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Businesses welcome police efforts to tackle retail crime and support staff

Officers have been engaging with businesses and market stallholders as part of efforts to clamp down on retail crime and keep shop staff safe.

Newark’s neighbourhood policing team were out on patrol in the town centre where they spoke with various market stallholders and businesses, including Greggs, Boots, and Boyes on June 4.

They were joined by charity Remedi in offering support to retail staff as part of the ShopKind campaign week, which aims to raise awareness of abuse and violence in shops.

Nottinghamshire Police works in partnership with Remedi to provide restorative justice, which offers the opportunity for victims and offenders to share how a crime has affected them.

Communication can be face-to-face, via a letter, or video, and is designed to allow everyone involved to play a role in repairing any harm and finding a positive way forward.

The morning patrols passed without incident, but officers were able to utilise existing relationships they have nurtured with retailers to offer specialist support to help ensure staff safety and wellbeing.

It is one part of a comprehensive approach to tackle retail crime by apprehending offenders, offering support to victims, and developing strategies to tackle the root cause of criminality.

During the shop visits, staff were complimentary about other Nottinghamshire Police initiatives to support retailers, including the provision of body-worn cameras and the introduction of software reporting platform Auror.

Officers have provided the body-worn cameras to supermarket and café staff in Newark as part of an ongoing scheme to prevent and reduce youth-related antisocial behaviour.

Reports have included youths stealing from shops, being abusive towards staff, and refusing to leave premises when asked.

Since they were issued to Heron Foods in November 2024, neighbourhood officers have not received any further reports of antisocial behaviour at the supermarket.

Crime intelligence software platform Auror enables Nottinghamshire Police to take swift action against shoplifters blighting businesses.

The force has been trialling the software

for the last two months, which allows retail staff to directly report incidents in real-time and share key evidence such as CCTV, descriptions, and witness statements.

In one instance, officers were able to apprehend a travelling organised crime gang that targeted cosmetic products from Boots Netherfield in May. An investigation is ongoing.

Sergeant Rishi Thobhani, of the Newark Neighbourhood Policing Team, who led the patrols, said: “The abuse and violence that retail staff are subjected to will never be acceptable.

“As a force, we recognise the importance of working with our business community and partners to help tackle and prevent retail crime to ensure people feel safer.

“By working together, we can build a clearer picture of offending and develop strategies to target those causing harm while also supporting retail staff.

“I hope that by supporting #ShopKind we can educate people about the effect their behaviour has on staff.

“Retail crime is not victimless. It is not against faceless corporations and businesses – instead, it affects real people who want to work and support their communities.

“These patrols and other partnership work are just another example of the behind-thescenes work on our high streets across the county to protect businesses, their staff, and the public.”

Natasha May, community engagement coordinator at Remedi, said: "By working side by side with police and local businesses, Restorative Nottinghamshire were delighted to join officers in speaking with local businesses and market stallholders — giving victims of crime a voice, raising awareness of restorative justice, and gathering their thoughts on how retail crime affects them.

"This restorative partnership approach strengthens trust and community safety by ensuring victim voices are heard and helping perpetrators of shop theft understand the real impact of their actions on businesses and the wider community."

Nottinghamshire Police and Crime Commissioner Gary Godden said: "It’s important that we show businesses and market stallholders that we are working with them to prevent retail crime, while highlighting to those responsible just how much of an impact it can have.

“This is all about partnership working, and bringing everyone together to make our communities and those working within them safer.

“One of my key responsibilities as Police and Crime Commissioner is to commission services to support victims of crime, which is something Remedi continue to do well and with real effectiveness.”

Prominent community leader praises force's accessibility

A prominent community leader has praised the transparency and accountability of Nottinghamshire Police.

Hyacinth Francis-Watson visited the force’s training school at headquarters in Arnold to observe trainee officers during a diversity and inclusion session on June 3.

She said: “I think that by inviting members of the public in, Nottinghamshire Police are proving that they want to build bridges with communities and show the improvements that they’re making.

“I think it’s a good thing that they’re engaging with the public.”

The visit was part of the force’s public observation scheme, which allows members of the public to shadow four key areas and gain an insight into the realities of policing.

Foot patrols include a walk-and-talk with an officer from a neighbourhood policing team to discuss areas of concern, particularly those aimed at women and girls.

A control room visit allows visitors to experience how emergency 999 calls are handled, while response patrols allow participants to observe arrests, traffic stops, and how victims are supported.

Scheme participants can also observe how new recruits are taught and equipped with key skills during their initial training programme.

“This accessibility is important because on the street when people see police they see a uniform,” Hyacinth said.

“Members of the community, like me, can go back to our communities and tell people that we’ve been in training sessions and the police are delivering this kind of training and new officers are being equipped with the knowledge and information that they do need.”

founded the Chayah Project charity, which provides education, mental health support, and life skills training to families and young people across Nottingham.

She also serves as the chair of Nottinghamshire’s Independent Advisory Group to improve communications between the police and diverse communities and acts as a pastoral support volunteer to encourage young people in custody to break the cycle of reoffending.

The community leader also sits on Nottinghamshire Police’s scrutiny panel to improve policing practices and ensure transparency.

“A lot of the young offenders and their families that I work with in the community often see the reactive side of policing and not the intervention,” Hyacinth added.

“I recently brought three young women on a school placement on a visit so they could get to know officers on a more personal level –for me, it’s about building those bridges.”

Inspector Paul Peatfield, of Nottinghamshire Police’s engagement team who facilitates the scheme, said: “It’s reassuring to see that the public observation scheme has been so positively received by members of our diverse communities.

“As a force, we want to allow all members of the public to get to know the officers behind the uniform, build stronger relationships with our communities, and challenge stereotypes around policing.

“This is a key tool to help us as an organisation to build trust and confidence with all of our communities. Feedback from the scheme can help influence learning opportunities and best practice.

“It’s also really important that we are accessible, transparent, and accountable, and this opportunity allows people to see first-hand the realities of policing and that their voice is heard, valued, and respected.

“This scheme is in addition to the daily engagement with our communities conducted by neighbourhood policing teams to help demonstrate how effectively our powers are being used to make our communities safer.”

Hyacinth

Photographic competition launched to showcase Nottinghamshire’s natural environment

Budding photographers are being encouraged to take part in a special competition to showcase their skills and the natural environment in Nottinghamshire, including the city of Nottingham.

Nottinghamshire County Council has launched the competition as part of its lead role to develop a Local Nature Recovery Strategy (LNRS), which sets out the priorities and actions to make sure nature and habitats can thrive and survive.

Amateur photographers of all ages and abilities can enter the competition to be in with a chance of winning a night’s stay for three people in a luxury pod at Holme Pierrepont Country Park.

The lucky winner, who will be chosen by a panel of judges, will also get their awardwinning photograph featured on the front cover of the LNRS document, which is expected to be published later this year.

A selection of highly commended images will also be included inside the document.

Catherine Mayhew, the county council’s Local Nature Recovery Strategy Coordinator, said: “This is a fantastic opportunity for amateur photographers to showcase their skills and the natural environment around us in Nottinghamshire.

“Our wonderful county is home to a variety of natural habitats, including the ancient woodlands and heathland of Sherwood Forest; the wetlands along the River Trent and boasts several parks, nature reserves and green spaces in its towns and within the city of Nottingham.

“Therefore, if you have a passion for photography and enjoy the great outdoors, why not capture what Nottinghamshire and the city has to offer on camera and enter our fantastic photographic competition.”

The panel of three judges consists of the county council’s Madam Chairman, Councillor Jan Goold; Claire Smith-Harris, Nottingham City Council’s Strategy and Inward Investment Manager for Greenspaces, and a representative from Nottinghamshire Wildlife Trust.

The closing date for entries is Friday 29 August.

To take part and for Terms of Conditions,

simply visit the LNRS website. The onenight stay is valid for one year from issue of voucher. It is not valid for stays on Friday or Saturday nights.

Survivors’ strength locks up men who abused them decades ago

Detectives have praised two men for helping jail the duo who sexually abused them when they were younger.

Their brave decision to share what David and Christopher Harwood did decades ago resulted in both men being locked up.

The Harwood brothers inflicted the sickening abuse on their victims at the same Nottinghamshire location in the 1970s and 1980s.

David Harwood sexually assaulted both men when they were boys, while Christopher was responsible for abusing one of them.

Several decades on from the abuse, both victims decided to speak out about what happened to them and report it to the police.

David and Christopher Harwood were subsequently charged with an array of offences but always denied doing anything wrong.

David, now 67, was charged with three counts of indecent assault on a boy, gross indecency with a boy, and inciting a boy to commit an act of gross indecency.

Fifty-nine-year-old Christopher, meanwhile, was charged with indecent assault on a boy.

Based on their not guilty pleas, a trial took place earlier this year, which concluded with a jury finding the brothers guilty on all counts.

They both returned to Nottingham Crown Court to be sentenced on 27 June.

David Harwood, of Skeavingtons Lane, Ilkeston, was jailed for 15 years.

Christopher Harwood, of Barkston

Gardens, Lincoln, received a three-and-ahalf-year prison sentence.

Detective Constable Andrea Parker, of Nottinghamshire Police, said:

“I have nothing but admiration for the strength showcased by the two victims throughout this entire process.

“Their decision to share such a harrowing part of their past with us meant the men who abused them all those years ago didn’t get

away with it.

“In complete comparison to their bravery, David and Christopher Harwood showed no courage whatsoever by refusing to take accountability for their despicable actions.

“The brothers always denied doing anything wrong, with those lies resulting in their victims having to relive what happened to them all over again in the trial that followed.

“We’re pleased to see both have now been

“Our hope is that this result encourages more people who have suffered non-recent sexual offences to come forward and report it.

“It doesn’t matter if happened today, last year, a decade ago, or longer, if you report it to us, we will take it seriously and will look to take action to get you justice.”

jailed for their crimes – with David Harwood in particular set to spend a considerable part of his life behind bars.

Pioneering Miner2Major project scoops national award

A pioneering project which has helped to connect former mining communities with historic Sherwood Forest’s heritage and nature has won a coveted national award.

Miner2Major, led by Nottinghamshire County Council and supported by the National Lottery Heritage Fund, scooped the Community Engagement Award at the prestigious MJ Achievement Awards 2025.

The glittering awards, organised by the Municipal Journal publication, took place at Park Plaza, Westminster Bridge, London, and celebrate best practice in local public services – as well as acknowledging the dedication of organisations supporting their communities.

Miner2Major was a transformative five-year scheme launched in 2019 and focused on delivering projects with partners and engaging with local communities to celebrate Sherwood’s important habitats, special species and rich heritage.

The community-boosting scheme’s aims, included:

• Promoting Sherwood Forest as a distinctive, recognisable and appreciated landscape, linking facilities and activities for all abilities.

• Increasing the commitment of residents to appreciate and safeguard the heritage of Sherwood Forest and attracting new and wider audiences to engage with a wider range of heritage through a programme of targeted activities.

• Conserving and reconnecting woodland and heath in Sherwood Forest to help support the range of wildlife species of our landscape and the semi-natural fragments of distinctive Sherwood Forest habitats.

• Helping to bring together communities, organisations and businesses to integrate, teach, record and communicate the features and significance of the county’s landscape and heritage.

Wayne Bexton, the county council’s Director of Economy, Environment and Assets, said he was delighted the efforts of the team behind the community-boosting project had been recognised.

He said: ‘I am thrilled that Nottinghamshire County Council received the MJ Award for Community Engagement.

“The Miner2Major project has delivered a huge amount for the area, with volunteering opportunities, community grants and

access to networks for communities passionate about their local area.

“The judges remarked on how the project vision enabled it to thrive, with a lasting legacy for residents to benefit from. I am extremely proud of the team behind this work; their passion and dedication has undoubtedly changed lives for the better.”

The project, which saw the county council work with other local authorities, nature conservation organisations, universities, and community groups, involved 13 projects – with community engagement, participation and empowerment at the heart of them.

As part of the scheme, grants worth more than £100,000 were awarded to organisations and groups and 320 new volunteers contributed 15,400 volunteer hours to deliver projects.

