Values May 2024

28th Annual Oklahoma Re naissance Fe st

The Castle invites one and all to join the festivities of the 28th Annual Oklahoma Renaissance Festival!

Celebrate the upcoming return of the festival on Saturday, April 27th by visiting www.OKCASTLE.com and planning your journey to 1569 England.

Patrons shall be welcomed by Her Majesty, Queen Elizabeth, and her Court of Nobles. Guests may look forward to weekly themes that provide additional visiting Kings and Queens. Just outside the Castle’s drawbridge, hearts will race while enjoying the Wheel of Death show. is daring act is a crowd favorite and is featured multiple times throughout the day. In addition to this show, the Knights and Dames of Castleton host a jousting tournament twice daily. Did we mention the Birds of Prey show? Entertaining, Educational, and for some… interactive! Patrons may grab lunch from the delectable food options to enjoy before, a er, or during any of these topnotch shows!

2024 Seaside News: Pirates are en route to Castleton Harbor! e Spice Boys have o cially set their compass for Castleton. ey will perform the rst two weekends of the season on the Harbor Stage. e Jolly Rogers will provide nautical merriment for the remaining four.

For both Young and Young at Heart, e Castle would like to invite patrons to explore the newly rebuilt Castleton Maze. is is located near the Maypole and is sure to

encourage participants to dial into navigation and memory skills to make their way out! 15+ stages throughout the grounds provide guests with a steady stream of entertainment. New to the festival this season is Samas. Guests may catch their shows on the Meadow Stage. is talented group is new to the festival in name only as these drummers are familiar faces of Castleton. Plan to enjoy the magical tunes of Music the Gathering and the hilarious balancing act of Bob the Juggler. Grab a frosty brew from one of the Castle’s pubs and enjoy shows throughout the day! Please visit the Castle’s website for a

complete lineup for the season

For the biggest personality on the musical lineup, we suggest a trip to the Cave is is the home of the bonecracking sounds of Tartanic. ey feature bagpipes and drums and provide a mix of Celtic and Viking sound. You will not want to miss a chance to see the band that has been voted “#1 Musical Group” by Renaissance Magazine! ey have multiple shows per day on the Cave Stage. Tartanic is also the headline performer for the Castle’s 4th weekend a erhours event, the Ceilidh. Tickets for this event can be purchased the day of or online

at www.okcastle.com (21+). e Oklahoma Renaissance Festival is available for guests of all ages. e clothing is unique, the food is delicious, and most importantly… the memories made are once in a lifetime! Check out www OKCASTLE.com for themes and events to coordinate with each weekend.

CASTLE OF MUSKOGEE

S ADDLE UP FOR TRADITION:

The Will Rogers Stampede PRCA Rodeo, a six-time winner of the Small Rodeo o the Year award, is making a much-anticipated return to Cla is storied event, which has been a staple of the local culture since its inception in 1946, promises an acti packed week lled with tradition competition, and community s

“We are recognized as one of the nation’s top ve rodeos,” David P a Board Member of the Professio Rodeo Cowboys Association, said. Rodeo week kicks o on ursday, May 23, with “Boots on the Boulevard,” o ering a delightful evening where the community comes together to enjoy not just the food but also the vibrant atmosphere, complete with live music, a street dance, and many of the contestants and Rodeo Personnel joining the community for photo-ops. Adding to the excitement of the opening day is Food Truck ursday, held in historic downtown Claremore from 6-9 p.m.

e Clem McSpadden Tub-Handle Classic Steer Roping competition starts at 9 a.m. on Saturday, May 25 in RCB Bank Arena at Stampede Park in Claremore. Named in honor of Claremore’s renowned Oklahoma statesman and rodeo announcer, Clem McSpadden, this event not only celebrates the sport but also pays tribute to our local legend who has le an indelible mark on the rodeo community.

e rodeo itself o cially begins on Friday, May 24, and runs through Sunday, May 26. Each evening, gates open at 6 p.m. with pre-rodeo entertainment, including Escaram Char Flo Emperial and mutton bustin’ starting at 7 p.m., followed by the main rodeo events at 8 p.m. Held at Stampede Park, this rodeo is more than a competition, it’s a celebration of the cowboy lifestyle, community, and the enduring legacy of Will Rogers, one of America’s most beloved cowboys and entertainers.

