2025 - Village Quarterly Guide Q2

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It's never to late in life to have a genuine adventure! - Unknown

April

Gainey Nutrition Series "Food Trends"

Tuesday, April 1 | 5:30-6:30pm

Come listen to Village Dietitian Jamie Miller, discuss what the hottest health products and latest food trends are, and get the chance to ask the expert about what’s worth the hype. Complimentary.

Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

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Camelback Women’s Rose Circle

Tuesday, April 1 | 3:00-4:00pm

Experience the power of energy healing, engaging conversations, and a guided meditation centered around the beautiful imagery of the rose. Let this symbolic flower guide us towards an environment of profound support and personal growth in our Rose Circle.

Free - members | $20 guests

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

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Complimentary InBody Testing

Tuesday, April 1 | Performance Center

This is no April Fools' joke! Measure your progress and achieve your goals on your transformative fitness journey.

To register contact Kevin Coldwell Kevin | KColdwell@dmbclubs.com

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DC Ranch Blood Drive

Tuesday, April 1 | 9am-1pm (must RSVP)

To reserve or for more information contact Erica EHubber@dmbclubs.com | 480-515-4030

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Camelback Leg Day Challenge | 6-weeks

April 1 - May 9 | Tues: 4pm or Fri: 9am

Transform your leg day routine with our 6-week program led by Village personal trainer Nicole Grumblatt. Do not worry about missed classes, we've got make-up sessions on May 13 and 16. $210 - members

Sign-Up on App or for more information contact. Nicole Grumblatt | NGrumblatt@dmbclubs.com

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Free InBody 90-day New Year’s Challenge follow-up assessment

Thursday, April 3 | 7am-12pm

Congrats on pushing to your goal. Now get your scan and see how well you did. For more information or to reserve your InBody time slot please contact.

David Vindiola | DVindiola@dmbclubs.com

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Family Move n’ Groove

Saturdays, April 5, 12, & 26 | 3:00-4:00pm

Come stretch, shimmy, shake and dance at this family movement experience. This is a celebration of free-form movement set to music from cultures around the globe and is open to kids of all ages and grown-ups who love them.

Adults must accompany child/ren.

$5 - child | $15 - child guest

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

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Brown’s Mountain Trail Loop Hike

Saturday, April 5 | 7:30am

4.0-Mile Intermediate Level Hike

We will meet at the trailhead at 7:30am. The hike will take about 90-minutes. Bring at least 48oz of water and snacks for a long the way.

Sign-up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Fall Prevention Workshop with Linda L. Saturday, April 5 | 2:30-3:15pm

Join Village Personal Trainer Linda Lawyer for a class designed to show participants safe ways to train balance and build strength to participate in activities such as Pickleball or rebuild strength to prevent falls and the injuries that often occur as a result.

Free - members | $20 guests

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Awaken Your Radiance: Kundalini Yoga

Saturday, April 5 | 1:30-3:00

Discover the benefits of Kundalini yoga in this all-levels class featuring movement, breath (pranayama), meditation, and chanting to awaken your inner wisdom. This 90-minute workshop connects you with your Higher Self to bring clarity and an elevated perspective to your daily life. Sign-up on App or for more information contact Robin Meservey | RMeservey@dmbclubs.com

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Ecstatic Dance with Karin M. Sunday, April 6 | 2:00-2:45pm

A moving meditation-conscious dance experience. A safe space to focus inward to express movement outward. The music shifts and changes in tempo and style to support discovery and release.

We conclude with a closing circle. Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

6 FOODS THAT NATURALLY INCREASE GLP-1 IN YOUR BODY

GLP-1 agonists medications have recently grown exponentially in popularity as a speedy way to weight loss. Glucagon-like peptide-1 (GLP-1) is a hormone that plays a key role in regulating blood sugar by stimulating insulin and reducing glucagon, which raises blood sugar. GLP-1 also helps slow down digestion to support satiety, therefore helping with weight management. If these weight loss drugs seem too good to be true to help shed unwanted pounds, it’s because they truly are. These medications come with an array of negative side effects like nasuaea, vomitting, diarhea, headaches, along with long term consequences such as significant loss of muscle mass, decreased metabolism, and micronutrient deficiencies. The good news is that individuals can get the benefit of these drugs naturally by filling their diet with certain items. Foods high in protein, fiber, and healthy fats naturally triggers the release of GLP-1. Village dietitian, Jamie Miller, shares the top foods that naturally provide your body GLP-1 without the side effects and expense of popular medications.

Eggs and Egg Whites

There’s good reason to keep eggs as apart of your regular breakfast rotation. Eggs are a great source of protein and monounsaturated fats, both which help release GLP-1 and other hormones that help with satiety. Egg whites are particularly high in protein. Three egg whites provide 10 grams of protein for only 50 calories.

Nuts

There’s need cut out nuts from your diet while trying to lose weight, even with their higher calorie content. Nuts contain healthy fats, plus a little fiber and protein, all which help to create a gradual release of glucose into the bloodstream and a corresponding increase in GLP-1 secretion. Stick to 0.5-1 oz portion at a time as apart of a balanced meal or snack.

Avocado

Here’s some motivation to add avocado to meals if you want to see the scale move. Avocados are high in fiber and monounsaturated fats both which help release GLP-1 and other hormones that help with satiety. Half an avocado has 6 grams of fiber, which is 20% of your daily needs.

Olive Oil

Get in the habit of reaching for olive oil when cooking in the kitchen. Studies suggest that unsaturated fats, like those in olives and olive oil, are better at stimulating GLP-1 release than saturated fats like butter. Try also incorporating olives into salads and snacks to add flavor and a nutritional punch to your day.

Vegetables & Fruit

While the advice to fill your plate with produce when trying to lose weight isn’t surprising, it’s due to more than just them being low calorie and high volume. It’s their fiber content that helps slow digestion and produce short-chain fatty acids, both which help for increased GLP-1 secretion.

Oats

While some individuals feel like carbs are off-limits when trying to slim down, that couldn’t be further from the truth. Carbohydrates like oats are rich in soluble fiber which slows down digestion causing a delayed release of glucose into the bloodstream, and then triggers the release of GLP-1. Additionally, when fiber is fermented by gut bacteria, it produces shortchain fatty acids (SCFAs) like acetate, propionate, and butyrate. These SCFAs can stimulate GLP-1 release by binding to L-cell receptors.

Check out some tasty recipes that use these top foods to boost GLP-1 secretion for satiety and weight management naturally.

EVENTS YOU DON’T WANT TO MISS

Line Dancing "1st Wed. of every month" Wednesdays, April 2 | 7:15-8:15pm

Join Steve Conrad in the Kids Club gym to learn popular line dances including new dances and classics. Line dancing is fun, stimulating, and great exercise. Dances include Shiver, Tipsy, Footloose, and so many more! No partner needed, beginners welcome. $15 per person. Sign-Up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Gainey Spring Party

"Meet Me in Margaritaville"

Thursday, April 24 | 6:00-8:30pm

The Weather Is Here, Wish You Could Join Us for Cheeseburgers in Paradise! The Beer is too cold and the Margarita’s too Fruitful to stay away! Delicious food by The Living Room, Music, and of course Margarita’s! Gainey Poolside. Island Attire Encouraged! Must be 21 to attend!

Beth Steindorff | BSteindorff@dmbclubs.com

Ocotillo 10-Year Anniversary Red Carpet Birthday Bash

Thursday, April 10 I 5:30-8:00pm

Join us for a special Birthday Bash celebrating 10 years of our amazing Village in Ocotillo! We have a fantastic Special Guest, a Winner from a popular ABC variety show. Don't miss this show! Enjoy delicious food from the Living Room Wine Café and refreshing beverages from your favorite Ocotillo Village staff. We can’t wait to celebrate with you Members.

Sign-Up on App or for more information contact Rodney Kinney | RKinney@dmbclubs.com

All Sports College Recruiting Seminar

Sunday, April 6 | 6:00-7:00pm

Unlock Your Child’s College Athletic Potential at our All-Sports Recruiting Seminar. Discover how to maximize exposure and position your child/ren online for recruitment. Learn strategies to connect with college coaches nationwide and gain insights from Coach Elijah Knox's 14 years of experience. Don't miss out on this competitive edge. Can also join via Zoom Link. Sign up on App or for more information contact Elijah | EKnox@dmclubs.com

Camelback Hot Yoga | 2-Week Challenge

April 6 - 19

Join the Village Hot Yoga 2-Week Challenge! Attend a VHY class for 7 of 14 days to earn bragging rights, a sticker, and a chance to win a water bottle. Village Choice members can also count classes at other locations. Participation is FREE! To sign up, reach out to your favorite VHY Instructor. For more information contact Marta Malloy | MMalloy@dmbclubs.com

Baby & Me Fitness Class

Monday, April 7 | 11:15-12:00pm

This is an adult focused 45-minute workout with opportunities to make it fun for the baby. Use your little one as added resistance or let them chill on your mat and watch while you exercise. Open to little ones-infant to newly toddling. Free - members | $20 - guests

Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

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Muscles with Megan

Mondays | April 7, 14, 21, 28

Available times: 6:30-7:30am or 1-2pm

Join Fitness Director Megan Smith's 60-minute Strength Class to build muscle and elevate your fitness levels. Plus, receive an exclusive takehome program! $30 per class

Sign-up on App or for more information contact Megan Smith | MSmith@dmbclubs.com

Gainey Wellness Series

Understanding Cholesterol: “Why it Matters and How to Navigate the Confusion Surrounding It”

Tuesday, April 8 | 6:00-7:00pm

Dr. Greer will discuss how cholesterol levels are measured, factors influencing them, and dispel common myths. He will touch on management strategies that involve both medical interventions and lifestyle adjustments, emphasizing the importance of maintaining a healthy balance.

Sign up on the App or more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Camelback Spring Event

Set Sail On A Yacht Rock Party

Friday, April 25 | 6:00-8:30pm

Hold on tight as the beats of The Dirty Yachtin Scoundrels transport you to a time when life was all about good vibes and groovy rhythms. Dust off those boat shoes and bring out those sailor hats because this night is all about letting loose, dancing like there's no tomorrow, and enjoying the company of fellow party-goers ready to rock the boat!

Complimentary +1 guest, additional guests $25

Sign up on the App or contact the Welcome Desk

Heather | HMcManus@dmbclubs.com

DCO

Member Appreciation Breakfast

Tuesday, April 8th

Thank you for being a wonderful member! Please stop by our Café and grab some breakfast to start your day.

DC Ranch: Oatmeal | 8am-10am

Camelback: Oatmeal | 9am-10am

Ocotillo: Oatmeal | 9am-11am

Gainey Membership Breakfast "Breakfast Burritos and Fruit"

Wednesday, April 9 | 8:30-10:30am

Served by your Gainey Membership team in the Atrium Café. Come by and learn about our upcoming Gainey events.

DCR Women’s Connection Group:

Barre Happy Hour

Wednesday, April 9 | 5:30-6:30pm

Join us on the Kids Patio for a Barre Class led by our one and only, Jennee McCormick. Wine and snacks will be provided following the class. Limited to 20 women. Complimentary Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

Gainey Line Dancing with Tracy Z.

Wednesday, April 9 | 5:45-6:45pm

Come join the fun! Learn several line dances while getting into great shape and enjoying the company of friends and fellow members. Sign-up on App or for more information contact Robin Meservey | RMeservey@dmbclubs.com

Wednesday Wine Series - Camelback

Wednesday, April 9 | 5-6pm | V-lounge

Sample wines from Camelback Village’s wine distributors and get discounts on wine purchases. Join Wally Collins book signing “The Subtle Joy of Aging” an engaging, heartfelt, and humorous reflection on the aging process. No sign up necessary, for more info contact Heather | HMcManus@dmbclubs.com

Intro to Mahjong | 3-week series

Wednesdays, April 9, 16, & 23

Join our Ocotillo member Lori Deibler as she leads us to strategic skills and immerse yourself in the ancient game of Mahjong. Two sessions per day: 12p-2pm or 6p-8pm. Must attend all 3 days. Limited to 8 participants Sign-up on App or for more information contact. Rodney Kinney | RKinney@dmbclubs.com

Gainey Wellness Series

Optimizing Hormonal Health for Men

Thursday, April 10 | 6:00-7:00pm

Join Dr Matthew and find out what optimal biomarkers look like for more energy, better focus, better body composition, and better libido so you can show up and be the best version of yourself. Complimentary Sign up on the App or more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Happy Hour @ Jalapeno Inferno

Takeout and Cantina

Thursday, April 10 | 5:30-7:00pm

Join us for Happy Hour at our neighborhood restaurant. Your first drink is on us.

Must be 21 yrs old. Limited to 40 people. Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

Jalapeno Inferno Address: 7605 E Pinnacle Peak Rd D1 Scottsdale, AZ 85255

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Fierce Feminine Yoga:

Seasonal Sisterly Switch-Up!

Friday, April 11 | 6:30-7:30pm

Yoga flow, dance party, kundalini, meditation and manifestation come together to make this unique practice exhilarating and empowering for us women. As we get into our bodies, we get out of our thinking mind bringing out the fierce goddess that’s within us all.

Free - members | $20 - guests

Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Ocotillo Chakra Activation with Ericka Saturday, April 12 | 2:30pm-3:30pm

Join Ericka Brian and the Chakra Sisters as we explore a guided meditation to clear out old energy and activate the 7 main Chakras. You will be gifted a Chakra bracelet followed by exploring the meaning of each stone.

$40 - members | $45 - guests

Sign-Up on App or for more information contact. Ericka Brian | EBrian@dmbclubs.com

Racquetball Shootout - Ocotillo Saturday, April 12 | 9am-1pm

9-10am Beginners (Lessons and Play)

10a-1p Round Robin (Intermediate, Advanced) Instruction and help with fundamentals and more, to become a better overall player. Open Play will follow to use what you have learned with fellow players.

Sign-up on App or for more information contact Coach Winterton | JWinterton@dmbclubs.com

Healthy Stretch Techniques: Back

Saturday, April 12 | 3:00-4:00pm

Julieann will guide members through proper stretching techniques to maintain their muscle strength, flexibility, and health, using props such as blocks, blankets, and straps. Join and learn new self-stretch techniques.

Free - members | $20 guests

Sign-up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Intro to Cycle at Gainey

Sunday, April 13 | 10:15-11:00am

Come learn the basics with Wendy Stoeckel in a indoor cycle class. This all-levels introductory class will teach you bike setup, hand positions, and proper alignment so that you can come into your first class looking and feeling like a pro! Sign-up on the app or for more info contact. Robin Meservey | RMeservey@dmbclubs.com

Ocotillo Yappy Hour

Tuesday, April 15 | 5pm-7pm

Join us for Yappy Hour, the ultimate social event for you and your furry friend! This fun-filled gathering features dog-friendly treats, playful activities, and a chance for your pup to make new pals. Enjoy refreshing beverages and mingle with fellow pet lovers. Bring dog bags!! Sign-Up on App or for more information contact RJ Heyer | RHeyer@dmbclubs.com

Gainey's Women’s Connection Group

“Natural Summer Makeup”

Tuesday, April 15 | 11:00am-12:00pm

We all love a natural makeup look. It’s a look that is so effortless and subtle even you start believing you have perfect skin. Jane Iredale Beauty Educator Caleen Toby will show us how to achieve a flawless summer look. Complimentary.

Sign-up on the app or for more info contact. Beth Steindorff | BSteindorff@dmbclubs.com

Cooking Class with Chef Maggie Orzo with Feta, Spinach & Roasted Salmon Tuesday, April 15 | 5:30-7pm

This one pan dish feels like summer! This easy, meal features Roasted Salmon, orzo, spinach, peas and scallions. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. $25 Includes instruction, tasting, recipe for home, and wine pairing. Sign-Up on App or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

Ladies Night

Ladies Game Night: Bunco "3rd Wednesday of every month" Wednesdays, April 16 | 5:30-7:00pm

Grab your girlfriends and join us in the conference room for an evening of Bunco. All reservations not cancelled within 24hrs of the event will be charged $10. RSVP required. Limited to 20 women.

Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

Facial Special

Body Special Pedicure Special SPA SPECIALS IN APRIL

Triple Berry Brightening Facial

Brighten and rejuvenate skin with exotic, antioxidant-rich berries. This hydrating treatment includes lactic acid and leaves skin with a firm, luminous glow.

$155 | Member - $180 | Guest

Ocotillo Village

Spa Wellness Offerings

Wednesday, April 2 | 10:15-11:30am

Learn more about the benefits of our wellness offerings. This session will be focused on the benefits of Acupuncture and our newest offering, electrons +. Q & A to follow.

Sign up at the spa desk or call 480-579-2940

Camelback Village

Skin Care Showcase with PCA Skin

Thursday, April 3 | 5:30-6:30pm

Join us for an exclusive Skincare Showcase and discover expert tips and tricks to achieve your healthiest, most radiant skin! Enjoy special event pricing on facials when you book during the event. Plus, receive a gift with purchase on PCA Skincare products!

DC Ranch Village

Spring into Summer Skin Care Showcase with PCA Skin

Saturday, April 26 | 10:00am-1:00pm

Join us in the Spa lobby to learn skin tips and tricks from PCA Skin. Special gift with purchase!

Mother’s Day: Spa Duo featured April 27 – May 11

$10 Bounce Back Coupons with every $100 gift card purchased.

