
1 minute read
GOURMET FRUIT & NUT CRACKERS
from Vol 17 Issue 21
by Weekly Link
Aways eyed it in the specialty food aisle? Well, now you can make it!
These Gourmet crackers are deliciously sweet, salty, and savory, and create the perfect base for your cheese board.
Try Natural & Kosher’s variety of conveniently-sliced & specialty cheeses for your mini cheese boards.
Yield: about 5-6 dozen crackers
INGREDIENTS:
1 cup all-purpose flour
1 container Yumtee cranberry pistachio mix
¼ cup whole flax seeds
¼ cup packed brown sugar
¾ teaspoon salt
¼ teaspoon baking soda
1 cup almond milk
DIRECTIONS:
1. Heat oven to 350° and generously grease a 9x5 inch loaf pan with cooking spray.
2. In a large bowl, combine all ingredients and mix with a fork until smooth. Pour batter into the prepared loaf pan.
3. Bake for 50 minutes until golden brown. Let cool completely and freeze for about 1 hour (not more than 3 hours).
4. Heat oven to 400° and remove loaf from pan. Use a sharp serrated knife to cut into 1/8” thick slices. Arrange slices in a single layer on 2 lined baking sheets. Bake for 20 minutes until golden brown, flipping halfway through baking.
NOTE: Freeze in a ziploc bag, or store at room temperature in airtight container, for up to 1 week.

Meat is one of the most complete sources pf protein, containing all nine essential amino acids. In addition, animal-derived foods are the only good dietary source of vitamin B12, an essential nutrient. The naturally occurring trans-fat in kosher animals is not considered unhealthy, in moderation. In fact, these natural fats are linked to various health benefits. Beware of highly processed meats such as cold cuts and commercial beef jerky, since the processing renders them unhealthy. Eating meat (and other animal derived proteins) is of particular benefit for growth and maintenance of the body.
Best regards,
Sheindy
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