“We average 750 contestants each year who travel from all across the country to participate, Petty said.

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TRADITION: TRADITION :

e Broken Spoke 6-hitch desdale team is an impressive sight at the rodeo. e majestic auty and synchronized grace f these iconic dra horses draw admiration from all who witness their impressive stature and disciplined teamwork.

e Will Rogers Stampede PRCA Rodeo is more than just a competition, it’s a tradition that has been woven into the fabric of Claremore and the

wider rodeo community for over 75 years

Starting just a year a er its founding, the rodeo has grown in stature and prestige, joining the ranks of the Professional Rodeo Cowboys Association (PRCA) in 1947. is partnership, along with the support of the City of Claremore, the Board of County Commissioners for Rogers County, and the Will Rogers Round Up Club, has ensured that the rodeo remains a highlight on the national rodeo calendar, drawing competitors and spectators from across the country.

“ is is one of Claremore’s longest running events, supported by many of the businesses and the community as a whole,” David Petty said.

Tickets are conveniently available online at willrogersstampede.com, with special pricing for children and adults, ensuring that families can enjoy the festivities together It’s an event that invites ever yone to come together, from seasoned rodeo fans to those experiencing the thrill of rodeo for the rst time, to share in the excitement, tradition, and community that make the Will Rogers Stampede a cherished event year a er year.

WILL ROGERS STAMPEDE

S U PERIOR UPERIOR O VERHEAD D OOR: OOR : CRAFTINGU niq ue ENTRANCES

Your garage door is more than just a functional necessity, it’s an opportunity to make a bold statement, enhance the aesthetics of a property, and even improve home insulation. Superior Overhead Door, a garage door and repair business in Broken Arrow, has been excelling in the industr y since 2008. Specializing in custom doors, this company is transforming the way homeowners and commercial clients view their garage spaces.

“Garage doors take up a large percent of the face of your house,” owner Todd Willhoite said. “You can modernize the look of your home by changing the door’s appearance.”

e company prides itself on its ability to deliver statement pieces that don’t just ll a space but truly complement the architectural style and character of each home. With a full time woodworker on sta , clients have the opportunity to bring their unique designs to life with custom overlays. e introduction of a full glass view door, can instantly brighten a space and make it appear more expansive, adding a touch of sophistication that’s hard to overlook, a popular choice for current clients.

“If clients have a particular design in mind and we don’t have it, then we can almost always make it,” he said.

Enhancing the insulation of your garage door not only improves the energy e ciency of the space but also contributes to a more comfortable environment, which is particularly bene cial for those who use their garage as a workshop or additional living space. But Superior Overhead Door’s expertise isn’t limited to residential projects. e company also handles commercial jobs, including work on duplexes and new constructions, making it a versatile choice for a variety of clients. Whether working with homeowners to bring their vision to life or collaborating with builders on large-scale projects, the team at Superior Overhead Door ensures that every job is executed with precision and care.

ENTRANCES SINCE 2008

Recognizing the importance of timely ser vice, the company o ers quick turnaround times of 5-6 weeks for customizations and same-day repair ser vices on most weekdays. is commitment to e ciency is just another way Superior Overhead Door stands out in its eld.

One of the most reassuring aspects of choosing Superior Overhead Door is the 1-year warranty that comes with every new installation. is, coupled with the company’s reputation for quality work, reasonable pricing, and superior ser vice,

makes it a reliable choice for anyone looking to enhance their property.

For those intereste d in exploring the possibilities, Superior Overhead Door welcomes clients to its showroom, where they can browse available materials and gather inspiration for their own projects.

“Not all garage doors are the same, which means not all spaces are the same,” he said on Superiors’ free estimate service, aiding potential customers to make informed decisions without any upfront commitment.

e glowing Google reviews speak

dedication to excellence over the years. If you’re considering a new garage door or in need of repairs, Superior Overhead Door is a name you can trust to deliver not just a door, but a statement piece that enhances the face of your home or commercial property.

