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Alex Shore of South Haven tore his medial meniscus in a football game. It was a bucket handle tear where basically my meniscus had a little handle that flipped back and forth. Shore turned to Advanced Physical Therapy to get him back on track and back to the football field.
“I had some exercises that I thought worked well and I’d say going through a ladder with different various workouts,” Shore said. “Also leaps and bounds I think worked well for me because it got my knee back to normal by doing these workouts.”
The therapy plan APT used for Shore was effective and made him as good as new when he finished.
“I used APT for about six weeks, and I usually was in there for about 45 minutes,” Shore said.
“Their plan was to get my knee feeling better and then progressively getting harder and more active with it.”
While some of therapy treatments were strenuous and difficult, Shore still enjoyed his time with Advanced Physical Therapy.
“My experience was great with APT and I enjoyed it a lot,” Shore said. “The people in there are great and make it a fun time to be there.”
Your Favorite Sport/Exercise to Participate In? Bow Hunting- elk, deer, and turkey.
Your Favorite Activity to get in easy movement? Running on the elliptical and playing outside with my 2-year-old grandson
Sports (if any) you did in high school? Wrestling, baseball, and football at Wellington High School
What You Treat/Specialize In: I’m ASTYM certified and love to treat orthopedics, sports injuries, and post-operative shoulder and knee patients, specifically ACL rehab.
Best tip for high school athletes: Follow a regular stretching routine and participate in multiple sports and activities versus being a one sport athlete year-round.
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By Blake Chadwick
Andover senior guard Josh Kim is one of the best pure point guards in the state and has been that way ever since he has started for the Andover Trojans.
“What makes (Josh) special is his combination of talent, work ethic, and leadership,” Andover head coach Martin Shetlar said. “Josh is not just skilled, he is competitive, driven, and always looking for ways to improve. He elevates his teammates, whether by making the extra pass, setting the tone in practice, or stepping up in big moments. He’s a leader who leads by example and holds himself and others to a high standard.”
Kim was the starting point guard on the 2023 state championship team where they beat Kapaun 54-46. Now as a senior, Kim’s only goal this season is to win another state championship.
The senior is fresh off of being named to the 2024 Class 5A all-state second team and AVCTL Division II MVP season. Now, as a senior, Kim is averaging 18.9 points per game, 4.9 assists per game, 3.4 assists per game and 1.9 steals per game while leading the Trojans to a 17-3 record and third seed in the class 5A West Regional.
After losing key players each year since the 2023 state championship, Kim has been the one constant over the past two seasons—and he knows it. However, he also understands that without his teammates, their chances of returning to the state championship game are slim.
“As a leader, I have focused mainly on our chemistry on and off the court,” Kim said. “Having fun while playing is more important than most factors in my opinion. Allowing the whole team to enjoy the moment and have a great season is extremely beneficial for not only individuals, but the entire group.”
By Blake Chadwick
Senior Brodie Christensen has been one of the most consistent players in the state since she started her career for the Andover Trojans.
“What makes Brodie special is her ability to lead both by example and vocally,” head coach Kelsey Goodwin said. “She is a light on the team and consistently supports and encourages her teammates. Brodie drives the chemistry on the team and accepts any challenge put in front of her, no matter the difficulty.”
In her freshman year, Christensen was named to the all-league first team, all-state second team and allcounty first team. Then again, as a sophomore and senior, she finally got the deserved recognition as she was named to the all-state first team.
“Brodie is a dedicated multi-sport athlete,” Goodwin said. “She is a natural leader and strives to make herself and her teammates better daily.”
Christensen has put in an enormous amount of work ever since she started playing t-ball as a four-year-old.
“What led me to this point was the constant work I have put in multiple times a week, always playing two years up in club and going to big tournaments,” Christensen said. “Also, there is constant pushing and encouragement from my friends, but my parents especially.”
After a 7-12 season a year ago, the senior is now even more locked in for herself as she inches closer to breaking some team records and being locked in on winning and making a deep playoff run.
“A team goal would be to win more games than we ever have while I’ve been there and to make it to regionals,” Christensen said.
By Hayden Swope
Last season, Campus’ Grady Clements made himself known behind the plate, as he was a second team all-league catcher for the Colts. This year, Clements is focused on his skill when he steps up to the plate.
“Really the only thing that I wanted to improve on this offseason was my batting average,” Clements said.
After years of falling just short, Clements is excited to change the ending and go all the way this year.
“The past three years we came up short for a regional championship, so we are going to try to make a state title run this year,” Clements said. While trying to make it to state, Clements is looking forward to getting to do it with some of his best friends.
“The thing I am most excited about is that I get to play with all of my boys one last season and try to make a state title run with them,” Clements said.
Taking a fun moment from his freshman year, Clements hopes to add another one to the books after this spring season.
“My most memorable moment was when I hit my two home runs of my freshman year in a regional game,” Clements said.
Clements plans to continue his academics and athletics after graduation in the spring.
“For college I am committed to Tabor for baseball, and plan to study business and further my education,” Clements said.
By Matt Browning
Hellas Construction recently completed work on the Hays High School softball field, installing new turf. Hellas will also be installing new turf at Hays’ football/soccer field, as well as a new practice field.
“(Hellas) was very professional with top-notch quality,” said Hays Athletic Director Lance Krannawitter. “They were very receptive to our needs regarding logos, markings, etc.”
Krannawitter and the rest of the staff in charge of the project were very impressed with Hellas, not only with the construction, but the customer service as well.
“Hellas is a very reputable company,” Krannawitter said. “You can’t go wrong.”
Hellas provides a complete scope of services for sports surfaces and amenities including manufacturing, design/build, construction, installation, service, and maintenance.
Sports leagues at the Greater Wichita YMCA deservedly get a lot of attention. Odds are, everyone reading this article right now knows of a family who participates in Y basketball, soccer, baseball, volleyball and flag football games. But what about bowling?
Bowling is a sport at the Y, but not in the way you might think.
Every year, Y members, staff, volunteers and donors join elected officials and business leaders to put on matching T-shirts and get together at bowling alleys around the Wichita area to strike up some fun during Bowl-A-Thon – all with the purpose of raising money for the Y’s Strong Community Campaign that provided more than $9.2 million in free and discounted services for 37,311 people in 2024.
We’re not talking about just filling one or two lanes with Y teams. On average, 600 or more bowlers on nearly 100 teams converge on the venues to celebrate the individuals and families they are helping with every strike, spare or unavoidable gutter ball.
Excitement surrounds any Y-sponsored event, and the reason is clear: Our community strongly believes in the mission of the Y to be FOR ALL, regardless of ability to pay. The Y’s family of supporters are determined to give all youth and adults access to life-changing programs and services that connect them to their purpose, potential and each other.
“The reason I participate in Bowl-A-Thon is because of the mission behind the bowling. It’s easy to ask people to help sponsor you for bowling, knowing that everyone can connect with at least one of our free community programs, whether it’s LIVESTRONG at the YMCA for cancer survivors, SPLASH! water safety classes for second graders or Job Prep that creates work-ready teens,” said Ryan Littlejohn, West YMCA Branch Director.
The Y’s Strong Community Campaign makes it possible for children to lead healthier lives and for parents to find hope and relief in challenging times. The following is just one family’s story, but it reflects the experiences of countless others who received the help they needed through Y financial assistance:
Following the loss of her husband, one area mother had difficulty creating stability for her two young children. They were on a Y youth basketball team, but their new reality meant she could no longer afford for them to participate. Once East Y volunteer coach Jordan Rose found out and connected her with Y staff, it wasn’t too long before she was approved for financial assistance and her children returned to the basketball court. She was filled with hope as she watched smiles return to her boys’ faces and beyond grateful to find relief from the sadness that had engulfed their lives.
Whether it’s taking part in events or making donations in person or online, we invite everyone to be part the Y’s Strong Community Campaign to change the lives of the people around you. Learn more at ymcawichita.org/give.
By Cooper Chadwick
After losing her brother when he was only a month old, senior Harlee Fowler plays to her best ability and does everything in life the same way to honor him.
This is the motivation that Fowler wants to use this year to excel and grow as a player. Last year Fowler had a batting average of .437 and an OBP of .548 and only two strikeouts to her name.
Fowler’s role this year for Circle is to be a leader, and head coach Jason Schropp describes her as a hard working young lady and a great leader. Fowler also realizes her role and plans to step into it.
“I am the team leader on and off the field. I plan our off season team gatherings and activities. I lead by example on the field
through my work ethic and commitment to the game,” Fowler said.
Fowler is also very versatile as she can pitch, play in the outfield and shortstop. This season she is excited to play up the middle as a shortstop with her little sister.
During the season Fowler was around softball nonstop, continuing to play and grow her game for her final season of high school softball.
“I play year round on The KS Renegades club team,” Fowler said. “In the summer I travel the Midwest playing tournaments. Several days a week I attend my club team practices, and get extra reps with my dad. This past year I have also started strength training with Jordan Knox from Untamed Athletes.
By Hayden Swope
Maize’s Lila Collins spends most of the year focused on the game of softball. With so much riding on the game, Collins focused both on physical and mental toughness.
“One area I struggled with last year was my mental game,” Collins said. “Over the summer, fall, and winter, I focused a lot on how I react to underperformance and rebuilding my self-confidence. Now, I see underperformance as an opportunity to learn and grow.”
On top of those mental exercises, Collins still stayed in shape and trained over the offseason.
“My goal this year is to keep growing as a player,” Collins said. “I want to improve in every aspect of my game, but my primary focus is on my barrel percentage; how often I catch the barrel of the bat. I’m determined to hit the ball with more consistency and power, ensuring I make the most of every at-bat.”
With this being her final season as an Eagle, Collins is pushing it to the limit and giving it her all to make it to the big game.
“I’m most excited about the potential for our team
to make it to state,” Collins said. “There’s something special about playing at regionals and state. The nerves and excitement are at a whole different level because you’re fighting for a chance to be the best team in the state. The atmosphere and intensity are unmatched, and it’s an incredible opportunity for our team to show what we’re capable of.”
Collins has aspirations to continue playing the sport she loves after high school.
“My future career in softball is still unfolding,” Collins said. “My ultimate goal is to play Division 1 softball in college, and I’m fully committed to putting in the work every day to reach that goal.”
Looking to continue her soccer career at the next level, senior Geneieve LaMarche has been putting the work in over the offseason in hopes to help lead Maize South to a state title this year after finishing short last year earning fourth place in 5A.
Last year LaMarche finished the season with 33 goals as well as nine assists. She is the fourth all- time leading goal scorer for a single season at Maize South.
LaMarche also received high praise from Mavericks’ head coach Rey Ramirez for her work ethic and love for the game of soccer.
“Geni is truly a special and unique athlete. She is the type of player that stands out even amongst the top players in our region. She has a contagious personality and has an extremely unique drive to compete. Her dedication and commitment to improve is truly second to none. I absolutely love to see the humility with which she approaches not just the game, but her training,” Ramirez said.
On the field LaMarche does it all offensively playing the seven, 11 and nine as well as some midfield. This versatility is what helped her earn first team all-league honors.
For the Mavericks, other than scoring, LaMarche‘s role on this team is to be a constant motivator on the team and to help everyone succeed.
“Whether they didn’t perform well or they are hard on themselves. I’m someone who lifts that person up with confidence knowing they can do it” LaMarche said. “I hope to make everyday count, spend time with the girls and to motivate my teammates.”
By Matt Browning
Former Northwest soccer coach Bobby Bribiesca not only made an impact on the Grizzly soccer community, but the Wichita and Kansas soccer community as well.
The school chose to name the stadium after him, which was an easy decision.
“When Bobby Bribiesca retired in 2020 it was an easy decision to try and honor him and his family for all that they have meant to not only Northwest High School soccer but the Northwest High School community,” said Northwest Athletic Director Lance Deckinger. “Bobby Bribiesca was the only boys coach Northwest High School had for the first 41 years of the program. His wife, Vivian, missed only 5 five home games in 41 years so this was going to be a family honor.”
Bribiesca or “Coach B” as he was often referred as, won two state championships, had numerous top four finishes, a top five National Ranking and the 2011 National Coach of the Year.
“Bobby Bribiesca was instrumental in helping bring soccer not only to the Wichita area but the state of Kansas and help it grow to what it is today,” Deckinger said.
While he is now retired, Bribiesca is still around the program.
“Bobby still supports Northwest soccer by serving on the Erik Proffitt Memorial Fund committee and attends games regularly,” Deckinger said.
By Hayden Swope
Brady Boomsma of Wichita Heights had quite the season last year, but with all the work put into the offseason, he is positive that he will be even more explosive this year.”
