SUMMER COURSES 2025
LIFELONG LEARNING, ONE SHELL AT A TIME
Registration Opens on May 12, 2025
EDUCATION DESIGNED FOR ADULTS 50+ WWW.UTMB.EDU/OLLI
Osher Lifelong Learning Institute – OLLI at UTMB Health
Learner-Led, College-Level Program of Adult Education
College–level seminars designed for 50 and older regardless of previous education. No credits, no exams, no grades—just learning for the love of learning…and the fun of it!
SUMMER 2025 CURRICULUM—ENROLL NOW! THIS IS A PREVIEW OF OUR OFFERINGS
For the most current information, to join OLLI or to register for classes visit our website www.utmb.edu/olli
For those unable to register or enroll online, come see us in-person or call. Osher
1200 Market Street–UTMB Campus
Galveston, Texas 77555-0972
Phone: (409) 763-5604
8:00 a.m. – 4:00 p.m.
Weekdays except for holidays.
Schedules Sometimes Change
• Every effort has been made to ensure scheduling accuracy in this catalog, but schedules do sometimes change unavoidably.
• Please check our website or call the OLLI office for changes.
Many courses fill up quickly, and registration is first-come, first-served.
• Once you select the courses and seminars of your choice, please register soon.
• Please go online, make your reservations in person, or call to ensure that your choices are available.
• Once you’ve registered for an OLLI course or seminar, you can expect a confirmation email before it is scheduled to begin.
• Each activity at OLLI requires a minimum enrollment. Notification will be sent if it has not met the minimum enrollment and will be cancelled.
Cancellations of Courses
• Should OLLI have to cancel a course, tuition credits can be held for future semesters for the same academic year, or you may also request a refund. All credits currently on file MUST BE USED by August 31, 2025.
• Should you need to cancel a course, please advise the OLLI office prior to the course commencing. Once a course begins, you can drop the course until the second session for a tuition credit, but you must notify us immediately. No credits will be issued after the second session of a course.
• We cannot retroactively issue a tuition credit. If you must cancel because of health issues, please notify the OLLI office immediately.
Please notify OLLI office as soon as possible if you do not plan to take a course.
At OLLI, we do our best to offer a wide variety of courses. Please note that the information, views, and opinions expressed by presenters do not represent official information or the views and opinions of the University of Texas Medical Branch unless the message is issued directly or approved by authorized officers of the University.
A Few FAQs
Q: Do I have to be 50 and older to join OLLI and take classes?
A: The OLLI program is designed for 50 and older, although not required. The program is open to all adults interested in lifelong learning.
Q: May I bring a friend to an OLLI class, just to get an idea of our wonderful classes?
A: Please encourage your friends to join OLLI and participate. Membership is a value at $25. It is not possible for non-members to “sample” OLLI courses. Non-member guests may not attend OLLI fitness sessions as guests. OLLI facilities cannot accommodate children as guests of OLLI members.
Q: Can someone who is an OLLI member in another state register for OLLI at UTMB Health classes?
A: This question often arises within the national OLLI network across all the states. So far, there is no equitable way to transfer memberships because membership costs and practices vary widely across the nation.
Q: When someone registers for a Tuesday yoga class and must miss a class for a doctor’s appointment, is it okay to catch up by attending the Thursday class?
A: You must attend only classes on days for which you’ve registered and paid tuition. Some people solve this dilemma by enrolling in more than one day. Even if you miss a few sessions, OLLI courses offer terrific value for your tuition dollars.
OLLI SPECIAL INTEREST GROUPS
READERS GROUP
FREE – You must register to participate. Mondays, June 2, July 7, August 4, 1:30 p.m. – 3:00 p.m.
Calling all READERS of books, Kindles, Nooks, and e–books! Have you ever considered joining a Book Club or wondered what it would be like? Have you read a book and wished you could participate in a meaningful and enlightening discussion about it with fellow OLLI members? Contact the OLLI office for the next book’s title and let us know if you plan to attend. Group size is limited, so reserve your spot now! (Books/order are subject to change)
• June 2: Trust by Herman Diaz
• July 7: The Backyard Bird Chronicles by Amy Tan
• August 4: Go Tell it on the Mountain by James Baldwin
FRENCH LANGUAGE GROUP
FREE – You must register to participate. Thursdays, June 26, July 17, August 21, 1:00 p.m. – 2:30 p.m.
Bonjour! Welcome to our French Language Group! Join us to practice speaking, listening, and learning French in a relaxed and supportive environment. From beginners to advanced learners, everyone is welcome! Let’s improve our language skills together!
GARDENING GROUP
FREE – You must register to participate. Wednesdays, June 4 – August 13, 9:00 a.m.
Gardening and garden–tending improve the quality of life for older adults, in addition to providing a source of fresh and nutritious food. Join OLLI members who are also certified Texas Master Gardeners and Master Naturalists or who are novice gardeners eager to learn. Any OLLI member is welcome to join. At the meetings, we share knowledge about some aspects of gardening, but mostly we tend to the garden beds. Let us know if you want to volunteer to lend a hand. We’d love to have you join us!
GAMING GROUP
FREE – You must register to participate.
Fridays, June 6 – August 15, 1:00 p.m. – 3:00 p.m.
Welcome to our “Gaming Group!” We are passionate gamers who love immersing ourselves in epic gaming adventures. Join us as we explore uncharted realms, conquer foes, and forge unforgettable friendships.
GRIEF AND LOSS SUPPORT GROUP
FREE – You must register to participate. Fridays, June 20, July 18, August 15, 10:00 a.m. – 11:00 a.m.
Grieving is a normal human emotion, and even animals grieve. We define grief as the loss of a person, but there are many other losses that have similar effects on mental health such as loss of relationships, health, abilities, possessions, careers, and purpose. There are many symptoms of and triggers to grief, and not everyone grieves the same way. You don’t “get over it,” but you can get through it. Talking about it and receiving support from others can help.
OLLI EVENTS
OLLI GARDENING SYMPOSIUM
OLLI’s third annual GARDEN SYMPOSIUM will feature information on a variety of timely topics, presented by some of the area’s most knowledgeable authorities. This day-long program will focus on sustainable garden practices, as well as practical suggestions on how to create an eco-friendly landscape. In addition to these presentations, a wide range of SYMPOSIUM EXHIBITORS will highlight how YOU can get involved in Coastal Garden Culture.
OPEN TO THE PUBLIC
$30 All-Day Registration
Box lunch included and free parking Tuesday, May 20, 8:00 a.m. – 3:45 p.m. Register now! https://utmb.us/ayi
OLLI Lemon-Themed Social
In celebration of National Lemon Month, join us for a refreshing and delightful lemon-themed social where we celebrate the sunny spirit of summer! This event is perfect for anyone looking to enjoy good company with OLLI friends, delicious treats, games, and activities! Don’t forget to wear yellow! (Limit 16)
OPEN TO OLLI MEMBERS
Wednesday, June 18, 1:30 p.m. – 3:00 p.m. Register now! https://utmb.us/ayi
OLLI OPEN HOUSE
Join us and experience the many benefits of lifelong learning firsthand!
Meet our instructors and sample classes.
OPEN TO THE PUBLIC
August 26 – 27, 2025, 9:00 a.m. – 3:00 p.m.
Classes and schedules are available at www.utmb.edu/olli.
OLLI Galveston, 1200 Market Street (on UTMB Campus), Galveston, TX 77555-0972
OLLI SUMMER POTLUCK LUNCHEON
Share a favorite dish and good conversation.
OPEN TO OLLI MEMBERS
Thursday, August 28, 11:30 a.m. – 1:30 p.m. Register now! https://utmb.us/ayi
SUMMER 2025 COURSES
ONLINE
Lifelong learning anywhere! Enjoy the following classes with remote access. Zoom link will be sent prior to class.
Disaster Ready?
Instructor: Cora May Selden
3 Sessions: FREE
Mondays, June 2 – June 16, 10:00 a.m. – 12:00 p.m.
This class equips older adults with the knowledge to handle emergencies effectively. Learn how to assess personal risks and needs and how to create a customized emergency plan. Discover how to develop a tailored preparedness strategy, including assembling a crucial emergency kit. Emphasize building a reliable support network of family, friends, and caregivers to ensure you have the necessary help during crises. Gain the confidence and skills to manage any disaster with preparedness and ease. (Available Onsite/Galveston –limit 20)
• June 2: Disaster Ready: Essential Prep
• June 9: Disaster Ready: Food Prep
• June 16: Disaster Ready: Home Prep
Truth Be Told: Writing Compelling Stories About Real Life
Instructor: Kathryn Eastburn
8 Weeks: $40 tuition
Mondays, June 2 – July 21, 1:00 p.m. – 3:00 p.m.
In this class, we’ll talk about what drives strong personal essays and memoirs. Participants will read choice excerpts from the genres and work on their own personal narratives, turning life experiences into words and ideas that make deep personal connections. Open to experienced and inexperienced writers alike. (Limit 14)
Hustle for a Little Muscle, Anyone?
Instructor: Miriam Davis
10 Weeks: $50 tuition
Mondays, June 2 – August 4, 2:00 p.m. – 3:00 p.m.
This virtual class will focus on building strength-not just muscle-so you can enjoy daily life as you age. Exercise benefits your body, heart, and mind; and it’s never too late to start! We’ll use circuit training and Tabata-style workouts. Join us to invest in yourself, make friends, and have fun!
