LINDSEY EBBS PODIATRY !! I TheSOCIETYof CJ11ROPODISTS & PODIATRISTS
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What are they? Chilblains (also called pernio) are small itchy, red (purple sometimes) swellings on the skin, which if not addressed become very painful and can sometimes ulcerate, exposing the foot to the risk of infection. What causes them? Chilblains develop when the body is exposed to colder conditions, which the tiny blood vessels under the skin in the peripheral areas constrict and shut the blood flow to these areas. Upon returning to a warmer environment there is a delay in the vessels opening, causing chilblains. Who gets them? Chilblains mainly affect young adults working outdoors with inadequate clothing, the elderly whose circulation is less efficient than it used to be, people who are anaemic and some medications can also cause them as a side effect. ow do now have them? The areas of the skin affected can feel like they are burning and or itching, which can intensify upon entering a warm room. There may be some swelling or redness (see photographs to the right) and in some cases the skin breaks and ulcers may be present. ow are they treated? The best form of treatment is to prevent them in the first place, keeping the whole of the body warm not just the extremities. Wear layers rather than one thick layer of clothes and use natural fibres like silk. If the chilblains are not broken then they will benefit from some creams and lotions. If they are ulcerated they will need immediate attention from a GP or a Podiatrist. For advice or treatment information, and to read our full article on chilblains visit us online at: footcheck.co.uk/ch b a ns
State registered Podiatrist/ Chiropodist HCPC Registered
Tel: 01947 820 319
Green Lane Centre, Suite 3, Green Lane, Whitby, Y022 4EH
Opening Hours:
www.footcheck.co.uk
Tuesday - Friday: 9am - 5pm Saturday: 9am -12.30pm 25