“I have focused on getting stronger in the offseason,” Boomsma said. “From the end of last year, I probably hit the gym about five to six times a week. I have put on about 15 pounds since the end of last year so hopefully this will help more with gap to gap power.”
One of Boomsma’s main hopes is to grow his leadership for himself and his team, as many will have to step-up this season.
“My main goal is to work hard, get better every day and make the people around me better,” Boomsma said. “The team goal is to defend the city league title that we won last year which will be a challenge since we lost so much leadership from last year’s 11 seniors. We are very young this year as we only have three returning starters.”
With such a young team, and many new faces, Boomsma is excited to see where the team lands this season.
“Last year we improved so much versus the prior two years and we ended up going to state,” Boomsma said. “Winning the Regional Championship was probably the most memorable moment for me. Doing that with several of my best friends made it even better.”
Boomsma will move on to play college baseball at the next level for the upcoming year in Pratt.
“I’ve committed to play baseball at Pratt Community College to play baseball,” Boomsma said. “I plan to work towards a business degree and if all goes well continue on to a four year university.”
By Cooper Chadwick
As Wichita’s Heights softball captain, senior Hayden Wettstein has made it her duty to grow as a leader this season, for the good of her team.
Wettstein is excited to finish out her senior year, and to play it with the same level of competitiveness and dedication she has her whole career.
“I look forward to playing every week and spending my last months of high school fully immersed in this amazing sport,” Wettstein said.
Last season, Wettstein earned honors such as all-league first team Shortstop and all-state honorable mention.
Despite those accomplishments, Wettstein still has the motivation to improve.
“I would like to improve my power with batting. I have a tendency to throw my front shoulder open, or I don’t always get my bottom hand extended all the way, which lessens my impact with the ball,” Wettstein said. “The key to solving any problem is to practice until you get it right. I’ve spent countless hours in the cages, just hitting off the tee until I’m satisfied with my swing. It’s all about building muscle memory and ingraining proper form into your body.”
Wettstein’s drive and mental ability to keep pushing was not one made overnight. It’s been developed.
“’Don’t sweat the small stuff’” has become my mantra anytime I make a mistake and let it bother me, or worse, impact my further performance,” Wettstein said.
Aside from her all-league honors, Wettstein also boasted a .436 batting average, .593 OBP and an .899 feeling percentage.
By Matt Browning
When Landon Forbes had the opportunity to transfer from Fort Hays State to Hutchinson Community College to play basketball, it was too good to pass up.
“First, Hutch fits my style of play better,” Forbes said. “The game is played at a much quicker pace, allowing for more transition opportunities. Also, I liked the idea of coming to a school with coaches who would elevate my game and prepare me for the remainder of my college career. I was drawn to Hutch after they won the National Championship because I knew I was going to be coming to a program filled with knowledge and experience. Making the decision to transfer schools truly has been the best thing for me.”
Forbes, who went to Bishop Carroll, loves that her friends and family now
have a better chance to watch her play.
“While I never had a preference as to where I was going to school, it has been very convenient being only 45 minutes from my hometown,” Forbes said. “A lot of my friends and family have been able to come watch me play, and that has been one of my favorite parts about being so close to home.”
Aside from the athletics, everything about her Hutchinson experience has been worthwhile for Forbes.
“You will meet so many people, have teachers that truly care about your success and wellbeing, and you will enjoy the family-like atmosphere on campus,” Forbes said.
By Blake Chadwick
The Rose Hill girls’ soccer team is coming off a season in which they were crowned the 2024 AVCTL Division Four champions and finished fourth place at the Class 4-1A state championships.
One of the key returning players for the Rockets is senior center back Neveah Kelly, who earned first-team all-league and all-state honors.
Kelly has been playing soccer for 14 years, competing at a high level for much of that time. Now, in her senior season, her leadership will be more crucial than ever as she continues to elevate her intensity on the field.
“I will make sure that the new players know that it is ok to not know what is happening and how to do something and then help them as much as I can to make sure that they feel comfortable playing with us,” Kelly said.
The senior is also looking forward to finishing her career with her cousin Kyia Kelly, and best friend Ella Swearingen, both of who were named to the first and second all-league teams respectively, a season ago.
“It has been so fun playing with them since I was little,” Kelly said. “From starting to play when we were four, going to tournaments together and just having them there with me my whole time.”
With a lot of consistency back from a season ago and some really great pieces, it feels like a state championship-type of season for the Rockets as Kelly wants to go out a champion before she continues her academic and athletic career at Hutchinson Community College.
By Matt Browning
A simple connection is what led Campus business student Myracle St. Hilaire to being involved in the Campus Business Professionals of America.
“I recently moved from Virginia and didn’t know anyone at Campus, but I made my first friend, Cindy, on the first day,” St. Hilaire said. “She was interested in joining BPA but needed more members to start the club, so I decided to join. Now, I serve as the Vice President of the club. My role mainly involves supporting the team, being honest about my strengths and weaknesses, and ensuring open communication among members.”
Being involved in the Campus Business Professionals of America has provided several things for St. Helaire. From meeting new people to learning more about herself, the organization has been extremely beneficial for her.
“Being involved in BPA has shown me that everyone has their own strengths and weaknesses,” St. Helaire said. “Working with people from different backgrounds and perspectives has helped broaden my own views. It’s also taught me that I’m stronger and smarter than I initially thought, and I’ve learned the importance of teamwork and perseverance in the face of challenges.”
After high school, St. Helaire is planning on pursuing IT.
“I find technology fascinating and enjoy learning about it,” St. Helaire said. “I also love meeting new people and connecting with others, which makes IT an exciting field for me.”
By Blake Chadwick
The Campus Colts ended their season just short of their state championship goals and had multiple all-league players from a year ago, one of them being outfielder Ava Strohm.
The senior is a very competitive player who thrives in making the right plays under pressure, always staying composed and positive for her teammates.
“Ava is a hardworking, selfless player who places the team’s success over hers,” head coach Douglas Stanley said. “Ava has tremendous effort in the outfield and running the bases. She is one of the hardest running base runners Campus has had during my time here.”
Strohm’s base running has been one of the best things she has brought to the Colts during her time at Campus High School. The senior has also brought a constant sense of leadership that has only grown as she has gotten older.
“ I’m going to be the best that I can be, not just for me but for the underclassmen too,” Strohm said. “I want to be somebody that they can look up to and I want to use my leadership to help the underclassman, my fellow outfielders, and be somebody that my coach can look to if he ever needs help.”
Strohm was named an all-league second-team with a .431 on-base percentage, 14 RBI’s and 11 stolen bases.
As mentioned before, making it to the state championship was great for the Colts, but Strohm and the rest of Campus have some unfinished business left to attend to.
“My personal goal for my senior year is to keep getting better day by day because you can always get one percent better,” Strohm said. “There’s something you can always work on; you’re never 100 percent. The team goal is to work together after losing five seniors and work our way back to state.”
By Hayden Swope
Mulvane’s Nolan Fevurly was a first team all-league athlete last season for the Wildcats, and his work didn’t stop after last season. With his time off, Fevurly was working to better his skills.
“Lots of work has gone into the offseason,” Fevurly said. “I was doing an arm program and hitting pretty much every day.”
After falling short last season, Fevurly is confident in this year’s team, and is excited to make another run at a state championship.
“My goal for us this season is getting to the state tournament and compete for a state title,” Fevurly said. “We were really good last year but ran into a very sound Abilene team. I think once we get over the hump of the regional tournament we can compete for a state championship.”
After just a few weeks of practice, Fevurly is liking his odds with his team, and is hopeful they’ll make a deep run this year.
“I’m most excited to watch us succeed the way I know we can as a team,” Fevurly said.
Fevurly knows he’ll be seeing some of the same teams and athletes again this season, and he’s taking a favorite memory and carrying it with him into his senior season.
“A moment I always look back on is probably throwing a no hitter against Wellington my freshman year,” Fevurly said.
After high school, Fevurly plans to continue his athletic and academic career.
“I plan to attend Highland Community College, to play baseball and major in secondary education,” Fevurly said.
By Cooper Chadwick
During his first two years of playing high school baseball senior Carter Drumright helped Collegiate High School win back-to-back state titles. Drumright is ready to use this experience to now be one of the leaders that will take his team back to state.
Being a three-sport athlete has not taken a toll on Drumright thus far. To make sure he is ready for this season, Drumright has been putting in countless hours towards baseball even while in season for basketball and tennis.
“In the summer I played with the Kansas Canes 17u travel team where we traveled to Oklahoma, Missouri, Kansas City, Arkansas, and places in Kansas. We played every weekend except two during June and July. I played fall ball with the same team where we only played in Kansas. During basketball season I’ve been hitting by myself and other arm care workouts along with weight training three days a week,” Drumright said. Aside from his experience making him a leader, Drumright is the only senior for Collegiate baseball this year, which makes it even more vital for him to step up and take the reins.
“I try to hold the guys accountable and make sure we are doing what we are supposed to do so we don’t have any regrets when the season comes to an end,” Drumright said.
By Blake Chadwick
Jazmine Guzman from Wichita North is one of the best overall players and offensive weapons in the state. Over the course of her career, Guzman has scored 33 goals while adding 20 assists.
“What makes her so special is the combination of her soccer IQ, skills & abilities, toughness, & competitive mindset,” head coach Curt Wullschleger said. “We look to her to have a strong spring season by scoring and assisting multiple goals, setting the tone with her physicality and being a vocal leader for the team.”
Now, as a senior, she is looking to do even more despite coming off of a torn ACL that she suffered last April.
“One of my personal goals is to complete high school and go to the next level, as well as making the all-city league team this spring season,” Guzman said.
“A goal I have for the team is winning regionals. Each year, we’ve come close but never got to accomplish it. I have a lot of faith in our soccer team, and I know we can make it happen with the talent and skill we have.”
The senior knows that if she wants to accomplish all of her personal and team goals she has to lead the right way.
“As one of the leaders this year I’m going to bring the team closer together for better chemistry on and off the field,” Guzman. “I’m also going to remain positive in negative situations, I will motivate my teammates when they feel discouraged and lead by example.”
By Matt Browning
Buhler girls soccer coach Randall Rank describes Claudia Taylor as a player with high character and a leader by how hard she works.
To say the least, Taylor is flattered by those remarks.
“These are some of the best types of compliments to receive and will always put a smile on my face,” Taylor said. “It means a lot to me because my goal in life is to be known as someone with great character who also works hard.”
Taylor said her definition of leadership is the ability to influence and guide others to reach a shared goal.
“My approach to leadership is different from most,” Taylor said. “Many of my coaches have described me as a quiet leader who leads with my actions, character, and integrity rather than words alone. Leadership is not always about giving directions; it is about setting an example that influences others to follow.”
According to Taylor, having effective leaders is one key part of a successful athletic program.
“A program with good leadership will almost always have success whether that is big or small,” Taylor said. “I see leadership as a mindset and it only takes one person on the team to influence others.”
The underclassmen at Buhler also view Taylor as a leader, as her basketball teammates voted her as a captain.
“I think and hope that the underclassmen in the programs I am a part of view me in the same way that Coach Rank and many of my other coaches have described me,” Taylor said. “I was voted on by my teammates as a captain of the basketball team this year as a senior which shows not only the underclassman but all of my teammates’ view of my leadership.”
Odds are someone in your life has grappled with knee pain, whether chronic or acute. If you’re an athlete or a sports fan, you are likely familiar with ACL (anterior cruciate ligament) tears. In fact, 314 ACL injuries occurred in the NFL during the 2015 to 2019 seasons. While knee pain can affect any age group, it is more prevalent among older adults; approximately 25% of adults over 45 frequently experience knee pain. Knee pain can be debilitating and may prevent you from performing daily activities, such as getting out of a chair. If you find yourself in this situation, it’s crucial to take proactive steps. We recommend scheduling an appointment with a physical therapist as soon as possible to assess the underlying cause of your pain. Early intervention can help you regain control of your health. Continue reading to learn more about knee pain symptoms, causes, and treatments.
The symptoms you experience will depend on the specific part of your knee joint that is affected:
Anterior Knee Pain: Symptoms are felt on the front of the knee joint. Commonly felt during activities such as going down the stairs, running, and squatting. Often associated with conditions such as runner’s or jumper’s knee.
Lateral Knee Pain: Symptoms are felt on the outside of the knee joint. Often present during activities that involve lateral movements such as sports. Lateral knee pain may also be worsened by pivoting motions.