Councillor Bert Bingham, Cabinet Member for Transport and Environment, said: "This is absolutely brilliant news, and I would like to congratulate everyone who was involved in the delivery of the Miner2Major project.

“It is always good to get national recognition for the excellent work we have done and continue to do as part of our goal to improve the lives and wellbeing of Nottinghamshire residents.

“The project will leave a lasting legacy, helping to bring people of all ages together to develop better skills and empowerment while learning more about our wonderful and historic Sherwood Forest. It is thoroughly worthy of this award.”

Shoplifters jailed after Newark foot patrols stop them in their tracks

Two prolific shoplifters were locked up after Newark officers made a pair of good spots on back-to-back days.

Patrolling police were in the right place at the right time to arrest Stephen Peacock and Wayne Cook last week.

Neighbourhood officers sighted the duo on Friday and Saturday respectively while out on foot in Newark town centre.

Both were on the Newark team’s radar already, after being identified from CCTV footage as stealing from multiple stores.

Their faces were at the forefront of officers’ minds then when they were out on the streets conducting patrols at the end of last week.

Peacock was responsible for stealing a mixture of meat products and clothes during four shop thefts in Newark, between 28 May and 30 June.

After being recognised by police while he was walking through the town centre on Friday (4 July), the prolific thief was stopped and placed in handcuffs.

Fast-forward 24 hours and another member of the neighbourhood team was on patrol when he spotted someone who looked like Wayne Cook, so went to investigate.

The 55-year-old was wanted for his part in four separate shop thefts throughout June, with Cook assaulting a staff member who

confronted him during one of these incidents too.

He would go on to get physical again when confronted by the officer who recognised him on Saturday (5 July) – resisting arrest before he was eventually detained.

Both Cook, of Bellmond Close, Newark, and Peacock, 65, were charged for their respective crimes before the week was out.

Peacock, of Bakewell Close, Balderton, admitted to five counts of shop theft and was jailed for 16 weeks, at Nottingham Magistrates’ Court on Saturday (5 July).

Cook, meanwhile, pleaded guilty to four counts of shop theft, an assault, and resisting a constable in execution of duty, during a separate hearing on Monday (7 July).

He was also sentenced to 16 weeks in prison.

Sergeant Rishi Thobhani, of Nottinghamshire Police, said:

“These two results provided a perfect example of exactly why we conduct the regular patrols we do around our communities.

“Tackling retail crime is a neighbourhood policing priority in Newark, so we are always on the lookout for anyone we’ve flagged as potentially being involved in these offences.

“Before we send our officers out on patrol,

we make sure all of them are fully kept up to speed about who the leading suspects are and what they look like.

“This approach has led to some great results recently, including the end of last week, when we were able to spot Wayne Cook and Stephen Peacock and place them both under arrest.

“Shoplifting is both unfair on the stores targeted and all the honest customers, who follow the rules and spend their hard-earned money on their shopping.

“Cook and Peacock clearly didn’t think these rules applied to them, but they were wrong, so we’re pleased to see them both receive custodial sentences.”

NOTTINGHAM FROM THE AIR

This month’s aerial photo shows White Post Farm at Farnsfield which is one of the East Midland’s most popular tourist attractions. It has entertained millions of children and adults for over 30 years.and covers 25 acres of land with over 3,000 animals. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 0115-8541028 or visit http://www. facebook.com/ndhabc.

Photo by Robin Macey

Rutland Farm Park: A Delightful Family Day Out

Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination.

A Hands-On Animal Experience

Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience.

Educational Activities

The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on

a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry.

Seasonal Events and Workshops

Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs.

Play Areas and Picnic Spots

Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and

unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats.

Scenic Walks and Nature Trails

Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike.

Accessibility and Visitor Information

Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible.

Plan Your Visit

Rutland Farm Park is conveniently located near the town of Oakham, making it easily

accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit.

Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.

Blackpool: A Timeless Gem of England's Seaside

Nestled along England's picturesque northwest coast, Blackpool stands as a beacon of nostalgia, entertainment, and timeless charm. With its iconic tower, bustling promenade, and vibrant atmosphere, this seaside town offers visitors a delightful blend of traditional seaside fun, modern attractions, and cultural delights. From thrilling amusement parks to stunning beaches and lively nightlife, Blackpool beckons travelers of all ages to experience its unique allure.

Embracing Seaside Tradition

As one of Britain's most beloved seaside destinations, Blackpool captures the essence of traditional holiday fun with its golden sandy beaches, charming piers, and classic promenade. Take a leisurely stroll along the iconic Golden Mile, where you can soak up the sun, enjoy a traditional fish and chips, and marvel at the stunning views of the Irish Sea. Whether you're building sandcastles with the family, taking a dip in the bracing waters, or simply enjoying an ice cream by the sea, Blackpool's beaches offer the perfect backdrop for a quintessential British seaside experience.

Iconic Attractions and Family Fun

No visit to Blackpool would be complete without experiencing its legendary attractions, including the iconic Blackpool Tower. Standing tall at 158 meters, this Victorian masterpiece offers breathtaking views of the coastline from its observation deck, as well as a host of family-friendly attractions including the Tower Circus and Tower Ballroom. For thrill-seekers, Blackpool Pleasure Beach promises adrenaline-pumping rides and roller coasters, while Sandcastle Waterpark provides hours of aquatic fun for visitors of all ages. With a myriad of attractions to explore, Blackpool guarantees a fun-filled day out for the whole family.

Cultural Delights and Entertainment

Beyond its seaside splendor, Blackpool boasts a rich cultural heritage and vibrant entertainment scene. Explore the town's fascinating history at the Blackpool Heritage Tramway, where you can hop aboard vintage trams and journey back in time to the heyday of British seaside holidays. For art enthusiasts, the Grundy Art Gallery

showcases contemporary artworks from local and international artists, while the Grand Theatre presents a diverse program of live performances ranging from musicals and dramas to comedy shows and concerts.

With a wealth of cultural attractions and entertainment options, Blackpool offers something to suit every taste and interest.

Lively Nightlife and Dining

As the sun sets over the Irish

Sea, Blackpool comes alive with a bustling nightlife scene and an array of dining options to suit every palate. From traditional seaside pubs serving hearty pub grub to chic cocktail bars and stylish restaurants offering gourmet cuisine, Blackpool's dining scene caters to all tastes and budgets. After dinner, why not head to one of the town's vibrant nightclubs or live music venues, where you can dance the night away to the sounds of local bands and DJs? Whether you're looking for a quiet evening meal or a night of lively entertainment, Blackpool has something for everyone.

Accommodation and Hospitality

With a wide range of accommodation options to choose from, including seaside hotels, guesthouses, and self-catering apartments, Blackpool ensures a comfortable and convenient stay for visitors. Whether you prefer a luxury hotel with stunning sea views or

a cozy bed and breakfast nestled in the heart of town, you'll find the perfect place to rest and recharge after a day of exploration. With warm hospitality and friendly service, Blackpool's accommodations welcome guests with open arms, ensuring a memorable stay in this charming seaside town.

Discover the Magic of Blackpool

From its timeless seaside charm to its vibrant attractions and lively entertainment scene, Blackpool offers visitors a captivating blend of tradition, excitement, and cultural richness. Whether you're seeking family fun, romantic escapades, or simply a relaxing seaside retreat, Blackpool promises an unforgettable experience that will leave you longing to return time and time again. So why not plan your next getaway to Blackpool and discover the magic of England's beloved seaside gem?

Why Fantasy Island Is The Perfect Place For A Picnic

After spending so much time indoors, it’s fair to say we are all looking for ways to spend more time outside. Going for a picnic is the perfect idea for those wanting to enjoy the great outdoors, bask

in the sun and relax with friends and family. Fantasy Island is the ideal spot, and here are just a few reasons why.

Somewhere different

If you’re tired of going to the same parks every day, having a picnic at Fantasy Island is a fantastic change of scenery. If your kids are sick of the same days out in Lincolnshire, our theme park offers an incredible range of spots to enjoy your sandwiches and scones. Whether you want to watch the roller coasters race by or relax on the Island Beach, there are so many places to choose from to enjoy your lunch. With so much to see and do, you will never be bored again.

Food stalls

If you’ve forgotten your sandwiches at home (or you don’t trust your own cooking!) we have an enormous range of food stalls offering incredible meals, snacks and desserts. Choose from over 40 eateries for delicious pizza, Chinese, fish and chips and so much more. This is perfect for fussy eaters, anyone with allergies or dietary requirements or simply for families who can never agree on where to eat! With so many

options, you’re sure to find something to suit every taste.

No queuing or booking needed

Since everyone is keen to get out and about these days, finding a place to set up and enjoy a picnic is getting harder and harder. At Fantasy Island, you’ve no need to waste time by queuing or booking in advance. Although we recommend you buy wristbands online if you are planning to enjoy the rides, if you just want to come in and enjoy the atmosphere, you don’t need to

book or wait in line.

Bring your dogs

When we say fun for all the family, we mean ALL the family! Bring your furry family members along for the picnic; as long as they are on a lead, they are more than welcome on site.

With so many reasons to visit, what are you waiting for? Host your next family picnic at Fantasy Island and find out why we are one of the best day trips in the UK!

Discover the Charms of Lincolnshire: A Perfect Day Trip from Nottinghamshire

Nestled just a short drive from Nottinghamshire, Lincolnshire offers a delightful blend of history, natural beauty, and coastal charm. Whether you’re looking for a peaceful retreat, an educational journey, or simply a change of scenery, Lincolnshire has something to captivate every visitor. Here’s why this neighbouring county should be on your list for your next day out.

A Stroll Through History in Lincoln

Start your journey in the historic city of Lincoln, where the past comes alive through its stunning architecture and rich heritage. The crown jewel is, of course, Lincoln Cathedral, one of the finest Gothic buildings in Europe. Standing tall on the city’s hilltop, it once held the title of the world’s tallest building for over 200 years. A walk through its hallowed halls is a journey through time, with intricate carvings and stained glass that speak to centuries of history.

Just a stone’s throw away is Lincoln Castle, home to one of the four remaining original copies of the Magna Carta. The castle’s walls offer panoramic views of the city, and its Victorian prison gives a fascinating glimpse into the lives of past inmates. Don’t miss the opportunity to wander down Steep Hill, a quaint cobbled street lined with independent shops, tea rooms, and galleries. This picturesque area provides a perfect spot for a leisurely lunch or a bit of souvenir shopping.

Embrace Nature in the Lincolnshire Wolds

For those who prefer the great outdoors, the Lincolnshire Wolds is a designated Area of Outstanding Natural Beauty, offering rolling hills, hidden valleys, and charming villages. Whether you’re an avid hiker or enjoy a gentle stroll, the Wolds provide an array of walking routes that cater to all abilities. The Viking Way, a long-distance footpath, offers an excellent route through some of the most scenic parts of the Wolds, with breathtaking views at every turn.

Pack a picnic and take time to explore the village of Tealby, often described as one of the prettiest in Lincolnshire. With its stone cottages, babbling brooks, and the historic All Saints Church, it’s the perfect place to unwind and enjoy the peace and tranquillity of rural England.

Seaside Escapes on the Lincolnshire Coast

No visit to Lincolnshire would be complete without experiencing its coastline, where traditional British seaside charm meets expansive, golden beaches. The Lincolnshire coast stretches for over 50 miles, offering a variety of seaside experiences to suit all tastes. Skegness, affectionately known as “Skeggy,” is perhaps the most famous of Lincolnshire’s seaside towns. With its iconic pier, bustling arcades, and wide sandy beaches, Skegness epitomises the classic

British seaside holiday. Visitors can enjoy everything from donkey rides on the beach to thrilling rides at Fantasy Island, a theme park that offers fun for all ages. The town also boasts a variety of fish and chip shops where you can savour this quintessential seaside dish while watching the waves roll in.