Pink Champagne Body Treatment

Pure cane sugar blended with Mango, Cocoa and Shea Butters and the fresh scent of pink champagne exfoliates. Eminence Firm Skin Acai Body Masque regenerates and firms with organic, antioxidantpacked ingredients like acai, blueberry, blackberry, and raspberry. Moisture-rich pink champagne and hempseed body butter seals in hydration.

$145 | Member - $170 | Guest | 60-Minutes

Gainey Village

Gainey's Women’s Connection Group “Natural Summer Makeup”

Tuesday, April 15 | 11:00am-12:00pm

We all love a natural makeup look. It’s a look that is so effortless and subtle even you start believing you have perfect skin. Jane Iredale Beauty Educator Caleen Toby will show us how to achieve a flawless summer look. Complimentary.

Sign-up on the app or for more info contact.

Beth Steindorff | BSteindorff@dmbclubs.com

Lucky Star Trunk Show

Thursday, April 17 | 9am-2:00p

Come see all the latest jewelry trends in our Atrium Cafe.

B-Jwld Jewelry Trunk Show

Friday, April 25 | 9am-2:00p

Come see all the latest jewelry trends in our Atrium Cafe.

Pink Champagne Pedicure

Pink Champagne sugar scrub exfoliates, Eminence Firm Skin Mask softens and regenerates skin and Pink Champagne moisturizer hydrates.

$75

Ocotillo Wine Down Wednesdays

Wednesday, April 16 I 4:30-6:00pm

Come join us for a glass of wine in the Lakeside Café! Free for all members.

For more info contact Membership Director RJ Heyer | RHeyer@dmbclubs.com

Gainey Wellness Series

How Stress Manifests as Physical Pain

Thursday, April 17 | 6:00-7:00pm

Join Dr. Katie and learn about 3 types of stress, how to identify them, and how it can affect the body and cause pain! Complimentary

Sign up on the App or more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Complimentary InBody Testing

Saturday, April 19 | 8:30am-10:30am

Stop by to meet the Fitness Director and discuss any fitness-related questions. No sign-up required. For more information contact Corey | CDegenstein@dmbclubs.com

Healthy Stretch Technique Series: Hips and Legs

Saturday, April 19 | TBA

Take one or all of the classes in this series that focuses on how to get the most out of your stretching routine or help build one that benefits your longevity, mobility, and flexibility. Complimentary

Sign-up on the app or for more info contact. Robin Meservey | RMeservey@dmbclubs.com

Sound Bath with Susan Shanti

Sunday, April 20 | 4:15-5:00pm

It's time to relax and go inside. Listen to the ethereal sounds of the Crystal Tones Alchemy Singing Bowls in this 45-minute meditation. This class is recommended in a reclined position, with knees supported by a bolster. Registration is Required.

FREE for Camelback & Choice Members Only

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

Functional Threshold Power Testing Week

April 21 - 25 | cycle studio

Determining your FTP is the perfect first step towards learning your cycling-specific strengths and weaknesses. Participating in this quarterly 20-minute steady-state assessment will capture average wattage and heart rate data so you can quantify your improvements over time.

Free - members | $20 - guests

Sign-Up on App or for more information contact. Marta | MMalloy@dmbclubs.com

APRIL CLUB EVENTS continued...

Beginner Reformer Pilates Series

April 21 - May 10 | 3-Weeks

Series commitment of 2 days/times for the 3 weeks. This tailored approach ensures consistent progress towards your goals.

$168 - 2-classes a week | $28/class. Limited space. 4 members minimum & 6 maximum. Registration required. To Sign-Up contact Marta Malloy | MMalloy@dmbclubs.com

Country Swing Dancing: 4-weeks

Sundays, April 27 - May 25 | 4:00p-5:00pm

Beginner

Yoga Series

April 21 - May 10 | 3-Weeks

Series commitment of 2 days/times for the 3 weeks. This tailored approach ensures consistent progress towards your goals.

$168 - 2-classes a week | $28/class. Limited space. 4 members minimum & 8 maximum. Registration required. To Sign-Up contact Marta Malloy | MMalloy@dmbclubs.com

Country Swing Classes | 4-week series

Wednesdays, April 23 - May 21 | 6:00-7:00p

Join Steve Conrad at DC Ranch in a four-week Country Swing course. You can be prepared to get on the dance floor in this four week course that covers the basics and more of Country Swing. We will be learning simple dips and fancy steps.

Beginners welcome, no partner needed.

$80 - member | $120 - guests

Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

Sphere of Influence Marketing

Thursday, April 24 | 5-6:15pm

Join mortgage expert Scott Morrow for an exclusive workshop on leveraging Sphere of Influence Marketing to grow your business. Learn proven strategies for building lasting relationships, identifying opportunities, and generating referrals. Network with professionals and gain actionable insights to elevate your success.

Sign-up on App or for more information contact. RJ Heyer | RHeyer@dmbclubs.com

Ocotillo Squash Tournament

April 25 – 27 | All Day

Includes a minimum of two matches

Skill Levels: 5.0+, 4.0+, 3.0+ and 2.0+

• Prizes for Winners, Finalists and Consolation Winners of each division

$50 - members | $60 - guests

To Sign-up or for more information contact Sakhi Khan | SKhan@dmbclubs.com

This four-week course covers Country Swing basics and more, including simple dips and fancy steps. Beginners welcome; no partner needed. Concludes with a night out in Scottsdale to dance to a live band.

$80 - members | $100 - guests

Sign-Up on App or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

Hakuna Mimosa 5K Run/Walk Sunday, April 27 | 8:00am (start time)

Enjoy a nice, fun, and flat run or walk with a Post-Race Party on the Event Lawn. Be sure to sign up ASAP, this race sells out fast, every year. Celebrate your finish with a Mimosa or Beer. (21 Only with ID )

$30 – Individual.

Group Discount: 10% off 4 or more in your group Scan QR to register or for more info contact. Rodney Kinney | RKinney@dmbclubs.com

Kundalini Yoga & Meditation with Kim E. Sunday, April 27 | 1-2pm

Join Kim Ewan for this class that uses mantra, breath control and energization exercises to center and focus the mind and life force. Students will experience the benefits of a gong bath to prepare for meditation. Ideal for those struggling with an overactive mind.

FREE for Camelback & Choice Members Only

Sign-up on the app or for more info contact.

Marta Malloy | MMalloy@dmbclubs.com

Country Swing Classes | 4-week series

Sundays, April 27 - May 25 | 6:00-7:00p

Learn Country Swing in this 4 week progressive course that will prepare you to get on the Dance floor at your favorite country venue. Course will wrap up with a night in Scottsdale to dance to a live band. No partner needed.

$80 - member | $100 - guests Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

APRIL CLUB EVENTS continued... C

Camelback Wellness Series

Understanding Cholesterol: “Why it Matters and How to Navigate the Confusion Surrounding It”

Tuesday, April 29 | 6:00-7:00pm

Dr. Greer will discuss how cholesterol levels are measured, factors influencing them, and dispel common myths. He will touch on management strategies that involve both medical interventions and lifestyle adjustments, emphasizing the importance of maintaining a healthy balance.

Sign up on the App or more information contact Heather | HMcManus@dmbclubs.com

Foundations - Small Group Training

Every Tues and Thurs | 11:00am-12:00pm Focus on balance, strength and stability.

Personal trainer Kip will lead the training sessions with weights TRX, bodyweight and other equipment to help you lead a more fit and confident life! The small group personal training has 4-6 people per session.

$35 - class | $200 - 8 sessions

Sign-up on App or for more information contact.

Kip Hanson | KHanson@dmbclubs.com

Ocotillo Aqua Taquata

Tuesdays 9:15am - Taquata

Wednesdays 5:30pm – Yin of water yoga

Fridays -9:30am - Taquata

Saturdays – 8:30am – Taquata

High-intensity interval training (HIIT) in the water. Whether your goal is muscle tone, weight loss, cross-training, or just some fun.

Free - members | $20 guests

Sign-up on the app or for more info contact. Linda Bernal | LBernal@dmbclubs.com

KIDS SPORTS ALL THROUGH APRIL

Gainey Village

Basketball Skills Clinic with Coach Avonte

April 6 & April 27 | 12pm-2pm | K-3rd grade

Join Coach Avonte for a fun skills clinic focusing on Shooting, Passing, Rebounding, and Defense. All basketball players welcome-boys and girls at all levels.

Per Session: $30 - members | $40 - guests

Sign-up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Open Play Basketball | K-3rd grade

Tuesday | 4:30-5:30pm

Join Coach Galliart, all basketball players are welcome, boys and girls at all levels. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Junior Certification

1st Friday of Month | 4pm-5pm

Ages: 10-13 years old

Kids must be on membership to be Jr. Certified members. Class will meet in the Atrium Cafe. Sign-up on App or for more information contact Ro Cain | RCain@dmbclubs.com

Junior Classes

Kinesis | Ages 10-13 | Mon. & Wed. | 4-4:45pm Yoga | Ages 5-13 | Tuesdays | 4-4:45pm

Instructor: Rachel Matheson

*All Classes Require Sign-Up on the Village App

Junior Squash Clinic | Ages 8-14

Wednesdays | Contact Sakhi for times

$30 p.p - Includes: Eye guards, racquets, squash balls, instruction, and fun! For more information & for details contact Sakhi Khan | SKahn@dmbclubs.com

Junior Basketball League | 4-weeks Starts June 1 - June 27 | K - 3rd grade 3-on-3 basketball allows players to learn the game at a faster rate. Kids receive maximum repetitions and will learn the importance of defense, rebounding, and physical fitness. Each team will consist of 4-6 players. All player levels are welcome. The summer league consists of 1 skills clinic per week, and 1 game.

Sunday Clinic Starting June 1st: K-1st grade: 2-3pm ........ 2nd-3rd grade: 3-4pm

4 Friday Games Starting June 6th: afternoon games 4pm

$150 - member per child

$200 - guest per child

includes: team jersey, medal, snacks/drinks for the 4 games and end of season pizza party. F or more information about leagues contact Beth Steindorff | BSteindorff@dmbclubs.com

Squash Open Play - Ocotillo

Thursdays - 4pm-6pm

FREE, open to all skill levels. No sign up is needed. This is an open round-robin for all those interested in playing games with other squash players.

To sign-up or for more information contact Sakhi | SKhan@dmbclubs.com

Camelback Open Play Mahjong

Thursdays | 1:30-3:30pm

All level players are welcome, but some experience is required. Bring your 2025 Mahjong card. Limited to 36 players and you must be registered by Wednesday 6pm the day before open play.

$Free - members | $20 - guests

Sign up on the App or contact the Welcome Desk Heather | HMcManus@dmbclubs.com

Treadfast with running Coach Daniel Galaz

Tues 6am, Weds 3pm & Thurs 9:15am

Treadmills in Cardio Loft

Join Daniel for a dynamic 45-minute cardio conditioning session; run, jog, or incline walk to boost your energy and endurance.

$20/class or use your FIT45

Sign-up on the app or for more info contact.

Daniel Galaz | DGalaz@dmbclubs.com

Junior Pickleball | Ages 8-14

Wednesdays | 4:30-5:30p & Saturdays | 9-10am

Program for junior pickleball players ages 12+ to develop into high performance players.

$120 - members | $140 guests

Sign-up on App or for more information contact David Nguyen | DNguyen@dmbclubs.com

ROGY Junior Tennis Program

Red Ball | Ages: 3-7 yrs old

Tuesdays & Thursdays | 4-5pm

Fun, positive coaching for players with little to no experience, focusing on developing hand eye coordination and footwork skills.

Orange Ball | Ages: 7-11 yrs old

Tuesdays & Thursdays | 5-6pm

Focus on teaching the proper grip and swing path for all stokes. No experience required.

Green/Yellow Ball | Ages 9-12 yrs old

Tuesdays & Thursdays | 6-7pm

Continued development of technique, footwork, court positioning, and strategy.

Monthly Cost:

1-day week | $120 member | $140 guest

2-day week | $240 member | $280 guest

For more information & for details contact David Nguyen | DNguyen@dmbclubs.com

APRIL KIDS CLUB EVENTS

PARENT OUTINGS

Ocotillo Village

Parents Night Out – Spring is in the Air

Friday, April 4 I 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – Bunny Egg-citement

Friday, April 11 I 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Easter Eggstravganza

Friday, April 18 I 9:00am-11:00am

Please join us for a special Easter Celebration on the back lawn including pictures with the bunny, petting zoo, bounce houses, face painters, crafts and breakfast. All ages welcome!

single/couple: $8 per child | $15 guest child For more information contact Trish Smith | TrSmith@dmbclubs.com

Bunny's Day Out

Saturday, April 19 I 9:00a-12:00pm

Includes: meal, crafts, games, and movie $40 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – Save the Earth

Friday, April 25 I 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

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DC Ranch Village

P.N.O. – Superheroes Vs. Villains

Friday, April 11 | 4:30-7:30pm | Ages 3-12

Have some errands to run, looking forward to some quiet time, or planning a night out on the town? Drop off your kids and we will take care of the rest. Come wearing your superhero or villain costume. Activities will be superhero themed! Pizza & snacks provided. $35 per child.

Sign up on the App or for more info contact Brian | BMitchell@dmbclubs.com

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Easter Extravaganza

Friday, April 18 | 9:30-11:30am | Ages 3-12

Drop your kiddos off for 2 hours of jam-packed fun celebrating Easter, including a face painter, a bounce house, an Easter Egg hunt, arts & crafts, light snacks, drinks, a visit from the Easter Bunny, and a “Hoppin” good time! $35 - per child. Children under the age of 3 must be accompanied by a guardian

Sign up on the App or for more info contact Brian | BMitchell@dmbclubs.com

Parents Night Out – Happy B’ Earth Day

Friday, April 25 | 4:30-7:30pm | Ages 3-12

Drop off your kids and we will take care of the rest. It will be a celebration of Earth Day. Pizza & snacks provided. $35 per child.

Sign up on the App or for more info contact Brian | BMitchell@dmbclubs.com

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Camelback Village

Parent’s Night Out - Picasso Party

Saturday, April 5 | 4-8pm | Ages: 2-12

Parents leave your children aged 2-12 years with us for another fun evening of art activities. Pizza and dessert will be included.

$40 per child.

Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

Easter Extravaganza

Friday, April 18 | 9-11 am | Back Field

Please join us for a special Easter Celebration on the back lawn including pictures with the bunny, petting zoo, bounce houses, face painters, crafts and breakfast. All ages welcome! $35 per child over age 1 year. Adults with children are free.

Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

Gainey Village

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Parent’s Night Out “Pet Party”

Friday, April 11 | 4:30-7:30pm

Enjoy a night out while your kids have a festive night of fun at the Kids Club! Pizza dinner is provided. Ages 15 months and up. Reservations are required. $35 per child. A 24-hour cancellation notice is required to avoid a no-show fee.

Sign up on the App or for more info contact Lindsay Hugo | LHugo@dmbclubs.com

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Bunny Brunch

Friday, April 18 | 10:00am-12:00pm

The Bunny is here and is ready to brunch! From bounce houses and a balloon artist to cookie decorating and an egg hunt, we’ve got everything spring! Plus, we will have a petting zoo full of fun furry critters! For all ages. Signup required. $35 per child.

A 24-hour cancellation notice is required to avoid a no-show fee.

Sign up on the App or for more info contact Lindsay Hugo | LHugo@dmbclubs.com

KIDS SPORTS ALL THROUGH APRIL

Ocotillo Village

ROGY Junior Tennis Program

Red Ball | Starts April 7th

M/W | 4:30-5pm - 30-min: 4-5 yrs old

M/W | 4:30-5:30pm - 60-min: 6-7 yrs old 36 ft courts. 4-Week Program

Cost: $112 (30-min), $224 (60-min) Orange Ball | Starts April 7th

M/W/Sat | 4:30-6pm M/W & Sat | 9-10:30am 7-11yrs old, rally skills, serve & return, 60 ft court. Cost of 4 Week Program

$170 (1 day), $330 (2 Days), $490 (3 Days) Green/Yellow Ball | Starts April 7th

Tues/Thurs | 4:30-6:30pm | 10-16 yrs old, Match play, skill development, speed & strength development. Cost: $448

For more information & for details contact Josh Bates | JBates@dmbclubs.com

Junior Squash Clinic | Ages 6-16

Sundays | 3pm-4pm

$30 p.p - Includes: Eye guards, racquets, squash balls, instruction, and fun! This is a fun and easy way to get your child into squash. They will learn the basics and gain a solid concept of the game. The coach’s goal is to have your child improve and play squash for the rest of their lives.

For more information & for details contact Sakhi Khan | SKahn@dmbclubs.com

Junior Group Racquetball | Ages 7-17

March 25 - May 20 | Tuesdays 4:45-6pm

$120 p.p - 2 month session. Includes: Eye guards, racquets, racquetballs, instruction, and fun! For more information & for details contact Jim Winterton | JWinterton@dmbclubs.com

Junior Certification

Ages: 10-13 years of age

Kids must be on membership to be Jr. Certified members. Class will meet in front of Kids Club. Sign-up: On the app, under programs-junior programs. Days/times listed for the month on the app or for more information contact Carol Wallace | CWallace@dmbclubs.com

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Basketball Skills Academy

Spring/Summer | Wednesdays | 6-7pm

Ages: 5-10 | K to 5th grade

Focusing on Basketball skills development; dribbling, passing, shooting, and playing within a team. $15 per child.