Medial Knee Pain: Symptoms are felt on the inside of the knee joint. May be felt during squatting, pivoting, or jumping. Medial knee pain is also commonly felt during sports that involve a change of direction.
Pain Caused by a Ligament Tear: Pain may be felt in any area of the knee, depending on the ligament injured. Swelling is common and may result in a loss of knee range of motion. There may also be a loss in stability of the joint.
Pain caused by osteoarthritis: Pain is typically worse early in the morning or after periods of inactivity. Symptoms range from a loss in range of motion, to a dull ache, to occasional sharp sensations. Pain often improves after activity.
Knee pain can be intermittent. Some individuals may only feel discomfort while using the joint, such as when bending the knee to sit in a chair.
Knee pain can arise from various factors.
Age-related: certain knee issues are more common in specific age groups. For instance, children may experience knee pain related to growing pains, fractures, or Osgood-Schlatter disease, an inflammatory condition caused by overuse.
Activity-related: Athletes are particularly susceptible to ligament tears (e.g., ACL, PCL, LCL, MCL) during sports events, often due to collisions, overuse, or muscular imbalances.
Osteoarthritis-related: As the joint wears down over time, the lack of support can lead to pain as the bones in the knee become less aligned.
Contact us today to schedule your appointment!
Given the variety of knee injuries, it’s essential to create a personalized treatment plan with the help of a physical therapist (PT)—there is no onesize-fits-all solution. A treatment plan may include:
Education: Your physical therapist will educate you on the nature of your knee pathology and the expected rehab timeline. You will receive guidance on modifying daily activities to avoid aggravating your condition. Additionally, your PT may provide tips on changing body mechanics and altering exercise routines to ensure you can still exercise without pain.
Pain management: Pain management techniques such as ice, heat, manual therapy, or dry needling may be utilized to reduce pain. Rest or modified activity may be recommended to support healing while preventing stiffness. Additional pain-relief strategies, such as taping or the use of braces, may be suggested for certain conditions.
Mobility exercises: Range-of-motion exercises may be given to help restore mobility and prevent stiffness. Stretching or banded joint mobilizations may also be introduced to increase flexibility. Your PT will adjust the intensity and volume of the exercises based on your progress and comfort.
Strengthening exercises: Strength training for the knee and surrounding joints will be introduced and progressed over time to work on joint stability. Resistance training may use free weights, bands, or machines. Additionally, a home exercise program will be prescribed to supplement PT sessions.
Manual therapy: Techniques such as soft tissue mobilization, joint mobilizations, or dry needling may used. These techniques aim to reduce pain and restore range of motion. As your knee improves over time, manual therapy may be reduced as your volume of exercise is increased.
Don’t let knee pain hinder your daily activities. If you recognize symptoms of discomfort, remember that you are not alone—seek help now. Early intervention is key to effectively addressing knee pain. Identifying and discussing your symptoms with a physical therapist can lead to a better understanding of your condition and relief from your pain. Whether you are dealing with chronic knee pain or occasional discomfort, it is essential to receive treatment from a qualified physical therapist for adequate recovery. Regular sessions can significantly enhance mobility, reduce pain, and improve overall quality of life. Take the first step toward recovery by finding a physical therapy location near you. You have a support system ready to assist you.
By Joanna Chadwick
Now in his second season as the Derby girls basketball coach, Bryan Chadwick led the Panthers to a second place finish in Class 6A and another AVCTL I league championship.
Despite the Panthers’ dominance over the past decade, there was some concern from outside observers due to significant roster turnover following the departure of seven seniors last season. However, the team still boasts one of the best players in the state in junior Macayla Askew.
“This is a young team, and our seniors, Kallie Rickords and Maliyah Lansang, have been the backbone, helping our young players understand our standards,” Chadwick said. “They see those two work hard in practice, take no days off, make no excuses and do great in the classroom. We are blessed to have you two.”
The Panthers have been ranked as the top team in Class 6A for much of the season. The Panthers were riding a four-game win streak but lost their only league game to the Hutchinson Salthawks 58-54. It was a “humbling” experience, according to Chadwick.
“We needed a wake-up call,” Chadwick said. “I think we all got humbled, including me, and it made us all work just a little bit harder.”
From there, the Panthers were able to bounce back and win in a “game-of-theyear” type of environment against the Maize South Mavericks. Derby found themselves down at halftime 16-9 and from there battled tooth and nail to come back and ultimately knock off the Mavericks 49-45.
“That night at Maize South was special,” Chadwick said. “Two great teams, a packed house, and a crowd that was into it. You can’t ask for much more.”
By Hayden Swope
Cole Adams of Eisenhower was a first team all-league athlete last season, alongside some of his other teammates. This year, Adams is even more excited for the talent Eisenhower is putting out on the field.
“I feel like this is the best group of guys we’ve had in a long time, and it is our best chance to win a state championship, so that is what I am most excited for,” Adams said.
Adams’ goals for himself and the team are what any other player’s would be, to prove themselves all the way and win a championship.
“My goals for this season is to win a state championship, and overall do good as a player and a team,” Adams said. “Winning league is definitely up there as well.”
One of Adams’ favorite baseball memories is one from a while ago, but also one that he thinks about often.
“My most memorable moment playing baseball is pitching in the state tournament my freshmen year versus Valley Center in the first round,” Adams said. “I threw a four pitch inning and that memory will never leave me.”
After high school Adams plans to further his education here in Wichita.
“My future plans are to attend Wichita State University for physical therapy,” Adams said.
By Matt Browning
One of the benefits Kelly Theurer has found with the South Haven SCCDAT program is how it has forced her to come out of her shell socially.
“Personally, SCCDAT has helped me in many ways, but the most prominent way would be socially, Theurer said. “It has really pushed me to be a more sociable person and branch out as well as learning new things.”
The month is particularly important for Theurer and SCCDAT at South Haven.
“At South Haven HS, they specifically help during September which is Suicide Prevention Month,” Theurer said.
A family connection was instrumental in getting Theurer to join SCCDAT.
“I started with SCCDAT my freshman year, I joined SCCDAT because it seemed interesting,” Theurer said. “At the time my aunt was also a leader, which was an added bonus.”
For anybody who is interested in joining SCCDAT, Theurer said they should have no hesitation.
“I would definitely recommend joining SCCDAT, it promotes a good message, and can impact you for the rest of your life,” Theurer said.
In 2023, Over 79% of youth reported there was no chance or very little chance of being seen as “cool’ if they used marijuana.
By Blake Chadwick
Wichita East’s sophomore swimmer is one of the up-and-coming swimmers in the state after she placed ninth place in the 100 breaststroke, seventh place in the 200 medley, and sixth place in the 200 relay.
The sophomore has been swimming since she was five years old and has remained dedicated to the sport ever since. Her relentless work ethic and passion for swimming have driven her to improve continuously, pushing herself to achieve new milestones in every competition.
“I believe that not only has my work ethic and determination helped me achieve all of the things I’ve accomplished so far, but Coach Hutchinson’s support and patience has helped me build confidence as well,” Ly said.
As an underclassman, Ly has been very consistent day in and day out and has become a staple in the program as a swimmer and a leader.
“As a leader this year, I hope to motivate not just the upperclassmen I train with but also to help guide the underclassmen,” Ly said. “I hope to be a good example not just in the water but outside as well.”
Ly’s dedication, hard work, and impressive performances in the pool set her apart, solidifying her reputation as a rising talent in the sport.
“(Kaitlyn) is a hard worker both in and out of the water,” head coach Joe Hutchinson said. “Her technical skills are very good, and she loves to race.”
By Blake Chadwick
Winfield senior Jordan Hughes has been swimming competitively for over eight years. The senior swims primarily the 500m freestyle and the 200 individual medley.
“Jordan is an awesome athlete and all around is just a great human being,” head coach Jay Buffum said. “She works hard and is incredibly goal driven. She has been swimming since she was very little. She has a lot of talents, and is one of our most well rounded swimmers.
Jordan is an athlete that can swim just about anything at a high level.”
Like most seniors, Hughes has come into the season with really big plans for herself and her team.
“Some of my personal goals this year are to break the 200 I.M. school record, and possibly the 500 freestyle record as well,” Hughes said. “My team’s goals are to win AVCTL League for the third consecutive year, and to place well as a team at state overall.”
Hughes is a big-time swimmer, who swims all year and has placed 10th at state in the 200 individual medley, 11th in the 500 freestyle and fifth in the 200 individual medley relay.
“I have been competing and practicing consecutively for both the high school, and my club team The Nitros of Kansas,” Hughes said. Swimming through club has given me the opportunity to compete in multiple competitions such as Pro-Ams in Texas, multiple meets in Missouri, and Open Water Zones in Wisconsin. These meets give me the opportunity to meet, and watch some of the fastest swimmers which has inspired me to be better.”
By Cooper Chadwick
With last season ending prematurely for the Andover Central Jaguars baseball team, senior Jace Jefferson is motivated to end his senior year, the right way.
“We hosted our sub state and didn’t win the first game and it was not a good feeling and we are planning to host again but win it this year,” Jefferson said.
Apart from baseball, Jefferson is a three-sport athlete and helped lead the Jaguars to their first ever state title in football. Even though Jefferson is a skillful quarterback, baseball also is an important part of who he is.
“I love baseball. I would do anything for my team to win,” Jefferson said. “Last year we got upset and I felt like last year we had a good chance to make it, but did not get it done, but we will carry that feeling to this year and make it.”
Jefferson is a pitcher, as well as a shortstop, and has been helping at the varsity level since his freshman year.
“He was first team all-league utility player freshman and sophomore seasons, and as a junior Jace was a first team pitcher for us,” head coach Grant Bacon said.
To get over their tough substate loss from last season, Jefferson has been consistent in his drive to get better in any way that he can this offseason.
“I have been working out and have been hitting and throwing to get ready for the season. One area that I want to improve on is being more consistent on hitting the breaking ball,” Jefferson said.
By Cooper Chadwick
Looking to make her final year of soccer memorable, senior Sydney Gerber is excited for all the lasts as an Andover Central Jaguar.
“I have played with some of these girls for a very long time, so I’m excited for one final season together. I am also excited for team dinners and our lock in, I think team bonding is very essential to a successful season. I’m looking forward to continuing some of my pre game rituals like taking pickle shots,” Gerber said.
On the field, Gerber is a forward who has earned all-league honorable mention the last two years, and rightfully so, head coach Stephanie Garcia said.
“She is our endless runner. She is fast both on and off the ball, she always gives 100 percent and she creates many opportunities for us because of her effort. I can always count on her to be a team player and to never give up. She is self-motivated and is always looking to improve,” Garcia said.
Gerber is not just a skilled soccer player but she also spends her time in the fall playing volleyball. But that doesn’t stop her from having strong chemistry with her soccer teammates.
“I am an outside forward and think of my role as pushing the ball up the field to create goal scoring opportunities for myself as well as my teammates. I think my connection with the midfielders is a big factor in our success in the box,” Gerber said.
By Blake Chadwick
With plans of returning to state for the first time since 2017, Oxford baseball will have their hands full all year and will be led by senior first and third baseman, and pitcher, Johnny Elliott, who has been a jack of all trades for the Wildcats throughout his career as a four year starter.
“At the plate, Johnny hits in the heart of our order, three, four or five,” head coach Kyle Green said. “He’s a bigtime run producer, big-time power hitter. Great approach at the plate and puts the ball in play well. On the mound, he’s a high-volume strike thrower who minimizes pitch counts and competes his tail off.”
Elliott has been named as an all-league first-team player the last two years and will be called upon as more of a leader this year.
“We need Johnny to be a great leader, vocally and by example,” Green said. “Connor (Commeford) and him both were our leaders last year as juniors, and they really stepped into those roles well. Johnny’s personality is awesome. He’s a big goofball, I call him a big goon, who enjoys life, and loves his teammates, but is ultra-competitive. He has a way of communicating with teammates to work hard and still have fun without them getting upset with him. He’s just a great kid to be around.”
By Hayden Swope
After a strong ending to her junior season, and being named a first team all-league infielder, Cheney’s Adelle Fouquet is more than excited to see what this year’s team can bring to the field.
“This upcoming season I am not only excited about the potential of this team, but also the team chemistry on and off the field,” Fouquet said. “These girls have a lot of experience, not only the upperclassmen but the underclassmen as well. We have five returning seniors and a very talented group of underclassmen. Also with the retirement of our wonderful previous coach Matt Johnson, we are excited to see what Coach Batt has in store for us this season.”
With lots of new and exciting things to look forward to, Fouquet has been training with her team for quite some time now over the offseason.