For those who prefer a quieter seaside experience, the Lincolnshire coast has plenty to offer beyond the bright lights of Skegness. Mablethorpe and Sutton-on-Sea are two charming coastal towns that provide a more laid-back atmosphere, ideal for families and those looking to escape the hustle and bustle. Here, you can enjoy long walks on the beach, explore the sand dunes, or simply relax with a book while the children play in the shallow waters. The coast is also home to several nature reserves, including the Gibraltar Point National Nature Reserve, a haven for birdwatchers and wildlife enthusiasts. The reserve’s diverse habitats, from saltmarshes to sand dunes, attract a wide variety of birds throughout the year, making it a perfect spot for a peaceful day of nature watching. Whether you’re building sandcastles with the kids or enjoying a solitary stroll along the shore, the Lincolnshire coast offers a seaside experience that’s both traditional and timeless.

Tantalise Your Taste Buds

Lincolnshire is also a foodie’s paradise, renowned for its local produce and culinary delights. From the famous Lincolnshire sausages to the county’s beloved plum bread, there’s no shortage of treats to sample. Many farm shops and markets across the county offer fresh, locally sourced products, perfect for taking a taste of Lincolnshire home with you.

The bustling market towns of Louth and Horncastle are particularly worth a visit for their food markets, where you can find everything from artisan cheeses to freshly baked goods. Pair your purchases with a bottle of wine from one of the local vineyards for the perfect end to your Lincolnshire adventure.

Plan Your Visit

Reaching Lincolnshire from Nottinghamshire is straightforward, with several main roads providing easy access to the county. The A46, for example, offers a direct route to Lincoln, making it possible to reach the city in just over an hour from Nottingham. The journey itself is part of the experience, as you’ll pass through some

of the region’s most scenic countryside, with rolling fields, charming villages, and historic landmarks along the way. If you prefer to leave the car behind, there are also regular train services from Nottingham to Lincoln, making it an easy and stress-free option for a day trip.

Once in Lincolnshire, you’ll find a wealth of attractions and activities to suit all interests and ages. Whether you’re planning a day trip or a longer stay, it’s worth taking the time to plan your itinerary so you can make the most of what the county has to offer. From exploring the historic streets of Lincoln to hiking in the Wolds or enjoying a traditional

day at the seaside, Lincolnshire promises a warm welcome and a diverse range of experiences that will leave you wanting more.

So why not take a break from the familiar sights of Nottinghamshire and embark on a journey to discover the hidden treasures of Lincolnshire? Whether you’re a history buff, a nature lover, or someone who simply enjoys a good day out, Lincolnshire has something for everyone. Pack your bags, set your sat-nav, and get ready to explore this charming and often underrated county. Lincolnshire awaits, ready to share its history, beauty, and charm with all who visit.

Exploring the Charms of Yorkshire

As the days lengthen and the countryside bursts into life, there's no better time to venture across the border and explore the delights of Yorkshire. Just a stone's throw from Lancashire, Yorkshire offers a wealth of attractions, from picturesque landscapes and historic towns to cultural treasures and culinary delights. Whether you're planning a weekend getaway or a day trip, here's why Yorkshire should be at the top of your list this spring and summer.

Embracing Yorkshire's Natural Beauty

Yorkshire's stunning landscapes are a playground for outdoor enthusiasts and nature lovers alike. From the rugged beauty of the Yorkshire Dales to the dramatic coastline of the North York Moors, there's plenty to explore. Lace up your boots and embark on a hike along the famous Yorkshire Three Peaks, or enjoy a leisurely stroll through one of the region's many scenic parks and gardens. Don't miss the chance to visit the iconic Brimham Rocks, a natural rock formation that offers breathtaking views across the countryside.

Discovering Historic Towns and Cities

Yorkshire is steeped in history, with a wealth of historic towns and cities waiting to be explored. Wander through the medieval streets of York and marvel at the stunning architecture of York Minster, one of the largest Gothic cathedrals in Europe. Explore the cobbled lanes of Whitby and soak up the atmosphere of this charming coastal town, or visit the picturesque village of Haworth, home to the Brontë Parsonage Museum and the famous Brontë sisters.

Indulging

in Yorkshire's Culinary Delights

No visit to Yorkshire would be complete without sampling its delicious culinary offerings. From traditional Yorkshire puddings and hearty pies to locally sourced cheeses and freshly caught seafood,

Yorkshire's food scene is sure to tantalize your taste buds. Be sure to visit one of the region's many farmers' markets or food festivals to sample the best of Yorkshire's produce, or enjoy a pint of locally brewed ale in one of Yorkshire's historic pubs.

Exploring Family-Friendly Attractions

Yorkshire is home to a wealth of familyfriendly attractions that are sure to delight visitors of all ages. Spend a day at Flamingo Land Resort and enjoy thrilling rides, exotic animals, and live shows, or visit the award-winning Yorkshire Wildlife Park and get up close and personal with some of the world's most endangered species. For a dose of history and culture, head to the National Railway Museum in York or explore the ruins of Scarborough Castle overlooking the North Sea.

Experiencing Yorkshire's Vibrant Events

Yorkshire comes alive in the spring and

summer months with a packed calendar of events and festivals. From traditional agricultural shows and village fetes to music festivals and outdoor concerts, there's always something happening in Yorkshire. Don't miss the chance to attend the Great Yorkshire Show, one of the UK's largest agricultural events, or sample some of Yorkshire's finest produce at the Malton Food Lovers Festival. With live music, street performers, and cultural celebrations taking place throughout the region, there's never a dull moment in Yorkshire.

With its stunning landscapes, rich history, and vibrant culture, Yorkshire offers endless opportunities for exploration and adventure. Whether you're seeking outdoor thrills, historic landmarks, or simply a taste of Yorkshire's famous hospitality, there's something for everyone

to enjoy. So why not plan your spring or summer getaway to Yorkshire today and discover the magic of this captivating region for yourself?

Matlock Bath in the Peak District

Matlock Bath was developed as one of England’s first true tourist destinations. It occupies a beautiful position in a limestone gorge on the River Derwent, and boasts attractive riverside gardens and steep wooded hillsides.

Matlock Bath has been a popular tourist attraction since the late 17th Century, when the healing properties of its warm spa waters were first discovered. Access to the area was improved in the 18th Century, and by the 19th Century Matlock Bath was a place for society’s finest to visit.

The town is still a wonderful place to visit, with a long street of shops, cafes, amusement arcades and places of interest, including an aquarium and photographic museum. The riverside walks are great for peaceful, shady strolls, and there is a good children’s playground area to keep younger visitors amused.

Bath Illuminations are well worth a visit. The beautiful riverside park is illuminated and filled with stalls and fairground rides, while brightly-lit and decorated rowing boats parade along the river. On Saturday nights throughout the event there are fabulous firework displays that light up the gorge.

Gulliver’s Kingdom

park is located high on a hill overlooking the town, which adds an extra element of thrill to the rides! Please see www. gulliversfun.co.uk/gullivers-kingdom-matlock-bath for more information.

Peak District Lead Mining Museum

Located within the Grand Pavilion, the eye-catching pink building at the top of the main street, the Peak District Lead Mining Museum tells the story of the mines and miners of this area. It houses thousands of items from the lead mining industry, as well as hundreds of rock and mineral specimens from around the world. See www.peakdistrictleadminingmuseum.co.uk for more details.

Crich Tramway Village

Located just a short drive outside Matlock Bath, the fabulous Crich Tramway Village is a fabulous place to spend a day, with plenty to keep the whole family happy. It is home to the National Tramway Museum, with more than 60 vintage trams for visitors to admire in airy exhibition halls, and it also features a beautifully recreated period village with a pub, café and olde-worlde shops.

A number of the trams run through the village and can be hailed at historic tram stops. Visitors pay one old penny (original coin included in the admission price) to take unlimited rides for more than a mile into the surrounding countryside, with stunning views of the surrounding Derwent Valley. There is also a Woodland Walk with a sculpture trail that is perfect for keeping little people interested along the way, as well as a picnic area and a children’s playground. See www. tramway.co.uk for more information.

Matlock Bath Illuminations

Running throughout September and October, the Matlock

Matlock Bath is home to this large, family-friendly theme park, which is within walking distance of the town centre. It is particularly suited to visitors aged 13 and under. The

Exploring Northamptonshire: A Journey into History, Culture, and Charm

Nestled in the heart of England, Northamptonshire is a county brimming with history, cultural attractions, and scenic landscapes. Whether you’re a history enthusiast, a food lover, or someone looking to immerse themselves in England’s rich heritage, this county offers an array of experiences to suit all tastes. From stately homes and historic sites to exquisite dining and picturesque countryside, there’s plenty to explore in this often-overlooked gem of the East Midlands.

Historic Treasures: A Step Back in Time

For history buffs, Northamptonshire is a veritable playground of historic landmarks, grand estates, and fascinating stories that date back centuries. One of the must-visit sites is Deene Park, an exquisite Tudor and Georgian mansion nestled within stunning gardens and parkland. Home to the Brudenell family for over 500 years, Deene Park boasts beautifully preserved interiors, elegant drawing rooms, and an impressive collection of portraits and antiques. A highlight is the historic connection to the 7th Earl of Cardigan, who famously led the Charge of the Light Brigade in 1854. Visitors can explore the house and grounds on select open days, with guided tours offering a deeper insight into the estate’s rich past.

Another historical treasure is Althorp House, the ancestral home of the Spencer family and the final resting place of Princess Diana. The estate, which has been in the family for over 500 years, is open to the public during select months and offers an intimate look at Diana’s life, as well as a chance to admire one of Britain’s finest collections of artwork, antique furniture, and historical artifacts. The tranquil Round Oval Lake, where Princess Diana’s memorial lies, provides a peaceful spot for reflection.

For those interested in medieval history, Fotheringhay Castle, though now in ruins, is a site of immense significance. It was the birthplace of King Richard III and the place where Mary, Queen of Scots, was imprisoned and later executed in 1587. While little remains of the castle itself, the atmospheric setting beside the River Nene makes it a fascinating visit for history lovers.

Cultural Delights: The Artistic and Theatrical Side of Northamptonshire

Beyond its historical splendours, Northamptonshire has a thriving cultural scene that offers something for every taste. Art enthusiasts should make a beeline for the Northampton Museum and Art Gallery, a newly renovated space that houses a fascinating collection of exhibits, from ancient Roman artifacts to an extensive display of footwear – a nod to Northampton’s heritage as the shoemaking capital of Britain. The gallery also hosts temporary exhibitions showcasing contemporary artists, making it a great stop for lovers of history and modern art alike.

For theatre lovers, the Royal & Derngate Theatre in Northampton is one of the county’s cultural highlights. This awardwinning venue hosts a diverse programme of performances, including West End productions, classical concerts, comedy acts, and experimental theatre. Whether you enjoy gripping dramas, musicals, or stand-up comedy, the theatre’s year-round schedule ensures there’s always something worth seeing.

If you prefer a more interactive cultural experience, Lamport Hall often hosts seasonal events, garden tours, and literary festivals, giving visitors a chance to engage with history and the arts in a lively setting.

Culinary Experiences: A Feast for the Senses

No visit to Northamptonshire would be complete without sampling the county’s diverse and delicious food offerings. Whether you’re in search of fine dining, hearty pub fare, or a cosy afternoon tea, there’s something to satisfy every palate.

One of the region’s most beloved culinary delights is the Northamptonshire pork pie, a local speciality that rivals its better-known Melton Mowbray counterpart. These rich, flavourful pies, encased in golden pastry, make for the perfect on-the-go snack while exploring the countryside.

For a more refined dining experience, The Falcon at Castle Ashby is an outstanding restaurant known for its seasonal menus and locally sourced ingredients. Set in a beautifully restored 16th-century coaching inn, this Michelin-listed venue offers a mix of traditional British cuisine with a modern twist.

If it’s a quintessential English afternoon tea you’re after, Beckworth Emporium provides a charming setting with delicate finger sandwiches, homemade cakes, and freshly brewed tea served in elegant surroundings.

And let’s not forget the classic village pubs scattered throughout Northamptonshire, where you can enjoy a traditional Sunday roast or sample locally brewed ales. The Kings Head in Wadenhoe, set beside the River Nene, is an idyllic spot for a meal with a view.

