Mark Lundy
RING ROUTINES Ke ith Heaver, Iowa State: Di slocate, dislocate, straig ht arm shoot , straight arm gia nt , lower to cross, pu ll thro ugh , kip to L, ho ll owback, bailout g iant di slocate, p ik e d doubl e fl y-away. Pe te Bo tthof, Nort h e rn Illino is Univ.: Di slocate, straight a nn shoot to handstand , straight arm g iant, hand , stra ig ht arm '14 gia nt to L cross (hold ), pull o ut from L c ross to L support , hollow ba ck press to handstand , reve rse fa ll out with straight arms to back uprise, iron cross, arc h back to doub le di slocate, doubl e back. Rick Curtis, Arizona Sta te: Pu ll to in ve rte d hang, dis locate, high dislocate, straight arm shoot , stra ight arm g iant, back upri se, L cross, lower, pu ll to inve rt ed hang, kip to L, holl owback press, g iant , doubl e back. Rick Curtis, Ar izona State: Pull to in ve rt e d h ang, dislocste, hi gh di sloca te, strai g ht a rm shoot, str a ig ht a nn gia nt, bac k upr ise, L cross, lower, pull to in ve rt ed hang, kip to L, hol lowback pr ess, gia nt , doub le back. Ben ny Fernande z, Ind ia na Univ. : Dislocate, straight arm shoo t, whippet to planche, bird up to L, hollow back, stra ight arm g iant , back ro ll to front leve r, pull to di sloca te, u i, locate, double fl y-away. Howa rd Bessen, Sta nford: Di slocate, straight arm shoot , lowe r do w n through suppo rt , straight a nn ba ck roll to c ross, la yaway, straight arm back kip to L, hollowback press, lower through support to german rise, snap to front leve r, "2 di slocates, p ik e do ubl e. M ark Lundy, Uni v. Cal iforni a, Berk e ley: Dead hang, pull to invert ed hang , in locate, back up rise , hand stand . f o r w~1rd, ~ lraig ht arm g idillo fo rward str aig ht
drmlO dll
illve rted, lower , pull to iro n cro ss, to
L, hollowbd c k preÂť to hdlllJstd nd , lower to c ross, doubl e di sloc<lIe. doubl e flyaway.
GYMNAST May '74
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