples can channel their focus on the details that truly matter to them, steering clear of unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.

Budget-Friendly Celebrations:

Embracing the ethos of small and simple weddings allows couples to allocate their budget wisely. Quality experiences for guests, such as bespoke catering, personalized favors, and memorable entertainment, become feasible without stretching financial limits.

Sustainability and Eco-Friendly Choices:

In an era of heightened environmental awareness, small weddings inherently

Nottinghamshire

contribute to eco-friendly celebrations. They generate fewer carbon emissions, waste less food, and require fewer overall resources. Couples can make conscious choices like sustainable decor, locallysourced cuisine, and embracing ethical practices, aligning their wedding with a commitment to our planet.

Uninterrupted Moments:

A smaller wedding ensures that the couple’s most important moments remain uninterrupted. From heartfelt vows to an emotional first dance, an intimate gathering allows the couple to fully immerse themselves in the experience without distraction, creating lasting memories for both the couple and their cherished guests.

Flexibility and Creativity:

With a reduced guest list, couples have the freedom to get creative with their wedding elements. Personalizing every detail, from DIY decor projects to custom-made invitations, a small and simple wedding provides the canvas for the couple’s artistic expression.

Post-Pandemic Appeal:

In a post-pandemic world, intimate gatherings have gained newfound significance. Couples have re-evaluated priorities, realizing that the presence of loved ones matters more than the size of the event. While small weddings became

As the trend of small and simple weddings continues to blossom in Nottinghamshire, couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations stand as

testament to the fact that

knows no bounds. Whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance but in the sincerity and affection shared by all. Celebrate love, cherish moments, and embrace the beauty of simplicity with The Nottingham Now.

a practical choice during uncertain times, their charm and appeal have endured even as life returns to normal.

a

true love

Nottingham leader in veterinary medicine awarded Honorary Degree

Professor Gary England, Dean of the School of Veterinary Medicine and Science at the University of Nottingham, has received an Honorary Degree from the Royal Veterinary College (RVC).

Professor England was recognised for his pioneering contributions to veterinary clinical practice, education and research, particularly in the field of small animal reproduction.

After graduating from the RVC in 1986, Professor England continued at the RVC to gain specialist clinical qualifications in diagnostic imaging and reproduction, as well as completing his PhD and post-doctoral training.

He has since held various leadership roles at Guide Dogs UK, including Acting Chief Executive, and has led ground-breaking research, including the first successful in vitro fertilisation in dogs and studies linking environmental chemical exposure to declining fertility.

A committed academic and clinician,

Professor England has played a central role in strengthening veterinary education in the UK, founding multiple organisations focused on postgraduate training and professional development, and establishing the UK’s first new veterinary school in decades at the University of Nottingham where he has served as Dean for 20 years. He also played a key role in the wider profession with leading roles in both the revised Fellowship of the Royal College of Veterinary Surgeons and the UK Veterinary Schools Council, in which he served as its first Chair.

I’m not the sort of person who wishes to be highlighted, but as graduate of the Royal Veterinary College I was delighted to have been awarded an honorary degree. It was lovely to attend the RVC Graduation Ceremony, to see the significant development of the College,

to catch up with previous colleagues, and to meet new veterinary graduates about to start their own journey in our amazing profession.”

Professor Gary England

Professor Stuart Reid CBE, President & Principal of the RVC, said: “Honorary degrees are a means by which we at the RVC can recognise and promote the excellence of outstanding members of our community. We are now fortunate to be able to count both of our honourees amongst our alumni and to hold them up as role models for future generations of our student body.”

Low pay, high workload, and low status undermine teacher recruitment and retention, according to new cross-country review

A new international report led by Universitas 21 (U21), a global network of leading research-intensive universities, supported by expertise from the University of Nottingham, reveals that low pay, excessive workload, and diminished professional status continue to undermine efforts to recruit and retain teachers in the UK, Sweden, Australia, and the United States.

The newly published report also highlights a critical gap in evaluating the effectiveness of current policies and strategies designed to address these issues.

The report Teacher recruitment and retention: Challenges and Opportunities was developed by the U21 Deans of Education Group to present a cross-country analysis on teacher supply issues and emerging solutions across four national contexts: Australia (New South Wales and Victoria), Sweden, the UK (England and Scotland), and the USA (Connecticut and Maryland).