The Benefits of Strength Training for Life’s Journey
Instructor: Katie Starr, PhD, RD, Associate Professor of Medicine at Duke University School of Medicine and Research Health Scientist at Durham VA Medical Center, Eric Levitan, Team Vivo
One-Time Seminar: FREE Thursday, August 14, 3:00 p.m. – 4:00 p.m.
Join experts in healthy aging for a 1-hour webinar exploring the science of strength training as we age. Learn how staying strong boosts mood, sleep, and memory. Discover key strategies for success including the role of protein and everyday ways to incorporate strength training into your routine. The webinar will include a live, interactive demo and a Q&A session to address your questions. (Available Onsite/Galveston – limit 20).
OLLI Memberships make ideal gifts. Surprise someone you love with a gift of lifelong learning.
Dean and Marilyn Callender Library for Dynamic Longevity
Drop by the library for a selection of books on a wide variety of topics and titles by your favorite authors. Please be mindful to keep titles circulating. Enjoy a selection of dozens of free jigsaw puzzles to work right in the library or take home to work with your family and friends.
SUMMER 2025 COURSES
ANGLETON
Fitness Sessions
FREE – OPEN TO THE PUBLIC
Tuesdays and Thursdays, 9:00 a.m. – 10:00 a.m.
OLLI at UTMB Angleton welcomes all those 55 and over to participate in FREE Fitness sessions held at the Frank W. Stevens Center for Health and Wellness. Sessions offer seated low impact fitness activities. All props and weights required are provided. There is no charge, and no pre-registration is required. You can drop in for a single session, attend every week, or participate occasionally at your convenience.
American Heart Association Certified Training:
Heartsaver CPR and First Aid
BLS Healthcare Provider
$40 IN PERSON SKILLS CHECK (ONE ON ONE)
Must complete online portion first at www.shopcpr.heart.org
Whether in Galveston County, Brazoria County or beyond, if your group needs AHA CPR, First Aid, or BLS or American Red Cross certified AED, CPR, First Aid, contact us for special scheduling to meet your needs. At Angleton OLLI, we offer a blended learning setting. You can take your online portion at your own pace inside the comforts of your home. Once completed, call 979-848-9120 to schedule your skills portion of the training.
Stop the Bleed
Presenter: Stephanie Hurt, RN
One-Time: FREE
Thursday, May 22, 1:30 p.m. – 3:30 p.m.
Studies have shown that the help given by an immediate responder can often make the difference between life and death, even before professional rescuers arrive. The Bleeding Control Basic Course gives participants the necessary tools to become an empowered initial responder. This course is designed to train individuals on what to do as an immediate responder in a bleeding emergency and covers the ABCs of bleeding as a method to stop an active bleed. The course includes a class presentation and hands-on skills demonstration on tourniquet application, wound packing, and pressure application. At the conclusion of the course, participants will receive tips on how to present the materials. Ways to provide a positive learning experience when teaching a Bleeding Control Basic course will be discussed. Stop the Bleed, originated by the American College of Surgeons, a national initiative, is an awareness campaign and call-to-action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. Class size is limited. Sign up today for this free session!
Medicare Consultations
Presenter: Zelda Earvin, Houston/Galveston Area Agency on Aging FREE – OPEN TO THE PUBLIC Mondays, June 2, July 7, August 4
Individual Consultations on the first Monday of every month. Call OLLI Angleton at 979-848-9120 to register! You must phone OLLI to register in advance for these free consultation sessions. Individuals, both OLLI members and the public, are invited to make an appointment to have a personal benefits checkup.
Walk with Ease Program
Instructor: Jesse Hedrick, BS, MA
6 Sessions: FREE Tuesdays, June 24 – July 29, 8:30 a.m. – 9:30 a.m.
A community-based physical activity and self-management education program. While walking is the central activity, Walk with Ease is a multicomponent program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk with Ease is proven to reduce the pain and discomfort of arthritis, increase balance, strength and walking pace, build confidence in your ability to be physically active, and improve overall health.
Total Body Fitness Workout
Certified Instructor: Michael Washburn
6 Weeks: $30 tuition Wednesdays, June 25 – July 30, 2:00 p.m. – 3:00 p.m., Wildcat Room
Challenge yourself in this exercise program for total body fitness beginning with a warm-up (at your own pace) using light, medium, or heavy weights, small balls, and elastic tubes, with a chair for support. You’ll experience stretching, improvement in balance and posture alignment, breathing, and joint movement. Develop better coordination and have lots of fun. Total body fitness is perfect for stress reduction, heightened focus, enhanced concentration, and increased bone density. Tone your muscles while your body core responds to this total body exercise program.
Medication Management Essentials
Presenter: Anna Duron, Agri-life Extension Agent
One-Time Seminar: FREE Monday, July 21, 11:00 a.m. – 12:00 p.m.
Understand why it matters, learn safety tips, know what to ask, and organize effectively.
Movement Matters
Instructor: Jesse Hedrick, BS, MA
One-Time Seminar: FREE Monday, July 21, 11:00 a.m. – 12:00 p.m.
A squat workout involves performing the squat exercise, a strength exercise where you lower your hips from a standing position and then stand back up, engaging multiple muscle groups in the lower body and core. This class will teach you the basics of the squat exercise and upon completion you will understand the position and learn to maintain proper depth and form during the completion of the movement.
AARP Smart Driver Course™
Instructor: Jesse Hedrick, Certified AARP Instructor
One-Time Seminar: $20 for AARP members/$25 for Non-members (Cash or Check only)
Tuesday, August 12, 10:00 a.m. – 2:00 p.m., POB II Auditorium
Want to learn the newest Texas state driving laws and understand the latest technology? From understanding auto-lock brakes to navigating roundabouts and handling aggressive drivers, we will learn how to handle many problem situations and challenges drivers face. Completion certificate for your insurance agent provided at the end of the class. Contact your insurance agent to find out if they accept Smart Driver Course Completion Certificate for an insurance discount. Class size is limited, and pre-registration is required. Call OLLI Angleton at 979-8489120 to register!
Talk to Your Doctor Better!
Presenter: Anna Duron, AgriLife Extension Agent
One-Time: FREE Monday, June 16, 11:00 a.m. – 12:00 p.m.
Learn to prepare for appointments, understand medical info, make decisions together, and bring in support.
SUMMER 2025 COURSES
GALVESTON
ART
Coastal Beading
Instructor: Susan Cilie
4 Weeks: $20 Tuition ($20 supply fee due to instructor—cash only)
Tuesdays, May 27 – June 17, 10:00 a.m. – 11:30 a.m.
Suited for all levels, this bead class focuses on coastal inspiration to create fun jewelry and decorative accessories. We will work with shells, beads, and charms to bring out everyone’s inner artist!
Mosaic House Number
Instructor: Michele Patrick
6 Weeks: $30 Tuition ($30 supply fee due to instructor – cash only)
Wednesdays, May 28 – July 2, 1:30 p.m. – 3:30 p.m.
Deadline to register by 5/21/25
You’ll be the envy of the neighborhood with this one-of-a-kind mosaic house number. Come learn what makes an outdoor mosaic different from an indoor mosaic. No art or mosaic experience is required. (Limit 16)
Summer Diamond Coaster
Instructor: Meredith McMorris
One-Time: FREE ($5 supply fee due to instructor – cash only)
Tuesday, June 10, 1:00 p.m. – 2:30 p.m.
Unleash your inner paint-by-number artist in an entirely new way. Instead of paint, the class will use sparkly beads to bring your coaster to life. No experience needed. Choose between a Fourth of July, Cat, or Sea life. Go home with a beautiful coaster. (Limit 12).
Galveston Beaded Sunrise
Instructor: Mimi Ritter
4 Weeks: $20 Tuition ($15 supply fee due to instructor – cash only)
Wednesdays, June 25 – July 16, 10:00 a.m. – 11:30 a.m.
Get creative in this hands-on class! We’ll use paint to lay down a little color, then apply beading techniques to create the picture. Palm trees will be added for a 3-D effect.
Tapestry Mosaic Mirror
Instructor: Michele Patrick
4 Weeks: $20 tuition ($25 supply fee due to instructor – cash only)
Tuesdays, July 15 – August 5, 1:30 p.m. – 3:30 p.m.
Deadline to register by 7/1/25
Bring your friends and come create a one-of-a-kind Tapestry Mosaic Mirror using beads, tiles, jewelry, and found objects. You’re only limited by your imagination…everyone’s will look different! No grouting involved. No art or mosaic experience is required…just a fun, can-do-it attitude! (Limit 16)
Keep on Stitching!
Instructor: Helen Rogers
4 Weeks: $20 tuition ($5 supply fee due to instructor – cash only)
Wednesdays, May 28 – June 18, 9:30 a.m. – 11:30 a.m.