Outdoor Escapes: Exploring Northamptonshire’s Natural Beauty

For those who love the great outdoors, Northamptonshire’s countryside offers endless opportunities for adventure and relaxation. With its rolling hills, riverside walks, and historic parklands, the county provides an escape from the hustle and bustle of city life.

The Nene Valley, which stretches across the county, is a haven for walkers, cyclists, and wildlife enthusiasts. The Nene Way, a scenic long-distance footpath, takes visitors along the River Nene, passing through picturesque

villages, meadows, and historic landmarks along the way. Nature lovers will enjoy a visit to Summer Leys Nature Reserve, a peaceful wetland habitat that’s perfect for birdwatching and photography.

For something a little different, Stanwick Lakes offers a mix of outdoor activities, including waterside walking trails, cycling routes, and a large adventure playground for children. This is a fantastic location for a family-friendly day out, with picnic spots and café facilities available.

If stately gardens are more your style, a visit to Coton Manor Garden is highly recommended. This ten-acre garden is a delight in all seasons, featuring vibrant flower displays, meandering water features, and even a flamingo enclosure! It’s an ideal place to unwind and appreciate the beauty of nature.

Plan Your Visit: Northamptonshire Awaits

Whether you’re drawn to its historic estates, cultural landmarks, culinary delights, or beautiful countryside, Northamptonshire

promises a rewarding and memorable experience. The county’s blend of old-world charm and modern attractions ensures there is something for everyone, whether you’re planning a romantic getaway, a family trip, or a solo adventure.

With its convenient location just over an hour’s drive from Nottingham, Northamptonshire makes for an excellent day trip or weekend escape. So why not start planning your visit today and discover the charm and heritage of this captivating corner of England?

For more information on attractions, events, and travel details, visit Northamptonshire Tourism Board.

Health and Wellbeing: Enhancing

In the hustle and bustle of everyday life, taking care of our health and wellbeing often takes a back seat. However, nurturing these aspects not only improves physical health but also enhances our overall quality of life. From maintaining good hearing and dental care to embracing fitness routines and boosting self-esteem, every small change can contribute to a healthier and happier you.

In Nottinghamshire, where a rich history meets modern living, there are countless opportunities to prioritise wellness. Whether you're looking for ways to improve your hearing health, adopt a better dental care routine, get more active, or enhance your self-confidence, this guide offers practical steps to help you feel your best.

Dental Wellness: A Smile That Radiates Your oral health is a window

into your overall wellbeing. Poor dental hygiene can lead to gum disease, cavities, and even systemic health issues like heart disease and diabetes. A consistent dental care routine is the foundation of a healthy smile, and that means brushing at least twice a day, flossing daily, and using fluoride-based toothpaste to protect against decay.

Regular dental check-ups are just as important. Many people only visit the dentist when they experience pain or discomfort, but preventative care is key. In Nottinghamshire, you’ll find a wide range of dental clinics offering everything from routine cleanings to cosmetic treatments such as teeth whitening and orthodontics. Booking a check-up every six months can help catch minor issues before they develop into costly or painful problems.

Diet also plays a role in oral health. Limiting sugary snacks and drinks, drinking plenty of water, and consuming calcium-rich foods can strengthen your teeth and gums. Whether you're enjoying a cup of tea in one of Nottingham’s cosy cafés or indulging in local delicacies, making mindful food choices can contribute to a healthier, brighter smile.

Fitness and Exercise:

Energise Your Routine Physical activity is not just about looking good—it’s about feeling good, too. Regular exercise can boost energy levels, improve mental health, strengthen muscles and bones, and reduce the risk of chronic illnesses such as diabetes and high blood pressure. The great news is that Nottinghamshire offers endless ways to stay active, no matter your fitness level

or preference.

If you enjoy outdoor workouts, why not take advantage of Nottingham’s stunning green spaces?

Wollaton Park, with its scenic trails and open spaces, is perfect for jogging, brisk walks, or even yoga sessions in nature. The River Trent provides an excellent backdrop for cycling, rowing, or simply enjoying a long walk to unwind.

For those who prefer structured workouts, Nottingham is home to various gyms, fitness centres, and specialised studios offering everything from Pilates and HIIT training to swimming and dance classes. If motivation is a challenge, consider joining a local running club or enlisting a workout buddy to keep you accountable. Even small changes—like opting for the stairs instead

of the lift or walking instead of driving short distances— can contribute to an active lifestyle.

Exercise isn't just for the body—it’s crucial for mental health, too. Activities like yoga, tai chi, and meditationbased movement can reduce stress, enhance flexibility, and promote mindfulness, helping you feel more balanced and in control of your wellbeing.

Looking After Your Heart: Keeping Your Ticker in Top Shape

Heart health is one of the

most important aspects of overall wellbeing, yet it is often overlooked. Cardiovascular disease remains one of the leading causes of ill health in the UK, but many heart-related issues can be prevented through simple lifestyle changes.

Healthy Eating for a Healthy Heart

A heart-friendly diet is rich in fruits, vegetables, whole grains, and lean proteins. Reducing your intake of saturated fats, processed foods, and excessive salt can help manage blood pressure and cholesterol levels.

Enhancing Your Lifestyle

Nottingham’s food scene offers a variety of heart-healthy options, from fresh farmers’ markets to restaurants serving nutritious meals packed with Omega-3 fatty acids, fibre, and essential vitamins.

Exercise and Heart Health

Regular physical activity is key to keeping your heart strong. Whether it’s a brisk daily walk along the River Trent, a morning jog through Wollaton Park, or a high-energy dance class in the city centre, movement is essential for maintaining a healthy cardiovascular system. The NHS recommends at least 150 minutes of moderate exercise per week—something that can be easily achieved by incorporating short but effective workouts into your routine.

Stress Management and Heart Care

Chronic stress can take a toll on the heart, raising blood pressure and increasing the risk of heart disease. Finding effective ways to unwind is crucial for heart health. Nottingham has plenty of options for relaxation, including yoga studios, meditation centres, and serene parks where you can clear your mind. Simple mindfulness practices, such as deep breathing exercises and guided relaxation, can work wonders in reducing stress levels and supporting heart function.

Regular Health Checks

Keeping track of your blood pressure, cholesterol, and blood sugar levels is vital for preventing heart disease. Many pharmacies and GP surgeries across Nottinghamshire offer routine health checks, making it easier to monitor key indicators and make necessary adjustments to your lifestyle. Small changes, such as quitting smoking or reducing alcohol intake, can have a significant impact on heart health over time.

Your heart is at the centre of everything you do—look after it, and it will look after you.

Self-Care and Confidence: Embracing Your Best Self

Looking after your physical health is essential, but true wellbeing extends beyond that—it includes nurturing your mind and self-esteem. In today's fast-paced world, stress and anxiety are common, making selfcare an integral part of a balanced lifestyle.

Self-care can take many forms. It might be as simple as setting aside time for a long bath, reading a good book, or spending quality time with loved ones. Alternatively, some people find confidence through grooming and skincare routines, a fresh haircut, or even investing in personal development activities such as learning a new skill or taking a creative class.

In Nottinghamshire, there are plenty of ways to enhance self-confidence and relaxation. A visit to a local spa or wellness retreat can provide much-needed relaxation, while holistic therapies such as aromatherapy, reflexology, and acupuncture can help

restore physical and emotional balance. Nottingham’s vibrant arts scene also offers opportunities for creative expression— whether through painting, music, or theatre— which can be incredibly therapeutic.

If you're struggling with self-esteem, consider small, achievable changes that can have a lasting impact. Dressing in clothes that make you feel good, surrounding yourself with supportive people, and practising positive self-talk can gradually shift your mindset and boost your confidence.

Holistic Health: Balancing Body and Mind

Wellbeing isn't just about fixing individual health concerns—it’s about creating a sustainable, balanced lifestyle that promotes overall harmony. Holistic health considers the connection between body and mind, encouraging practices that enhance both.

Mindfulness is a growing trend in Nottingham, with meditation centres, wellness workshops, and mental health support services available for those looking to develop a calmer and more focused approach to life. Meditation and deep breathing exercises can help reduce stress and anxiety, leading to improved concentration, emotional resilience, and better sleep quality.

Nutrition also plays a key role in holistic health. A well-balanced diet filled with fresh fruits, vegetables, lean proteins, and whole grains can support both physical and mental wellbeing. Nottingham’s vibrant food scene offers plenty of healthy dining options, with cafés and restaurants catering to a variety of dietary needs, from plant-based diets to highprotein meal plans.

By integrating elements of physical health, mental wellbeing, and mindful living, you can create a lifestyle that supports long-term health and happiness.

Your Wellbeing Journey Starts Today

Investing in your health and wellbeing is an investment in your future happiness and vitality. Whether you're exploring the rich history of Nottingham, embracing its bustling social scene, or simply enjoying the beauty of its parks and riverside walks, taking care of yourself ensures you can make the most of everything this vibrant city has to offer.

Every step towards better health—whether booking that long-overdue hearing test, scheduling a dental check-up, taking a new fitness class, or prioritising self-care—adds up to a more fulfilled and energised life. Start today, and take small but meaningful steps toward becoming the healthiest, happiest version of yourself.

UK’s first Multiple Sclerosis clinic at Nottingham Hospitals celebrates 30 years

Nottingham University Hospitals Trust (NUH) is proud to celebrate the 30th Anniversary of the UK’s first dedicated Multiple Sclerosis (MS) review clinic which was started on July 3rd 1995.

The idea was originally conceived by Professor Blumhardt who wanted to review patients who might be eligible for the newly available disease modifying therapies (DMT).

He also recognised the need for patient support and education from the point of diagnosis, as well as support in managing their symptoms more effectively.

The first NHS-funded MS nurse in the UK was appointed to join the professor from the start and that nurse, Shannon Gaughan, has shared her memories from those early days of the new clinic.

Shannon said: “Our vision at the time was to see, assess and treat patients as soon as possible from the time of diagnosis. This would then give the patients the best chance of preventing symptoms of the disease and help reduce severe disability.

“We also wanted to offer services close to home preventing the need to travel long distances for treatment. By doing this we hoped our patients would stand a chance of continuing to enjoy life and fulfilling their dreams whilst their disease was better controlled.”

The first DMTs were approved for use in 1995, but funding by the NHS for the treatment took some time and the list of patients assessed as eligible for the treatment was growing.

In 1996, funding was agreed for a small number of patients, but it continued to be a postcode lottery. By 2002, the MS risk sharing scheme commenced which paved the way for the use of many treatments that are available today.

On the 30th anniversary of the MS review clinic at Queen’s Medical Centre (QMC) Shannon Gaughan said: “It is fitting to say that from one tiny acorn this service has developed into the mighty oak it is.

“We were very privileged to be involved at

the start of this journey and to have been part of so many of our patient’s lives as well as the valuable lessons we have learn from their lived experiences.

“It is fantastic to think that we can now achieve the original goal to treat early and prevent disease activity transforming the outlook for patients who are newly diagnosed with MS.”

Terri Dixon is now the MS clinic’s lead nurse and said: “We have a lovely new building at the Leengate and we have eight clinics a week. I know back when the service started it was just one clinic on a Thursday and that was it, so we have really expanded, and I can probably foresee that we will have more nurse-led clinics in the future.”

Gary Rooksby has been a patient at the NUH MS Clinic for 24 years and said: “They support us and it makes the world of difference. They’ve been there for me since my first major relapse in 2001 so it’s quite a family.

“They are benefitting people day in day out. It chokes me up. It makes such a difference to life. I am so lucky.”

On this huge milestone and celebration of 30 years of the MS clinic, Neurology Consultant at NUH, Professor Nikos Evangelou, acknowledged how far they have come.

Dr Evangelou said: “We now understand much more about Multiple Sclerosis thanks to the patient work we have done here in Nottingham.

“We are talking about a disease that we anticipate will have less damage to the brain, fewer relapses, less disability and more longterm good health for people with Multiple Sclerosis. Certainly, we are optimistic.”

Award-winning children and young people’s service relaunched to reach seldom-heard communities

A vital sexual assault service serving the east midlands is reaching out to seldom-heard communities to improve support for children and young people from diverse backgrounds.