The report draws on a desktop review of government reports, teacher associations, union publications, academic research, and media coverage, providing a valuable global perspective on a worsening education crisis.

Key findings in the report include, but are not limited to:

Low pay, high workload, and poor status persist as systemic barriers

Teacher shortages are being driven by financial constraints, excessive workloads, and a lack of professional recognition.

Teachers in all four countries report high levels of stress and a lack of flexibility alongside well-being concerns.

Countries are deploying various interventions—without strong evidence of impact

Current strategies being deployed to tackle teacher shortages primarily focus on salary increases, incentive payments, bursaries, and workload reduction initiatives. However, these responses vary widely by region and lack consistent evaluation.

A major gap exists in evaluating what works

Despite widespread investment in teacher recruitment and retention strategies, the report highlights a critical gap in there being no systematic evaluation of their effectiveness. This hinders evidencebased policymaking and risks perpetuating ineffective or inequitable approaches.

The report also underscores the deeply local nature of a global problem. Teacher shortages disproportionately affect marginalized and underserved communities, particularly in rural areas and in STEM subjects and special education.

Lead researcher Marian Mahat, Associate Professor of Learning Environments, University of Melbourne said: “The focus of this report is timely and urgent

as a sustainable supply of high-quality teachers is essential for improving student outcomes. Without reliable strategies, the capacity of education systems to meet their goals—especially in vulnerable regions—is significantly compromised.”

“It is striking that all the jurisdictions included in this report are wrestling with a similar challenge – how to recruit and retain high quality teachers, in particular for schools in the most disadvantaged communities. For the first time, this report draws together the range of approaches being adopted across different contexts, providing a basis for potentially rich policy learning.”

Professor Toby Greany, University of Nottingham

Professor Robin Shields, Head of the School of Education at the University of Queensland and Chair of the U21 Deans of Education added: “Teacher recruitment and retention are global concerns, but their effects are experienced most acutely at the local level. Although initiatives are being implemented, the lack of robust evaluation limits our ability to scale what works. Developing effective, context-responsive strategies is vital to addressing the complex and persistent teacher supply challenge.”

The report offers vital insights for policymakers, education leaders, and researchers, emphasising the urgency of building an evidence base to inform future efforts.

Why Staying Put Makes Sense in Nottinghamshire

In Nottinghamshire, the allure of a fresh start in a new home can be tempting. However, in today’s climate of rising house prices, increasing interest rates, and costly moving fees, many are finding that improving their current property is not only more affordable but also more rewarding. Here’s why staying put and investing in your home might be the best decision you make this year.

The Cost Factor

Moving house comes with a hefty price tag. Estate agent fees, stamp duty, removal costs, and solicitor expenses can easily add up to thousands of pounds. By comparison, using that money to renovate your existing home allows you to enhance your living space without the stress of packing and relocating. Instead of spending on moving costs, you can invest in bespoke renovations that add value and comfort to your home.

Beyond the financial savings, there’s also the time and energy spent searching for a new home, arranging viewings, and dealing with the logistics of moving. By choosing to upgrade rather than relocate, you can channel that effort into creating a home that meets your evolving needs, all without the disruption of leaving a neighbourhood you love.

Adding Value to Your Home

Home improvements can significantly increase the value of your property. From upgrading kitchens and bathrooms to adding extensions or converting loft spaces, these changes not only improve your quality of life but can also deliver a strong return on investment should you decide to sell in the future. A well-planned home upgrade can make your property more attractive to potential buyers, ensuring you reap the benefits when the time comes to move.

In Nottinghamshire, properties with modern kitchens, stylish bathrooms, and additional functional spaces such as home offices or gyms are particularly sought after. Adding a conservatory, upgrading garden landscaping, or even installing off-road parking can make your home more desirable and practical in the long run.

Tailored to Your Needs

Moving into a new property often means compromising on some aspects, whether it’s the layout, garden size, or location.