This intermediate class is designed for those who have taken at least one of the “Life’s a Stitch” courses or who have some experience with embroidery. We will review the basic embroidery stitches and explore how these stitches can serve as the base for more complicated embroidery. We will also discuss how to start a project, from picking a pattern to deciding on colors and stitch style. If you have started the sampler presented in the “Life’s a Stitch” courses, you can work on completing that project and will not need any additional supplies. (Limit 16)
Paper Quilling: Magnet and Greeting Cards
Instructor: Nanette Deming
4 Weeks: $20 Tuition ($15 supply fee due to instructor – cash only) Monday, June 2 – June 23, 1:00 p.m. – 2:30 p.m.
Explore the art of paper quilling! Learn how to roll, shape, and arrange paper strips to create beautiful designs for magnets and greeting cards. (Limit 16)
Beginner Crochet: How to Read Patterns
Instructor: Danielle Stephenson
4 Weeks: $20 tuition ($20 supply fee due to instructor – cash only) Mondays, June 9 – June 30, 10:00 a.m. – 12:00 p.m.
Deadline to register by 6/2/25
Expand your skills, learn how to read, and follow patterns with confidence. (Limit 16)
Paper Quilling: Flower Mosaic Picture
Instructor: Nanette Deming
4 Weeks: $20 Tuition ($25 supply fee due to instructor – cash only) Mondays, July 7 – July 28, 1:00 p.m. – 2:30 p.m.
Explore the art of paper quilling! Learn how to roll, shape, and arrange paper strips to create a flower mosaic picture. You can pick two colors from many to make yours. (Limit 16)
Card Making
Instructor: Andrea Fazioli
One-Time Seminar: FREE Tuesday, August 5, 10:00 a.m. – 12:00 p.m.
Come make beautiful, handmade cards with paper, ink, and stamps. You will walk away with at least two finished cards ready to be sent to your friends and family. Supplies will be provided. (Limit 16)
SUMMER 2025 COURSES
“I so appreciate having a gem like OLLI in our community in such a lovely building with convenient parking. There are so many affordable choices of classes offered to learn a new skill or start a hobby. OLLI keeps my brain active and gives me an opportunity to make new friends, so I am very grateful for this program.”
Marlee Williams OLLI member
DANCE
Beginner Line Dance 1
Instructor: Pat Trevisani
4 Weeks: $20 tuition
Thursdays, June 5 – July 3, 1:00 p.m. – 2:00 p.m. (No class June 19)
Line dance performs patterned, rhythmic foot movements in unison with the music. It blends dance, music, and exercise, promoting physical fitness. This fun workout will help tone muscles, improve coordination and balance, and enhance concentration and flexibility. Each dance will be introduced with detailed instruction and modifications, and new dances will be presented as the group progresses. Participants will need footwear that allows them to slide or swivel easily. (Limit 30)
Ballet/Lyrical Dance
Instructor: Susan Cilie
4 Weeks: $20 tuition
Mondays, June 2 – 23, 1:00 p.m. – 2:00 p.m.
Take the foundation of all dances, ballet, and explore a more contemporary, lyrical form of movement. Accessible to all levels, start with traditional warm-up exercises, then let your spirit soar as we dance to improve balance, coordination and endurance. Comfortable yoga-style clothes with ballet or jazz shoes recommended.
Tap Dance
Instructor: Susan Cilie
4 Weeks: $20 tuition
Mondays, July 7 – July 28, 1:00 p.m. – 2:00 p.m.
Come explore rhythm with your feet! A fun, upbeat dance class to improve your physical and mental fitness. Come learn the classic Shim Sham Shimmy from the 1920’s and more. Comfortable street clothes and tap shoes recommended, though any hard sole shoes will be fine.
Beginner Line Dance 2
Instructor: Pat Trevisani
4 Weeks: $20 tuition
Thursdays, July 17 – August 7, 1:00 p.m. – 2:00 p.m.
Take your line dancing to the next level! You’ve learned the basic steps, now add more routines, and impress yourself! Participants need footwear that allows them to slide or swivel easily. (Limit 30)
Beginner Line Dance – Open Dance
Instructor: Pat Trevisani
FREE Sessions
Must be enrolled in the summer Beginner Line Dance classes
Thursday, July 10, 1:00 p.m. – 2:30 p.m.
Thursday, August 14, 1:00 p.m. – 2:30 p.m.
A fun way to dance, practice your steps, build your confidence, and have fun! Let’s move, groove, and meet new friends! (Limit 20)
GAMES
Hygge
Instructor: JL Watson
One-Time Session: FREE Tuesday, June 10, 10:00 a.m. – 11:30 a.m.
Hygge is the Danish philosophy of being cozy and settling into a wellrounded life. The game of Hygge is less of a game and more of a conversation. This “game” uses cards with thought-provoking questions that elicit discussion within the group. When were you the proudest of yourself? What is your favorite food? Where is the one place in the world you would like to visit? Questions like these allow participants to get to know other OLLI members. Discussion includes light fika (Scandinavian mid-morning snack). (Limit 10)
BUNCO
Instructor: Deni Mize FREE Session
Wednesday, June 11, 1:00 p.m. – 3:00 p.m.
Monday, July 7, 10:00 a.m. – 12:00 p.m.
It’s BUNCO TIME! Learn how to play this popular dice game, set up your own party group, and have some fun! (Limit 20)
PO-KE-NO
Instructor: Dana Bechtold
One-Time Session: FREE Thursday, August 7, 1:00 p.m. – 2:30 pm.
Join us for an exciting and interactive game of PO-KE-NO, a delightful blend of poker and bingo! You will love this unique twist on traditional bingo! (Limit 16)
SUMMER 2025 COURSES
Mah Jongg Strategies
Instructor: Joanne Griffin
8 Weeks: $50 tuition
Fridays, May 30 – July 25, 10:00 a.m. – 12:00 p.m. (No class July 4)
Have you already learned how to play Mah Jongg? If so, come hone your game and enjoy playing with other enthusiasts. This class will study the new 2025 National Mah Jongg League card, explore winning techniques, experience playing with three, and briefly study both Siamese rules as well as tournament play. If you can Charleston, come play with us! Must attend the first 3 sessions. 2025 card included. (Limit 20)
Rummikub
Instructor: Ilene Baer
4 Weeks: $20 tuition
Session 1: Mondays, June 2 – June 23, 1:00 p.m. – 3:00 p.m.
Session 2: Mondays, July 7 – July 28, 1:00 p.m. – 3:00 p.m.
The object of the game is to be the first player to eliminate all the tiles from your rack by forming them into sets of runs and groups; try to keep as few points in your hand as possible. Rummikub is the perfect challenge where strategies meet fun! (Limit 16)
Canasta
Instructor: Mary Lippold
6 Weeks: $30 tuition
Wednesdays, June 4 – July 9, 10:00 a.m. – 12:00 p.m.
Canasta, initially invented in Uruguay, is making a comeback! This fun, easy–to–learn game offers a less intense experience than Bridge, but it requires skill, luck, and attentiveness. Wild cards include jokers and deuces. Groups will play with two or three regular decks, and two, three, or four players can enjoy a complete game. We’ll provide the cards, instructions, and a set of written rules. (Limit 20)
Canasta –
Open Play
FREE to OLLI Members
Wednesday, June 4, 1:00 p.m. – 3:00 p.m.
Wednesday, July 2, 1:00 p.m. – 3:00 p.m.
Wednesday, August 6, 1:00 p.m. - 3:00 p.m.
No instructor, just play. Enjoy the company of your fellow card enthusiasts and stay sharp before the next session in the fall! Registration required.
Beginner Mah Jongg
Instructor: Conni Rivers
6 Weeks: $40 tuition
Tuesdays, June 10 – July 15, 10:00 a.m. – 11:30 a.m.
Tuesdays, June 10 – July 15, 1:00 p.m. – 2:30 p.m.
What’s over 200 years old but still fresh and fun? Mah Jongg! Come learn to play this wonderful tile game with fellow ‘newbies.’ You will learn the basics of Mah Jongg plus have the opportunity to actually play the game. The 2025 National Mah Jongg League card will be provided. (Limit 8)
Texas Hold ‘Em
Instructor: Shauna Blanton
4 Weeks: $20 tuition
Wednesdays, July 9 – July 30, 1:00 p.m. – 2:30 p.m.
Texas Hold ‘em, y’all! More than just a chip and a chair! Learn Texas Hold ‘em basic game play, rules, and table etiquette. This is a beginner level class. Learn this amazing game birthed here in the Great State of Texas! (Limit 12)
Mexican Train Dominoes
Instructor: Ilene Baer
4 Weeks: FREE
Thursdays, July 10 – July 31, 1:00 p.m. – 3:00 p.m.
Mexican Train is a fun and interactive game of dominoes that can be played by a group. In this game, players take turns placing matching numbered dominoes onto open trains in the center. The object is to keep your score as low as possible to win. With simple rules and easy to follow gameplay, this class is a crowd pleaser.
GARDENING
A Passion for Plumeria
Instructor: Loretta Osteen
FREE to OLLI Members
Wednesday, July 9, 1:00 p.m. – 3:00 p.m.
Tuesday, August 5, 10:00 a.m. – 12:00 p.m.
Discover the fascinating history of Plumerias, learn expert techniques for propagation, and explore how to successfully grow this fragrant plant in the Gulf Coast region. Participants may have the opportunity to take cuttings or seeds while supplies last.