SUPERIOR OVERHEAD DOOR

918-258-3667 | 6998 S 145TH E AV E BROKEN ARROW, OK

DRIVE WAY DESIGN C ONSIDERATIONS

DRIVEW AY REPLACEMENT S

B UILT TO LA ST

Are you considering replacing your deteriorating driveway?

a case of on of you you live in odds are ing to need eezing snow ers generally deliver, products ozen paths of tually going ns of age, uences.

ncrete placement of ve, for a case of the only the nest and strengthening lable for we do,” said hen only st materials are properly eparing the nd through the ng and curing the concrete, we expect the nished uct to serve ll for at le ast 30-40 years.”  LCI iveway ts throughout heastern Ok lahoma ties including Jenks, lpa, Broken Collinsville, osa.

LCI’s ultimate goal is a satis ed customer and outstanding workmanship in each job they tackle. When you’re considering replacing a driveway or other concrete areas of your home or business properties, make su re you know the people you’re asking for estimates.  Get a qu ote in writing that itemizes all work to be done and sp eci cations of the products and materials they will use in completing the work.

Ask to see veri cation of the individual’s or company’s general liability. It’s always good to deal with companies you know or those who have been in business in our area for at le ast a year.  Don’t be duped by an imposter claiming to be in the home-improvement business.  Ask for credentials and references before you commit.

Any reputable business will be able to provide you with proof of their credentials. It’s also important to ask for references for projects the company has done that were like yo urs.  It’s unwise to solely trust online reviews…personally reach out to the home or business owners references and then visit the properties to see some nished projects.

LCI Concrete has served the Tulsa Metro area for over 18 years, and they have a list of more than 1,200 driveways available for your viewing.

“Steel rebar is critical for strengthening concrete work ,” says Kalan.  “Make sure it is part of the fabrication process and speci ed in the total cost estimate before you sign a contract.”  Replacing a tired, unsightly driveway is not inexpensive.  But, with its life expectancy when done professionally, it can be a great investment adding value to your home or business.

LCI CONCRETE

918-960-1440 | 1216 E KENOSHA ST #104

BROKEN ARROW | WWW.LCITULSA.COM

WWW.FACEBOOK.COM/LCICONCRETE/

In Claremore lies a beacon of hope and empowerment for individuals with intellectual disabilities—Rogers County Training Center (RCTC), a subsidiar y of Home of Hope. RCTC stands as a testament to the poten within eve ryone, irrespective of the challenges they face. With their job training and support framework, RCTC has transformed lives, fostering independence and selfreliance among its participants.

“Some people with intellectual disabilities come into their young adult lives with the message a job is probably out of reach for them,” Home of Hope CEO, R alph Richardson, Ph.D, said. “But when they get an opportunity to work, they are some of the hardest working people I’ve ever seen, because they value what they were told they may never have.”

Currently, RCTC proudly employs 38 individuals through initiatives like their onsite recycling program, their resale shop born from community generosity, Centsible Spending in the heart of the Lilac District, and Claremore’s Metropolitan Environmental Trust (MET) location on R amm Road.

In a recent stride towards inclusivity and communi interaction, RCTC prou announce d the opening o distribution drop-o si facility. e drop-o site o clients a platform to engage w public, fostering social in and building con dence. S opportunities are invalu align with RCTC’s overa of integrating its partici the societal fabric, ackn their capabilities and co “ e opening of RCTC’ distribution center allo more interaction with the p and gives the public a chance to get a visual of what is actually g

here,” Rick Davis, RCTC’s Vocational Service Director, said.

While RCTC prides itself on employing clients through its recycling and resale initiatives, the true essence

of RCTC lies in its commitment to providing comprehensive workforce training and placement for individuals with intellectual disabilities. ese programs are designed not just to o er

employment but to equip RCTC’s clients with the skills, con dence, and experience needed to thrive in the broader workforce. is is where the community’s role becomes pivotal. Local businesses and organizations are encouraged to consider partnering with RCTC for job placements, opening doors to meaningful employme nt opportunities for these c apable individuals. By integrating RCTC clients into various work environments, the community can play a transformative role in fostering inclusivity, diversity, and empowerment in the workpl ace.