Sign-up on App or for more information contact Coach Rome | RWilliams@dmbclubs.com

Great Training Basketball Academy Mondays & Tuesdays | Main Court

• Beginner: 4:00-5pm

Ages: 6 to 9 years old

$25 - members | $35 - guests | per session

Discovering the love for the game

• Intermediate: ....................... 5:00-6:00pm

Ages: 10 to 14 years old

$25 - members | $35 - guests | per session

Developing the foundation of the game

• Advanced: 6:30-8:00pm

Ages: 15 to 18 years old

$30 - members | $40 - guests | per session

Dominating the details of the game

Sign-up on App or for more information contact Coach Tyree | TYork@dmbclubs.com

Tumbling with Glynne Browning

Every Monday & Wednesday in Racquetball Court #1

3-5 year olds | 6:00 pm • 6-9 year olds | 6:45 pm

Free for family members

$5 per class for Single/Couple members

Sign up on the app by the date!

Trish Smith | TrSmith@dmbclubs.com

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DC Ranch Village

Junior Basketball | Ages: 6-16

Private & Small Group Lessons

For more information contact Tom Clark | TClark@dmbclubs.com

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Junior Volleyball

Private & Small Group Lessons

For more information contact Erica Hubber | EHubber@dmbclubs.com

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Junior Squash

Private & Small Group Lessons

For more information contact Sakhi Khan | SKhan@dmbclubs.com

Kids Fencing | Ages: 7 and Up

Tuesday & Saturdays

8-private classes are required before joining group classes. Cost: varies

For more information contact Erica Hubber | EHubber@dmbclubs.com

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Junior Certification | Ages: 10-13

Tuesdays | 3:30pm

Kids must be on membership to be Jr. Certified members. Class will meet in the Lobby. Must RSVP. Sign-up or for more information contact Corey | CDegenstein@dmbclubs.com

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Junior Swim Team/ Swim Neptune Ages: 6-18

Monday - Thursday Late afternoons. Developmental & Competitive. Evaluation required for practice group placement. Participate one to four days a week. Helen Zemaitis | HZemaitis@dmbclubs.com

KIDS SPORTS ALL THROUGH APRIL

Camelback Village

Junior Tennis Developmental Pathway

Monday-Thursday | 4pm

Develop or improve your child's tennis skills with our Junior Tennis Developmental Pathway! Ages 4-6, 7-9 and 10-12 years old. A new session begin on the first of each month.

Sign-Up on App or for more information contact Mike | MAlvarez@dmbclubs.com

Kids Fencing | Ages: 7 & up

Mondays: 6-7pm | Fridays: 4-5pm - Beginner Wednesdays | 6pm-7pm | Intermediate

Unlock your child's full potential in fencing with Coach Barbour, a highly experienced fencing veteran. Elevate their skills, achieve remarkable results, and seize this exclusive opportunity to learn from the master.

Cost: $55 drop-in | $200 for 4 classes

For more information contact Jim Barbour | JBarbour@dmbclubs.com

Teen Group Ex Classes | FREE - member

Mondays Teen TRX

1:30-2:15pm

Wednesdays Teen Cycle 30 11:30-12pm Fridays Teen Yoga & Stretch 1:30-2:15pm

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Jr. Squash Clinics | Ages: 7-14 yrs Tuesdays & Thursdays| 4pm-5pm

Kids will learn or improve their racquet skill, hand eye coordination, movement, footwork and sportsmanship. These clinics are the first step to becoming an advanced squash player, teaching the correct motor skills necessary for great play. Cost: $30 drop-in.

Sign-Up on App or for more information contact Sahki Khan | SKhan@dmbclubs.com

Jr. Basketball skills clinics w/ Coach Brown Wednesdays | 5:30-6:00pm | Age: 5-6

Get ready to unleash your inner superstars! Coach Stefon will bring out the best in every player, fostering teamwork and resilience while making the sessions fun. $25 - half hour

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Jr. Basketball Skills Academy

Get your game on with Village Basketball trainers! Whether it's one-on-one private lessons or hoopin' with a crew in group sessions, kids of all ages will be dribbling, shooting, and scoring, all while having a blast.

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Junior Certification | Level 1

Wed, April 2 | 4-5pm - Sat, April 19 | 10-11am

Jr. Members aged 10-13 who want to use the club without a parent or guardian. Our fitness staff will teach them policies, etiquette and how to use some equipment. All Juniors must pass a quiz to be certified.

FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Junior Certification | Level 2

Wed, April 2 | 3-3:30p - Sat, April 19 | 9:30-10am

Jr. Members aged 12-13 must take Level 1 before taking level 2. Level 2 will teach our Jr. Members additional instruction on sectorized weight equipment that they can use without DPS. FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Intro to the Weight Room | Ages: 14+

Wed, April 2 | 3-3:30p - Sat, April 19 | 9-9:30a

This Certification is not a workout; it is an educational session to teach our members proper weight room etiquette, loading and unloading the bar, as well as techniques for lifting safely to prevent injury. Limit 4 Jr. Members in class.

FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Beginner STRONG 30 | Ages 10+

Mondays | 4:30-5:00pm | functional training room

Wednesdays | 4-4:30pm | functional training room Jr. members (10+) Try this fun Kinesis circuit that will help you build strength and coordination. FREE - member | $10 No show fee

Sign-Up on App or for more info contact Megan Smith | MSmith@dmbclubs.com

Mini STRONG 30 | Ages 5-9

Saturdays | 12-12:30pm | GX2

Try this fun class that will help your child build age-appropriate strength, cardio and flexibility. FREE - member | $10 No show fee

Sign-Up on App or for more info contact Megan Smith | MSmith@dmbclubs.com

May

Ocotillo Trader Joes Wine Tasting

Thursday, May 1 | 6:00-8:00pm

Join us for an enjoyable evening where you can sample various wines from Trader Joe’s own collection, from around the globe. You'll also have the chance to savor some Charcuterie bites that pair perfectly with the wines.

$45 - members | $55 - guests

Sign-up on the app or for more info contact.

Rodney Kinney | RKinney@dmbclubs.com

Sound Off Experience Yoga Outdoors

Thursday, May 1 | 7:30pm

60-minute calming moon salutation sequence practice followed by yoga Nidra relaxation incorporating the sound off/silent disco technology, immerse into your practice, blocking all distractions, and experience self-connection. Limited space to 18 attendants, reserve your spot . $25 - members | $40 - guests

Sign-up on the app or for more info contact.

Linda Bernal | LBernal@dmbclubs.com

Cinco de Mayo Ride

Friday, May 2 | 9:15-10:30am

Arriba! Arriba! Come with your amigos and amigas and enjoy this 75-minute ride to celebrate Cinco de Mayo with Jill and Heather! Enjoy a cool margarita and snack afterwards. Free to members.

Sign-up on the app or for more info contact.

Robin Meservey | RMeservey@dmbclubs.com

40 & Flowing

Friday, May 2 | 6pm-7pm

Ericka is turning 40!!! Celebrate strength, grace, and wisdom in this fun, energizing class designed for all levels! We’ll combine invigorating flows with mindful relaxation, embracing every stage of life with confidence and joy. Bring a friend!! Free to members. Sign-up on the app or for more info contact. Ericka | EBrian@dmbclubs.com

Yoga Education Series:

Change Your Breath, Change Your Life Saturday, May 3 | 3:00-4:00pm

Dive into the art of conscious breathing to melt stress, boost energy, and rewire your mind for calm and clarity. Transform how you feel, think, and live—one breath at a time.

Free - members | $20 - guests

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

Stress Reduction Series | 3-Weeks

Yoga Nidra and Sound

Thursdays, May 3 - 17 | 6:30-8:30pm

Join Penny M. for a Nidra experience designed to reduce stress. Each week will focus on a different topic related to stress and ways to alleviate it in the mind, body, and spirit. Class concludes with a 45-minute meditation. Attend all three sessions or drop in.

members: $45 for series | $20 drop-in guests: $75 for series | $30 drop-in

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

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Camelback Women’s Wellness Series

"Intimate Wellness after Menopause"

Sunday, May 4 | 2:00-3:00pm

This workshop will cover topics related to intimacy around menopause and the perimenopausal period, including but not limited to maintaining pelvic health, understanding how physical transitions impact self-esteem and intimacy, and communicating effectively with partners around intimate wellness.

$20 - members | $40 - guests

Sign-Up on App or for more information contact.

Marta Malloy | MMalloy@dmbclubs.com

Ecstatic Dance with Karin M.

Sunday, May 4 | 2-2:45pm

A moving meditation-conscious dance experience. A safe space to focus inward to express movement outward. The music shifts and changes in tempo and style to support discovery and release.

FREE for Camelback & Choice Members Only

Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

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National Pilates Week | May 5 - May 9

We will be celebrating the beautiful and beneficial practice of Pilates this whole week! Enjoy treats, free Pilates classes, and giveaways. Free to members.

Sign-up on the app or for more info contact. Robin Meservey | RMeservey@dmbclubs.com

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Muscles with Megan

Mondays | May 5, 12, 19, and 26

Available times: 6:30-7:30am or 1-2pm

Join Fitness Director Megan Smith's 60-minute Strength Class to build muscle and elevate your fitness levels. Plus, receive an exclusive takehome program! $30 per class

Sign-up on App or for more information contact Megan Smith | MSmith@dmbclubs.com

Baby & Me Fitness Class

Monday, May 5 | 11:15-12:00pm

This is an adult focused 45-minute workout with opportunities to make it fun for the baby. Use your little one as added resistance or let them chill on your mat and watch while you exercise. Open to little ones-infant to newly toddling. Free - members | $20 - guests

Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

ARP NEURO THERAPY

In the world of physical therapy and sports recovery, new technologies are constantly emerging that promise faster healing and better outcomes. One such groundbreaking treatment gaining popularity is ARP Neuro Therapy (also known as Accelerated Recovery Performance). This non-invasive therapy is transforming how athletes, individuals recovering from injury, and those with chronic pain find relief.

What is ARP Neuro Therapy?

ARP Neuro Therapy is a therapeutic technique that uses electrical stimulation to accelerate healing, reduce pain, and improve muscle function. The therapy uses an electrotherapy device that delivers a high-frequency current to stimulate the body’s nerves and muscles. This process helps to reset the nervous system, improve communication between the brain and muscles, and enhance muscle recovery and performance. The primary goal of ARP Neuro Therapy is to target the root cause of pain and dysfunction, rather than just alleviating symptoms.

How Does ARP Neuro Therapy Work?

ARP Neuro Therapy works by using electrical impulses to stimulate specific muscles and tissues. The device used in ARP Neuro Therapy sends a current that mimics the body’s natural nerve signals, causing the muscles to contract in a controlled manner.

Key Benefits of ARP Neuro Therapy

1. Accelerated Healing and Recovery

2. Pain Reduction

3. Improved Athletic Performance

4. Treatment for Chronic Conditions

5. Improved Mobility and Flexibility

6. Non-Invasive Treatment Option

ARP Neuro Therapy is suitable for a wide range of individuals, including:

• Athletes

• Individuals with chronic pain

• People recovering from surgery

• Fitness enthusiasts

• Anyone experiencing muscle imbalances

What to Expect During an ARP Neuro Therapy Session

An ARP Neuro Therapy session typically lasts between 20-30 minutes and involves the application of the electrotherapy device to the affected areas of the body. During the session, you may feel a mild tingling or pulsing sensation as the electrical impulses are delivered to your muscles and nerves. Most patients report feeling some improvement after just one or two sessions, although long-term results are achieved with consistent treatment. Depending on your condition and goals, a treatment plan may include multiple sessions over the course of weeks or months.

Conclusion: A Revolutionary Approach to Recovery

ARP Neuro Therapy is a cutting-edge treatment that has proven to be effective in accelerating recovery, improving muscle function, reducing pain, and enhancing overall performance. Whether you’re an athlete, recovering from an injury, or struggling with chronic pain, ARP Neuro Therapy offers a safe, non-invasive solution that can help you achieve faster, more lasting results.

Dr. Katie Brecheisen offers this service inside Gainey Village Health Club!

EVENTS YOU DON’T WANT TO MISS

Flowers by Mel - Floral Arranging Class Saturday, May 3 | 10:00am-11:30am

Get Your Blossom On with Flowers by Mel! Join us on the V-Lounge patio for a bloomin' good time of floral arranging. Celebrate special women in your life with fun and creativity, and take home a beautiful medium-sized bouquet.

Limited to 16 participants.

$130 - includes materials and glass of bubbly

Sign-Up on App or for more information contact. Heather | HMcManus@dmbclubs.com

Cooking Class with Chef Maggie

“Panang Beef Curry with Coconut Rice”

Tuesday, May 13 | 5:30-6:30pm

The slightly sweet yet savory curry is draped over jasmine rice and garnished with torn Thai basil leaves! The recipe highlights the kaleidoscope of flavors found in Southern Thai cuisine!

$25 includes: instructions, recipe and wine pairing. Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

DCR Women’s Connection Group: Floral Arrangement | Tuesday, May 13 | 5:30-7:30pm

Join us at The Flower Garage for a Private flower-arranging workshop. This class is one you won’t want to miss as you will take home a beautiful floral bouquet. Limited to 15 women

Check out their Instagram, @theazflowergarage. $130 nonrefundable Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

The Flower Garage: 8865 E Bell Rd Suite 102 Scottsdale, AZ 85260

Gainey Wellness Series

“Optimizing Hormonal Health for Women”

Tuesday, May 6 | 6:00-7:00pm

Join Dr. Alexandra Mayer and learn what optimal hormonal balance looks like for women, myths on hormone replacement, and maintaining hormone balance to improve longevity and feel your best. Complimentary. Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Complimentary InBody Testing

Tuesday, May 6 | Performance Center

Experience the power of InBody for Free and track your progress.

To register contact Kevin Coldwell Kevin | KColdwell@dmbclubs.com

Line Dancing "1st Wed. of every month" Wednesdays, May 7 | 7:15-8:15pm

Join Steve Conrad in the Kids Club gym to learn popular line dances including new dances and classics. Line dancing is fun, stimulating, and great exercise. Dances include Shiver, Tipsy, Footloose, and so many more! No partner needed, beginners welcome. $15 per person. Sign-Up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Salsa Dance Progressive Series Wednesdays, starts May 7 | 5:45p-6:45pm

This 4-week salsa class is ideal for beginners wanting a solid foundation. Each week focuses on essential steps, rhythm, partner connection, basic turns, footwork, and smooth transitions. By the end, participants can dance a basic sequence and enjoy social dancing. No partner needed! $80 for the series - No Make-Ups Sign-up on the app or for more info contact. Robin Meservey | RMeservey@dmbclubs.com

Gainey Membership Breakfast

"Overnight Oats & Fruit"

Wednesday, May 7 | 8:30-10:30am

Served by your Gainey Membership team in the Atrium Café. Come by and learn about our upcoming Gainey events.

Young Professionals Networking Event

Wednesday, May 7 | 5:00-6:30pm

Join us at Cold Beers and Cheeseburgers to mingle with like-minded young professionals. Network, sip cold brews, and indulge in mouthwatering burgers. The perfect recipe for a great time! Free - members | $10 - guests Sign-Up on App or for more information contact. Heather | HMcManus@dmbclubs.com

Cold Beers & Cheeseburgers address: 3950 E Indian School Rd

National Foster Kids

Day 1ST TUESDAY OF MAY

French Open Super Saturday Saturday, May 31 | 9a-12pm

Fun drill session! Enjoy a 3-courts fast-paced drill session with 3 coaches. Fed ball drills, live ball drills, and some match play. We then top it off with some adult beverages, snacks and laughs $30 per person

Sign-Up on App or for more info contact Josh Bates | JBates@dmbclubs.com

Gainey Member Appreciation Week "Wine Down Wednesday" Wednesday, May 7 | 5:30-7:00pm

Join the Gainey Membership team for a complimentary glass of wine and hear about all the fun upcoming events! No sign-up required.

Command the Room:

"Elevate your Public Speaking" Wednesday, May 7 | 6:00-7:00pm

Join Sherry Jane and learn how to exhibit executive presence and deliver a compelling message. Sherry Jane empowers individuals to refine their messaging, build confidence, and "command the room." Complimentary. Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

DC Ranch Adult Member Party

Thursday, May 8 | 6:00-8:00pm

Join us on the pool deck at DC Ranch to celebrate. Light snacks & refreshments will be provided. Must be 21 years to attend.

Sign-Up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Gainey Women’s Connection Group: Mini Facials & Mimosa’s by PCA Skin Care

Thursday, May 8 | 11:00a-12:00pm PCA is dedicated to crafting skincare for all skin types so you can find comfort in your own skin. Join Sindi Leonard, PCA Representative, and learn the anti-aging secrets that transform your skin with hands-on mini facials. Refreshments provided. Complimentary. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Kinotek – Functional Mobility Assessment

Thursday, May 8 | 4pm-6pm

Regular exercise should enhance pain-free movement. However, muscle imbalances, unresolved injuries, or poor flexibility can affect your movement patterns. This assessment uses a state-of-the-art Lidar camera to record your movement in a 3D scan, identifying areas with limited mobility and function. Complimentary

To sign-up or for more information contact David Vindiola | DVindiola@dmbclubs.com

Floating Sound Bath Experience

Friday, May 9 | 7:30pm

Experience our floating sound bath to melt away stress. Soothing sounds of singing bowls and chimes resonate around you, surrounded by candles under the stars. Reconnect with inner peace and enjoy deep relaxation. Book your escape today! Casual wear or bathing suit is optional, participants do not get wet.