Summer Gardening Lecture Series
Instructors: Boone Holladay, Steve Holliday and Sue Bain
4 Weeks: FREE Tuesdays, July 15 – August 5, 1:00 p.m. – 3:00 p.m.
OLLI, in cooperation with Texas A&M AgriLife Extension – Galveston County and the Galveston County Master Gardeners, is partnering to present a 4-part Summer Lecture Series on Landscape Water Conservation. These programs will cover a wide range of water management topics, all geared for our Gulf Coast environment. Don’t miss this opportunity to learn how to preserve and protect our most valuable natural resource. (Limit 35)
• July 15: Utilizing Drip Irrigation in the Garden
Instructor: Boone Holladay, Galveston County Extension Agent –Horticulture, Texas A&M AgriLife Extension
Drip irrigation is a highly efficient watering system that delivers water directly to plant roots, reducing waste and evaporation. This method of irrigation conserves water, making it ideal for sustainable gardening, especially in our drought-prone summer area. By providing a slow, steady supply of moisture, drip irrigation promotes healthier plant growth while making garden maintenance easier compared to traditional watering methods.
• July 22: Rainwater Harvesting Basics
Instructor: Boone Holladay, Galveston County Extension Agent –Horticulture, Texas A&M AgriLife Extension
Rainwater harvesting is a sustainable practice that collects and stores rainwater for later use, reducing reliance on municipal water sources. It helps conserve water, lowers utility costs, and provides an ecofriendly solution for watering gardens, especially in drought-prone areas. By capturing and utilizing rainwater, gardeners can promote self-sufficiency while protecting our coastal environment.
• July 29: Earth-Kind Landscaping Soil Health
Instructor: Steve Holliday, Galveston County Master Gardener, Texas A&M AgriLife Extension
Earth-Kind soil health focuses on sustainable principles that enhance plant growth while protecting the environment. Earth-Kind soil practices promote healthy microbial activity and nutrient-rich soil. Improved soil structure increases water retention and reduces erosion, making gardens more resilient to drought and extreme weather. Utilizing Earth-Kind principles supports long-term soil fertility, leading to healthier plants and a more sustainable gardening system for our coastal environment.
SUMMER 2025 COURSES
• August 5: Drought-tough Texas Superstar Plants
Instructor: Sue Bain, Galveston County Master Gardener, Texas A&M AgriLife Extension
Texas Superstar plants are specially chosen for their ability to thrive in Texas’ harsh climate, including extreme heat, drought, and poor soil conditions. These plants undergo rigorous testing to ensure they require minimal water, fertilizer, and pesticide use while still providing excellent ornamental or edible value. By incorporating these plants into landscapes, gardeners can enjoy vibrant, long-lasting beauty with fewer resources and effort. Texas Superstar selections help promote sustainable gardening practices while supporting pollinators and local ecosystems.
HEALTH
Geri-Fit
Facilitator: Rhonda Saiz-Vaca, Research Coordinator, Dept. of Population Health & Health Disparities
12 Weeks: FREE OPEN TO THE PUBLIC Tuesdays, May 27 – August 19, 12:30 p.m. – 1:30 p.m. Fridays, May 30 – August 22, 12:30 p.m. – 1:30 p.m. (No class July 4 and July 25)
Geri-Fit® is a strength bodybuilding program. Most exercises are seated. All exercises are safe for all levels of fitness. This program is made available for people 60 years of age and older. Meet with your Certified Geri-Fit® Instructor for 45 minutes twice weekly. For more information, please contact Rhonda Saiz-Vaca at (409) 747-5007 or rhsaizva@utmb.edu
Chronic Disease Self-Management Program
(CDSMP)
Facilitator: Rhonda Saiz-Vaca, Research Coordinator, Dept. of Population Health & Health Disparities
6 Weeks: FREE OPEN TO THE PUBLIC Wednesdays, May 28 – July 2, 1:00 p.m. – 3:30 p.m.
An evidence-based program developed at Stanford University Patient Education Research Center as a collaborative with the Northern California Kaiser Permanente Medical Care Program, this program is proven to help participants with chronic co-existing conditions learn decision-making, better breathing, dealing with pain, dealing with difficult emotions, and more. This program is made available for people 65 years of age and older with diabetes, hypertension, heart disease, stroke, or arthritis. For more information, please contact Rhonda Saiz-Vaca at (409) 747-5007 or rhsaizva@ utmb.edu.
Diabetes Self-Management Program (DSMP)
Facilitator: Rhonda Saiz-Vaca, Research Coordinator, Dept. of Population Health & Health Disparities
6 Weeks: FREE OPEN TO THE PUBLIC
Mondays, June 2 – July 7, 9:00 a.m. – 11:30 a.m.
Developed at Stanford University Patient Education Research Center as a collaborative research project with the Northern California Kaiser Permanente Medical Care Program, this program is proven to help people with diabetes learn the necessary skills to manage their diabetes through healthy eating, stress management, and more. This program is made available for people 65 years of age and older. Meet with your Certified DSMP Leader for 2.5 hours once weekly for 6 weeks. For more information, please contact Rhonda Saiz-Vaca at (409) 747-5007 or rhsaizva@utmb.edu
WALK A MILE NO MATTER WHAT THE WEATHER
OLLI’s corridor welcomes you during open hours, 8:00 a.m. – 4:00 p.m. Walk the hall 14 times and you’ve completed a mile.
Nursing Home Preparedness for Hurricanes and Winter Storms in Texas
Instructor: Briana Lacy, MS4
One-Time Seminar: FREE OPEN TO THE PUBLIC Wednesday, June 4, 10:00 a.m. – 11:30 a.m.
This session explores the effects of major weather events like hurricanes and winter storms on nursing home residents in Texas and how nursing homes can prepare for such events to keep their residents safe.
Health
Coaches for Hypertension Control
Facilitator: Rhonda Saiz-Vaca, Research Coordinator, Dept. of Population Health & Health Disparities
8 Weeks: FREE OPEN TO THE PUBLIC Fridays, June 6 – August 1, 2:00 p.m. – 3:30 p.m. (No class July 4)
Developed by the Clemson Institute for Engaged Aging, this program has been proven to help people with high blood pressure better manage their condition by focusing on nutrition, physical activity, stress management, and more. Trained facilitators guide the smallgroup program, and participants receive a free electronic blood pressure monitor and other educational materials. This program is made available for people 60 years of age and older with hypertension. Meet with your Certified HCHC Leader for 1.5 hours weekly. For more information, please contact Rhonda Saiz-Vaca at (409) 747-5007 or rhsaizva@utmb.edu
Overview of Chronic Diseases Prevention and Self-Management Programs
Facilitator: Dr. Monique Ferguson, PhD, Associate Professor of Internal Medicine, Certified Lifestyle Coach, National Diabetes Prevention Program
One-Time Seminar: FREE OPEN TO THE PUBLIC Monday, July 21, 10:00 a.m. – 11:30 a.m.
Learn about educational programs for the prevention and selfmanagement of chronic diseases available to you and your family at no cost. Enroll in one or more programs at OLLI, online or at a location near you. For more information, please contact Rhonda Saiz-Vaca at (409) 747-5007 or rhsaizva@utmb.edu
SUMMER 2025 COURSES
UTMB Expert Series
FREE Individual Seminars
Experts from UTMB lecture on various topics related to the overall health and wellness needed to preserve your health and wellness. Join any or all lectures in the series. (Limit 35)
• Cardiovascular Wellness and Heart Life Essential Instructor: Dr. Hani Jneid, Professor & Chief, Division of Cardiovascular Medicine, Department of Internal Medicine Thursday, June 5, 11:00 a.m. – 12:30 p.m.
• Be Kind to Your Spine Instructors: Drs. Rebecca Galloway and Lynne Hughes and Jeanne Smith, PT, DPT Department of Physical Therapy & Rehabilitation Sciences Monday, June 9, 1:00 p.m. – 2:30 p.m.
• “Best practice” for diagnostic audiology and hearing aids and why it matters.
Instructor: Shawna Jackson, AuD, Director of Audiology, Department of Otolaryngology – Head & Neck Surgery Tuesday, June 10, 1:30 p.m. – 3:00 p.m.
• Tactical Self-Care for Family Caregivers
Instructor: Alice Williams, MS, LBSW, Sealy Center on Aging Wednesday, June 11, 1:00 p.m. – 2:00 p.m. Monday, July 28, 10:00 a.m. – 11:00 a.m.
• What do we need to know about avian influenza?
Instructor: Dr. Gregory Gray, Professor, Infectious Disease Epidemiology, Departments of Internal Medicine, Microbiology and Immunology and Global Health Thursday, June 12, 10:30 a.m. – 12:00 p.m.
• Understanding Your Aging Brain
Instructor: Dr. James Goodwin, Professor, Division of Geriatrics, Department of Internal Medicine
Tuesday, June 17, 10:00 a.m. – 11:30 a.m.
• Risk factors for Age-related Macular Degeneration: UK Twin Study
Instructor: Dr. Fredericus Van Kuijk, Assistant Professor, Department of Ophthalmology
Thursday, July 17, 11:00 a.m. – 12:30 p.m.
• Kidney Disease: Are you at risk?
Instructor: Dr. Shikha Wadhwani, Associate Professor, Department of Internal Medicine - Nephrology Monday, July 21, 1:00 p.m. – 2:00 p.m.
• Show us your BESP: Balance, Endurance, Strength, Posture Instructors: Dr. Rebecca Galloway and UTMB Student Physical Therapists, Department of Physical Therapy & Rehab Sciences Friday, July 25, 1:00 p.m. – 3:00 p.m.
• Parasites Shaping Our History
Instructor: Dr. Juan Rojo, Assistant Professor of Instruction, Clinical Laboratory Sciences Wednesday, July 30, 1:00 p.m. – 2:30 p.m.