“Many times people focus on the disability and lose sight of what these people can do,” Davis said, with Richardson adding, “ e desire to work and to prove they can do well, it sometimes surprises people.”

A notable highlight in RCTC’s calendar is the annual RCTC Golf Tournament, a tradition that recently celebrated its 39th iteration. anks to the unwavering support and dedication of local volunteers and organizations like BancFirst, the tournament has grown into a signi cant fundraiser for the center. As we look for ward to the 40th tournament next year, RCTC invites new sponsors, promising not only a day of sport and camaraderie but the opportunity to make a tangible di erence in the lives of many.

When contemplating where to make donations or deciding on a recycling option, remember the Rogers County Training Center (RCTC) as a prime choice. For employers keen on fostering an inclusive workplace, by reaching out to RCTC, businesses can access a pool of dedicated, trained individuals ready to contribute meaningfully to their workforce. e recent establishment of a new drop o distribution center at RCTC, located conveniently at its backside, can signi cantly contribute to the success of this initiative. Your involvement enhances the center’s ability to provide valuable interactions and services to its clients and the wider community.

“ at’s the dream — for the clients that we ser ve to work out in the community and in other settings,” Richardson said.

ROGERS COUNTY TRAINING CENTER

918-810-6757

Berry Bliss: Exploring Northeast Oklahoma’s U-Pick Farms

Berry picking in Northeast Oklahoma is a cherished summer tradition that o ers families a delightful escape into nature, coupled with the joy of harvesting their own fresh, juicy berries. e region’s fertile lands and favorable climate make it an ide al spot for a variety of berries, including strawberries, blueberries, and blackberries, to thrive. is hands-on activity not only allows families to indulge in the sweet avors of the season but also provides a unique opportunity to connect with the earth and learn more about where our food comes from. Beyond the berry patches, many farms enhance the experience with additional family-friendly activities such as petting zoos, picnic areas, and scenic farm tours.

Supporting local farms through berry picking is a wonderful way to contribute to the local

economy and promote sustainable agriculture. By choosing to pick your own berries, you’re not just getting a basket full of freshness but also ensuring that your purchase directly bene ts the hardworking farmers and their families. Each visit is a chance to show appreciation for the dedication that goes into maintaining these farms and preser ving the agricultural heritage of Northeast Oklahoma. As you plan your next family outing, consider exploring some of the region’s best berry picking farms listed below. Embrace the simple joy of handpicking your berries and savoring the unmatched taste of locally grown produce, all while creating lasting memories with your loved ones.

For more details, visiting hours, crop availability, and directions, please contact the farms directly or visit their websites/Facebook pages. Happy picking!

Professional Power-Washing Soft-Washing Your Property

Are you noticing that your property’s exterior and concrete is su ering from spots, stains, mold, mildew or plain old Oklahoma dust and dirt? It’s time to wake up curb appeal with a professional power-wash or so -wash

Sure, you can get a hose to use or purchase a do-it-yourself system with modest results. However, when you want it done safely and correctly with maximum results it’s de nitely time to consider calling a professional. Professional power and so washing provides thorough, deep cleaning and is worth the money when you factor in that a good cleaning can help maintain your property value while preventing/ revealing damage of your home or business.

Oklahoma’s Best Power Washing company owner Devin Duncanson is an experienced power-wash professional. He specializes in helping home and business

owners rid their properties of built-up grime. His system of excellence provides the right mix of power, pressure and chemical for ever y job. Coincidently, he developed his own state-of-the-art trailer system that has been a game changer in the power washing world.

Oklahoma’s B est Power Washing uses specialized detergents based on the surface and grime to be removed. Not only are they quick and a ordable, but their power washing methods are safe and e ective and pose no risk of property damage.

