ValorGirlsClub
Isaiah 62:3
You will also be a crown of beauty in the hand of the Lord, And a royal diadem in the hand of your God.
Fashion
**Fashion Design & Clothing Construction
- Sketching a design: using a croquis
- Basic Stitches: straight, back,
- Sewing different buttons
- Sewing hooks
- Hole Repair
- Types of Fabrics and usage*
- Using a pattern: selvage, bias, grain of fabric*
- Using a sewing machine: basic parts
- Draping (using a dress form) *
**How to Dress
- Clothing Fit
- Clothing Care : washing/drying/stains
-
Modesty Matters
- Colors and patterns/Seasons and Occasions
- Fashion influences
**Fashion in the Bible
- God: The first Fashion Designer (Gen. 3:7)
- Lydia:
- Israelite Women (Exodus 32:25-35)
- Tabitha or Dorcas (Acts 9:36-43)
**Fashion throughout history
Knowing Me
**Emotional Intelligence and Mental Health
- Meaning of name
- Describing myself to others (Who do I believe I am?)
- What are my interests and abilities? How can I use them now?
- Being aware of my feelings & behaviors in different situations: what makes me cry, laugh, angry, etc?
o No feeling is evil
o How do I regulate/act on my feelings?
- Personal Space: Taking time for ME / Stress / Depression/ Anxiety
- Prayer and talking to others about personal issues (Will focus more in Relational Intelligence)
**Physical Self Care
- The female anatomy*
- Puberty: What stage am I in?
o What causes odor, acne, itching, discharge, etc.
o Menstrual Cycle*
- Hygiene
o Cleaning my body
o Feminine hygiene products*
o Awareness of how various products affect my body
- Manicures and Pedicures
o Spa Day
- Hair Care / Daily Care
- HEALTH
o Healthy foods
o How various foods affect my body (skin, odors, etc )
o Exercise
**Emotional Health in The Bible
-Philippians 4:6-7
-Proverbs 17:22
-Galatians 5:22-23
-2 Timothy 1:7
Self - Management
**Time Management
- Understanding Prioritizing: First things First
- Setting a schedule
- Designing a Planner *
- Identifying and avoiding distractions in practical ways
- Procrastination and Laziness *
**Time Management in the Bible
-
Proverbs 13:4
- Romans 12:11-17
-
Proverbs 10:4
**Financial Literacy
- Purpose of money
- Wealth vs rich
- Generational Wealth
- Budgets
- Business and Side hustles and Fundraising
- Using what's in your hands (Starting with what’s available to me)
**Money and Business in the Bible
- Lydia (Acts 18)
-
-
Proverbs 31
Phoebe (Romans 16:1-2)
- Abraham -
Job
Relational Intelligence
**Connecting with Others
- Observing the words and behaviors of others close to you
- Setting Boundaries
o Loving with boundaries*
o When to say yes vs when to say no*
- Talking about issues
o Who do I trust?
o When to seek professional help *
- True Friendship / What defines an enemy
- Putting others in their place *
o How do people fit in my life?
o What purpose do they have?
o Understanding the seasons and changes of life
**How far is too far?
- Abuse
o Types of Abuse
o Reporting
o Healing
- Awareness of Silent Abuse*
o Narcissism
o Emotional Abuse
**Relational intelligence in the Bible
- John 15:12-15
- Col 3:12-14
- Johnathon and David
- Jesus and his disciples
Cooking/Baking
**Baking
- Types of baked goods
Bake: cookies, bread, cake, cupcakes
- Cake decorating*
- Bread from scratch*
**Cooking
- Types of cooking
- Meal Planning
- How to clean and prepare meats
- Complimentary dishes*
- Food presentation and table display
- Cleanliness and food
**Dining Etiquette
- Table setting
- Etiquette at the table
- Restaurant and buffet Etiquette
- Self control and moderation
- Praying over food (importance)
**Quick meals
**Fasting*
**Food in the Bible
- Jesus temptation of food
- Jacob Genesis 25:29 -
- Mark 14: 12-25
Etiquette and Self Presentation
**Types of Etiquette
- Classroom -
Church - Conversation
-
Business/Professional*
**Pretty Posture
- Graceful greetings
- Walking gracefully
- Standing confidently
- Sitting respectfully
- What does your posture say about you?
**Entering and exiting a room with confidence
**Phone Etiquette
**Facial Expressions
- What expressions say about you.
**Classy conversations
**Etiquette in the Bible
- Words seasoned with Grace – Col. 4:6
- The Story of Esther
Crafts & Creative Activities
**Card making
**Painting on canvas
**Crochet
**Hair bows
**Gardening
**Ceramic
**Tie Dye
**Latch and hook shag rugs/and pencil case **Embroidery
**Dance
**Sign Language
**Woodwork
**Engineering and Robotic Kits
**Lip Balm & skin care products
**Hair moisturizer
**Bath bombs, soaps, scrubs, and salts