$35 - members | $45 - guests

To sign-up or for more information contact Claudia Urias | CUrias@dmbclubs.com

Gainey Member Appreciation Week

“Spaghetti & Meatball Night”

Thursday, May 8 | 5:30-7:00pm

Join your Village friends and “break bread” over a delicious, mouthwatering Spaghetti and Meatball dinner in the Atrium Café! San Pellegrino, Peroni, and Chianti will be served Con amore! Complimentary. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Healthy Stretch Techniques: Back

Saturday, May 10 | 3:00-4:00pm

Julieann will guide members through proper stretching techniques to maintain their muscle strength, flexibility, and health, using props such as blocks, blankets, and straps. Join and learn new self-stretch techniques.

Free - members | $20 guests

Sign-up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Racquetball Shootout - Ocotillo

Saturday, May 10 | 9am-1pm 9-10am Beginners (Lessons and Play) 10a-1p Round Robin (Intermediate, Advanced) Instruction and help with fundamentals and more, to become a better overall player. Open Play will follow to use what you have learned with fellow players.

Sign-up on App or for more information contact Coach Winterton | JWinterton@dmbclubs.com

Fall Prevention Workshop with Linda L. Saturday, May 10 | 2:30-3:15pm

Join Village Personal Trainer Linda Lawyer for a class designed to show participants safe ways to train balance and build strength to participate in activities such as Pickleball or rebuild strength to prevent falls and the injuries that often occur as a result.

Free - members | $20 guests

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Complimentary InBody Testing

Saturday, May 10 | 8:30am-10:30am

Stop by to meet the Fitness Director and discuss any fitness-related questions.

No sign-up required. For more information contact Corey | CDegenstein@dmbclubs.com

Sound Meditation with Kelly E. Sunday, May 11 | 4:15-5pm

Journey into self-exploration, through gentle movement, vibrational sound meditation, breath work, and positive affirmations, we guide you on a relaxing path to deep healing. Perfect for all levels. Just bring your openness!

Camelback and Choice Members ONLY

Sign-up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Gainey Nutrition Series

“Power UP With Protein”

Monday, May 12 | 5:30-6:30pm

Protein is a vital nutrient for healthy and active lives, but there are many questions surrounding this macronutrient. Registered Dietitian, Jamie Miller, will be diving into all the frequently asked questions as we learn how to power up with protein! Complimentary.

For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Member Appreciation Breakfast Tuesday, May 13

Thank you for being a wonderful member! Please stop by our Café and grab some breakfast to start your day.

DC Ranch: Oatmeal | 8am-10am Camelback: Oatmeal | 9am-10am Ocotillo: Oatmeal | 9am-11am

Ocotillo New Member Happy Hour Tuesday, May 13 | 4:00-6:00pm

Come learn more about the club and meet other members! If you are curious about how to be more involved in the Village community. One drink ticket and light apps will be provided. Free for members. For more information contact RJ Heyer | RHeyer@dmbclubs.com

Yoga Education Series: The Chakras Wednesday, May 14 | 5:30-6:45pm

Connect and understand the amazing energetics of your chakra system more fully through light yoga movements/poses, pranayama (breath work), and meditation. Free to Members.

Sign-up on the app or for more info contact. Robin Meservey | RMeservey@dmbclubs.com

Wednesday Wine Series - Camelback Wednesday, May 14 | 5-6pm | V-lounge

Sip, savor, and stay fit with our exclusive wine discounts from Camelback Village's distributors. Indulge in the flavors while maintaining your fabulous well-rounded lifestyle at the Village. No sign up necessary, for more info contact Heather | HMcManus@dmbclubs.com

MAY CLUB EVENTS continued...

Ocotillo Wine Down Wednesdays

Wednesday, May 14 I 4:30-6pm

Come join us for a glass of wine in the Lakeside Café! Free for all members.

For more info contact Membership Director RJ Heyer | RHeyer@dmbclubs.com

Revolutionizing Your Health

Thursday, May 15 | 6:00-7:00pm

Discover proactive healthcare with Dr. Greer, who is a former US Special Forces physician. Join us as he discusses personalized, preventative, and performance healthcare, allowing you to catch potential issues early. Complimentary.

Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Wind Cave Trail Hike

Saturday, May 15 I 9:00am

3.2-Mile Moderate/Difficult Skill Level

This hike leads to the beautiful wind cave in Usery Mountain Regional Park. The beginning is relatively flat with some subtle switchbacks. Shortly after, the climb gets steeper with small rocky and technical hiking sections. Once you reach the wind cave, there are good photo opportunities. Bring at least 48oz of water and snacks for a long the way. $7 vehicle pass is needed. Download the AllTrails App. Sign-up on App or for more information contact Rodney Kinney | RKinney@dmbclubs.com

Women’s Self-Defense Class

Saturday, May 17 | 1:30p-2:30pm

Attention women aged 16 years and older.!! Boost your confidence, knowledge, and preparedness to tackle any situation. Sifu Zach Burns has been training for 22 years and has experience in Karate, Jujitsu, and Kung Fu. He has Trained under various Masters and Grandmasters to earn his 4th degree Black Belt. Limited to 14 women. $20 per person Sign-up on the app or for more info contact. Heather | HMcManus@dmbclubs.com

Healthy Stretch Technique Series Neck and Shoulders

Saturday, May 17 | TBA

Take one or all of the classes in this series that focuses on how to get the most out of your stretching routine or help build one that benefits your longevity and leave you feeling less stressed and more flexible. Free to members. Sign-up on the app or for more info contact.

Robin Meservey | RMeservey@dmbclubs.com

Sound Bath with Susan Shanti Sunday, May 18 | 4:15-5:00pm

It's time to relax and go inside. Listen to the ethereal sounds of the Crystal Tones Alchemy Singing Bowls in this 45-minute meditation. This class is recommended in a reclined position, with knees supported by a bolster. Registration is Required.

FREE for Camelback & Choice Members Only Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

Gainey Wellness Series: Lower Back Pain

Tuesday, May 20 | 6:00-7:00pm

Do you have a low achy back? Are you avoiding certain activities due to this pain? Join Dr Katie for education on where your pain may originate from as well as things you can be doing to ease the pain! Complimentary. Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Ladies Game Night: Bunco "3rd Wednesday of every month"

Wednesdays, May 21 | 5:30-7:00pm

Grab your girlfriends and join us in the conference room for an evening of Bunco. All reservations not cancelled within 24hrs of the event will be charged $10. RSVP required. Limited to 20 women.

Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

DC Ranch New Member Happy Hour Thursday, May 22 | 4:00-6:00pm

Welcome to all new members who joined the Village from October - January! Come meet and mingle with the newest members of the DCR Family and learn all about the excitement at the club at this open house-style event. Enjoy light appetizers and wine. Guests are welcome. For more information or to RSVP contact Erin Rody | ERody@dmbclubs.com

Kundalini Yoga & Meditation with Kim E. Sunday, May 25 | 1-2pm

Join Kim Ewan for this class that uses mantra, breath control and energization exercises to center and focus the mind and life force. Students will experience the benefits of a gong bath to prepare for meditation. Ideal for those struggling with an overactive mind.

FREE for Camelback & Choice Members Only

Sign-up on the app or for more info contact. Marta Malloy | MMalloy@dmbclubs.com

Memorial Day BBQ

Monday, May 26 | 10:30a-12:30pm

Remember those who have served our country and join us for a Memorial Day BBQ. Hotdogs and hamburgers will be served complimentary out by the pool. For more information contact Erica Hubber | EHubber@dmbclubs.com

SPA SPECIALS IN MAY

Pedicure Special

Lime in the Coconut Pedicure | $75

Mint and Lime sugar scrub exfoliate, and Lime Stimulating masque brightens.

DC Ranch Village

Mother’s Day Jewelry Trunk Show featuring Lucky Star Jewels

Wednesday, May 7 | 9:30am-1:00pm Honor mom with something special that sparkles and shines, like she does. For more information stop by the spa front desk or contact DC Ranch Spa: 480-515-5522.

Gainey Village

Gainey Women’s Connection Group: Mini Facials & Mimosa’s by PCA Skin Care

Thursday, May 8 | 11:00a-12:00pm PCA is dedicated to crafting skincare for all skin types so you can find comfort in your own skin. Join Sindi Leonard, PCA Representative, and learn the anti-aging secrets that transform your skin with hands-on mini facials. Refreshments provided. Complimentary. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

B-Jwld Jewelry Trunk Show

Thursday, May 8 | 9am-2:00pm See local jewelry designer displays.

Body Special

Frozen Margarita Body Treatment

A cool, frothy, minty lime sugared body polish exfoliates, Lime Stimulating body masque from Eminence will brighten skin while increasing circulation. An application of rich coconut body butter completes this cool, tropical experience.

$145 | Member - $170 | Guest | 60-Minutes

Camelback Village

Mother’s Day weekend at the Spa

Friday, May 9 – Sunday, May 11

Celebrate Mom (or yourself!) with a special shopping event at the spa! Whether you're looking for the perfect gift or a little treat for yourself, we’ve got you covered with:

• Grab-and-go gift baskets featuring a spa gift card, wine, and chocolate.

• Raffles & special treats through the weekend.

• A celebration of love & appreciation for Moms. Stop by and find the perfect gift to make Mom’s day extra special!

Glow & Gather: A Self-Care Spa Night

Thursday, May 15 | 5:30-7pm

Join us for an exclusive hands-on skincare experience featuring PCA Skincare! Discover how to achieve your best skin with expert guidance from our Spa Estheticians and PCA Representative, Sindi Leonard. $15 | Limited Spots Available

Sign up on App or for more information contact Julie Dunlap | JDunlap@dmbclubs.com

Facial Special

Margarita Facial Flight Treatment

Choose from three different “blended” facial masques from Eminence, or ask your esthetician which blend is best for your skin.

Lime and Pineapple - Stimulating Lime Masque and Pineapple Nourishing Enzyme Exfoliant combine to Hydrate and retexturize skin

Lime and Mango - Stimulating Lime Masque and Mango Enzyme Exfoliant combine to visibly brighten and even out skin tone.

Lime and Coconut - Stimulating Lime and Coconut

Cream Masques are combined to help with hydration and reduce the appearance of dark spots.

$155 | Member - $180 | Guest

Ocotillo Village

Mama Skincare Class

Thursday, May 8 I 5:30-7pm

Join the spa and our PCA Skincare rep as we walk you through a night of facials, skincare basics, and good company. Bring a friend! Stop by the Spa Desk or give us a call: 480.579.2940.

MAY CLUB EVENTS continued...

Ocotillo Aqua Taquata

Tuesdays 9:15am - Taquata

Wednesdays 5:30pm – Yin of water yoga

Fridays -9:30am - Taquata

Saturdays – 8:30am – Taquata

High-intensity interval training (HIIT) in the water. Whether your goal is muscle tone, weight loss, cross-training, or just some fun.

Free - members | $20 guests

Sign-up on the app or for more info contact. Linda Bernal | LBernal@dmbclubs.com

Village Hot Yoga Sequence Workshop

Saturday, May TBD | 1:30-3:00pm

This workshop is for beginner or experienced Yogis, who want to revisit the how and the why behind the poses. Time will be dedicated to each pose, teaching the importance of the fundamentals, including alignment using props and breathwork.

Free - members | $20 guests

Sign-up on the app or for more info contact. Marta Malloy | MMalloy@dmbclubs.com

Camelback Open Play Mahjong

Thursdays | 1:30-3:30pm

All level players are welcome, but some experience is required. Bring your 2025 Mahjong card. Limited to 36 players and you must be registered by Wednesday 6pm the day before open play.

$Free - members | $20 - guests

Sign up on the App or contact the Welcome Desk Heather | HMcManus@dmbclubs.com

Treadfast with running Coach Daniel Galaz Tues 6am, Weds 3pm & Thurs 9:15am

Treadmills in Cardio Loft

Join Daniel for a dynamic 45-minute cardio conditioning session; run, jog, or incline walk to boost your energy and endurance.

$20/class or use your FIT45

Sign-up on the app or for more info contact. Daniel Galaz | DGalaz@dmbclubs.com

Squash Open Play - Ocotillo

Thursdays - 4pm-6pm

FREE, open to all skill levels. No sign up is needed. This is an open round-robin for all those interested in playing games with other squash players. To sign-up or for more information contact Sakhi | SKhan@dmbclubs.com

KIDS SPORTS ALL THROUGH MAY

Gainey Village

Basketball Skills Clinic with Coach Avonte

May 4 & May 18 | 12pm-2pm | K-3rd grade

Join Coach Avonte for a fun skills clinic focusing on Shooting, Passing, Rebounding, and Defense. All basketball players welcome-boys and girls at all levels.

Per Session: $30 - members | $40 - guests

Sign-up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Open Play Basketball | K-3rd grade

Tuesday | 4:30-5:30pm

Join Coach Galliart, all basketball players are welcome, boys and girls at all levels. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Junior Certification

1st Friday of Month | 4pm-5pm Ages: 10-13 years old

Kids must be on membership to be Jr. Certified members. Class will meet in the Atrium Cafe. Sign-up on App or for more information contact Ro Cain | RCain@dmbclubs.com

Junior Classes

Kinesis | Ages 10-13 | Mon. & Wed. | 4-4:45pm

Yoga | Ages 5-13 | Tuesdays | 4-4:45pm

Instructor: Rachel Matheson

*All Classes Require Sign-Up on the Village App

Junior Squash Clinic | Ages 8-14

Wednesdays | Contact Sakhi for times

$30 p.p - Includes: Eye guards, racquets, squash balls, instruction, and fun! For more information & for details contact Sakhi Khan | SKahn@dmbclubs.com

Junior Basketball League | 4-weeks

Starts June 1 - June 27 | K - 3rd grade 3-on-3 basketball allows players to learn the game at a faster rate. Kids receive maximum repetitions and will learn the importance of defense, rebounding, and physical fitness. Each team will consist of 4-6 players. All player levels are welcome. The summer league consists of 1 skills clinic per week, and 1 game.

Sunday Clinic Starting June 1st: K-1st grade: 2-3pm 2nd-3rd grade: 3-4pm

4 Friday Games Starting June 6th: afternoon games 4pm

$150 - member per child

$200 - guest per child

includes: team jersey, medal, snacks/drinks for the 4 games and end of season pizza party. F or more information about leagues contact Beth Steindorff | BSteindorff@dmbclubs.com

ROGY Junior Tennis Program

Red Ball | Ages: 3-7 yrs old

Tuesdays & Thursdays | 4-5pm

Fun, positive coaching for players with little to no experience, focusing on developing hand eye coordination and footwork skills.

Orange Ball | Ages: 7-11 yrs old Tuesdays & Thursdays | 5-6pm

Focus on teaching the proper grip and swing path for all stokes. No experience required.

Green/Yellow Ball | Ages 9-12 yrs old Tuesdays & Thursdays | 6-7pm

Continued development of technique, footwork, court positioning, and strategy.

Monthly Cost:

1-day week | $120 member | $140 guest

2-day week | $240 member | $280 guest

For more information & for details contact David Nguyen | DNguyen@dmbclubs.com

Junior Pickleball | Ages 8-14

Wednesdays | 4:30-5:30p & Saturdays | 9-10am

Program for junior pickleball players ages 12+ to develop into high performance players.

$120 - members | $140 guests

Sign-up on App or for more information contact David Nguyen | DNguyen@dmbclubs.com

MAY KIDS CLUB EVENTS

PARENT OUTINGS

Ocotillo Village

Parents Night Out – It’s a Bugs World Friday, May 2 | 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – We Love Mom Friday, May 9 | 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – Let’s Have a Picnic Friday, May 16 | 5:00-8:00pm Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Parents Day Out – Let’s Have a Picnic Saturday, May 17 | 11:00am-12:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – Under the Sea Friday, May 23 | 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child. For more information contact Trish Smith | TrSmith@dmbclubs.com

Summer Fitness Camp

May 27 - July 11 | Ages: 5-12

*No Camp Friday, July 4th Active Games in the morning and Kids Choice in the afternoon.

Full-Day ........................................... 9am-3pm

Half-Day 9am-12pm or 12-3pm Members

Full-day $95/day • $375/week • fun-fri $20

Half-day $50/day

Guests - 2 weeks maximum

Full-day $105/day • $400/week • fun-fri $30

Half-day $60/day

Optional:

Lunch

$7.50

Before Care: 7:30am - 9:00am $10

Child must be potty trained

Ocotillo Preschool Camp

May 27 - July 11 | Ages: 5-12

Monday - Friday 9am-12pm

Members $60/day • $275/wk Guests - 2 wk max $70/day • $300/wk

Sign up on the App or for more info contact Trish Smith | TrSmith@dmbclubs.com

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Camelback Village

Parent’s Night Out - Celebrate Mothers Saturday, May 10 | 4:00-8pm | Ages: 2-12

Drop off your little ones this Mother's Day for an evening of fun activities. With pizza, desserts, and a secure environment, you can enjoy some well-deserved me-time while we ensure your children have a memorable experience.

$40 per child.

Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

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Parent’s Night Out - Disco & Donuts Friday, May 30 | 5:00-8pm | Ages: 2-12

Parents, trust us to make your kids' evening a blast! Drop off your children aged 2-12 years, and we'll take care of the rest, including pizza, dessert, and non-stop disco entertainment.

$35 per child.

Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

Gainey Village

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Parent’s Night Out “Summer Soiree” Friday, May 9 l 4:30-7:30pm

Enjoy a night out while your kids have a festive night of fun at Kids Club! Pizza dinner is provided. Ages 15 months and up. $35 per child.

A 24-hour cancellation notice is required to avoid a no-show fee.

Sign up on the App or for more info contact Lindsay Hugo | LHugo@dmbclubs.com

Gainey's Summer Camp

May 27 - August 1 | Ages: 5-12

*No Camp Friday, July 4th

An all-day fitness camp with engaging activities to keep growing bodies busy! Daily court games, fitness classes, and free swim every afternoon. Fun Fridays will include on-site entertainment or occasional field trips.

Full-Day 9am-3pm

Half-Day 9am-12pm or 12-3pm

Members

Full-day $95/day • $375/week

Half-day $50/day

Guests - 2 weeks maximum

Full-day $105/day • $400/week

Half-day $60/day

Optional:

Lunch

Before or After Care

Sign up on the App or for more info contact Lindsay Hugo | LHugo@dmbclubs.com

$7.50

$10

DC Ranch Village

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P.N.O. – Happy Early Mother’s Day Friday, May 9 | 4:30-7:30pm | ages: 3-12

Drop off your kids and we will take care of the rest. It will be an early celebration of Mother’s Day! Pizza & snacks provided. $35 per child. Sign up on the App or for more info contact Brian Mitchell | BMitchell@dmbclubs.com

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P.N.O. – School’s Out For Summer Friday, May 23 | 4:30-7:30pm | ages: 3-12

Drop off your kids and we will take care of the rest. School’s out so it’s time to celebrate summer vacation! Pizza & snacks provided. $35 per child.

Sign up on the App or for more info contact Brian Mitchell | BMitchell@dmbclubs.com

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DC Ranch Summer Camp

May 27 - August 1 | Ages: 5-12

*No Camp Friday, July 4th

Full-day and half-day camps filled with engaging activities to keep our bodies busy. Come explore and have Fun at our Kids Club Camp. (Pack a swimsuit and goggles)

Full-Day 9am-3pm

Half-Day 9am-12pm or 12-3pm

Members

Full-day $95/day • $375/week

Half-day $50/day

Guests - 2 weeks maximum

Full-day $105/day • $400/week

Half-day $60/day

D

$7.50

Before or After Care ................................. $10

Sign up on the App or for more info contact Brian Mitchell | BMitchell@dmbclubs.com

Jr Camp Counselor Program | Ages: 12-15

Begins May 27 | Cost $175 | must commit 1 wk

This program is for young people who are highly motivated, are ready to work, play hard, and demonstrated additional responsibility in accepting the challenges of leadership. While not required, it is recommended that applicants have leadership experience or experience working with children. Junior Counselors (JCs) will learn valuable communication and leadership skills during their week long participation.

To sign-up or for more information contact Brian Mitchell | BMitchell@dmbclubs.com

KIDS SPORTS ALL THROUGH MAY

Ocotillo Village

ROGY Junior Tennis Program

Red Ball | Starts May 5th

M/W | 4:30-5pm - 30-min: 4-5 yrs old

M/W | 4:30-5:30pm - 60-min: 6-7 yrs old 36 ft courts. 4-Week Program

Cost: $112 (30-min), $224 (60-min) Orange Ball | Starts May 5th

M/W/Sat | 4:30-6pm M/W & Sat | 9-10:30am 7-11yrs old, rally skills, serve & return, 60 ft court. Cost of 4 Week Program

$170 (1 day), $330 (2 Days), $490 (3 Days) Green/Yellow Ball | Starts May 5th

Tues/Thurs | 4:30-6:30pm | 10-16 yrs old, Match play, skill development, speed & strength development. Cost: $448

For more information & for details contact Josh Bates | JBates@dmbclubs.com

Junior Squash Clinic | Ages 6-16

Sundays | 3pm-4pm

$30 p.p - Includes: Eye guards, racquets, squash balls, instruction, and fun! This is a fun and easy way to get your child into squash. They will learn the basics and gain a solid concept of the game. The coach’s goal is to have your child improve and play squash for the rest of their lives.

For more information & for details contact Sakhi Khan | SKahn@dmbclubs.com

Junior Group Racquetball | Ages 7-17

March 25 - May 20 | Tuesdays 4:45-6pm

$120 p.p - 2 month session. Includes: Eye guards, racquets, racquetballs, instruction, and fun! For more information & for details contact Jim Winterton | JWinterton@dmbclubs.com

Junior Certification

Ages: 10-13 years of age

Kids must be on membership to be Jr. Certified members. Class will meet in front of Kids Club. Sign-up: On the app, under programs-junior programs. Days/times listed for the month on the app or for more information contact Carol Wallace | CWallace@dmbclubs.com

Basketball Skills Academy

Spring/Summer | Wednesdays | 6-7pm

Ages: 5-10 | K to 5th grade

Focusing on Basketball skills development; dribbling, passing, shooting, and playing within a team. $15 per child.

Sign-up on App or for more information contact Coach Rome | RWilliams@dmbclubs.com

Great Training Basketball Academy

Mondays & Tuesdays | Main Court

• Beginner: 4:00-5pm

Ages: 6 to 9 years old

$25 - members | $35 - guests | per session

Discovering the love for the game

• Intermediate: ....................... 5:00-6:00pm

Ages: 10 to 14 years old

$25 - members | $35 - guests | per session

Developing the foundation of the game

• Advanced: 6:30-8:00pm

Ages: 15 to 18 years old

$30 - members | $40 - guests | per session

Dominating the details of the game

Sign-up on App or for more information contact Coach Tyree | TYork@dmbclubs.com

Tumbling with Glynne Browning

Every Monday & Wednesday in Racquetball Court #1

3-5 year olds | 6:00 pm • 6-9 year olds | 6:45 pm

Free for family members

$5 per class for Single/Couple members

Sign up on the app by the date!

Trish Smith | TrSmith@dmbclubs.com

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DC Ranch Village

Junior Basketball | Ages: 6-16

Private & Small Group Lessons

For more information contact Tom Clark | TClark@dmbclubs.com

Junior Volleyball

Private & Small Group Lessons

For more information contact Erica Hubber | EHubber@dmbclubs.com

Junior Squash

Private & Small Group Lessons

For more information contact Sakhi Khan | SKhan@dmbclubs.com

Kids Fencing | Ages: 7 and Up

Tuesday & Saturdays

8-private classes are required before joining group classes. Cost: varies For more information contact Erica Hubber | EHubber@dmbclubs.com

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Junior Certification | Ages: 10-13

Tuesdays | 3:30pm

Kids must be on membership to be Jr. Certified members. Class will meet in the Lobby. Must RSVP. Sign-up or for more information contact Corey | CDegenstein@dmbclubs.com

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Junior Swim Team/ Swim Neptune Ages: 6-18

Monday - Thursday Late afternoons. Developmental & Competitive. Evaluation required for practice group placement. Participate one to four days a week. Helen Zemaitis | HZemaitis@dmbclubs.com

D

Summer Break Basketball Camp

Monday-Thursday, starting May 26 | 3-4pm

Join Coach Brian after summer camp to learn all things basketball. He will focus on shooting technique, footwork, court & game awareness. He will motivate and build confidence all while having fun!

$125 | 3-weeks: May 26, June 2, & June 9

Sign-Up on App or for more information contact Brian Robinson | BRobinson@dmbclubs.com

KIDS SPORTS ALL THROUGH MAY

Camelback Village

Junior Tennis Developmental Pathway

Monday-Thursday | 4pm

Develop or improve your child's tennis skills with our Junior Tennis Developmental Pathway! Ages 4-6, 7-9 and 10-12 years old. A new session begin on the first of each month.

Sign-Up on App or for more information contact Mike | MAlvarez@dmbclubs.com

Kids Fencing | Ages: 7 & up

Mondays: 6-7pm | Fridays: 4-5pm - Beginner Wednesdays | 6pm-7pm | Intermediate

Unlock your child's full potential in fencing with Coach Barbour, a highly experienced fencing veteran. Elevate their skills, achieve remarkable results, and seize this exclusive opportunity to learn from the master.

Cost: $55 drop-in | $200 for 4 classes

For more information contact Jim Barbour | JBarbour@dmbclubs.com

Teen Group Ex Classes | FREE - member

Mondays Teen TRX

1:30-2:15pm

Wednesdays Teen Cycle 30 11:30-12pm Fridays Teen Yoga & Stretch 1:30-2:15pm

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Jr. Squash Clinics | Ages: 7-14 yrs Tuesdays & Thursdays| 4pm-5pm Kids will learn or improve their racquet skill, hand eye coordination, movement, footwork and sportsmanship. These clinics are the first step to becoming an advanced squash player, teaching the correct motor skills necessary for great play. Cost: $30 drop-in.

Sign-Up on App or for more information contact Sahki Khan | SKhan@dmbclubs.com

Jr. Basketball skills clinics w/ Coach Brown Wednesdays | 5:30-6:00pm | Age: 5-6

Get ready to unleash your inner superstars! Coach Stefon will bring out the best in every player, fostering teamwork and resilience while making the sessions fun. $25 - half hour

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Jr. Basketball Skills Academy

Get your game on with Village Basketball trainers! Whether it's one-on-one private lessons or hoopin' with a crew in group sessions, kids of all ages will be dribbling, shooting, and scoring, all while having a blast.

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Jr. Basketball Summer League | 5-weeks Starts May 27th | ages: 5-10yrs old 3-on-3 basketball allows players to learn the game at a faster rate. Kids receive maximum repetitions and will learn the importance of defense, rebounding, and physical fitness. Each team will consist of 4-6 players. All player levels are welcome. The summer league consists of 1 skills clinic per week, and 1 game. One Skills Clinic:

Sunday: 1-1:30p (5-6yr) • 1:30-2:15p (7-10yr)

Monday: 3:30-4pm (5-6yr)

Tuesday: 4:30-5:15pm 7-10yr)

4 Games Starting June 4th:

Wednesday afternoon games................ 4:30pm

$150 - member per child

$205 - guest per child includes: team jersey, medal, snacks/drinks for the 4 games and end of season pizza party. F or more information about leagues contact Heather | HMcManus@dmbclubs.com

Junior Certification | Level 1

Wed, May 7 | 4-5pm - Sat, May 31 | 10-11am

Jr. Members aged 10-13 who want to use the club without a parent or guardian. Our fitness staff will teach them policies, etiquette and how to use some equipment. All Juniors must pass a quiz to be certified.

FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Junior Certification | Level 2

Wed, May 7 | 3-3:30p - Sat, May 31 | 9:30-10am

Jr. Members aged 12-13 must take Level 1 before taking level 2. Level 2 will teach our Jr. Members additional instruction on sectorized weight equipment that they can use without DPS. FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Intro to the Weight Room | Ages: 14+

Wed, May 7 | 3-3:30p - Sat, May 31 | 9-9:30a

This Certification is not a workout; it is an educational session to teach our members proper weight room etiquette, loading and unloading the bar, as well as techniques for lifting safely to prevent injury. Limit 4 Jr. Members in class.

FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Beginner STRONG 30 | Ages 10+

Mondays | 4:30-5:00pm | functional training room

Wednesdays | 4-4:30pm | functional training room Jr. members (10+) Try this fun Kinesis circuit that will help you build strength and coordination. FREE - member | $10 No show fee

Sign-Up on App or for more info contact Megan Smith | MSmith@dmbclubs.com

Mini STRONG 30 | Ages 5-9

Saturdays | 12-12:30pm | GX2

Try this fun class that will help your child build age-appropriate strength, cardio and flexibility. FREE - member | $10 No show fee

Sign-Up on App or for more info contact Megan Smith | MSmith@dmbclubs.com

June

Reformer Pilates for Teen Athletes

June 1 - June 21 | 3-week series

Series commitment of 2 days/times for the 3 weeks. This tailored approach ensures consistent progress towards your goals.

$168 - 2-classes a week | $28/class. Limited space. 4 members minimum & 6 maximum. Registration required. To Sign-Up contact Marta Malloy | MMalloy@dmbclubs.com

Beginner & Post Natal Reformer Pilates

June 1 - June 28 | 4-week series Series commitment of 3 days/times for the 4 weeks. This tailored approach ensures consistent progress towards your goals.

$168 - 3-classes a week | $28/class. Limited space. 4 members minimum & 6 maximum. Registration required. To Sign-Up contact Marta Malloy | MMalloy@dmbclubs.com

Beginner Yoga - Intensive Series

June 1 - June 28 | Ages: 10 and older Series commitment of 3 days/times for the 4 weeks. This tailored approach ensures consistent progress towards your goals.

$168 - 3-classes a week | $28/class. Limited space. 3 members minimum & 6 maximum. Registration required. To Sign-Up contact Marta Malloy | MMalloy@dmbclubs.com

Ecstatic Dance with Karin M.

Sunday, June 1 | 2:00-2:45pm

A moving meditation-conscious dance experience. A safe space to focus inward to express movement outward. The music shifts and changes in tempo and style to support discovery and release. We conclude with a closing circle. Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Baby & Me Fitness Class

Monday, June 2 | 11:15-12:00pm

This is an adult focused 45-minute workout with opportunities to make it fun for the baby. Use your little one as added resistance or let them chill on your mat and watch while you exercise. Open to little ones-infant to newly toddling. Free - members | $20 - guests

Sign up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

World Bicycle Day

Tuesday, June 3

Celebrate World Bicycle Day by coming to one of our cycle classes with our Out-of-This-World instructors. Drinks and snacks provided to cool you down after your ride. Free to members! Sign-Up on App or for more information contact. Robin Meservey | RMeservey@dmbclubs.com

Free InBody - Body Composition Analysis

Tuesday, June 3 | 3:00pm-7:00pm

Is it time to have your body composition checked or to establish your baseline body composition? Either way, just knowing where you are at can help get you working toward your goals for your progression.

For more information or to reserve your InBody time slot please contact. David Vindiola | DVindiola@dmbclubs.com

DC Ranch Village Blood Drive

Tuesday, June 3 | 9am-2pm (must RSVP)

For more info or to reserve your spot contact Erica | EHubber@dmbclubs.com | 480-515-4030

What’s on the Menu?

“Healthy Eating When Dining Out” Tuesday, June 3 | 5:30-6:30pm

Learn how to navigate menus and make smart choices to reach your goals, no matter what restaurant you're at. We'll look at various cuisines, including Mexican, Asian, Sushi, BBQ, Italian, and even the Village Cafe! Complimentary Sign-Up on App or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

Line Dancing "1st Wed. of every month" Wednesdays, June 4 | 7:15-8:15pm

Join Steve Conrad in the Kids Club gym to learn popular line dances including new dances and classics. Line dancing is fun, stimulating, and great exercise. Dances include Shiver, Tipsy, Footloose, and so many more! No partner needed, beginners welcome. $15 per person. Sign-Up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Young Professionals Networking Group: Pickleball Night | Ages: 22-39 Thursday, June 5 | 5:00-7:00pm Join other Gainey Village Young Professionals for a fun evening of pickleball, sushi, sake and networking. Open to all levels of players. Beginner Pickleball Rules Clinic available for new players and Round Robin Tournament for experienced players. Complimentary. Sign-Up on App or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

Sound Off Experience Yoga Outdoors

Thursday, June 6 | 7:30pm 60-minute calming moon salutation sequence practice followed by yoga Nidra relaxation incorporating the sound off/silent disco technology, immerse into your practice, blocking all distractions, and experience self-connection. Limited space to 18 attendants, reserve your spot. $25 - members | $40 - guests Sign-up on the app or for more info contact. Linda Bernal | LBernal@dmbclubs.com

Complimentary InBody Testing

Saturday, June 7 | 8:30am-10:30am

Stop by to meet the Fitness Director and discuss any fitness-related questions. No sign-up required. For more information contact Corey | CDegenstein@dmbclubs.com

Sunset paddle boarding on the Salt River in Arizona
Vintage Bike Collection

5 TIPS TO START

A personal trainer’s simple guide to start your running journey.

New to running and don’t know where to start?

Running used to be an activity that I always dreaded. I would see others running marathons or long distances and I could not wrap my head around how that could be enjoyable. I would go out for short runs with no training or experience, and it never stuck. I finally decided to take the time to research and train for a half marathon to get over my perception of running. It has not only helped with my overall fitness, it has provided me with reduced stress, more clarity, and given me a new hobby that I can do virtually anywhere! Here are 5 tips that not only helped me start running, but incorporate into my lifestyle.

1: Start slow and short

Go out for runs that are bite-size distances and at a pace that is comfortable and easy. Do not worry about your splits at first, only focus on getting out and putting time on your feet. This may be as little as 15 minutes at first, and that is okay! You have to start somewhere, right? Your heart rate should be low and in “Zone 2” or 60-70% of your maximum heart rate. If you do not have a watch or heart rate monitor, this will be at a speed where you should easily be able to maintain a conversation with somebody. This is how you build an aerobic base and teach your body how to respond to the stress.

2: Build a schedule

Start with achievable goals such as running 2 times a week. Find what works with your schedule and carve out time to run. At first it may even be part of your warmup routine for your other workouts. Building a consistent schedule and sticking with it will mold your routine. After you get comfortable with the frequency you can increase the number of times you run, but start light and stick with it!