Devin gained a thorough understanding of surfaces and chemicals during his time working for Don Edwards and Sherwin Williams, using Front 9 products, and handson experience during his tenure at a leading company in our area. “I use high-grade eco-friendly products and continue ongoing education to always improve my ser vice and results. ere’s a lot to understand and identify the correct compound combinations for

ashing and Property and Home

each speci c job. I like taking my time with each client and am patient and listen to understand what they need done and their expectations.”

What are some out of the ordinar y power washing jobs that Devin has encountered?

“Some clients have had me power washing rugs, lawn tools, outdoor patio furniture, even a interior limestone replace.”

e company provides power and so washing services for both residential and commercial customers. ey will handle your home’s exterior from roof-top to driveway and

ever ything in-between including window washing.

“Our customers can always be assured that there will not be any hidden costs and will receive a clear price before the job begins, as well as we will keep you updated from scheduling to completion because your satisfaction is our priority,” said Devin.

A good power or so washing isn’t an extravagance when it comes to protecting your property. Are you ready to reveal the “REAL CLEAN?” Reach out to Oklahoma’s B est Power Washing for your free estimate.

OKLAHOMA’S BEST POWER WASHING

DEVIN DUNCANSON | 918-613-3221 | HTTPS://OKBESTPOWERWASHING.COM

Everything Insurance Grou

Are you feeling a little 4-walled about your insurance coverage? With Medicare insurance? Your auto, home, health and life insurance? For many policy holders, 2024 has been ushered in with insurance rate increase as high as 30% to 40%…and in some cases prices have doubled. More than in years past, now is probably the best time to take a strong hard look at all your coverages and get an annual review. You can rely on unbiased help from Abrina & Alex Tarasenko, owners of Ever ything Insurance Group in Tulsa (AKA Medicare Enroll USA). ey ser ve clients statewide by o ering unbiased solutions to all their insurance coverage needs, with a deep focus on Medicare coverage issues and developments.

“You can make changes to your Medicare Advantage and Medicare drug coverage when certain events happen, like if you move or lose other coverage. ese chances to make changes are called Special Enrollment Periods. e types of changes you can make, and the timing depend on your life event. “We can help guide you the process if you have questions or need help making enrollment changes,” said Alex.

Pharmaceutical Assistance Program (SPAP) and you lost SPAP eligibility.

• You moved to a new address that isn’t in your current plan service area.

• You moved to a new address that’s still in your plan’s ser vice area, but you have new plan options in your new location

Alex noted, “During 2022 Oklahoman’s experienced an average insurance premium increases of about 16%. In 2023, we have seen a whopping 32% average increase. He assures you that YOU ARE NOT STUCK.

At Everything Insurance Group, we (continued to next page)

(from previous page)

represent multiple insurance suppliers. We work hard and dig the deepest to uncover ever y opportunity to save our clients money on all their insurance needs. We nd at 3 out of 4 client’s signi cant savings.”

Whether or not you are happy with your current carriers and premiums it’s still a good idea to have an annual review meeting with your agent to update coverages and address any potential changes. Alex and Abrina at Ever ything Insurance Group o er no cost annual reviews and are happy to give you the latest information and perspective of what’s on the horizon. As well as, educate and ser ve your Medicare Plan needs.

EVERYTHING INSURANCE GROUP

MOSQUITO SQUAD HELPS TREAT

THE SYMPTOMS AND PROBLEMS OF PESTS

Will you be a mosquito’s next meal? Research has documented various reasons why some people are bothered more by mosquitoes than others. Factors such as how much you breathe and the carbon dioxide you emit during activity, how much you sweat (the acids you emit draw them to you like mom’s home cooking), what you’re wearing (contrasting colors help them spot you), your blood type (type O i s their favorite), and what you drink such as a beer.

Mosquito-borne diseases take the lives of over a million people a year making them the #1 deadliest animal on the planet (as cited at https://www mosquitosquad.com/west-tulsa/bugsdiseases/mosquitoes/ , and https:// www.gatesnotes.com/Most-LethalAnimal-Mosquito-Week).

e severe health risks associated with mosquito bites include Zika, West Nile virus, Malaria and other vectorborne diseases; as well as Lyme disease spread by ticks. Mosquito Squad of Tulsa combines specialized equipment with a proprietar y blend registered by

the Environmental Protection Agency that meets both local and federal regulations to create their traditional barrier treatment, while also o ering clients natural treatment options. “Our natural repellent is applied by trained technicians according to product label guidelines. Remarkably, its e cacy can extend up to 21 days, o ering longlasting peace of mind,” Matt expressed.