The award-winning East Midlands Children and Young People’s Sexual Assault Service (EMCYPSAS) at Nottingham University Hospitals NHS Trust (NUH), or Coral Cove as it is known to service users, delivers 24/7 advice, care and support to thousands of children and young people for the whole of the east midlands, from Skegness to Derby.

In recent years, the service has had improvements to ensure it meets the needs of its patients, including a new dedicated video interview suite, improvements to ensure it is forensically secure and increased clinical recruitment into roles such as forensic nursing, some of which has been funded by Nottingham Hospitals Charity and Nottinghamshire Police. The team is now reaching out to seldom-heard communities to increase awareness of the service and support for those from diverse backgrounds.

Jess Phillips, Minister for Safeguarding and Violence Against Women and Girls, attended NUH to relaunch the service. She said: “Child sexual abuse causes lifelong trauma. It is so important that services like Coral Cove are supporting survivors with specialised, 24/7 help.

“The work I have seen in Nottingham today has reminded me of why I went into public service: to help victims and survivors first and foremost. This government is committed to funding nationally accessible services to support victims and survivors of child sexual abuse. Holistic, victim-centred therapeutic support can make an enormous difference in these brave children’s lives, as we’ve seen here today at Coral Cove.”

Within the facility they offer forensic examinations alongside medical treatment, such as emergency contraception, hepatitis B vaccinations and HIV medication. The service also offers therapy referrals, showers, food and someone to talk to in a safe and child-friendly environment.

Hannah Gaughan, Coral Cove manager, said: “Children often come to us feeling very confused and frightened, but at Coral Cove they will be believed and supported, we can help to give back some of the control that they may feel they have lost.

“Since opening in 2018, we have seen that, overall, those being referred to us don’t

fully represent the diversity of the people who live in the east midlands. To tackle that we want to work with communities, through education, community groups and more, to encourage reporting and increase accessibility for all young people in the area.”

Last year, the team won the partnership award at NUH’s People First Awards, where they were recognised for operating “seamlessly, providing a 24/7/365-day service to support children and young people who have experienced sexual assault.”

In feedback from hundreds of patients and families, the service is described as supportive, compassionate, calming and comforting. His Honour Judge Straw, who recently managed a case where a child victim had used the service, recognised the ‘tremendous work’ of the team.

He said: “I do not think enough is said about the enormous contribution the team at Queen's make to the criminal and family justice systems. The report in this case helped prevent a young child having to experience the trauma of giving evidence with all the ongoing issues that invariably generates.”

Tracy Pilcher, Chief Nurse at Nottingham University Hospital’s NHS Trust, said “This service is a critical resource for children and young people, not only in Nottingham but across the wider region. The recent enhancements, combined with the exceptional expertise of our dedicated staff, significantly strengthen the support available to young victims of sexual assault.

“We are immensely proud to deliver such a vital service within our Trust, and we remain committed to ensuring that every young person receives the compassionate, specialist care they deserve.”

Reflecting on the improvements made in the service to support patients, Cath Hadfield, NHS England’s Assistant Director of Health and Justice Commissioning in the East Midlands said: “Every child or young person who comes to the service at Coral Cove can be assured of sensitive and professional care from NHS medical staff. Whether or not they choose to involve the police, a young person will be treated with dignity in surroundings that are now much improved.”

Part of the renovations of the service space were funded by Nottingham Hospitals Charity. Nigel Gregory, Chief Executive of the charity, said: "No child or young person should have to face needing to use a service

like this - but if they do, it's important for us to help make the surroundings as child-friendly and welcoming as possible. Thanks to our donors, we were able to fund over £500,000 towards this facility when it first opened, and now a further £14,732

towards calming artwork and glazed privacy windows. We are thankful to be able to help make Coral Cove a less daunting and more comforting space for the vulnerable children and young people who come through its doors."

Award-winning Notts County player revealed as new NRC Ambassador

Notts County’s award-winning winger Jodi Jones has been announced as the newest Ambassador for the revolutionary National Rehabilitation Centre due to open later this year.

Jodi, 27, has a particular affinity with the new 70-bed NHS rehab centre as he has experienced a challenging personal rehabilitation journey himself following three almost career-ending cruciate ligament injuries in as many years.

The Notts County star worked hard to recover from his repeated setbacks and went on to have his greatest season to date in 2023-24, being awarded both the EFL and club’s Player of the Season.

He said at the time: "The comeback is always greater than the setback and we all know how I respond to them."

Jodi is now hoping to use his personal experiences, particularly with his mental health during rehabilitation, to encourage patients coming to the NRC.

He said: “I know how important it is to have the right environment for rehabilitation with

the correct facilities and equipment – and the NRC is an amazing space.

“As a professional footballer I was fortunate to do my previous rehab at the national football centre at St George’s Park, which is a fantastic facility.

“But for the general public to have somewhere just as impressive, if not more, is brilliant, as rehabbing from a serious injury is one of the toughest things a person can go through.

“I’m not sure people fully understand how much it can affect your mental health – they can see the physical side and the hard work you’re putting in, but mentally it’s a struggle.

“Having taken a look around, I know this facility is going to be a huge help to so many people and I’m really looking forward to seeing it completed.”

Miriam Duffy, NRC Director, said: “We’re delighted that Jodi has agreed to join the NRC team as an ambassador, bringing with him his personal experience of several periods of rehabilitation.

“Jodi is an inspiring example of how a setback, followed by intensive and dedicated rehabilitation, can lead to a period of even greater success.

“We’re sure that our patients at the NRC will appreciate speaking to and hearing from Jodi, and that his openness around the challenges he faced during his rehabilitation journey will resonate with them too.

“The whole NRC team are looking forward to working with Jodi in his new ambassador role and continuing to develop our exciting partnership with Notts County.”

About the National Rehabilitation Centre

The National Rehabilitation Centre (NRC) is a £105million programme which will create a 70-bed, purpose-built and highly energy efficient new facility. The specialist NHS facility will be built on the Stanford Hall Rehabilitation Estate near Loughborough, home to the Defence Medical

In addition to providing excellent patient care, the NRC will also be a national hub for innovation, cutting-edge research and development, and training and education. Therefore, the NRC works with a national consortium of 24 universities across the country to ensure the NRC remains at the forefront of rehabilitation research and expertise.

Find out more about the National Rehabilitation Centre: nationalrehabilitationcentre.nhs.uk

Rehabilitation Centre which opened in 2018. The NRC is due to open later this year.

Planning For Your Wedding Day

As couples plan for their big day for 2025 now is the time to get into shape. and start organizing for what will be the best day of their lives. For the bride, you can’t start earlier enough. You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there? Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.

Shopping for the wedding dress is probably the part of the wedding plans you are looking forward to more than any other aspect.

The majority of bridal gowns bought in the UK are classed as ‘off the peg.’

You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.

Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into consideration in the build up to the big day!

12 months before…

Choose a wedding date

Decide on a budget

Make a list of guests and decide on numbers

Book your Church/ Ceremony location. Book your reception venue/ caterers. Choose your Bridesmaids, Ushers and

Best Man. Start looking for The Dress!. Choose and book your photographer

8 months before…

Choose bridesmaids’ dresses

Book entertainment

Choose and order your wedding cake

Make an appointment with your chosen florist

6 months before...

Give Notice of Marriage

Purchase or hire menswear

Select your wedding rings

4 months before...

Send out your wedding invitations

Arrange fittings for the wedding dress and menswear

1 month before...

Arrange a final fitting of your wedding dress your bridesmaids, ushers and best man. Enjoy your hen

and stag parties!

2 weeks before...

Confirm the date and time of the rehearsal to the relevant people

1 week before...

Arrange to collect your wedding dress,

bridesmaids dresses and the menswear

Have all your beauty treatments

Drink plenty of water and have some early nights

Relax and enjoy this time – all your hard work is about to come to completion!

SHOULD WE HAVE A WEDDING CONTINGENCY

Without devising and sticking to a realistic budget, many couples struggle to finance the wedding day of their dreams. Buying all the bits and bobs that make a wedding just as fabulous as you are, adds up. Preparing your finances with a contingency fund is recommended, but where do you start when setting aside this essential cash reserve? We explore below. What are the benefits of having a contingency?

A quick online search will reveal the long list of products and services a couple needs to call upon for their wedding day. Being aware of the wedding costs that could creep up when you least expect them will ensure you are as well prepared as you can be when planning the best day of your life. Hidden costs come in all shapes and sizes; from the stamps needed to send your save-the-dates

and invitations, to those lastminute beauty treatments.

Your contingency fund is there should you encounter these unexpected expenses.

Work out how much you can afford to spend in total, make a list of everything you need to sort then decide how you will divide your wedding budget.

Try to make your list as detailed as possible, and ensure that you set aside enough for each item. Recently married friends, wedding magazines and websites are all good sources of advice.

How much should we set aside?

Most suggest a contingency of between 12.5 and 15% of the overall wedding cost.

The average wedding in the UK now costs £30,355, which means a minimum contingency of £3,794.

This is a significant amount to set aside.

We’d recommend saving as much extra money as you can

and earmarking this as your contingency fund.

Whatever you can put aside as a contingency fund, if you don’t use it, it’s extra money towards enjoying your honeymoon – or building your first home together. How can we start building a contingency fund?

Even couples with a comfortable budget should consider building a contingency.

If you can’t save any extra money by cutting back on your monthly outgoings, as many couples planning weddings cannot – saving your savings is an ideal way to boost your wedding budget and build a contingency fund.

For every little discount you receive on a wedding-related service or product, put the amount you saved straight into a savings account.

With some hard bargaining, you’ll find you’ll quickly accumulate a sizeable sum.

Embracing Intimacy

The Rise of Small and Simple Weddings in

In the world of weddings, the traditional allure of grandiose celebrations and extravagant affairs is giving way to a delightful trend sweeping through Nottinghamshire. Couples in our region are increasingly captivated by the charm and intimacy of small, simple weddings. In this issue of The Nottingham Now, we delve into the myriad advantages of these intimate celebrations, exploring why they are gaining popularity among lovebirds across our beautiful county.

Fostering Genuine Connections:

One of the standout advantages of small and simple weddings is the unique opportunity to cultivate genuine connections. With a more intimate guest list, couples can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. These close-knit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving an indelible impression on both the couple and their cherished guests.

Intimate Venues:

Nottinghamshire boasts a plethora of enchanting venues perfectly suited for small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can carefully select a venue that resonates with their personalities, setting the stage for an enchanting backdrop to their special day.

Stress-Free Planning:

The logistical challenges often associated with planning grand weddings are significantly reduced with a small and simple approach. Couples can channel their focus on the details that truly matter to them, steering clear of unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.

Budget-Friendly Celebrations:

Embracing the ethos of small and simple weddings allows couples to allocate their budget wisely. Quality experiences for guests, such as bespoke catering, personalized favors, and memorable entertainment, become feasible without stretching financial limits.

Sustainability and Eco-Friendly Choices:

In an era of heightened environmental awareness, small weddings inherently

Nottinghamshire

contribute to eco-friendly celebrations. They generate fewer carbon emissions, waste less food, and require fewer overall resources. Couples can make conscious choices like sustainable decor, locallysourced cuisine, and embracing ethical practices, aligning their wedding with a commitment to our planet.

Uninterrupted Moments:

A smaller wedding ensures that the couple’s most important moments remain uninterrupted. From heartfelt vows to an emotional first dance, an intimate gathering allows the couple to fully immerse themselves in the experience without distraction, creating lasting memories for both the couple and their cherished guests.

Flexibility and Creativity:

With a reduced guest list, couples have the freedom to get creative with their wedding elements. Personalizing every detail, from DIY decor projects to custom-made invitations, a small and simple wedding provides the canvas for the couple’s artistic expression.

Post-Pandemic Appeal:

In a post-pandemic world, intimate gatherings have gained newfound significance. Couples have re-evaluated priorities, realizing that the presence of loved ones matters more than the size of the event. While small weddings became

a practical choice during uncertain times, their charm and appeal have endured even as life returns to normal.

