J
StalIn~ l_ During e a •• " Facilitating the
"feati" " Pr cess
Chris-Garr, Ph.D., HSPP - - Sport
and
Indiana
Performance Neuroscience
Indianap o lis ,
Psychologist Institute
Ind i ana
cmca rr@stvincent.org
~ StVincenf
~ Sports Performance Center
J
e process of reha bi litation from injury and surgery is often fraught not only physical pain/discomfort, but also emotional and mental discomfort. Frustration, and anxiety are often common (and normal) responses to physical injury and pain. It is I _nr\r1'::.nt to recognize that you have control over some, not all, of your body's response and . This brief article will help you keep the mental focus and positive emotional response IneleaE~a to facilitate healing. ~
USA GYMNASTICS MARCI-1 · APRIL 2007
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