With an entomologist on-sta , Mosquito Squad of Tulsa also uses a comprehensive strategy that not only addresses current pest issues but stays ahead of potential outbreaks by

staying up-to-date on pest control news.

Mosquito Squad’s approach to transparency and trust-building involves using body cameras by their technicians during service visits. is practice ensures that customers are always in the loop, providing a clear view of the treatments and procedures in their yards. is transparency shows their commitment to high-quality ser vice and empowers customers with knowledge about the safety and e ectiveness of the treatments applied.

“We want to be known as the best at what we do, and this encourages us to hold ourselves to a high standard,” DeChaine said. Mosquito Squad of Tulsa’s dedication to

community safety and innovative approach sets them apart in pest control. By following their advice and considering their professional ser vices, you can enjoy your outdoor spaces with peace of mind.

To complement their professional services, Mosquito Squad of Tulsa’s team of highly trained technicians o ers invaluable advice to the community to help minimize the risk of mosquito infestation

In addition to mosquitoes, Mosquito Squad also protects homes from nearly all other outdoor pests through add-on services called Pest Packages. At Mosquito Squad, our professional technicians and managers understand the most important part of providing excellent pest control is understanding the problem.  We will consistently help deliver e ective interventions through extensive training, continuing education, and a commitment to inspection and transparent communication. Because Mosquito Squad is at your home every 21 days during the peak of pest pressure, we can provide prescriptive and proactive services. Where other companies only show up every 60-90 days, we believe being present frequently makes us the experts in YOUR home’s speci c pest needs.  No other company is present more o en and is more in tune with the complex biological environment around your home.

MOSQUITO SQUAD OF TULSA 918-578-2426

QUESTIONS MOST OFTEN ASKED:

CREATING YOUR ROADMAP TO HOMEOWNERSHIP

You’ve probably heard the term ‘If you rent, why not buy a home because you are paying for a mortgage either way ( e landlords or your own).’ But how much truth is behind the phrase? NEX A Mortgage broker, Cristi West has been helping potential buyers and realtors alike for over 25 years and has found the phrase rings the truth.

“I don’t like to hear pe ople say, ‘I’ll never own a home’,” West said. “Home buying is like a roadmap. We gure out the best way to get you to where you want to be.”

One of the standout fe atures of NEX A Mortgage and Cr isti’s approach is the commitment to meeting clients where they are in their home buying journe y. Whether you’re a rst-time buyer who’s just st arted dreaming of homeownership because of your growing family, a seasoned investor lo oking to expand your portfolio, or ready to downsize to t your retirement, Cristi West has the expertise to coach and guide you through the mortgage landscape.

“I like to meet them wherever they are,” she said of partnering with clients. “I like to educate people to suit their needs and discuss their options.”

From veteran mortgage loans, which o er special bene ts to our community’s brave service members, to FHA loans designed to help buyers with lower credit scores or down payment constraints, to conventional loans with as little as 1% down, Cristi West rmly believes that every buyer, regardless of their budget, deser ves access to quality mortgage products.

“S ometimes it’s a matter of small changes,” she said on o ering persona lized guidance to her clients.

She works closely with realtors in the community as well to o er accurate and timely information and in turn those realtors can provide the best service

to potential buyers. is collaboration ensures a smoother and more e cient real estate transaction.

“ ere are some details realtors do n’t know and I like being able to hel p them better understand,” she said.

Cristi also holds licenses in multiple states, including Arizona, Arkansas, Oklahoma, California, and Washington. is geographical reach o ers clients the advantage of accessing wider mortgage options and programs, ensuring clients can tap into a wealth of resources and knowledge, ultimately making their homeownership dreams a reality, regardless of their location or individual circumstances. Her multi-state licensing and collaboration with other brokers within NEXA Mortgage sets her apart as a versatile and capable mortgage professional.