As the trend of small and simple weddings continues to blossom in Nottinghamshire, couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations stand as

a testament to the fact that true love knows no bounds. Whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance but in the sincerity and affection shared by all. Celebrate love, cherish moments, and embrace the beauty of simplicity with The Nottingham Now.

Nottingham Students Seize Summer Opportunity to Shape Future in AI

A group of aspiring tech pioneers from across the UK have arrived at the University of Nottingham this summer to take part in a groundbreaking internship aimed at equipping students from less advantaged backgrounds with skills and experience in Artificial Intelligence (AI).

The Google DeepMind Research Ready Scheme, hosted by the University’s School of Computer Science, has welcomed 12 undergraduate students for an intensive eightweek programme designed to open doors into the rapidly growing world of AI research and industry.

Backed by the Royal Academy of Engineering, in partnership with Google DeepMind and the Hg Foundation, the initiative forms part of the University of Nottingham’s Widening Participation strategy. It targets those underrepresented in higher education, offering them an invaluable opportunity to gain technical skills, mentorship, and real-world experience.

Throughout the programme, students will have access to state-of-the-art campus facilities and work alongside leading

researchers and industry figures on bespoke AI research projects. The experience culminates in a final presentation and demonstration of each student’s individual project.

Professor Ender Ozcan, from the School of Computer Science, said the scheme is designed to remove barriers to success in a sector where opportunities are often limited to those with access to additional support or influential networks.

“AI is an extremely fast-moving area of research and industry and offers a wide range of career opportunities for students,” Professor Ozcan explained. “We want to ensure all students are equipped to be successful, and this programme will allow students who may not have access to additional support or networks to gain valuable knowledge that will help with their future career. Hopefully, they will leave feeling more confident about their future.”

Artificial Intelligence is fast becoming a cornerstone of innovation across almost every sector — from finance and healthcare to agriculture and entertainment — and the

programme aims to show students the many directions their AI skills can take them.

Among those taking part is Mateusz Klocek, 20, who has just completed his third year at the University of Nottingham. Speaking about his motivations, Mateusz said:

“I decided to take part to gain research experience and find out whether I want to pursue research in the future. It seemed like a really good opportunity to get some hands-on experience outside of a typical university programme. Also, this internship is something extra to show initiative, build my CV and get some research experience for the future. I just find AI really interesting – so it’s a perfect ‘summer job’ to work on this project and expand my skills.”

Bhavika Rhagupatruni, 21, from the University of Essex, is also participating in the internship. With an ambition to use AI for social good, particularly in healthcare, she said:

“My career aspirations long-term are to work in AI - either in the industry or in academia. I would like to be able to

contribute to society and use AI particularly for healthcare and to improve human society. During this internship, I hope to learn how I can attain a career in AI, what soft and hard skills, technologies, and education I will need to do that and how to research responsibly and ethically.”

As AI continues to transform the modern world, initiatives like the Google DeepMind Research Ready Scheme are ensuring that the next generation of researchers and innovators come from a wide range of backgrounds — with Nottingham leading the way in creating inclusive opportunities.

For more information about the internship or the University’s AI research, contact Professor Ender Ozcan at Ender.Ozcan@ nottingham.ac.uk.

The University of Nottingham is ranked among the world’s top 100 universities and is renowned for research excellence and innovation. It was named Sports University of the Year in 2024 and is a founding member of the Russell Group of research-intensive universities.

Try Something New: How Learning a

As we move through the summer months, many of us find ourselves reflecting on how we spend our time and where we focus our energy. Whether you’re looking to improve your fitness, boost your brainpower, reduce stress or simply shake up your routine, learning a new skill could be the key to a happier, healthier you.

From Karate and other martial arts to music, languages, dancing, and crafts, people across Nottinghamshire are embracing fresh pursuits to improve both body and mind. And the good news? It’s never too late to start – in fact, adult beginners are the largest growing demographic across many classes in the region.

Martial Arts: More Than Just a Workout

Karate remains a popular choice for adults seeking a physical challenge that also trains mental discipline. One of the most respected clubs in the region is TISKA Karate (Traditional International Shotokan Karate Association), which runs classes in Nottingham and surrounding areas. With highly trained instructors and a focus on traditional Shotokan values, TISKA is ideal for complete beginners and returning students alike.

“It’s not just about fighting,” explained Sensei Lisa Thompson of a local dojo. “Karate helps people focus, breathe, and respond rather than react. That’s a powerful skill for life – whether you’re in a boardroom or dealing with day-to-day stress.”

Beyond Karate, other martial arts such as Jiu-Jitsu, Aikido, and Kickboxing are also growing in popularity among Nottingham’s adult learners. Jiu-Jitsu focuses on technique over strength, making it ideal for people of all body types. Aikido emphasises harmony and balance, often appealing to those seeking a spiritual element. Kickboxing, on the other hand, combines high-energy cardio with selfdefence, offering a major physical challenge and a big boost in confidence.

These disciplines can improve flexibility, coordination, and mental resilience. They are also fantastic for stress relief, offering a constructive way to release tension and build inner strength.

Music: A Sound Investment in Your Wellbeing

If you’ve ever dreamt of strumming a guitar, sitting down at a piano, or even belting out a few tunes in tune, you’re not alone. Learning a musical instrument can increase memory, sharpen concentration, and even stave off

cognitive decline in later life.

Dr Hannah Bell, a music therapist in Nottingham, said: “Music stimulates multiple parts of the brain at once. It’s a fantastic mental workout. And more importantly, it brings joy.”

Local resources such as Inspire Music, Nottingham Music Hub, and independent tutors across the city offer adult-friendly sessions in instruments from violin to drums. Vocal training is another growing area – singing in a group, such as with the Rock Choir or Nottingham Harmonics, can enhance mood, reduce feelings of isolation, and help people build social connections.

Learning music also encourages patience and discipline. Setting aside a few minutes each day for practice can become a calming and structured ritual, helping people cope with anxiety and day-to-day pressures.

Language Learning: Open New Worlds

Mastering a new language might seem daunting, but it’s one of the most rewarding skills you can develop. It enhances memory, boosts problem-solving skills, and even improves your native language abilities.

Whether you want to brush up on your holiday Spanish, take on Japanese from scratch, or explore your family heritage

through language, Nottingham has plenty of options. Local colleges such as Nottingham College and community centres across the city offer courses in French, German, Italian, Mandarin and more.

For those with a busy schedule, language apps like Duolingo and Babbel offer flexible learning, while language exchange groups in cafés and libraries provide a social way to practise conversation skills.

“Language learning has given me a new sense of purpose,” said Judith, 59, from Arnold, who began learning Italian during lockdown and has since joined a weekly conversation group. “It’s like giving my brain a daily stretch.”

Dance:

Move Your Body, Lift Your Spirits

Dance is one of the best activities for combining physical exercise with mental stimulation – and it’s fun. From ballroom to salsa, tap to street dance, classes across Nottingham cater to all ages and abilities.

“Dance improves coordination, boosts cardiovascular health, and helps people feel good in their bodies,” said Claire Bennett, who runs adult beginner ballet classes in Mapperley. “Plus, it’s incredibly sociable –you’re moving with others, often to uplifting music, and that’s great for mental health.”

Groups like Dance Equation, Ruddington Dance School, and Dance4 offer taster sessions and short courses for adults keen to find their rhythm, even if they’ve never danced before.

Dance can also be a form of self-expression, allowing you to connect with emotions, tell stories through movement, and boost body confidence in a supportive environment.

Creative Pursuits: Hands-On Happiness

Creative hobbies such as drawing, painting, pottery, knitting, and woodworking offer another path to wellbeing. In a world that’s increasingly digital and fast-paced, getting hands-on with materials can be grounding and therapeutic.

Sarah Reeve, founder of the Sherwood Makers Collective, said: “When people come to our pottery or sewing workshops, you can see the stress melt away. They’re immersed in creating, learning, and sharing something tactile and meaningful.”

Nottingham is rich in arts and crafts opportunities. Venues like Crafty Betty, Thoresby Courtyard, and Nottingham Society of Artists offer a wide range of courses and drop-in sessions.

For those who prefer solo work, kits for candle-making, felting, cross-stitch, or

a New Skill Can Transform Your Life

model-building are widely available, offering a creative escape you can enjoy at home, in your own time.

Craft activities are known to enhance mindfulness and reduce symptoms of anxiety and depression, while also improving handeye coordination and motor skills.

Nature-Based Learning: Reconnect and Rewild

In an increasingly urban world, reconnecting with nature can be a powerful remedy. For many in Nottinghamshire, learning outdoor skills – such as foraging, birdwatching, or bushcraft – provides a rewarding way to slow down and get grounded.

Groups like Notts Wildlife Trust, Greenwood Community Forest, and Wild Things Ecological Education Collective run regular workshops and nature walks for adults keen

to expand their knowledge of the natural world.

Not only are these activities calming, but they also promote physical movement and a deeper understanding of the environment around us. Whether you’re learning to identify local bird species, grow your own vegetables, or build a bug hotel, nature-based learning helps foster a stronger connection to the earth – and to ourselves.

The Psychological Pay-Off

Dr Michael James, a Nottingham-based psychologist, explained why learning something new can be so beneficial.

“When we learn, we grow. It provides structure, motivation, and a sense of progress. That’s incredibly powerful, especially in times of uncertainty or transition. Trying something new breaks routine, lifts mood,

and builds confidence.”

He recommends setting realistic goals, starting with something that excites you, and being kind to yourself through the learning curve. “You don’t need to master it overnight. The process itself is where the magic happens.”

Getting Started

The hardest part is often taking the first step – but there’s never been a better time to start. With countless classes, groups and online resources available in Nottingham and beyond, the options are wide open.

So whether you fancy throwing a punch in a TISKA Karate class, singing your heart out in a choir, getting your hands messy with clay, or learning a new language, give yourself permission to be a beginner.

You might just find that learning something new doesn’t just change your skillset – it changes your whole outlook on life.

Local Resource Guide:

• Martial Arts: TISKA Karate (various Nottingham locations) – www.tiskakaratenottingham.co.uk

• Music: Inspire Music, Nottingham Music Hub, Rock Choir Nottingham

• Languages: Nottingham College, Language Café at Central Library, Meetup. com language exchanges

• Dance: Dance4, Ruddington Dance School, Ballet With Claire (Mapperley)

• Crafts: Crafty Betty (West Bridgford), Sherwood Makers Collective, Thoresby Courtyard Workshops

• Nature Skills: Notts Wildlife Trust, Greenwood Forest Activities, Wild Things Ecological Education

Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time.

Allow Yourself to Grieve

Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed.

Informing the Authorities

When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes.

Funeral Arrangements

Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,

urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace.

Handling Financial Matters

Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time.

Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.

Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often

Navigating the Path of Loss

Grief, that universal human experience, extends its touch across all boundaries and cultures, leaving no corner untouched. In the resilient and supportive community of Nottinghamshire, the process of dealing with the loss of a loved one can often be a challenging journey. Whether it is the passing of a close family member, a cherished friend, or a beloved pet, the tumultuous waves of emotions can be profoundly overwhelming. This article delves deep into the intricacies of bereavement, offering a heartfelt and comprehensive guide to aid those in Nottinghamshire and beyond in navigating this complex terrain.

Understanding Grief

At its core, grief is a profoundly personal and unpredictable journey. Its non-linear nature defies any fixed timeframe, and its expression varies widely from person to person. In

Nottinghamshire, as in any community, acknowledging and embracing this individuality is crucial. It's essential to recognize that everyone's grief is different and that there is no 'right' or 'wrong' way to grieve. The emotional rollercoaster may include feelings of sadness, anger, guilt, or even relief. The key lies in allowing yourself and others the space to feel and express these emotions without any form of judgment.

Seeking Support

Nottinghamshire is built on a foundation of strong community bonds. During these difficult times, it's these very bonds that can be your lifeline. Friends, family, and neighbors can provide essential emotional support and comfort. Additionally, local support groups and counseling services that specialize in grief and bereavement are invaluable resources. These

organizations offer a safe haven for sharing your feelings and connecting with others who can genuinely understand the unique challenges that come with loss.