• The Breathing Room: A Guide to COPD Instructor: Sarah Nagy, APRN, FNP-C Department of Internal Medicine-Pulmonary Critical Care Friday, August 1, 10:00 a.m. – 11:30 a.m.
• Kidney Health and Aging
Instructor: Dr. Totini Chatterjee, Assistant Professor, Department of Internal Medicine-Geriatrics Wednesday, August 6, 10:00 a.m. – 11:30 a.m.
MUSIC
Flower Power Fun with the Ukulele
Instructor: Dr. Robert Krout, SMU Professor Emeritus
10 Weeks: $50 Tuition
Tuesdays, May 27 – July 29, 1:00 p.m. – 3:00 p.m.
Ready for a groovy summer? It’s time for peace, love, and ukulele! This course is for students who have completed at least OLLI’s Beginning Fun with the Ukulele or who meet entrance requirements. We will use the book “Flower Power for Ukulele: Strum, Sing & Pick Along with 30 Groovy Hits!” (Hal Leonard, available on-line) and expand our ukulele skills while learning to play awesome songs from the 60’s and 70’s such as “Abraham, Martin and John,” “(It’s A) Beautiful Morning,” “Blowin’ in the Wind,” “Happy Together,” “He Ain’t Heavy, He’s My Brother,” “San Francisco (Be Sure to Wear Some Flowers in Your Hair),” and many more! (Limit 20)
60’s and 70’s Guitar
Instructor: James Johnson
8 Weeks: $40 tuition
Thursdays, May 29 – July 31, 10:00 a.m. – 12:00 p.m.
(No class June 19 and June 26)
Want to play your favorite songs from the 60’s and 70’s? We’ll learn more guitar chords and skills after the Beginning Guitar for Fun classes. Each session has different song sheet from the greatest songs in rock, country, soul, and folk! (Limit 20)
Basics of Keyboard/Piano for Fun 1
Instructor: James Johnson
8 Weeks, $40 tuition
Thursdays, May 29 – July 31, 1:00 p.m. – 3:00 p.m.
(No class June 19 and June 26)
Discover the world of playing piano. This course is designed for beginners to develop foundational skills including proper hand technique, reading sheet music, and playing melodies. Keyboard recommendation available. You can sign up for all 3 Basics of Keyboard/Piano for Fun Classes! Students provide their own keyboard. Please bring Alfred’s Basic Adult Piano Course, Level 1 Adult All-N-One Course (spiral version). (Limit 20)
Beginning Guitar
Instructor: James Johnson
4 Weeks: $20 tuition
Wednesdays, July 2 – July 23, 10:00 a.m. – 12:00 p.m.
Have you ever wanted to play guitar? Now’s your chance! We’ll be playing fun songs beginning the first day. We will use printed song sheets and Essential Elements for Guitar - Book 1: Comprehensive Guitar Method by Will Schmid and Bob Morris (Hal Leonard Publishers, with “Audio Access Included”) with a number of familiar songs. Purchase the book and a guitar on your own before class begins. (Limit 20)
SAFETY & SECURITY
Bystander Intervention
Instructor: Corporal Curtis Dorsey, UTMB Police
One-Time Seminar: FREE Wednesday, June 11, 10:00 a.m. – 11:30 a.m.
Learn to cover ways to respond to a situation that could be harmful to someone else. Involves recognizing the situation, deciding to act, and helping to reduce harm.
SUMMER 2025 COURSES
Cyber Stalking Awareness
Instructor: Corporal Curtis Dorsey, UTMB Police
One-Time Seminar: FREE
Wednesday, July 16, 10:00 a.m. – 11:30 a.m.
Be aware of the signs of cyber stalking and resources available to use.
SCHOLARLY STUDY: FOOD AND CUISINE
Simply Salads
Instructor: Chef Casie Benson
4 Weeks: $30 Tuition
Fridays, May 30 – June 20, 9:30 a.m. – 11:30 a.m.
Explore a variety of fresh and flavorful salads, from crisp greens to hearty grain bowls. Learn easy dressing techniques and creative ingredient pairings to make every salad delicious and satisfying! (Limit 20)
Cooking for Two
Instructor: Chef Casie Benson
4 Weeks: $30 Tuition
Fridays, July 11 – August 1, 9:30 a.m. – 11:30 a.m.
Learn how to create delicious, perfectly portioned meals for two! This class covers simple techniques, flavorful recipes, and smart meal planning to make cooking for two easy and enjoyable. (Limit 20)
SCHOLARLY STUDY: HISTORY
Lectures on Galveston History I
Instructor: Henry Deslaurier, Instructor of History/Program Coordinator, Galveston College
4 Weeks: $20 tuition
Thursdays, May 29 – June 26, 2:30 p.m. – 4:00 p.m. (No class June 19)
Galveston College Professor Hank Deslaurier will lead a series of lectures on Galveston’s history. This brief walk through the years of the island is sure to excite any Galveston history buff. (Limit 35)
• May 29: African Americans and Juneteenth in Galveston Come learn how the Juneteenth holiday traces its roots directly to Galveston.
• June 5: Jack Johnson - The Galveston Giant Galveston’s own first African American world heavyweight champion.
• June 12: Civil Rights and Galveston Civil rights came early to Galveston. Come learn how African Americans gained more rights in our city.
• June 26: African Americans in Galveston Come explore the history of African Americans in the city of Galveston.
Vexillology, the Study of Flags
Instructor: Bill Wardle, PhD
One-time Lecture: FREE Wednesday, June 25, 10:00 a.m. – 12:00 p.m.
This presentation will cover the parts of a flag and the heraldic nomenclature concerning flags, the use and history of flags from Roman times to the present, and the design of flags utilizing the North American Vexillological Association’s criteria for discerning good flag designs from bad ones with examples of each from among current and past national flags. (Limit 35)
Tyrant or Champion of the Common Man? Andrew Jackson and American Democracy.
Instructor: Dr. Larry Blomstedt
One-time Lecture: FREE
Thursday, June 26, 10:00 a.m. – 12:00 p.m.
The rise of war hero Andrew Jackson to the presidency was a pivotal moment in American history. In this lecture, you will learn how the modern Democratic Party arose with Jackson’s candidacy and why some call the 1828 election the dirtiest in U.S. history. We will also examine how Jackson’s expansion of presidential power came to bear on the function of the Electoral College, states’ rights, and the nation’s economy. (Limit 35)
Lectures
on Galveston
History II
Instructor: Henry Deslaurier, Instructor of History/Program Coordinator, Galveston College
4 Weeks: $20 tuition
Thursdays, July 10 – July 31, 2:30 p.m. – 4:00 p.m
Galveston College Professor Hank Deslaurier will lead a series of lectures on Galveston’s history. This brief walk through the years of the island is sure to excite any Galveston history buff. (Limit 35)
• July 10: The Building of the Sea Wall
After the 1900 hurricane, the sea wall become a necessity. Discover the trials of building such an engineering feat.
• July 17: Galveston Hotels
As Galveston becomes a beacon for entertainment, discover the hotels that house all from presidents to tourists.
• July 24: Galveston Churches
Our island has such a rich religious history. Engage in how the island worships.
• July 31: Galveston Entertainment Industry
The 1900 storm left such a void in the economics of Galveston. Engage in the shift from business to entertainment/tourism on the island.
The Legendary Balinese Room
Instructor: Christina Jewell, Project Coordinator, Rosenberg Library
One-time Lecture: FREE Friday, July 11, 10:00 a.m. – 11:30 a.m.
The Balinese Room offered decadence and illegal thrills to anyone seeking the experience, including celebrities from that time. Brothers Sam and Rose Maceo were larger than life and very much in charge. We will look at the history of the Balinese Room, the brothers who established and ran the club, and their nemeses the Texas Rangers. (Limit 35)
SUMMER 2025 COURSES
King Richard III, Shakespeare’s Villain, Found and Exonerated
Instructor: Bill Wardle, PhD
One-time Lecture: FREE
Wednesday, July 23, 10:00 a.m. – 12:00 p.m.
King Richard III of England was portrayed as an evil villain and murderer in William Shakespeare’s famous play “Richard III.” Recently, his body has been found under a parking lot in the city of Leicester and forensically examined and DNA-tested. Also, contemporary manuscripts have been uncovered in France and the Netherlands which clear Richard as a suspect in the murder of two princes in the Tower of London; and instead, point the blame toward Richard’s enemy and successor Henry Tudor, who became King Henry VII after defeating Richard in the 1485 Battle of Bosworth. (Limit 35)
Socialism vs. Capitalism During the U.S. Industrial Revolution
Instructor: Dr. Larry Blomstedt
One-time Lecture: FREE
Monday, August 11, 10:00 a.m. – 12:00 p.m.
Around the turn of the 20th century, the U.S. economy exploded making America the top manufacturing nation in the world. A handful of industrialists, including Andrew Carnegie, John D. Rockefeller, and J.P. Morgan, led this amazing growth spurt, and benefited handsomely from their efforts. However, many Americans did not reap similar fruits from this Industrial Revolution. This lecture will examine how the decades immediately before and after 1900 produced both a triumph of capitalism and the birth of socialism in the United States. (Limit 35)
SCHOLARLY STUDY: LITERATURE AND WRITING
The Write Pick
Facilitator: Cindy Downes
4 Weeks: $20 tuition
Mondays, June 16 – July 7, 1:00 p.m. – 3:00 p.m.