“In the offseason, my teammates and I spend weekend after weekend playing in various softball tournaments during
the summer to improve our softball skills,” Fouquet said. “Most of our team has played together since we were 10, and words cannot express how much we appreciate all of the coaches who have put the time and effort to make us better players and better people. We have worked very hard to be the best we can at our positions, and I think that after losing our three amazing seniors from last year we will have good options to fill those positions.”
After the run Cheney made last year, Fouquet is hoping to take that momentum and apply it to the upcoming spring season.
“The most memorable moment was beating Haven last season for the regional championship,” Fouquet said. “We had an incredible game as a team, which led us to state. This season I am hoping that as a team we take first in the CPL League, as well as make it back to state. In the postseason I believe that we can’t only make it back to state, but go farther than last year.”
By Matt Browning
The Salina South baseball team had one of its best seasons in recent memory last season as the Cougars took fourth at the 5A Tournament.
With many of those players graduated, South faces an uphill battle to get back to Eck Stadium in Wichita, but head coach Kris Meis said his team embraces the challenge of getting better of the course of the season.
“The expectations for this season are the same as any other,” Meis said. “Our
goal is to be a better team on May 20 (Regionals) then we are on March 3. The goal is to make it to Wichita every year regardless of our team’s talent level.”
The Cougars do return three important players from last season.
“We return three starters from last year’s state fourth place finish,” Meis said. “Jace Humphrey will be our top arm, play left field when not pitching and hit in the middle of our lineup. The other two starters are third baseman Aidan Speilman and designated hitter
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Landon Putman.”
Shutting out the outside noise and focusing on growth and improvement within the program is what Meis tells his team. That philosophy has the greatest chance at success.
“As always, we define the success of our season on the growth of our players both on and off the field,” Meis said. “We control what we can control and that is ourselves. We cannot control the team in the other dugout so the plan is to play our best and see what happens.”
By Hayden Swope
Wichita Southeast softball player, Paige Jacobs, was an all-league honorable mention pitcher, and she was only a sophomore.
Now a junior, Jacobs has been spending extra time on the field and in the weight room to prepare for the season.
Southeast head coach Aspen Salinas has been nothing but impressed with Jacobs, and her dedication to the sport and the team.
“Paige is an amazing athlete that shows up early to every practice and stays late every day getting reps in,” Salinas said.
While proving herself as a student and an athlete, Jacobs has really stepped into the leadership role. With two full seasons ahead of her, Jacobs is taking that guidance and initiative and putting it to good use.
“Paige is team Captain this season,” Salinas said. “She shows great leadership and works very hard on and off the field.”
By Cooper Chadwick
Being a starter since his sophomore year, senior Grant Myers has some experience on the mound. But after fighting shoulder problems throughout his junior year, Myers is ready to make his name known this year.
Myers earned high praise for his competitive spirit on the field from Wichita Northwest head coach Gavin Darr.
“What stands out the most about Grant is that he is two different people on and off the field. Off the field he is extremely quiet and shy. On the field, he is a true competitor with a bulldog mentality on the mound,” Darr said. Being back healthy this season, Myers is bringing a new drive with him to the mound for the Grizzlies.
“I want to show people how great I am,” Myers said. “I have been doubted. I have had opportunities I feel I deserve taken away. I feel I’m the best and it is time to show everyone. i’m playing with a chip on my shoulder.”
Even though Myers only had five appearances last year he still earned second team all-league with a 2.40 ERA and had 18 strikeouts.
“As a program, we are excited to have a healthy Grant this year. He dealt with injuries his junior year and we definitely missed him for parts of the season. We play a tough schedule this year and any big game that we have, we want Grant and his fellow senior Will Beckmann to have the ball in their hands,” Darr said.
By Blake Chadwick
Year in and year out, the goal for every athlete is to make it to the state and win a state championship. Wichita West senior Jacob Smith is no different as he has big plans to try and win a state championship this year with the Pioneers. The senior started playing baseball as a kid and has developed into one of the better pitchers in the city league.
“What made me want to start playing baseball was my parents always pushing me to go play a sport,” Smith said.
“I started playing when I was 7 or so, and I really got into it after kid pitch, where I had tried pitching. My mindset is that I am the best person on the field and that no one can hit off me.”
Wichita West finished 7-11 on the season last year, and now with Smith being one of their core seniors, he wants to leave the program better than how he found it.
“This year I am going to motivate my teammates and show what it means to be a good player in baseball by knowing the game and effectively acting on the plays and situations,” Smith said.
By Matt Browning
All Rose Hill senior Ava Markley has ever known is her dad in the Air Force.
Chris Markley has been serving the country for 18 years and while there was some adversity for Ava and her family when she was little, they get to be together all of the time.
“When I was growing up, my dad was deployed several times and missed a lot of time at home,” Ava Markley said. “He missed out on a lot of firsts and personal life events. But now, we are lucky enough to have him home most of the time.”
Like any child, Markley looked up to her dad and wanted to be just like him. But over time, Markley has decided there are other ways she can emulate her dad.
“I used to want to be a pilot like my dad, but through another life experience I have decided to serve to my community in a different way,” Markley said.
Being raised in a military home provided Markley and her sister many attributes that will prove to be beneficial not only in the short term, but the long term as well.
“I do think I was raised differently than other kids,” Markley said. “My dad has always taught me to set and achieve goals, have discipline in my personal and academic life, and the importance of respecting and serving others in any way possible. My parents have always had high expectations of me, but are proud no matter what the outcome, as long as I give it my all.”
By Matt Browning
Despite it being he and his coaching staff’s first season at Valley Center, Randy Mutt is excited about the kind of team the Hornets are field game in and game out.
“We have high expectations for this year’s team,” Mutt said. “We have many athletes who are ready to compete and win games. Our new coaching staff is dedicated to putting our athletes in the best position for success this year.”
At every level and every grade, Mutt is confident that he will have players that are ready to compete at a high level.
“We have a large senior class this year, as well as talented junior and sophomore players who will contribute to our success,” Mutt said. “Every player in this year’s squad is considered a key player for our program. We are definitely building something special here at Valley Center High School.”
Mutt and his staff have laid out a plan for not just this season, but for the direction of the program going forward.
“The goals players have set for our
program include achieving a winning season record, becoming one of the top teams in our league, winning a regional title, making a run in the state tournament, and ultimately winning the championship,” Mutt said.
Being a baseball player at Valley Center is not just about what happens on the field, but also representing the school and community as well.
“We want to use baseball as a tool to teach valuable life lessons,” Mutt said. “We are committed to our student-athletes here at Valley Center, and our coaching staff is ready to make a significant IMPACT in our baseball program. Our goal is to change one life at a time.”
By Matt Browning
Last season, Goddard’s Jared Cobb was a first team all-league shortstop, as well as being named honorable mention all-state.
He had an average of .351 with an onbase percentage of .443.
But there was something missing from his statistical resume that he worked on throughout the offseason.
“I really wanted to improve on my power,” Cobb said. “I did not hit for a ton of power during high school ball but really found it in the summer. I wanted to continue building on that so I started hitting the weights hard. From August to January I’ve put on around 20 pounds of muscle. With those gains I feel confident in my ability to hit for more power.”
In order to get his body in better shape and more adept to hitting with more power, Cobb was locked into training.
“I have been staying in shape in a couple different ways,” Cobb said. “I have been attending many college prospect camps, doing individual work, and lifting on my own and with my trainer Jordan Knox.”
The Lions have made the state tournament the past two seasons, but haven’t reached the ultimate goal of winning a state title.
“Our team goal is definitely to go all the way and win state,” Cobb said. “I like our chances to get over that hump this year. I’m the most excited to go play my senior year surrounded by a great group of teammates and coaches.”
By Matt Browning
Derby’s Karlie Demel has long been known as a leadoff type of a hitter – doing whatever it takes to get on base for the middle of the order.
But Demel is ready to bring more to the table in 2025.
“I was one and two hole (in the order) last season so my coach used me to slap and bunt sometimes,” Demel said. “I’m not really a slapper in club so I am working on that more. But having gone through a swing change since last season has added a lot more power to my bat.”
By Matt Browning
It has been a slow process for Kingman’s Colby Arensdorf, but he is finally getting back to the sport he loves.
“This offseason has mostly been rehab and physical therapy and recovering from my back injury,” Arensdorf said. “These last few months I have slowly gotten back to a throwing program preparing for the season and refining my pitching.”
Last season, Arensdorf threw 50.1 innings and struck out 70 batters with an ERA of 1.50. He was named first team all-league and honorable mention all-state.
While he broke some records, Arensdorf has his sights set on breaking even more.
“My individual goals are the Kingman High School records,” Arensdorf said. “This year I want to break at least three more records. As for the team we want to beat last year’s team win record, and make it to state.”
There are some pieces Kingman needs to fill in order to become a factor in the postseason, but Arensdorf is excited to see how those pieces come together.
“I am most excited about being back with the team and coaches and enjoying my last year on the field,” Arensdorf said. “I am also excited to see how this team will come together, which players step up and fill the roles needed, and ultimately win and see how far we can go post-season.”
As first team all-league selection a year ago, Demel hit .411 with 17 extra base hits and 25 runs driven in.
Combine her skills with the rest of the Panthers’ roster and Demel is excited about the prospects for the season.
“I am very excited for the team we have this year,” Demel said. “A bunch of young talent coming up and that gives everyone a chance to compete for a spot on the starting nine. I love all of my teammates and it’s a blessing to be able to play with them.”
Last season, Derby qualified for the 6A Tournament – losing to Olathe South 8-6 in the first round.
Demel is hopeful the Panthers can get back there again. For the team, I want us to have a good chemistry and learn to play together and for each other,” Demel said. “Another goal I have for us is to return to state and win it this year.”
By Matt Browning
Conway Springs’ Regan May tore her ACL during last summer’s softball season, so needless to say he is pumped for the 2025 school season.
“An injury like that will either make you lay down or build a fire inside you,” May said. “Recovery was mentally and physically tough. It made me realize how much softball is a part of my life. All the challenging work is going to make stepping out on the field this season so sweet.”
There is not one specific area May wants to improve on from last season, where she hit .453. Instead, she wants to become a more complete player.
“I have been working to build on my strengths, which are fielding, batting, and speed,” May said. “In the off season I have been doing lots of band work and strength training geared specifically to improving these strengths.”
This is just Conway Springs’ third season with a softball program, so May is hoping to take more strides in the wins and losses department.
“This season I am focused on improving our record from last season,” May said. “I am not taking anything for granted. This is my senior year, and I am all in on every level. My attitude going into this season is, I will play every game like it is my last.”
By Blake Chadwick
Wichita Southeast sprinter Dejuan Colbert is one of the fastest runners in the state. He will be looking to prove exactly that before graduating in May.
“Dejaun was born to sprint,” head coach John Wright said. “He has been in the GWAL finals the past three years in 100 and 200 meters, as well as the 4x100 meter relay team for Southeast.”
The senior has been a very big part of the Southeast team his whole career.
“He’s very coachable and a silent leader by example,” Wright said. “We call on him to execute drills in front of the team because we know he will do it correctly. D.J. is about family first here at school and community. He’s a kid and enjoying life right now.”
Colbert has really big goals as he enters his senior year running a 10.42 in the 100m, 21.73 in the 200m and 52.45 in the 400m.
“My personal goals are to win the 100m, 200m and the 4x100 relay at the state track meet,” Colbert said. “My team’s goals are to help my younger teammates get faster and hopefully make it to state with me.”
The senior, who started running as a freshman, will be thrust into a leadership role this year as he looks to lead by example more.
“As a leader this year I will help my younger teammates better themselves and teach them everything I know,” Colbert said.
By Blake Chadwick
Eisenhower High School’s Stella Kitt is one of the hardest working athletes in the state. The senior throws shotput and discus for the Tigers.
“What makes Stella truly exceptional is her unwavering work ethic and drive for continuous improvement,” Eisenhower coach William Bergkamp said. “She possesses not only the necessary skills but also a deep desire to grow and get better every day. Stella is constantly seeking feedback, whether it’s about how she can improve during the off-season or what nutritional choices will keep her performing at an elite level. Her dedication goes beyond personal success; she genuinely cares about the success of her entire team and strives to help everyone achieve their best.”
Kitt has continuously gotten better year after year. As a sophomore, she threw 63 feet for shotput and 72 feet for discus, then as a junior, she threw 39 feet for shotput and 81 feet for discus. But now as a senior, she has plans to do even more.
“My personal goal this year is to break 40 feet in a meet and place higher on the podium at state,” Kitt said. “I would not be where I’m at without my coaches. They have put an insane amount of faith and time into me. I started with potential, but I would never have reached success without them guiding me.”
