Reason for Getting Frequent Tiredness

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Everyone feels tired or exhausted at some point in time; lack of sleep, long work hours, or the common cold can be some of the basic causes of fatigue. Online chemist shop have enlisted a few causes of tiredness that don’t let you get in first gear throughout the day.

Why do you feel exhausted all the time?

There are many physical illnesses that can make you feel tired or exhausted. That includes:

Deficiency of iron

Sleeping disorders

Deficiency of Vitamin B12

Diabetes

Physical causes of tiredness

Heart diseases

Hypothyroidism

Being underweight or overweight

Carbon monoxide poisoning

Treatments

Menopause or Pregnancy

Psychological causes of tiredness lead to poor sleep or insomnia, which can result in daytime tiredness. These include:

Psychological causes of tiredness

Stress

Emotional trauma

Depression or Anxiety

CAUSES OF TIREDNESS TREATMENT FOR TIREDNESS

Alcohol

Caffeine

Night shifts

Unhealthy Eating

Excercise

Sound Nigh Sleep

Treatments for Aliments

Replacing

Medication

Lifestyle

Correction