Grab a prompt, let your creativity flow for 10 minutes, and share what you’ve written—if you feel like it! Whether you’re a seasoned writer or just love to doodle with words, this group is all about sharpening our writing skills, learning from each other, and most importantly, having fun! Bring your favorite pen and paper, and get ready for a relaxed, playful writing session where anything goes! (Limit 16)
The World’s Toughest Poem
Facilitator: Dr. John Gorman
2 Sessions: FREE
Part 1: Friday, June 27, 1:00 p.m. – 3:00 p.m.
Part 2: Friday, July 18, 1:00 p.m. – 3:00 p.m.
T.S. Eliot’s The Waste Land (1922) is widely acclaimed the most thoroughgoing poetic analysis of the psychological and spiritual dislocations of the 20th (and now the 21st) Century. It’s also held to be “real hard” to understand. Take this 2-part seminar, and you’ll be the envy of all for your confident mastery of its complexities. It’s very beautiful. It faces the blunt brutalities of our times; but it is, in the final analysis, spiritually optimistic. It’s in touch with the human journey toward enlightenment, ancient, medieval, and modern, Western, and Eastern. It’s evidence of the usefulness of the much-maligned Liberal Arts education. Its rhythms guide us. Soon Eliot will declare himself an Anglican Christian, but the poem leaves us with the Sanskrit triple blessing “Shantih shantih shantih.”
Introduction to Lifestory
Facilitator: Caecilia Fryrear and Dave Bary
2 Sessions: FREE Tuesdays, August 5 and 12, 11:00 a.m. – 12:30 p.m.
Scientific evidence demonstrates the importance of telling and sharing life stories. This two-part FREE seminar is for those new to Lifestory groups at UTMB who want to join a writing group in the future. Session 1 explores the background, history, and processes of Lifestory. In Session 2, each writer will bring a written story to contribute and practice the usual protocol and pattern of a class. After completing both sessions, you will be prepared to join one of the Lifestory courses at UTMB. Learners at all levels of writing skill— including novices - will enjoy sharing their memories. Seats are limited – must attend both sessions.
SCHOLARLY STUDY: SCIENCE & NATURE
Hurricanes in the Oleander City
Instructor: Cameron Self, Meteorologist, National Weather Service - Houston/Galveston, TX
One-time Seminar: FREE Tuesday, June 3, 10:30 a.m. – 12:00 p.m.
The City of Galveston is a place steeped in rich history. But a historical analysis of the city would be incomplete without mention of the scores of hurricanes and tropical storms that have roared ashore along the Upper Texas Gulf Coast since the city was chartered in 1839. Some of the more impactful storms were not mere weather events but historical events for the city and its surroundings. In addition, Galveston’s position on the Gulf Coast makes future historical hurricane events inevitable. In this presentation, we will discuss the hurricanes of Galveston’s past and how one can prepare for the hurricanes of Galveston’s future. We will also talk about the outlook for the 2025 season and resources containing the latest tropical weather information. (Limit 35)
Shells of the Galveston Beaches
Instructor: Maureen Nolan-Wilde
One-time Seminar: FREE Tuesday, June 3, 1:00 p.m. – 2:30 p.m.
Discover the hidden treasures along the shoreline in this introductory class to shelling on Galveston Island. Participants will learn to identify the most common shells found on our local beaches, including lightning whelks, sand dollars, and angel wings. We’ll explore optimal shelling locations, best times to hunt based on tides and wind patterns, and the fascinating natural history behind these marine gems. Whether you’re a casual beachcomber or aspiring conchologist, you’ll leave this class with the knowledge to enhance your shelling adventures while respecting our coastal ecosystem. If time allows, we will help identify some of your unique finds. (Limit 35)
SUMMER 2025 COURSES
Oyster Gardening 101
Instructor: Maureen Nolan-Wilde
One-time Seminar: FREE
Tuesday, July 22, 10:00 a.m. – 11:30 a.m.
Join us to learn about the Galveston Bay Foundation’s innovative oyster gardening program! This community-based initiative enables Galveston County waterfront property owners to grow baby oysters (known as “spat”) from their docks. During this class, discover the ecological importance of oysters, learn about growing techniques, and understand how your efforts directly contribute to vital restoration projects throughout Galveston Bay. Become part of a growing network of citizen scientists that in 2024 recruited (grew) 5,070 oysters that were used to help rebuild a reef in Galveston and improve water quality in our treasured coastal ecosystem. Maureen is planning to bring a live oyster garden to class so you can see her baby oysters growing. (Limit 35)
SKILLS DEVELOPMENT
Introduction To Flying Remote Control (RC) Airplanes
Instructor: John Donnelly
One-time Seminar: FREE
Tuesday, June 24, 1:30 p.m. – 3:00 p.m.
Have fun in a new hobby flying and building RC planes! Learn what it takes to fly an RC plane, types of equipment, operational cost and requirements, required insurance and FAA regulations. Opportunity to visit a local RC flying field to watch or fly with experienced hobbyist using a buddy-box to be determined and depending on class registration. You’ll need to provide your own transportation, and details will be provided when available.
Downsizing: A Journey Full of Surprises
Instructor: Cindy Downes
One-time Seminar: FREE
Monday, July 14, 1:00 p.m. – 3:00 p.m.
Thinking about decluttering, moving to a smaller space, or just creating a more manageable home? Downsizing is a journey full of surprises. This class blends practical strategies with lighthearted storytelling and hands-on demos to bring the process to life. You’ll gain insights, encouragement, and practical tools to navigate the transition with confidence—and maybe even a newfound appreciation for living with less! (Limit 35)
Bhagavad Gita Yoga
Instructor: Jim Turner
4 Weeks: $20 tuition
Mondays, June 2 – June 23, 10:00 a.m. – 11:30 a.m.
The Bhagavad Gita (Song of the Lord) is one of the foundational texts of Hinduism. It centers around a fight between two families over control of the kingdom. With heroes and villains, it reads like an ancient action-adventure novel. It can be read as history or philosophy, but it is most often read as a spiritual text. Without a guide It is a challenging read with Sanskrit words and difficult names. So, join me for this four-part book-club style sharing of amazing work. Through your study you will learn the essential concepts that will improve your understanding of how to read the Gita. In order to get the most from this study, get a copy of the book, read ahead of class, and bring questions. I will be teaching from the Bhagavad Gita by Winthrop Sargeant. (Limit 12)
Recommended translations:
The Bhagavad Gita by Winthrop Sargeant
The Bhagavad Gita Translation by Eknath Easwaran
Bhagavad Gita by Stephen Mitchell
Acting Techniques
Instructor: Cailin Heffernan
8 Weeks: $40 Tuition
Wednesdays, June 4 – July 23, 1:30 p.m. – 3:00 p.m.
What to do after taking Intro to Acting? Want to take the next step? Acting Technique is that next step. This 8-week course will continue using practical applications of Classical, Stanislavski, Meisner, and Schreiber Methods, primarily. We will utilize classroom exercises and homework in improvisation, monologues, and other acting exercises. The exercises are strongly encouraged; however, if a student prefers to audit the class (sit in and learn through observation only) that is completely acceptable. There will be additional work in style.
Tech Clinic for Apple Users
Instructor: Cindy Downes
Two Sessions: $20 tuition
Fridays, June 6 and June 20, One-hour sessions, 9:30 a.m., 10:30 a.m., 11:30 a.m.
New to your iPhone, iPad, Mac, or Apple Watch? Struggling with settings, features, or everyday use? This one-on-one session is designed for beginners and those needing extra guidance. Learn to navigate your device, customize it to fit your needs, and get your questions answered in a relaxed, supportive setting. Bring your device and questions. By appointment only — limited spots available! Reserve yours today. (Limit 3)
OLLI Radio Theatre
Instructor: Cailin Heffernan
8 Weeks: $40 Tuition
Fridays, June 6 – August 1, 10:00 a.m. – 12:00 p.m. (No class July 4)
We will take a play each term and rehearse it throughout class time. We will alternate different roles in each class, so that on the day of our presentation, we can pull a part through a lottery and let the chips fall where they may. We’ll take a comedy for our first outing. For those who are more interested in support rather than reading, we will add in sound effects which will also be planned and rehearsed throughout the class. No memorization is required or even possible. Our invited OLLI audience will witness the lottery and join in the fun of watching us adapt to the roles as we focus on the aural and not visual aspect of the presentation. (Limit 16)
BE A VOLLI!
• Get involved! Volunteer at OLLI. Your talent, creativity, and energy can help make OLLI even better. Stop by the OLLI front desk for details.
• Recommend a new course and suggest an instructor to add variety to OLLI’s future semesters! We welcome your suggestions!
SUMMER 2025 COURSES
“Being a member of OLLI has brought me joy over the last few years: meeting new friends from all walks of life while learning about interesting subjects I’d never had the opportunity to study. I’ve learned about Galveston’s rich history from the native peoples to pirates, ghosts, and the recovery after the great storm, as well as how to play poker, and how to keep fit with low impact exercise.
As a music educator/therapist, OLLI has allowed me to continue my passion for teaching music to my new friends with ukulele, guitar, piano, and even music theory courses. This has given me more purpose to my life as I try to help others improve their quality of life through our combined lifelong learning.”
