Wellness Week HAPPY & HEALTHY AT WMA

This spring, we held our first annual Waldron Mercy Academy Wellness Week organized by a committee of faculty and staff and made possible with plenty of dedication and hard work. Our Wellness Week was inspired by a desire to bring attention to the physical and mental health and well-being of our students and staff. Our goal was to “hit pause” and invite dialogue and introspection around what feels challenging right now and how we process and communicate those feelings, while also injecting doses of fun into our day to day routine!

We focused on the following areas as “themes” for each day:

MONDAY TUESDAY WEDNESDAY nature mind/body/breath