“We can still help individuals even if they are purchasing out of st ate,” she said

If you’re a potential buyer who’s been hesitant to start the co nversation ab out mortgages, Cristi has made the process

hassle free by placing an emphasis on education, explaining the advantages and disadvantages of each loan opt ion. is enables clients to make informed decisions that align with their nancial objectives. Turn your homeownership dreams into reality. Call today to discuss your options with NEX A Mortgage and Cr isti West. With her guidance and commitment to your success, you can embark on your home buying journey with con dence, knowing you have a trusted partner by your side ever y step of the way.

NEXA MORTGAGE (CLAREMORE)

CRISTI WEST, NMLS #412287 918-923-7032 | 916-995-9324 CWEST@NEXAMORTG AGE.COM | WWW.CRISTIWEST. CO M

UNITY IN THE COMMUNIT

Celebrating Tradition at the Indian Women’s Pocahontas Club’s

125th Annual Picnic

dian Women’s Pocahontas Club will host its much-anticipated annual ld-fashioned’ Picnic on May 18th, 10am-2pm. is year’s picnic is thering: it marks the 125th anniversar y of the esteemed club, making ‘Homecoming’ event of unparalleled signi cance.

e club invites the original founding families and the community at large to gather at Will Rogers’ Birthplace to honor this monumental occasion.

e Indian Women’s Pocahontas Club is known for its dedication to preserving Cherokee traditions, and hosting the event at Will Rogers’ Birthplace carries new meaning a er the recent acquisition of the land by Cherokee Nation. is purchase this 160-acre site symbolizes a full-circle moment of reclaiming Cherokee land and traditions. e ’ graciousness in seeing the land returned to its rightful custodians adds a layer of historical signi cance and gratitude to the event.

“It is a historic victor y for us,” longtime member Ollie Starr said. “And we want to invite other communities to join us.”

e Indian Women’s Pocahontas Club was founded in 1899, in Oowala, Indian Territory, Cooweescoowee District, of what is now known as the Cherokee Nation Reservation. Community picnics were the social gatherings of that era, and the Pocahontas Club continues to honor these traditions, as, “We are the caretakers of our culture, our heritage, and our communities,” Debra West, Administrator of the Indian Women’s

Pocahontas Club, said

True to tradition, the picnic will feature an array of beloved Cherokee foods. Attendees can look forward to savoring the avors of a hog fry, the ever-popular fr y bread, and a hear ty serving of brown beans before indulging in the sweet summer strawberries atop u y shortcake. ese dishes are a celebration of Cherokee culinar y heritage. Filled with joy, laughter, and friendly competition, the picnic will o er a variety of traditional games and activities suitable for all ages. Whether it’s showcasing skills in bow shooting, playing a strategic game of Cherokee marbles, or tr ying one’s hand at the blow gun, there’s something for ever yone, including pony rides and train rides for the smallest attendees. ese activities are a vibrant expression of Cherokee culture and a way for all generations to connect with their heritage while having f un.

Adding to the festive atmosphere will be a live band and outdoor vendors, providing a perfect opportunity for attendees to support local artisans and maybe take home a piece of Cherokee culture. e Indian Women’s Pocahontas Club emphasizes this picnic is a free event, open to anyone interested in exploring Cherokee traditions and joining in the community celebration. It’s an invitation to experience the warmth of fellowship, the joy of shared heritage, and, “for us to celebrate unity in our community,” Starr said

As the Indian Women’s Pocahontas Club commemorates its 125th anniversar y, it is a reminder of the strength found in coming together to honor the past while looking forward to the future.

Gates open at 9am and is a come and go event. To nd out more information or if you are interested in sponsoring the event or for vendor opp ortunities, contact Ollie Starr at 918-760-7499 or email OllieCStarr@gmail.com or visit website www.indianwpc.org.