James Johnson OLLI member and instructor
Downsizing 101: Simplifying Your Space for the Next Chapter
Instructor: Larissa Botik
One-time Seminar: FREE
Wednesday, June 18, 11:00 a.m. – 12:00 p.m.
Thinking about downsizing but not sure where to start? This practical and informative session will guide you through the process of decluttering, organizing, and preparing your home for a smoother transition. Whether you’re moving to a smaller space or simply looking to simplify your surroundings, you’ll learn expert tips on what to keep, what to let go of, and how to make the most of your home. Join us for a stress-free approach to downsizing and creating a space that fits your lifestyle. (Limit 35)
Top Scams
Instructor: Valerie Petriciolet, Outreach Specialist, Better Business Bureau Education Foundation
One-time Seminar: FREE
Monday, June 23, 10:00 a.m. – 12:00 p.m.
A deep dive into the top scams that are happening this year and providing you with skills to protect yourself from scammers. (Limit 35)
Wildlife Photography
Instructor: Robert Mihovil
One-time Seminar: $40 tuition
Monday, June 30, 10:00 a.m. – 12:00 p.m. (lecture), 4:00 p.m. – 8:00 p.m. (field trip)
Wildlife photography is an exciting new course for OLLI. Using your own digital camera, you’ll photograph several different types of colorful wildlife all over Galveston, including Puppy dogs at the Galveston Island Humane Society, Peacocks at Pirates Cove, Brown and White Pelicans at Pier 19, Racoons at the very East End of Seawall Blvd. You’ll master how to see photographs, learn by doing, keep it simple, put to use the rule of thirds. You’ll need to provide your own transportation, digital camera, and water bottle. Field trip location will be provided during the morning lecture class.
Medicare Fraud
Instructor: Valerie Petriciolet, Outreach Specialist, Better Business Bureau Education Foundation
One-time Seminar: FREE
Thursday, July 10, 11:00 a.m. – 12:30 p.m.
Join us for a detailed overview of what Medicare fraud is, how it affects us, common scams, and skills to Prevent, Detect, and Report fraud. (Limit 35)
AI for Fun and Everyday Life
Instructor: Cindy Downes
One-time Seminar: FREE Monday, July 28, 1:00 p.m. – 3:00 p.m.
Discover the playful side of AI in this engaging, idea-sparking presentation! Watch live AI demos creating a “hit” song, fridge-based recipe, travel to-do list, personalized greeting card for your grandchild, and a travel itinerary for escaping the summer heat. From creative projects to everyday convenience, AI can surprise, entertain, and inspire. With audience input shaping the experience, expect humor, curiosity, and plenty of “Wow!” moments as we explore how AI can add fun and creativity to life! (Limit 20)
FITNESS
Tabata – Interval Training Workout
Instructor: Miriam Davis
12 Weeks: $60 tuition Tuesdays, May 27 – August 12, 2:00 p.m. – 3:00 p.m.
10 Weeks: $50 tuition
Thursdays, May 29 – August 7, 2:00 p.m. – 3:00 p.m. (No class June 19)
Tabata is a high–intensity interval training (HIIT) type with specific interval timing and short recovery periods. These higher–intensity workouts are named after Japanese speed skating coach Dr. Izumi Tabata, who developed the routine to increase cardiovascular fitness and build muscle strength. (Limit 20)
Seated Strength and Balance
Instructor: JL Watson
4 Weeks: $20 tuition
Tuesdays, May 27 – June 17, 8:00 a.m. – 9:00 a.m.
This course includes fun, realistic movements based on the activities of daily living. We will focus on strength movements as well as balance. Exercises are designed to help with everyday movements, including carrying groceries, pushing open doors, doing laundry, working in the kitchen, and other common activities. Seated strength training is effective for individuals who want a full–body workout without standing the entire hour. Some standing exercises included. Please wear athletic or other closed-toe shoes. (Limit 20)
SUMMER 2025 COURSES
Mat Yoga
Instructor: Jim Turner
8 Weeks: $40 tuition
Tuesdays, May 27 – July 15, 9:30 a.m. – 10:30 a.m.
7 Weeks: $35 tuition
Thursdays, May 29 – July 17, 9:30 a.m. – 10:30 a.m. (No class June 19)
Come and experience the energy of Yoga. Join registered Hatha Yoga teacher Jim Turner as he explores the relationship between physical postures and the movement of the breath. Learn breath control techniques for more profound relaxation. This class involves mild to moderate physical exertion. Learners should be able to move without assistance from chair to standing. Class size is limited, so register early for the day(s) of your choice. (Limit 40)
Gentle Chair Yoga
Instructor: Jim Turner
8 Weeks: $40 tuition
Tuesdays, May 27 – July 15, 11:00 a.m. – 12:00 p.m.
7 Weeks: $35 tuition
Thursdays, May 29 – July 17, 11:00 a.m. – 12:00 p.m. (No class June 19)
Come and experience the energy of Yoga. Join registered Hatha Yoga teacher Jim Turner as he explores the relationship between physical postures and the movement of the breath. Learn breath control techniques for deeper relaxation. This class involves mild to moderate physical exertion. Chair yoga DOES NOT require you to move from lying on the floor to standing. Class size is limited, so register early for the time(s) of your choice. (Limit 40)
Stronger Seniors Fitness Video FREE to OLLI Members – Registration Required
Mondays, Wednesdays and Fridays, May 28 – August 20
8:30 a.m. – 9:30 a.m. (No class July 4)
Stronger Seniors® DVDs—Chair Exercise Program: Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Each video is developed and taught by Anne Pringle Burnell. (Limit 20)
Pilates Flow—Art in Motion
Instructor: Beth Bullock
8 Weeks: $40 tuition
Wednesdays, May 28 – July 16, 9:30 a.m. – 10:30 a.m.
Fridays, May 30 – July 25, 9:30 a.m. – 10:30 a.m. (No class July 4)
Experience this contemporary style of instruction which holds to Joseph Pilates’ philosophy of body, mind, and spirit alignment, core engagement, and mindful movement. Appropriate for most fitness levels; must be able to get up and down from the floor unassisted and tolerate lying on side, front, and back for prolonged periods. (Limit 25)
Chair and Standing Yoga, Stretch and Flow
Instructor: Kathi Reeves
12 Weeks: $60 tuition
Wednesdays, May 28 – August 13, 10:00 am – 11:00 am
11 Weeks: $55 tuition
Mondays, June 2 – August 11, 10:00 a.m. – 11:00 a.m.
4 Weeks: $20 tuition
Tuesdays, July 29 – August 19, 11:00 a.m. – 12:00 p.m.
This class will be a flowing yoga class linking our breath with movement. In this yoga class, a chair will be used as an aid for standing and balancing poses. Participants should be able to sit and stand from the chair. All levels of physical abilities are welcome, and modifications will be offered. Wear loose comfortable clothing and please bring water to class. (Limit 20)
Senior Fitness, Chair and Standing
Instructor: Kathi Reeves
12 Weeks: $60 tuition
Wednesdays, May 28 – August 13, 11:30 a.m. – 12:30 p.m.
11 Weeks: $55 tuition
Mondays, June 2 – August 11, 11:30 a.m. – 12:30 p.m.
This class is an all-around fitness class starting with a gentle cardio warm-up without the added impact to joints followed by stationary and walking exercises to help maintain and improve balance. Weights will be used to improve and maintain strength. Finishing off the class with a cool down, stretches, and relaxation. Please wear comfortable clothing and supportive shoes (no sandals please) and bring water to drink. (Limit 20)
Zumba
Instructor: Miriam Davis
12 Weeks: $60 tuition
Wednesdays, May 28 – August 13, 2:00 p.m. – 3:00 p.m.
Join Miriam Davis, an experienced fitness instructor with over 25 years of experience of fitness and 11 of those in Zumba, for class with moderate aerobic intensity. This class suits all skill and fitness levels, and participants will enjoy moving their bodies to lively music while getting a great workout. Come and experience fitness that feels great with Miriam’s guidance. (Limit 20)
Standing Strength and Balance
Instructor: JL Watson
4 Weeks: $20 tuition
Thursdays, May 29 – June 26, 8:00 a.m. – 9:00 a.m. (No class June 19)
This course emphasizes fun, realistic exercises based on everyday activities. We focus on strengthening and balancing movements common in daily life, such as carrying groceries, opening doors, and doing laundry. The program offers both seated and standing options for a comprehensive full–body workout. The standing class includes a seated segment, ensuring a challenging curriculum that fosters independence and promotes physical fitness. Please wear athletic or other closed-toe shoes. (Limit 20)
Feel–Good Flexibility
Instructor: Cristina Lippincott
10 Weeks: $50 tuition
Fridays, May 30 – August 8, 10:00 a.m. – 11:00 a.m. (No class July 4)
Mondays, June 2 – August 4, 9:30 a.m. – 10:30 a.m.
This course is for seniors seeking improved mobility and well–being. Discover gentle stretches and exercises that enhance flexibility, reduce stiffness, and boost overall vitality. In a welcoming and supportive environment, our program promotes lasting health and a positive outlook on aging. Embrace a more flexible and joyful you! (Limit 20)
SUMMER 2025 COURSES
Classical Pilates
Instructor: Cristina Lippincott
10 Weeks: $50 tuition
Fridays, May 30 – August 8, 11:15 a.m. – 12:15 a.m. (No class July 4)
Mondays, June 2 – August 4, 10:45 a.m. – 11:45 a.m.