3: Fuel properly

Nutrition is essential for running and I cannot stress this enough. Getting a proper carbohydrate and electrolyte source will prevent your runs from feeling sluggish and challenging. It took me a while to dial this one in, but running without proper fueling is not sustainable. Your body needs the energy to perform and ultimately keep you moving for longer distances.

4: Find a running buddy

Exercising with another individual will not only hold you accountable, but it will help pass the time. Running can feel so daunting at first because many people find it “boring. The companionship will add an enjoyable component to your runs and help you continue your journey.

5: Invest in the proper gear

Finding the proper running shoe is going to be crucial for success. Yes I know there are unlimited brands out there but take the time to find the proper running shoe that fits your needs. Find a local running store and try some on. Get a colorful pair of running socks to add to your outfit. We all know the age old saying: look good, feel good!

All of our bodies are built differently so listen to it and take the time to recover! If you can follow these 5 tips, running will become easier and easier. Who knows, you may eventually run your first 5k, half marathon, or even the full 26.2 miles of a full marathon!!

EVENTS YOU DON’T WANT TO MISS

Adult Playground Series:

Ping Pong & Pickleball Round Robin Friday, June 6 | 5:00-6:00pm

Leave the kids behind and start the night with a Ping Pong and Pickleball round robin competition. Teams made on site.

Free - members | $20 - guests

Sign up on the App or for more information Marta Malloy | MMalloy@dmbclubs.com

Fall Prevention Workshop with Linda L. Saturday, June 7 | 2:30-3:15pm

Join Village Personal Trainer Linda Lawyer for a class designed to show participants safe ways to train balance and build strength to participate in activities such as Pickleball or rebuild strength to prevent falls and the injuries that often occur as a result.

Free - members | $20 guests

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Fencing Tournament

Sunday, June 8 | 12pm-6pm

Join Jim Barbour for 4 different saber events. The saber is a light-cutting and thrusting weapon that targets the entire body above the waist, except the weapon hand.

1:00pm Intermediate Saber (12yr old +)

1:30pm 12-and-under Saber

2:30pm Women’s Saber

3:30pm Open Saber (13yr old+)

Cost: $25/member, $35/guest, +$5 for participation in an additional event. Sign-up on the App or For more info contact Erica EHubber@dmbclubs.com or 480-515-4030

Sound Meditation with Kelly E. Sunday, June 8 | 4:15-5pm

Journey into self-exploration, through gentle movement, vibrational sound meditation, breath work, and positive affirmations, we guide you on a relaxing path to deep healing. Perfect for all levels. Just bring your openness! Camelback and Choice Members ONLY

O

Princess for a Day in the Spa Saturday, June 14 | 3:00-5:00pm

For all our little ladies out there to enjoy a day in the spa for hair, nails, and light makeup. Ages 4-8 years old. $60 per princess. Call or Stop by the Spa Desk 480.579.2940.

Village Hike “West Fork Trail in the Red Rock Secret Mountain Wilderness” Saturday, June 14 | 7:00am

There are several reasons why West Fork is one of the most popular trails in the Coconino National Forest. Once you’ve strolled beside the pleasant little stream that ripples along the canyon floor and looked up at the dizzying cliffs that tower above it, you will fall in love with it, too. The hike is a 6.5 mile moderate out and back trail in the “Call of the Canyon” recreational area.

To sign-up or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

Gainey Village Wellness Series “Benefits of LED Light Therapy” Tuesday, June 10 | 11:00-12:00pm

DC Ranch Cooking Demonstration Wednesday, June 25 | 5:30-7:00pm | $25 Join our Village Chef, Jesse, as he gives us tips and tricks on some grilling techniques. We will sample his creation while we sip on wine. $25 per person | Limited to 15 people (All reservations not cancelled within 36hrs of the outing will not be refundable)

Sign-up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Gainey Membership Breakfast "Breakfast Burritos and Fruit"

Wednesday, June 11 | 8:30-10:30am

Served by your Gainey Membership team in the Atrium Café. Come by and learn about our upcoming Gainey events.

Wednesday Wine Series - Suds & Trivia Wednesday, June 11 | 5-6pm | V-lounge

Sip, savor, and stay fit with our exclusive wine discounts from Camelback Village's distributors. Indulge in the flavors while answering trivia questions. Cheers!

No sign up necessary, for more info contact Heather | HMcManus@dmbclubs.com

Full Moon Floating Sound Bath Experience Wednesday, June 11 | 7:30pm

Sign-up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

NATIONAL Donut Day

1ST FRIDAY IN JUNE

Red and infrared light can help reduce muscle and joint aches and inflammation, aiding in recovery, addressing scarring, and promoting tissue regeneration. Blue light, however, is particularly effective for treating acne because it kills acne-causing bacteria. These light therapies offer non-invasive and effective ways to improve skin health and well-being.

Sign-Up on App or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

Member Appreciation Breakfast Tuesday, June 10

Thank you for being a wonderful member! Please stop by our Café and grab some breakfast to start your day.

DC Ranch: Oatmeal | 8am-10am

Camelback: Oatmeal | 9am-10am

Ocotillo: Oatmeal | 9am-11am

Experience our floating sound bath to melt away stress. Soothing sounds of singing bowls and chimes resonate around you, surrounded by candles under the stars. Reconnect with inner peace and enjoy deep relaxation. Book your escape today! Casual wear or bathing suit is optional, participants do not get wet.

$35 - members | $45 - guests

To sign-up or for more information contact Claudia Urias | CUrias@dmbclubs.com

Yoga Education Series: Magic of Mudra Wednesday, June 11 | 5:30-7:30pm

A mudra is a symbolic or ritual gesture, often practiced during yoga and meditation, as a means of channeling the flow of vital life force energy. Join Julie T. to dive deeper into the practice and meaning of some of the most common mudras.

Camelback and Choice Members ONLY

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

DCR - Happy Hour @ 18 Degrees

Thursday, June 12 | 5:30-7:00pm

Join us for Happy Hour at our neighborhood restaurant. Your first drink is on us. Must be 21 yrs old. Limited to 40 people.

Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

18 Degrees Address: 9375 East Bell Road Scottsdale, AZ 85260

Camelback Women’s Wellness Series

"Pelvic Floor Health Workshop"

Thursday, June 12 | 5:00-6:00pm

Connect to your pelvic floor and more. Join this workshop, offered by Drs. Tara Sullivan and Kylee Austin, to learn about the function and dysfunction of the pelvic floor and learn how to properly connect to your core.

Free - members | $20 - guests

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

Gainey's Women’s Connection Group

“Mosaic Pots with Kathy Samuels"

Thursday, June 12 | 6:00-7:00pm

Join your Village friends for a fun evening making your very own terra cotta pot using Talavera tiles to create a lasting piece of art. Light hors d’oeuvres and wine provided. $25 - per person

Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Ocotillo Poker Night

Friday, June 13 | 5:30pm | Must be 21 to attend. Come try your luck at All-In Tournament-Style Texas Hold ‘Em to win some Village exclusive prizes! Free | Max Limit is 32 people.

Sign-Up on App or for more information contact RJ Heyer | RHeyer@dmbclubs.com

Healthy Stretch Techniques: Hips and Legs

Saturday, June 14 | 3:00-4:00pm Julieann will guide members through proper stretching techniques to maintain their muscle strength, flexibility, and health, using props such as blocks, blankets, and straps. Join and learn new self-stretch techniques. Free - members | $20 guests

Sign-up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Sound Bath with Susan Shanti

Sunday, June 15 | 4:15-5:00pm

It's time to relax and go inside. Listen to the ethereal sounds of the Crystal Tones Alchemy Singing Bowls in this 45-minute meditation. This class is recommended in a reclined position, with knees supported by a bolster. Registration is Required.

FREE for Camelback & Choice Members Only Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

Gainey Wellness Series "Breathe Easy” Natural Relief for Seasonal Allergies Tuesday, June 17 | 6:00-7:00pm

Join Dr Duong and learn Naturopathic solutions for mitigating seasonal allergies, focusing on diet, herbs, and lifestyle changes. Complimentary. Gainey Conference Room. Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Ladies Game Night: Bunco "3rd Wednesday of every month" Wednesdays, June 18 | 5:30-7:00pm

Grab your girlfriends and join us in the conference room for an evening of Bunco. All reservations not cancelled within 24hrs of the event will be charged $10. RSVP required. Limited to 20 women.

Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

Ocotillo Wine Down Wednesdays Wednesday, June 18 I 4:30-6pm Come join us for a glass of wine in the Lakeside Café! Free for all members.

For more info contact Membership Director RJ Heyer | RHeyer@dmbclubs.com

Gainey Wellness Series "The Science Behind Cold Plunges and Sauna Therapy" Thursday, June 19 | 6:00-7:00pm

Everyone is talking about cold plunges and sauna therapy. This talk cuts through the noise by breaking down the science behind these popular biohacks. Learn when to use them, how to maximize their benefits, and how to integrate them into your routine for better performance, recovery, and longevity.

Complimentary. Gainey Conference Room.

Sign up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

DCR Women’s Connection Group:

Best Hair Day – Hair Care and Styling tips

Thursday, June 19 | 5:30-6:30pm

Hair care and hair styling tips for women and men from our salon stylists and experts from Oribe. Join us in the Salon and meet the team. Free | Limited to 20 women

Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

The Wisdom and Beauty of Ayurveda: The Science of Life

Thursday, June 19 | 5:00-6:30pm

Learn more about the ancient science of Ayurveda, a 5,000 year old lifestyle science that focuses on diet, nutrition, self-healing, yoga poses, and breath work (pranayama) to promote overall vitality and wellness as well as disease prevention. Free to members!

Sign-Up on App or for more information contact. Robin Meservey | RMeservey@dmbclubs.com

Healthy Stretch Technique Series: Healthy Back

Saturday, June 21 | 3:00-4:00pm

Take one or all of the classes in this series that focuses on how to get the most out of your stretching routine or help build one that that benefits your longevity and leave you feeling less stressed and more flexible.

Free to Members.

Sign-up on App or for more information contact Robin Meservey | RMeservey@dmbclubs.com

International Yoga Day

Saturday, June 21

Calling all yogis and considering-becominga-yogis! Integrate your body, mind, and spirit by coming to one of our many yoga offerings. Special give-aways and delights after yoga classes to celebrate! Free to members!

Sign-up on App or for more information contact Robin Meservey | RMeservey@dmbclubs.com

Kundalini Yoga & Meditation with Kim E. Sunday, June 22 | 1:00-2:00pm

Join Kim Ewan for this class that uses mantra, breath control and energization exercises to center and focus the mind and life force. Students will experience the benefits of a gong bath to prepare for meditation. Ideal for those struggling with an overactive mind.

FREE for Camelback & Choice Members Only Sign-up on the app or for more info contact. Marta Malloy | MMalloy@dmbclubs.com

JUNE CLUB EVENTS continued...

Yoga Nidra with Sound with Penny M.. Sunday, June 29 | 4:15-5:00pm

Yoga Nidra (guided reclined meditation) and sound healing are like a dynamic duo— a team that works in perfect harmony to help you tap into your subconscious mind to release trapped energy and stress. Journey into deep relaxation and healing.

FREE for Camelback & Choice Members Only Sign-up on the app or for more info contact. Marta Malloy | MMalloy@dmbclubs.com

Camelback Open Play Mahjong

Thursdays | 1:30-3:30pm

All level players are welcome, but some experience is required. Bring your 2025 Mahjong card. Limited to 36 players and you must be registered by Wednesday 6pm the day before open play.

$Free - members | $20 - guests

Sign up on the App or contact the Welcome Desk Heather | HMcManus@dmbclubs.com

Treadfast with running Coach Daniel Galaz

Tues 6am, Weds 3:00pm & Thurs 9:15am

Treadmills in Cardio Loft

Join Daniel for a dynamic 45-minute cardio conditioning session; run, jog, or incline walk to boost your energy and endurance. $20/class or use your FIT45 or NYC package Sign-up on the app or for more info contact. Daniel Galaz | DGalaz@dmbclubs.com

Ocotillo Aqua Taquata

Tuesdays 9:15am - Taquata

Wednesdays 5:30pm – Yin of water yoga

Fridays -9:30am - Taquata

Saturdays – 8:30am – Taquata

High-intensity interval training (HIIT) in the water. Whether your goal is muscle tone, weight loss, cross-training, or just some fun. Free - members | $20 guests

Sign-up on the app or for more info contact. Linda Bernal | LBernal@dmbclubs.com

Squash Open Play - Ocotillo

Thursdays - 4pm-6pm

FREE, open to all skill levels. No sign up is needed. This is an open round-robin for all those interested in playing games with other squash players.

To sign-up or for more information contact Sakhi | SKhan@dmbclubs.com

KIDS SPORTS ALL THROUGH JUNE

Gainey Village

Basketball Skills Clinic with Coach Avonte

June 8 & June 22 | 12pm-2pm | K-3rd grade

Join Coach Avonte for a fun skills clinic focusing on Shooting, Passing, Rebounding, and Defense. All basketball players welcome-boys and girls at all levels.

Per Session: $30 - members | $40 - guests

Sign-up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Open Play Basketball | K-3rd grade

Tuesday | 4:30-5:30pm

Join Coach Galliart, all basketball players are welcome, boys and girls at all levels. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Junior Certification

1st Friday of Month | 4pm-5pm

Ages: 10-13 years old

Kids must be on membership to be Jr. Certified members. Class will meet in the Atrium Cafe. Sign-up on App or for more information contact Ro Cain | RCain@dmbclubs.com

Junior Classes

Kinesis | Ages 10-13 | Mon. & Wed. | 4-4:45pm Yoga | Ages 5-13 | Tuesdays | 4-4:45pm

Instructor: Rachel Matheson

*All Classes Require Sign-Up on the Village App

Junior Squash Clinic | Ages 8-14

Wednesdays | Contact Sakhi for times

$30 p.p - Includes: Eye guards, racquets, squash balls, instruction, and fun! For more information & for details contact Sakhi Khan | SKahn@dmbclubs.com

Junior Basketball League | 4-weeks Starts June 1 - June 27 | K - 3rd grade 3-on-3 basketball allows players to learn the game at a faster rate. Kids receive maximum repetitions and will learn the importance of defense, rebounding, and physical fitness. Each team will consist of 4-6 players. All player levels are welcome. The summer league consists of 1 skills clinic per week, and 1 game.

Sunday Clinic Starting June 1st: K-1st grade: 2-3pm 2nd-3rd grade: 3-4pm

4 Friday Games Starting June 6th: afternoon games....................................... 4pm

$150 - member per child

$200 - guest per child

includes: team jersey, medal, snacks/drinks for the 4 games and end of season pizza party. F or more information about leagues contact Beth Steindorff | BSteindorff@dmbclubs.com

ROGY Junior Tennis Program

Red Ball | Ages: 3-7 yrs old Tuesdays & Thursdays | 4-5pm

Fun, positive coaching for players with little to no experience, focusing on developing hand eye coordination and footwork skills.

Orange Ball | Ages: 7-11 yrs old Tuesdays & Thursdays | 5-6pm

Focus on teaching the proper grip and swing path for all stokes. No experience required. Green/Yellow Ball | Ages 9-12 yrs old Tuesdays & Thursdays | 6-7pm

Continued development of technique, footwork, court positioning, and strategy.

Monthly Cost:

1-day week | $120 member | $140 guest

2-day week | $240 member | $280 guest

For more information & for details contact David Nguyen | DNguyen@dmbclubs.com

Junior Pickleball | Ages 8-14

Wednesdays | 4:30-5:30p & Saturdays | 9-10am

Program for junior pickleball players ages 12+ to develop into high performance players.

$120 - members | $140 guests

Sign-up on App or for more information contact David Nguyen | DNguyen@dmbclubs.com

MARCH KIDS CLUB EVENTS PARENT OUTINGS

Ocotillo Village

Parents Night Out – Here Comes the Sun

Friday, June 6 | 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child.

Sign up on the App or for more info contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – Luau Party

Friday, June 20 | 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child.

Sign up on the App or for more info contact Trish Smith | TrSmith@dmbclubs.com

Parents Day Out

Saturday, June 21 | 11:00-12:00pm

Includes: meal, crafts, games, and movie $35 per child.

Sign up on the App or for more info contact Trish Smith | TrSmith@dmbclubs.com

Parents Night Out – Luau Party Friday, June 27 | 5:00-8:00pm

Includes: meal, crafts, games, and movie $35 per child.

Sign up on the App or for more info contact Trish Smith | TrSmith@dmbclubs.com

Family Event - Cornhole with Dad Friday, June 13 I 6:00-8:00pm

$8 per family kid | $15 per guest kid Sign up on the App or for more info contact Trish Smith | TrSmith@dmbclubs.com

Gainey Village

Parent’s Night Out “Rainforest Rave”

Friday, June 20 | 4:30-7:30pm

Enjoy a night out while your kids have a festive night of fun at the Kids Club! Pizza dinner is provided. Ages 15 months and up. Reservations are required. Ten spots are available. A 24-hour cancellation notice is required to avoid a no-show fee. $35 per child.

Sign up on the App or for more info contact Lindsay Hugo | LHugo@dmbclubs.com

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Camelback Village

Parent’s Night Out - We love Fathers! Friday, June 13 | 5-8pm | Ages: 2-12 Come join us for an evening of Father’s Day Activities. Pizza and Dessert will be provided. Rest assured knowing your child is having as much fun as you are. $35 per child. Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

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Parent’s Night Out - Water Day Saturday, June 21 | 4-8pm | Ages: 2-12 enjoy an evening of fun water activities on the back field. Pizza and dessert will be provided. $40 per child.

Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

Camelback Summer Camp

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June 2 - Aug 1 | 9a-3p | ages: 5.5-12

Your kids will experience an action-packed camp tailored for children ages 5.5-12 years. Join us for an array of sports activities. Don't miss out on the fun!

Full-Day ........................................... 9am-3pm

Half-Day 9am-12pm or 12-3pm

Members

Full-day $95/day • $375/week

Half-day $50/day

Guests - 2 weeks maximum

Full-day $105/day • $400/week

Half-day $60/day

Sign up on the App or for more info contact Anita | ANocerino-Chase@dmbclubs.com

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DC Ranch Village

Parents Night Out – Beach Bash

Friday, June 6 | 4:30-7:30pm | ages: 4-12

Drop off your kids and we will take care of the rest. Come wearing your favorite beach attire! Activities will be beach party themed. Pizza & snacks provided. $35 per child.

Sign up on the App or for more info contact Brian Mitchell | Bmitchell@dmbclubs.com

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Parents Night Out – Summer PJ Party

Friday, June 20 | 4:30-7:30pm | ages: 4-12

Drop off your kids and we will take care of the rest. Come wearing your favorite summer jammies! Pizza & snacks provided. $35 per child.

Sign up on the App or for more info contact Brian Mitchell | Bmitchell@dmbclubs.com

KIDS SPORTS ALL THROUGH JUNE

Ocotillo Village

Junior Summer Break Camp

June 2-5, 9-12, 16-19, 23-26

• Red Ball | Ages 4-7 years

Mon-Thu | 8:30-9am - $56

• Orange Ball | Ages 7-11 years

Mon-Thu | 9-10:30am - $168

• Yellow Ball | Ages 10-15 years

Mon-Thu | 10:30-12p - $168

For more information & for details contact Josh Bates | JBates@dmbclubs.com

Junior Squash Clinic | Ages 6-16

Sundays | 3pm-4pm

$30 p.p - Includes: Eye guards, racquets, squash balls, instruction, and fun! This is a fun and easy way to get your child into squash. They will learn the basics and gain a solid concept of the game. The coach’s goal is to have your child improve and play squash for the rest of their lives.

For more information & for details contact Sakhi Khan | SKahn@dmbclubs.com

Junior Group Racquetball | Ages 7-17

March 25 - May 20 | Tuesdays 4:45-6pm

$120 p.p - 2 month session. Includes: Eye guards, racquets, racquetballs, instruction, and fun! For more information & for details contact Jim Winterton | JWinterton@dmbclubs.com

Junior Certification

Ages: 10-13 years of age

Kids must be on membership to be Jr. Certified members. Class will meet in front of Kids Club. Sign-up: On the app, under programs-junior programs. Days/times listed for the month on the app or for more information contact Carol Wallace | CWallace@dmbclubs.com

Basketball Skills Academy

Spring/Summer | Wednesdays | 6-7pm Ages: 5-10 | K to 5th grade

Focusing on Basketball skills development; dribbling, passing, shooting, and playing within a team. $15 per child.

Sign-up on App or for more information contact Coach Rome | RWilliams@dmbclubs.com

Great Training Basketball Academy

Mondays & Tuesdays | Main Court

• Beginner: 4:00-5pm

Ages: 6 to 9 years old

$25 - members | $35 - guests | per session

Discovering the love for the game

• Intermediate: ....................... 5:00-6:00pm

Ages: 10 to 14 years old

$25 - members | $35 - guests | per session

Developing the foundation of the game

• Advanced: 6:30-8:00pm

Ages: 15 to 18 years old

$30 - members | $40 - guests | per session

Dominating the details of the game

Sign-up on App or for more information contact Coach Tyree | TYork@dmbclubs.com

Tumbling with Glynne Browning

Every Monday & Wednesday in Racquetball Court #1

3-5 year olds | 6:00 pm • 6-9 year olds | 6:45 pm

Free for family members

$5 per class for Single/Couple members

Sign up on the app by the date!

Trish Smith | TrSmith@dmbclubs.com

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DC Ranch Village

Junior Basketball | Ages: 6-16

Private & Small Group Lessons

For more information contact Tom Clark | TClark@dmbclubs.com

Junior Volleyball

Private & Small Group Lessons

For more information contact Erica Hubber | EHubber@dmbclubs.com

Junior Squash

Private & Small Group Lessons

For more information contact Sakhi Khan | SKhan@dmbclubs.com

Kids Fencing | Ages: 7 and Up

Tuesday & Saturdays

8-private classes are required before joining group classes. Cost: varies For more information contact Erica Hubber | EHubber@dmbclubs.com

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Junior Certification | Ages: 10-13

Tuesdays | 3:30pm

Kids must be on membership to be Jr. Certified members. Class will meet in the Lobby. Must RSVP. Sign-up or for more information contact Corey | CDegenstein@dmbclubs.com

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Junior Swim Team/ Swim Neptune Ages: 6-18

Monday - Thursday Late afternoons. Developmental & Competitive. Evaluation required for practice group placement. Participate one to four days a week. Helen Zemaitis | HZemaitis@dmbclubs.com

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Summer Break Basketball Camp

Monday-Thursday, starting May 26 | 3-4pm

Join Coach Brian after summer camp to learn all things basketball. He will focus on shooting technique, footwork, court & game awareness. He will motivate and build confidence all while having fun!

$125 | 3-weeks: May 26, June 2, & June 9

Sign-Up on App or for more information contact Brian Robinson | BRobinson@dmbclubs.com

KIDS SPORTS ALL THROUGH JUNE

Camelback Village

Junior Tennis Developmental Pathway

Monday-Thursday | 4pm

Develop or improve your child's tennis skills with our Junior Tennis Developmental Pathway! Ages 4-6, 7-9 and 10-12 years old. A new session begin on the first of each month.

Sign-Up on App or for more information contact Mike | MAlvarez@dmbclubs.com

Kids Fencing | Ages: 7 & up Mondays: 6-7pm | Fridays: 4-5pm - Beginner Wednesdays | 6pm-7pm | Intermediate

Unlock your child's full potential in fencing with Coach Barbour, a highly experienced fencing veteran. Elevate their skills, achieve remarkable results, and seize this exclusive opportunity to learn from the master.

Cost: $55 drop-in | $200 for 4 classes

For more information contact Jim Barbour | JBarbour@dmbclubs.com

Teen Group Ex Classes | FREE - member

Mondays Teen TRX

1:30-2:15pm

Wednesdays Teen Cycle 30 11:30-12pm Fridays Teen Yoga & Stretch 1:30-2:15pm

Sign-Up on App or for more information contact Marta Malloy | MMalloy@dmbclubs.com

Jr. Squash Clinics | Ages: 7-14 yrs Tuesdays & Thursdays| 4pm-5pm

Kids will learn or improve their racquet skill, hand eye coordination, movement, footwork and sportsmanship. These clinics are the first step to becoming an advanced squash player, teaching the correct motor skills necessary for great play. Cost: $30 drop-in.

Sign-Up on App or for more information contact Sahki Khan | SKhan@dmbclubs.com

Jr. Basketball skills clinics w/ Coach Brown Wednesdays | 5:30-6:00pm | Age: 5-6

Get ready to unleash your inner superstars! Coach Brown will bring out the best in every player, fostering teamwork and resilience while making the sessions fun. $25 - half hour

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Jr. Basketball Skills Academy

Get your game on with Village Basketball trainers! Whether it's one-on-one private lessons or hoopin' with a crew in group sessions, kids of all ages will be dribbling, shooting, and scoring, all while having a blast.

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Jr. Basketball Summer League | 5-weeks

Starts May 27th | ages: 5-10yrs old

3-on-3 basketball allows players to learn the game at a faster rate. Kids receive maximum repetitions and will learn the importance of defense, rebounding, and physical fitness. Each team will consist of 4-6 players. All player levels are welcome. The summer league consists of 1 skills clinic per week, and 1 game.

One Skills Clinic:

Sundays: 1-1:30p (5-6yr) • 1:30-2:15p (7-10yr)

Mondays: 3:30-4pm (5-6yr)

Tuesdays: 4:30-5:15pm 7-10yr)

4 Games Starting June 4th:

Wednesday afternoon games................ 4:30pm

$150 - member per child

$205 - guest per child

includes: team jersey, medal, snacks/drinks for the 4 games and end of season pizza party. F or more information about leagues contact Heather | HMcManus@dmbclubs.com

Junior Certification | Level 1

Wed, June 4 | 4-5pm - Sat, June 14 | 10-11am

Jr. Members aged 10-13 who want to use the club without a parent or guardian. Our fitness staff will teach them policies, etiquette and how to use some equipment. All Juniors must pass a quiz to be certified.

FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Junior Certification | Level 2

Wed, June 4 | 3-3:30p - Sat, June 14 | 9:30-10a

Jr. Members aged 12-13 must take Level 1 before taking level 2. Level 2 will teach our Jr. Members additional instruction on sectorized weight equipment that they can use without DPS. FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Intro to the Weight Room | Ages: 14+ Wed, June 4 | 3-3:30p - Sat, June 14 | 9-9:30a

This Certification is not a workout; it is an educational session to teach our members proper weight room etiquette, loading and unloading the bar, as well as techniques for lifting safely to prevent injury. Limit 4 Jr. Members in class.

FREE-member | $10 No show fee

Sign-Up on App or for more information contact Kevin Coldwell | KColdwell@dmbclubs.com

Beginner STRONG 30 | Ages 10+

Mondays | 4:30-5:00pm | functional training room

Wednesdays | 4-4:30pm | functional training room Jr. members (10+) Try this fun Kinesis circuit that will help you build strength and coordination. FREE - member | $10 No show fee

Sign-Up on App or for more info contact Megan Smith | MSmith@dmbclubs.com

Mini STRONG 30 | Ages 5-9

Saturdays | 12-12:30pm | GX2

Try this fun class that will help your child build age-appropriate strength, cardio and flexibility. FREE - member | $10 No show fee

Sign-Up on App or for more info contact Megan Smith | MSmith@dmbclubs.com

SPA SPECIALS IN JUNE

Facial Special

Citrus and Kale Anti-Aging Facial

A blend of organic citrus oils, leafy greens and vitamin C boosts collagen production while healing and brightening signs of skin damage.

$155 | Member - $180 | Guest

Ocotillo Village

Princess for a Day in the Spa

Saturday, June 14 | 3:00-5:00pm

For all our little ladies out there to enjoy a day in the spa for hair, nails, and light makeup. Ages 4-8 years old. $60 per princess. Call or Stop by the Spa Desk 480.579.2940.

Camelback Village

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Spa & Salon Open House

Discover What’s New!

Tuesday, June 24 | 3:30-5:00pm

Join us for a special celebration as we welcome you to experience the best of our spa and salon! Meet our new Spa Director, connect with our talented team, and enjoy an evening of beauty, relaxation, and exclusive perks.

• Mini Spa & Salon Services & Live Demos

• Raffles, Giveaways & Exclusive Spa Specials

Body Special Pedicure Special

Lavender

Breeze Body Treatment

A seasalt, honey and lavender body scrub exfoliates. Eminence Bright Skin Body Masque evens skin tone and a whipped lavender body butter seals in hydration.

$145 | Member - $170 | Guest | 60-Min.

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• Delicious Treats & Refreshments

• Meet Our Experts with the Latest in Self-Care RSVP Required | Stop by the Spa or contact the Spa Front Desk: 602.553.4917

Gainey Village

Lucky Star Trunk Show

Thursday, June 5 | 9am-2:00p

Come see all the latest jewelry trends in our Atrium Cafe.

Gainey Village Wellness Series

“Benefits of LED Light Therapy”

Tuesday, June 10 | 11:00-12:00pm

Red and infrared light can help reduce muscle and joint aches and inflammation, aiding in recovery, addressing scarring, and promoting tissue regeneration. Blue light, however, is particularly effective for treating acne because it kills acne-causing bacteria. These light therapies offer non-invasive and effective ways to improve skin health and well-being. Sign-Up on App or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

B-Jwld Jewelry Trunk Show

Wednesday, June 11 | 9am-1:00p

See local jewelry designer displays.

Honey Lavender Pedicure | $75

Honey lavender salt scrub exfoliates, Bright Skin Masque evens out skin tone and Lavender Body butter hydrates.

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DC Ranch Village

DCR Women’s Connection Group: Best Hair Day – Hair Care and Styling tips Thursday, June 19 | 5:30-6:30pm Hair care and hair styling tips for women and men from our salon stylists and experts from Oribe. Join us in the Salon and meet the team. Free | Limited to 20 women Sign-Up on App or for more information contact. Erica Hubber | EHubber@dmbclubs.com

SWIM TEAM LESSONS

Camelback Village

Kids Aquatics Class with Paige & Lori 10-week session starts March 16th

Mons. & Weds. | 3:30-5pm - Paige Martin Tues. & Thus. | 3:30-5:30pm - Lori Kelly

• Turtle School - 3:30pm

Ages 3 and older for kids that feel comfortable getting in and out of the water and will help them develop independence and confidence near water.

• Dolphin School - 4pm

Ages 3 and older. This class is for swimmers who can comfortably and consistently swim the width of the rec pool and are ready for basic stroke instruction.

• Stroke School - 4:30pm(age 5+) and 5pm (ages 7+). Kids will learn the fundamentals of all four strokes with an emphasis on freestyle and backstroke. The swimmers will develop strength to swim the length of the lap pool. Graduates of this class will be invited to join the Village Vipers Swim Team. Contact Paige for Price Options. For more information or to Sign-up contact Paige Martin | PMartin@dmbclubs.com

Vipers Swim Team - Mon/Wed/Thurs. 5pm-6:30pm | lap pool | ages: 5+ Coach Marcia and her team help our swimmers develop confidence in and out of the water. $50 initiation fee. To register and schedule your child’s swim assessment contact. Paige Martin | PMartin@dmbclubs.com

Little One & Me Group Swim Lessons

Tue & Sat - 10am | 3 months - 3 yr old This 30-min. Join our expertly tailored sessions crafted to create memorable bonding experiences. Cost: $20 per class.

Sign-Up on App or for more information contact Shoshanna | SCortes@dmbclubs.com

DC Ranch Village

Swim Neptune Team Evaluations

Ages: 6 and up to be on the Swim Team, Swimmers must be able to comfortably swim 1 Lap Freestyle and Backstroke without stopping. Private Swim Team Lessons are available. Helen Zemaitis | HZemaitis@dmbclubs.com

Swim Neptune Team - Year Round

Practices or swim meets: Monday - Thursdays Fun, Friends, Fitness! Swim Neptune is a USA Swimming team with flexible developmental and competitive options. Optional swim meets are available at all levels. Goggles & fins are required. Placement evaluation is required for all new swimmers.

Trident—Developmental: | Mon/Tue/Wed/Thu

Trident I Beginners .......................... 4:30-5pm

Trident II Intermediate ................. 4:30-5:15pm

Trident III/High School 5:15-6:15pm

Swim 1 day or 2 or more days a week. Meets Available. For more information

Helen Zemaitis | HZemaitis@dmbclubs.com

Swim Neptune - Competitive

White Group-Beginning Competitive . 5:15-6:15pm Black, Blue, High School .............5:15-6:45pm

Swim 2 or more days a week. USA Swimming meets available. For more information Helen Zemaitis | HZemaitis@dmbclubs.com

Private Swim Lessons

For more information contact Erica Hubber | EHubber@dmbclubs.com

Junior Swim Team | Ages: 6-18

Monday - Thursday Late afternoons. Developmental & Competitive. Evaluation required for practice group placement. Participate one to four days a week. Helen Zemaitis | HZemaitis@dmbclubs.com

Ocotillo Village

Swim Team Evaluations with Coach Alex Ages: 6 - 18 to be on the Swim Team, Swimmers must be able to comfortably swim 1 Lap Freestyle and Backstroke without stopping. Private Swim Team Lessons are available. Helen Zemaitis | HZemaitis@dmbclubs.com

Swim Neptune Team - Year Round Practices: Mon. | Tue. | Wed. | Fri. Fun, Friends, Fitness! Swim Neptune is a USA Swimming team with flexible developmental and competitive options. Optional swim meets are available at all levels. Googles & fins are required. Placement evaluation is required for all new swimmers.

Trident—Developmental:

Trident I/II Beginners /intermediate 4:15-5pm Trident III Advanced 5-6pm Trident III-Jr High/HS Advanced.......... 5-6:30p Swimmers must comfortably complete one lap freestyle with rotary breathing, and backstroke without stopping. For more information Helen Zemaitis | HZemaitis@dmbclubs.com

Swim Neptune — Competitive

White Group - Beginning Competitive | Ages: 7+

Monday - Thursday 5-6pm

Black, Blue, Senior/High School | Ages: 9+ Monday & Wednesday .................. 5:30-7:15pm

Tuesday & Friday ............................. 5-6:45pm Swimmers who participate in USA Swimming meets, potentially at the Regional, State, and National levels. Competitive groups require the two or more practices per week. For more information Helen Zemaitis | HZemaitis@dmbclubs.com

Little Flippers Swimming Lessons

For more information contact visit: https://www.littleflippersaz.com/ocotillo Or email Little Flippers Directly: Laura George | info@littleflippersaz.com

Gainey Village

Vipers Swim Team

Monday - Thursday - 4:30pm-6pm

Welcomes all levels of swimmers and is a great place to meet new friends and develop your swimming skills. Beginners & Advanced swimmers For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Swim Lessons | Monday - Friday

Customize your child's swim lessons at Gainey Village with experienced coaches who focus on their specific needs for faster skill progression and confidence building. For more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Jr Stroke Development | Ages 6-8

Monday & Thursday | 4:00-4:30pm

Join Coach Brennise as she will help Students will refine stroke form, learn turns, and increase fitness levels. Specific drills to help advance your stroke *Swim Assessment Required. $30 per class

Sign-Up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

VILLAGE PICKLEBALL

Gainey Pickleball

Sign Up on App or for more information contact David Nguyen | DNguyen@dmbclubs.com

Cardio Pickleball

• Tuesdays and Thursdays | 8am-9am

A high-intensity pickleball workout for all levels. $20 – member | $30 – guest

Beat The Pros

• Mon, Wed, Fri | 8am-9:30am

• Wed | 6:30pm-8:00pm

Fast-paced & competitive doubles drills where the pros play in. $20-member | $30-guest.