Kitt will naturally be stepping into a position of leadership this season like her state champion teammate before her, Leah Wilkinson.
“I’m going to keep encouraging my teammates and focus on staying positive during the hard days,” Kitt said. “This team has become family to me and I’m excited to watch us all grow this season.”
By Blake Chadwick
Cunningham senior Will Wegerer is one of the best athletes in the state and has showcased it throughout his whole career, whether on the football field, on the basketball court, or during track season.
Wegerer won a state championship in football in 2022 and was runner-up two years in a row, where he was named an all-league first-team quarterback. He was a state champion in basketball in 2024, where he is the school’s all-time points holder and assists holder. On top of all that, the senior is also a class 2A state champion pole vaulter, making him the only state champion in Cunningham history to be a state champion in three sports.
“Will is a perfectionist, disciplined, passionate, approaches his crafts with purpose and intention,” Cunningham track head coach Eric Kerschen said. “Will is an extremely empathetic model person who wants the best for his teammates and coaches. He is a model leader and student. He is involved in his church and community with a number of extra gifts and talents.”
The senior has been doing track since he was in sixth grade and currently holds the school’s pole vault record.
“My personal goals are to defend my state pole vaulting title as well as bettering the school record that I set last year,” Wegerer said. “As a team, it would be nice to take a big group of boys to the state meet.”
Wegerer understands what he needs to do daily in practice to achieve the standard he has set for himself and the Cunningham community.
“My personal goals are to defend my state pole vaulting title and better the school record I set last year,” Wegerer said.
By Blake Chadwick
Clearwater track star Callie Noland is a talented sprinter who runs the 100m, and 200m, and is a defending state champion in the 4x100m relay for the Indians. The junior has made a living in being really strong out of the blocks and punishing her opponents in the first couple of meters.
“Callie has many characteristics that make her special,” head coach Jeff Cornwell said. “First of all, she is a very competitive kid and doesn’t like to lose. Secondly, she is her own biggest critic and is always looking for a way to improve her performance. As a coach, I appreciate the fact that she takes pride in her performances and holds herself to a high standard.”
Noland started running track in fourth grade for the Garden Plain Youth Track Club and has acquired a really good circle of trainers, coaches, and constant support from her parents that have helped her become the athlete she is today.
“I have a lot of great coaches, family, and friends supporting me, and making them proud motivates me on and off the track,” Noland said.
The junior has big goals this season after qualifying for state both years. She is fresh off of a season where she was the league runner-up in the 100m dash with a personal record of 12.56.
“I have battled some injuries over the last couple of years, so I am going to focus on staying healthy and strong this season,” Noland said. “Nutrition and race efficiency will also be emphasized as my teammates, and I try to climb higher on the podium and bring home another team plaque. Our state champion 4x1 team is all returning, so defending our title will be a top priority.”
By Cooper Chadwick
Becoming doubles partners late in the year last year, juniors
Preston Heard and Brady Crawford had to develop good on court chemistry and had to do it fast.
Maize South’s juniors are ready to build on that connection they created last year and make for another stellar season.
“The relationship between me and my partner was good. I knew that I was a weaker player than him, so I knew every time I stepped on the court I had to step up. My partner had good volleys and a good forehand. I was weaker at the net, but I had a better mental game,” Heard said.
Heard is excited to get back on the court and represent his school and has high hopes that he and Crawford will make a deep state run this year.
“My motivation for this season is to work with my partner to be top 3 in doubles, and generate enough points to help the team win league, regionals, and finish in the top two at state,” Heard said.
Heard also spent a lot of the offseason playing tennis in group lessons, private lessons and tournaments.
“Over the summer I was on a team that went to the USTA sectional championships which was a very exciting and unique experience,” Heard said.
Unfortunately for Crawford he spent the summer with a stress fracture in his back which took aways 12 weeks of his offseason, which he feels was a waste and a set back to his skill development. As soon as Crawford was able to get back on the court he did and spent his time well doing private and group lessons to keep his service game and technique on point.
By Matt Browning
If golfers want to score better, they have to be precise with their “scoring clubs” like wedges.
That has been the focus for Andover Central golfer Colt Farrow throughout his offseason.
“I would say I want to improve on my wedge game,” Farrow said. “I’ve been working on it on Trackman golf simulators trying to make sure I’m improving. It’s also been something I’ve been focusing on when I’m practicing or playing outdoors, too.”
By Cooper Chadwick
Qualifying for state every year of their high school career, seniors Jackson Davis and Adam Everett are ready to win state this year after a rough end of their season last year.
Davis and Everett have been doubles partners since eighth grade and have built up a strong friendship.
“We have grown up together and known each other our entire lives. We played little league football together all the way through our senior year in high school,” Everett said. “We are close friends on and off the court. We complement each other well in doubles as Jackson’s biggest strengths are his power on his first serve and forehand, and my biggest strength is my net game.”
Last season Winfield’s stand out doubles teammates lost in the state title game after a grueling three hour long match.
“My biggest motivation this year is winning a state title as we were just a couple points away last year,” Everett said.
Davis and Everett are not just focused on personal achievements but are also focused on growing the game of tennis in Winfield,
“I want to make an impact on Winfield high school tennis. Winning state this year would bring attention to tennis in Winfield and would hopefully attract more people to join the community,” Davis said.
This duo’s love for the game is so strong that they have been helping head coach Janie Grow coach the youth tennis program at the Winfield Rec Center.
“They have determination, drive, and intensity with every match,” Grow said. “Whether facing a powerful opponent or fighting through exhaustion, they refuse to back down. Their passion fuels their game, pushing them to train harder, improve constantly, and embrace every challenge.”
The Kansas winter has been wreaking havoc with Farrow as he tried to prepare for the season. Luckily for him, he was able to get in plenty of reps indoors.
“I’ve been trying to make the most out of the weather situation that we’ve had,” Farrow said. “Obviously with the snow and the freezing temperatures it was hard to get outside and play but spending time practicing indoors has been a great thing that I’ve done.”
Farrow is excited to get back in the mix with his Jaguar teammates and he has lofty goals for the 2025 season.
“I’d say a goal for us as a team would be to make the state tournament,” Farrow said. “We played solid last year at regionals but have always been the first team out. We would also like to win a bunch of tournaments in the regular season and have a strong performance at league too. For myself, I want to win tournaments and become a better player overall this season but the main goal would be to bring the best out of my teammates day in and day out.”
By Matt Browning
Landon Langston is a three-sport athlete for Wichita Collegiate, so it’s truly remarkable what he was able to accomplish last season as a golfer.
He finished 12th at the state tournament while not being able to fully prepare for the season due to basketball.
“I play basketball and football so I haven’t had a lot of time in the school year, but over the summer I played in a couple of AJGA tournaments,” Langston said. “I also went to a college camp over the summer. And my dad is a personal trainer so I’ve pretty much been working out my whole life.”
Being more accurate on his second shots is something Langston wants to improve in 2025.
“I would say a big part of my game I’ve been working on are my approach shots because instead of trying to get up and down or focusing on two putting I would be focusing on a birdie putt,” Langston said. “That is to me how I can get my scores lower.”
The Spartans are loaded with good, young talent and Langston thinks that could lead to a special season.
“I’m most excited this season to get back to postseason play and see how we can do,” Langston said. “Because we have some good freshman that are going to help out a lot.”
By Cooper Chadwick
Prepared to lead her team back to state, senior Jadyn Perales is a powerful and an integral part of the Maize Eagles midfield.
“She is a strong physical presence in the MF and always seemed to make the right decision on the ball. Was involved in a number of crunching tackles that motivated our team at critical times last season. Jadyn is an incredibly technical and versatile player,” head coach Jay Holmes said.
Last season Maize made a deep run into the playoffs and finished fourth in 6A, even with the impressiveness of that finish, Perales isn’t satisfied.
“I believe that we can do even better this season,” Perales said. “As a team we need to score more goals than last year, we won a lot of games by one goal. We didn’t take many risks.”
Perales knows the importance of her role on this team, that is why she put her head down and worked this offseason.
“I work on the basics. Including first touch, checking my shoulder and playing balls into the air. I believe that having very good fundamentals is the key to being a solid player, especially in the midfield,” Perales said.
Last year Perales finished the season with 12 goals and seven assists and earned first team all-league and was also named on the all-state team. Despite her accomplishments Perales still has things she thinks she can improve on.
“A big thing that I want to improve on is being more attacking minded. When I win a ball in the midfield I usually aim to play it safe and keep the ball, passing it off to a teammate. I want to be more confident on the ball to where I can be more patient and keep it until a better option rises to move up the field.”
By Cooper Chadwick
After tearing her MCL during the summer of 2023, senior Haley Green spent her junior year rebuilding, but still showed out, scoring seven goals and dishing out four assists which earned her all-state second team.
This year Green is motivated to have a stellar season without injury, but one thing she is extra focused on is enjoying her last season of high school soccer.
“I want to have joy. Constant joy in playing the sport I love with the possibility that every game could be my last,” Green said.
Green’s ability to play anywhere on the field is a real asset for her and the Knights. Green can go wherever she is needed and has played every position on the field at least once.
“She is very versatile for her size... a goal scorer and “true grit” defender by nature. Her knowledge of the game and soccer IQ is a wonderful asset to have for any coach,” head coach Andrew Hackett said. “One major thing that stands out to me is that she is humble and thankful for every opportunity she gets.”
This season Green has big goals for her team, with the influx of some pretty skilled girls. She is excited to see what they can do together.
“Some goals I have for this season and our team is to be regional champions and compete in state again. I believe we have a good shot at getting a title this year,” Green said.
By Ken Hansard
Isaac Johnson, senior centerfielder and pitcher for the Udall Eagles, is a decorated three sport athlete who has played baseball and basketball all four years and who is additionally a two-time All-District defensive back. However, with his senior baseball campaign set to begin, his primary goal at this point is just getting back into action. Johnson broke his leg during basketball, but is hoping to be cleared to play soon.
As a senior, Johnson is clear about the legacy he would like to leave behind, “We graduated a lot of talent the past couple years, and I want to help rebuild our program for this next generation. I want to teach them just like the upperclassmen did for me as a freshman.”
Even though Johnson is currently unable to participate, he still attends workouts, and he likes what he sees so far, “The guys have put in a lot of bullpen work. They look good, and I’m seeing major improvements with both the pitchers and the catchers.”
Johnson, when asked about goals, responded, “As the leadoff hitter, I take pride in getting on base and setting the tone. My focus is to make contact. I finished last season with only
seven strikeouts. As for the team, we need to focus on defense, effort, and keeping errors at a minimum.”
Johnson finished by reemphasizing his overall mission, “I’m just excited to help set a tone and build culture. I want to make this season as enjoyable for the team as possible. No matter the score or outcome, we need to stay positive and move on to the next challenge. I’ve always seen sports as a way to make connections and build relationships while staying active and healthy. I wouldn’t trade the memories I’ve made through sports for anything.”
By Ken Hansard
As Kaci Young looks toward her final season of softball for Halstead, she can also reflect on a lot of past success. The Dragons finished last season 20-4. A big reason for that impressive record came from Young’s exploits
at shortstop and on the mound, where she recorded an impressive 176 strikeouts and an ERA of 1.275. Young was awarded FirstTeam All-Central Kansas League as a pitcher and Honorable-Mention at shortstop. She was also named to the Wichita Eagle’s SecondTeam All-Metro and Honorable Mention AllState as a pitcher. As a freshman, Young was First-Team All-League, Third-Team All-Metro, and Honorable-Mention All-State as a pitcher.
However, whenever Young looks back on her accolades, what she likely sees is a gap in her resume – no mention of sophomore year, “Tearing my ACL during basketball sophomore year was tough because I missed out on something I love, but it also taught me a lot about resilience, both physically and mentally. I had to rebuild my strength and my confidence on the mound. Every game felt like a small victory. I’m stronger for having gone through that process.”
A senior now, Young is ready to add to that resume, “We’re focused on making a deep playoff run or even winning a title. I’m just trying to make the most of every moment while pushing for something special.”
Young also gives a shout out to her father, “He’s the one who took me to the fields to hit and pitch, and practiced basketball with me in the driveway, bundled up in 30-degree weather, never once complaining. His commitment and support helped shape who I am today.”
By Ken Hansard
Last spring, after graduating eight seniors from the 2023 squad, the Andale-Garden Plain softball team was supposed to be entering a rebuilding phase; however, anyone who knows the history of these schools knows that there really is no such thing – that high turnover just means a chance to reload. The Indians, behind a strong core of underclassmen, including then junior catcher Emery Bensen-Hladik, ended up compiling a 19-10 record in a campaign that culminated in a second-place finish at 4A State.