Remembering and Celebrating

Celebrating the life of a departed loved one is a powerful way to honor their memory. Within the landscapes of Nottinghamshire lie numerous venues – serene parks, enchanting gardens, and welcoming community centers – where you can host meaningful memorial gatherings. Embracing activities that your loved one cherished can infuse these events with authenticity, whether it's a riverside picnic, an art exhibit, or the ceremonial planting of a tree. By fostering a positive legacy, the process of mourning can gradually transform into a deeply significant tribute.

Self-Care and Healing

In the midst of grappling with bereavement, it's easy to overlook the importance of self-care. Yet, caring for oneself is essential for both emotional and physical wellbeing. Nottinghamshire's landscapes offer a plethora of healing environments –from the timeless beauty of Sherwood Forest to the calming embrace of the Trent River. Engaging in activities that resonate with your spirit, such as leisurely walks, dedicated pursuit of hobbies, or participation in local events, can provide solace and a path towards healing.

Preserving Memories

Memories stand as the treasure chest that safeguards the essence of our departed loved ones. One powerful way to honor these memories is through creating lasting memorials. A thoughtful scrapbook, a cherished photo album, or a digital collage can help keep their spirit alive. Further, consider

offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-

ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you

involving yourself in local charitable initiatives or organizations that held significance for your loved one. This ensures that their impact continues to ripple through the community, an enduring legacy of their presence.

Professional Guidance

Should the weight of grief become too overwhelming, seeking professional help is an act of courage and strength. Nottinghamshire boasts a diverse array of mental health services, therapists, and counselors specializing in grief support. Taking this step can equip you with invaluable tools to cope with the emotional turmoil that accompanies bereavement, fostering

a more sustainable path towards healing.

Within Nottinghamshire's embrace, the journey through the tumultuous waves of grief is one that requires patience, self-compassion, and the unwavering support of the community. Grief, as a natural response to losing someone dear, manifests in myriad ways, all of which are valid. By embracing support, celebrating cherished memories, practicing self-care, and seeking professional assistance as needed, the journey through bereavement transforms into a tribute – a testament to the resilience of the human spirit and the unifying strength of a community like Nottinghamshire's.

Navigating Legal Waters: A Comprehensive Guide

When faced with a legal issue—whether it’s buying or selling a home, dealing with a family matter, handling employment disputes, or making a will—it can be difficult to know where to turn. The legal system can feel intimidating, and for many people, choosing a solicitor is something they rarely, if ever, have to do. That’s why it’s important to take a careful and considered approach when selecting the right legal expert for your needs.

This guide is designed to help people across Nottingham and the wider Nottinghamshire area understand how to find a qualified, trustworthy solicitor who will offer clear advice, work with your best interests in mind, and help you achieve the best possible outcome.

1. Identify the Type of Legal Help You Need The first step is to clearly understand the nature of your legal issue. Solicitors often specialise in particular areas of law, so pinpointing your needs will help narrow your search. Common legal categories include:

• Conveyancing (buying or selling a home)

• Family law (divorce, child custody, cohabitation agreements)

• Employment law (workplace disputes,

redundancy, discrimination)

• Wills and probate (writing a will, managing an estate)

• Criminal defence

• Immigration

• Business or commercial law

Knowing which area of law your matter falls into ensures you’re looking for a solicitor with the relevant training and experience.

2. Ask for Personal Recommendations

One of the most reliable ways to begin your search is to ask people you trust. Family, friends, neighbours, or colleagues who have faced similar legal situations can be a great source of honest feedback. Ask them:

• Was the solicitor approachable and easy to contact?

• Were they clear and transparent about costs?

• Did they explain things in plain English?

• Were they professional and efficient?

You can also turn to local community Facebook groups or neighbourhood forums for broader recommendations—many Nottinghamshire residents are happy to share their experiences with local professionals.

3. Use Official Legal Directories and Professional Bodies

Once you have a shortlist, it’s wise to confirm that the solicitors you’re considering are fully qualified and properly regulated. Two excellent resources for this are:

• The Law Society’s ‘Find a Solicitor’ tool (www.lawsociety.org.uk) This allows you to search by location and area of law, and provides details about a solicitor’s qualifications, firm, and contact information.

• The Solicitors Regulation Authority (SRA) (www.sra.org.uk) You can use the SRA’s site to check that a solicitor or firm is authorised to practise law in England and Wales and that they have no disciplinary history.

4. Explore Online Reviews and Testimonials

Like with many services, reading reviews from previous clients can give you a better sense of what it’s like to work with a particular solicitor or firm. Google Reviews, Trustpilot, and legal-specific review platforms like ReviewSolicitors offer insight into real client experiences.

Pay close attention to:

• Communication style and clarity

• Speed and efficiency in dealing with cases

• Professionalism and attention to detail

• Overall satisfaction with the outcome

No solicitor can guarantee success, but clear patterns in reviews can help you judge

to Finding the Right Solicitor in Nottinghamshire

reliability and customer care.

5. Choose a Local Solicitor When Possible

While some legal issues can be handled remotely, there are definite benefits to choosing

a solicitor based in Nottinghamshire. A local solicitor will likely have:

• Knowledge of local courts, judges, and procedures

• Familiarity with Nottinghamshire’s property market or business landscape (if applicable)

• Easier availability for in-person meetings

Nottingham, Mansfield, Worksop, Newark, and other towns across the county host numerous reputable firms offering a wide range of services.

6. Enquire About Fees and Costs Upfront

Legal fees can vary significantly depending on the complexity of your issue, the solicitor’s experience, and the location of the firm. When contacting solicitors, always ask for clear, written estimates of costs. Some may offer:

• Fixed fees for services such as wills or conveyancing

• Hourly rates, especially for complex matters

• Legal Aid if you meet certain financial criteria and the matter is eligible

Be wary of any firm that is vague about costs or reluctant to provide a breakdown. Transparency in pricing is a sign of

professionalism and respect for clients.

7. Book an Initial Consultation

Most solicitors offer an initial consultation— sometimes free of charge or for a modest fixed fee. This is your opportunity to:

• Explain your legal issue

• Ask about the solicitor’s experience in similar cases

• Understand their approach to communication and timelines

• Assess whether you feel comfortable with their style and personality

This first impression is important. A good solicitor should listen carefully, explain things clearly without legal jargon, and make you feel that your case matters.

8. Consider Their Availability and Communication Style

Legal issues often come with deadlines, stress, and unexpected developments. A solicitor who is difficult to reach or slow to respond can make the process more difficult than it needs to be.

When speaking with solicitors, ask:

• Who will be your main point of contact?

• Will you be able to call or email directly?

• How often will they update you on progress?

• What happens if they’re on holiday or unavailable?

Look for a solicitor who values clear, timely communication and is willing to explain your options every step of the way.

Making an Informed Choice

Choosing a solicitor isn’t just about qualifications—it’s about finding someone who understands your needs, communicates well, and is committed to getting the best outcome for you. Whether you’re buying a home in Mapperley, dealing with a family matter in West Bridgford, or setting up a new business in Mansfield, a good solicitor is a valuable ally.

By identifying your legal needs, checking credentials, reading reviews, and having an open conversation about expectations and costs, you’ll be in a strong position to make the right choice.

Legal matters might be stressful—but with the right solicitor by your side, you’ll never face them alone.

Your Complete Guide to Home and Garden Improvements This July

As the warm weather settles in over Nottinghamshire, now is the perfect time to tackle those long-awaited home and garden projects. The longer days and (hopefully) dry weekends provide the ideal window to freshen up your surroundings, boost your property’s value, and enjoy more from your space – indoors and out.

Whether you’re preparing for summer socialising, seeking peace and tranquillity in the garden, or simply aiming to reduce household stress by organising and upgrading your interior, this is your ultimate guide to seasonal improvements.

Transform Your Outdoor Space: Garden Jobs for July Nottinghamshire’s gardens are in full bloom, and it’s a brilliant time to make the most of outdoor living. A few tweaks can help turn your outside area into a vibrant and functional extension of your home.

1. Tidy and Define Spaces

Start by giving your garden a proper onceover. Clear away debris, sweep paths and borders, and trim overgrown shrubs or hedges. Consider using bark chips or slate to neaten up beds and borders – they not only look smart but also suppress weeds and retain moisture.

2. Jet Wash and Paint

Pressure washing your patio, drive or decking can dramatically improve your garden’s appearance. If wooden fences or furniture are looking tired, a quick sand and coat of outdoor paint or wood stain can make a world of difference. Choose a bold colour for planters or garden features to add personality.

3. Set Up a Dining Area

Outdoor dining isn’t just for holidays. Create your own summer escape by investing in a weather-resistant table and chairs, ideally under a parasol or awning. Add solar string lights, an outdoor rug, and a few lanterns to bring the look together and keep the space usable into the evening.

4. Boost Biodiversity

Support local wildlife by incorporating pollinator-friendly plants such as lavender, foxgloves, cosmos and salvia. You can also hang bird feeders, install a small pond or create a log pile to offer shelter for insects and amphibians.

Stay on Top of Garden Maintenance Gardens are at their peak in July – but that means they need regular attention.

1. Watering Schedule

Stick to a consistent watering routine. Deep watering every few days is better than a light sprinkle daily. Prioritise newly planted flowers, containers, and vegetable beds. Use

a water butt to collect rainwater or greywater from your home.

2. Mulch and Feed

Apply a thick mulch of bark, compost or straw around plants to keep roots cool and prevent soil drying out. Use an all-purpose liquid feed every two weeks to keep pots and hanging baskets blooming.

3. Pruning and Deadheading

Snip off faded flowers on roses, bedding plants and perennials to encourage more blooms and prevent them going to seed. Shrubs such as philadelphus and weigela can be pruned once they’ve finished flowering.

4. Grow Your Own

July is still a good time to plant lettuce, beetroot, carrots, pak choi and spring onions. Use netting to protect crops from birds and insects. If you’re short on space, vertical planters, grow bags and hanging baskets for strawberries or cherry tomatoes are great solutions.

Refreshing Your Home Interior

If the garden is in good shape, turn your attention indoors. Summer is a great time to improve your living space with subtle updates that bring brightness, order and calm.

1. Declutter and Organise

Tackle one room at a time and be ruthless. Donate or sell unused items, clear surfaces, and use drawer dividers and storage baskets to maintain order. Create a ‘summer clean’ checklist that includes lesser-tackled areas like skirting boards, behind appliances and ceiling corners.

2. Freshen Up the Colour Scheme

Repaint tired walls with light, airy tones like sage green, soft blush or pale blue to reflect the season and create a feeling of space. If a full repaint feels like too much, try a feature wall or repainting wooden furniture instead.

3. Let in the Light

Swap out thick winter curtains for sheer panels or blinds. Clean windows inside and out to maximise natural light. Consider rearranging furniture to open up space and improve flow – especially in communal areas like the kitchen or lounge.

4. Introduce Summer Textures

Update cushions, throws, rugs and even lampshades with linen, cotton and rattan for a fresh, summery feel. Add vases of fresh flowers – either from the garden or local market – to bring in natural colour and scent.

Sustainable Living: Green Upgrades That Make a Difference

More homeowners are embracing ecoconscious improvements, and summer is an ideal time to make sustainable swaps.

1. Composting Made Easy

Set up a compost bin in a shady part of your garden. Add grass clippings, vegetable peelings, coffee grounds and cardboard. In a few months, you’ll have free compost to nourish your beds and borders.

2. Solar Savings

Solar-powered garden lighting has come a long way and is perfect for illuminating paths, flower beds and patios. Indoors, look at energy-saving smart bulbs or install a smart thermostat to cut down on bills.

3. Repurpose and Reuse

Upcycle old furniture with a lick of paint or re-cover faded cushions instead of replacing them. Even broken plant pots can become quirky garden features when used creatively.

Looking Ahead: Preparing for Late Summer and Autumn

While July is about enjoying your space, a little forward planning now can make the transition to autumn far smoother.

1. Inspect Roofs and Gutters

Use binoculars to check for missing tiles or sagging guttering. Clear any debris and consider booking a professional inspection

while the weather is dry.