INDIAN WOMEN’S POCAHONTAS CLUB

DEBRA WEST | 918-760-0813

Martial Arts Academy cademy

Mar tial Arts Academy in O wasso has been nurturing leaders through the disciplined art of martial ar ts since 2003. With a primary fo cus on building leaders, the academy provides an environment where eve ry punch, kick, and stance transcends physical b oundaries to instill lifechanging virtues.

e academy op erates on a consistently structured regimen that ensures all who walk through its do ors, regardless of age, are met with a respectful and disciplined atmosphere. is is a place where families come together, not just to train but to grow as units of so ciety that value and practice patience, perseverance, and resp ect for one another

“It is a privilege to speak into these young minds in a meaningful way to

promote con dence and success,” owner and chief instructor of Martial Arts Academy, Chris Velez, said.

Establishe d as a full-time professional academy, it has been dedic ated to the persona l development of its members for over two decades. e instructors are more than teachers, they are mentors who are fully immersed in the moment with each student, guiding them through their journey with unwavering suppor t and encouragement. e expectation is clear from day one: maturity, regardless of age.

is mature atmosphere fosters a sense of resp onsibility and self-awareness among students, making them more receptive to learning not only martial arts but also essential life skills.

“Discipline is not always restraint. S elf control is not always inaction,” Velez said. “We teach our young persons not to be

held captive by the opinions of others so they can grow the courage and con dence to be leaders.”

ose who doubt their abilities are o en the ones who stand to gain the most. is philosophy opens the do ors to many who might have never considered martial ar ts as a path for personal growth. It’s an invitation to challenge oneself, to step out of comfort zones, and to discover untapp ed p otential. e transformation witnessed in such individuals is profound, as they o en emerge more con dent, fo cused, and disciplined.

“We cultivate a success oriented mindset and focus from day one,” he said.

For Velez, one of the most rewarding aspects of his role is witnessing a breakthrough in his students’ martial ar ts journey, which o en doubles as a signi cant personal victo ry

cademy

“Watching a student rise to the occasion, which usually is them taking a step beyond what they thought their limits were, is the best part,” he said.

Prospective memb ers are encouraged to schedule a time to meet and explore the facility. is initial step is an integral par t of the journey, o ering a glimpse into the world of martial arts and the life-changing bene ts it holds. It’s an opp or tunity to witness rsthand the struc ture d training sessions, the

resp ectful interactions among students and instructors, and the overall positive atmosphere that de nes the academy. rough a disciplined and respectful training regimen, Mar tial Arts Academy instills virtues that extend far beyond the dojo. If you’re seeking a transformative y. MARTIAL ARTS ACADEMY —

IS SLEEP APNEA SERIOUS? HOW SHOULD IT BE TREATED?

The obvious signs o that we are tired in the m However, are yo e ects on your body o extremely harmful? Studies h that obstructive sleep a ever y ve Americans. F appliance therapy is he su ering from Obstructive Sleep A Healthy Sleep in Tulsa a Oklahoma are a focused team o and practitioners who p patients with accurate assessmen diagnoses to help better their sleep and improve their health.

Julie Payne, clinical assistan Sleep explains, “Obstructiv is a condition where the tongue is blo the air way causing an a in oxygen levels. ese r oxygen can last for 10 sec and may occur 5 to 35 times an hour ultimately causing many long term health conditions. At Healthy Sleep, the doctors o er oral appliance therapy which is an

patients.

e oral sleep appliance that Healthy Sleep ts patients with allows the air way to remain open on its own. “It’s an appliance

CPR. When you perform CPR you bring the lower jaw for ward and it opens up the

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airway.”

Are you experiencing any signs of sleep apnea?

e QR-Code in this article can be scanned for a quick and easy assessment

Is sleep apnea therapy covered by insurance?

According to Healthy Sleep, the answer is YES;

en be partially insurance as well as plans liance ugh t is being tist, like ient o use medical y for urance.

eing used to ess a medical issue as tal one

If you haven’t had a sleep study, we can assist you in getting a sleep study in the comfort of your own bed, using the most up-to-date devices for recording sleep data.

Our team will follow through to make sure your appliance is working, and you receive the care you deserve to treat your apnea.