Improving your current home allows you to customise your space to suit your family’s needs perfectly. Whether it’s creating a home office, building an open-plan living area, or installing energy-efficient windows, the possibilities are endless. Renovating allows you to maintain the best aspects of your home while upgrading areas that need improvement. Additionally, personalisation is key—when you stay put, you have complete control over design choices, materials, and finishing touches. Whether you dream of a rustic farmhouse-style kitchen, a contemporary openplan space, or a cosy reading nook, making improvements ensures your home truly reflects your personality and lifestyle.

Emotional Connection

Homes hold memories, and staying put can provide a sense of stability and continuity, especially for families. Children can stay in the same schools, neighbours remain familiar faces, and there’s no need to adjust to a new area. If your home already holds sentimental value, making it even better through upgrades can strengthen your connection to the space and improve your overall satisfaction with where you live.

For those with strong community ties, moving can be disruptive. Established relationships with local shops, schools, and neighbours add immeasurable value to daily life. Rather than uprooting, consider ways to adapt your current space to accommodate growing needs while keeping the familiarity and comfort of your surroundings.

Sustainability Benefits

Renovating your home can be a greener option than moving. By upgrading insulation, installing solar panels, or fitting energyefficient appliances, you can reduce your carbon footprint and lower your utility bills at the same time. Making sustainable choices when improving your home ensures longterm savings while helping the environment.

Incorporating eco-friendly elements such as smart thermostats, water-saving fixtures, and double or triple-glazed windows can further enhance your home’s efficiency. More homeowners in Nottinghamshire are embracing sustainable renovations, not only for cost savings but also to contribute to a greener future.

What’s Popular in Nottinghamshire?

Across the county, homeowners are turning to projects that maximise space and light. Conservatories, garden rooms, and bifold doors are especially popular, bringing the outdoors in and creating versatile spaces. Many are also opting for smart home technology, giving their properties a modern edge while enhancing security and convenience. Loft conversions and garage refurbishments are also trending, providing much-needed extra space without the hassle of moving.

Additionally, the demand for multifunctional spaces has surged, with homeowners looking for ways to create flexible areas that can serve as home offices, exercise rooms, or guest accommodations. Outdoor living is also a priority, with many investing in landscaped gardens, patio upgrades, and covered seating areas to extend their usable space year-round.

Make the Most of Your Space

If you’re considering improving your home, take the time to assess your needs. Speak to local architects and tradespeople to explore what’s feasible for your property. Nottinghamshire boasts a wealth of skilled professionals who can help turn your vision into reality. Whether you’re considering a full-scale renovation or smaller improvements, expert guidance can help you make the best choices for your home and budget.

It’s also worth looking into available grants or incentives for home improvements, particularly those related to energy efficiency. Government schemes and local council support may help fund insulation upgrades, heating improvements, or solar panel installations, making your home more sustainable and cost-effective.

The Bottom Line

While the idea of a new home might seem appealing, improving your current property offers countless benefits, from financial savings to personal comfort. So, before you start browsing the housing market, consider the untapped potential of your existing home. You might just find that your dream house is the one you’re already living in.

Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time.

Allow Yourself to Grieve

Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed.

Informing the Authorities

When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes.

Funeral Arrangements

Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,

urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace.

Handling Financial Matters

Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time.

Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.

Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often

Navigating the Path of Loss

Grief, that universal human experience, extends its touch across all boundaries and cultures, leaving no corner untouched. In the resilient and supportive community of Nottinghamshire, the process of dealing with the loss of a loved one can often be a challenging journey. Whether it is the passing of a close family member, a cherished friend, or a beloved pet, the tumultuous waves of emotions can be profoundly overwhelming. This article delves deep into the intricacies of bereavement, offering a heartfelt and comprehensive guide to aid those in Nottinghamshire and beyond in navigating this complex terrain.

Understanding Grief

At its core, grief is a profoundly personal and unpredictable journey. Its non-linear nature defies any fixed timeframe, and its expression varies widely from person to person. In

Nottinghamshire, as in any community, acknowledging and embracing this individuality is crucial. It's essential to recognize that everyone's grief is different and that there is no 'right' or 'wrong' way to grieve. The emotional rollercoaster may include feelings of sadness, anger, guilt, or even relief. The key lies in allowing yourself and others the space to feel and express these emotions without any form of judgment.