2. Stock Up on Essentials

Begin gathering firewood, ordering heating oil or booking in a boiler service before the seasonal rush. It’s also a good time to check insulation and draught-proofing in preparation for cooler months.

3. Plan Autumn Colour

Think ahead by planting autumn-flowering bulbs and late bloomers such as sedum, rudbeckia and echinacea. These not only extend your garden’s season but provide essential nectar for pollinators as other flowers fade.

Improving your home and garden doesn’t have to mean grand renovations or expensive overhauls. Small, seasonal tweaks made with care can transform the way your space looks, feels and functions – making summer living more enjoyable for the whole family. So, whether you’re pottering in the greenhouse, rearranging your living room, or simply adding a few vibrant cushions and candles, July offers the perfect opportunity to breathe new life into your surroundings. Take the time now, and you’ll thank yourself when the seasons change.

Use Local Services to Improve Your Home

Summer is the perfect time to upgrade your living space – and there’s no need to go far to find the right help. Nottingham is full of skilled tradespeople and trusted local businesses ready to make your home more beautiful, comfortable, and efficient.

From kitchen overhauls and sparkling clean carpets to stylish new doors and energysaving windows, investing in local services brings convenience, quality, and community benefits.

Kitchen Makeovers – Designed with You in Mind

A new kitchen adds value, improves functionality, and breathes fresh life into your home. Nottingham is home to a range of independent kitchen showrooms offering tailored designs and personal service.

Many local firms will visit your home to understand your needs, measure up, and offer advice on layout, finishes, and fittings. Most also coordinate the whole job – from plumbing and electrics to tiling and installation – saving you the hassle of hiring multiple contractors.

Whether you’re dreaming of sleek, modern units or a classic shaker-style space, local suppliers offer high-quality British-made cabinetry and access to top appliance brands.

Carpet & Upholstery Cleaning – A Fast Freshen-Up

Over time, carpets and soft furnishings accumulate dust, pet hair, allergens, and everyday dirt. A professional deep clean can restore their appearance and extend their life – often in just a few hours.

Local Nottingham carpet cleaners use powerful hot water extraction systems to lift dirt from deep in the fibres. Some also offer stain protection treatments and environmentally friendly, non-toxic cleaning solutions.

This is a great option if you’re preparing your home for guests, selling, or just giving things a summer spruce-up without the cost of replacement.

New Windows & Doors – Style and Substance

Old, draughty windows or dated doors not only affect your home’s appearance – they can also push up your energy bills. Local window and door specialists offer a wide range of energyefficient options to help you save money and improve comfort.

From sleek grey aluminium frames to classic white UPVC, there’s something to suit every home. Many companies also offer triple glazing, acoustic glass, and modern security features.

By choosing a Nottinghambased supplier, you’ll benefit

from quicker quotes, a more personalised service, and responsive aftercare if anything needs adjusting in future.

Trusted Trades on Your Doorstep

Need an electrician to install new lighting? A plumber to upgrade your bathroom? A decorator to refresh your walls? Nottingham has a large pool of skilled, reputable tradespeople ready to help.

Check local directories, community groups, or websites like Checkatrade and Rated People to find trusted professionals. Always look for proper accreditation – such as Gas Safe or NICEIC – and don’t be afraid to ask for references or examples of recent work. Many local tradespeople rely on word-ofmouth and repeat business, so they take pride in doing a great job.

Whether you’re planning a full home renovation or just tackling a few summer jobs, Nottingham’s local services can help you get the results you want – with less stress and better value.

So this season, skip the big national brands. Choose local expertise, enjoy personalised service, and invest in your home and your community all at once.

Double Boost for Forest as Igor Jesus Signs and Ola Aina Extends Stay

Nottingham Forest fans have been handed a double dose of good news this summer, as the club confirmed the high-profile signing of Brazilian striker Igor Jesus and the contract extension of defensive stalwart Ola Aina.

In what promises to be an exciting preseason, Forest announced the arrival of 24-year-old forward Igor Jesus from Brazilian side Botafogo. The versatile attacker, who signed a four-year deal, joins the Reds fresh from an impressive run at the FIFA Club World Cup, where he scored twice – including a winner against PSG – and earned Player of the Match in both of his side’s opening fixtures.

Jesus began his professional career at Coritiba before making a name for himself with UAE side Shabab Al Ahli, where he registered an impressive 43 goals and 20 assists in 88 appearances. A return to Brazil in mid-2024 saw him play a pivotal role in Botafogo’s title-winning campaigns in both Serie A and the Copa Libertadores. His performances earned him a debut call-up for the Brazil national team, where he scored against Chile and provided an assist versus Peru during the World Cup qualifiers.

Speaking after signing, Jesus said:

“I’m really happy to be a part of this new story, especially at a club like Nottingham Forest. I didn’t have to think twice about the offer – I embraced it. I am delighted to be coming here and hope to do some great work. I will do my very best to achieve great results

and bring joy to all the Forest family.”

Ross Wilson, Forest’s Chief Football Officer, praised the signing, saying:

“We have tracked Igor over a long period of time now and we are pleased he has now joined the Club. He joins a strong and united squad and we’re sure he will settle in well. The club continues to grow and develop, and we know Igor shares that ambition.”

Meanwhile, Forest’s backline received a timely boost with confirmation that Ola

Aina has committed his future to the club, signing a contract extension until summer 2028. The Nigerian international was a key figure in the Reds’ seventh-place finish in the 2024/25 Premier League season, starting 35 of 38 matches and proving to be a defensive powerhouse.

Aina, 28, made more possession recoveries in the defensive third than any other player across Europe’s top five leagues last season. He also chipped in with two goals, including a stunning left-footed strike in a 3-0 home win over West Ham United.

Having joined from Torino in 2023, Aina has now made 59 appearances in all competitions for Forest and stands just nine games away from reaching 100 Premier League appearances. Internationally, he’s on the verge of another milestone, needing just four more caps to reach 50 for Nigeria.

“I’m over the moon,” said Aina. “It’s always

felt like home ever since I joined and I’m happy to be here. Now my focus is on preparing for the new season well and getting back to hard work.”

Forest owner Evangelos Marinakis also praised the defender:

“Ola has skill, determination and character in abundance. He epitomises the culture and hard work we expect from everyone associated with Forest.”

“Everyone can see how much he gives the team on the pitch, and we also see every day what he brings off the pitch to our group. Ola shares our ambition and believes in the direction of the Club.”

With Igor Jesus set to link up with his new teammates in pre-season and Aina committed to the club’s long-term vision, Nottingham Forest’s preparations for the 2025/26 campaign are off to a flying start.

Chief Football Officer Ross Wilson added:

Nigel Clough Signs New Deal

Manager rewarded for historic promotion and stability in League One

Mansfield Town boss Nigel Clough has put pen to paper on a new two-year contract, extending his stay at One Call Stadium after guiding the club to one of its most successful periods in recent history.

Clough, who joined the Stags in late 2020, steered the team to promotion to Sky Bet League One during the 2023/24 season. It was Mansfield’s first elevation to the third tier of English football in 21 years and, more significantly, their first time retaining League One status for 35 years.

The announcement, made on 1st July, has been warmly welcomed by supporters and the club’s hierarchy alike.

In a joint statement, owners John and Carolyn Radford said: “We have thoroughly enjoyed working with Nigel in the past four-and-a-half years and are delighted to announce that he is extending his stay at One Call Stadium.

“The progress the club has made during his time as manager is unparalleled in the modern era at Mansfield Town and we feel that we’re building something special with Nigel at the helm.

“He is a man of principle and integrity and

his drive, determination and will-to-win for Mansfield Town is relentless.

“Nigel has helped foster a remarkable spirit within the club and is someone with whom the supporters connect. We will continue to offer all the support we can to help him and his staff in our pursuit for progress.”

Clough’s tenure has been marked by consistent improvement both on and off the pitch, with a clear focus on team unity, attacking football, and community engagement. His experience and calm leadership have been seen as key to stabilising the club and creating an ambitious yet grounded culture.

With the new contract in place, fans will be hopeful that Clough can build on the momentum of recent seasons and take the Stags even further. As preparations for the new League One campaign continue, there’s a renewed sense of optimism around Mansfield – and Clough remains firmly at the centre of it.

Notts County Secure Barry Cotter

Notts County have bolstered their defensive ranks with the loan signing of Barnsley’s Barry Cotter on a season-long deal, subject to EFL approval.

The 26-year-old wing-back arrives at Meadow Lane with a wealth of experience, having made 66 appearances for Barnsley over the past two seasons in League One. Known for his blistering pace, stamina and long throw-in, Cotter is expected to bring added dynamism and versatility to the Magpies' squad.

Director of Football Roberto Gagliardi was full of praise for the Republic of Ireland youth international, describing him as a player who made a lasting impression early in his career.

“Barry possesses outstanding speed and athleticism, as well as an incredibly long throw,” said Gagliardi. “These were qualities that stood out to me when I first watched him as a youngster at Ipswich Town.

“He’s a right-footed wing-back who can play on either flank, at full-back, or even further forward as a winger. He brings strong experience from both League One and the Irish Premier Division.”

Cotter reunites with Notts County Head Coach Martin Paterson, who previously worked alongside him during his time as Assistant Head Coach at Barnsley. Paterson believes the Irishman will adapt quickly and make a significant impact at Meadow Lane.

“I’m absolutely delighted that we’ve been able to sign Barry,” said Paterson. “I know him well, which means I’ll be able to help him perform to the best of his abilities as

quickly as possible, while also helping him improve in other areas.

“Key for us was Barry’s obvious desire to come here and help the club achieve its objectives and it’s great to have him on board.”

A product of Limerick’s academy, Cotter first caught the eye in his native Ireland before earning a move to Ipswich Town, where he signed a three-and-a-half-year deal. He made two Sky Bet Championship appearances for the Tractor Boys and gained further experience on loan at Chelmsford City.

Cotter returned to Ireland in 2021, joining Shamrock Rovers and later impressing on loan with St Patrick’s Athletic. His performances there led to a permanent move back to England with Barnsley, where he made 40 appearances in his first full season, netting four goals and contributing five assists. He followed that up with 26 appearances and three assists during the 2024–25 campaign.

Cotter’s arrival is seen as a strong statement of intent from Notts County as they look to build on recent progress and push forward in the upcoming season.

Edu Gaspar Joins Nottingham Forest as Global Head of Football

Nottingham Forest has announced the appointment of Edu Gaspar as its new Global Head of Football – a landmark role set to shape the club’s footballing future on and off the pitch.

The newly created position will see Edu take the reins of all football-related operations at the club, including recruitment, performance analysis, player development, and long-term squad strategy.

A familiar face to football fans around the world, Edu brings an impressive CV to the City Ground. As a player, he enjoyed a glittering career that included two Premier League titles and two FA Cups with Arsenal, as well as a Copa América win with Brazil and domestic success in his native country with SC Corinthians Paulista.

Following his retirement from professional football, Edu transitioned seamlessly into the executive side of the game. He held senior roles with Corinthians, the Brazilian national team – where he was instrumental in their 2019 Copa América triumph – and most recently at Arsenal FC, where he was widely

praised for his modern, strategic approach to football operations.

Speaking about his appointment, Edu said: “I’m truly excited about this new chapter and honoured by the trust placed in me. This project connects deeply with my values around innovation and long-term planning. I look forward to building a global football model that is competitive, sustainable, and aligned with our President’s ambition.”

The appointment is part of Forest’s continued commitment to elevating its status in both English and international football. Club President Evangelos Marinakis hailed Edu’s arrival as a significant step forward.

to strengthen and expand our international football platform.”

“We are extremely happy to welcome Edu to our football family,” Marinakis said. “His global experience, values, and winning mindset align perfectly with our objective

Edu's role is expected to be central to the club’s evolution in the coming years as Forest looks to balance domestic competition with a broader global strategy. His proven ability to deliver results, both as a player and

a football executive, suggests Nottingham Forest is investing not just in personnel, but in a philosophy that aims to future-proof the club’s footballing identity.

Fans will no doubt be watching closely as Edu begins to shape the next chapter of the Reds' storied legacy.