Adult Enrichment
Acupuncture for Everything!
Nathan Hale Rm 167 W 9/26 6:30 - 8:30 pm 306049.01 $8 / $12 NR
14 Years & Up
Aikido is one of the best kept secrets in martial arts. This Japanese art of self-defense employs locks, throws, and holds utilizing the principle of nonresistance to cause an opponent’s momentum to work against them. Join Matthew Fanning, a district educator and a member of the Midwest Tomiki Aikido Yudanshakai, in learning the proper techniques of Aikido. There will be tumbling involved. Similar to other martial arts programs, Aikido is a ranking system and students can earn rank as they study this style of martial arts. Horace Mann Elementary Cafeteria Th I. 9/20 - 11/1 (No class 10/18) II. 11/8 - 12/20 (No class 11/22)
Adult Enrichment
Do you have back pain, sciatica, shoulder or neck pain, or suffer from headaches? Trouble sleeping or digestive issues? Hot flashes or hormonal issues? Want to feel more relaxed? Try acupuncture. It works! Acupuncture is the fastest Adult Golf Instruction growing healthcare method in Fore! Is that a common phrase in America and is a form of therapy that promotes natural healing of your golf game? No worries, the body. Acupuncture works professional golf instructor, Jim extremely well for pain relief and Rewolinski, will cover the improving digestive functions and fundamentals and then some to is also a drug-free therapy. help you shape your golf game for the upcoming season. Please bring According to the World Health Organization, acupuncture can your own clubs. The lesson plan successfully treat allergies, dental consists of trips to the golf range, a pain, menstrual cramps, tennis trip to the practice green and a trip elbow, fibromyalgia, low back to three practice holes at Deer pain, arthritis, and asthma. Haven Golf Club. Acupuncture can even help to Participants will be responsible combat addiction and depression. to purchase practice balls and pay Curious? Do you want to know practice green fees during lessons, more? Would you like to see a live additional costs may vary demonstration? If so, this depending on basket sizes. workshop is for you! Take a Minimize your “duff” shots by journey and explore the true joining us! For weather cancellations, please benefits of Acupuncture. Discussion to include how it call Deer Haven Golf Club at works, how will it help my 262-650-0760. conditions, are the needles safe, 19180 W. Cleveland Ave. what do the needles look like, does Adult Any Skill Level it hurt, how many treatments will I M 9/10 - 10/1 need, and is acupuncture covered 5:30 - 6:30 pm 307600.01 by health insurance. Come, sit back, and relax and listen to W 9/12 - 10/3 Monica A. Judge, L. Ac., MSOM, 5:30 - 6:30 pm 307600.02 BS Nutrition, about the $22 / $33 NR acupuncture phenomenon and how it can improve your quality of life.
Aikido
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Beginner: No experience necessary 6:30 - 7:30 pm I 306304.01 II 306304.04 Intermediate: Green - Blue Belt 7:45 - 8:45 pm I 306304.02 II 306304.05 Advance: Brown - Black Belt 9 - 9:45 pm I 306304.03 II 306304.06 $30 / $45 NR