Fall 2018 Activity Guide

Page 7

Adult Aquatics Class length is 50 minutes

Do you enjoy being in the water and are looking to improve your swimming skills? We will work on a variety of swim strokes and other important aspects of swimming to get you feeling comfortable in the water!

Adult Water Exercise

Get moving with aerobic routines and stretching exercises done to music at varied intensity done at your own pace. This class is for the swimmer and non-swimmer. Weights and noodles will be used. Frank Lloyd Wright

Low Intensity MaryAnn Batchelor Tu 5 pm 9/11 - 11/13 $35 / $53 NR

Moderate Intensity Kristine Hartmann Tu 8 pm 9/11 - 11/13 $35 / $53 NR

Mini-Session 11/27 - 12/18 $14 / $21 NR

302002.02

Aqua Zumba

Come join instructor Kathleen Barbian for an entertaining mix of water aerobics and dance moves. Latin music and other rhythms will provide a “POOL PARTY�feel!

302002.04

$35 / $53 NR

Frank Lloyd Wright Th 8 pm 9/13 - 11/15

302001.01

Mini Session 11/29 - 12/20

302001.02

$35 / $53 NR $14 / $21 NR

302002.03

Frank Lloyd Wright M 9/10 - 11/12 8 pm 302004.01

Looking for Open swim? See page 3!

Aqua Boot Camp

Aqua Boot Camp is a high intensity workout that combines calisthenics, cardiovascular conditioning, core and muscle strength building along with swimming. Class will take place in the shallow end of the pool and will utilize weights, noodles and bands. Ability to swim is recommended but not required. Instructor: Kathleen Barbian Frank Lloyd Wright W 9/12 - 11/14 8 pm 302015.01 $35 / $53 NR

Mini Session W 11/28 - 12/19 8 pm $14 / $21 NR

302015.02

Aquatics

Mini Session 11/27 - 12/18 $14 / $21 NR

302002.01

Adult Swim Lessons

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