Entering this season, Bensen-Hladik feels that the Indians can duplicate, and possibly improve on, last year’s success, “The mindset this year will be completely different, it will be more of a ‘we will make it to state’ instead of ‘we could make it to state, if we get past regionals.’ I feel like, with that mentality, it’ll be a fun season.”
Last season, Bensen-Hladik was named to the AVCTL’s Division IV First-Team as a catcher. She was also named first team All-State. She ended the 2024 season with a .500 batting average and 9 home-runs, as well as 39 RBI’s. In 2023, as a sophomore, she was named Honorable-Mention All-League.
Bensen-Hladik realizes that being a senior demands other, possibly even more important, responsibilities, “I see myself as a leader and the pick-me-up girl. As the catcher, my job is to maintain order on the field and make sure
everyone is on the same page. I try my best to give my teammates the confidence they need to make the next play and settle them down when necessary. I am really conscious of my body language, because people look to me to stay strong and keep everyone together.”
By Ken Hansard
The Wellington Crusaders’ baseball team finished 18-10 last season, losing in the regional championship to a Pratt Greenbacks team that would go on to take second at state. The Crusaders were playing without their quarterback on the field, then
sophomore catcher Hank Shinliver, who missed the biggest game of the year due to a burst appendix. Naturally, the timing was extremely difficult for Shinliver to accept, and now that he is healthy, he has some lofty goals in mind for his junior season, “I aim to hit over .350 and have 30 hits, but the big goal I have my eye on this year is winning a state title.”
Shinliver has been highly decorated as a baseball player and athlete since his high school career began. As a freshman, he was named to the AVCTL Division IV All-League First Team as a utility player, and aside from last year’s speed bump with the medical issue, things have only trended upwards from that point.
Shinliver’s disappointment with not being able to finish out his sophomore year has driven him even harder towards his goals, “During the offseason I have been working really hard to get stronger and more explosive, so that my pop time improves. I also felt I needed to get bigger and stronger. I have put on 25 pounds since last year and gained a lot of strength.”
As a sophomore, Shinliver was named Honorable Mention at catcher, but as a junior, he would like to raise the bar when it comes to his role on the team and his productivity, “As the starting catcher, I have a big leadership role, and I keep everyone up.”
By Matt Browning
For the third year in a row, the top high school basketball talent gathered at Fugate Gymnasium on the Newman University campus in Wichita, Kansas on February 7th and February 8th.
The two-day boys basketball showcase featured four of the top high school basketball programs in the country: Sunrise Christian Academy, Link Academy, AZ Compass Prep, and Veritas Academy.
Many of the top 2025 and 2026 recruits in the country participated including Sunrise’s own 2026 ranked class of Chidi Nwigwe, Gavin Placide, Gallagher Placide, and Aidan Chronister.
Sunrise Christian Academy Head Coach Kyle Lindsted said the tournament is a great opportunity to bring together four talented teams in the academy’s home city of Wichita. “I’m excited to have such a talented field of teams and players in this year’s Air Capital Hoopfest. It is an honor for us to host such a high-level basketball event in our city, and we are excited to represent our school and our community.”
In addition to Sunrise Christian Academy, other teams playing in the tournament include AZ Compass Prep (Chandler, Ariz.), Veritas Academy (Los Angeles, Calif.) and Link Academy (Branson, Mo.).
Results:
• AZ Compass vs Link Academy: AZ Compass won 61–44
• Sunrise Christian Academy vs Veritas Academy: Sunrise Christian Academy won 67–44
• Dragons vs Link Academy: The Dragons won 61–44
• Dragons vs Veritas Academy: The Dragons won 59–49
Notable Players Who Participated:
Key Sunrise Christian Academy players:
o 5-star recruit, 2026: Chidi Nwigwe (recruited by Tennessee, Baylor, Illinois and others)
o 4-star recruit, 2026: Aidan Chronister (recruited by Michigan, Alabama, Oklahoma, Nebraska and others)
o 4-star recruits, 2026: Gavin and Gallagher Placide (recruited by Iowa, Texas Tech, Cal and others)
o 4-star recruit, 2025: Mekhi Ragland (committed to Oklahoma State)
• Key Link Academy players:
o 5-star recruit, 2025: Chris Cenac (committed to Houston)
o 4-star recruit, 2025: Davion Hannah (committed to Alabama)
o 4-star recruit, 2026: Keonte Greybear (recruited by Kansas, Texas A&M, Oklahoma State and others)
o 2025: Andre Iguodala Jr. (son of former NBA player Andre Iguodala)
• Key AZ Compass Prep players:
o 5-star recruit, 2026: Miikka Muurinen
o 4-star recruit, 2025: Davis Fogle (committed to Gonzaga)
o 4-star recruit, 2025: Jeremiah Green (committed to Texas A&M)
o 5-star recruit, 2026: Kaden House (son of former NBA player Eddie House)
• Key Veritas Academy player:
o 4-star recruit, 2025: Juan Guerrero Hernandez
Nwigwe
Kale Brodhagen, Andover
“He has been a Varsity starter since his freshman year, primarily at first base,” said Andover coach James Hilts. “Throughout his career, he has produced at a high-level offensively, and is also is an excellent first baseman. He received recognition at the allleague level the past two years and we will look for him to take another step forward in his senior year.”
Brody Haskell, Augusta
“Brody hit .405 last season and has a very strong competitive desire,” said Augusta coach J.D. Hand. “He’s coachable, respectful, and his personality is one that brings people around him in a positive direction.”
Jake Voegle, Cedar Vale/Dexter
“Jake Voegle has established himself as one of the premier players in the state,” said Cedar Vale/Dexter coach Luke Wachter. “As the ace of Cedar Vale’s pitching staff, Jake was nearly untouchable on the mound, finishing with an 8-0 record and one no-decision in the regional semifinals. His dominance earned him first Team all-State and first Team all-league honors, solidifying his reputation as a top-tier competitor.”
Conner Hostetler, Chaparral
“He has started since he was a freshman,” said Chaparral coach Tyler Clubine. “Last year as a junior hit .453 with 23 steals and went 4-2 on the mound with 59 Ks in 49 IP and a 1.70 ERA.”
Danick Bleich, Circle
“He is our senior leader and will play at the next level,” said Circle coach Matt Jordan.
Hunter Hamm and Easton Perkins, El Dorado
“These two are great leaders for us,” said El Dorado coach Adam McCormick. “Hunter will be a four-year starter and Easton has been a three-year starter. They are both eager to play at the next level and have been working hard in the summer and offseason to be the best they can be.”
Reece Carmichael, Halstead
“He started last season at shortstop as a freshman,” said Halstead coach Mitch Boese. “We are expecting big things.”
Nash Wray, Haven
“Nash is one of the better players in our league,” said Haven coach Noah Krol.
Drew Dechant, Hutchinson Trinity
“Drew is coming off back to back years of HOA honors and
finishing just shy in all-state honors,” said Trinity coach James Scott. “Last year Drew only played 10 games as he was dealing with off field injuries. With a healthy Drew we become a much more dynamic team and he should get the attention that a player of his caliber deserves.”
Tate McNew, Maize South
“He is a dual-sport athlete at college level. He has signed to play QB at Butler, as well as third base for the Grizzles,” said Maize South coach Andy Preston. “He will be a four-year starter for our program and is a great leader by example and by his voice. He is the franchise player of our program.”
Tyler Frantz, Newton
“He recently signed at Northwestern Oklahoma State University,” said Newton coach Tyler Gilbert. “He has been on our varsity rotation all four years, looking to improve on last year’s 30 strikeouts and .218 batting average against during his junior year campaign.”
Connor Commerford, Oxford
“Has been our No. 1 on the mound the last couple of years, but is easily the best CF I’ve coached at OHS,” said Oxford coach Kyle Green. “Plus speed, good bat, high OBP guy from the leadoff spot. Besides being a good baseball player, he’s also a solid football and basketball player. He’s also involved in scholar’s bowl at OHS. 4.0 student with a 30 plus ACT. Great young man who I enjoy coaching in basketball and baseball and enjoy having in class.”
Colton Roberts, Rose Hill
“He is a three-time varsity letterwinner entering his senior year,” said Rose Hill coach Scott Carr. “He has been named to the allleague team the last two season while earning second team allstate in 2023 and 2024. He has signed to play at Cowley County next season.”
Hank Shinliver, Wellington
“He caught 26 or our 26 regular season games last year before rupturing his appendix and not being able to play in regionals,” said Wellington coach Ryan Jenkins. “His skill and leadership abilities were greatly missed in the regional championship.”
Carter Drumright, Wichita Collegiate
“As the lone senior, his leadership on and off the field will be invaluable, providing stability and experience to a young roster,” said Collegiate coach Carter Drumright. “Balancing two spring sports, he demonstrates exceptional dedication and time management. His competitive drive, coupled with strong skills at the plate and in the field, makes him a key contributor poised to leave a lasting legacy.”
Emery Benson Hladik, Andale-Garden Plain
“Emery is the cornerstone of our team behind the plate, setting the tone as our leadoff hitter,” said AndaleGarden Plain coach Erin Carney. “She excels at getting us off to a strong start in every game.”
Allyson Orth, Bishop Carroll
“Ally had an amazing sophomore season on the mound,” said Bishop Carroll coach Steve Harshberger. “All of the games that she pitched were against the tougher opponents, which is hard to believe based on the stats that she held last year.”
Jewell Carleton, Bluestem
“Jewell a great arm, great work ethic, and a large bat that comes up when you need it most this is definitely a player that everyone should keep an eye out for this season,” said Bluestem coach Ashtyn Jurging.
Lilly Horne, Buhler
“She has gained so much knowledge and experience on the mound in her two years at BHS, but also continuously works in the off season,” said Buhler coach Kimberly Cottam. “She has helped carry us when we aren’t hitting and continues to show our hard working culture continues to grow.”
Kaylee Hampton, Clearwater
“She is a four-sport athlete, good person, good student and good teammate,” said Clearwater coach Tyler Hampton.
Gentry Bergsten, Douglass
“Gentry has incredibly smooth hands at shortstop and is a great power hitter,” said Douglass coach Alicia Brewer. “She was an all-league infielder her freshman and sophomore year, and if things continue she will be all-league again this year.”
Kaci Young, Halstead
“Last year, she finished with a 13-3 record pitching, 1.275 ERA, 176 SO, .266 BA, 21 H, 31 R, and 18 SB,” said Halstead coach Eileen Vlamis. “She was unanimous first team all-league for the CKL, and third team all-state.”
Avery Brawner, Haven
“She has posted a 1.82 earned run average over 230 innings, while allowing 161 hits and striking out 238 batters,” said Haven coach Darin Ashworth. “She defeated state third place finisher Wichita Trinity twice last season, including an 11 inning game where she went the distance, striking out 12 batters in the complete game win.”
Kyndal Rusk, Wellington
“She is an awesome athlete,” said Wellington coach Hannah Lawlis. “She is a solid team player.”
By Hayden Swope
Buhler’s Ashlyn Coker has been looking forward to the spring soccer season all year. After making second team all-league last season, Coker has big goals for herself and her team.
“Some goals that I have for this season would be to have a winning record, make the AllState first or second team, and improve my game speed,” Coker said. “I would like to have a strong finish to my high school soccer career and I feel that if I accomplish these goals, I will be happy with myself and my team.”
Over the offseason, Coker spent her time bettering herself mentally and physically, in hopes of coming out with a bang this season.
“I am preparing for this upcoming season by working hard to improve my skill set and I have been making better decisions to keep my body healthy and strong,” Coker said. “I have been working hard to strengthen my muscles and improve my speed as well. A particular weakness that I want to improve would be my ball handling skills. I want to become more comfortable and confident when I am making moves and moving up on the field.”
With this being her final season, Coker is looking to just enjoy her time with her teammates and coaches.
“I am most excited for the friendships and
family-like aspects that we are surrounded by as a team,” Coker said. “We always try to have a good time and make things memorable for the underclassmen. I have been blessed to play on a team with such a strong bond and healthy atmosphere.”
By Ken Hansard
Danick Bleich, a junior catcher and outfielder last season for Circle High School, and his Thunderbird teammates finished Bleich’s junior campaign 17-12, culminating in a tough loss at the first round of the 4A State Championships to the eventual state runner-up, the Pratt Greenbacks.