Seeking Support

Nottinghamshire is built on a foundation of strong community bonds. During these difficult times, it's these very bonds that can be your lifeline. Friends, family, and neighbors can provide essential emotional support and comfort. Additionally, local support groups and counseling services that specialize in grief and bereavement are invaluable resources. These

organizations offer a safe haven for sharing your feelings and connecting with others who can genuinely understand the unique challenges that come with loss.

Remembering and Celebrating

Celebrating the life of a departed loved one is a powerful way to honor their memory. Within the landscapes of Nottinghamshire lie numerous venues – serene parks, enchanting gardens, and welcoming community centers – where you can host meaningful memorial gatherings. Embracing activities that your loved one cherished can infuse these events with authenticity, whether it's a riverside picnic, an art exhibit, or the ceremonial planting of a tree. By fostering a positive legacy, the process of mourning can gradually transform into a deeply significant tribute.

Self-Care and Healing

In the midst of grappling with bereavement, it's easy to overlook the importance of self-care. Yet, caring for oneself is essential for both emotional and physical wellbeing. Nottinghamshire's landscapes offer a plethora of healing environments –from the timeless beauty of Sherwood Forest to the calming embrace of the Trent River. Engaging in activities that resonate with your spirit, such as leisurely walks, dedicated pursuit of hobbies, or participation in local events, can provide solace and a path towards healing.

Preserving Memories

Memories stand as the treasure chest that safeguards the essence of our departed loved ones. One powerful way to honor these memories is through creating lasting memorials. A thoughtful scrapbook, a cherished photo album, or a digital collage can help keep their spirit alive. Further, consider

offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-

ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you

involving yourself in local charitable initiatives or organizations that held significance for your loved one. This ensures that their impact continues to ripple through the community, an enduring legacy of their presence.

Professional Guidance

Should the weight of grief become too overwhelming, seeking professional help is an act of courage and strength. Nottinghamshire boasts a diverse array of mental health services, therapists, and counselors specializing in grief support. Taking this step can equip you with invaluable tools to cope with the emotional turmoil that accompanies bereavement, fostering

a more sustainable path towards healing.

Within Nottinghamshire's embrace, the journey through the tumultuous waves of grief is one that requires patience, self-compassion, and the unwavering support of the community. Grief, as a natural response to losing someone dear, manifests in myriad ways, all of which are valid. By embracing support, celebrating cherished memories, practicing self-care, and seeking professional assistance as needed, the journey through bereavement transforms into a tribute – a testament to the resilience of the human spirit and the unifying strength of a community like Nottinghamshire's.

GARDNER HAILS TRENT BRIDGE SUPPORT DESPITE ROCKETS FALLING SHORT

Ash Gardner hailed the hearty support of the Trent Bridge crowd, after her half-century wasn’t enough to prevent defeat to Northern Superchargers in front of a 10,000-strong crowd.

Gardner hit 61 from 32 balls as the Rockets recovered from 5/3 to post 128/8 from their 100 balls,but a Davina Perrin-inspired Superchargers overhauled their target for the loss of just two wickets.

Gardner has extensive experience of performing in front of the Trent Bridge faithful, having turned in a star performance as Australia won the Women’s Ashes Test.

“I love playing in front of the Trent Rockets supporters – it’s obviously a slightly different experience to being here with Aussie colours on!” she said.

“But it was really nice to have the support. You always know when you’re playing here that you’re going to get a really good crowd

“I’m thankful to the supporters for turning out, and hopefully next time we play here we can put a better performance on for them.”

Gardner led a recovery for the hosts, posting her highest individual score in The Hundred, and she admitted time wasn’t on her side as she helped the Rockets battle to a more competitive total.

“You don’t get the chance to play yourself in, in an innings like that,” she said.

“It’s more about getting the pace of the wicket really quickly. It is kind of a rebuild phase, but I looked to hit the sweepers hard and run really hard, and that naturally got me into the game.

momentum was really good.

“But in the end, we left our lower order to do a job they shouldn’t have to do.”

“Our first set (with the ball) was really good with Alexa Stonehouse, but credit to Perrin, who batted really well and stuck to her strengths,” she said.

“It’s really difficult to come back from a Powerplay like that.