Pickleball Skills Clinic

Intermediate – Tue | 9am • Wed | 5:30p

Advanced – Wed | 9:30a • Thu | 9am Sat. | 8-9am

Join us each class to learn a specific aspect of pickleball to take your game to the next level! $30 – member | $40 – guest

Try Pickleball!

Tuesdays | 6pm-7pm • Fridays | 9:30-10:30a

Designed for beginners, this 4-week program will arm you with the fundamentals to excel in pickleball! $120 – members only

Open Play Pickleball - FREE

• Tuesdays & Thursdays | 8am-10am

• Wed, Sat & Sun | 5:30pm-7:30pm

Join in open, informal pickleball play. For players of all levels. FREE - members only

Beginner Rules Clinic

• Saturdays | 9:00am-10:00am

New to Pickleball? Learn the basic rules and scoring to get started!

Junior Pickleball

• Mondays & Wednesdays | 4:30-5:30pm

• Saturdays | 9a-10am

No pickleball experience is required. Focus on teaching the proper grip and swing path for all strokes. Players will also learn to move, position themselves correctly, and work on point development.

1-day per week – $120 month members

$140 - month guests

2-days per week – $240 month members

$280 - month guests

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DC Ranch Pickleball

Sign Up on App or for more information contact Russell | RKrzyzanowski@dmbclubs.com

Pickleball League

Apr 7 - May 16 & May 26 - Aug 1st

Grab a DC Ranch or Choice Member to play weekly matches against fellow Village Members in a team competition format. Pickleball Experience required. Must have a UTR Account to Participate. Create an Account on UTR by visiting UniversalTennis.com

Sign-Up: In-Person on Courts - $25 per player

Glow in the Dark Social | $25 per player

Friday, April 18 | 5:30-7:30pm

Glow in the Dark Themed. Bring a friend and come to play a round-robin style format, light refreshments, & play with the pros.

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Member Guest Social | $25 per player

Friday, May 9 | 5:30-7:30pm

Bring a friend, come to play a round robin style format, newer players welcome, light refreshments, & play with the pros.

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Head/Penn Clinic and Demo Day

Friday, April 6 | 6:00pm

Come out and try all the latest rackets from Head and enjoy some high-level coaching from The Head/Penn team and our DC Ranch Tennis Pros. $35 - members

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Camelback Pickleball

Indoor Open Play Pickleball

• Mon, Wed, & Fri 11a-2pm

• Saturdays 3p-5pm

Play this fun sport with other Village members on the basketball court. Must be 14 and older to participate. On national holidays kids 14 and older and Jr. Certified kids aged 10-13 years old can play.

Sign up On the App or just join in.

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Intro to Pickleball Class

• Wednesdays: 4/16, 5/21, 6/18 - 10a-11am

• Saturdays: 4/19, 5/17, 6/21 - 2pm-3pm

Learn the basics of pickleball, the fastestgrowing sport in the US. Skills, technique, and scoring will be emphasized. The class size is limited to 8. Free member | $20 guest

Sign-Up on App or for more information contact Heather | HMcManus@dmbclubs.com

Ocotillo Pickleball

Reserved Court Pickleball - FREE

• Tuesdays | 3p-6pm

• Wednesdays | 5a-11am

• Thursdays | 3p-6pm

• Sundays | 5a-10am

2 Courts available by reserving through the App for all player levels. The side of the Basketball Court with the Reservable Courts will not be open for Basketball during Pickleball play. Be sure to check the App for availability and time.

Open Play Pickleball - FREE

• Tuesdays & Thursdays | 1p-3pm

• Sundays | 10a-11am

4 Courts will be available for Open Play for all player levels. The Basketball Court will not be open for Basketball during Pickleball play. Check the App for availability and time.

Sundays Coached Pickleball | 10am-11am Pickleball Coach, James Cole will provide specific 1 on 1 detailed Coaching and Instruction. This is perfect for those players looking for more hands-on with fundamentals and more, to become a better overall player. $30 - member Check the App for availability and time.

VILLAGE TENNIS

DC Ranch Tennis

To sign-up or for more information contact. Dave Critchley | DCritchley@dmbclubs.com

Champagne Tennis Open Mixed Doubles Mimosas vs Bloody Mary’s

Sunday, April 27 | 10:00a-12:00pm

Grab your favorite partner and join us for some fun mixed doubles and of course champagne!

Choose a team Mimosa or Bloody Mary and let’s compete to prove which is the better way to start of the day! $25 - includes drinks

French Open Wine & Cheese Tennis Social Friday, May 30 | 7:00pm-9:00pm

Join us for a mix of drills and play. Then stay and enjoy some French Wine and Cheese with your fellow members. No partner needed. $35 - includes drills, wine and snacks

Ocotillo Tennis

Sign-Up on App or for more information contact Josh Bates | JBates@dmbclubs.com

AHIPOKI Spring Classic USTA Tournament

April 24 - 27

NTRP levels 3.0-5.0, Singles, Doubles, and Mixed. Great Swag, Ahipoki deals and Lunch, Guaranteed 2 matches. Must have a USTA membership. Free Spectator event. Sign up on the App.

First Friday Tennis

April 4, May 2, & June 6 | 6:30-8:30pm

Play 4 game sets with random partners and opponents while sipping on beverages and munching on snacks. Play with the pros, meet new friends, heckle often, and enjoy tennis at every level. Lots of tennis, lots of fun, lots of food and drink. Cost: $35

Mamas & Mimosas Tennis

Friday, May 9 | 9:00am-11:00am

Camelback Tennis

Sign-Up on App or for more information contact Mike Alverez | MAlverez@dmbclubs.com

Mixed Doubles Club Championships

Wed, April 2 - Sun, April 6 | Times TBD

Play to get your pictures on the CB Village Wall of Fame. Mixed divisions include 5.0, 6.0, 7.0, 8.0, 9.0, & 10.0. Entry fee includes food, drink tickets and player gifts. $65 - Members Only

Sign up on the Universal Tennis Camelback app

Tennis Social - 70’s Night

Friday, May 9 | 6:30-8:30pm

Join us for some fun, doubles play, snacks/ drinks, and raffle prizes.

$40 - Camelback Members Only

Tennis Social

Friday, May 30 | 6:30-8:30pm

Join us for some fun, doubles play, snacks/ drinks, and raffle prizes.

$40 - Camelback Members Only

Tennis Social - French Open

Friday, June 6 | 6:30-8:30pm

Join us for some fun, doubles play, snacks/ drinks, and raffle prizes.

$35 - Camelback Members Only

Tennis Social - Theme TBA Friday, June 20 | 6:30-8:30pm

Join us for some fun, doubles play, snacks/ drinks, and raffle prizes.

$35 - Camelback Members Only

Come join other moms and learn to play tennis while sipping on Mimosas. Greatest way to jump into this amazing sport. Cost: $30

Wilson Demo Day

Saturday, May 17 | 9:00am-12:00pm

Come try all the new frames from Wilson in a live ball clinic setting with match play and prizes. Food, drinks, and swag. Cost: $20

French Open Super Saturday

Saturday, May 31 | 9:00-12:00pm

Fun drill session! Enjoy a 3 court fast paced drill session with 3 coaches. Fed ball drills, live ball drills, and some match play. We then top it off with some adult beverages, snacks and laughs. Cost: $30

Junior Tennis Camp | Monday - Thursday

June 2-5, 9-12, 16-19, & 23-26

Red Ball (4-7yrs) 8:30-9am $56

Orange Ball (7-11yrs) 9-10:30a ............. $168

Yellow/Green (10-15yrs) 10:30-12p ....... $168

Gainey Tennis

Sign-Up on App or for more information contact David Nguyen | DNguyen@dmbclubs.com

Australian Open Social Saturday, January 25 | 9:30-11:30am

Join us for some fun, doubles play, snacks/ drinks, and raffle prizes. $30 - Gainey Members Only

Cardio Tennis

Monday - Friday | 8am-9am

A high-intensity Tennis workout for all levels. $20 – member | $30 – guest

Target Practice

Saturdays | 8am-9:30am

A fun high-energy clinic where you will hit a variety of shots, spins, and targets. Ideal for all levels! $25 – member | $35 – guest

Village Doubles Clinic

Beginner 3.0-3.5 – Fri. | 9a-10:30am

Intermediate 3.0-3.5 – Mon. | 9am-10:30am

Advanced 4.0-4.5 – Wed. | 9am-10:30am

Designed for those who play in league matches (USTA, ATA, WITL). A doubles-oriented clinic that focuses on doubles strategy, court positioning, and point play with a variety of scenarios. $35 – member | $45 – guest

Dave's Doubles Clinic

USTA 4.0-4.5 – Mon. | 6:30p-8:00pm

USTA 3.0-3.5 – Thur. | 6:30p-8:00pm

Fast-paced, competitive doubles drills! $25 – member | $35 – guest

Try Tennis!

Mondays | 5:30p-6:30pm

Designed for beginners, this 4-week program will arm you with the fundamentals to excel in tennis! $120 – members only

Junior Development

• Mondays & Wednesdays | 4:30-6:00pm

There will be a focus on solidifying proper technique and developing points, strategy, and overall match play.

1-day per week – $180 month members

$200 - month guests

2-days per week – $360 month members

$400 - month guests

APRIL | MAY | JUNE

GOLF EVENTS

ALL MEMBERS MAY ATTEND ANY GOLF EVENT OR CLINIC

The Phoenician Golf Club “Time for Nine”

Includes nine holes, golf cart, beverage ticket. Must be 21+. Limited to 40 players. $99 | pay at golf pro shop

• Tuesday, April 15 4:30pm shotgun start

• Tuesday, May 20 4:30pm shotgun start

Sign-Up on App for more information contact Heather | HMcManus@dmbclubs.com

Eagle Mountain Golf Club “Nine & Wine”

Includes 9 holes of golf, cart, and a ticket for house wine, draft beer, or fountain drink at The Grille after play. $39 + tax

• Tuesday, April 22.......................................3:30pm shotgun start

• Tuesday, May 20 ....................................... 3:30pm shotgun start

• Tuesday, June 24 3:30pm shotgun start

*Eagle Mountain Golf events will be available for sign-ups 30 days prior to play. To sign-up or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

The Westin Kierland Golf Club “Nine & Wine”

Includes 9 holes of golf, cart, and a ticket for house wine, draft beer, or fountain drink at The Antidote after play. $59 + tax

• Tuesday, May 27 .......................................3:30pm shotgun start

• Tuesday, June 17 ...................................... 3:30pm shotgun start

*Westin Kierland Golf events will be available for sign-ups 30 days prior to play. To sign-up or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Troon North Golf Club “Play Nine”

Includes 9-holes of golf, cart and a ticket for house wine, draft beer, or fountain drink. Reservations not canceled within 36 hours of the outing will be charged.

$75 + tax/person.

• Tuesday, April 1 4:30pm shotgun (Max 24 players)

• Tuesday, April 15.................... 4:30pm shotgun (Max 40 players)

• Tuesday, April 29.................... 4:45pm shotgun (Max 40 players) $59 + tax/person.

• Tuesday, May 13 5:00pm shotgun (Max 24 players)

• Tuesday, May 27 5:00pm shotgun (Max 24 players)

• Tuesday, June 10 5:00pm shotgun (Max 24 players)

• Tuesday, June 24 5:00pm shotgun (Max 24 players)

For more information contact Erica | EHubber@dmbclubs.com

Ocotillo Golf Club “Nine & Wine”

Includes 9 holes of golf, cart, and a house wine, draft beer, or fountain drink at club house after play. $39 + tax/person Tee Times Vary based on Participation.

• Thursday, June 26 ....................................3:30pm shotgun start Limited to 10 Foursomes. Sign-up on App or for more info contact Rodney Kinney | RKinney@dmbclubs.com

Sedona Golf Outing

Saturday, May 3 | Tee times starting at 10:00am

Enjoy 18 holes on the private picturesque Seven Canyons Golf Club amongst the red rocks of Sedona. Limited to 40 participants. Includes golf, cart, boxed lunch, and drink ticket. $250 + tax/per person.

To register, please contact Erica Hubber | EHubber@dmbclubs.com

*Reservations not cancelled at least 48hrs before the outing will result in membership account charge.

GOLF CLINICS

ALL MEMBERS MAY ATTEND ANY GOLF EVENT OR CLINIC

Adult Golf Instruction Clinic at The Phoenician

60-minutes of instructions and individual hands-on attention. All levels welcome. From a beginner to a seasoned golfer, everyone will benefit. Limited to 8 People.

• Wednesday, April 23........................................................... 4pm-5pm “Full Swing Fundamentals”

• Wednesday, May 14 4pm-5pm “Wedge game from inside 100 yards”

• Wednesday, June 11 4pm-5pm “Small target, small miss. How to dial in your putting”

$40 + tax | For more information contact Heather | HMcManus@dmbclubs.com

Try Golf Today at Troon North Golf Club

Includes 60-minutes of verbal instruction as well as individual hands-on attention. All levels welcome. From a beginner to a seasoned golfer, everyone will benefit. You will also receive a ticket for house wine, draft beer or fountain drink in The Dynamite Grill. Max 10, Min of 5 players

• Tuesday, April 1, April 15, and April 29..................................................................... 4:00-5:00pm

• Tuesday, May 13, and May 27 4:00-5:00pm

• Tuesday, June 10 and June 24 4:00-5:00pm

$35 + tax | RSVP or more information contact Erica Hubber | EHubber@dmbclubs.com

3-day Skiing Adventure

Telluride Ski Resort

April 4 - April 6, 2025

Join us on an unforgettable ski getaway! Embark on a 3-day Village Adventure to Telluride, leaving 8am on Thursday and returning Sunday by midnight. The package rate includes 3-day ski lift tickets, ski-in/ ski-out resort in Mountain Village, and hassle-free coach transportation. Hit the slopes and soak up the stunning scenery – it's time to make memories that will warm your heart long after the snow melts! Limited to 50 participants. For more information and pricing contact Heather | HMcManus@dmbclubs.com

Brown’s Mountain Trail Loop Hike

McDowell Sonoran Preserve

Saturday, April 5 | 7:30am

4.0-Mile Intermediate Level Hike

We will meet at the trailhead at 7:30am. The hike will take about 90-minutes. Bring at least 48oz of water and snacks for a long the way.

Sign-up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com

Spur Cross Trail Hike

Spur Cross Ranch Conservation Area

Saturday, May 10 | 7:30am - Noon

Spur Cross Trail in the Spur Cross Ranch

Conservation area is a 5.2 mile lightly trafficked loop trail located near Cave Creek, Arizona that features a river and is rated as moderate. Breakfast and live music at Janey’s Coffee Co. & Bodega after hike. Sign-up on App or for more information contact Heather | HMcManus@dmbclubs.com

Meet at Address:

44000 N. Spur Cross Road Cave Creek

Wind Cave Trail Hike

Usery Mountain Regional Park

Saturday, May 15 I 9:00am

3.2-Mile Moderate/Difficult Skill Level

This hike leads to the beautiful wind cave in Usery Mountain Regional Park. The beginning is relatively flat with some subtle switchbacks. Shortly after, the climb gets steeper with small rocky and technical hiking sections. Once you reach the wind cave, there are good photo opportunities. Bring at least 48oz of water and snacks for a long the way. $7 vehicle pass is needed. Download the AllTrails App. Sign-up on App or for more information contact Rodney Kinney | RKinney@dmbclubs.com

West Fork Trail Hike

In the Red Rock Secret Mountain Wilderness

Saturday, June 14 | 7:00am

There are several reasons why West Fork is one of the most popular trails in the Coconino National Forest. Once you’ve strolled beside the pleasant little stream that ripples along the canyon floor and looked up at the dizzying cliffs that tower above it, you will fall in love with it, too. The hike is a 6.5 mile moderate out and back trail in the “Call of the Canyon” recreational area.

To sign-up or for more information contact. Beth Steindorff | BSteindorff@dmbclubs.com

HEY,

VILLAGEADVENTU

LET'SGOON AN ADVENTURE!

Camino de Santiago Spain

Village walking trips

Sept 27-October 4, 2025

Discover the breathtaking beauty of Camino Portugues as you embark on an extraordinary adventure from Porto, Portugal to Santiago de Compostela, Spain. This incredible hybrid of two Camino walks promises to delight your senses, offering a refreshing sea-breeze along the scenic Atlantic Coast and picturesque Spanish towns. For more information and pricing contact Heather | HMcManus@dmbclubs.com

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