While Bleich and his teammates would love to return to state and possibly even surpass last season’s success, he knows that, as both a senior and the T-Birds quarterback on the field, he is going to have to lead a young team that graduated a lot of talent. “I will definitely have to take on the role of leader since we have a lot of freshmen coming in. We lost a lot of pitching, so we will need some players to step up on the mound, and we will definitely be putting in a lot of work in the cages, as well.”
Bleich, who earned AVCTL – Division III Second-Team All-League honors as an outfielder last year, is no stranger to hard work, and he plans to lead his younger charges by example. “I have been working during the off season inside the cages trying to be more consistent, and I have been lifting to be more explosive. I
am looking forward to seeing how our younger players develop and how we match up and compete with other good teams. But overall, my goals for the year are to hit over .400, to get back to state and hopefully make a run there, and to have a lot of fun.”
A
The mission of the KIAAA is to develop, enhance and preserve the educational values of interscholastic athletics.
– The KIAAA is proud to announce this year’s KIAAA Award Winners. These award winners were nominated by Kansas athletic directors and selected by the KIAAA Membership and KIAAA Past President Council. The winners will be recognized at the KIAAA Spring Conference in Manhattan.
2025
• District Athletic Director of the Year
• District 1 Ron Davis CAA, Ellsworth
• District 2 Charlie Nimz, Topeka Washburn
• District 3 Kent Glaser CAA, Shawnee Mission Public Schools
• District 4 Chris Asmussen CAA, Wichita Public Schools, Middle School Kyle Haught CAA, Goddard-Eisenhower Middle School
Kansas Athletic Director of the Year
Kent Glaser CAA, Shawnee Mission Public Schools
NIAAA State Award of Merit
Rollie Van Wyhe CMAA, Kingman
Art Newcomer Promising Athletic Director
Michael Ghram CAA, Wichita North Ryan Stuart, Salina South
KIAAA Jack Dresslar Scholarship Winners
District 1 Marlie Dobson, Plainville HS
District 2 Reagan Gerety, Nemaha Central HS
District 3 Audrey Brown, Blue Valley North HS
District 4 Jack Brown, Wichita Northwest HS
Elmer “Carp” Carpenter Award
Marc Haught CMAA, Retired KIAAA Executive Director
KIAAA – Annual Conference; March 29-31, 2025 – Manhattan Convention Center
Executive Director: Jay Gifford, jgifford@kiaaa.org
President: Matt Ortman, mortman@bluevalleyk12.org
Executive Board: Shane Backhus | Brent Bechard | David Swank | Kelli Kurle | Roland Van Wyhe
By Blake Chadwick
The Derby Panther softball team is a program that consistently excels year after year.
Now entering head coach Christy Weve’s 22nd season at the helm, the team aims to build on last year’s impressive 24-5 record and look to make it four straight state tournament appearances.
“I expect the season to go very well,” Weve said. “We have the ability to compete with and beat anyone. We need to play for each other and take care of the little things for this to happen.”
Thanks to the success of other sports during the winter season, the softball team often takes a hit, as many of its dual-sport athletes miss the first few days of practice. But for Weve and the rest of the Panthers, it will always be business as usual as they look to keep the momentum from a season ago.
“It is tough missing players for the first couple weeks of practice,” Weve said. “Once
we can get everyone there, we can fully figure out positions, rotations, and strategy.”
The Panthers return a seasoned group of seniors—Carsten Carpenter, Jersey Ramirez, Ava Boden, and Loren Sweat—who have all earned their share of all-league honors. They are joined by standout junior Karlie Demel, a first-team all-league and second-team allstate selection.
“We are going to be solid,” Weve said. “We have some stuff to figure out, and once we do, we will be competitive. We may have lost some players, but we will reload and be strong.”
By Cooper Chadwick
After helping Haven finish with a winning season last year, senior Nash Wray is ready to compete and make his mark this season.
Wray, who plays shortstop for the Wildcats, has prepared himself to have a stellar senior year.
“What I have been doing in the offseason is getting in the weight room to get stronger, taking extra ground balls and swings in the cages,” Wray said.
Motivated to play at the collegiate level, Wray is ready to get on the field and play his final year of high school baseball.
“What I am most excited about in this upcoming season is getting back on the field, competing, having fun with my teammates and making a deep postseason run,” Wray said.
Wray is currently undecided of where he wants to play next year, but he knows for sure he wants to play at the collegiate level. This goal to play at the next level is what drove Wray during the off-season to improve his hitting for power.
“The things I did in the offseason to help improve my power is getting in the weight room and taking extra swings in the cages,” Wray said.
Last season Wray finished with a batting average of .561 and an on base percentage of .678. He also finished with second Team AllState Middle Infielder and unanimous 1st Team
Wray doesn’t want to stop there. He is determined to improve that and earn honors such as first team All-state and first team CKL again as well as steal 35-plus bases this season.
By Hayden Swope
Kory Meireis of Kingman has done nothing but prove himself throughout his high school golf career. With one final season and a bright golf future ahead, Meireis spent his offseason working towards taking home the gold.
“I have been working through a swing change as I have grown about six inches in the last year, so many, many golf balls have been hit,” Meireis said. “The main weakness was general weakness, so fall and winter was full of lifting weights every single day.”
Not only is he working to better himself, but you can also find Meireis leading the team to be the best they can be on the course.
“The biggest goal for me is to help my team get to state,” Meireis said. “We have a regional tournament at our home course and have a few kids that should be able to hold their weight. I try to be a leader and help guide the younger ones, and try to mentor them in any way I can. Personally, I would like to place in the top five at state as qualifying individually shouldn’t be a problem. I feel as if with already signing to play in college, there is no pressure towards me in any way. I will try to have the most fun I can and enjoy my last year.”
Looking back on his favorite memories, Meireis always goes back to one from the very beginning of high school golf.
“The most memorable moment for me was qualifying for state individually my freshman year,” Meiries said. “I put so much pressure on myself and worked so hard the whole year, that when I ended up qualifying, it was such a one of a kind feeling.”
Meireis plans to continue his golf career in college this upcoming fall.
“I plan to attend Hesston College to play golf and major in something business wise,” Meireis said. “I really love playing golf but need a “backup plan”. I will continue to play but will still focus on school and find a career path along the way.
By Ken Hansard
Buhler’s Brayden Henry is a senior pitcher who also plays third and catcher. The Crusaders posted a record of 13-14 in Henry’s junior season, finishing 5-5 in the always tough AVCTL-Division III, but losing in the first round of regionals. As a senior, Henry is ready to lead the charge to what he hopes is a state appearance in his final high school tilt. “I see myself as a leader. I like to get the team hyped up and the dugout going.”
After last season, Henry wanted to improve his strength and mobility. During the offseason, he took to the gym regularly. “I got in the weight room and pushed myself to get stronger. I’ve also been stretching to increase my mobility.”
Those attributes will likely be necessary if Henry is to achieve the lofty goals that he has set for his team and for himself. “My goals are to make it to state and to earn all-league and all-state as a pitcher. I’d also like to break Buhler’s single season pitching record.”
Reaching those targets may seem like a tall order, but Henry’s resume suggests that they are within reach, “Last year I had a 3-1 record with 34.1 innings pitched, 33 strikeouts, 8 walks, and an ERA of 3.67.” For those marks, Henry was recognized and awarded SecondTeam All-league as a pitcher.
Henry’s overriding wish is simply to enjoy his final high school season, “Our schedule
is pretty stacked, which should make for an exciting season. I’m looking forward to competing with my teammates and stepping up to this challenge.”
In Henry’s spare time, he moonlights as a champion bass fisherman. “Last year my partner and I took third at state and had the opportunity to fish at the high school national championship at Chickamauga Lake in Tennessee.”
Henry, who boasts a solid 3.71 G.P.A., plans to pitch and study business at Hutchinson Community College next year.
By Blake Chadwick
After back-to-back league championships in 2023 and 2024, senior catcher Sophia Fadley will look to get the Haven Wildcats back and make a deep state championship run.
“As a player, Sophie is very focused and determined, and she works hard to be a good catcher,” head coach Darin Ashworth said. “She’s a great student of the game and pays attention to the details of softball. She can be intense and driven during games and practices, but she is always a good teammate.
In school, she is a lot of fun, always smiling and enjoying herself each and every day.”
The senior has been playing softball for
over 10 years and has put a lot of hard work into getting to where she is.
“I have put in a lot of time and dedication to become the player I am today,” Fadley said. “My club coaches are very flexible with me, and I can get reps anytime I want. Like I said, I have put in a lot more time to hit and critique the little things to make me the best player I can be. I also give catching lessons on the side, which have enhanced my softball IQ and my ability to tell when I am doing something wrong. I was fortunate enough to have two catching coaches who came from higher-level softball who recognized my abilities early and pushed me to be where I am today.”
Fadley earned second-team all-league and honorable mention all-county honors as a catcher last season. This year, she aims to become a better leader, add even more accolades and continue to help the team continue its winning tradition.
“As a leader, I think it’s important we all get together as a team to work hard and to make sure the underclassmen know while the sport is fun to play, it’s important that we put in maximum effort and focus in practice right from the start, so we are ready for the hard games ahead,” Fadley said.
Hellas
By Cooper Chadwick
With a new head coach, things are bound to be different, but senior Macie Brannan is excited for what head coach Ashley Podschun will bring to the Kingman Eagles this year.
“I am excited to have a new coach and get to know her and see how she coaches,” Brannan said. “I’m so excited to start practices and get back into things with my teammates. I am excited to grow as a team and work hard to have a successful season.”
Brannan is a very team-oriented player and one who knows the importance of all of her teammates.
“Every player on the team is important for winning games; each person has a role to play and a job to do successfully in order for the team to do well,” Brannan said.
“My role in all of that is to be a leader as a senior and help to grow and make our team better as a whole, my job is to be in the outfield and do my absolute best.”
Brannan has put in tons of work in the offseason for two reasons: her love for the sport of softball and her drive to play at the collegiate level.
“I love this sport with all that I am and I am determined to play softball in college and to do that I need to step it up and work on some improvements throughout the season and throughout summer during my off time,” Brannan said. “The thought of playing in college is what keeps me steady on my softball path.”
By Ken Hansard
Reese Fleming, Andover Central’s senior midfielder / centerback, understandably sounds like a kid in a candy store. The Jags are coming off a 15-3-1 campaign that saw them only narrowly missing state. She was named Second-Team All-AVCTL, Honorable-Mention All-State, and has also received All-Metro honors as a midfielder. But those are not the things that Fleming is most excited about, “I’m looking forward to my senior season with my best-friends. We have new jerseys that we designed personally, and we’re looking forward to all the fun activities we have planned. I am also really excited to play with the incoming freshmen. I play club with some of the girls and am eager to see what their impact will be.”
Fleming has accomplished a lot as a midfielder, especially considering that her more natural position is at centerback, “As a midfielder, I see my role on the team as being the connection between our forwards and defenders. My main goal as a midfielder is to distribute and move the ball around the field to help us keep possession and attack. We lost a few major role players from last
year, but I’m excited by the freshmen we have coming in.”
In the end, Fleming just wants to enjoy the sport with her friends one last time, “I’ve been playing since I was three, and I’ve found some of my best friends through soccer. I love being part of a team that’s shooting for the same goal. I just want to make the most of my last season and hopefully reach state.”
Away from the pitch, Fleming is the media editor-in-chief of the News and School Publications at Central. She is also Historian of Spanish Honors Society. She boasts an impressive 4.2 weighted GPA and plans to attend Butler Community College in the fall to play soccer and continue her education.
By Ken Hansard
Ellie Damico, senior center back and captain for the Andover Central soccer team, has a lot to be excited about in her final stint as a Jaguar. She has already committed to Fort Hays State to play soccer next year. She plays for a team that finished last season 153-1 and returns a strong nucleus, and she gets to play one last time with a special group of girls, a group that this year will include her younger sister, freshman Gia.
Damico has been recognized with All-League and All-State honors during her time with the Jags, but those awards are secondary for her. What is most important to Damico is the legacy she will be leaving, “I’m most proud of my team for creating school history for our girls’ soccer program.”
After a disappointing loss to Bishop Carroll in last season’s substate, Damico and her teammates would like to build on what they have done by taking the next step and finishing their season at state. To that end, Damico spent a lot of time in the off-season improving her game, “I worked on my 1-v-1’s defensively. I also
worked on being able to read and time my tackles better. Last year I found myself being a bit too over eager and jumping the gun too quickly in some cases. This year I hope to be more composed.”