“Once you’ve lost those wickets, that middle half seems tough, but we scored 70 off 50 balls, so to come back and swing back the

Gardner also reserved praise for a young gun from each side, with Superchargers’ Perrin ultimately making the decisive contribution with an unbeaten 72.

“It’s a loss that’s going to hurt, but it’s allowed to hurt. I think there are still positives we can take from it, and plenty to work on going into the next game.”

PETER MOORES SIGNS NEW THREE-YEAR CONTRACT

Nottinghamshire’s Head Coach Peter Moores has signed a new three-year contract with the club.

Moores has led Notts to four trophies since taking the reins in October 2016, with the Outlaws tasting glory in the T20 Blast on two occasions, while also claiming the 2017 One Day Cup and the Division Two title in 2022.

His side currently remain in contention for their first County Championship title since 2010, occupying second place in the table with three games of the season remaining.

“I’m really excited about the opportunity to carry on the work we’ve been doing,” he said.

“It feels like, especially in Championship cricket, that we’ve brought together a really good group of players, and this year especially, we’ve played some great cricket.

“I’m passionate about giving players opportunities to develop, which is something that I’m proud that we’ve been very good at in recent years.

“We’ve seen local players come in and improve all the way through, alongside players that have come in and moved their game forward.

“It feels like we’re in a really healthy position as a club, with good youngsters pushing hard for a place in our team, and at a wonderful venue like Trent Bridge, which is a great place to play.

“This is a great opportunity to continue what we’ve been doing, and of course to bring more silverware to the club, which is always the goal.”

Seven Nottinghamshire players have earned senior England caps during Moores’ time at the helm, with Ben Duckett and Josh Tongue featuring in this summer’s ongoing Test series against India.

Several others have made strides through the England setup at U19 and Lions levels, while just under half of the current domestic players in the Nottinghamshire squad have progressed through the club’s player pathway.

“We know that players want to come to Nottinghamshire because of Peter and his coaching staff, and we know that Peter and his staff make players better,” said Director of Cricket Mick Newell.

“He has also fully bought into our ethos of producing locally-bred quality players, giving opportunities when they are merited, and aiding those players in their development.

“He has taken the club through successful times and periods of transition in red and white-ball formats, and we’re all thrilled with the progress his squad have made in FirstClass cricket this summer.

“We are delighted that Peter will continue to be at the forefront of our ongoing efforts to bring silverware back to Trent Bridge in all formats.”

Forest Women sign Chantelle Boye-Hlorkah

Nottingham Forest is delighted to announce Chantelle Boye-Hlorkah has joined the Club, signing a two-year deal.

The forward joins from WSL2 champions London City Lionesses, where she played a pivotal role in their promotion campaign scoring six goals including a crucial header in the final day title-decider against Birmingham City.

Boye-Hlorkah started her career in Merseyside at Everton’s Centre of Excellence before making her Women’s Super League debut for the Toffees in 2013, scoring her first goal for the club later that season.

After an eight-year stint with Everton, the forward joined WSL outfit Aston Villa in 2021 where Boye-Hlorkah would stay for two seasons.

In the 2023/24 season, Boye-Hlorkah signed for London City Lionesses with the 29-yearold clocking up 37 appearances over a twoyear stint with the club.

On the international stage, Boye-Hlorkah

represented England at U19 and U23 level before switching allegiance to Ghana in 2023, where the forward would feature in their most recent Women’s Africa Cup of Nations campaign, achieving a third place finish and bronze medal at the tournament.

On signing for Forest, BoyeHlorkah said: “I’m excited to join the Club and play with this group of players.

“The team had an incredible season last year – history is being created here and I’m grateful that I can be a part of continuing to build something special at the Club.”

Nottingham Forest Women head coach, Carly Davies said: “We’re thrilled to welcome Chantelle to the Club. Having worked with Chaney previously I know the quality, experience and versatility she brings.

“Chaney is a player with proven quality at the highest level having previously played for Everton, Aston Villa and reigning WSL2 champions London City Lionesses. She will bring a wealth of knowledge and attacking threat to our team.

“Her ability to influence games, both with and without the ball, will be a huge asset as we continue to push for success. We’re excited to see her in the Garibaldi Red.”