This invigorating course combines tranquility with core–strengthening Pilates exercises, fostering improved posture, flexibility, and overall wellness. Energize your day, align your body, and embark on a journey toward greater strength and balance. (Limit 20)
Advanced Tai Chi
Instructor: Ray Kellow
4 Weeks: FREE
Wednesdays, June 4 – June 25, 11:00 a.m. – 12:30 p.m.
Wednesdays, July 9 – July 30, 11:00 a.m. – 12:30 p.m.
Delve deeper into the principles, forms, and philosophy of our advanced Qigong and Tai Chi Chuan, an internal martial art. You’ll learn to refine movements, focus on internal energy cultivation, and explore more advanced techniques such as breath control, meditation, and martial applications. Students are required to have previously completed a Tai Chi for Health class to enroll. (Limit 12)
Sunrise Mat Yoga
Instructor: Kathleen DiNatale
8 Weeks: $40 tuition
Mondays, June 2 – July 21, 8:00 a.m. – 9:00 a.m.
Wednesdays, June 4 – July 23, 8:00 a.m. – 9:00 a.m.
Join Kathleen’s morning yoga class to start your day with mindful movement. Starting with somatic floor sequences to mobilize tissues, lubricate joints and enhance sensory awareness, then classic yoga postures to stabilize and strengthen muscles, joints, and connective tissues. You’ll stretch, strengthen, ease tension, and improve range of movement and balance—along with breath work and meditative practices to enhance well-being both on and off the mat. Suitable for all levels. (Limit 20)
Pickleball 3
Instructor: Shauna Blanton
10 Weeks: $65 tuition
Class at UTMB Field House Tennis Courts
Wednesdays, June 4 – August 6, 8:30 a.m. – 9:30 a.m.
Pickleball 3 is advanced strategies and best practices for the players that have an understanding and implement what they have learned in Pickleball 2. Must understand the importance of in position and protecting the kitchen. This class will teach partnering with strategic intent, and the whys of what we do. Bring your game for improvement! Participants must bring their own pickleball paddle. Parking is not included in the registration. Acceptance upon instructor’s discretion. (Limit 10)
Beginner Pickleball
Instructor: Shauna Blanton
10 Weeks: $50 tuition
Class at UTMB Field House Tennis Courts
Thursdays, June 5 – August 14, 8:00 a.m. – 9:00 a.m.
(No class on June 19)
Lace your shoes and kick the blues! Let’s play pickleball!! Be a part of the fastest-growing sport, starting at the beginning. Learn the basics and strategies, plus have fun! Participants must bring their own pickleball paddle. Parking is not included in the registration. (Limit 16)
Pickleball 2
Instructor: Shauna Blanton
10 Weeks: $65 tuition
Class at UTMB Field House Tennis Courts
Thursdays, June 5 – August 14, 9:15 a.m. – 10:15 a.m.
(No class on June 19)
Want to add strategies and best practices to your pickleball game? This is the next level to your beginner game. Must have finished the beginner session. Must understand the game and basic skill set. Parking is not included in the registration. Acceptance upon instructor’s discretion. (Limit 12)
Power and Strength Moves
Instructor: Adela Garcia
10 Weeks: $50 tuition
Fridays, June 6 – August 15, 11:00 a.m. – 12:00 p.m. (No class July 4)
Low impact seated exercise to get your heart rate up, seated strength and coordination exercises to build strength and brain health, along with some standing moves to work on balance. Various props used. (Limit 20)
Water Fitness
Instructor: Bernice Torregrossa
4 Weeks: $30 Tuition
Class at UTMB Field House Pool
Mondays, July 21 – August 11, 8:00 a.m. – 8:45 a.m.
Wednesdays, July 23 – August 13, 8:00 am. – 8:45 a.m.
Aquatic exercise builds muscle tone and aerobic capacity in a lowimpact environment. No swimming ability is required to participate in a full-body workout that improves balance and coordination through easily followed movement patterns led by a certified Aquatic Exercise Association instructor. Parking is not included in the registration. (Limit 15)
Vinyasa, Flow and Stretch Mat Yoga
Instructor: Kathi Reeves
4 Weeks: $20 tuition Tuesdays, July 29 – August 19, 9:30 a.m. – 10:30 a.m.
This class will be a slow-paced gentle vinyasa style yoga class, linking breath and movement. Step-by-step instructions are given on the fundamentals of body alignment and the use of props as tools to develop the ability to practice yoga safely. This class is for all levels, but participants must be able to get down on the ground and back up on their own. Please be sure to wear loose, comfortable clothing and bring water. (Limit 20)
Mat Yoga Video
FREE to OLLI Members – Registration Required Thursdays, July 31 – August 21, 9:30 a.m. – 10:30 a.m.
Join this video-led mat yoga class and explore the connection between physical posture and movement of the breath. This class involves mild to moderate physical exertion. Participants should be able to transition from chair to standing independently.
Gentle Chair Yoga Video
FREE to OLLI Members – Registration Required Thursdays, July 31 – August 21, 11:00 a.m. – 12:00 p.m.
Experience the energy of yoga in this video-led class! Connect movement with breath, practice, relaxation techniques, and enjoy mild to moderate exercise. (Limit 20)
SUMMER 2025 COURSES
SUPPORT GROUPS
Houston Area Parkinson Society (HAPS)
Facilitator: Celeste Harris
FREE – OPEN TO THE PUBLIC
Tuesdays, May 27, June 24, July 22, 11:00 a.m. – 12:00 p.m.
OLLI has partnered with the Houston Area Parkinson Society to host monthly professionally facilitated support groups to allow participants to share their thoughts and experiences, solve common problems, and encourage others living with or caring for someone with Parkinson’s Disease. Those diagnosed and their friends, families, and support teams can attend this monthly meeting. Contact Celeste Harris at harris@hapsonline.org for additional information.
Medicare Information Workshops
Facilitator: Alex Rischan
FREE – OPEN TO THE PUBLIC
Thursdays, June 12, July 10, August 14
Medicare Workshop: 10:00 a.m. – 12:00 p.m.
Individual consultations by appointment: 1:00 p.m., 2:00 p.m., 3:00 p.m. (Call OLLI to schedule)
Learn Medicare basics, get an overview of the assistance programs often available, and hear about the services that our Area Agency on Aging provides. Schedule a free consultation session after the workshop for a personal benefits checkup.
You can help OLLI
Caregiver Connection
Facilitator: Alice Williams, MS, LBSW
FREE – OPEN TO THE PUBLIC
Fridays, June 13, July 11, August 8, 12:00 p.m. – 1:00 p.m. (HYBRID) Fridays, June 27, July 25, August 22, 12:00 p.m. – 1:00 p.m. (ZOOM)
The Caregiver Connection is open to the community. This group provides ongoing educational and emotional support for family caregivers of older adults with dementia. A trained facilitator leads group discussions. For questions, please email Alice Williams at alwillia@utmb.edu
The UTMB Stroke Support Group
FREE – OPEN TO THE PUBLIC (Virtual Only)
Meets every 4th Thursday of the month, quarterly, 1:00 p.m. - 2:00 p.m.
Upcoming Meetings: July 24 and October 23, 2025
In partnership with OLLI, the Stroke Support Group offers a variety of topics for discussion and participation for stroke survivors and their caretakers. Some of the topics and activities include:
• Coping skills
• Nutrition and Exercise
• Open Dialogue with a Care Provider Representatives from Neurology, Physical, Occupational, and Speech Therapy; and a representative from Nursing are just a few that may share expertise. We look forward to meeting you and can hopefully shed some light on a complex and often life–changing event. Meetings are held virtually via Microsoft Teams. Topics with guest speakers to be announced through group emails.
To RSVP or for more information email: strokesupportgroup@utmb.edu.
Congress has permanently extended the opportunity for Americans, age 70½ or older, to make direct transfers up to $100,000 from Individual Retirement Accounts (IRAs) to charitable organizations like the University of Texas Medical Branch at Galveston. These gifts have truly transformed UTMB while allowing alumni and friends to support UTMB and avoid paying income tax on their IRA distributions. You can designate your IRA gift to the areas and programs you care most about at UTMB—like OLLI!
Why Consider This Gift?
• Your gift will be put to use today, allowing you to see the difference your donation is making.
• You pay no income taxes on the gift. The transfer generates neither taxable income nor a tax deduction, so you benefit even if you do not itemize your deductions.
• If you have not yet taken your required minimum distribution for the year, your IRA charitable rollover gift can satisfy all or part of that requirement.
• By making a gift this year of up to $100,000 from your IRA, you can see your philanthropic dollars at work. You are jump–starting the legacy you would like to leave and giving yourself the joy of watching your philanthropy take shape. Moreover, you can fulfill any outstanding pledge you may have made by transferring that amount from your IRA as long as it is $100,000 or less for the year.
You might consider designating your gift to one of OLLI’s local endowments: Billy and Stanley Buinski endowment, Dr. Richard and Martha Peake endowment, Jerry and Alison Barker endowment, or the Dr. Michelle Sierpina endowment for OLLI Leadership. To establish a new endowment, just let OLLI staff know and we can connect you to UTMB Development Office professionals who can guide you through the process.
The University of Texas Medical Branch at Galveston does not provide individual legal, tax, or financial advice. We urge you to seek the advice of your own legal, tax, or financial professionals in connection with gift- and estate-planning matters.