Damico also knows that much of the Jags’ success will hinge on her leadership, “As a center back I can see the whole field. Our attack starts with our backline. My job is to relay information to my teammates and keep our backline organized to protect the goal. As a captain, it’s my role to have a positive impact on the team both on and off the field.”
Damico is considering majoring in human health and performance, which she hopes will lead to a career in Physical Therapy.
By Blake Chadwick
After a 2023 2A state championship in track where Garden Plain’s Jewel Gallagher qualified in the 4x4 and the pole vault, she returned with some more experience and a hunger to place better.
As a junior, Gallagher and the Indians didn’t win a team state championship but became an individual state champion in the Pole Vault.
Gallagher has been running track since she was in eighth grade and has specialized in a number of events like the pole vault, 4x400m relay, the 400, the 800, and the 4x800m relay, all events that she has found a lot of success in.
“I would consider my biggest strengths to be leadership and mental toughness,” Gallagher said. “I don’t hesitate when an opportunity arises to take charge, direct, and encourage my teammates to work hard. I believe mental toughness is a key factor in being a good athlete and leader. Being mentally tough has not only helped me push myself past what I thought was impossible, but it helped me push
and encourage my teammates as well.”
Now, as a senior, Gallagher plans to leave no stone unturned and has been working all offseason to end her career the right way.
“Leading up to this point, going into my senior season, I have spent most of my hours in the weight room working on my core and pole vault technique,” Gallagher said. “I also attended the winter WSU track camp, working on my vault and running form. As for the fall, I spent some time focused on endurance for running.”
Your Favorite Sport/Exercise to Participate In? Bow Hunting- elk, deer, and turkey.
Your Favorite Activity to get in easy movement? Running on the elliptical and playing outside with my 2-year-old grandson
Sports (if any) you did in high school? Wrestling, baseball, and football at Wellington High School
What You Treat/Specialize In: I’m ASTYM certified and love to treat orthopedics, sports injuries, and post-operative shoulder and knee patients, specifically ACL rehab.
Best tip for high school athletes: Follow a regular stretching routine and participate in multiple sports and activities versus being a one sport athlete year-round.
By Cooper Chadwick
As a freshman, Derby High School’s Ava Hastings is ready to make her mark on a talented and experienced team.
Head coach Christy Weve is already impressed with what Hastings is going to bring to the panthers.
“Ava works hard on and off the field. She is fast, has a strong arm and reads ball well,” Weve said. “Ava has a bright future in softball and I am excited to see how she develops.
Hastings plays shortstop and center field and is hoping to find her way after the loss of a couple players on last year’s 24-5 team.
“We are going to be solid,” Weve said. “We have some stuff to figure out, and once we do, we will be competitive. We may have lost some players, but we will reload and be strong.”
Coming into high school is always exciting, but it’s even more exciting for Hastings who gets to play with a mix of her friends and new people.
Hastings knows the difference between club and high school softball and the new obstacles she will have to overcome. That is why she has been putting in work this offseason.
“This year I want my hitting to improve,” Hastings said. Going to batting cages, working out will help me.”
Last season, Hastings had a batting average of .490 and a fielding percentage of .911, her role on the field is to motivate people when they are down.
Since it’s her first year, Hastings goal for the year is to make an impact for the Panthers any way she can, but she also wants to hit at least one home run.
By Blake Chadwick
As head coach Cody Stucky enters his 21st year as a softball coach, the motto for the year is to “Focus and Finish’ after their 17-5, 2024 campaign fell just short of the class 5A state championship.
Stucky, who has always had a love for baseball and softball, grew up watching his dad play in a fastpitch league and then knew that when he had his daughters he wanted to be able to coach them growing up.
The Mavericks, and Stucky are coming off of a year where they received a lot of a accolades. Stucky was named the AVCTL Division I Coach of the Year, and returning Mavericks seniors Sophie Stockam and Lizzy Lassley were named to the first team and honorable mention all-state teams, respectively.
The Mavericks also return junior Kylie Thornquist, another first team all-state
player and sophomore Kinslee Cottner, who was named to the all-league first team.
“We have a very talented group, but may not have a lot of depth,” Stucky said. “I know this group will want to try and finish on a better note than last year. We have the talent to win a state championship. I’m hoping our experience in the state tournament will help us take that next step this season.”
By Cooper Chadwick
Coming off a 14-7 season, South Sumner softball is returning a strong lineup with hopes of making a deep playoff run with this level of experience.
Of their nine starters last year, South Sumner is returning eight of them: two seniors, five juniors and one sophomore. They also have a large incoming freshman class and head coach Melissa Jolly-Breithaupt is eager for them to step up.
Last season the Outlaws had multiple first team all-league players, in juniors Ava Newell and Ella Risley, who was also 18th in the state stolen bases.
They also had two allleague honorable mention players in junior catcher Brecken Hustler, who was fourth in state for caught stealing as a catcher, and sophomore pitcher Maddy Ferguson, who was 12th in the state in strikeouts.
“We are coming in strong and hungry this season as we have some unfinished business to take care of and new goals to achieve,” JollyBreithaupt said.
Jolly-Breithaupt is in her third year with South Sumner and hopes her democratic coaching style
will help the outlaws continue to win games. “I believe in listening and encouraging the ladies to have an opinion and ownership as I feel that that builds trust and honesty within a team. We all need to be humble enough to learn something from each other, as one team, on our path to greatness that we have set out to achieve,” JollyBreithaupt said. “We expect teams to come prepared but we need to stay humble but hungry as we go throughout our season. We plan to really focus on our team and how we can build up and strengthen ourselves, our teammates, and our community.”
By Blake Chadwick
After finishing last year 0-20, the Central Burden Raiders only have one place to go and that is upwards.
Head coach Bruce Hafenstein has been the head coach since 2015 and has been loved because of his open type of coaching where he leaves no stone unturned. He thrives on teaching the girls how to play the game of softball, all while teaching them valuable life lessons.
Hafenstein’s love for softball has always been huge and dates back to him playing in a men’s fastpitch league growing up, and then trickling down to coaching his daughters who have all played softball.
The struggles haven’t always been like they have recently been. In 2021-22, the Raiders finished 11-5, a record that this young group can inch their way closer to as the season starts up.
“This group of kids needs to be taught to be teammates and gel as a team,” Hafenstein said. “If we can do this I see a winning season for them. I have always been a very aggressive coach with hitting and base running. The games should be exciting.”
The Raiders return a good group in sophomore pitcher Jessilyn Parsons, who was an all-league player last year, sophomore shortstop Gracelea Weiglie who was an all-league selection, junior Libby Cannon, and a really strong group of freshmen.
By Hayden Swope
Wellington’s Bannister brother duo, Dusty and Colton, are ready to take on the field together for the spring season. The brothers spend a lot of time training and preparing each other for the season ahead.
Both Dusty and Colton spent the offseason lifting and working out outside of the field, along with some hitting practices in the cages.
“My favorite part is going on our Arizona trip in the spring to prepare and get ready for the season,” Colton said.
With big goals from the duo, they are really looking to lead Wellington to a state title.
“Some goals for me are winning, hosting, and making it to Salina and bringing home a state championship,” Dusty said. “My goals are to make it to and win a state championship,” Colton said.
While trying to take all the moments
in, getting to spend time with each other has been the most rewarding thing to both boys.
“It’s definitely cool just being around each other,” Dusty said. “We are with each other a lot and we grow a lot together.”
After high school, Dusty plans to play football at Independence Community College, and Colton is still figuring out his path of academics and athletics.
“Do
By Ken Hansard
Remington’s Elena Bowling is an all-around athlete who has built an impressive resume. Bowling plays shortstop and third base for the Broncos, who finished last season 17-3, securing their first-ever HOA Championship before finishing runners-up at regionals. Bowling hit a notable .493 and was named First Team HOA as an infielder as both a sophomore and junior. She is a member of the prestigious National Honor Society. She earned a third-place finish at state powerlifting as a freshman and then followed that with back-to-back state championships - with hopes for a three-peat as a senior. She has played basketball and volleyball for the Broncos. Oh, yeah. She is also a High School Rodeo competitor. It will be interesting to see what Bowling can do for an encore, but one thing is for certain - she welcomes the challenge that comes with being a senior, “I see myself holding a lead-by-example role while being a consistent defensive and offensive asset. I try to be a steady voice.”
Bowling worked hard in the off-season, both as an individual and with her summer team, the
Texas Glory to improve consistency, “Defensively, I had a habit of rushing plays. I’ve worked on taking my time and letting fundamentals take over. In the batter’s box, I worked on inside and outside contact points. A lot of tee reps and front toss has made me quicker at picking up pitches, so I can get to my contact spots. I want to own the box and continue to be consistent.”
If Bowling can come close to replicating past performances, she feels the Broncos can continue to make history, “We’re versatile, and we return a lot from last year. I’m excited to see what we can accomplish.”
By Ken Hansard
Ayla Booe, senior center-midfielder for the Hutchinson Salthawks, is a fourth-year starter who would like nothing more than to leave behind a lasting legacy when she graduates. “I have started varsity since freshman year, and each year I have felt the pressure of performing; however, this year I see my role as more than a player. I want to focus on being a leader for the team on and off the field. Soccer is a team sport where it is not just players on a field. but rather a family working hard for each other.”
Working hard for each other will start with Booe’s example and leadership. As a junior, she was an Honorable Mention All-League Midfielder. This season, she would like to expand her game, “My goal is to become more of a threat offensively. In the last few seasons, I have primarily focused on being a defensive asset for our team, but I am working hard and pushing myself every day to improve.”
And now, back to that legacy: “Soccer has taught me so many important life skills, like perseverance, dedication, teamwork, leadership, and more. Life can be crazy, but when I put on my cleats and step on the field, the world goes silent and nothing else matters.
By Ken Hansard
The Hutchinson Salthawks baseball team compiled an18-10 record last season, culminating in a second-round loss at regionals. Jack Davis, a senior pitcher and first baseman for the Salthawks, and his teammates are ready to embark on a new campaign that they hope will end in a state berth in May.
Playing with my girls has become such an amazing part of my life. I wouldn’t trade it for anything. I’m excited to give this season my all, so I can end my soccer career successfully and be proud of the way I left Hutch High.”
Booe is also a three-time state qualifier in tennis. She’s a one-time state medalist and was twice named All-League, She is also a member of FCA, StuCo, DECA, Junior and Senior Leaders, and National Honors Society.
They are off to a solid start. In splitting a doubleheader with Pratt on March 24th, Davis, a two-time Honorable Mention AVCTL pitcher, earned the win, going five innings without surrendering an earned run, recording three strikeouts in the process. This fits in perfectly with his pre-season goal of eating up innings for Hutch, “I need to go deep into games, so we can save our other arms. I’m trying to throw as many complete games as possible.”
Despite his past success on the bump, Davis pushed himself in the off-season to further improve his craft, “I worked a lot on gaining some velocity on my fastball. I also really emphasized gaining a better command of my off-speed pitches.”
As a senior, and as a pitcher that the Salthawks rely on to set a tone each time they take the diamond, Jack understands that it is incumbent upon him to help maintain a culture for his ballclub, “I realize that a big part of my role is to lead the younger kids and teach them what is expected from the coaches and the program.”
In the end, Davis is making sure to keep his focus and expectations on the game and on his final journey in high school sports, “My dad passed on a love of the game for me, so ultimately, I’m just looking forward to enjoying one last year with my teammates, and especially the other seniors.”
Davis is also a standout in the classroom, where he sports an impressive 3.8 G.P.A. He also scored a 25 on the ACT and has plans to attend Kansas State in the fall.
By Ken Hansard
Gavin Bohon, a senior first baseman and pitcher for the Augusta Orioles, is just excited for one more season with his teammates. His goals for the season are pretty simple, “I want to become a better player and person. I’d like to become our team’s ace on the mound, and I really want
to go to state.”
Bohon and the Orioles finished last season 11-13, losing in the first round at regionals. Bohon was named Second-Team All-AVCTL as a DH. As a senior, he knows that, if the Orioles are to make the leap to get to state, it is incumbent on him to lead the way, “I see myself as a leader on and off the field. I see myself as someone who anybody can come to for anything, whether that means baseball or life.”
In the end, Bohon comes back to simply being in the moment, “I want to do whatever it takes to get over that hump and make it to state. But even more so, I want to get my mental state where it needs to be to lead this team. I want to be that guy the team can rely on at any time.”
Bohon is strong in the classroom, as well, and he sports a healthy 3.5 GPA. In the winter, Bohon bowls for the Orioles. He has parlayed his participation in that sport into a college scholarship opportunity, and he has plans to bowl for Kansas Wesleyan University next fall and wants to major in athletic training.
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