Introduction
Today, we're focusing on healthy eating made easy. We'll create a delicious black bean and quinoa salad packed with protein, fiber, and nutrients. This recipe is perfect for a quick and satisfying lunch, a light dinner, or a potluck side dish. It's so versatile, you can customize it to your taste preferences!
Why Eat Clean?
Eating clean isn't about deprivation, it's about fueling your body with good quality ingredients. This black bean and quinoa salad is a prime example. It features nutrient-rich black beans, protein-packed quinoa, and a variety of fresh vegetables. By incorporating clean eating principles, you'll feel the difference in your body and mind!
Black Bean and Quinoa Salad - Ingredients
• 1 cup quinoa, rinsed
• 1 (15 oz) can black beans, rinsed and drained
• 1 cup frozen corn, thawed
• 1/2 cup chopped red onion
• 1/2 cup chopped bell pepper (any color)
• 1 avocado, diced
• 1/2 cup chopped fresh cilantro
• 1 lime, juiced
Enjoy Your Creation!
This black bean and quinoa salad is a launching pad for your creativity! Don't hesitate to personalize it with your favorite additions. Want more protein? Toss in some grilled chicken or shrimp. Feeling adventurous?
Try a variety of dressings like a tangy vinaigrette or a creamy avocado dressing. Leftovers store well in the refrigerator for up to 3 days, making it a perfect meal prep option. So, eat clean, live well, and enjoy this delicious and nutritious salad!
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