Effects of Poor Circulation in Feet Poor circulation can occur in virtually any part of a person’s body. When left untreated it can lead to a number of health problems, particularly if you already suffer from a certain type of health condition. Here is everything that you should know when it comes to poor circulation in your feet. What Causes Poor Circulation in the Feet? In general, poor circulation is a result of poor blood flow through the body. This could be due to things like a lack of exercise, unhealthy habits, or a poor diet. Other possible causes are health conditions such as diabetes, hypertension, high cholesterol, and obesity. If you spend a lot of time either sitting or standing, it can also result in poor circulation.
How Can You Know if You Have Poor Circulation? There is a multitude of symptoms that can be a sign of poor circulation in your feet. If your legs or feet ever feel numb, weak, or have had painful muscle cramping, then you should make note of it. These feelings can be warning signs that your body’s circulation is not at its best. But, there are more signs to be aware of, including coldness in your feet and lower leg. When this starts to happen, it is because the blood is not flowing throughout your entire body properly, leaving feet and even hands a cooler temperature than the rest of your body.